Yadda ake dafa nama mai laushi a cikin tanda: 7 girke-girke na ainihi
Menene zai iya daɗaɗaɗɗa fiye da gasa mai naman? Wannan tasa daidai gamsar da yunwar, kuma tana da ban sha'awa sosai akan tebur na abinci. Akwai nau'ikan nau'in naman gasa a cikin kowane abinci na duniya. Ka tuna, alal misali, naman gwari na Ingilishi ko East Slavic ya dafa naman alade. A cikin labarinmu muna son yin magana game da girke-girke na nama mai gasa.
Abin da nama zaba don dafa?
Idan kuna shirin dafa karamin naman da aka gasa tare da yanki, to ya kamata ku san wasu abubuwa. Don yin burodi a cikin tanda, zaku iya ɗaukar kowane ɓangaren gawa, amma tabbas ɓangaren litattafan almara. Tabbas, naman alade, raunin kafada da baya sun fi dacewa.
Amma game da kitse na nama, zabi shine naku. Danshi mai yawa, ba shakka, ya zama mai daɗi sosai, yana da ɗanɗano kamar stew. Amma nama mai laushi, wataƙila, zai zama bushe sosai. Sabili da haka, wajibi ne don zaɓar tsakiyar ƙasa. Daidai ne, yana da daraja ɗaukar nama tare da fat mai.
Ba ma'ana bane don gasa ƙananan ƙananan, yana da daraja shirya wasu kwano daga gare su. Idan kuna son dafa nama, gasa tare da yanki, to kuna buƙatar ɗaukar kilogram na samfurin, to abincin zai zama mai daɗi daɗi.
Sirrin dafa abinci
Gurage nama ba shi da wahala. Koyaya, a cikin tsarin dafa abinci, zaku iya bushe shi, sannan ya zama mara iyawa. Don samun samfurin ingancin mai ruwa, ƙwarewar chefs suna ba da shawarar amfani da tukwici:
- Kafin dafa abinci, naman ya zama dole a marin marin shi na 'yan sa'o'i biyu.
- Lokacin dafa abinci, ana iya zuba naman alade tare da marinade, to, zai zama mafi m.
- Don yin burodi, zaku iya yanka naman alade a cikin naman, sannan ku jefa su.
- Kafin yin burodi, ana iya dafa naman a ɗan lokaci kaɗan, sannan kawai sai a aika zuwa murhun.
- Matan matan gida yanzu suna yin amfani da kayan sutturar riga da ƙyalle don dafa abinci. Irin waɗannan na'urori masu sauƙi suna taimakawa adana ƙanshin da ƙamshi na farantin da aka gama.
Me ya sa tsarewa?
Kafin tafiya zuwa girke-girke kai tsaye, Ina so in faɗi wordsan kalmomi game da kayan haɓaka na ban mamaki wanda matan gida ke amfani da shi sosai. Labari ne na tsare. Godiya gareshi, zaku iya dafa abinci da yawa da yawa. Hanya mafi sauki ita ce gasa wani nama a cikin tanda a tsare. Wannan sabuwar dabara ita ce ta baka damar dafa kifi, kayan lambu, kaji da ƙari mai yawa. A cikin tsare, naman koyaushe ya zama mai daɗi da ƙanshi, yayin da ake gasa shi sosai.
Takardar ƙarfe tana da fa'idodi da yawa, wanda ke bayyana shahararsa. Da fari dai, ana iya amfani dashi don shirya jita-jita waɗanda suka yi kama da dandano ga abincin da aka dafa akan wuta, gasa ko a cikin tanda na Rasha. Abu na biyu, yin amfani da takarda yana saurin aiwatar da dafa abinci. Bugu da kari, babu irin wannan sakamako mara kyau kamar saukadden kitse a duk faɗin murhun. Ganye bashi da iskar shaka da kwatancen abinci, duk da haka, ba lallai sai an wanke shi da mai ba. Yarda da cewa irin wannan kayan aikin ya kamata ya kasance a kowane ɗakin dafa abinci don sauƙaƙe aikin matan gida.
Za'a iya amfani da tsiro don dafa kowane nama: naman sa, naman alade, rago, kaza. Amma wasa a cikin takarda na karfe ba a dafa shi ba. Gasa naman alade a cikin tanda (ana ba da girke-girke a cikin labarin), yana da dandano kamar stew, amma babu cikakken mai ko ƙanshin soya. A sakamakon haka, naman alade yana da taushi sosai, sabanin soyayyen.
Lokacin dafa abinci ya dogara da yanayin zafin jiki da ka saita da girman yanki. Don haka, alal misali, a ma'aunin digiri 200 an shirya yanki kilogram cikin kusan awa daya da rabi. Gwargwadon kwanon ya ƙaddara ta ɗauka biyu na tsare, wanda ya kamata ya juya baƙar fata, a matsayin wani ɓangaren ruwan 'ya'yan alade na naman alade ko wasu ƙone na nama a cikinsu.
Babban yanayin don amfanin takarda na ƙarfe shine bututun iska wanda bai kamata yayyo ruwan 'ya'yan itace ba. A cikin shirye-shiryen shiri, tsarewa zai cika da canza fasali, amma a lokaci guda ba zai rasa ɗaukar nauyi ba. Idan baku yi amfani da wannan kayan aikin ba, muna bada shawarar yin burodin nama a cikin tanda a tsare don kimanta duk fa'idodin wannan hanyar.
Girke-girke mafi sauƙi
Wannan girke-girke mai sauƙi yana ba ku damar dafa ɗanɗano na nama mai gasa. Irin wannan tasa, ba shakka, za'a iya ba da dangi har ma a sa tebur a cikin bikin.
Sinadaran: kilogram na naman alade ko naman sa, karas, faski da dill, albasa, kayan yaji, man kayan lambu, tafarnuwa.
Muna wanke wani nama da kyau kuma bushe shi kaɗan. Yanke karas cikin yanka. Mun yanyan tafarnuwa cikin faranti na bakin ciki, kuma mun yanka albasa a cikin rabin zobba. Lokacin da aka shirya dukkan kayan masarufi, tare da taimakon wuka mai kaifi, sai ayi yanke a cikin naman, a ciki muke sanya yanka da karas da tafarnuwa. Sai a shafa masa mai da kayan yaji da gishiri mai yawa.
Mun buɗe takardar ɓoyayyen kuma muka sa albasa a kai, sannan rassan ganye da nama, bayan haka muna ɗaukar komai da yawa tare da tsare-tsare iri ɗaya. Muna canja wurin kunshin zuwa takardar burodi, mai. Zuba ruwa kadan a kan takardar yin burodi. Bayan haka, gasa wani nama a cikin tanda a tsare. A digiri 200, za a dafa kwano na kimanin awa daya da rabi. Bayan lokacin da aka ƙayyade, yana da bu necessaryatar buɗe ɓarnar don naman yana da lokaci zuwa launin ruwan kasa.
Alade tare da Sauyin Cowberry
Yadda za a gasa nama a cikin tanda? Pieceaya daga cikin naman alade da aka dafa tare da miya na lingonberry yana da dadi. Bugu da kari, yana da dandano mai yaji. Irin wannan tasa na iya ɗaukar babban wurin a wajen bikin liyafa.
Sinadaran: naman alade (kilogiram biyu), lingonberry (1/2 kg), cakuda barkono (tbsp.), Harshen nama, busassun giya mai ruwan zafi (270 ml), zuma (2 tbsp.), Kirfa ƙasa, sukari (1/2 kofin).
Tuni da kayan abinci ya bayyana sarai cewa za a shirya kwanon bisa ga sabon girke-girke da ba a saba gani ba. Naman, gasa tare da yanki a cikin tanda, zai zama yaji da daɗi. Bugu da kari, dandano na musamman zai hada da miya mai zaki. Masu son abinci za su yi godiya da wannan abincin.
Kafin ka fara dafa abinci, a cikin akwati mai zurfi, haɗu da busassun giya da zuma. Dole ne a zuga taro domin ya zama yayi kama da juna.
