Milford zaki da (Milford): bayanin da bita
Masu farantawa Milford suna da fa'ida fiye da sauran nau'ikan samfuran su a cikin ingancin Turai, wanda ke gwada lokaci-lokaci. Dandano na zahiri, wanda ba a iya bambance shi daga sukari na zahiri, yana ba Milford damar maye gurbin maye gurbinsa a cikin duk abin sha da kuma jita-jita waɗanda ke kunshe cikin abincin masu ciwon sukari.
Amfanin da illolin maye gurbin sukarin Milford
Misalin sukari Milford ne ya samar da wannan sunan, mallakin kamfanin nan na Jamus mai suna Lawrence Spetmann, wanda, a biyun, yana samar da teas, abinci mai kyau da mai daɗin ɗanɗano fiye da shekaru 20. Haka kuma, kayan zaki da kamfanin yake samarwa ana kuma samarwa a cikin kasar Jamus gwargwadon ingantattun halaye masu inganci, kuma a lokaci guda suna da lasisi mai mahimmanci daga Cibiyar Kimiyya ta Rasha.
Abubuwan da aka haɗa akan abin da Milford ke haɗuwa da abubuwan sa maye ana tabbatar da su a masana'antar na dogon lokaci, saboda haka duk samfurin da aka siyar da alamar sa ya dogara da ɗayan abubuwan nan masu zuwa:
- cyclamate (sodium),
- saccharin
- aspartame
- acesulfame K,
- stevia
- sucralose,
- inulin.
A sakamakon haka, wataƙila fa'idodin da cutarwa na Milford kai tsaye sun dogara da kaddarorin abubuwan da aka sanya a ciki, kowannensu yana da fa'ida da fa'ida. Misali, sinadarin sodium cyclamate, wanda kuma ake kira E952, har yanzu an dakatar dashi a Amurka saboda hadarin metabolism din teratogenic yayin da ya shafi wasu kwayoyin cuta na hanji. Don haka, ba a ba da shawarar wannan abun zaki don mata masu juna biyu, musamman a farkon matakan.
Saccharin, bi da bi, shine madadin sukari wanda aka kirkira shi kuma an gwada shi shekaru da yawa, amma masana'antun a hankali suna yin watsi da shi saboda dandano mai ƙarfe wanda sinadarin sodium ya haifar. Bugu da kari, saccharin zuwa wani yanayi yana hana microflora na hanji. Aspartame, duk da shekaru masu yawa na ƙoƙarin ɓoye shi saboda mummunan tasirin cutar a jiki, har yanzu ana ɗaukarsa bisa hukuma cikakke mai lafiya don lafiya, kuma kawai ɓarkewar shi ne fashewa a lokacin jiyya zafi (alal misali, ba zai yi aiki ba don jin daɗin shayi mai zafi).
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Latterarshen, duk da haka, ana haɗuwa akai-akai tare da acesulfame don cimma sakamako mai kyau, saboda wannan sulfamide, kamar saccharin, a cikin tsattsauran yanayinsa yana da ɗanɗano mai ɗaci da ƙarfe. Amma ga stevia, zai zama mafi daidai don amfani da sunan "stevioside", wanda ke nufin samun glycoside daga cirewar wata shuka ta stevia. Wannan abun zaki shine na duniya baki daya: tana da asali na asali kuma baya da illa, wanda masana kimiya da ƙoshin abinci suka ƙwace shi.
Hakanan yana amfani da sucralose, wanda aka yi daga sukari na yau da kullun, wanda kuma amintaccen ne ga lafiyar ɗan adam. A ƙarshe, ana iya samun inulin duka a zahiri da kuma daga tsire-tsire na halitta kamar chicory, Urushalima artichoke ko agave, amma jiki baya ɗaukar shi, azaman nau'in fiber na abin da ake ci.
Iri da kuma kayan sawa na Milford
A cikin layin samfurin zaki na Milford a yau, akwai abubuwa guda bakwai da za'a saya don abokin ciniki:
- Suss 300 Allunan,
- Suss 650 Allunan,
- Suss 1200 Allunan,
- Allunan 300 tare da Aspartame,
- Surss ruwa 200 ml,
- Stevia
- Sucralose tare da inulin.
