Ventionirƙirar abin ƙanshin abinci shine ya sauƙaƙa rayuwar mutanen da ke fama da ciwon sukari, kiba, narkewar cututtukan ƙwayar cuta, rashin lafiyar abinci, da waɗanda ke jagorantar rayuwa mai lafiya.
A cikin duniyar yau, zaka iya sayan maye gurbin maye gurbin sukari daban-daban - asali da na roba. Ana wadatar su cikin tsarkakakken tsari don maye gurbin sukari mai girma a lokacin dafa abinci. Yawancin lokaci ana amfani dashi azaman babban kayan samfuran kayan kwalliya, waɗanda aka kera akan sikelin masana'antu.
Kamfanin Arkom suna samar da layin samfurin Sladis. Wannan mai zaki ne na musamman a tsarin kwamfutar hannu, wanda aka yi niyya ga masu ciwon sukari da kuma waɗanda ke kallon adonsu. An haɗa shi da shayi da kofi, kayan zaki, kayan marmari da adana, saboda ba ya rasa ingancinsa bayan magani mai zafi.
Menene fa'idodi da cutarwa na maye gurbin Sladis sugar, menene abubuwa aka haɗa cikin samfurin, kuma ko yana da contraindications - waɗannan tambayoyin ne waɗanda ke jan hankalin mutane da yawa waɗanda ke kula da lafiyarsu da kuma yawan sukarin jini.
Sladis sunan alama ce ta magani, kuma abu wanda ya maye gurbin sukari ana kiran shi sladin. Ana amfani da kayan zaki don hadewa ko cikakken canji na sukari mai ƙanshi a cikin kayan abinci da kayan abinci. Kawai kilogram na cakuda na iya maye gurbin kilogram na sukari ɗari biyu.
Sweetener Sladis kayayyaki iri daban-daban ne da suka sha bamban da kayan aikinsu, dandano, domin suna ɗauke da kayan abinci iri iri. A cikin shagon zaka iya siyan samfurin da aka siyar cikin kunshe-kunshe da mai siyarwa. Allunan suna da farin gilashi, nauyin yanki ɗaya kasa da gram ɗaya.
Kamfanin Rasha na kamfanin Sweetener Sladis ne, bi da bi, kowane mutum na iya siyan samfurin a farashi mai araha. Abubuwa sun shiga matakai da yawa na zaɓi.
Allunan da abun zaki ba masu amfani da fitsari bane, saboda haka basa shafar sukarin jini, basa shiga cikin matakan tafiyar jini a jikin mutum. Samfurin ba shi da adadin kuzari da kuma glycemic index.
Haɗin ya ƙunshi sodium bicarbonate, sakamakon abin da allunan ke narkewa cikin sauri da kyau a ruwa, shayi, kofi, da sauransu. Sladis ba ya lalata cikin abubuwan sunadarai a ƙarƙashin rinjayar yanayin yanayin zafi mai zafi, saboda haka ana amfani dashi don yin burodi da 'ya'yan itace stewed.
An yi imanin cewa samfurin yana da matuƙar amfani a lura da ciwon sukari, ba tare da la'akari da nau'in ba, amma sauran sake dubawa sun ce madadin yana da lahani. Bari mu ga menene fa'idodin fa'idodin kuma ko akwai illa daga gare ta.
Abubuwan da ke tattare da su sun haɗa da farashi mai sauƙi, kwantena mai dacewa. Hakanan an lura cewa babu wani tasiri akan alamu na glucose, wanda shine babban ƙari ga marasa lafiya da ciwon sukari.
Wasu kafofin sun nuna cewa yawan amfani da kayan yau da kullun na iya rage adadin insulin da ake sarrafawa a cikin nau'in ciwon sukari na 1.
Tabbas, duk wani samfurin da ke cikin wucin gadi ba kawai ingantattun fannoni ba, amma har ma fannoni mara kyau, don yin magana, sakamako masu illa daga aikace-aikacen. Binciken likitoci ya lura cewa idan kun canza gaba zuwa wani musanya (don mutane masu lafiya), wannan zai haifar da yanayin hypoglycemic - raguwa cikin haɗuwa da glucose, wanda ya ɓarke tare da rikice-rikice daban-daban na gabobin da tsarin.
Yin amfani da madadin sukari, musamman, sinadarin cyclamate a cikin abun da ke ciki, na iya haifar da mummunan halayen:
Lokacin da mutum ya ji ɗanɗano mai daɗi, girke-girke mai ƙuncin rai ya aika da siginar kuma jikin yana shirin karɓar sabis na sukari, a wasu kalmomin, makamashi, amma wannan bai faru ba, saboda babu adadin kuzari a cikin Sladys. Jikin da aka 'yaudare' ya nemi abinci, kuma ba damuwa ko da mai dadi ko a'a, tsananin yunwar na faruwa.
An yi imanin cewa Sladys ba shi da takamaiman dandano, amma a zahiri wannan ba haka bane. Da yawa suna jayayya cewa bayan shayi ko kofi tare da maye gurbin wannan sukari, ƙarancin farin ciki ya rage na dogon lokaci. Aikace-aikacen na iya tsokanar ƙarfin ji ƙishirwa. Abin sani kawai Dole a shafe shi da ruwa mai tsabta, kuma ba wani kopin shayi ko kofi tare da Allunan ba.
Ana yarda da allunan uku a kowace rana, amma ƙasa da mafi kyawu. M, kuma m marufi ba ka damar ɗaukar abin zaki koyaushe tare da ku.