Bawo tushen ginger kuma ku shafa shi a kan ƙawataccen grater. Sanya cikin kwandon giya. A can kuma kuna buƙatar ƙara kayan yaji da kuka fi so don nama da kirfa. Ya dace a kara gishiri kadan.
A hankali a wanke naman kafin a dafa shi a bushe shi da adiko na goge baki. Na gaba, daga dukkan bangarorin mun sanya marinade akan sa. Bayan haka, sanya wani yanki a kan zangon waya, a ƙarƙashin abin da muke sanya takardar yin burodi. Da farko, dole ne murhu ya zama mai tsanani zuwa digiri 200, a minti na goma muna dafa abinci a wannan zafin, sannan saita zazzabi zuwa digiri 160. Ya kamata a rufe naman alade da yanki na tsare da gasa na awa daya da rabi. Kimanin mintuna talatin kafin ƙarshen aiwatar da wannan, foil ɗin yana buƙatar cire shi kuma ya sake shirya ba tare da shi ba. Wannan zai ba da izinin nama zuwa launin ruwan kasa.
Bayan an gama dafa abinci, sai mu fitar da naman alade daga murhun kuma muna sake rufe shi da tsare don mintina goma sha biyar. A halin yanzu, za mu shirya miya. Ruwan 'ya'yan itace da ya fito a lokacin yin burodi dole ne a zuba shi daga takardar yin burodi a cikin tukunyar miya. Hakanan a zuba giya a ciki. Na gaba, sanya stewpan a kan zafi matsakaici kuma tafasa taro har 2/3 na ƙarar asali ta zama daga gare ta. Wuce kima ruwa ya kamata ƙafe.
Lingonberry berries iri kuma nawa. Wani ɓangare na su dole ne a murƙushe shi da sukari ta amfani da fenti har sai an sami smoothie. Sakamakon taro ana aika shi zuwa miya, a can mun sa duka berries. Cakuda cakuda taro da zuba shi da nama, gasa a cikin tanda a yanki guda.
Keɓaya tare da Citrus
Ci gaba da tattaunawar yadda za a gasa nama a cikin tanda a cikin yanki duka, muna so mu bayar da girke-girke da ba a saba ba don tasa. Ganyen kwanon rufi tare da 'ya'yan itatuwa Citrus yana da dandano na musamman. Wine da kayan ƙanshi suna ba shi ƙanshi mai daɗi. Irin wannan tasa na iya zama babba a teburin cin abinci.
- 950 g na naman maroƙi,
- lemun tsami
- busassun farin giya (1/2 kofin),
- lemu mai zaki
- daya ja da fari daya,
- tafarnuwa
- man shanu (35 g),
- gari (3 tbsp. l.),
- gishiri
- barkono ja
- ganye Sage.
Tare da lemun tsami da orange kuna buƙatar cire kadan zest. Muna buqatar hakan domin mu cika shi da nama. A cikin cinya muka sanya incisions da kaifi wuka mu sa a ciki yanka na zest. Kunsa naman da kyau tare da zare don ya riƙe sihirinsa yayin dafa abinci. Bayan haka, mirgine shi a cikin gari. A cikin tanda a cikin kwanon rufi, zafi zaitun da man shanu. Muna canza naman mu ta cikin akwati ɗaya kuma dafa shi har sai an sami ɓawon zinare, kar a manta juya shi lokaci-lokaci. Hakanan wajibi ne don kara giya a cikin wannan kuma jira har sai an fitar da na ukunsa.
Finely sara da sabo ne ganyen Sage da tafarnuwa kuma Mix tare da ragowar na zest, ƙara zafi barkono a cikin taro. Sakamakon taro yana aika zuwa tukunya da nama. Ka dafa naman murfin na kimanin sa'a ɗaya. A halin yanzu, zaku iya yin shiri na innabi. Dole ne a danne su, a rarrabe su kashi biyu kuma a cire dukkan juzu'i. Gaba, soya ɓangaren litattafan almara a man shanu. A wannan lokacin, mayafin ya shirya. Mun cire shi daga tanda kuma cire zaren. Yanke naman a yanka, saka shi a kan kwano a zuba a kai tare da ruwan namu.
Mun yanke ruwan lemo da lemun tsami a cikin cubes, niƙa sauran ganye na Sage kuma Mix tare da ɓangaren litattafan almara na citrus. Muna yada duk wannan taro akan naman mayafin, kuma a kusa da shi mun sanya naman karen innabi.
Gasa duk nama a tsare
Dafa abinci ya fi dacewa a cikin tsare. Tare da taimakonsa, zaku iya sauƙaƙe naman alade cikin yanki a cikin tanda. A lokaci guda, yana jujjuya mai laushi da taushi, saboda an shirya shi a cikin ruwan 'ya'yansa, saboda yayin dafa danshi ba ya ƙafe sosai.
- alade naman alade (1.5 kilogiram),
- zuma (1.5 tbsp. l.),
- mustard (tbsp),
- bay
- bushe jan giya (1/2 kofin),
- coriander
- tafarnuwa
- ƙasa barkono ja,
- barkono baki
- gishirin.
Bawo tafarnuwa kuma mu yanka shi cikin yanka na bakin ciki ko farantin wanda za mu cika naman. A wanke naman alade na kuma yanka a farfajiya, a ciki muke sanya guntun tafarnuwa da tafarnuwa.
Yanzu mun sanya cakuda wanda zamu shafa naman. A cikin ƙaramin akwati, haɗa barkono baƙi da ruwan ƙasa tare da gishiri. Ana amfani da cakuda zuwa naman alade. Bayan haka, muna amfani da yawan mustard da zuma ga naman. Yayyafa naman alade a saman tare da coriander.
Zuba nama da aka shirya tare da ruwan inabi, tare da rufe fim ɗin manne da aika shi a cikin kwanon rufi zuwa firiji, inda dole ne ya tsaya har safiya.
Yanzu dole ne mu gasa naman alade a yanki a cikin tanda. Don wannan muke amfani da tsarewa. Kunsa sashinmu a ciki, canja wuri zuwa takardar yin burodi da dafa abinci na kimanin awa daya da rabi. Bayan mintina 50, za a iya buɗe furen sannan a gasa tasa an riga an buɗe. Wannan zai ba ku damar samun kyakkyawan ɓawon burodi. Daga lokaci zuwa lokaci, zaku iya buɗe tanda kuma ku zuba nama tare da marinade, har abincin ya kasance mai daɗi.
Kyakkyawan nama da aka gasa a yanki guda a cikin tanda shine cewa za'a iya ba da abinci akan tebur duka a cikin sanyi da kuma yanayin zafi. A tasa a kowane yanayi ya juya ya zama mai daɗin ci mai ban mamaki.
Alade da kayan lambu
Da yake magana game da yadda ake gasa nama tare da yanki duka a cikin tanda, yana da daraja miƙa girke-girke wanda zai ba ku damar dafa naman nan da nan ba kawai naman alade ba, har ma da kwanon abinci.
- alade alade (850 g),
- albasa (inji mai kwakwalwa 2.),
- barkono baki
- lemun tsami
- barkono mai zafi
- tumatir biyu.
A matsayin marinade, ya zama dole a yi amfani da albasa, yankakken a cikin zobba rabin, da kuma ruwan 'ya'yan lemun tsami wanda aka matse shi da sabo. Af, ana iya maye gurbin ruwan 'ya'yan itace da farin giya mai bushe. Pepperara barkono a cikin marinade. Muna canja naman a cikin akwati tare da ruwan 'ya'yan lemun tsami da albasa. Alade dole ne a marinated akalla awanni uku. Bayan mun canza albasa zuwa kan wata karamar takardar, sai a sanya nama da miyar tumatir, halitun barkono mai zafi a ciki. A hankali sanya takalmin kwalliya na takarda na karfe kuma aika naman alade don gasa. Lokacin dafa abinci shine 1,5 hours. Minti talatin kafin ƙarshen, ya zama dole a buɗe ɓoye don naman ya sami kyawawan kayan marmari.
