Succinic, folic, thioctic da nicotinic acid a cikin ciwon sukari na mellitus na 1 da 2
Yin amfani da mayuka masu yawa zai zama da amfani sosai ga masu ciwon sukari da kuma mutanen da ke da yanayin lafiyar al'ada. Gabaɗaya, wannan yana ba ku damar inganta jiki, haɓaka metabolism da sauran mahimman ayyukan. Abin da ya sa ya zama dole don koyo duk game da ko za a iya amfani da lipoic acid don ciwon sukari, har da folic, nicotinic, ascorbic da succinic.
Wadanne irin bitamin ake buƙata don masu ciwon sukari?
Jerin bitamin da masu ciwon sukari ke bukata sun hada da kashi 99% na wadannan abubuwan. Don haka, tare da cutar da aka gabatar, duk abubuwan haɗin keɓaɓɓun nau'ikan E, B, C, A, D da sauran su wajibi ne. Suna shafar jikin mutum ta hanyoyi daban-daban, amma tare da yin amfani da kullun zasu iya inganta aikin sa, daidaita ayyukan aikin jiki.
Acid kamar alpha-lipoic da lipoic, folic, da succinic, ascorbic da nicotinic ba su da mahimmanci ga masu ciwon sukari. Amfanin abubuwan da aka gabatar ya ta'allaka ne a cikin ikon daidaita matakan sukari, haɓaka metabolism, da tsara jiki. Don fahimtar cikakken bayani game da wannan batun, wajibi ne a la'akari da kowane abu a cikin tsari daban.
Yaya za a sha lipoic da alpha lipoic acid? Muhimmancinsu ga jiki
Ana amfani da Lipoic, ko thioctic, acid a fagen magani. A cikin cutar sankara, wannan ya faru ne saboda halaye masu zuwa:
- Kasancewa cikin aiwatar da gubar glucose, har ma a tsarin aikin ATP,
- iko mai guba na antioxidant wanda yafi na bitamin C, tocopherol acetate da man kifi,
- karfafa rigakafi
- kamar kaddarorin insulin-kamar, wanda a cikin mafi inganci hanya yana rinjayar tsarin yin amfani da sukari a cikin tsarin nama.
Bugu da ƙari, ana iya amfani da lipoic acid a cikin nau'in ciwon sukari na 2 ta hanyar ƙaruwa da juriya ga jiki ga ƙwayoyin cuta daban-daban. Kulawa ta musamman ta cancanci ikon mayar da magungunan antioxidants na cikin gida, da illa ga gubobi.
Da yake magana game da alpha-lipoic acid a cikin cututtukan sukari, suna mai da hankali ga tsattsauran halayen haɗari masu haɗari na oxygen (radicals) da kuma ikon mayar da magungunan antioxidants (glutathione, bitamin E da C).
Ganin fa'idodin abubuwan da ke tattare da cututtukan siga na nau'in 2, kuna buƙatar koya duk game da yadda ake shan lipoic da alpha-lipoic acid Siffofin aiwatarwa sun dogara da ko yana cikin abinci ko cikin shirye-shirye na musamman. A magana ta biyu, amfani ya kamata a aiwatar da shi bisa ka'idodin da aka haɗa. Da yake magana game da kasancewar acid na lipoic a cikin wasu abinci, kula da hatsi, Legumes na ganye, sabo ne ganye, da man linseed. Koyaya, ana samun mafi yawan sa a cikin naman sa.
Hakanan za'a iya amfani da acid na lipoic acid don hanawa da kuma fitar da rikice-rikice. Da yake magana game da aikace-aikacensa, kula da:
- yi amfani da irin kwamfutar hannu ko kwalliya a cikin adadin daga 100 zuwa 200 MG sau uku a rana,
- Mafi sau da yawa a cikin kantin magunguna zaka iya samun magunguna na 600 MG. Ana ɗaukar irin waɗannan kwayoyi sau ɗaya kawai a cikin awanni 24, wanda yafi dacewa,
- idan an sayi kari na R-lipoic acid, ana ba da shawarar yin amfani da shi a cikin ƙananan matakan, wato, 100 MG sau ɗaya zuwa sau biyu a rana.
Fa'idodi da amfanin folic acid
Sistem sakulasan kamar yadda kuma tsarin na rigakafi yana buƙatar folic acid.Bugu da kari, microelement da aka gabatar yana da hannu a cikin metabolism da rushewar mai da carbohydrates. Magana game da folic acid a cikin ciwon sukari, suna ba da hankali ga tasirin sakamako akan tsarin narkewa, ƙarfafa tsarin rigakafi, da samuwar sel. Irin wannan acid ɗin yana da amfani musamman ga mata masu shirin yin juna biyu ko haihuwar jariri, saboda yana taimaka wajan ƙarfafa jikin mutum, yana rage yiwuwar ɓarin ciki.
Fi dacewa, ana samar da folic acid ta kwayoyin cuta na hanji, sauran kuma ana samun su ne daga abincin dabbobi da shuka. Babban taro na abubuwan ganowa yana nan a cikin kayan lambu, a cikin salads na ganye. A wannan haɗin, ana bada shawara ga masu ciwon sukari su wadatar da abinci tare da sabbin salads tare da kabeji, bishiyar asparagus, cucumbers, da karas da ganye.
'Ya'yan itãcen marmari da kuma' ya'yan itatuwa bushe sun cika tare da wasu bitamin kuma suna dauke da folic acid. Aƙalla sau biyu zuwa uku a mako, ana ba da shawarar mutum ya yi amfani da lemu, banana, kankana, ɓaure. Green apples ba su da amfani, kuma a cikin hunturu - bushe apricots da bushewa. Kula da gaskiyar cewa:
- idan mai ciwon sukari yana son ruwan 'ya'yan itace, ana bada shawarar bada fifiko ga sunayen sabo, saboda lokacin kiyayewa da zafi, ana lalata Vitamin B9,
- Abin yana nan a cikin sunayen nama, wato a cikin kaji, hanta, kodan, da kuma a cikin kifin mai kitse,
- Ana iya samun Vitamin B9 ta hanyar cin fresh madara, cuku gida da cuku.
Da yake magana game da hadaddun bitamin tare da folic acid, kula da ciwon sukari na Complivit, Doppelgerts Asset, Cutar Hauka da sauran sunaye. Kafin amfani da kowane ɗayan su, yana da kyau a nemi shawara tare da endocrinologist wanda zai nuna mafi kyawun sashi da karɓar haɗuwa da wasu kwayoyi.
Nicotinic, ascorbic da succinic acid
Amfani da nicotinic acid a cikin ciwon sukari an barata ta hanyar iya haɓaka carbohydrate, furotin da kuma mai mai yawa. Bugu da kari, ana rage matakan cholesterol, aikin tsarin na zuciya yana tsari, tsarin rigakafin jini da rigakafin filayen cholesterol, yana da matukar muhimmanci ga masu ciwon sukari.
A cikin kantin magunguna, ana sayar da nicotinic acid (“nicotine”) a karkashin sunayen kamar su Nicotinamide, Niacin, Vitamin B3 da PP (gami da wani bangare na wasu sunayen bitamin).
Yin amfani da kowane ɗayan magungunan ana aiwatar da su ne bisa umarnin da aka haɗa.
Magana game da acid din succinic a cikin nau'in ciwon sukari na 2, kula da:
- ragewan sukari na jini
- Inganta tsarin tsakiyar juyayi,
- kawar da gubobi daga jiki da rushewar gishiri a kodan,
- kiyaye hanta da kuma ciwon ciki.
Abubuwan da ke da amfani na kayan haɗin sune don rage matakan kumburi, ƙarfafa kariya, da kuma tabbatar da yaƙi da tsattsauran ra'ayi. Ana samar da Succinic acid a cikin nau'ikan allunan ko bayani. Ya danganta da shekarun masu ciwon sukari, yanayinsa na gaba ɗaya, har da maida hankali kan acid, algorithm na aikace-aikacen na iya zama daban. A wannan batun, ana ba da shawarar farko na ilimin endocrinologist.
Ba tare da ascorbic acid ba, za a iya ɗaukar magani na ciwon sukari mara ƙima da rashin ƙarfi. Da yake magana game da wannan bangaren, suna mai da hankali ga gaskiyar cewa yana bayar da gudummawa ga samar da insulin, yana daidaita aikin hematopoiesis, yana inganta matsayin izinin capillaries. Ya kamata a saka kulawa ta musamman ga yadda aka saba da alamu na hawan jini, wariyar ƙin jini da rage haɗarin bugun zuciya.
Hakanan za'a iya amfani da ascorbic acid a cikin ciwon sukari saboda yana da tasirin gaske akan jijiya na optic, yana rage jinkirin kamuwa da cuta, kuma yana rage yiwuwar cutar kanjamau.Kada mu manta game da karfafa garkuwar jiki, da kuma kara karfin garkuwar jiki.
An bada shawara don amfani daga 150 zuwa 500 MG kowace rana, dangane da halayen ilimin halittar jiki na yanayin masu ciwon sukari. Samun bitamin C mai yiwuwa ne ta abinci. Ya kamata a tuna cewa:
- Babban tushen maganin ascorbic acid shine kayan lambu da 'ya'yan itatuwa,
- karamin abu kuma ana samun shi a cikin abubuwan kiwo,
- mafi girman fa'ida za'a samu daga sabbin kayayyaki, saboda magani mai zafi ko ajiyar ajiya yana lalata bitamin,
- halatta magani na hypovitaminosis tare da dragees da injections, wanda koyaushe ana samun sa a cikin kantin magani.
Ya kamata a saka kulawa ta musamman akan zaɓin wasu ƙwayoyin bitamin da fasalin aikace-aikacen su.
Yaya za a zabi hadadden bitamin don ciwon sukari?
Ya kamata a zaɓi ƙwayoyin bitamin gwargwadon shekarun masu ciwon sukari da kuma abun da keɓaɓɓen magani. Ya kamata a la'akari da rikice-rikice, cututtuka na tsaka-tsaki, karancin yanayin. Sunaye da aka fi sani, kamar yadda aka fada a baya, sune Doppelherz-Asset, Varvag Pharma da sauransu.
Alal misali, farkon shirye-shiryen ya ƙunshi ma'adanai huɗu masu mahimmanci kuma aƙalla bitamin 10. Doppelherz-Asset yana ba da gudummawa ga gyaran hanyoyin tafiyar matakai a cikin jiki, ana amfani dashi azaman prophylactic don hypovitaminosis da rikitarwa. Da yake magana game da Varvag Pharm, suna mai da hankali ga kasancewar sinadarin zinc, chromium da bitamin 11, wanda ya tabbatar da amfani da maganin a matsayin magani na warkewa. Baya ga rigakafin hypovitaminosis, muna magana ne game da tasirin ƙarfafa gaba ɗaya.
Type 2 ciwon sukari lipoic acid: yadda zaka sha
Lipoic (thioctic) acid yana cikin metabolism na carbohydrates kuma yana haɓaka juyar da glucose zuwa makamashi. Abu ne mai maganin antioxidant kuma yana taimaka wajan shawo kan radicals.
Ana samun wannan sinadari a cikin abinci da yawa, amma ana shawarta mutane da yawa su sha shi daban, a zaman wani ɓangaren tsarin kula da masu cutar siga.
Yadda za a sha acid na lipoic idan akwai wani nau'in ciwon sukari na 2 wanda za a fada a wurin mai halartar binciken halittun.
Ciwon mara mai cutar kansa
Tare da ci gaba da ciwon sukari kuma lokaci yakan tashi a cikin matakan sukari, tsarin juyayi ya lalace. Matsaloli suna tasowa saboda samuwar abubuwan glycolized wanda ke cutar da jijiyoyi. Tare da haɓaka cikin ƙwayar glucose, wurare dabam dabam na jini yana ƙaruwa, a sakamakon haka, tsarin gyaran jijiya yana raguwa.
Za'a iya yin maganin cutar sankara mai cutar sikila idan akwai alamun da suka dace:
- tsalle a cikin jini,
- numbashi na wata gabar jiki
- abin mamaki a kafafu, makamai,
- zafi
- tsananin farin ciki
- matsaloli tare da tashin hankali a cikin maza
- bayyanar ƙwannafi, rashin damuwa, jin daɗin yawan ƙi, har ma da ɗan adadin abincin da aka ci.
Don ingantaccen ganewar asali, ana duba sassauci, ana gwada saurin jijiya, ana yin electromyogram. Lokacin da yake tabbatar da cutar neuropathy, zaku iya ƙoƙarin daidaita yanayin ta amfani da α-lipoic acid.
Bukatar jiki
Lipoic acid din ne mai kitse. Ya ƙunshi mahimmancin sulfur. Ruwa ne mai mai mai narkewa, yana shiga cikin samuwar sel membranes kuma yana kare tsarin kwayoyin halitta daga cututuka.
Acid na lipic yana nufin antioxidants wanda zai iya toshe tasirin radicals. Ana amfani dashi don magance cututtukan ciwon sukari. Abubuwan da aka ƙayyade sun zama dole saboda:
- Yana cikin aiwatar da rushewar glucose da kuma cire makamashi,
- yana kare tsarin sel daga mummunan tasirin da masu tsattsauran ra'ayi,
- yana da tasirin insulin-kamar: yana ƙara yawan ayyukan daskararrun sukari a cikin ƙwayoyin sel, yana sauƙaƙe tsarin gulukos ta hanyar kyallen,
- antioxidant ne mai iko, daidai yake da bitamin E da C.
Wannan shine ɗayan mafi kyawun abincin abinci don masu ciwon sukari. Ana ba da shawarar sau da yawa lokacin rubuta cikakken tsari. An dauke shi mai kyawun antioxidant, saboda wannan acid:
- tunawa daga abinci
- canzawa a cikin sel cikin tsari mai jin dadi,
- low guba
- yana da nau'ikan ayyukan kariya.
Lokacin ɗaukar shi, zaka iya kawar da matsaloli da dama waɗanda suka haɗu da asalin lalacewar iskar shaƙar nama.
Tasiri a jikin masu ciwon sukari
A cikin jikin, thioctic acid yana yin ayyuka masu zuwa:
- neutralizes kawo hadari free radicals da kuma tsoma baki tare da hadawan abu da iskar shaka,
- ya sake dawo da ita kuma ya yuwu a sake amfani da maganin antioxidants: bitamin C, E, coenzyme Q10, glutathione,
- Yana ɗaure karafa mai guba da rage girman abubuwa masu lalacewa.