Babban contraindication shine haramci akan wuce sashi da rana. Daidai, ya fi dacewa don farawa tare da kwamfutar hannu guda ɗaya, a hankali yana ƙara yawan kashi. Ba'a bada shawara don cinye kowace rana na dogon lokaci. Don hana haɓakar sakamako masu illa, ya zama dole a lura da tsarin sha - sha ruwa mai tsabta.
Wasu mutane a cikin hanji suna da microbes wanda zasu iya aiwatar da sodium cyclamate, sakamakon wanda aka kirkiro metabolites - suna da yanayin teratogenic. Sabili da haka, an haramta amfani da kayan a tsawon lokacin haihuwar ɗa cikin kowane watanni uku.
Samun Sladys, ba a ba da shawarar ƙin sukari da yawa ba, tun da yake wajibi ne don cikakken aiki na gabobin ciki da tsarin, da farko don kwakwalwa. Wannan an cika shi tare da farawar yanayin hypoglycemic (raguwar glucose jini), raguwa a cikin ayyukan tunani, da haɓaka tashin hankali. Yakamata a dauki kowane mai zaƙi don a cire shi a hankali.
Abubuwan da ke da amfani da cutarwa na Sladis sweetener an tattauna su a cikin bidiyon a cikin wannan labarin.
Abubuwan da ke cikin farin sukari sune madadin mai daɗi ga mutanen da ke fama da ciwon sukari. Daga cikin adadin waɗannan samfuran, dole ne a zaɓi ingantaccen, mai daɗi da aminci amintaccen.
Daya daga cikin wakilan masu daɗin zaki shine Sladis. Za a tattauna halaye da sifofi nan gaba.
A cikin tsarin za ku iya samun samfurin kwamfutar hannu a cikin kunshe-kunshe tare da mai dacewa da aka tanada. Tushen abun zaki shine cyclamate ko aspartame. Fasahar kere kere tana ba ku damar tsaftace samfurin daga kamshi da dandano mai ɗorewa. Samfurin kwamfutar hannu yana da dandano mai daɗi na halitta, ƙanshi mai tsaka tsaki. Kyakkyawan nau'in sakin yana ba ku damar amfani da samfurin akan tafiya da kuma haya. Sladis Elite ya ƙunshi ƙarin abubuwan haɗin da ke rama ɗan ƙaramin haushi a cikin ɗanɗanar maganin gargajiya.
A cikin kewayon kayan zaki za ku iya samun fructose da sorbitol. Fructose madadin sukari ne na halitta wanda aka samo a cikin 'ya'yan itace da' ya'yan itatuwa. An bada shawarar samfurin don haɓaka aiki na jiki, azaman madadin sukari a cikin ciwon sukari.
Sorbitol yana cikin samfuran halitta: plum, ash dutse, wasu 'ya'yan itatuwa da kayan marmari na sitaci. Sorbitol ya samo asali ne daga tushen masara. Samfurin yana inganta metabolism, dawo da microflora a cikin hanji, yana taimakawa ƙarfafa enamel hakori, yana riƙe da wasu bitamin a cikin jiki. Amfani da cutar sankara da cin abinci.
Wannan ƙarin abincin bai ƙunshi kilocalories ba kuma ba shi da ƙididdigar ƙwayar cuta, don haka ko da amfani na yau da kullun baya rinjayar sukarin jini. Kari akan haka, maiyin zaki bashi da illa mara kyau a jikin tsabtatawa, tunda yana barin jiki a tsarkakakke. Wanda ya samar da Sladis shine Rasha, wanda ke tasiri sosai kan farashin kayan. Abubuwan da aka nuna na zaki za su nuna a tebur.
Yadda ake amfani da cutar sankara?
Domin kada ya cutar da lafiya, mai ciwon sukari ya kamata yayi amfani da kayan abinci ta hanyar da ya dace da ka'idodi da aka bayar:
- Kuna buƙatar fara amfani da abun zaki da ƙarancin kashi, sannu a hankali ƙara ƙimar. A wannan yanayin, ya zama dole don saka idanu kan zaman lafiya da tasirin jiki ga sabon samfuri.
- Kada kayi amfani da bushewa. Dole ne a dilraba kwamfutar hannu a cikin kopin shayi ko kofi. A wannan yanayin, farashin yau da kullun kada ya wuce kwamfutar 3.
- Lokacin shirya abinci tare da mai zaki, da dacewa da samfuran yakamata a yi la’akari.
Koma kan teburin abinda ke cikiMenene amfani da madadin Sladis na sukari
Mafi sau da yawa, da abun zaki ne da ciwon sukari da kuma kiba mutane. Sladis ba ya dauke da adadin kuzari, wanda ke taimakawa rage nauyi ba tare da ba da kayan lefe ba. Yin amfani da mai zaki a cikin jiyya na nau'in 1 da nau'in ciwon sukari 2 an bayyane saboda gaskiyar cewa abun zaki shine ba da carbohydrate, saboda haka, baya haifar da karuwa a cikin insulin.
Kwanciyar hankali na zazzabi na samfurin yana ba da damar yin amfani da Sladis don yin burodi, shirya kayan zaki, jam, adana, jelly da 'ya'yan itace stewed. Don dafa abinci, ya dace don amfani da samfurin kwamfutar hannu. Allunan suna narkewa cikin sauƙi a cikin karamin ƙaramin ruwa.
