Takaitaccen triglycerides da cholesterol a cikin jini suna nuna rashin abinci mai gina jiki ko kuma ƙarancin kiba na ƙoshin mai, abubuwan da ke haifar da rikicewar rayuwa, da haɓakar ƙwayoyin cuta. Kuna iya gano cuta mai narkewa ta hanyar wucewar gwajin jini don nazarin bakan. Jiyya ya haɗa da rage cin abinci, rayuwa mai aiki, da magunguna waɗanda ke taimakawa rage ƙira na ciki da kuma ƙoshin kitse a cikin hanji.
Cholesterol shine lipoprotein na jini kuma ƙimar al'adarta ta bambanta dangane da jinsi da shekaru, amma matsakaita daga 3 zuwa 5.9 mmol / lita. Koyaya, rabo daga cikin manyan sassan wannan kayan yana shafar yanayin kiwon lafiya da kuma yiwuwar samun rikice rikice. Tunda a alamu na yau da kullun na cholesterol da gaban dyslipidemia, canje-canje atherosclerotic a cikin tasoshin jini na iya faruwa. Poarancin lipoproteins mai yawa yana ba da gudummawa ga haɓakar atherosclerosis sabili da haka hankalin su a cikin jini bai wuce raka'a 3.5 ba. HDL yana ba da jigilar fats na yau da kullun a cikin jiki, kuma haɗarin shine raguwa a cikin adadin su, wanda yawanci shine aƙalla 0.8 mmol / lita. Matsayi na triglycerides a cikin jini yayi daga raka'a 1.7 zuwa 2.25. An tabbatar da yawanci ta hanyar abincin mutum. Cikakken bincike aka yi ta hanyar Ph.D. M. Yu Shcherbakova daga Jami’ar Likitocin Jiha ta Rasha (Moscow) (https://www.lvrach.ru/1999/07/4527961/).
Wadannan abubuwa suna da hadadden tsari. Suna da haɗin kai ta hanyar gaskiyar cewa abun da ke ciki ya haɗa da abubuwa masu kitse a cikin nau'in acid, insoluble cikin ruwa. Triglycerides shima yana dauke da kwayoyin giya na trihydric. Darajar wadannan abubuwan ta ta'allaka ne da wadatar da jiki, adon mai. Kuma har ila yau suna daga cikin membranes na dukkanin sel.
Dangane da ra'ayin masana na A. V. Pogozheva, MD, farfesa a Cibiyar Kula da Kasafin Kuɗi ta Tarayya na Gwamnatin Tarayya, cholesterol tana yin ayyuka da yawa da ba za a iya jurewa ba:
Cutar ta haɓaka da tushen ƙwayar cuta mai ƙarfi.
Kwayoyin sunadarai a cikin jiki ta sel na hanta, kodan, hanji da kuma adrenal gland. Wannan nau'in kayan abincin yana fitowa daga abincin dabbobi. Lokacin da yalwa da yawa a cikin jini, yana ɗaura zuwa LDL - ƙarancin lipoproteins mai yawa - kuma an sanya shi akan bango na ciki, wanda ke haifar da atherosclerosis. HDL cholesterol shine fili wanda ke da alhakin cire mummunan cholesterol.
Abubuwan da ke nuna alamun nazarin adadin triglycerides da cholesterol a cikin jini sune:
Don haka matakin triglycerides da cholesterol yana kusan kusa da alamomi na hakika, ya wajaba a ware mai mai, soyayyen, kyafaffen abinci daga abinci a rana kafin binciken. Yana da mahimmanci a daina shan barasa da nicotine ranar kafin bincike, kada ku shiga cikin aikin jiki mai nauyi. An ba da shawarar ku daina shan kwayoyi waɗanda zasu iya shafar sakamakon ko kuma gaya wa likitanka. Ana yin samin jini na safe da safe akan komai a ciki. An sanya kayan a cikin bututu mai ruwa kuma an aika zuwa dakin gwaje-gwaje don bincike.
Ingancin triglycerides da sinadarin cholesterol na iya faruwa a cikin irin wannan yanayi:
Rashin ɓacewa an ƙaddara shi lokacin da aka samo sakamakon, wanda aka gabatar a teburin:
Kula da ra'ayin mazan jiya
Don rage ƙarfin aiki, yi amfani da rukunoni masu zuwa na ƙwayoyi:
- Statins - Atorvastatin, Rosuvastatin, Simvastatin. Shafar babban sinadarin cholesterol, yana hana fitowarta cikin jini. Ana amfani da ma'anar da yamma, saboda waɗannan halayen suna faruwa ne kawai da dare.