Tsarin acid ɗin da aka ƙayyade shine ɓangaren haɗin ɓangaren cibiyar sadarwa mai kariya. Godiya ga aikinta, an dawo da sauran magungunan rigakafi, za su iya shiga cikin tsarin metabolism na dogon lokaci.
Dangane da tsarin kwayoyin, wannan abun yana kama da bitamin B. A cikin 80-90s na karni na karshe, ana kiran wannan acid a matsayin bitamin B, amma hanyoyin zamani sun sami damar fahimtar cewa yana da tsarin halittu daban-daban.
Acid ana samunsa a cikin enzymes waɗanda ke haɗu da sarrafa abinci. Lokacin da jiki ya samar da shi, yawan sukarin yana raguwa, kuma wannan yana da mahimmanci ga masu ciwon sukari.
Godiya ga tasirin antioxidant da kuma ɗaure abubuwa masu tsattsauran ra'ayi, ana hana mummunar tasirinsu akan kyallen takarda. Jiki yana rage jinkirin tsufa kuma yana rage damuwa mai narkewar damuwa.
Ana samar da wannan acid din ta hanta. An haɗa shi daga abinci mai shigowa. Don haɓaka da yawa, ana bada shawara don amfani:
- farin nama
- broccoli
- alayyafo
- kore Peas
- Tumatir
- Brussels tsiro
- buhun shinkafa.
Amma a cikin samfurori, wannan kayan yana da alaƙa da amino acid na sunadarai (watau lysine). Ya ƙunshi nau'i na R-lipoic acid. A cikin adadin da yawa, ana samun wannan antioxidant a cikin waɗancan kyallen dabbobi a inda ake lura da mafi girman aikin metabolic. A iyakar maida hankali, ana iya gano shi a cikin kodan, hanta da zuciya.
A cikin shirye-shirye tare da thioctic acid, an haɗa shi a cikin tsari kyauta. Wannan yana nufin cewa bashi da alaƙa da sunadarai. Lokacin amfani da magunguna na musamman, yawan acid a jikin mutum yana ƙaruwa sau 1000. Ba shi yiwuwa a sami kashi 600 na wannan abun daga abinci.
Shawarar da aka shirya na lipoic acid don ciwon sukari:
Kafin sayen samfuri, yi shawara tare da likitanka.
Zaɓin tsarin kulawa da warkarwa
Tun da yanke shawarar daidaita alamun sukari da yanayin gabobin da tsarin tare da taimakon lipoic acid, ya kamata ku fahimci jadawalin ci. Wasu samfuran suna samuwa a cikin nau'i na allunan ko capsules, wasu a cikin hanyar mafita don gudanarwar jiko.
Don dalilai na hanawa, an wajabta magunguna a cikin nau'ikan allunan ko maganin kafe. Sun bugu sau uku a rana don 100-200 mg. Idan ka sayi maganin a cikin sashi na 600 MG, to kashi ɗaya a rana zai isa. Lokacin shan kari tare da R-lipoic acid, ya isa ya sha 100 MG sau biyu a rana.
Yin amfani da kwayoyi bisa ga wannan makirci na iya hana ci gaban cututtukan da ke haifar da cutar siga. Amma ya kamata ku sha magani kawai a kan komai a ciki - awa daya kafin cin abinci.
An saka wannan abun a cikin abun da wasu sinadarai ke amfani dashi a cikin adadin har zuwa 50 MG. Amma don cimma sakamako mai kyau akan jikin mai ciwon sukari tare da ɗaukar acid a cikin wannan sashi ba shi yiwuwa.
Hanyar aikin miyagun ƙwayoyi a cikin neuropathy masu ciwon sukari
Abubuwan binciken antioxidant na lipoic acid an tabbatar dasu ta hanyar binciken da yawa.Yana rage damuwa da sinadarin oxidative kuma yana da tasirin gaske a jiki.
Tare da neuropathy, dole ne a gudanar dashi ta hanyar jijiya. Dogon lokaci yana ba da sakamakon. Jijiyoyi waɗanda suka shafi ci gaban ciwon sukari daga haɓakar glucose a hankali suna murmurewa. Aka hanzarta aiwatar da sabunta su.
Masu ciwon sukari ya kamata su lura cewa ana daukar polyneuropathy na cutar zazzabin cizon sauro gabaɗaya. Babban abu shine zaɓi hanyar da ta dace don magani da bi duk shawarar likitoci. Amma ba tare da abinci na yau da kullun na musamman ba, kawar da ciwon sukari da rikitarwarsa ba zai yi aiki ba.
Zabi irin kwayoyi
Tare da gudanar da baki na α-lipoic acid, an lura da mafi girman abubuwan bayan mintuna 30-60. Ana shigar da shi cikin sauri zuwa cikin jini, amma an cire shi da sauri. Saboda haka, lokacin shan allunan, matakin glucose din bai canzawa ba. Halin kyallen takarda zuwa insulin yana ƙaruwa kaɗan.
Tare da kashi ɗaya na 200 MG, bioavinta yana a matakin 30%. Ko da tare da ci gaba da jiyya-rana na ci gaba, wannan abun ba ya tarawa cikin jini. Saboda haka, shan shi domin sarrafa matakan glucose ba shi da amfani.
Tare da drip na miyagun ƙwayoyi, dole kashi yana shiga jiki a cikin minti 40. Saboda haka, ingancinsa yana ƙaruwa. Amma idan ba a iya biyan diyya ta cutar sankara ba, to alamu na ciwon suga zai dawo kan lokaci.
Wasu mutane suna ba da shawarar shan magungunan rage cin abinci na lipoic acid. Bayan haka, tana shiga cikin metabolism na carbohydrates da fats. Amma idan ba ku bi ka'idodin ingantaccen abinci mai gina jiki ba, ƙin motsa jiki, kawar da nauyin wuce kima ta hanyar shan kwayoyin ba zai yi aiki ba.
Rashin daidaituwa na kayan aiki
Samun shirye-shiryen maganin thioctic acid a wasu halaye yana haɗuwa tare da haɓakar sakamako masu illa:
- dyspeptic cuta
- ciwon kai
- rauni.
Amma sun bayyana, a matsayin mai mulkin, tare da yawan shan magani.
Yawancin marasa lafiya suna tsammanin rabu da ciwon sukari ta hanyar shan wannan magani. Amma cimma wannan kusan ba zai yiwu ba. Bayan wannan, ba ya tarawa, amma yana da sakamako na warkewa na ɗan gajeren lokaci.
Shin acid na iya ƙona kitse? Waɗanne acid ne masu kyau don rasa nauyi?
Yana sauti mai ban tsoro: acid don asarar nauyi ... A halin yanzu, acid sune mahimman abubuwan gina jiki waɗanda ke shiga cikin metabolism, magance matsaloli da yawa da ke hade da shafar abubuwan gina jiki, jigilar wasu ƙwayoyin halittar jikinmu da dawo da tsoka bayan ƙoƙarin jiki.
Af, duk muna son mai - shi ma acid ne a tsarin sinadaran sa. Shin acid na iya ƙona kitse? Gudanarwa kai tsaye daga ɗayansu ba zai haifar da lipolysis ba.
Zasu iya magance wasu matsaloli, kamar hanzarta hanzarta dawo da aikin da kuma detox, amma ba “ƙona mai ba” ta kowane fanni, kamar yadda aka rubuta kowannensu a sanannun kafofin.
A kan fa'idodi da hatsarori na acid don asarar nauyi gaba ɗaya
Abu mafi mahimmanci: idan abincinku bai kasance cikin tsari ba, kuna tsarin ci fiye da yadda kuke ciyarwa a cikin rana, kuna motsa kadan, amma ku ci mai yawa, ba acid ɗin da zai taimaka muku ba.
Wadancan matsanancin rasa nauyi akan “pp, zh da sauran haruffa” kada su hadiye acid da farauta sabbin kayayyaki, sai dai kawai ayi yawo cikin kwanaki tare da fankin, tare da sanya abin karantawa da bayanin abinc, sannan kuma a kimanta abin da suke ci, kuma abin da ba daidai ba tare da abin da suke ci.
Idan kun dauki, alal misali, lipoic acid ba tare da yin waɗannan ayyuka masu mahimmanci ba, zaku ji kunya a cikin acid ɗin ma. A cikin manufa, zaka iya rasa nauyi ba tare da acid ba, kuma, amma ba tare da aiki ba nauyinka zai iya tsayawa.
Shin, akwai aƙalla wasu fa'idodi daga abincin abinci? Akwai ra'ayi biyu:
- "Soviet". Wanda ya kirkiro wannan makarantar shine “mahaifin wanda ya kafa tushen Soviet" M. Pevzner.Ya yi imanin cewa babu ƙarin kayan abinci, ban da bitamin da ma'adanai, waɗanda ba su da isasshen abinci mai kalori, ba lallai ba ne ga mutum bisa manufa. Ba za a sami tanadi ko amfani ba dangane da adadin kuzari da aka cinye kuma aka kashe, kuma babu wani abin kirki da zai same shi ko dai,
- "Na zamani." Kwanan nan, ƙarin da yawa game da gaskiyar cewa ana iya amfani da abubuwa daban-daban azaman karin taimako don asarar nauyi, suna ba ku damar jin daɗi kan abinci kuma suna ba da gudummawa ga yawan ƙona mai.
Gaskiya ne, dangane da "gwarzo" na labarinmu na yau, wannan ba koyaushe ake faɗi ba. Idan kayi ƙoƙarin haɓaka aikin acid a jikin mutum, zasu iya haɓaka haɓaka metabolism kuma suna ba da gudummawa ga ingantacciyar lafiya. Amma cutar za a iya bayyana:
- shan kayan abinci daban-daban, nazarin tarin kayan kan wannan batun da kuma gwaje-gwaje daban-daban cikin natsuwa suna nisantar da mutum daga babban abinda - kirga adadin kuzari da sarrafa abubuwan da kuke motsawa. Idan baku ƙidaya kuma ba ku sarrafawa, ba shi yiwuwa abu ya yi aiki tare da asarar nauyi. Da alama, za a kashe lokaci mai yawa da kuɗi,
- acid na iya cutar da narkewar abinci, musamman idan akwai wasu cututtukan da suka gabata, kuma mutum ba shi da tunani yana haɗiye kowane irin abinci daban-daban, yana ƙara dagula yanayin,
- acid na iya tsokani ba raguwa ba, amma ƙaruwa ne na gaske cikin ci. Wannan na iya jin bakon abu ga wani, amma gaskiyane. Yawancin kwayoyi suna shafar metabolism a cikin hanya mafi rikitarwa kuma suna ƙaruwa da ci. Kuma idan mutum bai riga ya san yadda zai mallaki kansa ba, to ya kara rikita shi ne ta hanyar aiki, rudani ba makawa ne,
- Kowane acid da ke aiki da metabolism yana da nasa sakamako. Aƙalla, duk waɗannan abubuwan suna haifar da rashin lafiyan ƙwayar cuta kuma suna iya tayar da sakamako waɗanda suke matuƙar ciwo ga jiki.
Lipoic acid don asarar nauyi
Lipoic acid ko alpha lipoic acid ya bayyana a kasuwa don karin abinci don rage asarar nauyi kwanan nan.
A baya, an yi amfani dashi azaman karin abinci wanda ke inganta shaye-shayen abinci da carbohydrates kuma anyi amfani dashi don ƙarin abinci mai gina jiki a cikin cututtukan zuciya, hanta da ƙwayar tsoka.
Hakanan an wajabta maganin Lipoic acid don murmurewa daga raunin da ya faru, raunin, konewa da lalacewa na inji An yi amfani dashi azaman farfadowa na gaba ɗaya ga marasa lafiya da ke fama da gajiya da dystrophy.
Daga baya an gudanar da nazarin, sakamakon wanda ya tabbatar da ingantacciyar tasirin maganin lipoic akan metabolism na makamashi. An gano sinadarin da cewa yana da amfani ga masu ciwon sukari da ke fama da matsalar jiki da waɗanda ke fuskantar matsalar karancin abinci mai gina jiki.
An tabbatar da cewa lipoic acid na haɓaka metabolism na makamashi a sel kuma yana taimaka wa ci gaba mai kyau a cikin wasanni masu ƙarfi. Kuma idan kun “ƙetare” shi tare da wani shahararren “mataimakin” - L carnitine - kuna samun ingantacciyar ƙari don haɓaka ƙarfi da ƙarfi.
Don haka, kayan abinci don rage nauyi tare da lipoic acid da L-carnitine sun bayyana.
Babban abin da aka fi sani a cikin kasuwarmu shine Turboslim Alpha. Wannan abu ya ƙunshi duka biyu na L-carnitine da lipoic acid. An tsara ƙarin don taimakawa a cikin mawuyacin aiki na riƙe da ƙididdigar horo a kan rage yawan kalori. Gabaɗaya, Turboslim-Alpha ya shahara sosai azaman "pre-workout" mai sauƙi. Kuma shi, ba shakka, baya ƙona kitse akan nasa.
Amfanin yin amfani da acid na lipoic shine ingantaccen dawowa bayan gwagwarmayar jiki. Amma debe shi ne cewa ba ya cutar da lipolysis a cikin kansa, kuma, ƙari ga hakan, ba zai iya haifar da shi ba. Mun rubuto ƙarin game da wannan acid a cikin labarin da ya gabata.
Succinic acid
A cikin tsohon zamanin akwai wani sanannen girke-girke na rabu da mu hanga mai kwance. Da safe bayan bikin, kuna buƙatar ɗaukar alluna na succinic acid ku sha ruwa mai yawa.
Wannan zai taimaka wajen kawar da hanta da kuma rage ciwon kai.
Baya ga lura da cututtukan dake kwance, succinic acid sun kafa kanta a matsayin wani abu wanda ke taimakawa dawo da sauri bayan guba abinci kuma yana taimakawa da sauri cire gubobi na abinci na kowane tsari.
Daga nan sai aka fara yada bayanin:
- tunda succinic acid yana da tasirin gaske akan hanta, wato a hanta kuma kona kitse yana faruwa, succinic acid yakamata su taimaka wajen ƙona kitse,
- idan wannan gaskiya ne, to lallai yana da kyau a kawar da mai da maiccen acid,
- Zai fi dacewa a sha acid kafin kowane abinci, domin a ƙona kitse mafi kyau.