Amfanin allunan Sladys shine kuma za'a iya amfani da samfurin don sarrafawa da rage nauyi. Matsanancin ƙoshin tebur ɗaya na samfurin shine sau 600 sama da teaspoon na sukari na halitta.
M kaddarorin da ke cikin samfurin suna tasiri tsarin tsarin jiki mai mahimmanci:
- Normalizes tsarin narkewa.
- Yana goyan bayan aikin urinary system.
- Yana taimakawa karfafa garkuwa.
- Replenishes da wadatar bitamin da abubuwan ma'adinai.
Amfanin da illolin Sladys a cikin ciwon sukari
A cikin ciwon sukari mellitus, wajibi ne don ware ko maye gurbin sukari na halitta. Masu zaki suzo suci.
Yin amfani da abun zaki a cikin ciwon sukari yana bayyana a cikin raguwar glucose jini, rashin adadin kuzari, da tasiri mai amfani akan gabobin ciki da tsarin. Amma raguwa mai yawa a cikin glucose yana shafar jiki tare da rashin ƙarfi da abinci mai ƙoshin nama. Sabili da haka, tare da ciwon sukari, yakamata ku kula da matakin glucose a cikin jini kuma ku kula dashi a matakin da ake buƙata. Tare da amfani da kyau da kuma kusanci ga magani, Sladys ba zai cutar da jikin mutum ba.
Yadda ake amfani da Sladis
Amfanin da cutarwa na Sladys abun zaki ga ƙoshin lafiya na jikin mutum ya dogara da amfanin ingantaccen samfurin.
A cikin ciwon sukari, ana sanya maganin ta hanyar likita tare da mafi ƙasƙanci yiwu. A hankali, tare da lafiyar al'ada, yawan samfurin yana ƙaruwa.
A cikin hanyar bushewa, allunan an haramta. Wajibi ne a ƙara ƙwayoyi a cikin ruwa. An ba shi damar amfani da allunan sama da 3 a kowace rana.
Ana samun ingantaccen sakamako mai amfani tare da haɗuwa daidai tare da yawan ruwa.
Abinda ke cutarwa Sladis: sakamako masu illa
Cikakken kin amincewa da sukari ta hanyar lafiyayyen mutum yana haifar da karancin glucose a jiki. An rage matakan sukari na jini, wanda kuma ke cutar da lafiyar. Kyakkyawan aftertaste yana haifar da jin ƙishirwa kuma yana haifar da haɓaka ci.
Sakamakon sakamako na Sladis yana da yanayin rashin bin ka'idojin amfani. Lokacin da aka haɗu da cyclamate tare da barasa, sakamako masu illa na gaba suna faruwa:
- Photophobia (m).
- Urticaria.
- Amfani
Yawan ruwa mai yawa yana taimakawa rage bayyanar cututtuka. Don hana ci gaban sakamako masu illa, sashi ya kamata a kiyaye sosai.
Contraindications
Tabar masarafiya Sladis yana da yawan contraindications:
- Ciki
- Lactation.
- Matashi ko tsufa.
- Rashin hanta.
- Kwayar cutar kansa
Idan babu contraindications, ana bada shawarar yin amfani da kayan zaki don farawa bayan tattaunawa da likita. Haramun ne a hada mai da abun zaki da giya.
Kammalawa
Amfanin da illolin Sladis, kayan, abubuwan amfani da contraindications sune bayanan da suka wajaba don yin nazari kafin fara amfani da abun zaki. Duk da duk kaddarorin amfani na miyagun ƙwayoyi, ya kamata kuyi la’akari da shawarwarin likitan kuma ku kula da lafiyarku. Tare da yin amfani da madaidaicin amfani da maye gurbin sukari, babu sakamako masu illa kuma babu cutarwa ga jiki.
Marasa hankali
Yin amfani da kayan zaki na wucin gadi na iya haifar da sakamako masu illa. Sau da yawa, mai zaki, saboda takamaiman afcertaste, yana haifar da jin ƙishirwa, wanda mai ciwon sukari yayi ƙoƙarin gamsar da abin sha tare da ƙari na Sladis iri ɗaya. Wannan mummunan da'irar yana haifar da wuce haddi na yau da kullun kuma yana mummunar tasiri ga jin daɗin haƙuri. Idan an lura da wannan sakamako, kuna buƙatar sha ruwa mai ma'adinin da ba a carbonated ba.
Yunwar da ba za iya nutsuwa
Hakanan, Sladis yana haifar da matsananciyar yunwar. Lokacin da samfurin zaki ya shiga cikin motsi na baki, ƙwayar jijiya tana “gargaɗi” gabobin da kyallen takarda game da yadda ƙarfin kuzarin ke gudana a cikin kamannin glucose. Koyaya, saboda ƙarancin abinci mai gina jiki a cikin kayan zaki, jiki yana ba da yanayin damuwa, kuma ya fara buƙatar abinci sau biyu. A cikin nau'in ciwon sukari na 2, wannan yana da haɗari musamman saboda yana tsokani ƙimar nauyi.
Hypoglycemia
A cikin mutanen da ke da ƙoshin lafiya waɗanda suka bar ƙoshin sukari gabaɗaya kuma suka sauya zuwa abun zaki don yaƙar ƙima, Sladis na iya tsokanar ƙwanƙwasa jini, yanayin yanayin lokacin da matakan glucose na jini ke ƙasa da 3.3 mmol / L. A cikin rashin glucose a cikin abinci, jiki baya karɓar makamashi, wanda ke ciyar da gabobin da kyallen takarda, wanda, bi da bi, yana haifar da cututtuka na gabobin mahimmanci da tsarin. Sabili da haka, a cikin ciwon sukari, ya zama dole don saka idanu kan sukari na jini kuma, idan ya cancanta, rage sashi na insulin da magunguna.
