Encyclopedia Culinary

4%) vinegar, 1/5 tsp na gishiri, babban yanki na sukari mai ruɓa, barkono

Finely sara da kabeji.
Yanke naman alade a cikin kananan guda.
Soya a cikin kwanon ruɓa har sai kitsen mai ya narke. Bacon ba dole sai yayi tauri ba.



Yanke qwai (zai fi dacewa dumi) cikin yanka na bakin ciki.

Saurin
Niƙa da kwayoyi a cikin gari a cikin niƙa kofi.
Haɗa gishiri, gishiri, icing, barkono da vinegar.
Dama sosai yayin da ake zuba magudanar ruwa na ganyen mai.
Ya kamata a cakuda miya da aka cakuda daidai. (Kodayake wannan salatin ba shi da mahimmanci.)

Haɗa kabeji da naman alade da kakar tare da miya.



Shirya kan faranti. Sa ƙwan kwan kwan a gefuna. ga abun ciki na kalori »

Dafa abinci

Sinadaran Raisins (ba ni da), balsamic vinegar, jan kabeji, naman alade, albasa, almon (ana iya amfani da kowane kwayoyi)), faski

Jinina kawai ya ƙare, saboda ba zan iya ƙara sa shi cikin salatin ba. Amma bisa ga girke-girke, ana sanya raisins a cikin karamin kwano. Za a sha ruwan balsamic a cikin ladle (cokali biyu na cokali), amma kada ku kawo tafasa. Zuba ruwan kabeji a jikin raisins, bari a tsaya na mintina 15.

A hankali da sara da kabeji.

Yanke naman alade cikin guda. A cikin busassun skillet bushe, soya naman alade har sai ya zama crispy.

Dice da albasarta. Na yi amfani da zaki.

A cikin kwanon salatin, haɗa kabeji, albasa, naman alade da miyar zobe.

Sara faski kuma ƙara salatin.

Lokaci tare da man zaitun. Na kuma ƙara da balsamic vinegar, domin ba zan iya jiƙa raisins ɗin da ke ciki ba. Gishiri da barkono. * Tsanaki tare da gishiri, saboda vinegar da naman alade zasu daɗaɗa salinity ga salatin.

Ado tare da yankakken almonds. Na pre-soyayyen shi don crunch.

* Recipe daga mujallar Bon Appetite.

Salatin tare da naman alade da kabeji

Karku manta salatin da yawa, saboda kabeji zai zana a cikin gishirin duka kuma ba zai dandana mai kyau ba.

Sinadaran

  • Kabeji (na yau da kullun) - 500 g
  • Albasa (karami) - 1 pc.
  • Pepper (ƙasa)
  • Karas - 2 inji mai kwakwalwa.
  • Naman alade - 6 Yankuna
  • Ganye (dill, faski)
  • Chile - 1 pc.
  • Gishiri
  • Ketchup - 1.5 tbsp. l
  • Sugar - 1.5 tsp.
  • Man (zaitun ko sunflower) - 3 tbsp. l
  • Vinegar (giya) - 2 tbsp. l

Dafa:

Soya naman alade a cikin kwanon rufi.

Don miya, hada barkono barkono (crumble), barkono na ƙasa, mai, ketchup, sukari, vinegar, gishiri da kuma Mix.

Grate karas a grater, da sara kabeji. Sara da ganye, gyada albasa sosai, naman alade cikin guda.

Haɗa komai kuma zuba kayan miya.

Salatin tare da Bacon, Kabeji da Walnuts

Madadin walnuts, zaku iya ɗaukar baƙin ƙarfe

Sinadaran

  • Kabeji (matasa) - 1 kg
  • Albasa (kore) - 4 stalks
  • Pepper (ƙasa)
  • Karas - 2 inji mai kwakwalwa.
  • Seleri - 2 stalks
  • Ma mayonnaise - 200 g
  • Kefir - 4 tbsp. l
  • Syrup (maple) / zuma - 1 tbsp. l
  • Bacon - 100 g
  • Vinegar (apple) - 2 tsp.
  • Gishiri
  • Gyada - 100 g
  • Man (zai fi dacewa zaitun) - 2 tbsp. l

Dafa:

Soya naman alade a cikin kwanon rufi har sai kintsattse, a yanka a cikin guda.