Dan rago tare da prunes
An dafa girke-girke da yawa tare da ɗan nama a cikin tsare. Daga cikin su, zaku iya samun zaɓuɓɓuka masu ban sha'awa da ban mamaki. Lamban rago wanda aka gasa tare da prunes da karas suna da daɗi. Sun-bushe plums koyaushe ƙara dandano na musamman ga kayan nama. Idan kun kasance masu sha'awar sa, to lallai ya kamata ku gwada wannan girke-girke.
- rago (0.8 kg),
- karas
- gilashin zabibi
- kamar yadda yake datsa
- bushe jan giya (3 tbsp. l.),
- kayan yaji
- barkono baki.
Yadda za a gasa wani nama a cikin tsare? Abin girke-girke shine abin mamaki mai sauki. Wanke ɓangaren litattafan almara ya bushe shi kaɗan tare da tawul ɗin takarda. Na gaba, a cikin naman muna yin huɗa tare da wuƙa kuma saka yanka na karas a ciki. Mun sanya sarƙaƙƙun ƙawatattun yumɓu a jikin bangon, da raguna a kanta. Zuba miyar a saman kuma zuba ruwan inabin. Bayan haka, naman a nannade cikin kayan tsare aka tura shi murhun. Abin al'ada ne don bawa ɗan rago a kan tebur mai zafi. Amfanin irin wannan tasa ya ta'allaka ne ba kawai a cikin ƙanshinsa mai ban sha'awa da dandano ba, har ma a gaskiyar cewa akwai ma kwano kaɗan na abinci don nama a cikin nau'in prunes da raisins.
Kayan alade da aka yi da gida
Daga ɗaukacin nama zaku dafa dafaffiyar naman alade da aka yi da gida. An shirya kwano mafi dadi mai laushi tare da kirim da mustard.
- naman alade naman alade (kilogram),
- tafarnuwa
- kirim mai kitse (gilashin daya),
- mustard (tbsp),
- barkono mai zafi (tsp)
- gishirin.
Wanke da bushe naman alade. Daga dukkan bangarorin mun huda naman tare da haƙoran haƙora. Niƙa mustard, cream, tafarnuwa da barkono a cikin blender. A sakamakon haka, muna samun miya da take da kirim mai tsami.
Sanya naman alade a kan takardar fatar man shafawa da miya. Na gaba, kunsa naman kuma aika zuwa gasa. A digiri 200, an dafa naman a ɗan kaɗan na awa daya. Idan kana son samun kyakkyawar soyayyen abin ɓawon burodi, kafin ka gama dafa abinci, zaku iya faɗaɗa ɗan kwasfa don naman alade ya yi ruwan sanyi. Yanke abincin da aka shirya kawai bayan an gama sanyaya. Kamar yadda kake gani, yin yankan naman alade ba mai wahala bane kwata-kwata, baka buƙatar samun ilimin da yawa na abinci don shirya kwano.
Janar shawarwari
- Piecesauki nama ba tare da ƙasusuwa ba: tenderloin, sirloin, naman alade. Abinda daidai don tasa kuka tambaya a kasuwa ko a shago, Shafin bayanin rayuwar Lifehacker zai faɗi.
- Gaba ɗaya yanki mai gasa ya kamata yayi nauyi fiye da kilogiram 2-2.5. Yayi girma da yawa yana iya ƙonewa a gefuna, kuma ba yin burodi a tsakiya ba.
- Yawanci, yana ɗaukar sa'a ɗaya don gasa 1 kilogiram na nama. Amma wasu nau'ikan nama suna buƙatar ƙarin lokaci, kuma yawan zafin jiki ya kamata ya zama mafi girma. Misali, naman sa ya fi kauri da fizir fiye da naman alade, saboda haka ana iya yin burodi na kilogram daya da rabi.
- Don sanya naman yayi taushi da m, yi amfani da marinade. Mustard da zuma suna da kyau sosai ga naman alade, kuma basil, tafarnuwa, da suni hops suna cikin kayan ƙanshi. Naman zuma yana tafiya da kyau tare da kayan zaki da mugu da ganyayen Provencal.
- Yi amfani da sabbin yumbu ko sauran kayan dafa abinci mai tsauri. Idan ana yin burodin a kan takardar yin burodi, zai fi kyau a rufe naman a ban ko a rufe shi da takardar.
Sinadaran
- 1 kilogiram na alade
- gishiri da barkono baƙi dandana,
- 6 dankali,
- 3 tumatir
- Albasa 2,
- 4 tablespoons na mayonnaise,
- 1 teaspoon yankakken bushe Basil,
- 200 g na cuku mai wuya
- man sunflower don lubrication.
Dafa abinci
Wanke, bushe da yanke naman alade cikin medallions game da kauri 1 cm. Idan ana so, za a iya doke naman ɗan kadan. Rub kowane yanki da gishiri da barkono. Bari naman ya tsaya na 'yan sa'o'i biyu. Idan za ta yiwu, a bar shi ya yi marin da daddare, amma a wannan yanayin, adana shi a cikin firiji.
Lokacin da naman ya dafa, bawo kuma a yanka dankali cikin da'irori na bakin ciki. Yi daidai da tumatir. Yanke zobban albasa.
Haɗa mayonnaise tare da Basil. Rub cuku a kan m grater.
Man shafawa takardar mai yin burodi mai zurfi ko kwanon dafa abinci tare da man sunflower. Sanya: naman alade, albasa, dankali, mayonnaise, tumatir, cuku.
Gasa na minti 60 a 180 ° C.
Reungiyoyi Na Recipe iri ɗaya
Abincin Abincin Gwanin Gurasa
Naman sa ko naman maroƙi - 400 g
Dankali - 400 g
Albasa - 300 g
Cuku mai wuya - 100 g
Kayan lambu mai - 2 tbsp.
Allspice - dandana
Ruwan barkono mai dadi don dandana
Sugar - dandana
- 125
- Sinadaran
Dankali - 700 g
Albasa - 1-2 inji mai kwakwalwa.
Ja barkono - dandana
Baƙar fata baƙi - dandana
Dankali ta kayan yaji dandana
Cuku mai wuya - 100 g
Man sunflower - don lubricating da mold
- 144
- Sinadaran
Nama (wuyan alade) - 400 g
Albasa - 2 inji mai kwakwalwa.
Tafarnuwa - 5-6 cloves
Soya miya - 2 tablespoons
Cakuda barkono - 1 tsp.
- 256
- Sinadaran
Dankali - 800 g
Albasa - 200 g
Tafarnuwa - 2 matsakaici cloves
Cuku (wuya) - 100 g
Kirim mai tsami - 350-400 g
Pepper - dandana
Kayan lambu mai - don sa mai ƙirar
- 181
- Sinadaran
Balyk alade - 1.2 kilogiram
Champignons - 2-3 inji mai kwakwalwa.
Man zaitun - 3 tbsp
Kasa paprika - 1 tbsp.
Ground baƙar fata barkono - 0.5 tsp
Kayan yaji don nama - dandana
Tafarnuwa - 3-4 cloves
Cuku mai wuya - 100 g
- 255
- Sinadaran
Coriander tsaba - 1 tbsp.
Dill tsaba - 1 tbsp. (za a iya maye gurbinsu da tsaba na Fennel)
Tafarnuwa - 2-3 cloves
Rosemary - 1-2 rassan
Balsamic vinegar - 1-2 tbsp.
Man zaitun - 2 tbsp.
Ganyen Bay - 1-2 inji mai kwakwalwa.
Allspice - 3-4 inji mai kwakwalwa.
Ground baƙar fata barkono dandana
- 315
- Sinadaran
Gwanaye - 200 g
Dankali - 400 g
Albasa - 150 g
Man sunflower - dandana
Ground baƙar fata barkono - dandana
Cuku mai wuya - 200 g
Ma mayonnaise - dandana
- 167
- Sinadaran
Alade (kafada) - 1300 g
Alade kayan yaji don dandana
- 388
- Sinadaran
Gwanaye - 300 g
Albasa - 1 pc.