- Fibrates - Gemfibrozol, Fenofibrat. Rage matakin triglycerides a cikin jini ta hanyar toshe kaya.
- Masu neman Sele acid - "Cholesterol", "Colesterol". Hanzarta kawar da ƙwayar ƙwayar cuta mai yawa ta hanyar hanji.
- Shirye-shiryen Nicotinic acid - "Kokarnit", "Cytoflavin". Imarfafa aikin babban lipoproteins mai yawa, da ƙananan haɓakar samar da LDL.
Idan an rage matakin alamun, ana amfani da magunguna waɗanda ke shafar yanayin etiological a cikin abin da ya faru na wannan yanayin - maganin rigakafi, hanyoyin kwantar da hankali, enzymes, hepatoprotector.
Magungunan magungunan gargajiya
Don daidaita metabolism, ana amfani da tsaba flax. Suna taimakawa kawar da abubuwan da suka wuce haddi mai kitse, tsabtace hanji da kuma tsaida yanayin aiki. Ana iya siyan su a fom foda ko niƙa a cikin niƙa na kofi. Ana hada Flax ga abinci, madara ko ruwa. Aikin karbar watanni 3 kenan. Don kwana ɗaya, ana bada shawarar cokali 1 na foda.
Tushen Dandelion yana da tasiri mai kyau a kan daidaituwar metabolism, yana rage matakin abubuwa masu haɗari. An murkushe su zuwa foda kuma ana ɗauka a cikin 1 tsp. Sau 3 a rana minti 30 kafin abinci na tsawon watanni 6. Ingantaccen magani na jama'a shine propolis. Don shirya mafita, kuna buƙatar saukad da 10 na 4% na propolis da ruwa na 30 ml. Cakuda ya kamata ya bugu sau uku a rana don rabin sa'a kafin cin abinci. Aikin magani shine watanni 4.
Menene triglycerides. Ayyukan su
Ba asirin cewa glucose shine babban tushen samar da makamashi a jiki ba. Yana da mahimmanci don kula da aiki na yau da kullun jikin sel. Yayin rana, buƙatar sel a cikin glucose ya bambanta, yana ƙaruwa sosai tare da damuwa ta jiki da ta jiki kuma yana raguwa yayin bacci.
Ya kamata a sani cewa buƙatar kuzarin nama ba sau da yawa ta dace da ɗimbin abinci, a wannan batun, yakamata jikin yana da “takaddama mai mahimmanci” na glucose, wanda za'a yi amfani dashi idan ya cancanta.
Babban ajiya na glucose a jikin mutum shine sel:
A cikin sel na hanta da tsokoki, ana adana glucose a cikin nau'i na glycogen. Hakanan, ana sanya glucose a cikin sel na adipose nama, inda bayan lipogenesis an canza shi zuwa glycerin, wanda shine ɓangare na ajiyar, nau'i na fats - triglycerides.
Tare da ɓarkewar ɗakunan ajiya na glycogen (depot na ɗan gajeren lokaci), ana ba da makamashi ga kyallen takarda ta hanyar lalacewar triglycerides.
Wannan shine, a al'ada triglycerides yana ba da muhimmin aikin makamashi don adana glucose na lokaci mai tsawo.
Tsarin lipogenesis, shine, samuwar triglycerides daga glucose, yana faruwa a cikin adipocytes (ƙwayoyin tsohuwar nama), a ƙarƙashin kulawar insulin. Wannan yana ba ku damar rage matakin glucose a cikin jini kuma, bi da bi, ƙirƙirar "wadataccen wadataccen kayan" a cikin jiki.
Cholesterol jini da triglycerides gwajin
Baya ga aikin makamashi, triglycerides, tare da cholesterol da sauran lipids, wani bangare ne na membranes cell.
Wato, a cikin mutum mai lafiya, cholesterol da triglycerides suna yin ayyuka masu mahimmanci kuma suna da mahimmanci don aiki na al'ada na jiki. Koyaya, idan akwai matsala na narkewar ƙwayar cuta, haɓaka ƙwayar jini da triglycerides yana ba da gudummawa ga bayyanar atherosclerosis, haɓaka IHD, abin da ya faru na MI (myocardial infarction), NMC (hatsarin cerebrovascular), da sauransu.
