Ka'idodin sukari na jini na yanzu
Matsayi na glucose a cikin jini (daidaituwa a wannan yanayin ya dogara da shekaru da yanayin mutum) ɗayan mahimman alamu ne na kiwon lafiya. Yawancin lokaci ƙoshin lafiya lafiyayyen kansa yana tsara shi don tsara yadda yakamata a tsara hanyoyin aiki da na rayuwa.
Matsakaicin hawa da sauka a cikin sukari na jini ya zama kunkuntar, sabili da haka, yana yiwuwa a hanzarta kuma daidai tantance farkon cututtukan metabolism a cikin ayyukan carbohydrate.
Menene ragin jini
Matsayi na glucose na jini shine daga 3.3 zuwa 5.5 milimoles kowace lita. Wani adadi sama da 5.5 ya riga ya kamu da ciwon suga. Tabbas, ana auna irin waɗannan matakan glucose kafin karin kumallo. Idan mai haƙuri kafin ya ci jini don sukari, ya ɗauki abinci, lambobin glucose ya canza sosai.
Tare da ciwon sukari, yawan sukari ya bambanta daga 5.5 zuwa 7 mmol. Matsayin sukari yana daga 7 zuwa 11 mmol a kowace lita bayan cin abinci - waɗannan su ma alamu ne na kamuwa da cutar sukari. Amma dabi'un da ke sama sun riga sun zama alamar nau'in ciwon sukari na 2.
Hakanan, digo na sukari da ke ƙasa da mil 3.3 a kowace lita na jini yana nuna yanayin hypoglycemia.
Yanayin | Azumin glucose mai Azumi |
---|---|
Hypoglycemia | kasa da 3.3 |
Al'ada | 3.3 - 5.5 mmol / L |
Cutar sukari | 5,5 - 7 mmol / L |
Ciwon sukari mellitus | 7 kuma mafi mmol / l |
Hyperglycemia da sukari
Hyperglycemia yana haɓaka riga a cikin farashin sama da 6.7. Bayan cin abinci, irin waɗannan lambobi sune al'ada. Amma a kan komai a ciki - wannan mara kyau ne, saboda alama ce ta ciwon sukari incipient.
Teburin da ke ƙasa ya bayyana matakin hyperglycemia.
Digiri na hyperglycemia | Abubuwan glucose |
---|---|
Mace | har zuwa 8.2 mmol / l |
Matsakaicin matsakaici | har zuwa 11 mmol / l |
Mai tsananin mataki | har zuwa 16.5 mmol / l |
Precoma | daga 16.5 zuwa 33 mmol / l |
Coma Laifi | sama da 33 mmol / l |
Hyperosmolar coma | sama da 55 mmol / l |
Tare da digiri mai sauƙi na hyperglycemia, babban alama yana ƙaruwa da ƙishirwa. Koyaya, tare da ci gaba da hauhawar hyperglycemia, alamu tabbas zasu haɓaka - hawan jini ya ragu, kuma jikin ketone yana ƙaruwa a cikin jini, wanda ke haifar da matsanancin rashin ruwa a cikin jiki.
Furtherarin hauhawar jini a cikin jini yana haifar da hauhawar jini. Yana faruwa idan abubuwan sukari ya wuce 33 mmol. Alamomin Cutar Kwaro:
- haƙuri nuna halin koina ga duk abin da ya faru,
- rikicewa (matsanancin yanayin irin wannan yanayin shine rashin wani ɗanɗani ga mai kara kuzari),
- rashin ruwa da zazzabi,
- ƙarfi numfashin acetone
- bugun ƙarfi,
- gazawar numfashi (kamar Kussmaul).
Ra'ayin magani na zamani: alamu suna daɗaɗar damuwa
Koyaya, likitoci sun nuna cewa bayanan da aka karɓa na da ɗan abin damuwa. Wannan ya faru ne saboda gaskiyar cewa abincin mutum na zamani bashi da cikakke, tunda carbohydrates sune tushen. Yana da carbohydrates mai sauri wanda ke ba da gudummawa ga samuwar glucose, kuma adadinsu mai yawa yana haifar da karuwa a cikin adadin sukari da ke cikin jini.
Gluarancin glucose a cikin uwaye masu fata
Babban halaye na abincin da mutum ya cinye yana da alhakin kiyaye ingantaccen matakin sukari a cikin jiki. Aikin da yakamata na gudana, shine yake daukar nauyin insulin, wanda ke da alhakin jigilar glucose zuwa sel da kasusuwa, suma suna taka rawa sosai.
Halin rayuwar mutum shima yana shafar aikin kai tsaye. Mutanen da ke da yanayin rayuwa suna buƙatar ƙarin glucose don kula da ma'aunin ƙarfin jiki fiye da ƙasa da aiki da wayoyin hannu. Mutanen da ke jagorantar yanayin rayuwa, ya zama dole don kulawa da hankali don kiyaye yawan abincin da ke ƙunshe da ƙwayoyin carbohydrates mai sauri, don guje wa yawan cikewar jiki tare da glucose.
Ba a samun sau da yawa cikin mata masu juna biyu da ƙananan matakan glucose a cikin jini. Wannan ya faru ne saboda gaskiyar cewa dole ne ta samar da kwayoyin halittu guda biyu da abubuwancinta na rayuwa, gami da glucose: nata da babyanta da ba a haife ta ba. Tun da yaro ya ɗauki sukari da yake buƙata, mahaifiyar da kanta tana jin ƙarancin glucose.
Wannan yana bayyana kanta cikin yanayin nutsuwa da nutsuwa ta mace, nutsuwa, rashin tausayi. Alamomin da ke sama suna saurin ɓacewa bayan sun ci abinci, don haka likitoci suna ba da shawarar mace ta ci ƙananan abinci sau da yawa a cikin rana don guje wa ci gaban hypoglycemia ko ƙarancin glucose a cikin jini.