A lokaci guda, wasu majiyoyi suna da'awar cewa succinic acid yana taimakawa haɓaka haɓakar mai, yayin da wasu - cewa yana yaƙi da ci. Abincin girke-girke na jama'a don amfanin shi shine sha Allunan 1-2 kafin abinci tare da gilashin ruwa.
Ba abin mamaki bane, ba succinic acid kanta ba ne zai taimaka wajen asarar nauyi, amma shan ruwa. Idan ka sha gilashin ruwa a kan komai a ciki, ciwanka zai ragu saboda cikawar ciki.
Gabaɗaya, wannan shine babban asirin duk ayyukan da za'a rasa nauyi tare da succinic acid.
Da kyau, idan kun karanta sake dubawa game da shi akan Intanet, zaku iya samun bayanai daban-daban.
Musamman, wasu mutane sunyi nasara don ɗaukar UC a matsayin kusan babban mahimmancin asarar nauyi kuma rubuta cewa ba tare da shi ba zasu iya rasa nauyi kwata-kwata, kuma tare da shi, kilo kilo sun tashi nan da nan.
Wasu suna jayayya cewa basu sami komai ba sai ƙara yawan ci daga shan acid. Har ila yau wasu suna nuna nauyin nauyi na 2-3 kilogiram na wata daya tare da matakai masu rikitarwa kamar tsarin abinci, shirin motsa jiki da kuma yawan maganin acid.
Nikotinic acid ko bitamin PP abinci ne mai mahimmanci, kuma abu ne don kula da aiki na yau da kullun na juyayi. An wajabta Niacin a matsayin hanyar tallafawa tafiyar matakai na rayuwa a kasusuwa, kuma a matsayin tallafi ga cututtukan cututtukan zuciya.
Da kansa, "nicotine" ba zai iya haifar da asarar nauyi ba.
Amma yana da fa'ida sosai, musamman idan mutum yaci abinci mai karancin kalori na dogon lokaci kuma akwai wadataccen rashi na carbohydrates a cikin abincinsa.
Irin wannan abinci mai gina jiki na iya haifar da rudani a cikin tsarin jijiya na tsakiya, rashin bacci da hargitsi na tsarin juyayi mai haifar da tashin hankali. A wannan yanayin, an wajabta nicotinic acid don tallafawa lafiyar lafiyar tsarin juyayi na tsakiya.
Citric acid
Amma citric acid shine girke-girken jama'a gaba daya. Ya zo, da mamaki matuka, daga wasanni masu fasaha. A cikin wasanni inda akwai nau'ikan nauyi, akwai babbar hanyar sananniya don shigar da ƙananan nauyin nauyi fiye da mutum da gaske yana awo.
Kwana ɗaya, ɗan tsere ya daina shansa gaba ɗaya ya fara cin lemons, kawai don jin ƙarancin rashin jin daɗi saboda bushewar bakin. Na farko, asarar nauyi ya fara cin lemons "don ƙona kitse," koya game da shi. Sa'an nan - sha riga mafita daga citric acid.
Kuma akan wannan batun akwai "kayan ilimi" da yawa ", marubutan waɗanda suke da'awar cewa citric acid yana haɓaka metabolism, inganta narkewa kuma yana taimakawa rage nauyi.
Amma akwai wani abu da ya cancanci hanzartawa, musamman idan akwai matsaloli tare da abincin? Ba shi da daraja, kuma citric acid baya ɗaukar wani abu mai amfani ga jikin mu. Amma samun cututtukan cututtukan gastrointestinal, cinye acidic koyaushe, mai sauki ne mai sauki.
Linoleic acid
Linoleic acid wani bangare ne mai mahimmanci na daidaitaccen tsarin abinci.
Oneayan yana cikin ƙoshin “lafiyayyiya” kuma yana taimakawa haɓaka gyaran nama bayan ƙoƙari, da rigakafin cututtukan kumburi da kuma karfafa garkuwar jiki.
Linoleic acid dole ne ya kasance a cikin abincin ɗan adam a cikin yanayin halittarsa (duk hanyoyin samun abinci na PUFA, kifin mai, flax, zaituni, da dai sauransu) kuma ana iya amfani dashi a cikin nau'ikan ƙari idan mutum bai sami wannan amfani mai amfani ba daga babban abincin.
CLA - acid
Linoleic acid ko CLA ko CLA kusan shine mafi kyawun ƙarin karɓa daga duniyar gina jiki.
Kwanan nan, majiyoyi da yawa sunyi da'awar cewa yana cutar da metabolism kuma yana ba da gudummawa ga haɓakawa sosai har mutum ya fara asarar nauyi a gaban idanunsa. Yawancin kayan abinci tare da KLK sun fara bayyana don nauyin nauyi na yau da kullun, ba ga masu motsa jiki ba.
Sakamakon haka, mutane da yawa, da suka sami kaɗan daga wannan “farin ciki” wa kansu, sun yanke ƙauna sosai a cikin aikin gina jiki da acid.
Supplementarin da kansa baya ƙona kitse, amma yana iya rage cin abincin mutane waɗanda, saboda wasu dalilai na sirri, basu iya daidaita ƙima na ƙonawar dabbobi da kayan lambu ba da kuma yawan kitse na kayan lambu. A zahiri, wannan na iya bayyana yawan ƙima a cikin kowane abincin da yake da ƙananan kalori, wanda shine dalilin da ya sa KLK ya shahara.
Ana iya samun sake dubawa game da amfani da KLK sosai daban. Wasu suna jayayya cewa ba ya taimakawa kwata-kwata kuma baya bayar da gudummawa wajen asarar nauyi. Sauran - wanda a kullun yana rage ci.
Na uku - wanda ke ba da gudummawa wajen inganta wasan motsa jiki. Abinda za'a iya fada tabbas tabbas shine cewa bai kamata a yi amfani da wannan abun cikin adadin mai yawa ba don kar a samu kiba mai yawa.
Duk sauran abubuwa game da KLK suna da matukar dacewa.
Acid acid
Da farko, an yi amfani da acid na thioctic acid a cikin aikin gastroenterology. Wannan abu shine coenzyme kuma ana amfani dashi don maganin neuropathy wanda ya danganta da ciwon sukari mellitus da maye.
Don asarar nauyi, an yi amfani da acid na thioctic musamman don "tallafawa hanta".
Amincewar anan daidai yake da sauran masu maganin hepatoprotector - muna kiyaye hanta kuma hakan zai rage nauyi daidai, tunda hanta mai kariya tana ƙona kitse.
Folic acid
Folic acid muhimmin bitamin ne don samuwar tsarin dan adam. Wato, ana shawarar folate ya kasance mai juna biyu kuma shirya wannan muhimmin matakin. Amma shin folic acid yana shafar asarar nauyi? A zahiri, a'a.
Rashin ƙarancinsa na iya haifar da matsaloli a ɓangaren ƙwayar jijiya da matsaloli tare da kwanciya da bacci. Don haka a kaikaice, rashi folate na iya yin mummunan tasiri kan murmurewa.
Don haka, bai kamata a ƙaddamar da kasawa ba, an yi sa'a, yawancin hanyoyin samar da folic acid, irin su alayyafo da sauran kayan lambu, suna dacewa sosai ga tsarin abinci.
Ascorbic acid
Sanannun bitamin C ko ascorbic acid shine mafi yawan maganganun maganin antioxidant tsakanin rasa nauyi. Akwai nazarin bisa ga wanda isasshen adadin ascorbic acid ke hanzarta dawo da abubuwa kuma yana taimakawa rage nauyi ta hanzarta metabolism.
A zahiri, sakamakon ya samo asali ne daga musanyawar ma'anoni. Masana kimiyya sun yanke shawara cewa a cikin jikin siririn mutane akwai antioxidant da yawa fiye da yadda ake cike da su. Wanne, ta hanyar, za a iya haɗa shi tare da tsarin abinci mai ma'ana na mutane masu santsi, kuma, tabbas, ba a haɗa shi da wasu abubuwan ba.
Gabaɗaya, acid na ascorbic ba zai tazara ba, amma kuma hakan bazai iya tasiri wajen ƙona kitse ba.
Glutamic acid
Glutamic acid shine ɗayan amino acid. Mun samo shi ta abinci, cin abinci na furotin, kuma ga mutum mai neman rasa nauyi, zai iya ƙaruwa da rigakafi da hanzarta dawo da tsoka bayan motsa jiki. Glutamine galibi yana cikin samfuran abinci mai motsa jiki don rasa nauyi, amfaninsa yana ba da gudummawa ga ginin tsoka.
Don haka, babu ɗayan acid da aka yi la’akari da shi yana ƙone mai kuma baya gina tsoka. Kuma ko da yake abincin abinci zai iya taimaka mana, har yanzu dole muyi babban aikin da kanmu. Rage cin abinci, motsa jiki da kuma tsari na yau da kullun sune mafi mahimmancin tsarin shirin asarar nauyi fiye da kowane acid.
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Dukiya mai amfani
Babban mahimmancin kaddarorin acid na succinic:
- yana taimakawa wajen daidaita yanayin da ciwo mai wahala,
- yana daidaita aikin kwakwalwa,
- yana inganta aikin hanta, kodan, tsarin zuciya,
- Yana cire gubobi daga jiki,
- neutralizes lalace Kwayoyin
- yana tsayar da saurayin jiki, yana aiki azaman maganin kashe kwayoyin cuta,
- Yana ba da gudummawa ga haɓakar haemoglobin,
- yana karfafa ayyukan kariya na jiki.
Yin amfani da acid dinccinic don jikin mutum ya kasance saboda gaskiyar cewa baya tara cikin kyallen takarda, yana aiki kai tsaye akan sashin da abun ya shafa. Vitamin sau da yawa ana wajabta shi a hade tare da ascorbic acid don marasa lafiya yayin cutar cututtukan numfashi.
Folic acid yana da amfani mai amfani akan tsarin na hematopoietic, kuma yana ƙarfafa tsarin garkuwar jiki. An wajabta magunguna ga mata da maza, musamman don keta alfarmar tsarin haihuwa. Koyaya, yakamata a yi amfani dashi tare da taka tsantsan a gaban ƙwayar igiyar ciki da sauran ƙwayoyin cuta da kuma ƙarancin ƙwayar cuta.
Folic acid yana da matukar muhimmanci ga mata yayin shirin yin juna biyu da lokacin haihuwa. Rashin bitamin a wannan lokacin babban hatsari ne ga lafiyar jaririn.
Kuma ya bambanta sauran kaddarorin amfani:
- normalizes narkewa kamar fili,
- yana rage yiwuwar bugun zuciya ko bugun jini,
- yadda yakamata yayi fama da karancin matsalar rashin iskar iron,
- normalizes jini zagayawar jini,
- Yana ƙarfafa gashi da kusoshi,
- yana hana a daina haihuwa,
- inganta ayyukan ƙwaƙwalwar ajiya.
An yarda da dacewa tsakanin succinic da folic acid don cimma sakamako na gaggawa.. Wasu lokuta, a hade tare da waɗannan kwayoyi, maganin lipoic acid, wanda shima ya shiga cikin al'ada na lipid metabolism, ana wajabta shi. Wannan hadadden galibi ana amfani dashi ga yara masu karamin karfi, lokacinda aka saukar da nauyi akan tsarin mai juyayi.
Don maza, an wajabta succinic da folic acid don ƙarancin maniyyi gwargwadon bincike. Bayan wucewar wata 3 na magani, damar samun juna biyu yana ƙaruwa sosai.
Yawan maganin yau da kullun na maganin succinic, da farko, ya dogara da alamun. Ga mai haƙuri, ba za a iya ɗaukar sa ba fiye da 1000 mg na abu a kowace rana. Koyaya, ana amfani da babban magani na ɗan gajeren lokaci.
Folic acid galibi ana wajabta don ɗaukar shi a cikin adadin 400 mcg kowace rana don manya. Yawan adadin abu yana ƙaruwa cikin ƙarancin tsufa kuma a lokacin daukar ciki. Ana amfani da Lipoic acid ba fiye da 0.05 g ba, sau 3 don ƙwanƙwasawa.
Succinic, folic da lipoic acid na iya haifar da lahani ga jiki idan anyi amfani dashi da kyau. Sabili da haka, kafin amfani, yana da mahimmanci nazarin umarnin.
Contraindications da sakamako masu illa
Kwayoyin folic da succinic acid sun lalace a cikin wadannan halaye:
- gaban oncological ciwace-ciwacen daji,
- mai cutar hanta da koda,
- rashin haƙuri ga abubuwan da aka gyara.
Folic acid da succinic ba iri ɗaya bane, saboda haka, ana iya lura da wani alerji kawai akan ɗayan bitamin. Sabili da haka, idan wani alamun bayyanar cututtuka ya faru, ya kamata ka nemi likitanka.
Vidal: https://www.vidal.ru/drugs/folic_acid__33566
Radar: https://grls.rosminzdrav.ru/Grls_View_v2.aspx?routingGu>
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Niacin slimming reviews
Acid na Nikotinic da kansa ba shi da alaƙa da abubuwan cutarwa da ke cikin taba. Wannan bitamin ne mai matukar mahimmanci ga jiki, rashi wanda ke haifar da sha'awar cin wani abu mai daɗi ko gari. Abin da ya sa nicotinic acid yana da mahimmanci don asarar nauyi.
Daga cikin wadansu abubuwa, ita ce ke da alhakin samar da wani abu kamar serotonin a cikin ma'adanai, wanda ake kira da hormone farin ciki. Kuma babban yanayi, kamar yadda kuka sani, shine mafi kyawun gidan don firiji, wanda ke adana nau'ikan kayan abinci.
Shin nicotinic acid yana da tasiri don asarar nauyi - sake dubawa sun ba da shawarar cewa yana inganta haɓaka tafiyar matakai na rayuwa a jiki.
A takaice dai, ƙoshin abinci, sunadarai, da carbohydrates da ke zuwa tare da abinci ana samun su sosai da sauri a ƙarƙashin ikon “nicotine,” kuma ba a sanya su a kan kwatangwalo, kugu, da gindi a cikin nau'ikan rollers marasa ɓoyewa, waɗanda a lokacin suna da matukar wahala a rabu da su.
Menene nicotinic acid da ake amfani dashi don asarar nauyi a yau?
Wannan cakuda bitamin B3 biyu ne da PP, wanda ba kawai taimaka yaƙi ƙarin fam ba, har ma da rage ƙwayar jini, kuma yana taimakawa wajen tsarkake jikin kowane irin gubobi, gami da karafa masu nauyi.