Man sunflower - 50 ml
Cuku da aka sarrafa - 1 pc.
Cuku mai wuya - 100 g
Faski - 3-4 rassan
Tafarnuwa - 2 cloves
Salt, barkono - dandana
Kirim mai tsami - 2-3 tablespoons
- 214
- Sinadaran
Dankali - 500 g
Ma mayonnaise - 4 tbsp. l
Kayan lambu mai - 50 ml.
Wuyan naman alade - 600-700 g
Turare don nama - dandana
- 308
- Sinadaran
Naman sa (ɓangaren litattafai) - 750 g
Gri coriander - 0.5 tsp
Cumin - dandana
Pepper dandana
Soya miya - 3-4 tbsp.
Tafarnuwa - 3-4 cloves
- 186
- Sinadaran
Alade tsintsiya ko kuma ɓangaren litattafan almara - 600 g
Zobba na gwangwani abarba - 8 inji mai kwakwalwa.
Albasa - 3 inji mai kwakwalwa.
Cuku mai wuya - 200 g
Ground baƙar fata barkono dandana
- 258
- Sinadaran
Ulwan Alade - 600 g
Abun Gwangwani - 5-6 Zobba
Tumatir - 2 inji mai kwakwalwa. (karami)
Albasa - 1 pc.
Cuku mai wuya - 100 g
Dankali - 2 inji mai kwakwalwa.
Gishiri da barkono - dandana
- 174
- Sinadaran
Gyaran naman alade - 1.5 kilogiram
Rossary na Fresh - rassan 2-3
Tafarnuwa - 1 kai
Gishirin, cakuda barkono ƙasa don dandana
- 254
- Sinadaran
Alade (softloin, loin) - 600 g
Namomin kaza (Boiled) - 300 g
Albasa - 150 g
Baƙar fata (ƙasa) - dandana
Kayan lambu mai (na soya da matatun mai)
- 149
- Sinadaran
Alade yanki duka - 1.5-2 kg
Man kayan lambu - 2-3 tbsp.
M mustard - 2 tbsp.
Don marinade:
Tafarnuwa - 3-4 cloves
Cinnamon (sandunansu) - 1 pc.
Cakuda barkono - 1 tsp.
Ganyen bay - 3 inji mai kwakwalwa.
Giya mai ruwan inabi - 50 ml
Kudan zuma (ana iya maye gurbinsu da sukari) - 1 tbsp.
Albasa - 1 pc.
- 330
- Sinadaran
Orange (babba) - 1 pc.
Man zaitun - 1 tbsp.
Salt, barkono - dandana
- 222
- Sinadaran
Filin Turkawa - 500 g
Haske cuku mai wuya - 60 g
Man Zaitun - 30 ml
Tafarnuwa tafarnuwa - 1 tsp.
- 203
- Sinadaran
Alade na tsintsiya - 120 g
Dankali - 1 pc.
Ma mayonnaise - 100 ml
Pepper dandana
Alade kayan yaji dandana
Cuku Dutch - 100 g
- 316
- Sinadaran
Abincin naman alade - 1 pc.
Man zaitun - 3 tbsp.
Tafarnuwa - 4-7 cloves
Ganyen Bay - 3 inji mai kwakwalwa.
Gishiri, kayan yaji don dandanawa
- 292
- Sinadaran
Chicken drumsticks - 6 inji mai kwakwalwa.
Dankali - 400 g
Kayan tumatir ko miya - 2 tbsp.
Soya miya - 2 tablespoons
Tafarnuwa - 2 cloves
Fresh thyme - 3-4 rassan
Kayan lambu don kaza - 1 tsp.
Salt, barkono - dandana
Man zaitun - 1 tbsp.
- 124
- Sinadaran
Naman alade - 600 g
Tafarnuwa na Gas - 1 tbsp
Sauya Sauya - 70 ml
Tumatir manna - 1 tbsp.
Cakuda barkono - 1 tsp.
Ganyen Italiyanci - 1 tsp
Tumatir na Kayan Uwa - Don Bauta
- 126
- Sinadaran
Gyaran naman alade a cikin kashi - 1200 g
Pepper - dandana
Kayan lambu - kayan zaɓi
Don tangerine miya:
Tangerines - 4-5 inji.
White giya mai ruwan inabi - 2 tbsp.
Soya miya - 2 tbsp.
Miyar ruwan zaki (maple syrup) - 1.5 tsp.
Tafarnuwa - 1 albasa
Chili miya - dandana
Pepper - dandana
Don ado:
- 303
- Sinadaran
Alade - 1100 g
'Ya'yan yaji (coriander, tafarnuwa, mustard, barkono barkono, marjoram, baƙar fata,' ya'yan itace juniper) - 3 tbsp.
Lemon gishiri dandana
- 343
- Sinadaran
Chicken fillet - 1 kg
Barkono Bulgaria - 1 pc.
Youngaramin matasa zucchini - 1 pc.
Ja albasa - 2 inji mai kwakwalwa.
Fat kefir - 4 tbsp.
Soya miya - 3 tablespoons
Ruwan barkono mai dadi - 2-3 tbsp.
M mustard - 1 tbsp.
Gishirin gishiri - dandana
Pepper - 0.5 tsp
- 91
- Sinadaran
Turkey Steak - 2 inji mai kwakwalwa.
Kayan lambu mai - 30 g
Gishiri, barkono baki - dandana
Tafarnuwa - 2 cloves
- 382
- Sinadaran
Naman alade naman alade - 1100 g
Tkemali miya - 100 g
bushe Basil dandana
Peanyan fari da baƙi masu zafi don dandana
- 245
- Sinadaran
Gyaran naman alade - 420 g
Man sunflower - 50 ml
Ground barkono - dandana
Albasa - 1 pc.
Tumatir - inji mai kwakwalwa 1-2.
Cuku mai wuya - 100 g
- 280
- Sinadaran
Prunes - 130 g
Soya miya - 4 tablespoons
Gishiri, kayan yaji don dandana
- 302
- Sinadaran
Wuyan naman alade - 600 g
Giya mai haske - 300 ml
Mustard a hatsi - 1.5 tbsp.
Tafarnuwa - 7-8 prongs
Dry thyme - 1 tsp
Ganyen Italiyanci - 1 tsp
Ruwan 'ya'yan lemun tsami - 60 ml
Barkono Chilli - 1/2 tsp
Pickled kokwamba - 2 inji mai kwakwalwa.
Ja albasa - 1 pc.
Kayan lambu mai - 20 ml
Wainar Giya - 5 ml
Fill dill - 10 g
- 152
- Sinadaran
Tafarnuwa - 1 albasa
Albasa - 1 pc.
Thyme - 1-2 rassan
Rosemary - 3-4 sprigs
Man zaitun - 1 tbsp.
Pepper Mix dandana
- 150
- Sinadaran
Tafarnuwa - 3 cloves
Brown launin ruwan kasa - 1 tbsp. l
Man Sesame - 3 tbsp. l
Soya miya - 4 tbsp. l
Ruwan barkono - 0.5 tsp.
- 239
- Sinadaran
Chicken fillet tare da cinya da kafafu - 300 g
Abarba Canned - 120 g (3-4 zobba) + 150 ml na syrup daga gare ta
Soya miya - 2 tablespoons
Brown launin ruwan kasa - 1 tbsp.
Ginger mai bushe - 1 tsp
Man zaitun - 1 tbsp.
Ground baƙar fata barkono - dandana
ZABI:
Kyakkyawan paprika mai zaki - 1 tsp
Ruwan barkono barkono - 1 tsp
- 133
- Sinadaran
Farin kabeji - 750 g
Chleten fillet - 500 g
Ground baƙar fata barkono dandana
Tafarnuwa da aka bushe - 1 tsp
Sosai oregano - 1 tsp
Daɗin mustard / mustard na Faransa - 2 tbsp.
