Yadda ake shayar da wake wake a cikin cututtukan mellitus na 1 da 2

Ofaya daga cikin shahararrun girke-girke na mutane game da ciwon sukari shine amfani da ganyen wake. Masu warkarwa na iya gaya muku zaɓuɓɓuka da yawa don amfani da wannan shuka. Amma mafi yawan lokuta, masu ciwon sukari suna sha'awar yadda ake yin wake a cikin kwasfa tare da ciwon sukari. Kodayake zaka iya amfani da duk sassan wannan shuka.

Dukiya mai amfani

Marasa lafiya masu ciwon sukari yakamata su san yadda wake ke shafar jikinsu. Ingancin tasirin sa yana zuwa ne ga masu zuwa:

• babban abun ciki na furotin, wanda yayi kama da tsari ga furotin na dabba,
• babban adadin fiber: yana taimaka rage hanzarin aiwatar da rage karfin carbohydrates, saboda wannan, jirgi mai sukari baya faruwa
• adadin abubuwan amino acid daban-daban: arginine, lysine, tyrosine, methion,
• kasancewar bitamin (PP, C, B, K) da abubuwan (sodium, alli, iron, jan ƙarfe, zinc, magnesium) a cikin abun da ke ciki: suna ba ku damar tsara yanayin metabolism da kuma kula da matakan glucose.

Mutane da yawa suna ba da shawarar yin amfani da filayen wake don kula da ciwon sukari. Sun ƙunshi babban adadin farin ƙarfe da zinc. Kashi na ƙarshe yana da tasirin gaske akan ƙwayar cuta: yana shiga cikin samar da insulin. Ayyukan wannan insulin yana ƙaruwa, yana ratsa mafi kyawun cikin ƙwayoyin nama.

Amfani da wake na yau da kullun yana ba ku damar rasa nauyi. Hakanan, masu ciwon sukari sun lura cewa tsarin farfadowar ƙwayar cuta yana hanzarta - raunukan fata sun fara warkar da sauri. Masana sun ce amfani da wannan samfurin yana ba ku damar daidaita tsarin jijiyoyi, ƙarfafa ƙwayoyin jikin mutum da inganta yanayin ƙashin ƙashi.

Anan wake

Masu ciwon sukari suna buƙatar sanin duk abubuwan abincin da suke shirin cinyewa.

Abun da ke cikin farin / farin / farin wake mai wake:

• sunadarai - 2/7 / 8.4,
• carbohydrates - 3.6 / 16.9 / 13.7,
• fats - 0.2 / 0.5 / 0.3.

100 g na kirtani wake ya ƙunshi 0.36 XE. Kuma a cikin 100 g na wake da aka dafa - 2 XE.

Amma masu ciwon sukari suna kula ba kawai ga raka'a gurasa ba, har ma ga ƙididdigar glycemic ƙididdigar: tana da bambanci dangane da nau'in wake. GI na farin wake - 35, ja - 27, leguminous - 15.

Kalori abun farin farin wake - 102, koren wake - 28, ja - 93 Kcal.

Wannan yana nufin cewa masu ciwon sukari na iya cinye kowane jinsi lafiya, amma zaɓin maganin capsicum ya fi dacewa da su. Amma yana da kyau ga masu ciwon sukari su daina cin gwangwani - GI yana da 74. Irin wannan babban alama yana faruwa saboda gaskiyar cewa an ƙara sukari a lokacin kiyayewa.

Ansan wake sun haɗa da adadin bitamin na ƙungiyar B, bitamin E, A, ascorbic acid, fiber, da ma'adanai. Yawancinsu antioxidants ne, suna magance tasirin radicals mai kyauta. Godiya ga wannan, yanayin fata da gashi na masu ciwon sukari suna inganta sosai.