Koyaya, kada ku yaudari kanku cewa yawan shan wannan magani zaiyi sakamakon da ake so ba tare da ƙoƙari mai yawa ba. Bayan duk, acid nicotinic da kanta ba hanya ce ta magance wuce haddi ba, yana yin wasu gyare-gyare ne kawai ga jikin, wanda tabbas zai bukaci karin taimako don tinkarar tarin ajiya mai.
Amfanin bitamin da sake duba hadaddun mutane ga masu fama da cutar siga 2
Bitamin abubuwa ne na kwayoyin halitta da ake amfani da su a kusan dukkanin matakan tsarin ilimin jikin mutum. Suna taka rawa mai yawa a cikin metabolism, wanda kawai ke rikicewa a cikin nau'in ciwon sukari na 2 saboda rashin aiki na hanji ko kuma kuskuren amsawar jiki ga adadin homon ɗin da ke cikin jini.
Kuma matakin maras nauyi na bitamin na taimaka wa tsarin daidaituwarsa, yayin hana iskar shakar kwayar halitta.
Amma waɗanne bitamin ne mafi yawanci ba a cikin jiki tare da nau'in ciwon sukari na 2? Yadda za a gano rashin abubuwa kuma wanne ne hadaddun bitamin zasu taimaka wajan aiwatar da matakan su da sauri?
Amfanin bitamin a cikin cutar
Take hakkin al'ada carbohydrate metabolism a cikin jiki tsokani sakin mai yawa radicals. Abin da ya sa duk marasa lafiya da ciwon sukari Likitocin suna ba da shawarar abinci mai maganin antioxidant.
Ba zai zama superfluous ba da hankali ga bitamin tare da sakamako na antioxidant. Waɗannan sun haɗa da A, C, E.
Kuma tare da ciwon sukari, fitar da urea yana da sauri a cikin haƙuri. Kuma tare da yawan fitsari, ana iya fitar da bitamin na ruwa mai narkewa daga jiki. Waɗannan sun haɗa da C, B1, B2, B3, B6, folic acid (B12), biotin (H, wanda ke da tasirin insulin-like).
A lokaci guda, bitamin-rukunin bitamin basu tara a jikin mutum (yuwuwar yawan zubar da jini daga gare su kadan). Sabili da haka, tare da ciwon sukari, ya zama dole don sake wadatar da wadatar su kullum. In ba haka ba, akwai rashi na bitamin, wanda kawai ya kara dagula cutar, zai cutar da yawan sukari, don haka yana kara kaya a jikin kwayar.
Hakanan wajibi ne don la'akari, tare da ciwon sukari, ana tilasta mai haƙuri ya bi abincin. Kuma galibi irin wannan abincin yana da yawa, tare da ƙaramin salatin.
Amfani da kitse, mai daɗi, abinci mai tsayayye ya iyakace, wanda kuma yana ƙaruwa da raunin bitamin. A cewar kididdigar, a cikin yawan mazan Russia, ana samun karancin bitamin a cikin sama da kashi 43% na mutane. Tare da ciwon sukari, yanayin ya tsananta.
Matsalar kuma tana da alaƙa da gaskiyar cewa don maganin cututtukan ƙwayar cuta, ana amfani da magunguna waɗanda ke rage jinkirin ƙwayoyin cuta da ke tattare da bitamin. Misali, Metformin yana rage mahimmancin B12.
Menene ainihin fa'idodin shan bitamin ga mai ciwon sukari na 2? Duk wannan yana ba da gudummawa ga daidaitattun hanyoyin tafiyar matakai.Wannan yana kara nauyin nauyi, yana daidaita dukkan hanyoyin rayuwa, kuma yana hana hypo- da hyperglycemia.
Yadda za a gano ƙarancin yanayi?
Akwai hanyoyi da yawa "sanannu" hanyoyin don ƙayyade ƙarancin bitamin a cikin jiki, amma bai kamata ka mai da hankali kan su ba.
Idan kuna zargin rashin ƙarancin abinci mai gina jiki, ana bada shawarar yin cikakken nazarin abubuwan abubuwan ganowa - ana aiwatar da wannan a cikin dakunan gwaje-gwaje a asibitin. Ana yin binciken ne da safe kawai a kan komai a ciki. Ana bayar da sakamako a cikin kwanaki 3-6 (ya dogara da damar dakin gwaje-gwaje da kuma kasancewa da duk abubuwanda suke bukata).
Amfani da wannan bincike, daidaitaccen halin yanzu na bitamin 13 da abubuwa iri iri iri. Conclusionarshe ma yana nuna karkacewa da tsarin.
Tare da sakamakon binciken, an ƙara ba da shawarar ku nemi mahaɗin endocrinologist don daidaita magungunan da aka yi amfani da su da kuma abincin da aka tsara a baya.
Mene ne yake bukata kuma a cikin waɗanne samfura ne ake nema?
A cikin nau'in ciwon sukari na 2, mai haƙuri mafi yawan lokuta yana da rashi na bitamin masu zuwa: A, C, E, B1, B2, B3, B6, B12, H, D. Yi la'akari da irin abincin da suke ɗauke da shi a cikin adadi mai yawa (kuma suna samuwa don haɗawa cikin ciwon sukari) da kuma abubuwanda suke daukar nauyinsu.
- Vitamin A Wajibi ne a hana daukar hoto (nakasa aikin gani). Hakanan ana amfani dashi don yawan al'ada na alli, yana tasiri rigakafin salula kuma maganin antioxidant ne. Ana samo shi a adadi mai yawa a cikin kayan lambu sabo ne (karas, legumes, paprika kore, Peas), apricots, peach, man kifi, madara, yolks, da kuma a cikin hanta (kuma, lokacin da aka soya, yawancin bitamin an lalace).
- Bitamin ƙungiyar B1, B2, B3 wajibi ne don mafi yawan sashi don hana neuropathies hade da kai tsaye tare da ciwon sukari, kazalika don cikakken daidaituwa na metabolism.
- Nau'in (B1) fahimta gaba daya yana aiki da tsarin juyayi. Sau da yawa, tare da rashi, aikin duk tsarin endocrine yana rushewa. A cikin adadi mai yawa da aka samo a cikin naman alade, wake, alayyafo.
- Riboflavin (B2) Hakanan yana ba da gudummawa ga iskar shaka na al'ada da kuma yawan shan kitse, yana hana tarawa a jiki. Ya ƙunshi samfuran madara mai narkewa, hanta, burodin buckwheat.
- Niacin (B3, akaPP, aka nicotinic acid) Yana da alhakin ƙaddamar da makamashi daga glucose, ta haka yana ƙarfafa shan sukari a cikin jini da rage matakin zuwa al'ada. An ƙunshi a cikin buckwheat, hatsin rai, legumes.
- Vitamin B6 yana daya daga cikin mahimmancin masu ciwon sukari. Jiki yana buƙatar shi don ɗaukar abincin furotin, yana haɓaka har ma da rarraba glucose a cikin sel, kuma yana ɗaukar nauyin aikin hematopoietic. Rashin ƙarfi na B6 yana rage ƙarfin jiɓuwar sel zuwa insulin. Ana samo shi a adadi mai yawa a cikin kifi, kayan abinci mai hatsi, da kuma naman alade.
- Vitamin B12 a bayyane yake sarrafa aikin ƙwayar gastrointestinal. Tare da rashi, rashin yarda da kowane abinci yana da cutarwa ga lafiya fiye da kyau. Ya ƙunshi mafi yawa a cuku, cuku mai ƙananan mai, naman sa, kifi.
- Vitamin C (ascorbic acid) gaba daya yana daukar matakai sama da 70 na kwayoyin halitta a jikin mutum. Yana rinjayar da aiki na tsarin rigakafi, da kwanciyar hankali na jiki ga masu tsattsauran ra'ayi, da tafiyar matakai na rayuwa. Ya ƙunshi lemun tsami, blackcurrant, rosehip, buckthorn teku.
GASKIYA! Wuce kima bitamin C kuma na iya zama cutarwa. Tare da hypervitaminosis, ƙwayar coagulation yana ƙaruwa (wanda ya riga ya lalace a cikin ciwon sukari), kuma ana lura da ƙonewar hanji.
Wadanne abubuwan bitamin ake ɗauka?
Hanya mafi sauri don cike rashin ƙarancin bitamin shine tare da taimakon haɗin shirye-shiryen hadaddun abubuwa, wanda ya haɗa da abubuwan bitamin da abubuwan abubuwan ganowa. Wanne daga cikinsu ya fi dacewa da marasa lafiya da masu ciwon sukari na 2? Akwai mabudi da yawa:
- Cutar haruffa. Ya ƙunshi bitamin 13, 9 - ma'adanai, har ma da kwayoyin Organic. Abinda aka kirkira an inganta shi kawai ga marasa lafiya da masu ciwon sukari, yayin da ake amfani da abubuwan da ake amfani da su a tushen. Auki kwamfutar hannu 1 sau 3 a rana kafin abincin da aka shirya.
Aikin shine wata 1, sannan yayi hutu na kwana 10.
MUHIMMIYA! Kafin amfani da kowane hadadden bitamin, ya zama dole a nemi shawara tare da likitan ku - endocrinologist.
A kowane hali kar ku ɗauki cakuda bitamin da yawa lokaci guda, saboda wannan tabbas zai tsokani hypervitaminosis. Yawan wuce haddi na bitamin yana cutar da jiki ba kasa da raunin su.
Contraindications don maganin bitamin
Contraaukar yawancin ƙwayoyin bitamin yana haɓaka a gaban waɗannan cututtukan masu zuwa:
- na gazawar
- fructose rashin haƙuri,
- hypervitaminosis,
- sabbinna,
- bugun zuciya
- hawan jini
- sarcoidosis
- hauhawar jini.
A cikin halayen da ba kasafai ake amfani da su ba, yin amfani da irin wadannan hadaddun na haifar da halayen halayen. Hakanan ya kamata ka daina shan su tare da yawan haila ko hyperglycemia. Yana yiwuwa waɗannan abubuwan suna haifar da wuce haddi na kowane samfurin alama.
Gabaɗaya, da yiwuwar karancin bitamin a cikin nau'in ciwon sukari na 2 ya fi wanda ke da ƙoshin lafiya. Saboda haka, ba za a iya rarraba daidaitaccen matakin su ba, musamman idan an tsara mai haƙuri da abincin karim don rage nauyin jiki.
An ba da shawarar yin gwaje-gwaje don tantance daidaituwa na abubuwan da aka gano a jikin mutum kuma tuntuɓi endocrinologist don ƙarin shawara tare da sakamakon. Zai taimaka wajen zaɓar hadadden ƙwayar bitamin, daidaita tsarin abincin.
Duba rashin kuskure, cikakkiyar sanarwa ko ba daidai ba? Sanin yadda ake inganta labarin?
Kuna so bayar da shawarar hotuna masu alaƙa don bugawa?
Da fatan za a taimaka mana don kyautata shafin! Bar sako da lambobinku a cikin maganganun - za mu tuntuɓe ku kuma tare za mu sa littafin ya zama mafi kyau!
Amincewa da cutar succinic a cikin nau'in ciwon sukari na 2: sake dubawa da kuma kaddarorin maganin
Succinic acid shine asalin sinadaran asalin kwayoyin halitta. Wannan sinadaran yana aiki sosai a cikin aikin farfadowar salula.Kwayar tana aiki sosai a cikin haɗin adenosine triphosphoric acid, babban tushen samar da makamashi don tsarin salula.
An samo wannan abu ne a farkon karni na 17 daga amber. Gishirin da aka samu ta hanyar ma'amala da wannan acid din tare da sauran mahadi ana kiransu succinates.
A bayyanar, succinic acid wani lu'ulu'u ne mara launi wanda yake iya narkewa cikin giya da ruwa. Lu'ulu'u na kwayar halitta ba su da illa sosai a cikin abubuwan narkewa kamar benzene, chloroform da gas.
Matsin narkewar abu shine digiri 185 Celsius, lokacin da aka sanyaya acid zuwa zazzabi na kimanin digiri 235, yanayin canjin wannan fili zuwa tasirin zafin jiki ya fara aiki.
Kwayar tana da kaddarorin antioxidant masu ƙarfi, ƙwaƙwalwar kyauta tana magance tsattsauran ra'ayi, inganta aikin jijiyoyin kwakwalwa, hanta da zuciya.
Bugu da kari, succinic acid yana da tasirin wadannan abubuwa:
- yana taimakawa karfafa tsarin garkuwar jiki,
- yana hana haɓakar ciwace-ciwacen daji. Kuma idan sun kasance, zai rage ci gaban su,
- yana hana ci gaban kumburi a cikin jiki,
- lowers ruwan jini na jini
- yana taimakawa wajen dawo da tsarin juyayi,
- sami damar magance wasu sinadarai da gubobi,
- taimaka narke koda koda.
Succinic acid a hade tare da glucose suna amfani da yawancin 'yan wasa don tallafawa jikin yayin lokacin mafi girman nauyin akan sa.
Jiki yana amfani da succinic acid a cikin aiwatar da carbohydrate, mai da metabolism metabolism. Jiki lafiya yana buƙatar gram 200 na wannan fili kowace rana.
Hulɗar mahaɗan acid na succinic tare da iskar oxygen ya fitar da adadin kuzari mai yawa, wanda keɓaɓɓen ƙwayoyin salula don cinye su.
Lokacin da ke ƙayyade ƙayyadaddun yau da kullun na wannan abu mai aiki, yawan mutum ya zama ya ninka da 0.3. Sakamakon da aka samu ana ɗaukar buƙatun mutum na jiki don maganin succinic.
Succinic acid da ke cikin jiki baya haifar da rashin lafiyan halayen jiki kuma ba mai jaraba bane.
Abubuwanda ke shafar buƙatar jikin mutum don maganin succinic
Nazarin likita ya gano cewa succinic acid a cikin jiki shine adaptogen halitta.
Wannan fili yana ƙaruwa da juriya ga jikin mutum don illa ga abubuwan da suka shafi muhalli akan jikin mutum.
Abubuwan da ke haifar da buƙatar gabobin jikinsu da tsarin succinic acid sune kamar haka:
- A ci gaba da colds a cikin jiki. Irin waɗannan cututtukan suna ba da gudummawa ga ƙirƙirar ƙarin kaya akan tsarin garkuwar ɗan adam a cikin jiki, kuma succinic acid yana taimakawa wajen hanzarta aiwatar da haɗakar ƙwayoyin. A lokacin cutar, buƙatar succinic acid yana ƙaruwa sosai.