Kamar yadda kuke gani, Milford suss (suss) shine babban nau'in kayan zaki da ke dauke da sunan kasar Jamusawa, wanda shine sakamakon ingantaccen hadewar abubuwa da yawa: aminci ga lafiya, amfani da kuma maye gurbin sukari. Nau'in nau'ikan guda uku na farko sun bambanta kawai a cikin adadin kwamfutar hannu waɗanda ke ƙunshe a cikin mai sauƙin ɗaukar hoto, dannawa ɗaya wanda ya ba kwamfutar hannu daidai.
An zaɓi taro mai zaki a cikin kwamfutar hannu ta wannan hanyar da ta dace da kumburi ɗaya na sukari mai ladabi ko cokali ɗaya na sukari mai girma.
Zai dace a ɗanɗano ruwan zafi ko abubuwan sha mai sanyi da wannan nau'in kayan zaki.
Suss tare da aspartame da Acelsulfam K.
Abubuwan da ke nuna Suess ruwa mai zaki shine mai ɗaukar hankali sau huɗu na mai daɗin ɗanɗuwa ga Allunan: cokali ɗaya na ruwa yana daidai yake da huɗu na tebur guda ɗaya na sukari na yau da kullun. Wannan nau'in fitarwa an tsara shi don amfani dashi a cikin filayen kayan abinci da na kayan abinci. Ba kamar Allunan ba, kayan shayarwa yana da dacewa don ƙara lokacin dafa abinci, ƙwaya da adana, shirya kayan zaki da yin burodi.
Milford stevia wani sabon abu ne a cikin samfuran kamfanin, kuma tushen jin daɗinsa shine stevioside na halitta, wanda aka samo daga cirewar ganyen wannan shuka. Stevia ta tsaka tsaki dangane da matakin glucose a cikin jini kuma a lokaci guda tana da karancin kalori (kawai 0.1 kcal a cikin kwamfutar hannu guda). Na dabam, masana'antun sun lura da fa'idodin stevia don enamel hakori da sauran wuraren kiwon lafiya.
A ƙarshe, Milford tare da sucralose da inulin wani kwatankwacin kwalliyar mashaya ce ta zahiri, kuma fa'idarsa ba ta da ƙarancin adadin kuzari da fa'ida mai tasiri akan microflora na hanji.
Dokoki don amfani da kayan zaki
Duk da tabbatacciyar fa'idar da ke sanya masu zaki a cikin sukari, ya kamata kuyi amfani da kowane irin mai zaki a cikin ka'idodi don kar ku cutar da jiki. Waɗannan ka'idodi ne masu zuwa:
- Ya kamata a lissafta sashi na musanya a cikin hadin gwiwa tare da likitan halartar, saboda wuce haddi na yau da kullun na iya zama cutarwa ga lafiya, koda kuwa jinin al'ada ne,
- hada mai zaki da sukari na yau da kullun an haramta shi sosai saboda sakamakon da ake iya faɗi na jikin mutum da kuma wahalar yin lissafin matsakaita na yau da kullun,
- Kullum a hankali kuna nazarin umarni ko alamar shayarwa don ku zama masu sanin ƙayyadaddun amfani da illolin da za su iya haifar da amfani ba tare da amfani da kyau ba,
- ya kamata a guji siyan wasu kwastomomin da ba a tabbatar ba, saboda kyakkyawan kwandon shara na iya rufe talakawa, wanda yake cutarwa ga masu ciwon siga,
- Kafin fara amfani da wani don maye gurbin lokaci na yau da kullun, ya wajaba a nemi shawara tare da ƙwararrun masani dangane da yarda da amfaninsa, tunda kowane lokaci contraindications ya yiwu,
- a ƙarshe, dole ne a adana abun zaki bisa ga umarnin kan marufi, a guji yin amfani da shi bayan ranar karewa.
Wanene Milford wanda aka maye gurbinsa?
