Yadda ake ɗaukar horseradish don ciwon sukari na 2
Wataƙila cutar mafi haɗari da haɗari na tsarin endocrine shine ciwon sukari. Don magance wannan cutar sosai, yana da mahimmanci a kula da tsarin lafiya, ware samfuran cutarwa daga abincin. An bada shawara a ci kayan lambu da yawa ba zai yiwu ba, sai dai don nau'ikan sitaci.
Jerin abinci mai inganci ya hada da kayan lambu da yawa, ba a cire maki raunin dame ba Amfanin horseradish ga mai haƙuri da ciwon sukari mellitus suna da yawa, a matsayin ɓangaren kayan lambu akwai abubuwa da yawa masu aiki, bitamin da mayuka masu mahimmanci, lipids mai mahimmanci da carbohydrates ga ɗan adam.
Idan munyi la'akari da adadin ascorbic acid wanda ke ƙunshe a cikin horseradish, to, ya fi yawa a cikin kayan lambu fiye da lemun tsami. Fresh ganye dauke da mai yawa carotene.
A cikin ciwon sukari na mellitus na nau'in na biyu, an ba da izinin amfani da horseradish ta kowane nau'i: raw, a cikin nau'i na ado, tincture. A cikin marasa lafiya da ciwon sukari mellitus a cikin arsenal ya kamata koyaushe ya kasance horseradish, saboda yana da matukar tasiri don keta matakai na rayuwa.
Tushen ya ƙunshi yawancin nickel da sulfur, waɗannan abubuwa suna da tasirin gaske akan yanayin ƙwayar cutar ƙwayar cuta, ta tsarin aikinta. Hakanan tasirin mai amfani yana kan koda, hanta.
Abubuwan da suke tattare da masu arziki suna taimakawa ga:
- kyakkyawan kariya daga cututtuka daban-daban,
- kuzari ci
- rigakafin cutar neoplasms,
- inganta metabolism.
Samfurin zai sami sakamako mai ƙwaƙwalwa, yana taimakawa haɓaka aiki na tsarin maganin ƙwayar cuta a cikin nau'in ciwon sukari na 2.
Saboda mutane da yawa, horseradish sun zama kawai kayan da ba dole ba ne; an haɗa su da jita-jita a bushe ko wadataccen tsari. Da farko, suna wanke tushen, saƙa shi, saka a cikin gilashin gilashi, saka shi cikin firiji. Shin yana yiwuwa a ci irin wannan kayan lambu tare da hyperglycemia, yana da buƙatar yanke shawara kan kowane ɗayan mutum, tunda tare da matsaloli tare da narkewa, narkewar ƙwayar cuta na iya haifar da lalacewa cikin jin daɗin rayuwa.
Yaya ake nema?
Don rage sukarin jini, ya kamata ku koyi yin amfani da tushen horseradish ta hanyoyi daban-daban. Yawancin ra'ayoyi masu kyau suna zuwa game da ƙwayar horseradish tare da madara, don girke-girke da kuke buƙatar niƙa karamin tushe, matsi ruwan 'ya'yan itace da haɗuwa da madara skim ko kefir.
Matsakaicin abin da aka ba da shawarar shine guda ɗaya cikin goma, ya kamata kuyi amfani da samfurin sau 4 a rana kafin abinci, sashi zai zama tablespoon ɗaya. Don samun cikakkiyar kwarewar cin kayan lambu, dole ne a ɗauki cikakkiyar magani. Yana da mahimmanci cewa a lokacin amfani da cakuda ya kasance sabo.
Horseradish tare da nau'in ciwon sukari na 2 za'a iya cinye shi a cikin ruwan 'ya'yan itace, don dafa abinci kuna buƙatar ɗaukar 250 g na kayan lambu, sanya shi a kan kyakkyawan grater. Bayan haka, ana ƙara lita 3 na ruwan sanyi a cikin ruwan 'ya'yan itace da aka haifar, a sa simmer tsawon minti 30. Da zarar an shirya, kwantar da kayan aiki, tace ta hanyar yadudduka da yawa. Sha maganin da aka nuna sau 3 a rana, tabbatar a ci.
Wani, babu ƙarancin magani mai amfani da cuta ga cuta da cuta na jijiyoyin jiki shine horseradish tare da giya mai rai. Wannan girke-girke yana da kyau don lura da ciwon sukari na mellitus na duka biyu da na biyu.
