Ciwon sukari mellitus psychosomatics cututtuka

Cutar sankarar mellitus tana matsayi na farko a cikin duniya a cikin cututtukan tsarin endocrine na mutum kuma a matsayi na uku tsakanin sauran cututtukan da ke haifar da mutuwa. Matsayi biyu na farko sune cututtukan ciwace-ciwacen cuta da cututtuka na tsarin zuciya. Har ila yau hatsarin ciwon sukari ya ta'allaka ne akan cewa tare da wannan cuta duk gabobin ciki da tsarin mutum yana wahala.

Mene ne ciwon sukari

Wannan cuta ce ta tsarin endocrine mai alaƙa da rikice-rikice na rayuwa, wato, ɗaukar glucose. Sakamakon haka, ƙwayoyin ƙwayar ƙwayar ƙwayar cuta na musamman ba su haifar da isasshen ko ba su haifar da insulin na hormone ba, wanda ke da alhakin lalatawar sucrose. A sakamakon haka, hauhawar jini ta haɓaka - alama ce da ke haɗe da haɓaka glucose a cikin jinin mutum.

Nau'i Na 1 da Ciwon Cutar 2

Akwai mellitus na ciwon sukari na nau'in farko da na biyu. Tare da nau'in 1, pancreas a jikin mutum baya ɓoye isasshen ƙwayar insulin. Mafi sau da yawa, wannan nau'in ciwon sukari yana shafan yara da matasa, da kuma matasa a ƙarƙashin shekara 30. Tare da nau'in cuta ta 2, jiki ba zai iya shan insulin da kansa da aka samar ba.

Sanadin cutar sankarau kamar yadda ilimin likitanci ya bayyana

Babban dalilin bayyanar wannan cuta, magani na hukuma yayi la'akari da zagi na carbohydrates mai ladabi, alal misali, mirgine mai farin farin gari. A sakamakon haka, nauyin wuce haddi yana bayyana. Hakanan a cikin jerin dalilan da ke haifar da haifar da ciwon sukari, likitoci sun lura da rashin aiki na jiki, barasa, abinci mai ƙima, rayuwar dare. Amma har ma da mabiyan ilimin likitanci sun lura cewa matakin damuwa yana da tasiri sosai ga faruwar wannan cutar.

Psychosomatics na ciwon sukari

Za'a iya bambance manyan dalilai na psychosomatic na wannan cuta:

• Damuwa bayan wani mummunan girgizawa, abin da ake kira nakuda mai rauni. Zai iya zama kisan aure mai wahala, asarar wanda kake so, fyaɗe. Tushen abin da zai sa cutar ta fara kamuwa da cuta na iya zama duk wani mawuyacin halin rayuwa da mutum ba zai iya saki da kansa ba.
• Tsawon lokaci danniya na wucewa cikin bakin ciki. Dama matsalolin da ba a warware su a cikin iyali ko a wurin aiki da farko kan haifar da matsananciyar wahala, sannan kuma ga ciwon suga. Misali, cin amanar abokin aure ko sha giyar daya daga cikin ma'auratan, doguwar rashin lafiya na daya daga cikin dangin, tsawaita rashin jituwa tsakanin gudanarwa da abokan aiki a wurin aiki, shiga cikin lamarin da ba'a so da sauransu.
• Mummunan ra'ayoyi akai-akai, kamar tsoro ko fushi, suna haifar da tashin hankali ko ma harin tsoro a cikin mutane.

Duk abubuwan da ke sama na iya zama dalilai na psychosomatics na nau'in ciwon sukari na 2. Saboda yawan motsin zuciyar mara karfi akai-akai, glucose a jiki yana konewa da sauri, insulin bashi da lokacin da zai iya jurewa. Wannan shine dalilin da ya sa yayin damuwa, yawancin mutane suna jawo hankalin su ci wani abu mai dauke da carbohydrate - cakulan ko buns mai zaki. A tsawon lokaci, “kamewa” danniya ya zama al'ada, matakin glucose a cikin jini kullun yana tsalle, wuce kima yana bayyana. Wani mutum na iya fara shan giya.

Psychosamatics na irin 1 cuta

Maganin psychosomatics na nau'in 1 na ciwon sukari shine:

• Rashin ƙaunataccen, mafi yawan lokuta fiye da uwa.
• Iyaye sun kashe aure
• Yin duka da / ko fyade.
• Tsoron attacksan tsoro ko fargaba daga jiran abubuwan da basu dace ba.

Duk wani rauni na tunani a cikin yaro zai iya haifar da wannan cutar.

A matsayin psychosomatics na ciwon sukari, Louise Hay tayi la'akari da rashin ƙauna kuma, a sakamakon haka, wahalar masu ciwon sukari a wannan batun. Masanin ilimin halayyar ɗan adam na Amurka ya yi nuni da cewa, ya kamata a nemi abubuwan da ke haifar da wannan mummunar cuta a cikin rayuwar marasa lafiya.