Shin har yanzu yana da alama ba zai yiwu a warkar da ciwon sukari ba?
Yanke hukunci da cewa kuna karanta wadannan layin yanzu, nasara a yaki da cutar hawan jini ba a bangaren ku ba tukuna.
Kuma kun riga kunyi tunani game da maganin asibiti? Abu ne mai fahimta, saboda cutar sankarau cuta ce mai matukar hatsari, wanda, idan ba a yi maganin ta ba, na iya haifar da mutuwa. Tsammani mai ƙishi, saurin fitar iska, hangen nesa. Duk waɗannan alamun suna sane da ku.
Amma shin zai yiwu a bi da sanadin maimakon tasirin? Muna ba da shawarar karanta wata kasida game da cututtukan cututtukan ciwon sukari na yanzu. Karanta labarin >>
Haɗakarwa, fasali da kuma babban fa'idodin Sladis
Tsarin Sladis ya ƙunshi abubuwa biyu:
Cyclamate (E952) mai zaki ne na roba, kusan sau 35 mafi daɗin ci fiye da sukari tebur. Yana da tsayayya da zafi sabili da haka za'a iya amfani dashi don dafa abinci da yin burodi. Mafi yawanci ana amfani da su don yin cingam da abinci mai ƙarancin kalori. Don samun damar daɗin zaƙi mafi girma ba tare da lahanin dandano ba, ana yin abubuwan gaurayawar cyclamate-saccharin galibi (10: 1 rabo). Sakamakon kayan haɗinsa, cyclamate kuma za a iya haɗuwa sosai tare da sauran masu zaki. Matsakaicin adadin yau da kullun shine milligrams 11 a kilo kilogram na nauyin jiki.
Don wani lokaci, an dauki cyclamate mai karfi na maganin cutar daji. Karatun da aka yi kwanan nan ya kasa tabbatar da wannan tuhuma. A cikin Amurka, an haramta amfani da cyclamate tun 1970, kuma a cikin Turai an ba da izini ga wasu samfurori.
Saccharin (E954) wani zaki ne mai warin jiki mara laushi (500 sau da yawa fiye da sucrose) wanda zai iya lalata epithelium mafitsara tare da wasu magunguna ko wasu gubobi na muhalli. Wasu lokuta yakan haifar da mummunan tashin hankali kuma yawancin lokuta ana amfani dashi a hade tare da cyclamate, thaumatin ko xylitol.
Hanyar aikin
Tasirin mai daɗin sanyin Sladis, da fa'idodi da lahanta, ana fahimtar su cikin gwaji na asibiti. Idan dandano mai daɗi ya tashi, jiki yakan saukar da sukari jini ta atomatik ta hanyar sakin insulin don rage karuwar da ake tsammani a sukari. Idan mutum ba ya shan sukari, glycemia yana raguwa sosai, wanda zai haifar da jin karfi na yunwar.
Yawancin lokaci na amfani da madadin abincin tebur na Sladys na iya samun kishiyar sakamako: yunwar na ƙaruwa, wanda ke ƙara haɗarin kiba. Koyaya, a cikin nau'in masu ciwon sukari na 1, wannan sakamako na gefen baya faruwa saboda babu insulin. Sweeteners wani zaɓi ne da ya dace don yin nasara da masu ciwon sukari da ke fama da cutar insulin.
Masu sukan sukan da'awar cewa tebur mai zaki shine mai cutarwa saboda yana inganta ci. Hasashen da masu zawar rai ke haifar da sakin insulin a jikin mutum, don haka, yana haifar da ji na jijiyoyin jin yunwa, da alama baza a iya cika su ba, amma har yanzu ba za a iya tabbatarwa ba. Binciken da Germanungiyar Abinci ta Jamusawa ya nuna ya nuna cewa amfani da masu zaki a matsayin masu shayarwa a cikin abubuwan sha da abinci ba sa haifar da ƙwayoyin cuta ko ƙwayoyin halittar jiki.
Yadda ake amfani
Ana amfani da Saccharin don samar da samfuran abinci kuma a matsayin mai haɓaka dandano. Ba za a iya amfani da shi a wasu samfurori ba kuma kada ya wuce matsakaicin matakan. Matsakaicin adadin shine 200 MG / kg a cikin abubuwan sha na carbonated, a cikin 'ya'yan itatuwa gwangwani da kayan marmari - 160 mg / kg, kuma a cikin abin sha mai ƙarfi - 80 MG / l. Ana amfani da Saccharin a cikin kayayyakin kulawa na haƙori (hakori).
Baya ga sanannen sanyin kwayar saccharin, ana ci gaba da tattaunawa game da ƙarancin yunwar da samar da insulin. Yana da mahimmanci a fahimci cewa ba kawai saccharin ko cyclamate ba suna ƙaruwa da yunwa, amma har da glucose (a cikin ƙananan allurai), stevia da carbohydrates daban-daban.
A takaice game da layin Sladis
Sladis sanannen sanannen zaki ne wanda aka ƙera shi kusan shekara 10. Kamfanin Arkom yana aiki da samarwa. Samfuran suna da tsawon rayuwar shiryayye, wanda ya dace wa mai amfani.