Hadarin da ke tattare da cutar sankaran hanji
Matsakaicin sukari a lokacin daukar ciki shine mil 3.3-5.3 a kan komai a ciki. Awa daya bayan cin abinci, ka'idodin ya zama bai wuce milimoles 7.7 ba. Kafin zuwa gado da daddare, al'adarta bata wuce 6.6. Increasearuwar waɗannan lambobin yana ba da damar yin magana game da ciwon sukari na gestational.
Abubuwan da ake buƙata don ci gaban wannan nau'in ciwon sukari suna cikin rukunan mata masu zuwa:
- sama da shekara 30
- tare da kiba
- tare da m rauni,
- idan an riga an gano cutar sankara a cikin cikin da ta gabata.
Siffar halayyar ciwon sukari shine cewa matakan sukari sun tashi bayan cin abinci, maimakon akan komai a ciki. Koyaya, wannan baya nufin cewa irin wannan cutar basuda ba ta da lafiya. Tare da ciwon suga na mahaifa, akwai babban haɗarin rikicewa musamman ga tayin. A cikin kashi na uku na ciki, zai iya samun nauyi sosai, wanda ke haifar da rikice-rikice yayin haihuwa. A irin waɗannan halayen, likitoci sun yanke shawara game da haihuwa.
Yadda ake samun ingantaccen sukari
A cikin ciwon sukari mellitus, daidaitaccen glucose na jini yana da mahimmanci. Tare da karuwa mai tsawo a cikin glucometer, jinin yayi kauri. Yana fara wucewa sosai a hankali ta hanyar kananan jijiyoyin jini. Hakanan, wannan yana haifar da ƙarancin abinci na jikin mutum.
Don hana bayyanar irin waɗannan bayyanar cututtuka mara kyau, ya zama dole a sanya idanu a kan kullun na sukari na jini. Akwai hanyoyi da yawa don yin wannan.
Hanya ta farko kuma mafi dacewa ita ce, ba shakka, daidaitaccen tsarin abinci. Kar a manta game da sanya ido akai akai na matakan glucose din jini. Abincin yakamata ya ƙunshi kadan a cikin sauƙi wanda zai iya narkewa carbohydrates wanda ke taimakawa ci gaban glycemia.
Tabbas, yanayin sukari na jini a cikin ciwon sukari ya bambanta sosai. Ya kamata koyaushe ku dage don tabbatar da cewa matakin sukari na jini bai wuce mil 5.5 ba. Amma yana da wuya a cimma nasara a aikace.
Sabili da haka, ra'ayoyin likitoci sun yarda cewa mai haƙuri na iya kula da glucose a cikin adadin mil 4-10. Ta wannan hanyar kawai rikice-rikice masu wahala ba za su ci gaba ba a cikin jiki.
A zahiri, duk mara lafiya yakamata a sami glucometer a gida kuma a kai a kai. Sau nawa kake buƙatar gudanar da aikin kulawa, likita zai gaya.
Yadda ake auna sukari
Dangane da aikin da aka yarda da shi gabaɗaya, glucose a cikin jini ya kamata a ƙaddara shi akan komai a ciki. Koyaya, wannan hanyar tana da wasu rashin nasara.
- Kowane lokaci lokacin da auna sukari, alamun za su bambanta.
- Bayan farkawa, matakin na iya zama babba, amma sai kusa da al'ada.
- Mutum yana da babban sukari na dogon lokaci, amma a wasu yanayi yana iya sauka. Gwajin a wannan lokacin zai nuna cewa kuna da dabi'un yau da kullun, kuma zai haifar da dawwamammen nutsuwa.
Sabili da haka, yawancin likitoci suna ba da shawara don bayar da jini ga abin da ake kira haemoglobin da ake kira glycated. Yana nuna glucose na jini tsawon lokaci. Wannan matakin baya dogaro da lokacin rana, aikin da ya gabata ko matakin motsin rai na masu ciwon suga. Ana yin irin wannan bincike, a matsayin doka, sau ɗaya a kowane watanni huɗu.
Don haka, yanayin ilimin sukari a cikin sukari na iya bambanta yadu. A kowane yanayi, mai haƙuri dole ne ya kula da irin waɗannan alamomin kuma ya hana karuwa. Sannan haɗarin rikitarwa zai zama ƙasa da yawa.
Jini daga jijiya: Manuniya sukari
Tare da hanyar da aka saba da bincike na jinin haila, hanyar kirga matakan sukari ta hanyar daukar jinin mara lafiya ana ganin hakan ba amintacce bane. Glucose na jini daga jijiya (ana yarda da al'ada a wannan yanayin) yayin bincike bai wuce 6.10 mmol / L ba.
Ana gudanar da binciken ne ta hanyar samfuran jini na ciki, kuma an tantance matakin glucose a cikin yanayin dakin gwaje-gwaje.
Gwajin gwajin haƙuri
Idan akwai tuhuma game da kasancewar cututtukan endocrine a cikin haƙuri, masana sun kuma ba da shawarar ƙaddamar da gwaji na musamman wanda ke amfani da glucose mai tsabta. Gwajin jini (ma'aunin sukari bayan nauyin glucose bai wuce 7.80 mmol / l ba) yana ba ku damar sanin yadda ingantaccen jiki ke sarrafa glucose wanda ya zo da abinci.
Likita ne ya tsara wannan binciken a gaban alamun bayyanar cututtuka.
Yanzu kun san yadda matakan glucose a cikin jini ya kamata, al'ada a cikin maza, mata da yara. Kasance cikin koshin lafiya!