Kasancewar potassium, folic acid, magnesium yana rage yiwuwar bunkasa bugun zuciya ko bugun zuciya. Saboda yawan adadin fiber, ana bada shawarar yin amfani da shi don rage yawan sukarin jini. Bayan haka, yana hana yawan saurin carbohydrates a cikin hanji, ana rage girman haɗarin karuwar glucose.

Yi amfani da maganin gargajiya

Yawancin masu warkarwa suna ba da shawara shirya kayan ado iri iri da infusions. Don waɗannan dalilai, suna amfani da farancin wake. Amma amfani da sanannun girke-girke na mutane, kar a manta da maganin gargajiya. Ba shi yiwuwa a dakatar da shan allunan da aka tsara don daidaita matakan glucose. Idan sukari ya ragu da asalin amfani da abin sha mai magani, to zaku iya magana da endocrinologist game da gyaran tsarin kula da magunguna.

Amma bisa ga mutane masu ilimi, bayan amfani da broths, halin da ake ciki ya saba zuwa ɗan lokaci. Endocrinologists na iya tsara abin sha daga ganyen wake. Yakamata a cinye su akai-akai. Amma kar ku manta game da abincin da kuma buƙatar yin wasan motsa jiki.

Endocrinologists na iya ba da shawarar kayan ado na wake kamar monotherapy don maganin cututtukan fata ko a farkon matakan cutar, lokacin da za a iya sarrafa abun ciki na sukari ta amfani da motsa jiki da motsa jiki.

Mashahurin girke-girke

Ana amfani da wake na wake a cikin nau'in 2 na ƙwayar cuta sosai. Amma ƙara sukari ga irin waɗannan abubuwan sha haramun ne.

Dangane da girke-girke mafi sauƙi, ya wajaba a zuba ganyayyaki tare da ruwan zãfi: manyan cokali 2 na kayan ƙanshi sun isa gilashin ruwa. Yana da Dole a dauki jiko a kan komai a ciki, 125 ml a rana (sau uku a rana).

Wasu masu warkarwa sun ce za ku iya ƙara tasirin magani idan kuna niƙa ganyen da aka bushe a cikin niƙar kofi kafin hakan. An shirya jiko bisa ga girke-girke masu zuwa: 25 g na sakamakon foda ya kamata a cika da 200 ml na ruwan zãfi. Ruwan ya kamata ya tsaya a cikin thermos da dare. Irin wannan maganin yana bugu kafin cin abinci na 120 ml.

Zaka kuma iya weld da milled flaps a cikin ruwa wanka. Don waɗannan dalilai, cokali biyu na kayan zaki na foda ana zuba su a cikin ruwan zãfi (rabin lita ya isa): an shirya broth a cikin wanka na ruwa na kimanin minti 20. Sannan ruwan ya sanyaya, a tace, an matso abincin. Wajibi ne a yi amfani da cokali uku na kayan zaki sau uku a rana.

Kuna iya yin kayan ado na busassun kwanduna: an zuba su da ruwa kuma a tafasa na minti 20. Don amfani da irin wannan abin sha ya zama a kan komai a cikin gilashi sau uku a rana.

Hakanan akwai girke-girke wanda ke adana dukkanin bitamin da ke cikin kwasfan. Yankakken ganye an zuba su da ruwan sanyi (cokali 2 na kayan zaki buƙatar ɗaukar ruwa 500 na ruwa) sannan a basu tsawon awa 8. Ruwan da yake fitowa daga ciki ana tace shi ta hanyar bazawa. Sha jiko ya kamata ya kasance a cikin gilashi kafin abincin da aka shirya. Yin amfani da bawuloli bisa ga wannan girke-girke yana ba ku damar mantawa game da edema.

Hanyoyin haɗawa

Don ciwon sukari, masu warkarwa suna ba da shawarar amfani da ganyen wake tare da sauran magunguna na ganye masu amfani.

Abincin da aka yi da ganyayyaki shuɗika da ganyen zobe zai hana ci gaban matsalolin hangen nesa. Dry raw kayan suna haɗewa, 400 ml na ruwa dole ne a ɗauki tablespoon na shirye cakuda. Ruwan na kwarara na tsawon awa 1/3. Kafin amfani, yakamata a tace: kuna buƙatar shan abin sha sau da yawa a rana don 125 ml.