Don miya, hada kefir, syrup, mayonnaise, barkono, mai, gishiri, vinegar.

Kayanka yanyanka karas, albasa da seleri, da kuma kabeji sara.

Sara da kwayan, rabin duka.

Sanya komai a cikin farantin karfe, zuba miya, yayyafa da kwayoyi.

Salatin tare da Brussels sprouts, naman alade da apples

Kafin yin hidima, ana bada shawara don yin ado da ganye

Sinadaran

  • Kabeji (Brussels sprouts) - 700 g
  • Apple (kore) - yanki 1
  • Pepper
  • Thyme (sabo) - ¼ tsp
  • Bacon - 230 g
  • Gishiri

Dafa:

Daɗaɗa naman alade da kuma toya a cikin wani kwanon rufi na minti 3, ƙara yankakken apples and dafa don wani minti 2. Yayyafa da thyme da barkono. Yanke kowane kabeji a cikin rabin kuma tafasa na minti 6 a cikin salted da ruwan zãfi. Bushe shi kuma aika zuwa naman alade da apples a cikin kwanon rufi.

Gishiri da Mix komai, saka farantin.

Pekin kabeji da naman alade salatin

Irin wannan salatin yana buƙatar shirya shi tare da nishaɗi, to tabbas zai zama mai daɗi

Sinadaran

  • Kabeji (Beijing) - 1 pc.
  • Gyada (alkama) - 1 tbsp. l
  • Kwai - 1 pc.
  • Wine - 2 tbsp. l
  • Naman alade - 8 Tarkoki
  • Gishiri

Dafa:

Soya naman alade a cikin kwanon rufi kuma saka farantin. Sannan zuba gari a cikin kwanon rufi, soya kadan, kara ruwa da ruwan inabin. Dama har sai lokacin farin ciki ya yi kauri. Cire daga murhun. Beat da kwai, a hankali ƙara da miya da aka dafa shi.

Yanke kabeji, ƙara naman alade, miya, gishiri, barkono a ciki. Haɗa komai.

Salatin Layer tare da kabeji da naman alade

Irin wannan salatin zai fi dacewa a ba da wando a cikin kwano na salatin fata don a iya ganin yadudduka masu haske

Sinadaran

  • Kabeji (Beijing) - 300 g
  • Tumatir - 200 g
  • Pepper (ƙasa)
  • Bacon - 200 g
  • Gishiri
  • Peas (kore) - 200 g
  • Kwai (Boiled) - guda biyu.
  • Zaitun (don ado)
  • Man (Olive)

Dafa:

Yanke naman alade cikin yanka matsakaici kuma toya a cikin kwanon rufi, zai fi dacewa ba tare da mai ba. Yanke kabeji da tumatir cikin manyan guda. Daskararre Peas. Yanke qwai cikin yanka. Muna ƙirƙirar yadudduka daga ƙasa zuwa sama: rabin kabeji, tumatir, gishiri da barkono, ɓangare na biyu na kabeji, Peas, naman alade, gishiri da barkono, zuba mai. Sanya yanka kwai a saman kuma yi ado da zaituni.

Salatin tare da naman alade, Kabeji Pekin da namomin kaza

Salads tare da naman alade suna gamsarwa sosai, saboda haka ba kwa buƙatar ƙara wasu nau'in nama a gare su

Sinadaran

  • Kabeji (Beijing) - 1/2 shugaban kabeji
  • Namomin kaza (zakara) - 200 g
  • Kokwamba (gwangwani) - 1 pc.
  • Ma mayonnaise - 3 tbsp. l
  • Bacon - 100 g
  • Gishiri

Dafa:

Soya naman alade a cikin kwanon rufi ba tare da mai ba, a yanka a cikin guda kuma saka farantin. Cakuda kabeji da kokwamba sosai.