Hard cuku - 50 g (na zaɓi)
Man zaitun - 5 tbsp.
Tumatir manna - 5 tbsp. (150 g)
Sesame - 2 fil (na ado)
Leaf leaf - 2 inji mai kwakwalwa. (ba na tilas ba ne)
- 126
- Sinadaran
Tumatir manna - 1 tbsp.
Marinade:
Tafarnuwa - 4-5 cloves
Sauya Sauya - 100 ml
Kayan lambu mai - 1 tbsp.
Gri coriander - 0.25 tsp
Paprika da aka ɗanɗana - 0.25 tsp
Suneli hops - 0.25 tsp
Ground ja barkono - dandana
- 169
- Sinadaran
Tafarnuwa - 3-5 cloves
- 308
- Sinadaran
Naman sa (softloin) - 500 g
Man zaitun - 1 tbsp.
Gishirin gishiri - dandana
Pepper - dandana
Man mustard:
Butter - 50 g
Dijon mustard - 20 g
Farin farin balsamic - 1 tsp
Gishirin gishiri - dandana
Pepper - dandana
- 243
- Sinadaran
Turkiya tur - 1 kg
Ruwan inabin giya - 1 tablespoon
Kayan lambu mai - 3 tbsp.
M mustard - 1 tsp
Soya miya - 1 tablespoon
Ruwan miya don dandana
Pepper - dandana
Gishirin gishiri - dandana
- 161
- Sinadaran
Kayan alade - 1 kg
Pepper - 0.5 tsp
Kayan lambu mai - 1 tbsp.
White giya mai ruwan inabi - 1 tbsp.
Tafarnuwa - 5-6 cloves
Cakuda ganye na Provencal - 0.5 tsp.
Fennel tsaba - 0.5 tsp
- 257
- Sinadaran
Barkono Bulgaria - 1 pc.
Eggplant - 100 g
Kayan lambu mai - 1 tbsp.
Tafarnuwa - 2 cloves (ko dandana)
Salt, barkono - dandana
Ganye don dandana
- 174
- Sinadaran
Kirim mai tsami - 800 g
- 353
- Sinadaran
Chicken drumsticks - 7 inji mai kwakwalwa.
Butter - 60 g
Soya miya - 1 tsp
Tafarnuwa - 1-2 cloves
Ground barkono Mix dandana
- 239
- Sinadaran
Alade (wuya) - 1.5 kilogiram
Abincin mustard - 1 tsp
Turare don naman alade - 0.5 tsp
Kayan lambu mai - 1 tsp
Albasa - 60 g
- 250
- Sinadaran
Naman saƙar naman sa - 1000 g
Salt, barkono - dandana
- 187
- Sinadaran
Naman alade - kimanin 750 g
- 231
- Sinadaran
Sauya Soya - 50 ml
Pepper dandana
Magungunan Provencal - 1 tsp
Tafarnuwa - 1-2
Kayan lambu mai - don lubrication
- 163
- Sinadaran
Dankali - 2 kg
Kayan lambu - 100 ml
M gishiri - 1 tbsp.
Rosemary - 5 rassan
- 166
- Sinadaran
Kirim mai tsami - 2-3 tbsp. l
Rarraba ruwa - 60 ml
Tafarnuwa - 4-5 cloves
Baƙar fata baƙi - dandana
Kayan lambu don kaza - 1 tsp.
- 174
- Sinadaran
An Rago - 1 pc.
Faski - 1 bunch
Basil - 1 bunch
Gishirin lu'ulu'u mai kyau - 3 tsp
Kayan lambu mai - 3 tbsp.
Tafarnuwa - 5 cloves
Pepper dandana
A fatawar kyafaffen nama - 10 g
- 216
- Sinadaran
Alade (loin ko tenderloin) - 600 g
Albasa - 1-2 shugabannin
Allspice - 2 tsp
Garan baƙar fata - har zuwa 1 tsp
Coriander wake - har zuwa 0.5 tsp
Gishiri - aƙalla (1 tsunkule)
Thyme - 2-5 rassan
- 331
- Sinadaran
Dankali - 1.2 kg
Zomo (kowane bangare na shi) - 400-500 g
Gishiri, barkono baki - dandana
Kayan yaji don nama - 1 tsp.
Tafarnuwa - 1 albasa
- 91
- Sinadaran
Dankali - 600 g
Tafarnuwa - 1 kai
Rosemary - 2 rassan
Ganyen bay - 2 inji mai kwakwalwa.
Kayan dandano
- 246
- Sinadaran
Potatoesananan dankali - 2 inji mai kwakwalwa.
Albasa kore - 2 inji mai kwakwalwa.
Cuku mai wuya - 100 g
Pepper - dandana
- 198
- Sinadaran
Hakarkarin naman sa - 0.5 kilogiram
Sauya Sauya - 25 ml
Kayan yaji domin naman sa - 1 tbsp.
Gishiri, barkono baki - dandana
Rosemary - 1 sprig
Tafarnuwa - 1 albasa
- 301
- Sinadaran
Sauya Sauya - 200 ml
Kayan dandano
Kayan lambu mai - 2 tbsp.
Rosemary - rassan 2-3
- 249
- Sinadaran
Chleten fillet - 300 g
Cuku mai wuya - 80 g
Tafarnuwa - 3 cloves
Gishiri, barkono, paprika - dandana
Kayan lambu mai - 1 tbsp.
- 119
- Sinadaran
Soya miya - 3 tablespoons
Kayan dandano
- 384
- Sinadaran
Duck kafafu - 2 inji mai kwakwalwa.
Rosemary - 1 tablespoon bushe (ko 3 sprigs na sabo)
Brown launin ruwan kasa - 1 tsp
Black barkono dandana
- 176
- Sinadaran
Kasar turkumar - 1 pc.
Dankali - 500 g
Soya miya - 2 tablespoons
Tumatir miya - 2 tbsp.
Kayan lambu mai - 1 tbsp.
Tafarnuwa bushe - 1.5 tsp
Gri coriander - 1 tsp
Ginger na ƙasa - 1 tsp
Thyme - 2 rassan
Salt, barkono - dandana
- 90
- Sinadaran
Chleten fillet - 300 g
White albasa - 0.5 inji mai kwakwalwa.
Manyan tumatir - 1 pc.
Gasaran gwarzo - 150 g
Mozzarella - 80 g
Pepper - dandana
- 121
- Sinadaran
Gyaran naman alade - 300 g
Albasa - 40 g
Gwanaye - 150 g
Cuku mai wuya - 50 g
Lean mai - don soya
- 262
- Sinadaran
Gwanaye - 150 g
Albasa - 0.5-1 inji mai kwakwalwa.
Kayan lambu mai - 1 tbsp.
Black gishiri da barkono - dandana
Dry tafarnuwa dandana
- 272
- Sinadaran
Chicken hanger (fuka-fuki) - guda 20.
Kayan lambu don kaji - 1 tbsp.
Soya miya - 1/2 kofin
Tafarnuwa - 2 cloves
Pepper dandana
- 183
- Sinadaran
Naman saɓon marmara - 400 g
Peas da Peas - 1 tsp
Man zaitun - 1.5 tbsp
Thyme - dandana
- 191
- Sinadaran
Tafarnuwa - 4 cloves
Albasa mai launin ja - inji mai kwakwalwa.
Cuku mai wuya - 80 g
Chicken qwai - 1 pc.
Garin alkama - 1 tbsp
Gishiri, barkono, kayan yaji - dandana
Kayan lambu mai - 1 tbsp.
- 285
- Sinadaran
Turkawa na tururuwa - 700 g
Dankali - 1 kg
Dankali ta daɗaɗa dandano don dandana
Salt, barkono - dandana
Juniper Berries - 2 inji mai kwakwalwa.
Kyaftin paprika ƙasa - 1 tablespoon
- 73
- Sinadaran
Naman sa - 1100 g
M gishiri - 1 tbsp.