Sabili da haka, don sarrafa matakin lipids, an wajabta gwajin jini don bayanin martaba na lipid (bayanan lipid). Binciken shine cikakken bincike wanda zai baka damar kimanta matakin lipids a cikin jini. Amfani da wannan binciken, an ƙaddara matakin tashin hankali na lipid da haɗarin haɓakar cututtukan CVD. Hakanan, bayanin martaba na lipid yana ba ku damar kimanta inganci da tasiri na magani tare da kwayoyi masu rage ƙwayar lipid.
Baya ga matakin triglycerides a cikin jini, bayanin martaba yana nuna kimar tasirin cholesterol, cholesterol, babba, mai ƙarancin ƙarfi da ƙarancin lipoproteins, haka kuma suna da ƙimar atherogenic (rabo na "mara kyau" da "mai kyau" cholesterol, yana nuna haɗarin kamuwa da cututtukan CVD).
Me yasa bincike na triglyceride yana da mahimmanci
A cikin mutum mai ƙoshin lafiya, waɗannan shagunan glucose na tsawon lokaci suna cinyewa, suna ba da ƙwayoyin rai da makamashi. Koyaya, tare da ƙarancin motsa jiki, rikicewar ƙwayar cuta, da sauransu, matakin triglycerides a cikin jini yana ƙaruwa sosai, yana haifar da raunuka na atherosclerotic na jijiyoyin jini, cututtukan zuciya na zuciya, cututtukan zuciya, cututtukan zuciya, cututtukan zuciya, da sauransu.
Ya kamata a lura cewa nazarin triglycerides a cikin jini yana da matukar mahimmanci don sarrafa hanyar ciwon sukari, tunda mahimman canji a cikin sukari na jini suna taimakawa wajen ƙaruwa da adadin triglycerides.
Tare da ƙarancin insulin, alamar glucose gaba ɗaya ba ta iya shiga cikin ƙwayoyin kyallen takarda (ban da su shine sel hanta da kwakwalwa). A sakamakon haka, jiki yana buƙatar wani tushen makamashi - triglycerides. Yawancin alamun bayyanar cutar ketoacidosis masu ciwon sukari suna haɓaka daidai saboda haɗuwa da tarin fats, wanda shine buƙatar kuzarin sel.
A farkon matakin juyawa na triglycerides zuwa makamashi, lipolysis mai aiki yana farawa - ƙona kitsen tare da ƙirƙirar mai mai (FA).
Ana canza FA zuwa dukkanin sel na jiki (banda kwakwalwa) kuma suna aiki azaman asalin tushen samar da makamashi. A mataki na biyu, a cikin mitochondria na sel, FA tana fuskantar hada hada abubuwa da hada hada hada gwiwa, da kirkirar acetyl-CoA. Bayan haka, yawan wuce haddi na acetyl-CoA yana haɓaka aikin acetoacetate, metabolized zuwa D-3-hydroxybutyrate da acetone (jikin ketone).
Dukkanin samfuran da ke sama na metabolism metabolism yawanci suna ƙaruwa na yau da kullun. A cikin ciwon sukari mellitus (DM), yayin haɓakar ketoacidosis, suna tarawa cikin adadi mai yawa a cikin jini kuma suna fara zubar dashi cikin fitsari. Hakanan, huhu yana zubar da acetone mai yawa, yana haifar da ƙanshin ƙurar acetone a cikin iska wanda mai ciwon sukari (tare da ketoacidosis).
Jirgin atherosclerotic shine tarin cholesterol a bangon arterial. Da farko dai, lamuran suna da fasadi (hawaye, damewa da bugu), amma daga baya sai a sanyata, sun zama tsayayye kuma suna dagula zubar da jini. Koyaya, koda filayen kwance suna haifar da babban haɗari, tunda zasu iya zuwa su ɗaure bugun ƙananan tasoshin, haifar da thromboembolism, bugun zuciya, bugun jini, da sauransu.
A cikin ƙirƙirar filayen atherosclerotic, triglycerides ba su shiga kai tsaye ba, duk da haka, matakin haɓakar jininsu yana ba da gudummawa ga haɓakar rashin lafiyar libalance, yana haifar da kiba, kuma yana rushe hanyoyin rayuwa a cikin jiki. Duk wannan a cikin hadaddun yana taimakawa ci gaban atherosclerosis.
Hakanan, haɓakar triglycerides a cikin jini yana ba da gudummawa ga farin ciki, yana ƙara haɗarin thrombosis. Mafi yawan hadaddun haɗuwa na babban triglycerides tare da ƙimar ƙimar lipoproteins mai yawa mai yawa da ƙananan ƙananan ƙananan raguwa mai yawa.