Da farko:
- dauki 20 cm na tushen horseradish,
- A wanke a ƙarƙashin ruwa mai gudu (ba a buƙatar tsaftacewa),
- sara, zuba a cikin kwalba na 1,
- ƙara 9 cloves na tafarnuwa (pre-sara).
Bayan wannan, ana zubar da kayan lambu tare da giya mai sabo, an nace samfurin har tsawon kwana 10 a cikin duhu da wuri mai sanyi. Tace tincture, ɗauka bisa ga makirci na musamman: kwanaki 2 na farko, shayi ɗaya sau uku a rana, duk ranakun da suka biyo baya, cokali 2. Da ake bukata a sha magani kafin cin abinci.
Tsawan lokacin jiyya shine kwanaki 30, bayan fewan kwanaki sai masu ciwon sukari zasu ji tasirin aikin jiyya, a hankali ana samun sukari.
Don magani, yana da kyau a yi amfani da marinade na tushen marinade; domin wannan, gram 40 na teku ko gishiri mai iodized, giram 20 na sukari, 1 gram na kirfa ƙasa da cokali ana narkewa a cikin rabin lita na ruwan zãfi. Akwatin tare da marinade an kulle ta sosai tare da murfi, sanyaya zuwa zazzabi dakin.
Bayan haka, 200 grams na tebur vinegar (9%) dole ne a zuba cikin ruwa, a bar su infuse na kwana guda, to:
- tace ta hanyar yadudduka da yawa na gauze,
- aara kilo kilogiram na horseradish.
Sakamakon taro yana hade sosai, an zuba cikin kwalba, an rufe shi da lids, adana a cikin firiji ko wani wuri mai sanyi.
A cikin wannan girke-girke, zuwa ga yankakken horseradish, kuna buƙatar ƙara ƙara beets, waɗanda aka shafa a kan grater, sannan kuma matsi ruwan 'ya'yan itace. Ga kowane kilogram na horseradish, ya kamata ku ɗauki 500 na beets.
Zuba 50 na gishiri a cikin cakuda, ƙara gilashin 9% vinegar, 100 grams na sukari. Abubuwan haɗin an hade, an shimfiɗa su a cikin kwalba na gilashi. Yi amfani da cakuda a cikin kananan rabo, tabbatar da ci.
Horseradish ga kowane nau'in ciwon sukari ya kamata a cinye shi sau da yawa a mako.
Rashin sakamakon cutar sankarau
Kamar yadda kuka sani, ciwon sukari yana ba da rikitarwa da yawa ga gabobin ciki da tsarin jikin mutum. Hakanan zaka iya yin gwagwarmayar su da taimakon mahimmin tushe. Misali, ana kula da cutar zazzabin neuralgia tare da ruwan 'ya'yan itama idan ana shafa shi da fata a hankulan jijiyoyi. Lokacin da fata mai haƙuri ya kasance mai hankali, ana iya lubricated tare da ɗan adadin man kayan lambu ko cream mai wadatar jiki.
Yawancin lokaci, marasa lafiya da ke dauke da cutar sukari nau'in 2 ana gano su da wata cuta kamar osteochondrosis. A wannan yanayin, yana da amfani a ɗauki baho tare da maharbi; don wannan dalili, ana amfani da jiko na ganyen kayan lambu.
Don shirya wanka na warkewa, ana zubar da ganyen magarya da ruwan zãfi, bayan haka sun dage har kwana guda. Ga kowane lita 10 na ruwa kuna buƙatar ɗaukar ganyen 15 na horseradish. Lokacin da tincture ya shirya, an zuba cikin wanka. Ana aiwatar da jiyya na kwanaki da yawa a jere, tsawon lokacin aikin ɗaya shine kamar minti 20. Yana yiwuwa a cikin maganganun ci gaba na cutar ana buƙatar ƙara yawan zaman.
Dole ne a fahimci cewa duk hanyoyin da ake bi don maye gurbinsu kawai ban da babban hanyar ba da magani. Sisera mai ciwon sukari:
- mahimmanci don amfani dashi a matsakaici
- saka idanu kan lafiyarku.
Idan jiki ya yarda da kulawa sosai, ku ci horseradish sau da yawa a mako. Wannan samfurin zai zama da amfani har ma ga masu fama da ciwon sukari.
Amfanin horseradish, idan akayi amfani dashi azaman magani akan cutar kanjamau, shine za'a iya daskarar da tushen. Ana iya shirya shi a adadi mai yawa kuma ana amfani dashi azaman tilas, kuma ana kiyaye duk halayen warkarwa cikakke. Wannan kadarar samfurin abu ne mai sauƙin gaske a cikin masu ciwon sukari guda biyu na farkon da na biyu.