Black barkono dandana
- 218
- Sinadaran
M gishiri - ana lissafta adadin ta hanyar Goose
- 412
- Sinadaran
Pepper dandana
Man sunflower - 60 ml
Kayan yaji don nama - 0.3 tsp.
- 370
- Sinadaran
Murmushin rago ko ɗan rago - 1 pc.
Kayan lambu mai - 1 tbsp.
Tafarnuwa - 6 cloves
Rosemary - 3 rassan
- 210
- Sinadaran
Dankali - 500 g
Tumatir - 200 g
Albasa - 1 pc.
Sauya Sauya - 70 ml
Kayan lambu mai - 25 ml
Ganye don dandana
Gishiri, kayan yaji, barkono baƙi - dandana
- 152
- Sinadaran
Hakarkarin naman alade - 500 g
Tumatir miya - 2 tbsp.
Farin giya mai ruwan inabi - 1-2 tbsp.
Soya miya - 2 tablespoons
Mustard mai zafi - 1 tsp
Pepper - dandana
Ginger (tushe) - 1.5 cm
- 285
- Sinadaran
Chicken nono - 1 pc.
Soya miya - 2 tablespoons
Cakuda barkono - 0.25 tsp.
Man sunflower - 2 tbsp.
- 139
- Sinadaran
Naman sa - 400 g
Dankali - 1 pc.
Eggplant - 1 pc.
Barkono mai dadi - 1 pc.
Albasa - 1 pc.
Seleri Stalk - 1 pc.
Man sunflower - 50 g
Cakuda kayan yaji don kayan dafa abinci - 0.5 tsp.
- 130
- Sinadaran
Dan rago - 1200 g
Dankali - 800 g
Albasa - 2 inji mai kwakwalwa.
Turare don nama
Jakar burodi
- 148
- Sinadaran
Abubuwan naman alade - 2 inji mai kwakwalwa.
Soya miya - 1 tablespoon
White giya mai ruwan inabi - 1 tbsp.
Pepper - dandana
Kayan lambu mai - 1 tsp
- 255
- Sinadaran
Naman sa - 1800 g
M gishiri - 2 tbsp.
Pepper dandana
- 202
- Sinadaran
Naman sa mara iyaka - kimanin 800 g
Ground baƙar fata barkono - 0.5 tsp
Allspice - har zuwa 1 tsp
Man zaitun - 1-2 tsp
Worcester miya - a fatawar game da 1 tbsp.
Svan Gishiri ko
wasu dandano na dandano masu dandano
- 190
- Sinadaran
Gwanin naman sa - 900 g
Gishirin teku - 1 tsp
Pepper - 0.5 tsp
Man zaitun - 1 tsp
- 189
- Sinadaran
Duck nono - 2 inji mai kwakwalwa.
Dankali - 4 inji mai kwakwalwa.
Kayan lambu mai - 2 tbsp.
Ground baƙar fata barkono dandana
- 151
- Sinadaran
Chicken nono - 600 g (3 filets)
Butter - 20 g
Mai ladabi mai sunflower - 1 tbsp.
Paprika kyafaffen - 1 tablespoon
Basil mai bushe - 1 tsp
Na mai:
Butter - 100 g
Provencal ganye - 1 tbsp.
Paprika kyafaffen - 1 tablespoon
Powdered bushe tafarnuwa - tsunkule
Salt, barkono baƙar fata - ƙasa don dandana
- 234
- Sinadaran
Chleten fillet - 300 g
Barkono Bulgaria - 50 g
Onionsananan albasa - 1 pc.
Petiole seleri - 1 pc.
Cuku mai wuya - 100 g
Pepper - dandana
- 147
- Sinadaran
Chicken drumsticks - 8 inji mai kwakwalwa.
Soya miya - 3 tablespoons
Balsamic vinegar - 1 tbsp.
Kofi na asali - 80 ml
Man zaitun - 1 tbsp.
Salt, barkono - dandana
- 174
- Sinadaran
Kayan kaji - 2 inji mai kwakwalwa.
Manyan orange - 1 pc.
Man zaitun - 1 tsp
Soya miya - 1 tablespoon
White giya mai ruwan inabi - 1 tbsp.
Kayan lambu don kaza - 1 tsp.
Pepper - dandana
Tabasco miyar ku dandana
- 158
- Sinadaran
Fatin kan ciki - 500 g
Haɗa don steaks - 1 tbsp.
Tafarnuwa - 2-3 cloves
Ganyen Bay - 1 pc.
- 99
- Sinadaran
Kayan cinya - 5 inji mai kwakwalwa.
Ma mayonnaise ko kirim mai tsami - 1 tbsp.
Salt, barkono - dandana
Cuku mai wuya - 80 g
Kayan lambu don kaza - 1 tsp.
- 182
- Sinadaran
Kayan lambu mai - 1 tbsp.
Gishiri, barkono mai zafi - dandana
- 284
- Sinadaran
Tafarnuwa bushe - 1 tsp
Salt, barkono - dandana
Garin alkama - 4 tbsp.
Kayan lambu mai - 1 tbsp.
- 178
- Sinadaran
Chicken drumstick - 6-8 inji.
Albasa - 300 g
Salt, barkono - dandana
Ganye na Provencal, paprika - dandana
Man kayan lambu - don soya
- 139
- Sinadaran
Alade (gyada) - 1.5 kilogiram
Dankali - 1 kg
Kayan lambu domin dankali - 1 tsp.
Man zaitun - 2 tbsp.
Don marinade:
Soya miya - 1 tablespoon
Miyan miya - 1 tbsp.
Ruwan miya don dandana
White giya mai ruwan inabi - 1 tbsp.
M mustard tsaba - 1 tbsp.
Pepper - dandana
Man zaitun - 2 tbsp.
- 193
- Sinadaran
Alade (mai taushi) - 700 g
Kayan alade - 100 g
Tafarnuwa - 6 cloves
Tebur gishiri - dandana
Ground barkono - dandana
Kayan lambu mai - dandana
Chicken Egg - 1 pc.
Garin alkama - 100 g
- 355
- Sinadaran
Quail (2 inji mai kwakwalwa.) - 600 g
Soya miya - 2 tablespoons
White giya mai ruwan inabi - 1 tbsp.
Pepper - dandana
Man zaitun - 1 tbsp.
Albasa - 1 pc.
Kirim mai ciki - kwamfutar 0.5.
- 126
- Sinadaran
Rack of rago - guda 2 (800 g)
Albasa - 1 pc.
Mint - 3 rassan
Salt, barkono - dandana
- 192
- Sinadaran
Kayan cinya - 900 g
Kwakwalwa - 350 g
Tafarnuwa - 15-20 cloves
Man kayan lambu - 2-3 tbsp.
Kayan lambu "Ganyen abinci na Italiyanci" - 1 tsp ko dandanawa
- 156
- Sinadaran
Dankali - guda 5-6.
Farin kabeji - 1 lilo
Pesto miya tare da tumatir da cuku - 4-5 tsp
- 130
- Sinadaran
Naman sa - 450 g
Barkono mai dadi - 1 pc.
Albasa - 1 pc.
Kayan lambu mai - 3 tbsp.
Turare don nama - 1/2 tsp
Fresh ganye - don bauta
- 136
- Sinadaran
Gwanaye - 100 g
Albasa - 1 pc.
Cuku mai wuya - 200 g
Gishiri da barkono - dandana
- 219
- Sinadaran
Filin Turkawa - 300 g
Cuku mai wuya - 100 g
Soya miya - 1 tsp
Abincin abinci - 2 tbsp
Gishiri da barkono - dandana
- 185
- Sinadaran
Tafarnuwa - 2-3 cloves
Kayan lambu mai - 40 ml
Faski - 10 g (0.5 bunch)
Ground baƙar fata barkono - 4 fil
- 197
- Sinadaran
Chleten fillet - 2 inji mai kwakwalwa.
Man zaitun - 1 tablespoon
Soya miya - 1 tablespoon
Kayan lambu don kaza - 1 tsp.