Bugu da ƙari, babban triglycerides ɗaya daga cikin abubuwan haɗari ne na matsanancin ƙwayar cuta.
Alamu don gwajin jini
- gout
- maganin ciwon huhu
- IM
- bugun jini
- cututtukan gado na hanyoyin rayuwa,
- SD
- metabolism ciwo
- AH (hauhawar jini),
- atherosclerosis,
- angina pectoris
- Ciwon zuciya,
- barasa
Riskungiyar hadarin ta hada da:
- masu shan sigari
- masu kiba
- barasa giya
- masu son ɗumbin dabbobi, abinci mai sauri, mai kitse da abinci mai daɗi,
- masu cutar hawan jini
- marasa lafiya da ke fama da rashin gado (bugun zuciya, bugun jini, cututtukan zuciya da na jijiyoyi a cikin dangi na kusa),
- marasa lafiya da ciwon sukari
- maza sama da arba'in da biyar da mata sama da hamsin da biyar,
- marasa lafiya da CVD pathologies,
- mutane suna jagorantar salon rayuwa.
Dalilin karuwa
Babban matakan triglycerides da jimlar cholesterol a cikin jini suna da alaƙa da abubuwan da ke biyo baya:
- dabi'ar gado
- tsufa
- Namiji
- yawan maganin kafeyin
- ciwon sukari mellitus
- hauhawar jini
- jaraba
- cin abinci takarce
- kiba
- shan magunguna
- rashin daidaituwa na hormonal,
- danniya
- yawan aiki ko salon rashin aiki,
- rashin isasshen bacci.
Wani bangare na cholesterol da triglycerides suna shiga jiki daga yanayin waje tare da abinci, amma suna haɓaka abubuwa da yawa cikin gabobin kamar hanta da kodan. Saboda haka, haɗin da ya ɓace tsakanin tsarin tattarawar mai yana haifar da karuwarsu da haɓaka rikitarwa masu haɗari. Rashin enzyme ko hadaddun hadadden wannan abu ta hanyar adipose nama na iya haifar da babban cholesterol. Increasearuwar triglycerides yana nuna yawan kitse mai yawa daga abinci.
Yaya ake gane shi?
Za'a iya gano haɓakar triglycerides da cholesterol ta amfani da gwajin jini na ƙwayoyin cuta. Don ƙarin ingantacciyar ganewar asali, ana bada shawara don ƙaddara adadin ƙima na manyan sassan gutsirorin lipoproteins. Wannan yana da mahimmanci don ganewar asali na canje-canje na jijiyoyin jini na atherosclerotic. Gano ƙuntataccen abu saboda ƙirar filaye ta amfani da angiography da MRI tare da gabatarwar farko na matsakaici matsakaici. Don gano ciwon sukari, a matsayin yiwuwar haɗarin haɗari ga lalacewar jijiyoyin jiki, an ƙaddara glucose jini mai jini.
Dangane da binciken da aka buga a cikin mujallar Annals of Medicine na ciki, a cikin samari da ke da babban abun ciki na triglycerides, haɗarin cututtukan CVD yana ƙaruwa sau 4.
Abinda yakamata ayi
Idan an inganta matakan triglycerides, to, ana ba da shawarar mai haƙuri don canza salon rayuwarsa, kawar da damuwa da jaraba, ƙi kofi ko shayi mai ƙarfi, motsa ƙari. Hakanan yana da mahimmanci a canza abincin, saboda abinci mai, mai soyayye da kayan yaji yana ƙara yawan abubuwan da ke cikin lipoproteins a cikin jiki. Magunguna na kwayoyi sun ƙunshi shan magungunan rage ƙwayoyin cuta na cholesterol da lipoproteins da shansu daga hanji. Hakanan an nuna abubuwa ne wadanda ke daidaita yanayin bangon jijiyoyin bugun gini kuma, rage hadarin rauni. Amfani da hanyoyin da ba na al'ada ba na magani, yana yiwuwa a rage alamun bayyanar cutar da inganta yanayin gaba ɗaya na mai haƙuri.