Yankunan masu zaki / abun zaki sun hada da samfura: tare da sucralose, tare da stevia, a hade tare da sucralose da stevia, fructose, sorbitol, misali masu dadi Sla Sla da Sladis Lux. Zaɓin na ƙarshe yana samuwa a cikin allunan. Girman ɗayan santim ɗin bai wuce gram 1 ba. Hakanan sashi yana daidai da cokali biyu na sukari.
Manuniya da contraindications
Alamu don amfani:
Contraindications sun hada da:
- shekarun yara
- matsalolin koda
- rashin jituwa ga saccharin, aspartame da cyclamate,
- alerji predisposition
- ciki / lactation,
- barasa
- mawancinke.
Abincin Mai Zari
Duk da tabbatattun halaye masu kyau, mai zaki shima yana da mara kyau. Tare da gudanar da tsari na yau da kullun, yakan haifar da kullun jin yunwa. Yin amfani da wuce gona da iri na SladysLux (aspartame) na iya haifar da rashin bacci da ciwon kai.
Exarfafa ƙari game da allurai na Sladis (tare da cyclamate) yana cike da sakamako. Abubuwan da ke aiki da wannan nau'in suna da guba a cikin manyan allurai, amma a cikin adadin da aka karɓa samfurin ba shi da haɗari. Yana da mahimmanci a lura da kafaffen sashi.
kayan zaki:
Sweetener Sladis: abun da ke ciki, tasirin sakamako da kuma bita
A yau zan yi magana game da madadin sukari wanda aka san mutane da yawa, wanda shekaru da yawa ana ta tattara abubuwa daban-daban.
Sladis abun zaki ne, fa'idodi da lahanta wadanda aka tattauna duka a tattaunawa da kuma a labaran masana’antu da kuma likitoci.
Zaka gano dalilinda yasa yayi kyau kuma ya dace, kuma wannan maye gurbin sukari ya tayarda shakku da tambayoyi ga masu ruwa da tsaki da masu cin abinci.
Wanda ya ƙera abin ƙanshi shine babban rukuni na kamfani na maye gurbi na Rasha - Arkom.
Shahararrun samfuran wannan layin:
- Sladys Elite tare da Sucralose,
- Sladis tare da Stevia Leaf cirewa,
- Madadin maye gurbin Sladis-BIO tare da cirewar stevia.
Tabletaya daga cikin tebur na tebur mai laushi Sladis shine nauyin ƙasa da 1 g (0.06 g), wanda yayi daidai da 1 teaspoon na sukari na halitta.
Jin yunwar da ba zata iya sarrafawa ba
Lokacin amfani da wannan abun zaki, yunwar takanci gaba da kasancewa ta hanyar kayan aikin musamman na jikin mu.
Lokacin da muka ji ɗanɗano mai daɗi, masu karɓar baƙin ciki sun riga sun nuna wannan ga jikin kuma yana shirin karɓar wani yanki na glucose, wato, makamashi, amma ba ya shiga, saboda, kamar yadda muke tunawa, sladis bashi da adadin kuzari.
Hagu ba tare da “mai ba”, jikin da yaudaran ya fara neman karin abinci, kuma ba shi da damuwa ko wanne ne - mai dadi ko a'a.
Yawancin masu amfani da kullun sun lura da hare-hare na yunwar da ba a bayyana ba lokacin cin wannan abincin mai dadi, wanda, ba shakka, bai bayar da gudummawar rage nauyi ba.
An yi imanin cewa Sladiser mai daɗin zaki ba shi da warƙo ko kaɗan, tunda cyclomat, aspartame ko sucralose suna tsaka tsaki kamar sukari mai ladabi na yau da kullun.
Wannan ba gaskiya bane gabaɗaya: lokacin da aka ƙara shayi ko kofi, mutane da yawa suna koka game da ɗanɗano mai ban mamaki da ke bayyana bayan an sha.
Tunda abubuwanda aka hada da sladis suna da takamaiman maganin zafin rana, amfani dashi yana sanya ƙishirwa yana da kyau idan muka soke shi da ruwa mai tsabta, kuma ba tare da wani kopin kofi ko shayi tare da farin allunan ba.
Kamar yadda kake gani, ko da tare da sanannun sanannun ƙanshin mai dadi, abubuwa ba mai sauki bane kamar yadda ake gani da farko. Lokacin yanke shawarar ƙin sukari a madadin madaidaicin wucin gadi, kuna buƙatar samun kyakkyawan ra'ayi game da sakamakon, kuma mafi kyawu, kawai rage amfani da sukari mai ladabi ko maye gurbin shi tare da stevia marar lahani.
Yi hankali da koshin lafiya, abokai!
Tare da dumi da kulawa, ƙwararren masanin halitta Diyalra Lebedeva
Sladis zaki zama mai dadi da cutarwa ga lafiyayyen mutum
Ventionirƙirar halittar sukari ya sauƙaƙa rayuwa mai sauƙi ga mutanen da ke fama da ciwon sukari, masu kiba, cututtukan narkewa, da rashin lafiyar abinci.
A halin yanzu, ana samar da kayan zaki, na wucin gadi da na halitta, da tsarkakakken yanayi don maye gurbin sukari a cikin yanayin dafa abinci na gida, kuma ana amfani dasu azaman babban kayan abinci na kayan abinci na kayan abinci wanda aka kera akan sikelin masana'antu.
Akwai kamfanoni da yawa a kasuwa na masu kayan zaki daban-daban, wanda ɗayan wakilin Arkom - Sladis ya wakilta. Buarshen mai siye yana sha'awar fa'idodi da cutarwa na Sladys abun zaki, gami da haɗarin sunadarai.