Tafarnuwa na Gas
Pepper - dandana
Ruwan lemun tsami - 1 tablespoon
Ruwan zaki (na zaɓi) - 1 tsp.
- 110
- Sinadaran
Filin Turkawa - 3 inji mai kwakwalwa. / kimanin 500 g
Tumatir - 3 inji mai kwakwalwa. / kimanin 250 g
Kayan dandano
Mai dafa abinci - 1 tbsp.
- 95
- Sinadaran
Harshen naman sa - 2 kilogiram
Gishiri da barkono - dandana
- 146
- Sinadaran
Chicken nono - 500 g
Salt, barkono - dandana
Fake kore bishiyar asparagus - 300 g
Man zaitun - 3 tbsp
Cream 35% - 200 ml
Dor ruwan cuku - 150 g
- 178
- Sinadaran
Dankali - 4000 g
- 249
- Sinadaran
Chicken Gherkin - 1 pc.
Pepper - dandana
Butter - 1 tbsp
Tafarnuwa - 1 albasa
Thyme - 5 rassan
Don brine:
Ruwa mai ɗumi - 1.5 l
- 219
- Sinadaran
Soya miya - 2-3 tbsp.
Salt, barkono - dandana
Chicken kayan yaji don dandana
Tafarnuwa - 5-6 cloves
- 155
- Sinadaran
Naman sa - 450 g
Kayan lambu mai - 30 ml
Gishiri, barkono mai zafi - dandana
Ganye - don bawa
- 254
- Sinadaran
Naman sa - 500 g
Cuku mai wuya - 150 g
Kayan lambu mai - 30 ml
Gishiri, barkono mai zafi - dandana
Ganye - don bawa
- 204
- Sinadaran
Naman sa - 300 g
Dankali - 300 g
Kayan lambu mai - 30 ml
Gishiri, barkono mai zafi, ganye na ganye - dandana
Ganye - don bawa
- 144
- Sinadaran
Brisket mai bushe - 150 g
Karas na Koriya - 100 g
Cuku mai wuya - 120 g
Gishiri - na tilas ne
Pepper - dandana
- 243
- Sinadaran
Kayan Gherkins - 2 inji mai kwakwalwa.
Pepper - dandana
White giya mai ruwan inabi - 1 tbsp.
Soya miya - 1 tablespoon
Ruwan zaki - 1 tbsp.
Kayan yaji don kaza - 1 tbsp.
Lean mai - ba na tilas ba ne
- 138
- Sinadaran
Ma mayonnaise - 120 ml
Gwanaye - 120 g
Pepper dandana
- 280
- Sinadaran
Goat - 0.5 kilogiram
Dankali - 1 kg
Kayan yaji don nama - 1 tsp.
Kayan lambu domin dankali - 0.5 tsp.
Miya
- 122
- Sinadaran
Gyaran naman alade - 500 g
Gishiri, barkono baki - dandana
Sauya Soya - 50 ml
Kayan yaji don nama - 1.5 tbsp.
- 346
- Sinadaran
Tumatir na cherry - 5-6 inji mai kwakwalwa.
Tafarnuwa - 2 cloves
Chicken qwai - 1 pc.
Garin alkama - 1 tbsp
Salt, barkono - dandana
Turare don nama - dandana
Cuku mai wuya - 80 g
Kayan lambu mai - 1 tbsp.
- 239
- Sinadaran
Chicken drumsticks - 8 inji mai kwakwalwa.
Man sunflower - 1 tbsp.
Soya miya - 1 tablespoon
Barkono Chili - 1 pc.
Paprika Ground - 2 tsp
Adjika ko ketchup mai zafi - 1 tsp
- 210
- Sinadaran
Chicken nono - 150 g
Farin kabeji - 200 g
Ganyen bay - 2 inji mai kwakwalwa.
Kasa paprika mai dadi - 1 tsp
Man sunflower - 1 tbsp.
Dry oregano - 1 tsp
Tafarnuwa - 1 albasa
- 133
- Sinadaran
Chicken Wings - 12 inji mai kwakwalwa.
Lean mai - 3 tablespoons
Soya miya - 3 tablespoons
Miyan miya - 1 tbsp.
Apricot jam 1.5 tbsp
White giya mai ruwan inabi - 1 tbsp.
Kayan yaji don kaza - 1 tbsp.
Tafarnuwa Granulated - 0.5 tsp.
Pepper - dandana
- 186
- Sinadaran
Sauerkraut - 0.5 kilogiram
Gishiri da barkono - dandana
- 152
- Sinadaran
Naman ribs - 1 kg
Ruwan apple - 170 g
Tumatir miya - 4 tbsp.
Soya miya - 3 tablespoons
Pepper - dandana
Tafarnuwa a cikin granules - 0.5 tsp.
- 359
- Sinadaran
Chicken na baya - 3 inji mai kwakwalwa.
Ruwan tumatir - 1/3 kofin
Albasa - 0.5 inji mai kwakwalwa.
Soya miya - 2 tablespoons
Man sunflower - 0.5 tbsp
Cakuda kayan yaji don soya nama - 0.5 tsp.
Ruwan matsakaici-sized - 1 pc.
Tumatir na cherry - 6 inji mai kwakwalwa.
- 126
- Sinadaran
Ganiya - 450 g
Soya miya - 2 tablespoons
Ruwan giya mai bushe - 100 ml
Barberry - 5-6 inji mai kwakwalwa.
Kayan lambu mai - 1 tbsp.
Salt, barkono - dandana
- 71
- Sinadaran
Rago (cinya) - 800 g
Kayan kayan lambu - 120 ml
Tafarnuwa - 2 cloves
Ganyen bushe - 2 tbsp.
Ruwan kwanon rufi - kamar yadda ake buƙata
- 230
- Sinadaran
Goose - 1 pc. (nauyi 2.5 kilogiram)
Tafarnuwa - 2 cloves
Ground baƙar fata barkono - 0.5 tsp
Kasa paprika - 1 tbsp.
Coriander - 0,5 tsp
Soya miya - 1 tablespoon
Man zaitun - 1 tbsp.
- 345
- Sinadaran
Bell barkono - 0.5 inji mai kwakwalwa.
Chicken qwai - 1 pc.
Cuku mai wuya - 60 g
Garin alkama - 1 tbsp
Gishiri, barkono, paprika - dandana
Kayan lambu mai - 1 tbsp.
- 257
- Sinadaran
Filin Turkawa - 200 g
Champignons - 3 inji mai kwakwalwa.
Cuku mai wuya - 70 g
Salt, barkono, tafarnuwa - dandana
Garin alkama - 2 tbsp.
Kayan lambu mai - 2 tbsp.
- 157
- Sinadaran
Duck nono - 1 pc.
Gishiri da barkono - dandana
Kayan lambu mai - 1 tbsp.
- 194
- Sinadaran
Alade a kan kashi - guda 2
Tafarnuwa - 4 cloves
Redcurrant - 30 g
Ground baƙar fata barkono dandana
Adjika kayan yaji - 1 tsp.
Kayan lambu mai - 2 tbsp. l
- 329
- Sinadaran
Alade (wuyansa) - 1 kg.
Wine (bushe) ja - 0.5 lita
Turare, gishiri - dandana
- 353
- Sinadaran
Alade na naman alade - kimanin 1 kg.
Miyar miya (balsamic ko soya) - 6 tsp.
Barkono baƙi (ko wasu) - 1 tsp.
Man zaitun - 1 tbsp. l
Gishiri - 2 fil.
- 230
- Sinadaran
Dankali - 800 g
Chleten fillet - 400 g
Albasa - 150 g
Soya miya - 3 tbsp. l
Provencal ganye don dandana
Mai ladabi mai kayan lambu - 50 ml.
Fill Dill - 1 bunch
- 92
- Sinadaran
Naman nama (ƙyashi) - 1.5 kilogiram
Kayan alade - 100 g
Giya mai ruwan inabi (fari) - 100 ml
Ruwa na ruwa - 500 ml
Thyme (bushe) - 1.5 tbsp.