Abincin warkewa
Abincin abinci mai gina jiki tare da babban cholesterol da triglycerides na jini yakamata ya bawa mutum bukatar bitamin da ma'adanai. Likitocin zuciya da masana harkar abinci sun dage kan hakan.Ana samunsu da yawa a cikin kayan lambu da 'ya'yan itatuwa, kuma nau'in nama mai kitse, kifi da kayayyakin kiwo suma suna da fa'ida. Ya kamata ku watsar da amfani da mai mai, soyayyen, mai yaji da abinci mai daɗi, waɗanda ke ba da gudummawa ga cuta na rayuwa, ƙara yawan triglycerides da lipoproteins na jini. Wajibi ne a ware barasa da maganin kafeyin daga abincin.
Magunguna
Don rage ƙwayar sinadarai na endogenous, ana ɗaukar statins da fibrates, waɗanda ke rage sakin enzymes da ke da alhakin haɓakar mai. Nicotinic acid, wanda ke kawar da rashin daidaituwa tsakanin LDL da HDL, zai taimaka. Hakanan an nuna cewa ana amfani da thrombolytics, wanda ke hana haɓakar yiwuwar rikicewar cututtukan cututtukan jijiyoyin ƙwayar cuta, atherosclerotic raunukan jijiyoyin bugun gini, Masu neman bile acid na rage yawan kitse a cikin hanji, wanda ke taimakawa rage jini triglycerides. Nuna shirye-shirye wanda ya ƙunshi ƙwayoyin omega-3 polyunsaturated mai mai ɗauke da ƙwayoyin cholesterol mai yawa.
Increasearin yaduwar kashi ɗaya na yawan ƙwayoyin lipoproteins yana nuna rashin lafiyar ƙwayar cuta ko kiba da haɓaka aikin lipoproteins a cikin jiki.
Madadin magani
Yin amfani da infusions da kayan kwalliya na ganyayyakin ganyayyaki zasu taimaka rage matakin lipoproteins a cikin jini. Abincin fure na fure da lemun tsami yana da amfani, wanda aka cinye shi a gilashin 1 kowace rana. Yayi amfani da tincture na tafarnuwa tare da zuma don giya, ana ɗaukar kan teaspoon akan kan komai a ciki na tsawon watanni uku. Wannan girke-girke zai share tasoshin jini na plaques da rage adadin triglycerides da cholesterol jini.
Menene wannan
Triglycerides (TG) - ƙungiyar lipid, fats wanda babu cholesterol. TGs mai sauƙi ne. Ana amfani da glyceric giya da mai mai 3 don ƙirƙirar irin wannan fili. Abubuwa suna haɗuwa a cikin tso adi nama na jiki, don haka samar da ajiyar makamashi don sel. Yayinda yawancin TG aka adana su a cikin ƙwayoyin mai, wasu adadin mahadi suna kasancewa koyaushe a cikin jini don wadatar da ƙwayar tsoka da ƙarfi a cikin lokaci. Abun ba zai iya tsalle ta bangon tantanin halitta ba, don haka lokacin da ya shiga kwayar, sai ya shiga cikin kayan hade. Nan da nan bayan an ci abinci, yawan tattara abu a cikin jini yana ƙaruwa sau da yawa, sannan kuma ya zama daidai ga yanayin da ya saba. Babban ayyukan triglycerides:
- samar da tsoka nama,
- abin da aka makala na cholesterol don safarar sunadarai.
Yaya bayyana?
Hanyoyin shigowa cikin jiki na iya zama daban - daga yanayin waje ko ta hanyar ruftawa cikin kyallen da gabobin jiki. Jiki ya cika tare da triglycerides daga waje ta abinci. Bayan narke abinci, saboda amsawa da abubuwa bile, TG ya rushe cikin giya mai yawa da acid, kuma ƙwayoyin mucous na ƙwayar hanji suna ɗaukar ciki. A cikin sel da kansu, triglycerides ya sake haifuwa kuma ya shiga cikin lymph, wanda aka canza shi zuwa inda ya kamata.
Tashar tashoshin jiragen ruwa manyan hadaddun kitsen mai ne da furotin - chylomicrons. Bayan chylomicrons sun isa hanta ta jini, sai su watsar da sakin kitse wanda aka kawo, wanda yake da nasaba da karfin kuzari kuma aka sanya shi a cikin tso adi nama a matsayin ajiyar shi. Game da rufin ciki, ƙwayoyin hanta, ƙwayoyin mai, da nama, waɗanda suke a jikin bango na hanji. Abubuwan da aka kirkiro don ƙirƙirar abubuwa sune carbohydrates. Don zirga-zirga daga nama zuwa wani, ana amfani da VLDLPs - ƙananan ƙarancin lipoproteins mai yawa.