- Yin wasanni. Usearin amfani da acid yana sauƙaƙe aiki na hanta da ƙodan yayin fitar jiki.
- Yanayin matsewa. Shan ƙarin magunguna waɗanda ke ɗauke da succinic acid yana sauƙaƙe aikin hanta da kodan yayin cire ƙwayoyin mai guba daga jiki.
- Kasancewar rashin lafiyan jiki. Succinic acid yana ba da gudummawa ga samar da ƙarin adadin kwayoyin halitta na kwayoyin halitta.
- Ana buƙatar Succinic acid cikin adadi mai yawa don ta da aiki da ƙwayoyin kwakwalwa. Succinic acid yana inganta wadatar iskar oxygen zuwa ga jijiyoyin kwakwalwa.
- Kasancewar bugun zuciya. Kasancewar adadin acid din a jiki yana inganta samar da iskar oxygen zuwa zuciya.
- Ana buƙatar yawan adadin acid idan mutum yana da ciwo mai wahala, matsalolin fata, ciwon sukari, kiba da tsufa.
Ana buƙatar rage buƙatar succinic a cikin waɗannan abubuwan:
- gaban hauhawar jini a cikin jiki,
- ci gaban urolithiasis,
- kasancewar rashin haƙuri a cikin mutum,
- tare da glaucoma
- idan yana da cutar duodenal a jiki,
- a gaban cututtukan zuciya da jijiyoyin jini,
- idan ya kasance yana haɓaka ruwan 'ya'yan itace na ciki.
Abubuwan da jikin mutum yake bukata don succinic acid ya dogara da kuzari da kuzarin mutum. Mafi yawan shan acid ɗin yana gudana tare da ƙungiyar abinci mai kyau.
Yin amfani da acid na succinic a cikin ciwon sukari
Succinic acid yana da tasiri mai amfani akan aikin insulin kuma yana iya rage ɗaukar nauyi akan sel na hanji. Acid salts na kara haɓaka metabolism da haɓaka ɗaukar sugars daga jini.
Nau'in na biyu na ciwon sukari yana haɗu da gaskiyar cewa membranes cell sun rasa hankalinsu ga insulin. Wannan yana haifar da asarar iko don ɗaukar glucose daga ƙwayar jini. Wannan yana haifar da karuwa a cikin yawan sukari a cikin jini, wanda zai iya haifar da farkon ciwon sukari.
Succinic acid yana da damar a cikin jijiyoyin ciki don haɗuwa tare da glucose, wanda ke haifar da raguwa a cikin yawan sukarin jini da raguwar ƙishirwa. Koyaya, yana da mahimmanci a tuna cewa bai cancanci cin wannan abun na acid a gaban cututtukan gastrointestinal ba.
Idan akwai karancin abubuwan gina jiki a jiki, mutum zai dandana gajiya da kasala. Ofaya daga cikin dukiyar da ta mallaki acid taccinic shine kyakkyawan kayan mallakar tonic. Lokacin shan acid na succinic a cikin nau'in ciwon sukari na 2, ƙwayoyin jikin suna cika da ƙarfi da sautin jikin duka ya tashi.
Mafi sau da yawa, nau'in ciwon sukari na 2 na mellitus yana farawa a cikin tsofaffi. Shan ƙarin kashi na fili yana taimakawa sake farfado da jiki. Succinic acid yana hana ci gaban tafiyar matakai tsufa a sel.
Tare da haɓaka fata bushewa yayin ci gaban ciwon sukari, akwai take hakkin samar da jini ga fatar. Amfani da ƙarin kashi na fili yana inganta zagayawa da jini kuma yana haɓaka ɗaukar alli a cikin jikin mutum. Dosearin ƙarin kashi na succinic acid yana taimakawa haɓaka abincin fata da gashin gashi.
Idan cututtukan trophic sun bayyana a jikin ɗan adam, ba su da lafiya na dogon lokaci, kuma idan sun warkar, sai su sake kasancewa, wannan shine ainihin yanayin matsalar, kamar lura da cututtukan trophic a cikin ciwon sukari mellitus. Yin amfani da acid a cikin nau'ikan damfara yana inganta saurin warkar da raunuka.
Game da gano ciwon sukari a cikin jiki, ana bada shawarar yin amfani da acid dinccinic a matsayin kayan abinci.
Amfani da irin wannan ƙari yana ba ku damar ƙarfafa tsarin rigakafi a cikin ciwon sukari da kuma ƙara juriya ga jikin mutum zuwa sakamakon ƙwayoyin cuta da ƙwayoyin cuta waɗanda ke shiga ta daga yanayin waje.
Umarnin don amfani da miyagun ƙwayoyi
An kirkiro hanyoyi da yawa don ɗaukar shirye-shiryen acid na succinic a cikin jiyya na nau'in ciwon sukari na 2 na mellitus.
Zaɓin hanyar zaɓin maganin ya kamata a aiwatar bayan tattaunawa tare da likitan halartar kuma la'akari da duk shawarar da aka karɓa daga gare shi.
Ya kamata a sha miyagun ƙwayoyi a ɗayan ɗayan uku masu tasowa:
- Na farko hanya. Ana ɗaukar shirye-shiryen kwamfutar hannu a wasu takaddama. Da farko, shan allunan 1-2 a lokaci guda kamar ana aiwatar da cin abinci tsawon kwanaki 2-3. Bayan haka, a cikin kwanaki 3-4, ba a saukar da jikin ba, waɗannan kwanakin ba a amfani da miyagun ƙwayoyi. Yayin saukarwa, babban adadin ruwa ya kamata a cinye. Ana aiwatar da irin wannan tsari na kwanaki 14. Bayan wannan lokacin, kuna buƙatar yin hutu don shan maganin, tun da wuce haddi na acid na iya lalata aikin narkewa.
- Na biyu hanya.Ya kamata a sha miyagun ƙwayoyi don makonni biyu, allunan 1-2 a rana. Bayan wannan lokacin, ana yin hutu, tsawon lokacin da ya kamata ya zama mako guda. Sha miyagun ƙwayoyi ta amfani da wannan hanyar ya kamata ya kasance tsawon wata daya. Bayan hanya ya kamata ya hutu a cikin shan miyagun ƙwayoyi na makonni 2-3. Lokacin da lafiyar haƙuri ta inganta, za a iya rage sashi sosai.
- Hanya ta uku. Aikin ya dogara ne da yawan acid din ta hanyar samar da mafita. Wannan hanyar ba za a iya amfani da wannan hanyar ta mutanen da ke da cututtuka ko rikicewar tsarin narkewar abinci ba. Maganin ya kamata a sha lokacin cin abincin ko mintuna 10 kafin shi. Lokacin amfani da succinic acid a cikin narkar da tsari, cikakken caccakar mahaifa ta jiki yana faruwa, yin amfani da maganin zai iya inganta haɓakar metabolism.
Don ɗaukar ƙarin kayan abinci a cikin hanyar warwarewa, allunan 1-2 na miyagun ƙwayoyi ya kamata a narkar da su a cikin ruwan 125 na ruwan dumi. Lokacin narkar da allunan, za'a kula da cikakken rushewarsu.
A kan aiwatar da shan miyagun ƙwayoyi, an buƙaci a tsayar da tsayar da ajiyar magunguna. Ana iya samun sakamako mai ma'ana daga liyafar don kawai a batun batun tattara kuɗi na yau da kullun, guje wa karkacewa ga hanyar da aka ba da shawarar. An bada shawara don ɗaukar kayan abinci a cikin haɗuwa tare da yawan 'ya'yan itace da ruwan' ya'yan itace Berry.
Bayan shan kayan abinci a cikin mutumin da ke fama da ciwon sukari na 2, akwai babban ci gaba cikin walwala, ana lura da raguwar matakan sukari na jini, kuma ana inganta yanayin gashi da fata.
Contraindications game da amfani da magani
Succinic acid, kamar kowane magani, yana da wasu ƙwayoyin cuta lokacin da ake amfani da su don maganin cututtukan type 2.
Ba'a bada shawarar wannan maganin ba kafin lokacin kwanciya. Wannan ya faru ne saboda gaskiyar cewa fili yana yin amfani da jiki kuma yana kunna tsarin juyayi, wanda, a cikin sa, ba zai bar mutum yayi bacci ba; bugu da kari, akwai karuwa a jiki, wanda kuma hakan baya bayar da gudummawa ga bacci.
Idan mai haƙuri yana da cututtukan gastrointestinal a cikin jiki, succinic acid zai iya haushi tsarin narkewa. Wani mummunan sakamako akan raunin gastrointestinal an bayyana shi a cikin nau'i na jin zafi da rashin jin daɗi. Cutar, wani abin da ke faruwa wanda zai iya faruwa sakamakon yawan shan ruwan acid, shine, alal misali.
Theauki miyagun ƙwayoyi tare da taka tsantsan a gaban urolithiasis a cikin haƙuri tare da ciwon sukari. Shan miyagun ƙwayoyi na iya tayar da fitowar yashi da duwatsu, kuma yayin aikin urin mai haƙuri zai iya haifar da rarrafewa da rashin jin daɗi.
Shan ruwan succinic zai iya zama haɗari ga marasa lafiya da ke fama da ciwon sukari da kuma fama da cututtuka irin su hauhawar jini a cikin ciwon suga. Gaskiyar ita ce shirye-shiryen succinic acid yana taimakawa sautin jiki. Increaseara yawan sautin yana taimakawa haɓaka wurare dabam dabam na jini.
Succinic acid, duk da tasirin sakamako da kuma cututtukan cututtukan da suke da shi, kyakkyawan tsari ne na ingantaccen aiki. Wannan kayan aiki ya dace sosai a matsayin ɓangaren ƙwaƙwalwar ƙwayar cuta don magance nau'in ciwon sukari na 2 na mellitus.
Kayan aiki yana taimakawa haɓaka yanayin jiki gaba ɗaya, yana taimakawa don daidaita ƙirar mai haƙuri tare da makamashi da oxygen. Yin amfani da ƙarin adadin succinic acid azaman ƙaramin aiki mai aiki na ba da izini ga mai haƙuri da ke fama da ciwon sukari na nau'in na biyu don karɓar haɓakar mahimmanci da haɓaka yanayi.
Nuna sukari ko zaɓi jinsi don shawarwari.Bayan bincike ba a samu ba Show ShowNa bincike ba a samu ba.
Ciwon sukari da kuma ciwon sukari
Succinic acid a cikin nau'in ciwon sukari na 2 shine ingantaccen ƙari ga babban jiyya. Supplementarin ilimin halittar yana da tasirin tsari a jikin mutum: yana ƙarfafa tsarin na rigakafi, ya cika kyallen takarda tare da oxygen, ya cika da ƙarfi da nagarta.
Koyaya, maganin yana da yawan contraindications, saboda wanda magani na kai zai iya haifar da mummunan sakamako. Sabili da haka, kafin amfani, mai ciwon sukari ya kamata ya nemi shawara tare da likita mai halartar kuma gano hanyar da ta fi dacewa don ɗaukar ƙwayar.
Menene acid ɗin succinic?
Succinic acid yana nufin acid Organic. Ya ƙunshi a cikin karamin adadin samfurori - a cikin turnips, cuku, berries mara tushe, kuma yana taka muhimmiyar rawa a cikin matakan metabolism na jiki. Chemically, ana samarwa da tsarin sarrafa amber na halitta.
Succinic acid farar fulawa ne a cikin nau'ikan ƙananan lu'ulu'u ne da gani da dandani mai kama da citric acid. Wannan abu ne mai guba na asalin halitta, sabili da haka, ba shi da mummunan tasiri ga yanayin. Haka kuma, acid yana da kaddarorin warkarwa da yawa, saboda haka ana yawan amfani dashi don dalilai na magani: ana amfani dashi don yin magunguna a cikin allunan.
Succinic acid magani don ciwon sukari
Jiyya tare da succinic acid na buƙatar tsananin kulawa da tsarin likita.
Kawai tare da shigarwar yau da kullun daidai da hanya zai taimaka don cimma sakamakon da ake so: tare da nau'in ciwon sukari na 2, mutum a cikin wata daya ya lura da raguwar matakan glucose.
Masana ilimin abinci sun bada shawarar shan Allunan ruwan 'ya'yan itace tare da ruwan' ya'yan itace daga sabo ko 'yan' ya'yan itace da daskararre Wani endocrinologist zai iya ba da hanyoyi 3 na magani tare da maganin succinic, gwargwadon abubuwan da ke tattare da rikice-rikice da shekarun mai haƙuri.
Na farko hanya
Ainihin magani na wannan hanyar yana da makonni 2. Ana amfani da Succinic acid a cikin nau'ikan allunan sau 1 a rana tare da abinci, guda biyu. na tsawon kwanaki 3. Sannan mai ciwon sukari ya sanya ranar 1 tana sauke abubuwa don gabobin tsarkakewa - baya shan magani yana shan ruwa mai yawa. Ana maimaita wannan tsarin magani sau biyu. Dogon amfani da miyagun ƙwayoyi yana haifar da baƙin ciki.
Hanya ta biyu
Kuna buƙatar shan maganin ta wannan tsari:
A cikin makon farko na jiyya, kuna buƙatar ɗaukar allunan biyu sau ɗaya a rana.
- Sha 2 Allunan a rana tare da abinci na 1 mako.
- A ƙarshen layin, ɗauki hutu na kwanaki 7.
- Don a bi da su ta wannan hanyar tsawon kwanaki 30.
- Yi hutu na kwanaki 14, kuma maimaita magani. Idan mai ciwon sukari ya lura da raguwa mai yawa a cikin sukarin jini, to, adadin allunan a kowace rana za'a iya ragewa 1 pc.
Hanya ta uku
A cikin tsufa, don mafi kyawun sha na acid da sauri daidaituwa na tafiyar matakai na rayuwa, likitoci sun ba da shawarar shan maganin a cikin hanyar magancewa.
Don shirya shi, allunan 2 suna narkewa har sai an narkar da su gaba ɗaya a cikin ½ kofin ruwan dumi kuma an cinye tare da abinci.
Koyaya, mutanen da ke da cututtukan narkewa na narkewa yakamata su ƙi hanya, don gujewa ƙaruwa ko sake cutar.