Kayan lambu mai - 3 tbsp.
Barkono mai baƙi (Peas) - 1 tsp
Baƙar fata (ƙasa) - dandana
Suneli hops dandana
- 127
- Sinadaran
Filin Turkawa - 300 g
Kirim mai tsami - 2 tbsp. l
Kayan fure don kaza ko turkey - 0.5 tsp.
Man zaitun - 1 tbsp. l
Pepper dandana
- 111
- Sinadaran
Raba shi zabin girke-girke tare da abokai
Gasa alade da apples
Irin wannan naman - gasa a cikin giya tare da apples - za su roƙi mutane da yawa. Girke-girke na asali tabbas zai sami magoya baya a tsakanin magoya bayan jita-jita masu yaji.
- apples (450 g),
- alade (950 g),
- durƙusa
- gyada,
- rabin lita na giya
- man zaitun (3 tbsp. l.),
- bay
- gishiri
- man shanu (45 g),
- bay
- sukari (45 g)
- busasshiyar farin giya (165 ml).
Don dafa abinci, ɗauki tsari, yayyafa shi kaɗan da man kayan lambu. A kasan mun yada albasa da aka yanka a cikin rabin zobba. Sanya yankakken karas a ciki. Rub da naman tare da kayan yaji kuma ƙara ganye. Mun canza shi a cikin wani tsari, zuba giya a ciki kuma gasa don 1.5 hours.
Wanke apples kuma a yanka su cikin yanka, bayan wannan mun yada su a cikin keɓaɓɓiyar siffar. Yayyafa su a saman giya kuma yayyafa da sukari sannan gari. Sanya yankakken yankakken man shanu. Gasa apples na minti ashirin.
Sanya naman alade da aka shirya a kan kwano kuma yi ado da 'ya'yan itatuwa gasa. Farantin ya zama kyakkyawa da ƙamshi; ana iya ba da amintaccen tebur a kan teburin abinci. Duk da dafaffun apples daban, kwanon yana da dandano mai jituwa. Kuma 'ya'yan itatuwa suna da kyawawan halaye. Idan an gasa su tare da naman alade, zasu rasa siffar su gaba daya.
Gashi kafada
Mai dadi shine dafaffen naman alade da aka gasa a cikin tanda tare da Fennel.
- kafada alade
- man zaitun (cokali biyu),
- tablespoon na Fennel (iri),
- gishiri
- barkono.
Spatula za a iya gasa shi a tsare ko a cikin m. Rub da nama da gishiri, barkono kuma ƙara Fennel tsaba. Bayan haka, kunsa spatula a cikin tsare kuma gasa a cikin tanda na 1.5 awanni.
Alade da abarba da glaze mai zaki
Ana iya shirya irin wannan tasa mai ban mamaki akan tebur na idi. Dole ne shirinta ya fara a rana. Abarba da yaji da kwalliyar Orange suna ba wa kwano abinci fara'a.
- babban yanki na naman alade (kimanin kilo uku),
- gwangwani na abarba na gwangwani,
- man zaitun (cokali biyu),
- tafarnuwa
- barkono barkono (inji mai kwakwalwa biyar),,
- albasa biyu
- allspice, ƙasa
- 12 rassan thyme,
- bay
- cloves (biyu tbsp. l.),
- giyan rum (110 ml),
- farin giya (110 ml),
- lemo mai ruwan lemo (tablespoons uku),
- nutmeg (biyu tbsp. l.),
- launin ruwan kasa (sukari).
An shirya kwano a matakai da yawa. Da farko, dole ne a wanke naman, an cika shi da ruwa kuma a dafa shi na awanni biyu, kar a manta don cire kumfa.
A matsayin kayan yaji zamuyi amfani da cakuda namu shiri. Yanke tafarnuwa, albasa, cire tsaba daga barkono. Muna canja wurin duk samfuran zuwa blender, ƙara thyme, sukari, ganye na ganye, giya, giyan rum, kayan yaji da niƙa zuwa jihar mai kama.
An dafa naman da aka dafa tare da sakamakon taro kuma a saka a cikin firiji don dare. Mun sanya naman a cikin m ko a takardar burodi, ƙara kayan yaji. Yayyafa naman alade a saman tare da man zaitun. Kuna iya ƙara ruwa kaɗan a cikin kwanon rufi. Bude abarba na gwangwani ka yada naman. Gasa kwano na kimanin awa daya da rabi. Bayan zuba naman tare da matsawa ku dafa don karin minti talatin.
Neck a cikin namomin kaza
A matsayin zaɓi na abinci, muna ba ku dafa abinci mai ban mamaki - wuƙa tare da kayan lambu da miya naman kaza.
- albasa biyu
- kwai
- zucchini
- alade alade (kilo uku),
- barkono mai dadi (akwati uku zuwa hudu.),
- man zaitun
- kara guda daya,
- biyu rassan bushe Rosemary,
- namomin kaza fari,
- namomin kaza na oyster (230 g).
Mun fara dafa eggplants a gaba. Yanke su cikin faranti na bakin ciki tare, gishiri, saka a cikin farantin zurfi kuma aika zuwa firiji na kimanin sa'o'i biyu. Bayan wasu 'yan sa'o'i muna fitar da su, kurkura kuma bushe da tawul.
Porcini namomin kaza kafin fara jiƙa a cikin ruwan dumi na rabin sa'a.
Wanke wuyan naman alade na bushe shi da tawul ɗin takarda. Mun yada naman a kan jirgi kuma da wuka mai kaifi sosai muna yanke yanke mai zurfi, ba tare da yankan santimita ba har zuwa ƙarshen. Kauri daga guda ya kamata yakai kimanin santimita uku. A sakamakon irin wannan saurin, wuyan zai zama kamar littafin saukarwa ne. Dole ne a yayyafa naman da man zaitun da gishiri. Bayan haka, rufe shi da fim kuma bar shi na ɗan lokaci.
Muna shafa barkono cokali biyu tare da man zaitun da gasa a cikin tanda na mintina goma. Bayan mun fitar da kayan marmari kuma muka sanya su a cikin akwati da aka rufe ko suturar don yin burodi. Bayan mintina goma, zai yuwu a cire fata, tsaba da kafa. Yanke nama mai tsabta zuwa tube. Niƙa zucchini a cikin bakin ciki. Sara da leek tare. Bayan haka, muna buƙatar babban kwanon soya, a kai muke ɗaukar man zaitun kuma mu soya kwai, lemun tsami da zucchini. Gishiri kaɗan.
Yanzu zaku iya komawa naman. Muna bude incisions kuma mu yayyafa shi da yankakken barkono. Na gaba, a kowane sashi mun sanya kayan lambu da aka soya. A lokaci guda, kuna buƙatar matsa su da ƙarfi don cikawar ba ta fadi ba.
Bayan haka, ya kamata a ɗaura wuya tare da igiya, shafaffen mai tare da toya har sai an sami ɓawon burodi na zinariya a cikin babban kwanon soya. Bayan haka, mun sanya naman a cikin hannun riga ko jaka don yin burodi da dafa shi a cikin tanda.
Yanke karas da kashi na biyu na barkono mai zaki a cikin cubes. Kayan namomin kaza na ciyawa ana rarrabe su guda biyu, cire kafafu mai wuya. Niƙa ɓangaren litattafan almara a cikin nau'i na tube. Dice albasa.
Bayan haka, a cikin babban kwanon frying, dumama mai na zaitun kuma matsawa dukkan kayan lambu da namomin kaza, sai a soya har dafa shi. Leavesara ganye mai fure da cokali uku na ruwa a cikin abin da aka rufe togunan. Kawo taro a tafasa ka cire shi daga wuta. Sakamakon sauté yana rufe da tsare.
Muna cire naman daga murhun, cire shi daga jaka ko tsare, cire murfin daga ciki sannan a gasa shi a cikin gasa na wani minti bakwai. Muna yin aiki da wuyan gasa tare da sauté.