Abubuwan da ke Kama da Bambanci tare da Cholesterol
Triglycerides, kamar cholesterol, ƙungiyoyin lipid ne. Duk nau'ikan kitsen mai abu guda biyu yana da mahimmanci don haɓakar metabolism a cikin sel da kiyaye rayuwa. Duka cholesterol da TG ana jigilar su ta jiki ta amfani da jini, don haka ana ɗaukar wannan ruwan azaman magani don bincike. Nazarin zamani ya nuna cewa duka ƙwayoyin biyu a cikin yawan ƙwayoyin cuta suna iya sanyawa a bangon jijiyoyin jini kuma suna haifar da haɗarin haɓaka cututtukan zuciya. TG da cholesterol sun bambanta a cikin ayyukansu: yayin da tsohon ke ciyar da jiki da makamashi, ƙwaƙwalwar ƙwayar cuta tana cikin haɓakar bangon sel da hormones.
Norm triglycerides ga jiki
Tsarin triglycerides na yau da kullum sun bambanta don nau'ikan shekaru daban-daban. Lokacin haihuwar yaro da lokacin yarinta (har zuwa shekaru 10), alamun 0.3 –, 20 mmol / lita sun isa. Matsakaicin matsakaici yana nuna ƙungiyar mutane daga shekara 65, lambobin suna ƙaruwa zuwa 0.6-22. mmol / lita. Babban mahimmanci ga bambanci a cikin matakan triglyceride a cikin jini shine jinsi na mutum. Ga mata, ƙa'idar kusan koyaushe tana ƙasa da ta maza. Banda shi ne adadi na girlsan matan da ke shekaru 10-15. Ya kamata a lura cewa dabi'ar TG ga dukkan kungiyoyi suna canzawa kowace shekara 5. Da ke ƙasa akwai tebur na ƙarshe na triglyceride norms:
Yawancin lokaci, don gano haɗarin TG (har ma da HDL da LDL), likita ya aika da gwajin jini gaba ɗaya. Mutanen da ke da kiba, masu ciwon sukari, marasa lafiya da ke da haɗarin kamuwa da cututtukan zuciya suna fuskantar kullun zuwa irin wannan binciken. Shiri don bincike ya ƙunshi kiyaye abincin da aka saba ci har tsawon wata guda da ƙin karɓar abinci aƙalla awanni 12 kafin lokacin samin jini. Ruwan da ba a carbonated ba kawai an yarda ya sha. Rana kafin nazarin, cire giya da soda gaba daya. Ba za ku iya shan magungunan da ke canza taro na lipids a matsayin sakamako ba. Kafin aiwatarwa, baku buƙatar yin wasa da wasanni ko kuma miƙa kanku ga ayyukan jiki.
Don rage TG, likitoci sun ba da shawarar jagorancin kyakkyawan salon rayuwa, dakatar da shan giya da shan sigari. Jiyya ya haɗa da abinci na musamman da wasanni na motsa jiki. Vitamin C, wanda ke rage yawan maida hankali, yana taimakawa. Mutum na iya zabar magani ko kuma a gwada masa tare da tabbatar da magunguna.
Don rage ƙwayar TG, ana amfani da nau'ikan kwayoyi 4. Fibrates sune acid din da suke jawo hankulan sassan jiki mai ruwa da ruwa. Irin waɗannan kwayoyi suna toshe abubuwan samarwa wanda ke jigilar TG ta jini, suma suna ƙara adadin HDL. Niacin yana da irin wannan tsarin aikin. Omega-3 acid na iya rage triglycerides cikin kankanin lokaci. Aka saya a matsayin ƙarin kayan nazarin halittu a cikin kamannin kifin mai. Statins suna da babban tasiri a cikin taro na "mummunan" cholesterol a cikin jini.
Cutar ta haɓaka da tushen ƙwayar cuta mai ƙarfi.
A cikin mutum mai ƙoshin lafiya, waɗannan shagunan glucose na tsawon lokaci suna cinyewa, suna ba da ƙwayoyin rai da makamashi. Koyaya, tare da ƙarancin motsa jiki, rikicewar ƙwayar cuta, da sauransu, matakin triglycerides a cikin jini yana ƙaruwa sosai, yana haifar da raunuka na atherosclerotic na jijiyoyin jini, cututtukan zuciya na zuciya, cututtukan zuciya, cututtukan zuciya, cututtukan zuciya, da sauransu.