Har ila yau, homeopath VV Sinelnikov yana ɗaukar rashin farin ciki shine psychosomatics na ciwon sukari mellitus. Yana mai cewa kawai ta hanyar koyon jin daɗin rayuwa ne kawai mutum zai iya shawo kan wannan cutar.

Taimako na masu ilimin psychotherapists da masu tabin hankali

Dangane da bincike, binciken don sanadin da kuma maganin cututtukan psychosomatics na nau'in 1 da nau'in ciwon sukari na 2 ya kamata ya fara tare da ziyarar likita. Specialistwararren likitan zai ba wa mara lafiya damar yin cikakken gwaje-gwaje, kuma idan ya cancanta, aika shi zuwa shawarwari tare da irin waɗannan likitocin a matsayin ƙwararren masanin ƙwaƙwalwar ƙwaƙwalwa ko masu tabin hankali.

Sau da yawa, a gaban ciwon sukari mellitus, mai haƙuri yana samun wasu nau'in rashin hankalin kwakwalwa wanda ke haifar da cutar.

Muna nuna dalilan

Wannan na iya zama ɗayan waɗannan syndromes:

1. Neurotic - halin haɓakar gajiya da haushi.
2. Hysterical cuta ne mai kullum bukatar ƙara hankali ga kai, kazalika da m mutumci.
3. Neurosis - yana bayyana ta hanyar raguwa a cikin ƙarfin aiki, karuwar gajiya da jihohi masu damuwa.
4. Astheno-depress syndrome - m yanayi mai rauni, rage aiki da hankali da kuma nutsuwa.
5. Astheno-hypochondria ko ciwo mai raunin jiki.

Specialistwararren gwani zai iya tsara hanya don lura da ciwon sukari a cikin psychosomatics. Masu ilimin halin ƙwaƙwalwar ƙwaƙwalwa na zamani suna da ikon shawo kan irin waɗannan yanayi a kusan kowane mataki, wanda ya kamata ya sauƙaƙe hanyar ciwon sukari.

Hanyoyin kwantar da hankali

Jiyya na psychosomatic cuta:

1. A matakin farko na rashin lafiyar mutum, mai ilimin psychotherapist yayi amfani da wasu matakan da aka tsara don kawar da abubuwan da suka haifar da matsaloli a cikin yanayin tunanin mutum-mai rashi.
2. Magunguna don jihar kwakwalwa, ciki har da gudanar da magunguna na nootropic, antidepressants, magani. Tare da mafi girman halayen mahaifa, likitan mahaifa ne ya kera ko mai narkar da shi. Magungunan kwayoyi an tsara sune a hade tare da hanyoyin psychotherapeutic.
3. Jiyya tare da wasu hanyoyi ta amfani da magungunan ganye wanda ke daidaita tsarin juyayi na ɗan adam. Zai iya zama ganye irin su chamomile, Mint, motherwort, valerian, St John's wort, oregano, linden, yarrow da wasu.
4. Tsarin motsa jiki. Tare da nau'ikan cututtukan asthenic, ana amfani da fitilun ultraviolet da electrophoresis.
5. Magungunan Sinawa sun sami karbuwa sosai:

• Girke-girke na ganye na kasar Sin.
• Gymnastics Qigong.
• Acupuncture
• Upaurawar chupkin acupressure.

Amma yana da mahimmanci a tuna cewa lura da psychosomatics na ciwon sukari ya kamata ya kasance tare da babban, wanda aka tsara ta endocrinologist.

Maganin Ciwon Rana na kullum

Hanyar magani na somatic wanda endocrinologist ya tsara yawanci yana ƙunshe da kiyaye daidaitaccen glucose na al'ada a cikin jinin mai haƙuri. Kuma a cikin amfani da insulin na hormone, idan ya cancanta.

Jiyya yana buƙatar aiki mai haƙuri da kansa kuma ya haɗa da waɗannan abubuwan haɗin.

Abu mafi mahimmanci shine kiyaye abinci. Haka kuma, abincin da ake bai wa marasa lafiya da nau'in 1 ya bambanta da abincin da ake yi wa marasa lafiya da masu fama da ciwon sukari na 2. Hakanan akwai bambance-bambance a cikin abinci ta tsarin ma'auni. Babban ka'idodin abinci don masu ciwon sukari sun hada da tsarin glucose na jini, asarar nauyi, rage kaya akan ƙwayar cuta da sauran gabobin ciki.

• A cikin nau'in 1 na ciwon sukari, kayan lambu ya kamata ya zama tushen menu. Yakamata a cire sukari, a kalla a rage gishiri, mai mai sauƙin narkewa a ciki. An yarda da 'ya'yan itacen Acidic. An ba da shawarar ku sha ruwa da yawa kuma ku ci abinci a cikin ƙananan rabo sau 5 a rana.
• Tare da nau'in 2, ya zama dole don rage jimlar adadin kuzari na abinci da rage carbohydrates. Wannan ya kamata rage glucose a cikin abinci. Abincin da aka gama da ƙima, abinci mai ƙima (tsami mai tsami, ƙanshin abinci, sausages, kwayoyi), muffins, zuma da adana, soda da sauran abubuwan sha, da kuma fruitsa fruitsan itace da aka haramta. Abincin yakamata yakamata ya kasance juzu'i, wanda zai taimaka wajen guje wa jijiyoyin jini a cikin jini.