Kariya da aminci
Kafin yin amfani da acid dinccinic a matsayin ƙarin kayan aiki don babban maganin cutar kanjamau na ciwon sukari na 2, mai haƙuri ya kamata ya nemi shawara tare da likitan halartar, tunda maganin yana da maganin sa:
Shan maganin da daddare zai iya haifar da rashin bacci.
- Kar a sha kwayoyin a maraice. Improara inganta metabolism da farantawa da juyayi tsarin. Bayan shan maganin da dare, mara lafiya ba zai iya bacci ba.
- Don cututtuka na tsarin narkewa ana buƙatar ziyarci likita. Yin amfani da magani na iya haifar da sakamako mara kyau, wanda ke nuna kanta a cikin nau'i na maɗauri da jin zafi a cikin ciki. Da farko dai, wannan ya shafi mutanen da ke fama da cututtukan fata da ciki.
- Yi amfani da hankali lokacin da akwai duwatsu a cikin mafitsara.Sakamakon diuretic yana tsokani motsi na adibas, wanda ke haifar da ciwo da rashin jin daɗi lokacin fitar urin.
- Yana da haɗari tare da hawan jini. Succinic acid yana farantawa cibiyoyin jijiyoyi da ƙwayar tsoka jiki, wato, haɓaka kewaya jini. Shan magani zai iya haifar da bugun jini ko bugun zuciya.
Yarbuwa
Succinic acid an haɗu da shi sosai tare da kwayoyi don ciwon sukari, sabili da haka, ba tare da tsoro ba, ana iya amfani dashi a cikin hadaddun lura da Pathology. Koyaya, idan mai ciwon sukari a lokaci guda yana amfani da magungunan psychotropic wanda ke rage damuwa (kwanciyar hankali), ko kuma yana da tasiri mai banƙyama ga tsarin juyayi na tsakiya (barbiturates), to, ƙarin abincin abincin zai rage tasirin su sau 2.
Thioctic, succinic, nicotinic da folic acid a cikin ciwon sukari na mellitus na 1 da 2: fa'idodi da ƙarancin amfani
Jikin mai haƙuri da ciwon sukari an fallasa shi ga mummunan tasirin dalilai marasa kyau waɗanda ke lalata duk tsarin kwayoyin halitta kuma suna haifar da ci gaba da rikitarwa masu yawa. Sabili da haka, yana da matukar muhimmanci ga mara lafiyar ya taimaka wa jikinsa ya dawo da hanyoyin sabuntawa tare da magance cutarwa mai yawaitar glucose ta hanyar shan magunguna na musamman.
Abubuwan da zasu iya amfana da masu ciwon sukari sun hada da kowane irin acid.
Hanyoyin warkarwa
Acid na Thioctic acid shine ɗayan abubuwan metabolites na halitta wanda ba wai kawai suna ɗaukar wani aiki mai ƙarfi a cikin hanyoyin rayuwa da yawa ba, har ma yana shafan su.
Wannan abu yana rage girman acidity a cikin sel, yana daidaita metabolism na mai acid, yana rage matakin lipids a cikin jini kuma, wanda yake da mahimmanci musamman ga masu ciwon sukari, yana rage alamomin insulin juriya daga sel.
Sakamakon haka, an maido da wani ɓangare na ikon ƙwayoyin don karɓar makamashi daga glucose, wanda ke rage alamun bayyanar cutar kansa.
Yin amfani da acid dinccinic
Wannan wani nau'in acid ne na gargajiya, ana samunsu da fararen foda na dandano da dandano kamar citric acid.
Wannan abu yana da sakamako na sarrafawa, saboda wanda ke tabbatar da daidaituwa na tafiyar matakai na rayuwa a jiki (musamman, metabolism metabolism). Sakamakon tsarin mallakar kima, yawancin lokuta ana sanya maganin succinic acid ga masu ciwon sukari.
Fa'idodi ga jiki
Vitamin B3 yana da abubuwan amfani masu zuwa:
- Yana haɓaka hankalin ƙwayoyin sel zuwa glucose, wanda ke ba ka damar warkarwa da kuma hana sukari na 2,
- inganta mai, furotin da kuma carbohydrate metabolism,
- inganta jini wurare dabam dabam a cikin capillaries,
- yana hana haɓakar atherosclerosis,
- yana taimaka wajen hana nakasa.
Samun magani na yau da kullun yana inganta yanayin masu ciwon sukari da ke fama da cutar 2.
Amfanin da illolin kabewa ga masu ciwon sukari
Rashin damuwa na endocrin yana da matukar haɗari ga ɗan adam saboda sakamakon su, saboda haka, don kawar da dakatar da su zuwa magani mai rikitarwa, ɓangaren sashi shine maganin abinci. Ga masu ciwon sukari, an samar da jerin samfuran samfuran da aka yarda da su musamman waɗanda ba kawai ba cutarwa ba, amma zasu taimaka wajen murmurewa. Mutane da yawa suna son cin kabewa - kayan lambu tare da ɓangaren litattafan almara. A ƙasa za mu bincika menene fa'idodi da kuma amfani da kabewa a cikin nau'in ciwon sukari na 2 na jikin ɗan adam.
Idan kun bi umarnin Botanical bayyanannun game da abin da dokokin da za a bi lokacin da ake ba da 'ya'yan itatuwa shuka ga' ya'yan itace / berries / kayan lambu, to babu shakka kabewa ɗan itace ce, duk da haka, kamar kankana. Koyaya, wannan ma'anar ba ta saba ba, yawancin mutane suna ɗaukar kabewa kayan lambu, kuma a cikin girke-girke da yawa, wannan 'ya'yan itacen yana bayyana kamar kayan lambu.
Kabewa itace ce ta kankana, launin launi na kwasfa yana da bambanci, tana iya bambanta daga kore zuwa kusan fari da lemo, wanda ya dogara da iri-iri. A ɓangaren litattafan almara na 'ya'yan itace mai dadi kuma mai laushi, ana amfani da su don shirya darussan farko, jita-jita na gefen abinci da kayan zaki.
Na gina jiki abun da ke ciki (da 100 g) | |
Kcal | 28 |
Maƙale | 1,3 |
Fats | 0,3 |
Carbohydrates | 7,7 |
XE | 0,8 |
GI | 75 |
Kamar yadda za'a iya gani daga tebur, 'ya'yan itacen shine samfurin da ke da ƙwayar carbohydrate wanda ke da alaƙa da abubuwa tare da babban glycemic index.
Bayan magani mai zafi, GI na kayan lambu yana ƙaruwa, sabili da haka, adadin carbohydrates a cikin kabewa na Boiled suna buƙatar sashi mai mahimmanci game da samfurin lokacin da masu cutar sukari suka ci shi.
Suman - wani shago na ɗumbin adadin abubuwan da aka gano, bitamin da sauran abubuwa masu lafiya:
- sitaci
- ruwa
- zaren
- pectin
- bitamin B, C,
- nicotinic acid
- beta carotene
- abubuwanda aka gano (potassium, magnesium, fluorine, zinc, alli, iron).
Suna cin ɓangaren litattafan almara, 'ya'yan itace, ƙwayayensa, ruwan' ya'yan itace, har ma da kabewa, wanda a cikin tsarin yake kama da mai na kifi wanda ba a iya canzawa ba, wanda ke sanya shi kyakkyawan madadin dabba mai ƙima, amfanin da ya iyakance a cikin ciwon sukari.
Suman Miyan Soya
- 2 karas
- Albasa 2,
- 3 dankali matsakaici,
- 30 g faski
- 30 g cilantro
- 1 lita na kaji
- 300 g kabewa
- 50 g na hatsin rai gari gurasa,
- 20 g na man zaitun,
- 30 g cuku.
Sara da dankali da kara a cikin tafasasshen broth. Wajibi ne a yanka karas, kabewa, albasa, ganye da kuma soya na mintina 15. Bayan an ƙara kayan lambu a cikin kwano sannan a dafa har sai kayan sun gama shirye. Bayan kabewa ya zama mai laushi, magudanar broth, shayar da kayan lambu a cikin blender, ƙara broth a cikin daidaituwar kirim mai tsami. Driedara yankakken burodin da aka yanka, ƙanƙan grated da curin cilantro kafin yin hidima.
Gasa Suman
Ofayan mafi sauƙi don dafa wannan kayan lambu.
Wajibi ne a yanka kayan alade a cikin guda domin gefe ɗaya yana tare da bawo (a kanta wani yanki zai kasance akan takardar yin burodi). Sanya kowane yanki a cikin tsare, yayyafa fructose ko abun zaki, kirfa a saman, gasa na minti 20. Ado da sprig na Mint kafin bauta.
Baya ga shirya manyan jita-jita, masana sun ba da shawarar shan ruwan kabewa don ciwon sukari. Wannan yakamata ayi kafin lokacin bacci, a cikin adadin 100-150 ml. Ya kamata a tuna cewa a cikin lokutan kai harin da wuce gona da iri, an haramta shan ruwan 'ya'yan itace.
Idan akai la'akari da yawancin kaddarorin masu amfani da kayan lambu, ana iya jayayya cewa kabewa da nau'in ciwon sukari na 2 sune abubuwan haɗin da aka yarda, idan babu contraindications. Yana da mahimmanci a tuna cewa tare da ciwon sukari, kada ku sa kabewa babban samfurin a cikin abincin, amfaninsa yakamata ya iyakance, endocrinologist dole ne ya tsayar da iyakokin yanayin amfani.
Jiyya na ciwon sukari tare da Dill da faski
Shin yana yiwuwa a yi amfani da tsaba na Dill don ciwon sukari na 2 a matsayin kayan abinci ko don ƙirƙirar kayan ado na musamman? Tabbas, akwai wasu ƙa'idodi don cin ganye mai ƙoshin lafiya wanda ya cancanci a lura, in ba haka ba abincin zai zama mai cutarwa fiye da magani. Bugu da ƙari, zai zama da amfani a koyi hanyoyi da yawa don shirya duka tsaba da dill kanta don amfani yayin ciwon sukari. Hakanan yana da daraja la'akari da amfanin faski ga irin wannan cutar.
Ciwon sukari na digiri na biyu da ganye
Ciwon sukari na digiri na biyu an nuna shi a cikin cewa ana samar da insulin a cikin jiki, amma a cikin ƙarancin wadataccen ƙwayar cuta, wanda ke haifar da glycation nama. Rashin damuwa na rayuwa yana haifar da gaskiyar cewa ba a cire sukari mai saura daga jini ba kuma ba a sarrafa shi - ya kasance a matsayin ajiyar kitse. Don haka ɗayan cutar za a sami saurin hauhawar nauyi, wanda kuma wata matsala ce. Ta yaya faski da dill zasu taimaka a cikin irin wannan yanayin?
Duk nau'ikan ganye iri biyu suna da tasirin gaske akan tsarin narkewar abinci, haka kuma akan metabolism. Baya ga wannan, faski da Dill suna da arziki sosai a cikin bitamin da ma'adanai daban-daban, wanda yake da matukar muhimmanci yayin lura da tsauraran abinci. Yanzu yi la'akari da wannan tambayar dalla-dalla.
Amfanin dill
Dill don ciwon sukari an bada shawarar don amfani duka a cikin tsararren tsari, da kayan ado, tinctures ko kayan haɗin salatin.Babban dalilin shine kasancewar mahimmancin mai a cikin abun da ke ciki (kimanin 4.5% ta nauyin shuka, a cikin tsaba adadinsa ya kai fiye da 5%). Wani 20% na abun da ke ciki shine sauran nau'in mai mai mai. Hakanan a cikin tsarin dill akwai:
- Vitamin C
- bitamin B1 da B2,
- folic, nicotinic acid,
- glyceride na linoleic da dama wasu acid,
- carbohydrates kayan lambu, pectins, flavonoids,
- gishiri daban-daban
- micro da macrocells.
Wannan ingantaccen kayan aikin shuka ne. Yawancin acid suna taimakawa a cikin narkewar narkewar abinci, wanda ke ba da gudummawa ga yadda ya dace don ɗaukar dukkanin abubuwan, yana hana kiba (wannan ma yana taimakawa hanta). Tunda kaya yana faruwa ne saboda hanta saboda raunin metabolism a cikin ciwon sukari, wannan yana da matukar muhimmanci.
Manya mai mahimmanci a cikin abun da ke ciki na haɓaka haɓakar haɓakar enzymes don narkewa, yana ƙarfafa ƙwayar narkewa, inganta ci, kuma yana taimakawa wajen daidaita ma'aunin lipid a cikin jiki.
Don haka dill yana da ayyuka biyu masu mahimmanci:
- Yana azurta jiki da abubuwa masu amfani,
- Yana sauƙaƙe tsarin rage abinci da sarrafa abinci.
Faski
Hakanan ana amfani da faski don ciwon suga, amma saboda wasu dalilai. Wannan tsire-tsire yana da arziki sosai a cikin bitamin C, yayin da yake ƙunshe da bitamin B daban-daban, salts na phosphorus, baƙin ƙarfe, potassium da carotene.
Wato, ana lura da wata kama mai kama da ɗanɗano. Amma akwai kuma wani sabon abu - apigenin da luteolin a cikin adadi kaɗan. Wannan tsire-tsire yana da sakamako mai narkewa, kuma yana taimakawa wajen dawo da ma'aunin sukari a cikin jiki, wanda yake da matukar muhimmanci ga masu ciwon sukari.
Don cimma sakamako da ake so, faski dole ne a cinye shi akai-akai azaman ƙari ga salads, darussan farko ko kuma a matsayin tushen kayan ado da tinctures.
Amma kada ku ci sau da yawa sabo faski ko a cikin dafa abinci, yana da kyau ku zaɓi zaɓuɓɓuka. Wannan zai taimaka ingantaccen abinci. Yana da wanda ba a ke so ya cinye ganye a kan komai a ciki, duk da haka abincin da aka shuka ya zama da wuya a narke.
Ko zai yiwu a sha faski da Dill (kayan ƙyalli)? Masana ilimin abinci sunce a lokaci guda zaka iya hada kayan har guda ukun iri iri, alal misali, ganye.
Misalai Recipe
Amma abincin da ya ƙunshi kawai waɗannan samfuran zai zama farkon matsalolin narkewa, saboda haka ya fi kyau musanya kuma a haɗa kayan kayan lambu a cikin kwano dabam don daidaita tsarin abincin ku.
Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.
Yanzu, la'akari da girke-girke na mutane ta amfani da faski da Dill, waɗanda ake amfani da su don ciwon sukari. Da farko, la'akari da zaɓuɓɓuka tare da dill.