Girke-girke ta amfani da tushen burdock, ciyawar hatsi, ganyayyaki shuɗi da furanni girma. Dukkanin kayan da aka bushe an gauraye, ana ɗauka daidai gwargwado. Kuna buƙatar ɗaukar 4 tsp., Zuba ruwan tare da ruwa (kuna buƙatar rabin lita). Ruwan abin sha na ¼ sa¼o, sannan an saka shi cikin thermos na wani for awa. Bayan tace ruwa, sai a sha kwalliyar 50 ml zuwa sau 8 a rana.

Ba tare da la'akari da girke-girke da aka zaɓa ba, ya kamata ku tuna da mahimmancin abinci mai gina jiki, ƙidaya adadin kuzari, yawan BJU da kuma motsa jiki na warkewa. Idan likita ya tsara maganin maganin a lokaci guda, to ba za ku iya ƙin kwayoyin hana daukar ciki ba.

Menene fa'idojin ganye?

Halittar dake cikin lokacin da ake fitar da wake ba wai kawai an sanya ta ne a shirye-shiryen ganye don masu ciwon siga ba, har ila yau suna cikin wasu magunguna da ake amfani dasu don magance wasu cututtuka. Sashes suna da fa'idodi ga jikin mutum:

1. Kawar da hanyoyin kumburi.
2. Yana yin sama da metabolism.
3. Cire tarin ruwa da gubobi.
4. Systemarfafa tsarin na rigakafi.

Magunguna waɗanda aka yi a kan tushen wannan kayan aiki suna taimakawa rage haɗarin ci gaba da cututtukan cututtukan ƙwayar zuciya, tsarin juyayi, kuma suna da tasiri mai amfani akan hangen nesa. Lokacin amfani da infusions daga ganyen wake, narkewa yana haɓaka, ƙonewa na edema, nauyi yana raguwa, kuma matakan cholesterol a cikin zubar jini. Husk yana taimakawa wajen magance cututtukan dermatitis, urolithiasis, ana amfani dashi wajen maganin hepatitis.

Abun hadewar kemikal

Glycokinin yana cikin kashin wake. Wannan abu yana yin aiki daidai da insulin, ba tare da abin da mutane ba za su iya rayuwa ba, waɗanda ke fama da ciwon sukari na 2. Bean husk yana da wadata a:

• amino acid
• flavonoids
• triterpene dabari,
• sugars na zahiri.

Samfurin ya ƙunshi bitamin na ƙungiyoyi daban-daban, estrogens, waɗanda ba a samu a wasu tsire-tsire ba. Fats, fiber, da Organic acid an samo su a cikin ɗanyen wake. Abubuwan da aka gano sune ƙarfe, alli, magnesium, carotene.

Abubuwan da ke warkar da tsire-tsire

Saboda kebantaccen sash ɗin ɗin, suna tsarkake jinin. Thiamine da bitamin C suna rage adadin adon lipid a ciki, wanda ke tsokani cigaban atherosclerosis. Yin magani na dogon lokaci tare da miyagun ƙwayoyi yana hana bayyanar cholesterol mai cutarwa. Pericarp yana da tasirin diuretic, yana sauƙaƙa kumburi, kuma yana sauƙaƙe cire yashi da alli daga kodan.

Kayan kwalliya da kayan kwalliya, wanda aka yi akan tushen bean, rage matakan sukari, rage jin zafi tare da amosanin gabbai, gout, karfafa bangon jijiyoyin jini. Ana amfani da husk din don maganin cututtukan ƙwayar ƙwayar cuta na ƙwayar cuta, ana amfani dashi da kayan anti-mai kumburi.

