Pomegranate a cikin nau'in ciwon sukari na 2: yadda lafiyar ke da lahani ga 'ya'yan itacen

Pomegranate a cikin nau'in 2 mellitus na ciwon sukari yana taimakawa wajen karfafa tsarin na rigakafi, yana tsarkake jikin gubobi da gubobi, yana kwantar da aiki da ƙwayar zuciya kuma yana fara aiki na rayuwa. Wannan mai yiwuwa ne saboda shigarwar abinci mai gina jiki. Koyaya, kada ku zagi wannan 'ya'yan itace ga mutanen da suke da rashin lafiyan halayen da cututtukan narkewa.

Abun Rumanan

Pomegranate samfurin abinci ne, ɗakunan ajiya na bitamin da ma'adanai, wanda ya ƙunshi:

• m acid, malic da citric acid,
• pectins
• bitamin (retinol, tocopherol, ascorbic acid, rutin, B-hadaddun),
• monosaccharides,
• amino acid (lysine, serine, cystine da sauransu),
• kananan abubuwa da macro (zinc, iron, potassium, magnesium da sauransu),
• flavonoids
• tannins da kuma binders.

Sakamakon irin waɗannan nau'ikan abubuwan gina jiki da kuma rashin wadataccen adadin sucrose, likitoci suna ba da kyakkyawar amsa ga tambayar ko yana yiwuwa a ci rumman a cikin ciwon sukari. Beneficiala'idodin amfani akan jiki yana motsawa ba kawai ta 'ya'yan itace a cikin tsattsauran tsarinsa ba, har ma da ruwan' ya'yan itace na zaitun, syrups da kayan abinci iri-iri waɗanda aka shirya akan sa.

Shin yana yiwuwa a ci rumman a cikin ciwon sukari (halaye masu amfani na 'ya'yan itacen)

Pomegranate a cikin ciwon sukari, saboda yawan taro na bitamin da ma'adanai, yana taimakawa:

• ƙarfafa kaddarorin kariya na jiki,
• ƙara maida hankali ne na haemoglobin a cikin jini,
• Maido da samuwar da kuma tsarin halittar jikin mutum,
• daidaita hanyoyin tafiyar matakai,
• haɓaka aikin narkewa,
• rage cholesterol jini,
• Tsaftace tsarin na jijiyoyin jiki mai guba,
• ƙarfafa ganuwar jini,
• kawar da cuta ta rashin hankali,
• hana haɓakar urolithiasis da sauran rikitarwa.

Saboda waɗannan kaddarorin, likitoci da masu warkarwa na gargajiya sun bada shawarar amfani da pomegranate don ciwon sukari na 2.

Koyaya, bai kamata a ci fiye da ƙananan 'ya'yan itace ɗaya a cikin rana ba.

A lokaci guda, pomegranate dole ne ya zama cikakke, inganci mai kyau da na halitta, girma ba tare da amfani da mahallin sunadarai a cikin tsarin girma ba.

Wanene zai dakatar da amfani da pomegranate?

Duk da fa'idodin pomegranate a cikin nau'in ciwon sukari na 2, har yanzu akwai wasu iyakoki da yawa waɗanda ke da alaƙa da marasa lafiya da yanayin halayen halayen.

Mutumin da ya yi amfani da rumman a karo na farko ya kamata ya ci insan hatsi ko kuma ya ɗan ɗanɗano ruwan 'ya'yan itace domin tantance rashin lafiyar ɗan itacen.

Idan babu halayen rashin lafiyan yanayi yayin rana, ana iya karɓar yanki na rumman.

'Ya'yan itace na cikin cututtukan mahaifa a cikin marassa rauni mai kumburi da kuma rauni na huhun ciki na narkewa kamar jijiyoyi, da kuma catarrhal gastrointestinal fili a cikin babban lokaci na hanya. Wannan iyakance yana da alaƙa da ikon ruwan 'ya'yan itace pomegranate don ƙara yawan acidity na ciki da hanji da rushe aiki, wanda zai haifar da wuce gona da iri na hanyoyin rashi.

Ruwan ruita juicean lyaruitan na mummunar tasiri a cikin yanayin haƙarwar haƙori, sabili da haka, mutanen da ke da cututtukan hakora ko ƙwarewar hakora suna buƙatar rage yawan ƙwayar hatsi guda ɗaya, kuma tsarma ruwan 'ya'yan itace tare da tafasasshen ruwa ko tsarkakakken ruwa.

Rumman na iya yiwuwa a cikin ciwon sukari - tambayar da yawancin masu haƙuri ke fuskanta don tsoron karuwar glucose a cikin jini. Koyaya, likitoci suna jayayya cewa pomegranate a cikin wannan cuta tana da amfani, saboda yawan kayanta. Ba ya ƙara haɗuwa da sukari ba, tunda kusan ba ya ƙunshi monosaccharides.