- Dill broth. Zai ɗauki 30 g na dill tushe da ruwa. Tushen an zuba shi da ruwa na tsarkakakken ruwa, bayan haka dole a saka akwati tare da ruwan a wuta a kawo shi tafasa. Tafasa don ba fiye da minti uku. Ya kamata a ba da broth a minti 10 bayan tafasa. Amfani 1 kopin broth sau 3 a rana bayan abinci.
- A decoction na tsaba Dill. Kuna buƙatar 20 g na tsaba da rabin lita na ruwan zãfi. Sanya tsaba a cikin ruwa kuma bar zuwa infuse na 3 hours. Zuba bayan nace a cikin thermos. Sha 1/3 kofin sau 3 a rana kafin abinci.
- Tincture akan Cahors. 100 g na dill tsaba da kuma 1 lita na cahors. Mun yada tsaba a cikin kwandon shara, zuba ruwan inabin, sannan mu saka matsakaici don dafa. Bayan tafasa, jira na minti 20, sannan a cire daga zafin da zuriya iri. Yi amfani da tincture na 50 g ba sau biyu ba a rana.
Tare da faski, ana yin kayan ado da tinctures.
Yadda ake dafa kayan kwalliya. Zai ɗauki tushen faski (100 g) da lita 1 na ruwan zãfi. Zuba tushen a cikin akwati, cika su da ruwa kuma ajiye don ɗan ƙasa da awa ɗaya. Bayan lokacin da ake so, kuna buƙatar zuriya tincture. Sha gilashi a rana kafin abinci.Yin ado yana taimaka sauƙaƙe kumburin urinary.
Wani fasalin kayan ado tare da ganyaye na ganye ana yi kamar haka:
- Kara 100-150 g na faski ganye.
- Choppedara yankakken ganye a cikin tablespoon, saka a cikin akwati ka zuba gilashin ruwan da aka tace, sannan a tafasa ruwan na tsawon minti 2-3.
- Ana ba da broth a wani rabin sa'a, bayan wannan ana tace.
- Sha sau 3 a rana don 1 tbsp.
Girke-girke na uku yana amfani da tsaba. Zai ɗauki cokali biyu na tsaba da gilashin ruwan zãfi. Sanya tincture a cikin wurin dumi don sa'o'i 8-10, sannan zuriya.
Amfanin da contraindications
Duk da cewa amfanin amfani da kayan ado ɗaya ko wata na iya zama mai mahimmanci, akwai sabbin hanyoyin da yakamata a yi la’akari dasu, sune:
- Ba a bada shawarar ganye a matsayin kayan abinci ga yara 'yan ƙasa da shekara 12 waɗanda suka kamu da cutar sukari ta 2. An haramta infusions da kayan ado da kyau, saboda suna iya haifar da matsaloli a cikin tsarin urogenital na yaron.
- An shawarci mutane sama da 60 da su ci ɗanyen ganye, amma an kiyaye wasu ƙuntatawa.
Wasu magunguna na iya zama wani masanin abinci ya ba shi.
Cin ganye mai narkewa ba magani bane, abinci ne kawai. Kuna iya shan waɗannan kayan ado, amma kada ku dogara da tasirin mu'ujiza samfuran tsire-tsire, komai girman amfaninsu. Kar a manta da shan magani.
Abin da taimaka da kuma wa ke contraindicated?
Baya ga ciwon sukari, ana kuma iya tsara magungunan a gaban malfunctions a cikin zuciya da jijiyoyin jini, da sabawa hanyoyin rayuwa a cikin jikin mutum, tare da cututtukan hanta, hanji, hanji da sauran fannoni.
Magungunan hana amfani da miyagun ƙwayoyi sun haɗa da:
- tsangwama ciki da ciki da duodenal miki,
- hawan jini
- cirrhosis na hanta
- decompensated ciwon sukari
- ciki da lactation,
- rashin haƙuri a cikin abu.
Domin kada ku cutar da kanku, tabbatar da tuntuɓi likitanku kafin shan maganin.
Menene amfani?
Folic acid wani shago ne na kayan amfani, wanda ya hada da:
- hemoglobin kirari,
- Tsarin tsarin rigakafi,
- imuarfafa kwayar halitta da haɓakar nama,
- haɓaka tsarin narkewa,
- ƙarfafa zuciya da jijiyoyin jijiyoyin jiki,
- normalization na juyayi tsarin (wanda yake da muhimmanci musamman ga ciwon sukari).
Likita na iya ba da haƙuri ga masu ciwon sukari ko ƙarancin ci gaba a cikin aikin metabolism na metabolism, bitamin B9 don dalilai na warkewa da dalilai iri iri.
Game da amfani da acid din succinic a cikin nau'in ciwon sukari na 2 a cikin bidiyo:
Koma yaya amfanin abubuwan da ke cikin mayukan acid din da suke da su, a kowane yanayi, yakamata likitan halayen su wajabta amfani dasu. Ta hanyar wannan hanyar ne kawai za'a iya samun fa'idodin kiwon lafiya na gaske.
Inganci da fasali na amfanin succinic acid a cikin ciwon suga
Ana amfani da Succinic acid a matsayin kari tare da kayan halitta na halitta don ciwon sukari na 2. Abubuwan da aka samo daga amber na halitta. Wannan ƙarin abinci mai gina jiki yana da amfani ga masu ciwon sukari kamar yadda yake ƙarfafa tsarin insulin, yana taimakawa rage ƙura akan ƙwayar cuta.
Succinic acid shine samfurin da aka samo daga aiki na amber na halitta. Wannan samfurin ya ƙunshi abinci mai yawa kuma baya cutar da jiki. Wani farin farin kwalliya ne, wanda ke da dandano na citric acid.
Magungunan suna da mahimman kaddarorin. Musamman, acid na succinic:
- yana haɓaka tafiyar matakai na rayuwa, yana haɓaka lalata abubuwa masu guba,
- yana da tasirin antioxidant
- yana inganta aikin hanta da koda kuma yana basu damar zama da gubobi,
- yana kiyaye jiki daga samuwar ƙwayoyin kansa,
- sake haɓaka ƙwayoyin da suka lalace
- yana hana haƙiƙa a cikin tsarin jijiyoyin jini ta hanyar inganta yanayin aiki na ƙwayar zuciya,
- Ayyukan kan duwatsu na koda, haifar da rushewarsu,
- yana hana halayen rashin lafiyan mutum,
- Yana inganta rigakafi
- yana rage kumburi, yana inganta yanayin jiki
- yana hana hanya mai kumburi a jikin mutum,
- Yana tsarkake jinin abubuwa masu guba, da jijiyoyin jini - na manyan wurarenda ke dauke da sinadarin,
- inganta yanayin da ayyukan gabobin haihuwa,
- dawo da tsarin juyayi, yana kara karfin juriya ga damuwa,
- yana da fa'idar sakamako na rigakafi,
- yana hana haɓakar ƙwayoyin kwakwalwa daban-daban.
A karkashin yanayi na al'ada, wannan sinadari na jiki ne yake samarwa kuma ya cika bukatun sa. Amma tare da wasu cututtuka (alal misali, tare da ciwon sukari mellitus) bai isa ba, sabili da haka, an ba da shawarar shigar da acid a cikin allunan a bugu da allyari.
A jikin mutum, an gabatar da sinadaran ne a cikin hanyar maye - gishirin da anus, waxanda ke da kima daga cikin ayyukan dukkan gabobi da tsarin jikin mutum.
Succinic acid yana aiki azaman matsakaici na samfuran metabolism. Kyawun kayan mallakar abu shine ikonta na tara abubuwa a cikin wuraren da suke fuskantar raunin kayan da aka bayar.
Alamu don amfani
Abubuwan da ke nuna alamun amfani da acid din ya kasance
- rikicewar juyayi
- ƙari neoplasms kyallen da gabobin,
- mummunan cututtuka na zuciya, kodan, hanta,
- pathology na musculoskeletal tsarin (arthrosis, osteochondrosis),
- pathologies hade da cuta na rayuwa a cikin jiki (gami da ciwon sukari mellitus),
- rashin lafiyar oxygen,
- hadin gwiwa cututtuka
- m cephalgia,
- asma,
- cututtuka na tsarin halittar jini (cystitis),
- cutarwa ta thyroid,
- maye maye,
- tsaurin tsoka,
- cututtuka
- na kullum mai rauni mai rauni
- shan magungunan da ke cutar da kodan da hanta,
- burin shan giya, yanayin rashin tsaro,
- activityara aiki a jiki,
- halayen rashin lafiyan halayen.
Ana amfani da Succinic acid yayin aiwatar da asarar nauyi. Abun yana hanzarta tafiyar matakai na rayuwa, saboda haka yana dakatar da jin yunwar.
Magunguna dauke da acid na succinic acid suna saurin rage tsufa na jiki, inganta ƙwaƙwalwa, haɓaka tunanin mutum da ƙarfin mutum, da inganta bacci.
Yana yiwuwa a tantance cewa jiki mai rauni a cikin succinic acid ta hanyar bayyanar da ke gaba:
- jin rauni koyaushe
- rage ayyukan kariya na jikin mutum da cututtukan da ke alaƙa da juna,
- rage aiki kwakwalwa,
- bayyanar matsalolin fata.
Tasirin ciwon sukari
Abun da ke ciki na allunan da aka ba da shawarar don ciwon sukari sun haɗa da 100 mg na succinic acid, da kuma magabata: sukari, sitacin dankalin turawa, talc.
Ana amfani da ƙarin don yin amfani da maganin ƙwayar cuta na nau'in na biyu. Da amfani kaddarorin wannan magani tare da wannan cuta ita ce:
- yana karfafa tsarin garkuwar jiki
- lowers glucose jini
- narke salts a cikin kodan
- yana haɓaka aikin insulin kuma don haka yana sauƙaƙa damuwa daga damuwa,
- Yana hana ƙishirwa da ke yawan haɗuwa da masu ciwon sukari,
- inganta tsarin abinci mai gina jiki na fata da gashi tare da abubuwa masu mahimmanci, wanda aka rikice sakamakon lalacewa a cikin matakan metabolism,
- sautsi a jiki, gusar da ji na halin halayyar ciwon sukari,
- heals trophic ulcers na kowa a cikin masu ciwon sukari kamar rikitarwa,
- yana ƙarfafa tsarin na rigakafi, yana ƙaruwa da juriya ga ƙwayoyin cuta.
Fasalin endocrinologist ya ƙaddara fasalin shigarwar da tsawon lokacin aikin jiyya.
Akwai hanyoyi da yawa don shan magani don ciwon sukari. Masana sun ba da shawarar ɗaukar allunan a ɗayan waɗannan darussan.
Jimlar magani shine kwana 14.A cikin kwanakin farko na 2-3, allunan suna bugu yayin abinci (Allunan 1-2). A cikin kwanaki biyu masu zuwa, an katse abincin kuma an sha mai da yawa lokacin wannan lokacin. Domin kwanaki 14, ya kamata ka canza kwanakin ɗauka da ƙin yin amfani da allunan acid na succinic.
Makonni 2 suna ɗaukar allunan 1-2 a kullun, bayan haka kuna buƙatar hutawa. Babban aikin jiyya yana ɗaukar wata daya, bayan haka kuna buƙatar hutawa don makonni 2-3. Lokacin da lafiya ta inganta, ana iya rage adadin maganin.
Wannan zabin ya ƙunshi shirya wani bayani na musamman dangane da allunan ruwan succinic. Yana da kyau sanin cewa wannan hanyar yin amfani da aka contraindicated a cikin pathologies na gastrointestinal fili.
Don shirya mafita, kuna buƙatar ɗaukar allunan 1-2 na miyagun ƙwayoyi kuma ku narke su a cikin 100 ml na ruwa mai dumi. Yakamata a jira har sai an cire allunan gaba daya.
Kuna buƙatar ɗaukar sakamakon da ko dai minti 10 kafin cin abinci, ko lokacin abinci.
Lokacin ɗaukar acid ɗin succinic, kuna buƙatar sha yawancin 'ya'yan itace da aka matse da ruwan' ya'yan itace Berry.
Shan allunan acid na succinic, a kowane hali yakamata kuyi wannan kafin lokacin bacci, tunda magani yana da tasirin tonic kuma yana haifar da lalacewar ciki, wanda zai haifar da ciwo da rashin jin daɗi.
Aikace-aikacen waje
Tare da ciwon sukari, ba kawai amfani da baka na maganin yana yiwuwa. Don haka, tare da cututtukan trophic, bayyanar wanda lalacewa ta hanyar ciwon sukari mellitus, za'a iya amfani da compress. Ya kamata ku ɗauki Allunan 2-3, murƙushe cikin foda, wanda dole ne a haɗe shi da 2 tablespoons na zuma da albarkatu na chamomile, tafasasshen ruwan zãfi.
Dole ne a yi amfani da ƙarar ɗin da ya gama a yankin da abin ya shafa, a bar na tsawon minti 20. Don cimma sakamako mai faɗi, ana buƙatar 5-6 hanyoyin.
Contraindications da yiwu sakamako masu illa
Allunan bai kamata a sha da magana tare da:
- rashin haƙuri ga jikin aiki abubuwa na succinic acid,
- cututtuka na gabobin hangen nesa (musamman masu haɗari a wannan yanayin, glaucoma),
- matsanancin cutar koda,
- hauhawar jini
- ƙara yawan acidity na ruwan 'ya'yan itace na ciki,
- angina pectoris
- mai girma gestosis a cikin mata masu juna biyu,
- cututtukan zuciya da jijiyoyin jini
- ulcer,
- urolithiasis.
Wataƙila illolin da baka ta hanyar sarrafa maganin succinic acid sune:
- haushi na mucosa na ciki, wanda ke tsokanar ƙwannafi har ma da ci gaban gastritis (irin wannan rikice-rikice na iya faruwa idan an ɗauki kwayar ba daidai ba),
- lalatawar hakori enamel (bayyanar microcracks),
- graaruwa da cututtuka na hanji.
Nazarin masu ciwon sukari game da miyagun ƙwayoyi
Ana ba da shawarar Succinic acid azaman ƙarin kayan abinci don cututtuka daban-daban. Ina amfani dashi saboda ina fama da ciwon sukari. Wannan shine dalilin da ya sa nake yin shirye-shiryen acid na succinic don shekara ta huɗu yanzu.
