Gurasar Walnuts


Wannan nau'in burodi yana ƙanshi da abinci mai ban sha'awa kuma zai iya zama iri-iri mai daɗi a cikin kwandon burodinku. Ya zama cikakke don yin sandwiches ɗin da kuka fi so don karin kumallo da fara ranar da abinci mai lafiya.

Girke-girke na wannan samfurin yana da sauƙi, don haka zai zama kyakkyawan bayani ga waɗanda ba za su iya ciyar da lokaci mai yawa ba. A zahiri, idan bakayi la'akari da lokacin yin burodi ba, sauri ne kawai saya.

Maimakon ƙwanƙwasawa, zaku iya sanya wani abu dabam don amfanin ku. Misali, madadin mai kyau zai zama irin goro ko cakuda goro. Ana sayar da na ƙarshen cikin kowane babban kanti.

Idan kuna da wasu ra'ayi game da wannan batun, da fatan za ku rubuto mana a cikin jawaban da ke ƙasa girke-girke.

Sinadaran

  • 40% cuku gida, 0.5 kilogiram,,
  • Girman ƙasa, 0.2 kg.,
  • Gaba daya hazelnuts, 0.1 kg.,
  • Abincin abinci tare da dandano na tsaka tsaki, 50 gr.,
  • Flaxseed, 30 gr.,
  • Oat bran, 20 gr.,
  • Kayan yaji don abinci, cokali 1,
  • Guar danko, cokali 1,
  • 6 qwai
  • Soda da gishiri, cokali 1 kowannensu.

Yawan sinadarai ya dogara ne da yanka 15. Shirya dukkan kayan abinci da kuma tsaftataccen lokaci don yin burodi yana ɗaukar minti 60.

Recipe "Gurasa tare da Walnuts":

Kara da kwayoyi tare da blender cikin matsakaici.

Sanya duk samfuran a cikin guga na HP bisa ga umarnin. Idan kuna da na'urar indomin a cikin HP, ƙara kwayoyi a ciki.

Mun zaɓi yanayin "Babban burodi tare da raisins", girman - L (a cikin KP wannan shine gari na 500 g), launi na ɓawon burodi zaɓi ne. Idan babu mai rarraba shi, sai ka ƙara yankakken kwayoyi bayan siginar HP.

Anan ne muke samun irin wannan gurasar. Kunsa a tawul kuma bar sanyi gaba daya.

Gurasar da aka sanyaya an yanke shi da ƙanƙanuwa kuma baya crumble. Taimaka wa kanka!

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

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Hotunan "Gurasa tare da Walnuts" daga masu dafa abinci (7)

Bayani da sharhi

Nuwamba 11, 2018 Akulina2 #

Nuwamba 12, 2018 JeSeKi # (marubucin girke girke) (mai gudanarwa)

Yuli 6, 2018 vixen68 #

Agusta 26, 2018 JeSeKi # (marubucin girke girke) (mai daidaitawa)

Afrilu 22, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Afrilu 6, 2018 helena1961 #

Afrilu 7, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Afrilu 7, 2018 helena1961 #

Afrilu 7, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Afrilu 1, 2018 veronika1910 #

Afrilu 2, 2018 JeSeKi # (marubucin girke girke) (mai gudanarwa)

16 ga Fabrairu, 2018 Mikheeva76 #

Fabrairu 17, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

17 ga Fabrairu, 2018 Mikheeva76 #

Fabrairu 17, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Fabrairu 14, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

12 ga Fabrairu, 2018 lyudmia #

12 ga Fabrairu, 2018 lyudmia #

Fabrairu 13, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Fabrairu 13, 2018 lyudmia #

Fabrairu 13, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Fabrairu 13, 2018 lyudmia #

Fabrairu 14, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

9 ga Fabrairu, 2018 Marina Indus #

10 ga Fabrairu, 2018 JeSeKi # (marubucin girke girke) (mai gudanarwa)

9 ga Fabrairu, 2018 JeSeKi # (marubucin girke girke) (mai gudanarwa)

8 ga Fabrairu, 2018 olgadon2008 #

10 ga Fabrairu, 2018 Mila-Vulpes #

10 ga Fabrairu, 2018 olgadon2008 #

10 ga Fabrairu, 2018 Mila-Vulpes #

10 ga Fabrairu, 2018 olgadon2008 #

6 ga Fabrairu, 2018 Anylya1701 #

7 ga Fabrairu, 2018 JeSeKi # (marubucin girke girke) (mai gudanarwa)

9 ga Fabrairu, 2018 nellino4 #

Fabrairu 5, 2018 ayukhanovi #

7 ga Fabrairu, 2018 JeSeKi # (marubucin girke girke) (mai gudanarwa)

Janairu 31, 2018 Just Dunya #

Fabrairu 1, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Janairu 31, 2018 felix032 #

Fabrairu 1, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Janairu 31, 2018 Irpenchanka #

Fabrairu 1, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Janairu 31, 2018 Kuss #

Fabrairu 1, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Fabrairu 1, 2018 JeSeKi # (marubucin girke-girke) (mai gudanarwa)

Dafa abinci

3. Sauki gari, a zuba a kwano mai zurfi. An yi tsagi a tsakiyar tudun gari, ana zuba ruwa mai yisti a hankali.

9. Ana murza murhun a cikin digiri 200, saka takardar yin burodi tare da kullu. A wannan zafin jiki, ana yin burodi na mintina 15, sannan a rage zafin jiki zuwa 180, ana ci gaba da yin burodi na wani minti 40.

Gurasar za ta zama mai ɗimbin gaske da kuma girman gaske, ana iya yin hukunci da sautinsa ta hanyar sauti: ana ɗora burodi kuma an zazzage shi ƙasa.

Idan ana jin sautin maras kyau, yana nufin cewa an gasa gurasar a tsakiyar cibiyar. Ana ɗaukar Burodi da aka gama daga murhun, burodin yakamata ya yi sanyi akan maɗaurin waya ko akan tire.

Cook wannan abincin gyada mai dadi bisa ga girke-girkenmu ku raba ra'ayoyinku a cikin maganganun.

Hakanan kuna iya sha'awar wannan girke-girken burodin tumatir.

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