Wanke namomin kaza, a yanka kuma a soya a cikin kwanon rufi a cikin mai, sannan a gauraya har sai an dafa tare da murfi. Hada, gishiri da kakar tare da mayonnaise.

Coleslaw tare da Bacon da Peas

Idan ka dauki farin kabeji, sannan bayan yankan, tuna da kyau da hannayenka domin ya ba ruwan 'ya'yan itace

Sinadaran

  • Kabeji - 300 g
  • Peas (gwangwani) - 1 Can
  • Kirim mai tsami - ½ kofin
  • Albasa - 1 pc.
  • Bacon - 200 g
  • Gishiri
  • Mustard
  • Kokwamba (sabo) - 2 inji mai kwakwalwa.
  • Dill

Dafa:

Soya naman alade a cikin kwanon rufi ba tare da mai ba, a yanka a cikin guda kuma saka farantin. Cakuda kabeji sosai, albasa, Dill da kokwamba.

Lambatu ruwa daga gyada.

Hada, gishiri da kakar tare da mustard da kirim mai tsami.

Salatin tare da naman alade, kabeji da fatsi

Madadin mahaukatan gida na wannan salatin, zaku iya amfani da shagon tare da ɗanɗano.

Sinadaran

  • Kabeji - 500 g
  • Gurasa - 5-6 yanka
  • Man (Man zaitun) - 3-4 tbsp. l
  • Bacon - 100 g
  • Gishiri

Dafa:

Soya naman alade a cikin kwanon rufi ba tare da mai ba, a yanka a cikin guda kuma saka farantin. Yanke burodin a cikin cubes, sa a kan takardar burodi, gishiri da bushe a cikin tanda har sai launin ruwan kasa.

Coarsely sara da kabeji.

Haɗa naman alade tare da kabeji, zuba mai. Yayyafa garin burodin gurasar kafin a yi hidima, saboda kar su jika.

Salatin naman alade, kabeji, tumatir da qwai quail

Madadin ƙwai quail, kuna iya ɗaukar kaza

Sinadaran

  • Kabeji (Beijing) - 200 g
  • Tumatir - 300 g
  • Kwai - 6 inji mai kwakwalwa.
  • Gurasa - 150 g
  • Bacon - 200 g
  • Gishiri
  • Dill - 20 g
  • Sauya Sauya - 15 ml
  • Man - 15 ml
  • Yogurt (ba a saka ba) - 50 ml
  • Mustard - 15 g
  • Sugar kadan ne

Dafa:

Niƙa naman alade kuma toya a cikin kwanon rufi ba tare da mai ba, saka farantin.

Yanke burodin a cikin kananan cubes kuma aika zuwa tanda. Dry har sai launin ruwan kasa.

A cikin kwano muna hada mustard, yogurt, soya miya, man shanu, gishiri da sukari. Dama har sai da santsi. Cakuda kabeji sosai, albasa, Dill da kokwamba. Kuma cakuda tumatir, Dill da kabeji. Muna hadawa da zuba miya. Dama.

Tafasa qwai, cire harsashi kuma a yanka a cikin rabin. Saka saman salatin. Yayyafa da garin burodi kafin a yi hidimar.

Kabeji, Bacon da Salatin Salatin

Godiya ga masara, salatin yana da dandano mai dadi da launi mai kyau.

Sinadaran

  • Kabeji (Beijing) - 500 g
  • Masara (gwangwani) - 1 iya
  • Pepper
  • Bacon - 230 g
  • Gishiri
  • Ma mayonnaise

Dafa:

Finely sara da naman alade da kuma toya a cikin skillet ba tare da mai, ƙara yankakken kabeji. Lambatu ruwa daga masara kuma ƙara a cikin kabeji. Pepper da gishiri. Lokaci tare da mayonnaise. Kuna iya yin ado da kayan fasa gida.