La'akari da takamaiman dandano na horseradish, ba duk masu ciwon sukari suna son shi ba. Don haɓaka ɗanɗano, an ba shi damar taushi tushen a cikin madara ko ruwa. Daga irin wannan ma'anar, kayan lambu ba zai rasa halaye masu amfani ba, zai zama mafi daɗin dandano.
Zamu iya yanke hukuncin cewa amfani da horseradish na zamani azaman kayan yaji, tincture ko kayan adon abu ne mai karɓa kuma yana da fa'ida da sukarin jini. Ya kamata a kiyaye wannan kayan lambu a koyaushe, saboda yana ba da haɓaka da wadatar alheri da masu ciwon sukari na 2. Bidiyo a cikin wannan labarin zai gaya idan za a iya cin abinci masu ciwon sukari.
Yadda za a dafa da cinye horseradish ga masu ciwon sukari
Akwai zaɓuɓɓuka da yawa don yadda ake amfani da wannan shuka. Mafi na kowa kuma mafi sauki shine a ci cokali biyu na yankakken kayan yaji tare da naman gasa ko kifi mai daskare. Tun da yawan gishirin da ake cinyewa a cikin abinci yana buƙatar sarrafawa, ana iya inganta dandano tare da ruwan 'ya'yan lemun tsami ko man kayan lambu.
Amfana ko cutarwa
Horseradish, godiya ga tsarinta na musamman, yana da tasirin motsa jiki. Yana al'ada yanayin a cikin cuta cuta na rayuwa.
Amfani da samfurin yau da kullun yana ba da gudummawa ga:
- kamuwa da cuta
- mafi kyawun narkewa
- rigakafin cutar neoplasms,
- normalisation na tsarin kwayoyin halitta.
Ba za a iya amfanuwa da tushen tushen ba. Abun da ya ƙunshi ya haɗa da samar da iska mai lalacewa tare da tasirin ƙwarin ƙwayar cuta. Suna da ikon rusa cututtukan ƙwayoyin cuta. Horseradish kuma yana da amfani mai amfani ga yanayin ƙwayar cuta, hanta, da kodan.
Ga yawancin cututtuka, ya fi kyau ki ƙi amfani da wannan kayan yaji. Ba'a ba da shawarar a hada samfurin a menu ɗin don raunukan raunuka na kodan da cututtukan fata na ciki.
Hada a cikin abincin
Marasa lafiya da ke fama da matsanancin motsa jiki, wanda a ciki kwayoyin glucose ke dauke da talauci, suna buƙatar saka idanu da yawan ƙwayoyin carbohydrates. Don haka, irin waɗannan mutane yakamata su ba da muhimmiyar rawa ga ƙirƙirar abincin da ya dace.
Tare da nau'in ciwon sukari na 2, ana iya ƙara horseradish a cikin abincin da kuka fi so. An ba shi izinin amfani da tushen a cikin raw ko bushe. A cikin adadin da mutum zai iya cinye shi, ba zai sami tasiri ga sukari ba.
Yakamata yakamata a bi bayan masu cutar da masu kiba kawai. Tushen yana ƙarfafa narkewa kuma yana ƙaruwa da ci. Sabili da haka, ƙara shi a cikin jita-jita na iya haifar da karuwa cikin nauyin jiki a nan gaba.
Ciwon ciki
Ba a hana horseradish ga mata masu juna biyu.
A matakin shiryawa, likitoci da yawa suna ba da shawara a ƙara shi a cikin jita-jita da aka saba, tunda lokacin amfani da samfurin damar damar yin juna biyu ta haɓaka. A lokacin haihuwar, ba a bincika tasirin shuka da aka ce ba. Tabbas, idan mahaifiyar mai son tana son wani abu mai kaifi, ba kwa buƙatar ƙin ƙara ƙanshi a cikin tambayar.
Koyaya, a cikin adadin da ya wuce kima, an haramta kayan yaji. Yana kara ayyukan sirrin ciki, yana kara kishirwa kuma yana sanya kaya a hanta. Sakamakon haka, sha'awar mace ta ƙaru, sai ta fara shan ƙarin ruwa. Wannan yana haifar da karuwar nauyi da kuma bayyanar edema.