Magungunan magani. Ya hada da ilimin insulin da kuma amfani da magunguna wadanda suke rage yawan jini.

Motsa jiki. Yana da mahimmanci a san cewa wasanni kayan aiki ne mai ƙarfi a cikin yaƙi da ciwon sukari. Yin aiki na jiki na iya ƙara haɓaka haƙuri ga insulin. Kuma ya daidaita matakan sukari, da inganta hawan jini gaba daya. Bugu da kari, yakamata a tuna cewa wasu motsa jiki iri daban-daban suna kara matakin endorphins a cikin jini, wanda ke nufin sun bayar da tasu gudummawa wajen haɓaka psychosomatics na ciwon sukari mellitus. Yayin ilimin jiki, canje-canje masu zuwa suna faruwa tare da jiki:

• Rage kitse mai ƙyalƙyali.
• Inara yawan ƙwayar tsoka.
• Increaseara yawan adadin masu karɓa na musamman waɗanda ke kula da insulin.
• Inganta tafiyar matakai na rayuwa.
• Inganta yanayin tunani da tunanin mai haƙuri.
• Rage haɗarin kamuwa da cututtukan zuciya

Gwajin jini da fitsari yi haƙuri don tattarawar glucose don adana madaidaicin magani don ciwon sukari.

A cikin ƙarshen littattafai, za a iya yanke shawara game da abubuwan da ke haifar da irin wannan cuta ga masu ciwon sukari:

• A lokacin damuwa, ana ƙone sukari na jini da ƙarfi, mutum ya fara cinye carbohydrates mai yawa, wanda ke haifar da ciwon sukari.
• A lokacin ɓacin rai, aikin dukkan jikin ɗan adam yana rushewa, wanda ke tattare da rashin lafiyar hormonal.

Wajibi ne a inganta yanayin tunanin mutum-mutum don rage wannan cutar.

Abinda ke haifar da ciwon sukari

An rubuta abubuwan farko na cututtukan ƙwaƙwalwar ƙwaƙwalwa a cikin rabi na biyu na karni na 19. An gano shi tare da tsohon soja, kuma farkon cutar yana da alaƙa da ma'anar tsoro. Bayan 'yan lokaci kaɗan, wannan cuta ana cikin jerin ƙasashe na cututtukan psychosomatic (fasalin da aka sabunta na "Holy Bakwai"). Kuma dalilin ci gaban ya fara zama la’akari da kowane irin damuwa na ciki. Masu binciken zamani suna jayayya cewa dole ne a nemi abin da ya haifar a cikin shekaru biyar na ƙarshe kafin ci gaban cutar.

Abubuwan Psychisomatic

Rashin ƙarfi ko matsanancin damuwa, matsanancin damuwa, raunin kwakwalwa, neurosis - wannan da ƙari mai yawa na iya zama sanadin cutar. Shin sugar sugar zai iya tashi a cikin jijiya? Haka ne, sukarin jini na iya tashi a cikin juyayi. Amma bari mu bincika dalilai dalla dalla.

Yadda motsin rai ya shafi ciwon sukari

Aya daga cikin huɗu na duk cututtukan ciwon sukari ana haifar da su ta hanyar yanayin damuwa na marasa lafiya akai-akai. Duk abin da muka samu shine sakamakon ƙwayoyin cuta. Hormones su ne za zarga. Kuma mafi munin abubuwan motsa jiki da ke kusa da mu, za a saki kwayoyin cutarwa da ke da wahala.

Lokacin da ake farin ciki, ana aiki da sashin parasympathetic na tsarin juyayi. A lokaci guda, ana lalata aikin samar da insulin, kuma matakan glucose suna ƙaruwa (cortisol, wanda aka samar a ƙarƙashin damuwa, yana ba da gudummawar haɗin glucose, yayin da yake samar da makamashi don yaƙi). Yayinda yawanci hakan ke faruwa, yayin da yake yawan shan wahala, to ana tara tarin kuzarin. Idan ya fita waje, kuma kwayoyin halittun sun dawo daidai, to jiki ya sake warkewa da sauri. Idan damuwar ta kasance kullum, amma kuzarin ba ta sami wata hanyar fita ba, to a wannan lokaci wannan yakan haifar da ciwon suga.

Cutar sankara ta Louise Hay

Sanadin ciwon sukari a cewar Louise Hay: tunani mara kyau da kuma raunin jijiya da rashin gamsuwa (aiki, iyali, salon rayuwa, da sauransu). Kuna buƙatar yin aiki akan abubuwan da kuka gaskata da motsin zuciyarku. Koyi don jin daɗin rayuwa, san abubuwan sha'awarku kuma fara gano su. Zabi burinka a rayuwa, ba baƙi bane. Kun cancanci ƙauna, kulawa, kulawa, girmamawa, farin ciki. Don haka ka ba da kanka duk wannan.