Salatin kabeji sabo da naman alade, tumatir da ganye

Idan kuna son ganye da yawa, to wannan salatin zai kasance da dandano.

Sinadaran

  • Kabeji (sabo) - 500 g
  • Ganye (Basil, faski, Dill) - dandana
  • Pepper
  • Bacon - 200 g
  • Gishiri
  • Tumatir - 2 inji mai kwakwalwa.
  • Man (zaitun) - 3-5 tbsp. l

Dafa:

Finely sara naman alade kuma toya a cikin kwanon rufi ba tare da mai ba. Sara da kabeji, ganye da tumatir. Gishirin kuma haɗu da komai, saka a kan farantin, kakar tare da mai.

Kabeji, Bacon da Kwai Salatin tare da Gurasa

Irin wannan tasa itace madadin kayan gargajiya na gargajiya

Sinadaran

  • Kabeji (Beijing) - 200 g
  • Kwai (raw) - 2 inji mai kwakwalwa.
  • Pepper
  • Bacon - 100 g
  • Gishiri
  • Gurasa (farin) - yanka guda 4

Dafa:

Soya naman alade a cikin kwanon rufi ba tare da man shanu ba, cire daga kwanon rufi kuma toya gurasar a kai (kawai a gefe ɗaya). Saka a kan farantin karfe. Soya qwai, gishiri a kansu. Yanke kabeji cikin guda daidai gurasa. Misali 2 na salatin: gurasa, naman alade, ƙwai, kabeji, naman alade, gurasa.

Brussels na fitar da salatin tare da naman alade

Kuna mafarki don rasa kiloan kilo, wannan salatin zai iya taimaka muku a cikin wannan mawuyacin al'amari.

Sinadaran

  • Kabeji (Brussels sprouts) - 300 g
  • Almond flakes - 2 tbsp. l
  • Man (Zaitun) - 3 tbsp. l
  • Bacon - 100 g
  • Gishiri
  • Vinegar (apple) - 1 tbsp. l
  • Ruwan 'ya'yan itace (lemun tsami) - 1 tbsp. l

Dafa:

Yanke naman alade cikin yanka matsakaici kuma toya a cikin kwanon rufi har sai da zinariya. A wanke, bushe da sara da kabeji sosai. A cikin farantin karfe, haɗa man, ruwan lemun tsami, apple cider vinegar, gishiri. Sanya kabeji a kan farantin, naman alade a saman, yayyafa tare da almonds kuma zuba a kan miya.

Salatin kabeji mai ɗumi tare da naman alade

An shirya kwano da sauri isa, kuma ya dace wa duka abun ciye-ciye da tebur na abinci.

Sinadaran

  • Kabeji (launuka) - 1 pc.
  • Tafarnuwa - 2 cloves
  • Bacon - 150 g
  • Gishiri

Dafa:

Yanke naman alade cikin yanka matsakaici (1 cm) kuma toya a cikin kwanon rufi. Kada kuyi amfani da kowane mai, zai zama superfluous. Raba farin kabeji cikin inflorescences kuma tafasa a cikin tafasasshen ruwa da ruwan gishiri na kimanin minti 5. Lambatu ta bari kabeji ya bushe. Yanke bakin tafarnuwa. Mun haɗu da komai, gishiri da Mix.

Coleslaw, Bacon da Salati barkono

Wannan salatin rani tare da sabo kayan lambu da soyayyen naman alade za a iya fishi sama. Jiran baƙi - dafa wannan salatin.

Sinadaran

  • Kabeji - 300 g
  • Pepper (Bulgaria) - 2 inji mai kwakwalwa.
  • Kayan lambu mai - 50 g
  • Gishiri
  • Bacon - 200 g

Dafa:

Yanke naman alade cikin yanka matsakaici kuma toya a cikin kwanon rufi. Sara kabeji. Lambatu ta bari kabeji ya bushe. Pepper Ya tsarkake, cire tsaba kuma a yanka a cikin tube. Muna haɗuwa, gishiri, haɗi da kakar tare da mai.

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