A ƙarƙashin alamar Sladys, ana samun nau'ikan abubuwan zaki, waɗanda suka banbanta cikin kayan aiki da kayan ƙamshi, wanda yake daɗin fa'ida idan aka kwatanta da samfuran wasu kamfanoni. Sladis (Sladin) ya zo don adana shelves a cikin marufi mai dacewa tare da mai raba wuta, a cikin nau'i na ƙananan fararen alluna waɗanda ke ƙasa da gram 1.
Sladin wani gurbi ne wanda aka kera a jikin mutum wanda aka sanya shi bisa ka'idodi irin su Sucralose da Cyclamate.
Maƙeran sun kula da rage tasirin maganin kuma ya mai da shi kyakkyawa kamar yadda zai yiwu ga masu sauraro.
Wani kamfanin Rasha ne ya samar da wannan madadin sukari, wanda ke ba masu sayayya damar siyan ta a farashi mai rahusa kuma a tabbata cewa bangarorin samfurin sun shude mafi girman zabi.
Dangane da sake dubawar abokin ciniki da yawa kuma bisa ga kamfen talla na Sladys, yana da jerin kyawawan halaye waɗanda ke da amfani ga jikin ɗan adam.
Bugu da kari, ba ya shiga cikin hanyoyin magudanan abinci, tunda ba shi ne carbohydrate.
Samfurin ba shi da ƙimar kuzari da kuma ƙididdigar ƙwayar cuta, wanda ke sa ya zama abun sha'awa ga masu ciwon sukari da mutane masu kiba.
Godiya ga bicarbonate sodium wanda shine bangare, allunan a sauƙaƙe cikin ruwa da sauran kayan maye. Sladis ba ya shiga cikin abubuwan sunadarai lokacin da aka nuna shi ga yanayin zafi, don haka za'a iya amfani dashi wajen shirya kayan gasa gida da steawedan itace mai anko.
An yi la'akari da abun zaki ne ba kawai kayan abinci ba, har ma da magani, godiya ga bitamin da ma'adinai:
A cewar likitoci da masu siye, tsawon lokaci na yin amfani da Sladis yana da tasirin gaske a kan yanayin jikin mutum da kuma ayyukan ayyukansa na mutum.
Sweetener Sladis: fa'idodi da lahani a cewar likitoci
Ventionirƙirar halittar sukari ya sauƙaƙa rayuwa mai sauƙi ga mutanen da ke fama da ciwon sukari, masu kiba, cututtukan narkewa, da rashin lafiyar abinci.
A halin yanzu, ana samar da kayan zaki, na wucin gadi da na halitta, da tsarkakakken yanayi don maye gurbin sukari a cikin yanayin dafa abinci na gida, kuma ana amfani dasu azaman babban kayan abinci na kayan abinci na kayan abinci wanda aka kera akan sikelin masana'antu.
Akwai kamfanoni da yawa a kasuwa na masu kayan zaki daban-daban, wanda ɗayan wakilin Arkom - Sladis ya wakilta. Buarshen mai siye yana sha'awar fa'idodi da cutarwa na Sladys abun zaki, gami da haɗarin sunadarai.
Sladis - ɗayan mafi kyawun zaki: sake dubawa da ƙoshin amfani
Masu zaki sun zama muhimmin bangare na abinci mai kyau kuma sun sauƙaƙa rayuwa mai sauƙi ga mutanen da ke fama da cututtuka kamar su ciwon sukari, cututtukan narkewa ko kuma yin kiba.
Kasuwancin Sladis yana samar da nau'ikan kayan zaki da yawa tare da dandano daban-daban da abubuwa masu aiki, wanda babu shakka ya bambanta shi da sauran masana'antun.
Abun ciki da nau'i na saki
Sladis shine kayan zaki na wucin gadi wanda ke ba da kyakkyawan madadin ga sukari, dangane da sucralose da cyclamate. Ya ƙunshi babban adadin bitamin da ma'adanai daban-daban.
Akwai shi a cikin kunshin tare da mai watsawa a cikin nau'ikan alluna masu nauyin 0.6 g na farin launi, wanda yake daidai da cokali ɗaya na sukari. Mafi kyawun adadin allunan a kowace rana ya zama bai wuce uku ba.
Sodium bicarbonate, wanda yake ɓangare na kwamfutar hannu, yana ba shi damar narkewa cikin ruwa mai kyau. Abun sunadarai yana da tsayayya da yanayin zafi, saboda haka za'a iya amfani dashi cikin aminci.
Wannan abun zaki shine bawai kawai na kayan abinci na yau da kullun bane, harma yana da aiyukan warkarwa saboda irinsu fructose, lactose, sucrose, leucine ko tartaric acid.
Tsawaita amfani da Sladys yana da kyakkyawan sakamako a duk tsarin jikin mutum.
Fructose ya fi dacewa da jiki, yana daidaita sukari na jini kuma baya tasiri sakin insulin, yana ƙarfafa tsarin rigakafi. Yana haifar da sakamako na tonic kuma ya ƙunshi abubuwan abubuwan halitta kawai.
Fa'idodi da sakamako masu illa
Baya ga kwalliyar kwalliya da farashin da ya dace, Sladys yana da fa'idar amfani.