Dokoki don amfani da ciwon sukari na nau'ikan daban-daban

A cikin yawancin abincin da mutum ya ci, sukari yana kasancewa cikin adadi mai yawa. A cikin marasa lafiya waɗanda ba a sarrafa su cikin glucose da tara a cikin jini, wanda ke haifar da matsaloli tare da kodan, rushewar ƙwayar zuciya.

Abubuwan kayan ado da infusus daga ganyen wake suna da tasiri sosai ga jikin ɗan adam, a ƙarƙashin dokokin amfani. Don rage yawan sukari don nau'in ciwon sukari na 2:

1. Kada ku yi amfani da kwayoyi idan sun haifar da rashin lafiyan cuta.
2. Ba'a ba da shawarar samo albarkatun albarkatun magani kusa da hanyoyi da masana'antar masana'antu.
3. Karku yi kayan ado ko tinctures daga farfajiyar wake.
4. Haramun ne a sanya sukari a cikin abin sha.

Lokacin da farji ya kasa magance ayyukanta, ana yin isasshen adadin insulin. Glycokinin da ke cikin kwayar wake yana da damar gyara don rashin wannan abu, don haka ana amfani da cusps wajen maganin cututtukan type 1.

Ya kamata a yi amfani da kuɗin Pericarp don irin waɗannan marasa lafiya a ƙarƙashin kulawa da likitancin endocrinologist, bin ƙa'idodi na asali.

Magunguna masu ba da magani

A cikin magungunan jama'a da na hukuma, ana amfani da kwaroron roba don cututtukan koda da na ƙonewa, tunda suna da cutar diuretic. A cikin 400 l na ruwan zãfi na minti 60, nace cokali na ganye. Sha zafi rabin gilashin zafi sau uku a rana.

A cikin cututtukan ƙwayar cuta na yau da kullun, 60 g na busassun pods an bushe a cikin 0.5 l na ruwa, an bar shi a cikin thermos na 5 hours. Yi amfani da sau 4 a rana kafin abinci.

Abubuwan kayan kwalliya daga kayan sun cire kwarin gwiwa, cire karin ruwa mai yawa, sabili da haka ana amfani dashi don asarar nauyi. An bi da ascites tare da jiko na pericarp, wanda aka shirya ta tafasa na mintina 15 40 grams na pericarp a cikin ruwa na ruwa.

A cikin lura da ciwon sukari, mafi yawan abubuwan da aka fi sanyawa an yi shi ne daga cusps na waken wake. Don adadin adadin ruwa, ana ɗaukar kofuna waɗanda 2 nayen wake da aka ɗanyen itace. Yi amfani da 100 g na broth sau uku a rana.

Tare da furunlera, eczema, sabo ne raunikan da aka yayyafa shi da garin wake. Tea daga ganyen ganye na hanzarta dawo da shi daga mura.

Daidaitattun kudaden

Ofaya daga cikin magunguna masu inganci waɗanda suke don masu ciwon sukari shine arfazetin. Wannan tarin kayan ganyayyaki yana rage yawan gulko a cikin jini, yana taimakawa hanzarta samar da glycogen. Ya hada da:

• tashi kwatangwalo da wake
• St John na wort da ciyawar dawakai
• kararrajan umarni,
• blueberry ganye.

Irin wannan magani yana ƙarfafa tsarin rigakafi, yana kawar da gubobi, inganta haɓaka metabolism, rage ƙwayar magungunan da ake amfani dashi don rage sukarin jini.

Girke girke mai dafa abinci

Magunguna masu haɗuwa waɗanda za a iya shirya kan nasu taimako don rage yanayin marasa lafiya da ciwon sukari. A cikin 600 g na ruwa, cakuda tushen burdock tushen, blueberry ganye, oldberry furanni, oat bambaro, wake ganye ne brewed minti 10. Amfani da cokali na kowane kayan masarufi. Kayan aikin an tace kuma an cinye su a cin kwata.

