Zan iya ci lemo don ciwon sukari?

Wannan shi ne mafi yawan 'ya'yan itace lafiyayyar saboda babban ƙwayoyin bitamin:

1. yana da tasiri, farfadowa,
   
2. mai immunomodulator, antioxidant,
   
3. normalizes saukar karfin jini da cholesterol,
   
4. inganta yanayin fata, gashi, kusoshi.

Masana sun ba da shawarar hadawa yau da kullun a cikin abincin yawancin kyawawan cloves na wannan 'ya'yan itace na acidic, ba kawai marasa lafiya ba har ma da mutane masu lafiya.

Menene cutar lemon tsami ga ciwon sukari?

Cutar lemon tsami 2 na da lahani ne kawai idan aka yi amfani da shi ba tare da kyau ba:

1. ba za ku iya ci a kan komai a ciki ba,
   
2. ba za ku iya cin fiye da rabin lemun tsami kowace rana,
   
3. halayen rashin lafiyan kwayoyin da ke raunana mai yiwuwa ne,
   
4. amfani da girke-girke na banmamaki daga Intanet ba tare da tuntuɓar likita ba a yarda.

Yadda ake amfani da lemun tsami?

Sanin duk kyakkyawan tasirin, kada kuyi amfani da samfurin a adadi mai yawa. Wannan ba zai amfane shi ba, jiki ba zai iya shan kwayoyi masu yawa a lokaci guda ba, dole ne a kwashe su kowace rana kuma da rikice-rikice. Babban acidity na iya lalata ciki, haifar da ƙwannafi da rashin lafiyan yanayi idan aka sami ƙarin yawan ruwan sama.

Mafi kyawun 'ya'yan itace ya kamata a cinye a cikin hanyar gaurayawan da infusions tare da wasu kayan lambu da ganye. Yin salatin lafiya a kowace rana ba isasshen lokaci ne, kuma da zarar kun shirya cakuda, zaku iya adana shi a cikin firiji har wata ɗaya. Kafin shirya da kuma amfani da samfurin warkarwa, yana da daraja a nemi likita.

Seleri da lemun tsami daga ciwon sukari a cikin cakuda - salatin mai daɗi da lafiya. Yana da kyawawa don cin shi kullum. Kayayyaki a cikin abubuwan da suke dashi sunadarai masu yawa-kuma suna da lafiya

Lemon, tafarnuwa, faski a cikin ciwon sukari yana da tasirin warkarwa. A cikin maganin gargajiya akwai girke-girke tare da amfani da keɓaɓɓe da keɓaɓɓen amfani.

Zest kuma yana da kaddarorin masu amfani, ana iya haɗa shi da shayi kuma ku ci a matsayin mai yaji don jita-jita iri-iri.

Menene girke-girke na yin lemo don ciwon sukari?

Lemon type 2 ciwon sukari ana amfani dashi sosai a cikin hanyar infusions na magani da gaurayawan magani.

Mafi shahararren tandem: ruwan 'ya'yan lemun tsami (1 pc.) An gauraye shi da cak mai (1 pc.) Kuma an ɗauka a kan komai a ciki, tsawon kwana uku, kowane wata. Irin wannan hadaddiyar giyar da safe bai kamata a ɗauka don matsalolin ciki ba.

Cakuda lemun tsami tare da tafarnuwa da radish yana da tasiri mai ƙarfi na rigakafi, yakamata a sha 1 tsp. kowace rana a kan komai a ciki na tsawon wata ɗaya, sau ɗaya a kakar.

Jiko na lemun tsami da ruwan 'ya'yan itace shudiya shima yana rage matakan sukari da kyau. Girke-girke yana amfani da: ganye na blueberry an saka shi cikin ruwan zãfi, ruwan 'ya'yan itace blueberry, ruwan lemun tsami. A cikin rabo na 1: 1: 1, an shirya jiko kuma ya bugu sau uku a rana kafin abinci, 50 ml, tsawon wata daya.

A irin waɗannan girke-girke, lemun tsami don ciwon sukari yana da sakamako mai warkewa, saboda ƙari da kaddarorin ta, kaddarorin wasu samfuran.

Lokacin da kake kulawa da magunguna na jama'a, ya kamata ka kula da hankali sosai kan abubuwan da ke cikin jini da yanayin gaba ɗaya.