Dalili na biyu na rashin lafiyar da Louise Hay ta ba da alama shi ne rashin iya bayyana soyayya. Don jituwa, daidaituwa yana da mahimmanci. Dole ne duka biyu su karbi soyayya kuma su ba da shi. Zai fi kyau a samu duka a cikinku. Ikon ƙauna halaye ne na mutum da ba ya buƙatar takamaiman abu. Kuna iya ƙaunar kanku da duk duniya, ku ƙaunaci kanku da duk duniya.

Ra'ayin Farfesa Sinelnikov a kan psychosomatics na ciwon sukari

Ciwon sukari mellitus, a cewar Sinelnikov, ana haifar da shi ne ta halayen mutum. Kuna buƙatar fahimtar menene amfanin cutar ta kawo. Kuma sannan kuna buƙatar nemo ingantacciyar hanya don samun fa'idodi. Wajibi ne a kula da ci gaban tunani mai kyau da samun jituwa tare da duniya. Amma don wannan kuna buƙatar yin aiki tare da tsinkaye da tsinkaye kai, canza ra'ayi game da kanku da duniya.

Liz Burbo a kan ciwon sukari

Rashin damuwa a cikin farji yana faruwa ne a kan asalin cuta daga cikin tunanin mutum. Mai ciwon sukari ya kasance yana sadaukar da kai ga wasu kuma a lokaci guda yana gabatar da abubuwan da basu dace ba ga wasu da kansa. Shi mutum ne mai ban sha'awa da nutsuwa mai cike da buri da burika. Amma yana so, a matsayin doka, don wasu, bawai don kansa ba. Yana ƙoƙarin yin mafi kyawun, taimako, kulawa da wasu. Amma saboda isasshen tsammanin da tsinkaye, wannan ba zai ƙare da nasara ba. A kan wannan asalin, akwai jin laifi.

Duk abin da mai ciwon sukari ya yi, duk abin da ya yi mafarki da kuma tsare-tsarensa, komai ya zo ne daga buƙatarta mara kyau don ƙauna, taushi da kulawa. Wannan babban mutum ne mai farin ciki da baƙin ciki wanda baya ƙaunar kansa. Ya rasa kulawa da fahimta, rai yana shan azaba da fanko. Don samun hankali da kulawa, ya kamu da rashin lafiya, kuma a ƙoƙarin neman soyayya, ya wuce gona da iri.

Don warkarwa, kuna buƙatar daina ƙoƙarin sarrafa komai da kowa. Lokaci ya yi da za ku yi tunanin kanku kuma kuyi ƙoƙarin farantawa kanku rai. Dole ne ku koyi rayuwa a cikin rayuwar yau da more rayuwa. Kuma irin wannan tabbacin zai taimaka a wannan: “Kowane lokaci na rayuwa yana cike da farin ciki. Ina farin cikin haduwa a yau. ”

Ra'ayin V. Zhikarentsev

Abubuwan psychosomatic na ciwon sukari, a cewar Zhikarentsev: rayuwa tana tare da tunani game da rayuwa da abin da ya gabata, wato, mutum yana rayuwa tare da mafarki, nadama, tunani game da abin da zai iya zama. Don warkarwa, kuna buƙatar karɓar abin da ya faru da ƙaunar rayuwa a cikin yanzu. Wajibi ne a dawo da farin cikin rayuwa. Marubucin ya ba da shawarar yin amfani da wannan tabbacin: “Wannan lokacin cike da farin ciki. Yanzu na zaɓi in dandana kuma in ɗanɗana daɗin yau da kullun. ”

Nau'in hali da ciwon sukari

Ciwon sukari yakan haifar da mutane masu kiba. Amma wannan yana faruwa ba ta yawan cin abinci kamar yadda halaye na mutum suke ba:

• haushi
• karancin aiki
• karancin kai,
• shakka
• ba na son kaina
• rashin gamsuwa da kaina
• yi nadama saboda damar da aka rasa
• sha'awar kulawa har ma da dogaro da sauran mutane,
• jin rashin tsaro da nutsuwa,
• passivity.

Duk wannan ya zama sanadin damuwa na ciki na kullun. Kuma dalilai marasa kyau na waje suna ƙarfafa shi. A sakamakon haka, mutum ya fara kama matsaloli ko ƙoƙarin biyan bukatunsa da abinci. Musamman ma sau da yawa ana maye gurbin abinci da ƙauna. Amma har yanzu buƙatun ba ta gamsu da mutum; Saboda abin da yake faruwa wuce gona da iri, hauhawar nauyi da raguwar kayan aiki.

Psychosomatics na irin 1 ciwon sukari

A cikin nau'in 1 na ciwon sukari, ana samar da isasshen insulin, wanda ke haifar da tabarbarewa cikin ƙoshin lafiya. Wannan nau'in yafi yawanci ya shafi yara, matasa da matasa har zuwa shekaru 30 da haihuwa.Abubuwan da ke haifar da ƙwaƙwalwar ƙwaƙwalwa na nau'in 1 na ciwon sukari: rashin gamsuwa da rashin kwanciyar hankali. Don tsoron kada a watsar da shi, mutum yana hana bukatun mutum da muradinsa.