M kaddarorin:
- ba zama mai amfani da carbohydrate, yana hana haɗarin cututtukan hakori,
- yana karfafa garkuwar jiki
- m amfani a cikin hanjin ciki, ciki da narkewa kamar tsari gaba daya,
- kan aiwatar da aikin kodan da hanta ke gudana, kuma, sakamakon haka, kawar da gubobi da gubobi,
- low kalori.
Koyaya, kowane magani yana da tabbatattun abubuwa biyu da kuma rashin amfanin sa. Tare da cikakken kin amincewa da sukari da canzawa zuwa kayan zaki, mai lafiyayyen mutum bazai sami isasshen glucose ba, wanda ya zama dole don rayuwa ta yau da kullun.
Sakamakon haka, matakan sukari a hankali zasu fara raguwa. Wani hasara na miyagun ƙwayoyi ana ɗauka shine sakamako ga yunwar, wanda ke zama wanda ba a iya sarrafa shi ba. Sakamakon zafin rana, yawan jin ƙishirwa yana bayyana.
Abubuwan da ke haifar da sakamako na iya haifar da haɗuwa tare da barasa. Partangare na cyclamate na iya haifar da mummunan sakamako na jiki:
- rashin lafiyan dauki a cikin hanyar urticaria,
- rashin ƙarfi ga haske,
- cutarwa mai cutarwa.
Rashin ruwan sha mai yawa yana taimakawa rage tasirin sakamako.
Ciwon sukari da kayan zaki: mai jituwa ne ko a'a?
Mutanen da ke fama da wannan cuta, kamar ba wanda ke buƙatar tallafi na musamman ga jiki, wanda ke buƙatar daidaitaccen abinci.
Sladis don ciwon sukari shine ɗayan magunguna masu kyau.
Yana da tasiri mai kyau akan gabobin da yawa, saboda haka ya zama babu makawa ga kowane mai ciwon sukari. Bugu da kari, yana da matukar kalori, wanda yake da tasiri a jikin mai haƙuri, kuma baya bayar da tasirin ci gaban glucose.
Sauran nau'ikan maye gurbin sukari sun haɗa da magunguna irin su Xylitol, Huxol, Rio Gold, Susli. Yana da kyawawa don sayen magani a cikin kantin magani da shagunan sana'a na musamman, kuma za'a iya ba da umarnin a cikin shagon kan layi.
Tun da Sladis ya kera ta masana'anta na cikin gida, farashinsa ya zama mai ma'ana kuma ya dogara da yawan allunan. Ana iya siyan kayan aikin daga 80 rubles.
Dukkan abubuwan maye gurbin Sladys sukari a cikin bidiyo:
Dangane da sake dubawar abokan ciniki, magungunan sun tabbatar da inganci, mutane da yawa sun lura da rashin damar, kwantena mai dacewa, rashin ɗanɗano da yuwuwar amfani a dafa abinci.
Wayannan Sladis
Babban magani ga masu ciwon sukari shine abinci mai dacewa, wanda ke kawar da abinci mai ƙima da mai daɗi. Madadin Sladis sugar yana rage ƙuntatawa na abinci, saboda ba shi da haɗari ga nau'in 1 da nau'in ciwon sukari na 2.
Wannan mai zaki ne na wucin gadi, wanda aka samar da nau'in allunan musamman don insulin-dogara da masu saurin nauyi.
Ba za a iya ƙara ba kawai ga shayi ko kofi, amma ana amfani da shi don yin burodi, kayan zaki da adana, saboda ba ya rasa kaddarorinsa bayan maganin zafi.
Sladis sweetener: cutarwa da fa'idodi, sake dubawa, bayanin
Tare da irin wannan cutar kamar ciwon sukari, ya kamata a biya babbar kulawa da farko don abinci mai gina jiki. Dole ne a daidaita shi, ya ƙunshi dukkanin abubuwan da ake buƙata, amma ba a cike su da kitsen da carbohydrates ba, don kada ku haifar da lahani ga jiki. Samfura na farko akan jerin abubuwan da aka haramta shine sukari, ƙwayar carbohydrate mai sauƙin lalacewa.
Amma yana da matukar wahala ga marasa lafiya su daina yarda da zahiri a cikin wata rana - mellitus na ciwon sukari yana nufin cututtukan da a mafi yawancin lokuta sun sami asali a lokacin balaga, lokacin da aka tsara al'adun cin abinci. Ee, da cikakken ƙin karɓar carbohydrates ba ya kawo fa'idodi, amma cutarwa, har ma da matakan glucose mai haɓaka.
Saboda haka, musamman ga masu ciwon sukari, ana samar da kayan zaki da yawa, duka na zaren da na halitta ne. Sladis ko Slavin wani abin zaki ne, wanda shine kyakkyawan tsarin abinci a cikin abincin marasa lafiya da ke fama da cutar siga ba kawai, har ma da cututtukan cututtukan cututtukan narkewa da narkewar cututtukan ƙwayar cuta ko ƙwayar cuta.
Menene fa'ida kuma menene cutarwa game da wannan abun zaki, menene aka haɗa a cikin abun da ke ciki, yadda za'a yi amfani dashi daidai sune tambayoyin da ke buƙatar bayyananniya ga duk wanda ya kamata ya lura da matakan sukarin jini koyaushe.
Fasali da kuma babban fa'idodin Sladis
Maƙeran zamani sun tabbatar da cewa kewayon samfuran masu ciwon sukari sun isa, da farko, na masu maye gurbin sukari daban-daban. Sladis sanannen sanadi ne mai ɗanɗano a Rasha, ƙaunatattun marasa lafiya na ƙaunar da dama da kaddarorinsu. Amfanin wannan samfurin a matsayin abinci da ƙari na magani a menu na masu ciwon sukari suna da yawa.