An hada kwafsa tare da wasu tsirrai:

• juniper 'ya'yan itãcen marmari (3 lobes),
• dawakai
• tushen calamus
• ganye bearberry (5 hours).

All aka gyara an brewed a cikin wani ruwa na ruwa. Ana amfani da wannan magani don ciwon sukari, wanda aka haɗu da cutar koda. Tare da pyelonephritis, ana shan cokali 2 na masara da fikafikan cikin kofuna 2 na ruwan zãfi. Yadda za a tsara shirye-shiryen tsire-tsire a rubuce a kan marufi, ana sayar da su a kowace kantin magani.

Cold jiko

Kafin shirya kowace hanya, filayen wake na bushe suna bushe, saboda abubuwa masu haɗari suna nan a cikin pericarp kore. Baya ga kayan ado mai zafi, a cikin lura da ciwon sukari, suna amfani da jiko wanda ke kawar da ƙwayar jiki, kuma yana taimakawa wajen kwantar da ruwa mai yawa. Don samun shi, an sanya tablespoons 3 na pans cikin ruwan sanyi (1 lita). Bayan 8 hours, jiko an tace kuma ya bugu a cikin gilashi kafin abinci.

Contraindications da sakamako masu illa

Abubuwan kayan kwalliya ko kayan kwalliya daga ganyen wake suna iya tayar da bayyanar fitsari, haifar da rashin lafiyar anaphylactic. Mutanen da suke da wannan rashin lafiyar dole ne su barsu.

Ba'a ba da shawarar yin amfani da infusions da kayan kwalliya ba, a cikin abin da aka haɗu da ganyayyaki, ga yara da mata waɗanda ke matsayi, suna shayar da jariri.

Pod Pod da wake wake ne contraindicated idan akwai wani rashin haƙuri ga daya daga abubuwan da aka gyara.

Tare da raguwa a cikin adadin sukari a cikin jini, ganyayyakin wake na iya haifar da coma. Masu ciwon sukari suna buƙatar ɗaukar magungunan da suke a ciki, suna sarrafa matakan glucose kuma kawai bayan sunyi shawara tare da mahaɗan endocrinologist.

Magungunan magani

Don gudanarwa na baka, shirya jiko:

• 1 tablespoon da 400 ml na sabo ne Boiled ruwa, nace awa daya a cikin zafi,
• sannan zuriya - yi amfani da rabin kofi kusan sau 3-4 a rana azaman diuretic.

Hakanan zaka iya sa kwalaye na bean a cikin rabo na 200 ml zuwa 15 g na ganye mai ganye a cikin 200 ml na ruwan da aka dafa, wanda ya kamata a dafa shi na minti 10 a kan ƙaramin harshen wuta, wanda aka ba da izinin kwantar da shi, iri. Yi amfani da kayan ado a cikin adadin 2 tablespoons sau 3 a rana kafin abinci.

Hakanan zaka iya dafa kwayar waken wake don kamuwa da cutar siga bisa ga girke-girke mai zuwa:

• 2 tablespoons na rabin lita na ruwan zãfi,
• nace a cikin thermos na kimanin 4 hours,
• iri, sha rabin kofi sau 2 a rana kafin cin abinci.

Yana da kyau a yi amfani da wani girke-girke don masu ciwon sukari: shirya kwalliya mai sauƙi a cikin nau'i na gilashin 3 na ganyen wake na ƙasa da gilashin 4 na ruwa, wanda ya kamata a tafasa na mintina 15 a kan ƙananan zafi, a tace, cinye sau 4 a rana rabin sa'a kafin abinci.

Broarfin zafi da sanyi

Girke-girke mai zuwa don farin zafi yana da mashahuri da tasiri:

• zuba tafasasshen ruwa a bisa 15 g na wake wake,
• zafi a cikin wani ruwa mai wanka na akalla mintina 15,
• sannan a hada da ruwan dumi a tataccen garin,
• a cikin wani yanayi mai dumi.

Cold jiko ma magani ne mai kyau don magani. Akwai girke-girke da yawa dafa abinci.