Tsakanin marasa lafiya da masu ciwon sukari, akwai ƙarancin contraindications ga ɗaya ko wani madadin sukari, waɗanda sune sakamakon amsawar jiki ba daidai ba ga takamaiman sinadaran. Koyaya, dangane da alamar Milford, ana magance matsalar ta hanyar duniya: kewayon samfurin ya haɗa da kayan zaki masu yawa dangane da abubuwa daban-daban masu aiki. Sabili da haka, koda ɗayan ɗayan abubuwan ba su dace da mai haƙuri ba, koyaushe za ka iya zaɓar daga wasu da yawa, da inganta ɗaukar sukari mai cutarwa da hana haɗari mai haɗari.
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Babban halaye na Milford abun zaki
Wannan haɓaka abincin shine aka haɓaka tare da cikakkiyar la'akari da dukkanin kimiyoyin haɓaka na yamma. Ta samu takardar shedar inganci daga Kungiyar Lafiya ta Duniya, domin a tabbatar da alfanun ta a matakin qarshe.
Koyaya, sake dubawar marasa lafiya waɗanda ke amfani da wannan madadin Milford suma sun nuna cewa kusan ba shi da lahani.
Madadin maye gurbi yana da ikon yin tasiri a fili a kimanta matakin glucose a cikin jini, kiyaye shi a matakin al'ada. Kari akan haka, "Milford" yana da tsarin bitamin mai hade dashi: A, B, C da P. Godiya ga wannan, yana da amfani mai amfani ga jiki, wanda ke bayyana kansa:
- haɓaka aiki da tsarin rigakafi na masu ciwon sukari,
- sakamako mai kyau ga ɓangaren ɓangaren da ke da matukar mahimmanci ga marasa lafiya da masu ciwon sukari mellitus (muna magana ne game da kodan, hanta da jijiyoyin ciki),
- inganta ƙwayar cutar kansa.
Cutar ƙwayar cuta ce wacce ke taka rawa a cikin cutar sankara kuma sabili da haka Milford ta zama wani nau'in tacewa wanda zai iya tsabtace wannan muhimmin sashin jiki kuma ya taimaka ya yi aiki yadda yakamata.
Yadda za a zabi wanda ya dace?
Kamar kowane likita, dole ne a zaɓi wanda ya dace daidai domin ya iya gudanar da ayyukanta na yau da kullun ba tare da haifar da lahani ga lafiya ba.
Sai kawai a ƙarƙashin irin wannan yanayi, tasirin maganin zai iya kasancewa mafi yawa, kuma matakin glucose a cikin jinin mai ciwon sukari yana tsakanin iyakoki na al'ada, kuma yana yiwuwa a faɗi cewa yin amfani da wannan madadin yana da amfani.
Da farko dai, ya kamata a lura cewa dole ne a sayi samfurin kawai a wuraren musamman na siyarwa, alal misali, sarƙoƙi na kantin magani ko kantuna don mutanen da ke fama da ciwon sukari. Sayayya a waɗannan wurare zai tabbatar da kyakkyawan ingancin samfuran waɗanda ba cutarwa ga lafiya.
Kafin siyan, dole ne a bincika marufi a hankali, kimantawa da kayan haɗin sukari da jerin duk abubuwan haɗinsa. Mahimmanci kuma shine samar da ingantattun takaddun shaida, na gida da na cikin gida.
Ba tare da su ba, Milford ba zai zama samfurin da ke da izini sosai ba, kuma ba a ba da shawarar cin shi, saboda akwai haɗari cewa zai haifar da lahani ga lafiya. Irin waɗannan lokutan ba a cire su ba, idan samfuri ne na halitta, a wannan batun yana da daraja kula da Stevia mai daɗin rayuwa.
Yaya za a iya amfani da samfurin?
Idan muka yi la'akari da takamaiman ka'idojin amfani da mai zaki, to da farko komai zai dogara da nau'in sakin miyagun ƙwayoyi da nau'in cutar. Waɗanda ke fama da ciwon sukari na 1, yana da kyau a zaɓi wani nau'in ƙwayar cuta.