Maganin psychosomatica na nau'in 1 na ciwon sukari yana da tushen yara. Wataƙila, yanayin rashin jin daɗi ne ya haifar a cikin dangi, wanda ya haifar da ci gaba da damuwa, ma'anar haɗari da tsoron kadaici. Ko kuma yaron ya tsira daga raunin da ya danganta da rabuwa, mutuwar wani kusa. Don tashin hankali na kullun saboda damuwa, an ƙara wuce gona da iri da rayuwar da ba ta dace ba. An dauki yunwar tunani don abinci. Wannan yana haifar da wuce gona da iri, da kuma wuce lokaci ci gaban ciwon sukari.

Psychosomatics na nau'in ciwon sukari na 2

A cikin nau'in ciwon sukari na 2, jiki yana samar da insulin mai yawa. Kuma shi da kansa a ƙarshen ba zai iya jimre wa matakin haɓaka ba. Ciwon sukari na 2 wanda ke tasowa a cikin tsoro da fargaba, amma yawanci ba shi da alaƙa da ji na rashin tsaro. Yana da alaƙa da mummunar motsin zuciyar da ke damunsa da gurgunce ko an sha shi da giya. Saboda halaye marasa kyau, akwai rikice-rikice a cikin ƙwayar cuta da hanta, tsarin endocrine. Wanda ke haifar da gazawar hormonal.

Jiyya da rigakafin

Dangane da bincike, ciwon sukari ya fi kusanci ga mutanen da ke cikin damuwa waɗanda ke da haɗari ga baƙin ciki kuma suna da matsaloli a cikin dangi. Rashin lafiyar mutum da rauni da kuma bayan-traumatic syndrome (PTSD) suma suna da sakamako mara kyau. Tare da PTSD, jiki zai iya kula da "ruhun faɗa" tsawon shekaru, koda kuwa matsalar matsalar kanta abu ne na baya.

Yadda za a hana ciwon sukari - shawarar mai ilimin psychologist

Karka daina damuwa. Ee, cin Sweets da gaske yana taimakawa na ɗan lokaci, dan kadan ya tabbatar da yanayin haɓakar hormonal. Amma wannan tasirin yana da gajeru ne, kuma "rollback" bayan shi yana haifar da ƙarin damuwa ga jiki. Zai fi kyau magance damuwa tare da taimakon wasanni, ayyukan da aka fi so, tausa, wanka mai ɗumi. Sakamakon abu daya ne: rush na endorphins, rabuwa da cortisol da adrenaline, yana rage tashin hankali. A karkashin damuwa, makamashi yana haɓaka, kuna buƙatar sakin shi: ihu, matsi, rawa, da sauransu.

Don samun cikakken magani, aiki tare da endocrinologist da psychotherapist ya zama dole. A cikin tsarin ilimin psychotherapy, ana ba da kyakkyawan sakamako ta hanyar tattaunawa, horo, motsa jiki. Wani lokaci ana nuna alamun rashin damuwa, magunguna, ko wasu magunguna. Amma kawai mai ilimin hanyoyin kwantar da hankali na iya ba da magani. Ciwon sukari ba kasafai ke shafan aiki ba, mai gaisuwa, da nagarta. Don haka ku noma waɗannan halayen a cikin kanku. Rabu da tsoro, dawo da dandano zuwa rayuwa.

Psychosomatics na nau'in 1 da nau'in ciwon sukari na 2: sanadin da magani

Kamar yadda kuka sani, cututtuka da yawa a cikin ɗan adam suna da alaƙa da matsalolin tunani ko tunani. Nau'in na 1 da na 2 na ciwon sukari mellitus shima yana da wasu abubuwa na psychosomatic waɗanda ke lalata gabobin ciki, suna haifar da rushewar kwakwalwa da igiyar kashin baya, har ma da tsarin jijiyoyin jini da jijiyoyin jini.

Cutar kamar gudawa, da aka sani da magani a matsayin ɗayan mafi tsananin rauni, tana buƙatar kulawa da shi gaba ɗaya, tare da halartar haƙuri. Tsarin hormonal yana da hankali sosai ga kowane tasirin tunanin mutum. Saboda haka, abubuwan da ke haifar da cutar sankarau suna da alaƙa kai tsaye da mummunan halin da masu cutar siga ke ciki, halayensa, halayensa da sadarwa tare da mutanen da ke kusa da shi.

Kwararru a fannin psychosomatics sun lura cewa a cikin kashi 25 na lokuta, ciwon sukari mellitus yana haɓaka tare da ƙoshin jijiyoyin jiki, gajiya ta jiki ko ta tunani, gazawar kwayar halitta, rashin barci da ci. Halin mara kyau da rashin tausayi ga abin da ya faru ya zama sanadari ga rikice-rikice na rayuwa, wanda ke haifar da haɓaka sukari na jini.