- Tasiri mai amfani ga aikin ciki, cututtukan fata da hanji.
- Systemarfafa tsarin na rigakafi.
- Goyi bayan aikin al'ada na kodan da hanta.
Sladys ya ƙunshi duka jerin bitamin da ma'adanai waɗanda suka zama dole musamman ga masu ciwon sukari. Sakamakon amfani da wannan abun zaki na yau da kullun, wasu lokuta zai yuwu mu rage yawan sinadarin insulin da sauran magunguna da aka wajabta masu ciwon suga.
Kuma babbar fa'idar Sladis a cikin abincin mai ciwon sukari shine ƙarancin kalori mai yawa. Ko da tare da tsawaita amfanin yau da kullun, baya canza adadin glucose a cikin jini. An samar da wannan ƙari a cikin Rasha, sabili da haka farashin shi yana ƙasa da na analogues na waje.
Ingancin ba ya wahala - ana yin kayan ne cikakke tare da duk ka'idoji, ana ba shi tare da dandano daban-daban da kuma kayan bitamin da ma'adanai.
Domin haɓaka fa'idodin wannan zaki, da kuma kawar da cutarwa mai yiwuwa, kuna buƙatar zaɓi samfurin da ya dace.
Abinda ya kamata nema yayin zabar mai zaki
Duk samfuran samfuran Sladis suna da bambanci, sabili da haka, kafin siyan, yakamata a bincika marufi da umarnin don amfani.
- Abun ciki Akwai nau'ikan halittu da yawa a kan daban-daban kuma tare da ƙari daban-daban, dangane da bukatun jiki da nau'in cutar, kuna buƙatar zaɓar wanda ya dace - tare da fructose, lactose, sucrose, leucine ko tartaric acid. Sannan amfanin amfani da ƙarin zai bayyana kansa da sauri.
- A dandano. Ba yanke hukunci bane, amma mai gamsarwa. Akwai masu dandano na yau da kullun da 'ya'yan itace.
An ba da shawarar a guji fakes don siyan samfuran kawai a cikin kantin magunguna ko ƙwararrun kanti waɗanda ke siyar da samfuran masu cutar siga. Ana buƙatar fara tattaunawa da likita.
Yaushe ne contraindicated
Dangane da sakamakon bincike, gwaji da kuma sake dubawa, lahani daga wannan maye gurbi yana da wuya - kawai idan ba a bi umarnin likita ba. Daga Sladin ya kamata a yi watsi da shi:
- Yara ‘yan kasa da shekara 10
- Marasa lafiya sama da 55
- Yayin cikin ciki a kowane watanni.
Kada ku yi amfani da magani da barasa a lokaci guda. Tare da taka tsantsan, an wajabta wa marasa lafiya da ke fama da matsanancin hanta.
A duk sauran halaye, ana yin la'akari da sashi, wannan samfurin bazai zama mai cutarwa ba.
Me kuma kuke buƙatar sani game da Sladis
Abokan ciniki suna son wannan sukari na wucin gadi don cikakken rashin dandano mai guba. Haɗe tare da farashi mai araha, wannan ya sanya ta zama samfuran shahararrun samfuran masu ciwon sukari.
Sucralose shine babban hadadden kayan zaki. An yi shi ne daga magudanan halitta na halitta: duk abinda ke ciki da zai iya zama lahani ga lafiyar masu ciwon sukari sai an maye shi da abubuwanda ke da amfani. Godiya ga wannan fasaha na masana'antu, har ma tare da tsawanta amfani da mai daɗaɗa mai dadi, ƙarancin haƙori ba ya wahala, ba a tsayar da ci, kuma hanyoyin tafiyar da rayuwa ba su da damuwa.
Babban abubuwan da ke cikin allunan Sladis:
- Milk lactose na madara, sucrose wanda aka samo daga sitaci na masara, ko fructose na halitta.
- Tartaric acid azaman mai tsara yadda acidity na samfurin.
- Leucine madaidaici ne wanda ke inganta dandano da ƙanshin ƙari.
- Bicarbonate sodium, yana aiki a matsayin yin burodi foda - wannan yana tabbatar da saurin rushewar allunan.
Dukkanin abubuwan sun hada da yin gwaji mai tsauri da gwaji. Duk da wasu cututtukan contraindications, wannan magani ne wanda aka gane shi azaman magani kuma yana da cikakken aminci ga duk masu ciwon sukari, ba tare da la’akari da irin cutar ba.
Sladis yana nufin maye gurbin sukari na roba. An yi shi a kan tushen abubuwan da aka gyara - cyclamate da sucralose. Maƙeran masana'antu sun tabbatar da kawar da raunin samfurin kuma sun sa ya zama abin sha'awa ga masu sauraro.
Yin amfani da abun zaki shine zai haifar da jin da ba a iya sarrafawa ba. Wataƙila an lura da wannan sakamakon ba kawai a cikin maye gurbin sukari ba, har ma a cikin samfirinsa na analogues, wanda ya faru saboda tsarin jiki.
Ya kamata a ɗauka a zuciya cewa cyclamate, ƙarin abinci E952, yana cikin abun da ke ciki. Ana amfani da wannan sashi a masana'antar abinci a cikin ƙasashe da yawa, amma an haramta shi a wasu ƙasashe na Turai da Amurka ta Amurka.
