Miyar farin kabeji tare da shinkafa launin ruwan kasa - indica - da kwakwalwan kaji

An hana damar amfani da wannan shafin saboda mun yi imani cewa kuna amfani da kayan aikin atomatik don duba gidan yanar gizon.

Wannan na iya faruwa a sakamakon:

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Sinadaran

• 2 bayi
• kayan lambu broth 600 ml.
• ______________________
• ƙananan karas 1 pc
• albasa 1 pc
• tafarnuwa 2 cloves
• bay ganye 2 inji mai kwakwalwa
• baki barkono Peas 6 inji mai kwakwalwa
• coriander 1/3 tsp
• bushe chilli
• bushe faski tushe 1 tebur cokali
• ruwa 800 ml.
• ga miya
• ______________________
• shinkafa mai launin ruwan kasa "indica" daga kuskure 50 gr. a cikin yanayin bushe
• farin kabeji inflorescences 200 gr
• albasa 1 pc. (karami)
• karas 1 pc. (karami)
• kararrawa barkono 1/4
• gishiri
• Curry
• man kayan lambu 1 tsp
• kwakwalwan kaji
• ______________________
• kaza nono
• gishiri
• skewers

Mataki-mataki girke-girke

Cook da kayan lambu broth. Wanke karas, bawo, a yanka a kananan cubes. Kwasfa albasa, a yanka a rabi. Sanya dukkan kayan kwalliyar don garin a cikin kwanon rufi kuma zuba ruwa (800 ml). Ku kawo wa tafasa. Rufe, rage zafi da simmer tsawon minti 30. Bayan wannan lokaci, magudana broth ta hanyar colander, jefa kayan lambu. Na sami 600 ml na broth.

Sanya kabeji a cikin broth kuma ya kunna wuta. Cook na mintina 15.

A halin yanzu, ba da karas, albasa, barkono da kararrawa a yanka a cikin cubes 4 * 4 mm. Spasser kayan lambu a cikin kwanon rufi ta ƙara da teaspoon na man kayan lambu.

Tafasa gram 50 na shinkafa, bisa ga umarnin kan marufi.

Lokacin da kabeji ya dafa, cire kwanon rufi daga wuta. Vegetablesara kayan lambu mai sautéed (barin cokali ɗaya), dafaffen shinkafa (barin cokali ɗaya), gishiri don dandana, teaspoon na curry da puree tare da mai ruwan hoda. Aara cokali biyu na kayan lambu da shinkafa (waɗanda aka bari), Mix. Tafasa miyan don 'yan mintina kaɗan.

Kayan Kayan Kaya. Wanke nono kaza, a yanka a cikin ribbons na bakin ciki. Yayyafa kowane tare da fewan lu'ulu'u na gishirin gishiri. Soki kowane tef tare da skewer kuma aika ƙarƙashin gurnin don browning. Ina da gasa mai a cikin murhun, a kowane ɗayan na riƙe minti 10.

Zuba miyan a cikin faranti, yayyafa da ganye kuma kuyi aiki tare da kwakwalwan kaji.

Miyan girke-girke:

Kurkura farin kabeji, raba cikin inflorescences. Albasa a yanka a cikin rabin zobba. Kwasfa da sara da karas.

A cikin kwanon rufi tare da ƙananan lokacin farin ciki, zafi kayan lambu kadan, ƙara albasa kuma toya har sai launin ruwan kasa. Sannan sanya karas da farin kabeji a cikin kwanon rufi. Zuba cokali 2-3 na cikin kwanon ku da kayan marmari, a motsa, na mintuna da yawa. Ara don ɗanɗano da curry foda, gishiri da ganye.

Zuba a cikin dukkan broth ku kawo miyan a tafasa.

Sanya shinkafa da aka wanke sannan a dafa miya a kan zafi har sai an dafa shinkafa. Ka dafa miyan da gishiri da kuma zuba cikin faranti.