The psychosomatics na ciwon sukari da farko hade da mai illa tsarin juyayi. Wannan yanayin yana tare da bacin rai, rawar jiki, neurosis. Kasancewar cutar za a iya gane ta halayyar mutum, halayyar bayyana motsin zuciyar su.

A cewar masu goyon bayan psychosomatics, tare da duk wani keta doka, yanayin ilimin halin dan Adam ya canza zuwa mafi muni. A wannan batun, akwai ra'ayi cewa lura da cutar ya kamata ya ƙunshi canza yanayin motsin rai da kawar da abin da ya shafi tunanin mutum.

Idan mutum yana da ciwon sukari mellitus, psychosomatics yakan bayyana bugu da allyari akan kasancewar cutar hauka. Wannan ya faru ne saboda gaskiyar cewa mai ciwon sukari yana cikin damuwa, rashin nutsuwa, yana ɗaukar wasu magunguna, yana jin mummunan tasiri daga yanayin.

Idan lafiyayyen mutum bayan gogewa da haushi zai iya hanzarta kawar da sakamakon cututtukan zuciya, to tare da ciwon sukari jiki baya iya magance matsalar tabin hankali.

• Ilimin halin dan Adam yawanci yana haɗu da ciwon sukari da rashin ƙaunar uwa. Masu ciwon sukari suna cikin maye, suna buƙatar kulawa. Irin waɗannan mutane ba su cika son wuce gona da iri ba, ba sa son ɗaukar ra'ayi. Wannan shine babban jerin abubuwanda zasu iya haifar da ci gaban cutar.
• Kamar yadda Liz Burbo ya rubuta a cikin littafinsa, masu rarrabe ke bambanta su ta hanyar ƙwaƙwalwar ƙwaƙwalwa, ana neman su koyaushe don neman hanyar tabbatar da wani buri. Koyaya, irin wannan mutumin bai gamsu da taushi da ƙaunar wasu ba, yakan kasance shi kaɗai. Cutar tana nuna cewa masu ciwon sukari suna buƙatar shakatawa, dakatar da yin la'akari da kansu an ƙi su, suna ƙoƙarin neman matsayinsu a cikin dangi da al'umma.
• Dokta Valery Sinelnikov ya haɗu da haɓakar ciwon sukari na type 2 tare da cewa tsofaffi suna tara motsin zuciyar mara amfani iri daban-daban a cikin tsufa, don haka da wuya su ɗan sami farin ciki. Hakanan, masu ciwon sukari kada su ci zaƙi, wanda kuma ke shafar yanayin yanayin tunanin mutum.

A cewar likita, irin waɗannan mutane suyi ƙoƙarin yin rayuwa mai daɗi, jin daɗin kowane lokaci kuma zaɓi abubuwa masu kyau a rayuwa waɗanda suke kawo nishaɗi.

Tasirin abubuwan da suka shafi tunanin mutum kan cutar sankara

Halin ilimin halin mutum yana da alaƙa da lafiyar shi kai tsaye. Ba kowa bane yake samun nasarar daidaita daidaiton tunani bayan gano cutar sankara. Cutar sankarau bata barin mutum ya manta da kai; an tilasta wa marasa lafiya sake gina rayuwarsu, canza halaye, ba da abincin da suka fi so, wannan kuma yana shafan yanayin tunaninsu.

Bayyanar cutar cutar nau'ikan I da II suna da kamannu, hanyoyin magani sun banbanta, amma psychosomatics na ciwon suga mellitus ba ya canzawa. Hanyoyin da ke faruwa a cikin jiki tare da ciwon sukari suna haifar da ci gaba da cututtuka masu rikitarwa, suna rushe aikin gabobin, tsarin ƙwayoyin cuta, jijiyoyin jini da kwakwalwa. Saboda haka, sakamakon ciwon sukari a kan kwakwalwar kwakwalwa ba zai yiwu a yanke masa hukunci ba.

Ciwon sukari yawanci yana tare da neurosis da bacin rai. Endocrinologists ba su da ra'ayi guda ɗaya game da alaƙar alaƙa: wasu suna da tabbacin cewa matsalolin tunanin mutum suna haifar da cutar, wasu sun yarda da madaidaicin matsayin gaba ɗaya.

Zai yi wuya a bayyana cewa abubuwan da ke haifar da hankali suna haifar da gazawar ƙwayar glucose. A lokaci guda, ba shi yiwuwa a musanta cewa halin ɗan adam a cikin yanayin rashin lafiya yana canzawa da inganci. Tunda irin wannan haɗin ya kasance, an samar da ka'idar cewa, ta hanyar aiki akan psyche, ana iya warke kowace cuta.

Dangane da lura da masu tabin hankali, a cikin mutane masu ciwon sukari, ana lura da rikicewar kwakwalwa a koyaushe. Tarancin tashin hankali, damuwa, abubuwan da ke haifar da jujjuya yanayi na iya haifar da rudani. Amsar ana iya haifar dashi ta hanyar sakin sukari cikin jini, wanda jikin ba zai iya ramawa da masu ciwon suga ba.