Cutar tana samar da matsakaicin adadin a kowace rana - cokali 2 na Milford zaki. Kar ka manta cewa dole ne a sha shi da abin sha ko abinci. Duk wani allurai na barasa da kofi na zahiri ba'a bada shawarar su da maye gurbin sukari da aka nuna. Yana da kyau a yi amfani da madadin kawai tare da ruwa ba tare da iskar gas ba, wanda idan cutar ba za ta kasance gabaɗaya ba.
Ga masu ciwon sukari nau'in 2, mafi kyawun zaɓi zai zama "Milford" a cikin nau'in Allunan, kamar yadda yawancin masu ciwon sukari ke faɗi.
Girman da aka ba da izini a rana ɗaya ba ya wuce guda 2-3, amma sashi zai dogara gaba ɗaya kan halaye daban-daban na mai haƙuri da ciwon sukari:
- shekaru
- nauyi
- girma
- digiri na lokacin cutar.
Bugu da ƙari, tare da nau'in cuta ta 2, an yarda da amfani da miyagun ƙwayoyi tare da shayi ko kofi na halitta. Wannan ya isa sosai, saboda ba duk wanda ke fama da cutar siga zai iya yin wannan jin daɗin ba, don haka a nan fa amfanin maganin a bayyane yake.
Ga wa wanda ya maye gurbin "Milford"?
Ko ta yaya, amma har ma da mafi inganci da ƙwaƙwalwar ƙwayoyi na lokaci-lokaci na iya samun ƙarancin amfani da contraindications, misali:
- haramun ne a yi amfani da magani ga mata yayin daukar ciki, da kuma a kowane lokacinta,
- ba a son maye gurbin sukari da Milford lokacin shayarwa,
- Hakanan ya fi kyau ga mutanen da ke da halayen halayen rashin lafiyar su guji amfani da miyagun ƙwayoyi ko cinye shi da tsananin taka tsantsan.
Hanyoyin da aka nuna suna dacewa da duka aikin kwamfutar hannu da ruwa.
Bugu da kari, yana da mahimmanci a lura cewa bai kamata ku dauki madadin wadancan masu cutar sukari wadanda basu kai shekaru 14 ba, haka kuma tsofaffi, akwai cutarwa daga amfani da hatsari ga jiki. Ana iya bayyana irin wannan saurin a cikin sauki ta rashin ƙarfi na rigakafin waɗannan rukunonin shekarun.
A wannan zamanin, tsarin rigakafi bashi da ikon samun cikakken kayan aikin Milford. Idan, sakamakon gwaje-gwaje na dakin gwaje-gwaje, likitan da ke ba da izini ya ba da damar yin amfani da miyagun ƙwayoyi, to amfani da shi yana yiwuwa sosai.
Duk waɗannan contraindications suna ba da shawarar cewa dole ne a lura da su dole. In ba haka ba, sakamako masu illa daga miyagun ƙwayoyi da lalatawar ƙwayar gastrointestinal na yiwuwa.
Menene mahimmanci don tuna lokacin amfani da madadin sukari?
Idan za a iya ƙara wasu abubuwa masu dadi a cikin abinci yayin shirye-shiryen abinci na dafuwa wanda ya danganta da su, to Milford keɓaɓɓe ne ga wannan dokar. Zai fi kyau a haɗe tare da ruwa kuma ana cinye shi azaman karin abinci. A kowane tsanani na maganin zafi, wannan yana nufin kiyaye matakan sukari na al'ada na jini na iya rasa yawancin halaye masu amfani. Saboda haka, hada shi a cikin yin burodi, ruwan 'ya'yan itace ko wasu jita-jita ba a da ake so.
Biye da irin waɗannan dokoki masu sauƙi da shawarwari, zai zama da sauƙi don kula da lafiyarku da jini a cikin kyakkyawan yanayi, saboda maye gurɓataccen sukari ya zama zaɓi mafi karɓa ga mutumin zamani da ke fama da ciwon sukari.