Mix 2 bay ganye da 20-30 g na wake ganye a cikin ƙas crushed iri,

• zuba tafasasshen ruwa
• nace a cikin thermos na 'yan sa'o'i biyu,
• sai sanyi da rabo.

• kimanin gram 30 na busasshen wake na busasshen ƙasa, na iya zama tare da ƙarin ganye, zuba vodka a cikin adadin 1 kofin,
• nace a cikin duhu fiye da kwanaki 20,
• sannan a kiyaye jiko wanda aka tace a cikin firiji na 'yan kwanaki.

Bayan ayyukan da aka yi, ɗauka a cikin hanyar saukad da. Sashi a lokaci guda bai wuce saukad da 50 ba.

Hada magunguna

Haɗin girke-girke ya haɗa da abubuwa da yawa, waɗannan sun haɗa da:

1. A cakuda cakuda na wake wake, burdock tushe, blueberry ganye a daidai rabbai, to abin da 100 grams na rosehips ya kamata a ƙara. To, daga cikin ruwan zãfi a cikin adadin 1 lita, nace game 4 hours, sha sha wahala duk rana.
2. A cakuda crushed blueberries, bearberry, wake ganye, juniper berries da horsetail a daidai rabbai, Mix, za ka iya bugu da indari tare da blender. Kawai 2 tablespoons zuba 1 lita, daga ruwan zãfi, bar na awanni biyu, sha rauni rabo duk rana.

Haka kuma akwai irin waɗannan girke-girke don shirya wake don masu ciwon sukari:

1. Niƙa 50 g busassun busasshen ganye tare da blender, ƙara 250 g na ruwan zãfi, bar wa dare. Shan abinci 100 ml yau da kullun kafin abinci da safe.
2. Niƙa ganye a cikin adadin 50 g da 25 g na flaxseed da teaspoon na blueberry ganye. Furr cakuda 500 g, daga ruwan zãfi, bar zuwa daga for awanni biyu. Everyauki kowace rana kashi ɗaya bisa uku na gilashin safe, abincin rana da maraice.

Yadda ake inganta sakamako

Jiko na sashes na bean na iya rage sukarin jini zuwa 40%, lokacin tasiri ya kai awa 8. Tasirin cusps yana ƙaruwa lokacin da aka cinye shi tare da masara, St John's wort da ganyen tansy, immortelle, knotweed, kirfa, mulberry da blueberry, hops da echinacea, kofi da koko wake, fari da koren shayi. Yana haɓaka tasirin tafarnuwa, ruwan 'ya'yan itace kabeji, adon oat bambaro, flaxseeds Bugu da ƙari, akwai sauƙin nau'in 1 da nau'in ciwon sukari na 2, aikin yana farawa rabin sa'a bayan farawar gudanarwa. Husk daga kayan ado yana taimakawa wajen yaƙar angiopathy, yana samar da jiki tare da bitamin da ma'adanai.

Yana da kyau a ƙara irin wannan girke-girke a cikin abincin:

1. Ruwan kwakwa na kayan lambu. Tafasa miyan daga kayan lambu da kuka fi so da wake ba tare da bawo da sassa mai wuya, kawo shi a tafasa, dafa ba a wuce minti 15 ba, magudana ruwa kaɗan. Sa'an nan kuma aiwatar tare da blender, ƙara cuku, tafarnuwa da kirim mai tsami.
2. Stew farin kabeji da kore albasa da wake. Fry da farko, sai a simmer a ƙarƙashin murfi da gishiri da kayan lambu.
3. Soya kore wake tare da tafarnuwa da coriander.
4. Bean da naman kaza cutlet. Niƙa gyada wake da soyayyen namomin kaza, ƙara qwai, gishiri da kayan yaji. Soya tare da soya masu fasa.
5. Kayan lambu Tafasa koren wake tare da farin kabeji, magudana da niƙa, kara gishiri da kayan ƙanshi.