Wararrun masana ilimin kimiyyar halittun endocrinologists sun lura da cewa cutar sankarau sau da yawa tana shafar mutanen da ke buƙatar kulawa, yara ba tare da ƙaunar mahaifa ba, dogaro, rashin himma, waɗanda ba sa iya yanke shawara da kansu. Wadannan dalilai za a iya danganta su da abubuwan da ke haifar da cutar kwakwalwa.

Mutumin da ya gano asalin cutar tasa yana cikin rawar jiki. Ciwon sukari mellitus yana canza rayuwar yau da kullun, sakamakonsa yana tasiri ba kawai bayyanar ba, har ma da yanayin gabobin ciki. Tashin hankali na iya shafar kwakwalwa, kuma wannan yana haifar da raunin kwakwalwa.

Sakamakon ciwon sukari kan mahaifa:

• Motsa jiki akai-akai. Mutumin ya firgita da labarin cutar kuma yana ƙoƙarin "kama matsalar." Ta hanyar karɓar abinci a adadi mai yawa, mai haƙuri yana haifar da mummunan lahani ga jiki, musamman tare da ciwon sukari na II.
• Idan canje-canje ya shafi kwakwalwa, damuwa mai ɗorewa da tsoro na iya faruwa. Proaƙƙarfan yanayi mai yawa yakan ƙare a cikin rashin jin daɗi.

Marasa lafiya tare da masu ciwon sukari tare da raunin hankali suna buƙatar taimakon likita wanda zai shawo kan mutum game da buƙatar ayyukan haɗin gwiwa don shawo kan matsalar. Zamu iya magana game da ci gaba a warkarwa idan yanayin ya daidaita.

Ana gano cututtukan ƙwaƙwalwar ƙwaƙwalwa bayan gwajin jini na kwayoyin. Idan yanayin yanayin hormonal ya canza, za a sanya mara lafiyar a cikin wata shawara tare da kwararrun.

Don ciwon sukari, yanayin astheno-depress ko ciwo mai raunin jiki shine halayyar, wanda marasa lafiya ke da:

1. M gajiya
2. Gajiya - motsuwa, hankali da ta jiki,
3. Rage aikin
4. Rashin damuwa da juyayi. Mutum bai gamsu da komai ba, kowa da kansa,
5. Damuwar bacci, yawancin rana.

A cikin yanayin kwanciyar hankali, alamun cutar suna da sauƙi kuma ana iya magani tare da yarda da taimakon mai haƙuri.

Cutar rashin lafiyar astheno-ta ɓacin rai yana bayyana ta canje-canjen tunani mai zurfi. Halin bai daidaita ba, saboda haka, kulawa da haƙuri akai shine kyawawa.

Ya danganta da tsananin yanayin, ana wajabta magani kuma an daidaita abincin, wanda yake da matukar muhimmanci ga masu ciwon sukari na II.

Ana iya tsara psychosomatics na nau'in ciwon sukari na 2 tare da taimakon mai ilimin psychotherapist ko ƙwararren masanin ilimin halayyar mutum. Yayin tattaunawa da horo na musamman, ana iya magance tasirin abubuwanda ke haifar da cutar ta hanyar cutar.

Wannan yanayin a cikin masu ciwon sukari ana lura dashi sau da yawa. Mutum, ta hanyoyi da yawa, a hankali, yana damuwa game da lafiyar kansa, amma damuwa tana ɗaukar yanayin damuwa. Yawancin lokaci, hypochondriac yana sauraren jikinsa, yana shawo kansa cewa zuciyarsa tana bugun ba daidai ba, tasoshin rauni, da sauransu Sakamakon haka, lafiyar sa ta yi rauni sosai, abincinsa ya ɓace, kansa yana ciwo, idanunsa kuma duhu.

Marasa lafiya da ciwon sukari suna da dalilai na ainihi na tashin hankali, cututtukan su ana kiransu depress-hypochondriac. Kada ku karkatar da tunani mai zurfi game da rashin lafiya, mai yanke tsammani, ya rubuta gunaguni game da likitoci da wasiyya, rikice-rikice a wurin aiki, yana zagin dangin rashin zuciya.

Ta hanyar yin baƙi, mutum yana tsokani matsaloli na gaske, kamar bugun zuciya ko bugun jini.

Ya kamata a kula da cututtukan cututtukan zuciya (hypochondriac-diabetic) tare da masu ilimin kimiyar hankali (endocrinologist) da masanin ilimin hauka (psychiatrist). Idan ya cancanta, likita zai ba da maganin ƙwallon ƙafa da kwantar da hankula, kodayake wannan ba a ke so ba.

1. 
   Vertkin A. L. Ciwon sukari mellitus, “Gidan wallafe-wallafen Eksmo” - M., 2015. - 160 p.
2. 
   Sukochev Goa ciwo / Sukochev, Alexander. - M.: Ad Marginem, 2018 .-- 304 c.
3. 
   Akhmanov, Mikhail Ciwon sukari. Komai yana ƙarƙashin iko / Mikhail Akhmanov. - M.: Vector, 2013 .-- 192 p.
4. Edited Bruce D. Weintraub Kwayar halittar Endocrinology. Binciken asali da kuma tunani a cikin asibitin: monograph. , Magunguna - M., 2015 .-- 512 p.