Baya ga inganta yanayin gaba ɗaya da kuma sarrafa karuwar matakan sukari, waɗannan allunan suna da tasirin gaske akan yanayin fata kuma suna hana ƙirƙirar ƙwayoyin fata mai zurfi da alaƙar fata. Likita ya shawarce ni da Amber acid.
Ba na ba da shawarar amfani da shi ba tare da alƙawari ba, tunda yana da contraindications.
Nayi amfani da succinic acid lokacin da na kamu da ciwon sukari. Tare da wasu alamun bayyanar cutar, haushi ya bayyana, damuwa mara fahimta. Na fara shan wannan ƙarin akan shawarar likita, daya a lokaci daya, sau uku a rana.
Bayan wani lokaci, na ji cewa lafiyar ta ta inganta, amma ban iya cikakken nazarin fa'idar maganin ga masu cutar siga ba: 'yan kwanaki bayan haka alamun damuwa da damuwa sun kara bayyana. Hakanan fara matsaloli tare da natsuwa.
Ba tare da jiran ƙarshen aikin ba, sai na katse shi, saboda na yi imani cewa miyagun ƙwayoyi suna da ban sha'awa a kan tsarin juyayi.
Ana amfani da Succinic acid don magance nau'in ciwon sukari na 2, saboda yana taimakawa rage ƙwanƙwasa jini da rage nauyin akan farjin. Kuna iya ɗaukar miyagun ƙwayoyi bisa ga ɗayan makirci uku. Mafi kyawun hanyar magani shine likita ya zaɓa.
Siffofin succinic acid
Succinic ko dicarboxylic acid an samo shi daga amber na halitta. Farin fari ne, kayan lu'ulu'u ne kuma yayi kama da dandano ga citric acid. Hakanan ana samun wannan kayan a cikin irin waɗannan abincin da aka saba amfani dashi kamar turnips, kefir, berries, da ƙari.
Ya ƙunshi abubuwan da ake buƙata na abubuwan gano abubuwa da magungunan rigakafi. Gabaɗaya, succinic acid ya riga ya ƙunshi jikin mutum a cikin nau'ikan salts, anions. Yawancin lokaci ana shan shi ta hanyar mitochondria (tsarin halittar sel na musamman). A cikin abu, wannan abu yana kama da tallan coenzyme Q10. Amma a zahiri, yana da ɗan rahusa fiye da na ƙarshen.
Wannan abu ne na halitta wanda mutum ya baiwa mutum ta hanyar shi kansa. Yana zama mai kyau immunostimulant, yana taimakawa da cututtuka masu yawa. Babban mahimmancin kaddarorin acid na succinic sune:
- taimakawa tare da sanyi, cututtukan huhu,
- motsawar kwakwalwa,
- toshewa ga tsufa na jiki da jikewar sel da makamashi,
- ingantaccen metabolism a cikin tsarin narkewa,
- kumburi da amai a cikin nau'in 2 na ciwon sukari,
- karfafa aikin haifuwar jiki,
- taimaka tare da cututtuka na zuciya da jijiyoyin jini.
Wannan abu ana amfani dashi sosai don maganin cututtukan type 2. Don magance wannan mummunan ciwo, ana iya amfani dashi azaman karin abinci na abinci. Yana yin amfani da jiki kuma yana taimakawa haɓaka lafiyar mai haƙuri na gaba ɗaya.
Ana amfani da Succinic acid yadda ya kamata don asarar nauyi. Yana daidaita al'adar metabolism, kuna son cin abinci kaɗan, karin kuzari ya bayyana a jiki. Yana tsaftace jinin da gubobi da kuma abubuwan kwalliyar cholesterol.
Yana taimakawa kawar da alamun rashin jin daɗi, gajiya, haushi, inganta yanayi. Theara motsi daga cikin gidajen abinci, dawo da su sassauci da elasticity.
A ina yake ƙunshe?
Ana samun wannan acid a shinkafa, alayyafo, kabeji da yisti, gami da madara, zuciya, kodan, naman sa, ƙwai da hanta. Hakanan za'a iya samar da shi ta jiki. Koyaya, wannan aikin yana faduwa yayin aiwatar da rayuwar mutum.
Acid na Thioctic yana yalwata alayyafo.
Manuniya da contraindications
Abubuwan da ke nuna alama don amfani sune duk rikicewar masu ciwon sukari: ƙafar masu ciwon sukari, ciwon mai ciwon sukari, retinopathy da sauransu. Contraindications don amfani sune rashin haƙuri na mutum ga mutum da shekarun yara har zuwa shekaru 6.
A ina yake ƙunshe?
Ana samun wannan acid a shinkafa, alayyafo, kabeji da yisti, gami da madara, zuciya, kodan, naman sa, ƙwai da hanta. Hakanan za'a iya samar da shi ta jiki. Koyaya, wannan aikin yana faduwa yayin aiwatar da rayuwar mutum.
Acid na Thioctic yana yalwata alayyafo.
Yin amfani da acid dinccinic
Wannan wani nau'in acid ne na gargajiya, ana samunsu da fararen foda na dandano da dandano kamar citric acid.
Wannan abu yana da sakamako na sarrafawa, saboda wanda ke tabbatar da daidaituwa na tafiyar matakai na rayuwa a jiki (musamman, metabolism metabolism). Sakamakon tsarin mallakar kima, yawancin lokuta ana sanya maganin succinic acid ga masu ciwon sukari.
Dukiya mai amfani
Da kyau yana shafar jiki: yana ƙarfafa tsarin na rigakafi, yana inganta yanayi, yana daidaita hanta da mafitsara kuma yana cika ƙwayoyin oxygen.
- inganta aiki na tsarin juyayi na tsakiya,
- lowers sukari jini
- yana kawar da hanyoyin kumburi,
- yana gwagwarmaya mai tsattsauran ra'ayi kuma yana kawar da gubobi daga jiki.
Godiya ga kaddarorin da aka lissafa a sama, bayan hanya ta farko ta shan magunguna, masu ciwon sukari sun lura da ingantacciyar ci gaba a cikin ƙoshin lafiya.
Manuniya da contraindications
Ciwon sukari mellitus alama ce ta kai tsaye don amfani da acid din. Koyaya, duk da yawancin halaye masu kyau, wannan magani yana da yawan contraindications.
Magungunan hana amfani da acid na maye gurbin sun hada da:
- hawan jini
- cututtukan gastrointestinal
- mafitsara duwatsun
- lokacin maraice (bioadditive yana farantawa NS kuma yana kunna hanyar tafiyar matakai, wanda zai iya juyawa zuwa rashin bacci).
Wadanne abinci ne da magunguna suke dasu?
Abubuwan yana kasancewa a cikin karamin adadin abinci: turnip, cuku da kuma berries mara tushe. Hakanan yana yiwuwa a sami sinadaran ta hanyar sarrafa amber na halitta.
Allunan acid na succinic
Bidiyo masu alaƙa
Game da amfani da acid din succinic a cikin nau'in ciwon sukari na 2 a cikin bidiyo:
Koma yaya amfanin abubuwan da ke cikin mayukan acid din da suke da su, a kowane yanayi, yakamata likitan halayen su wajabta amfani dasu. Ta hanyar wannan hanyar ne kawai za'a iya samun fa'idodin kiwon lafiya na gaske.
- Yana daidaita matakan sukari na dogon lokaci
- Maido da aikin samarda insulin
Karin bayani. Ba magani bane. ->
Abubuwan da ke haifar da ciwon sukari
Succinic acid yana haɓaka samar da insulin kuma yana sauƙaƙa damuwa daga damuwa. Salaurarenta na musamman na tasoshin motsa jiki, da inganta haɓakar glucose daga jini.
Tare da wata cuta kamar su guda 2, cutar bango (jikin membranes) sun zama insulin kuma basa shan sukari daga jini.
Matsayinsa ya fara tashi kuma yana iya haifar da cutar rashin lafiya.
Succinic acid yana ƙaruwa da hankali na bangon tantanin halitta, yana inganta sukarin jini.
Yawancin marasa lafiya da ciwon sukari sun san abin da ba shi da dadi na bushewar bushe da ƙishirwa koyaushe.
Wannan ya faru ne saboda yawan hauhawar glucose a cikin jini da kuma sha'awar jiki don kawar da wuce haddi ta hanyar tsarin fitsari.
Succinic acid yana ɗaure wa mahadi glucose a cikin ciki da rage ƙishirwa. Amma wannan bai kamata a zage shi ba, musamman idan akwai cututtukan cututtukan hanji.
Karanta Har ila yau Yadda za a bi da red red in ciwon sukari
Sakamakon rashin wadataccen abinci mai gina jiki, jikin mutanen da ke da nau'in ciwon sukari na 2 yana jin gajiya koyaushe da wahala. Succinic acid yana da kyawawan kaddarorin tonic.
Yana mamaye sel da kuzari, yana kawo jiki cikin sautin. Mafi sau da yawa, nau'in ciwon sukari na 2 yana shafan tsofaffi. Ganin wannan, gaskiyar abin mamaki shine cewa wannan kayan yana inganta sabuntawar jiki, yana hana haɓaka hanyoyin tsufa a cikin jiki.
Har ila yau daraja ambata shi ne bushe fata, gaggautsa kusoshi da gashi, wanda haka sau da yawa azabtar da masu ciwon sukari. Wannan yawanci saboda gaskiyar cewa ana wanke alli daga jiki tare da glucose.
Succinic acid yana haɓaka kyakkyawan narkewar sukari kuma, gwargwadon haka, alli a cikin jiki. Jiki ya shigo cikin murya, jiji da karfi ana ji, zub da jini yana inganta.
Inganta fata da gashi.
Wani mahimmin batun anan shine cututtukan trophic, cututtukan cututtukan hanji waɗanda ke faruwa a cikin mutane masu ciwon sukari na 2. A zahiri basu amsa magani ba, na wani lokaci ana iya jinkirta su, amma sai suka bude suka sake jini.
Mafi ban sha'awa: marasa lafiya, lokacin da suke da cututtukan trophic, suna cewa suna jin sauƙi.
Succinic acid a cikin nau'in damfara ya dace sosai don maganin su. Don yin wannan, murƙushe tabletsan Allunan kuma Mix su tare da steamed chamomile ganye da zuma. Sa'an nan a haɗe zuwa rauni na minti 20. Kamar yadda al'adar ta nuna, bayan 5-6 na irin waɗannan hanyoyin, raunin ya fara murmurewa a hankali kuma babu ciwo da rashin jin daɗi.
A cikin nau'in ciwon sukari na 2, ya kamata ku yi hankali kuma ku guji raunin da ya faru daban-daban.Saboda saboda mummunan farfadowa daga lalacewa ta hanyar tsarin rigakafi, sukan fara feshin jiki da warkar da dogon lokaci. Injections na insulin, wannan lamari ne daban, ya kamata a canza wurin allura sau da yawa, tunda ƙananan ƙwayoyin mai a jikinsu yana kan bakin ciki kuma yana ɗaukar lokaci don mayar da shi.
A wannan yanayin, yana da kyau sosai a sha ruwan succinic a matsayin karin abinci. Zai inganta tsarin rigakafi sosai a cikin cututtukan siga, da kuma kara karfin juriya ga kwayoyin cuta da cututtuka daban-daban.
Kayan aiki na aikace-aikace
Akwai hanyoyi da yawa don ɗaukar maganin succinic don bi da ciwon sukari na 2. Daga gare su, zaku iya zaɓar tsarin da ya dace da magani a hanya mafi kyau.
Allunan ana ɗauka a tsaka-tsaki. Da farko, don kwanaki 2-3 ya zama dole a sha 1-2 a lokacin cin abinci, don kwanaki 3-4 an shirya fitowar ruwa, wato, ba a ɗauki succinic acid kwata-kwata.
Hakanan wajibi ne don shirya ranar azumi, shan ƙarin ruwa.
Ya kamata a yi amfani da wannan makirci na tsawon kwanaki 14, bayan haka ya zama dole a huta, tunda ɗaukar wannan kayan na tsawon lokaci na iya shafar aikin jijiyoyin jini.
Karanta shima Yaya ake magance cututtukan cututtukan mahaifa a cikin ciwon suga
Ya kamata a gudanar da karbar allunan a cikin mako guda na guda 1-2 a rana. Sannan kuna buƙatar ɗaukar hutu na mako guda. Abin sha a wannan hanyar ya kamata ya kasance wata daya, to ya zama dole a ba jikin sauran hutu tsawon makonni 2-3. Tare da babban ci gaba cikin wadata, zaku iya rage kashi na succinic acid.
Ya kamata a ɗauka a cikin nau'i na ruwa, wannan hanyar ba ta dace da mutanen da ke da cututtukan cututtukan hanji ba. Ya kamata su bugu da abinci ko mintina 10 kafin. Succinic acid a cikin wani narkar da shi yana dacewa da jiki, yana ƙara sautinta, yana inganta haɓakar metabolism.
Don shirya ruwan warkarwa, kuna buƙatar narke allunan 1 ko 2 na kayan a cikin rabin gilashin ruwan dumi. Dole ne a tabbatar cewa gari ya narke.
Yana da mahimmanci ba kawai don ɗaukar ruwan succinic ba, har ma don bin ka'idodin, saboda zaku iya samun sakamako mai kyau kawai ta hanyar shan succinic acid a kai a kai, ba tare da ɓata hanya ba. Yana da amfani a ɗauki wannan ƙarin kayan abinci tare da 'ya'yan itace da aka matse da sabbin Berry.
Yawancin lokaci a cikin mutanen da ke dauke da ciwon sukari na 2, bayan sun yi maganin succinic acid, akwai babban ci gaba a cikin zaman lafiyar gaba ɗaya. Matsayi na glucose a cikin jini yana raguwa, yanayin fata da gashi suna canzawa don mafi kyau, aikin zuciya da jijiyoyin jini suna zama daidai, raunuka da yankewa suna warkar da kyau.
Tare da matsa lamba
Yana da haɗari ga marasa lafiya masu hauhawar jini, tunda succinic acid sautunan jiki, suna haɓaka wurare dabam dabam na jini.
Gabaɗaya, acid na succinic, duk da tasirin sakamako, kyakkyawan wakilci ne na rigakafi. Ya dace sosai don lura da ciwon sukari na 2, yana inganta yanayin jiki, yana daidaita sel da jiki tare da makamashi, yana ba da haɓaka mai ƙarfi kuma yana inganta yanayi.