Lokacin da aka gano ciwon sukari na gestational, yana da kyau mutum yayi watsi da horseradish. Yawan kaya mai narkewa a narkewar hanji da hanta na mace wacce jikinta ke da yawan sukari baya bukatar hakan. Ana ba da shawarar irin waɗannan marasa lafiya don bin abincin mai kalori mai ƙima tare da ƙananan abun ciki na carbohydrates. Mata suna buƙatar cimma daidaitaccen sukari da kuma hana bayyanar wuce kima. In ba haka ba, the endocrinologist zai ba da allurar insulin.
Tare da rage cin abincin carb
Bayan yanke shawarar magance yanayin kiwon lafiya a hankali, masu ciwon sukari dole ne su sake nazarin menu. An kirkiro abincin don hana haɓaka taro na glucose. Ana iya yin wannan idan kun bi ka'idodin abinci mai ƙarancin carb.
Jiki yana sarrafa yawancin hatsi, 'ya'yan itãcen marmari, kayan abinci masu sauri, da kayayyakin abinci kamar sukari na yau da kullun. Sabili da haka, an shawarce su da su daina cin abincin. Tabbas, lokacin cinye carbohydrates, abubuwan da ke cikin glucose yana ƙaruwa cikin sauri. Jikin masu ciwon sukari bashi da lokaci don samarda insulin a daidai gwargwado don ya rama sukari nan da nan. A lokaci guda, kyallen takarda fara shan glucose mafi muni, wanda kawai ya kara dagula lamarin.
A kwana a tashi, wannan yana haifar da matsalolin kiwon lafiya. Bayan duk wannan, tare da hauhawar jini, yanayin tasoshin ke ƙaruwa, rigakafi ke kange. Abincin low-carb yana taimakawa hana fashewa da rage sukari.
Mashahurin girke-girke
Mafi yawan lokuta, suna ba ku shawara ku goge sabon tushe, saka shi a cikin gilashin gilashi tare da murfi kuma ci gaba a cikin firiji. M kaddarorin da ke cikin samfurin ba su daɗe, don haka babu buƙatar girbi kayan girbi a adadi mai yawa. Mafi kyawun lokacin amfani shine mako 1. Saboda haka, horseradish sayar a cikin manyan kantunan a cikin kwalba za a iya amfani da shi azaman kayan yaji. Za a sami fa'ida kaɗan ga jikin marasa lafiyar da ke fama da rauni lokacin cinyewa.
Masu ciwon sukari suna amfani da horseradish ba kawai azaman yaji ba. Waraka infusions, kayan kwalliya da cakuda magunguna daban-daban an sanya su.
Irin wannan girke-girke mashahuri ne sananne.
Tushen an shafa, sakamakon slurry ana matsi ta hanyar cheesecloth. Ruwan da aka cire an haɗe shi da madara (kefir) a gwargwado na 1:10. Yi amfani da cakuda an shawarci akan tablespoon sau 4 a rana akan komai a ciki. Dangane da tabbacin masu warkarwa, wannan kyakkyawan magani ne ga masu ciwon sukari. Amma babu shaidar likita game da tasiri.
Wasu suna ba da shawara don yin jiko na warkarwa dangane da ruwan 'ya'yan itacen shuka. Don waɗannan dalilai, 250 g na farkon tsabtace tushe an shafa. A sakamakon slurry an zuba tare da 3 lita na ruwan sanyi. Ana sanya ruwa a wuta, a tafasa. Ana dafa broth a tsawon minti 30. Bayan an kammala tsarin, ana sanyaya shi kuma a tace. Amfani da abun da ke ciki an shawarci kan cikakken ciki.
Don magani, ana amfani da maɗaukakin beets tare da beets a cikin rabo na 2: 1. Abubuwan sunadarai suna shafawa da gauraye. Ruwan zazzabin an matse shi daga cakuda. A cikin ruwa wanda aka samo daga kilogram na tushe, kuna buƙatar ƙara 50 g na gishiri, gilashin 9% vinegar, 100 g na sukari. Ana amfani da marinade a cikin adadi kaɗan yayin abinci. Amma marasa lafiya da hyperglycemia, waɗanda ba za a iya sarrafa su ba, ya fi kyau su ƙi amfani da irin wannan girke-girke.
A cikin ciwon sukari, an yarda amfani da horseradish a matsayin ƙari ga abinci. Hakanan an shirya shirye-shiryen warkarwa na warkarwa daga gare ta, ana yin cakuda magunguna. Amma hanyoyin magance cututtukan endocrine ta amfani da girke-girke na masu warkarwa na gargajiya dole ne a yarda da likita.