Bari in gabatar da kaina. Sunana Elena. Na kasance ina aiki a matsayin endocrinologist fiye da shekaru 10. Na yi imanin cewa a halin yanzu ni ƙwararre ne a fagen aikina kuma ina so in taimaka wa duk baƙi zuwa shafin don warware matsalolin da ba ayyuka sosai ba. Duk kayan don rukunin yanar gizon an tattara su kuma ana aiwatar dasu da kyau don isar da sanarwa gwargwadon iko. Kafin amfani da abin da aka bayyana akan gidan yanar gizon, tattaunawa mai mahimmanci tare da kwararru koyaushe wajibi ne.

Ciwon sukari: Ilimin halin dan Adam

Mutane daban-daban suna da matakai daban-daban na jure danniya: wasu sun sami damar jure manyan lamuran, wasu ba wuya su iya rayuwa mafi sauƙin canje-canje a rayuwarsu.

Kamar yadda kake gani, don kokarin gano musabbabin tashin hankali, da farko, ya zama dole a nemo alaƙar da ke tsakanin damuwa da abubuwanda ke haifar da shi. Hakanan yana yiwuwa cewa, bayan karanta jerin dalilan, ba za ku sami waɗanda suka haifar da damuwa ba a cikin ku. Amma wannan ba shine babban abu ba: yana da muhimmanci a kula da hankalinka da lafiyarka cikin lokaci.

Damuwa wani bangare ne na rayuwar kowane mutum, ba za'a iya kauce masa ba. Yana da mahimmanci da ƙarfafawa, ƙirƙira, tasiri mai ƙarfi na damuwa a cikin hadaddun matakai na ilimi da horo. Amma tasirin damuwa ba ya kamata da ikon daidaitawa na mutum, tunda a cikin waɗannan halayen suna kara lalacewa da cututtuka na iya faruwa - somatic da neurotic. Me yasa hakan ke faruwa?

Mutane daban-daban suna amsa ɗayan kaya a hanyoyi daban-daban. Ga waɗansu, abin da aka amsa yana aiki - a lokacin wahala, ingancin ayyukansu yana ci gaba da yin girma zuwa wani iyaka (“damuwa danniya”), yayin da wasu, raunin ne m, tasiri na ayyukansu sauka nan da nan (“damuwa zomo”).

Game da aikin warkarwa

Kowane sha'awar ana ba ku tare da abubuwan da suka wajaba don tabbatar da ita. Wataƙila, dole ne ka yi aiki tuƙuru don wannan.

Richard Bach "Mafarki"

Don haka, jin zafi, rashin lafiya, zazzabi za a iya ɗauka azaman saƙon da muke fuskantar rikice-rikice na motsin zuciyarmu da tunanin da ke barazana ga rayuwarmu. Don fara aiwatar da warkarwa, kuna buƙatar fahimtar ko muna son haɓaka da gaske, saboda ba mai sauƙi bane kamar yadda ake tsammani.

Da yawa daga cikin mu sun gwammace su dauki kwaya maimakon mu mai da hankali da haushi, ko yin tiyata, amma ba canza halayenmu ba. Ganin yuwuwar magani sakamakon wani nau'in magani, ƙila mu ga cewa ba ma son da gaske ko ma mu ƙi ci gaba da magani. Dole ne mu nemi karin murmurewa fiye da yadda muka saba da rayuwar mu a lokacin rashin lafiya.

Amma, kamar yadda muka riga mun tattauna dalla-dalla a cikin surorin da suka gabata, za a iya samun ɓoyayyen abubuwan da ke haifar da rashin lafiyarmu waɗanda ke ba mu diyya da hana mu cikakken magani. Wataƙila muna samun ƙarin kulawa da ƙauna sa’ad da muke rashin lafiya, ko wataƙila mun saba mana da rashin lafiyarmu wanda, idan muka ɓace, za mu ji babu komai. Wataƙila cutar ta zama mafaka mai kyau a gare mu, wani abu inda zaku iya ɓoye tsoronku. Ko kuma don haka muke ƙoƙarin tayar da laifi daga wani saboda abin da ya same mu, da kuma azabtar da kanmu ko kuma mu guji laifofinmu (Shapiro, 2004).

Kiwon lafiya da rashin lafiya sune abubuwan da aka fahimta. Mu kanmu mun tantance matakin lafiyar mu, akasari ta hanyar kimanta tunanin mu. Babu wani na'urar da zata iya auna lafiyar jiki da gangan ko ƙaddara matakin jin zafi.

In ji littafin Irina Germanovna Malkina-Pykh “Ciwon sukari. Samu kyauta kuma ku manta. Har abada

Idan kuna da wasu tambayoyi - tambaye sunan

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