Cinnamon don ciwon sukari

MUNA BUKATARMU AKANMU!

Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.

Ceylon kirfa, ko kuma kirfa mai sauƙi (maganin cinnamomum), ƙoshin yaji ne na dangin laurel, galibi ana amfani dashi wajen dafa abinci da abinci mai ƙoshin abinci. Kakanninmu sun yi amfani da shi ba kawai don ba da jita-jita na dandano na musamman ba, har ma don kula da cututtuka daban-daban. Binciken da aka yi kwanan nan ya nuna cewa kayan yaji suna da amfani sosai ga masu ciwon suga, musamman nau'in na 2.

Halin cutar

Tare da haɓaka nau'in ciwon sukari na 2, ƙwayar kyallen takarda zuwa insulin yana raguwa. A farkon cutar, ana samar da sinadarin furotin a cikin adadin da aka karɓa ko ma dan kadan fiye da yadda aka saba. A tsawon lokaci, wannan yana yanke ƙwayoyin beta na pancreas, wanda ya sa ya zama dole a allurar da aka ambata.

Abin baƙin ciki, wannan nau'in cutar sanannen abu ne gama gari (85-90% na yawan masu ciwon sukari). Yawancin lokaci ana yin tsari mara kyau a cikin mutane bayan shekara 40 waɗanda suka cika nauyi. Gabaɗaya, maganin da ake magana dashi shine gado, ƙura kuma yana aiki azaman mai inganta.

An dauki nau'in ciwon sukari na II a matsayin babban cin zarafi. Marasa lafiya koyaushe dole su bi wasu ka'idodi, su sha magunguna kuma su bi tsarin abinci. Irin waɗannan yanayi dole ne a cika su tsawon rayuwar ku. Abincin da ya dace ba yana nufin babban jerin ƙuntatawa ba, kullun monotony da abinci sabo. Abincin yau da kullun na iya zama daban kuma mai daɗi, yayin taimakawa rage jini sukari. Alamar ma'anar wannan ma'anar ita ce kirfa Ceylon.

Amfanin tare da wuce haddi Glucose

Masana kimiyya a Yammacin Jami'ar Kimiyyar Kiwon Lafiya ta Yamma sun gudanar da wani gwaji a cikin Pomona na Amurka wanda ke kula da tasirin dandano kan masu cutar sikari da ke fama da kiba. Don wannan, an gayyaci marasa lafiya 543, suna rarraba su zuwa kananan yankuna. Kowace ƙungiya ta ɗauki magunguna masu ciwon sukari na yau da kullun don wannan cuta tare da kayan abinci masu cin abinci mai dauke da tsinkayen kirfa. Dosages jere daga 120 MG zuwa 6 g kowace rana. Aya daga cikin mahalarta karatun an ba shi magani kawai. Tsawon lokacin shan magungunan ya kasance daga kwanaki 28 zuwa 126, kuma bayan haka an gwada masu cutar.

A sakamakon haka, mun gano abubuwa kamar haka:

1. Matsayin glucose ya ragu zuwa 25 MG a cikin deciliter na jini a cikin waɗanda suka ɗauki abincin abinci. Don kwatantawa, “Metformin” yana rage alamu zuwa 58 mg / dl, da “Sitagliptin” - zuwa 16-21 mg / dl. Wannan yana nuna cewa yaji yana tallafawa sukari na yau da kullun a cikin jini tsakanin abinci.
2. Matsayi na "mummunan" cholesterol ya ragu, kuma "kyakkyawa" - ya ƙaru. Hakanan, an lura da irin wannan ci gaba a cikin waɗannan rukunin waɗanda ke cin cin kirfa.
3. Hakanan matakin A1 (haemoglobin) a cikin masu ciwon sukari wanda ya dauki cire kuma ya ragu, wanda ke nuna iyawar kayan binciken don sarrafa narkar da glucose na dogon lokaci.
4. Adadin ƙananan ƙwayoyin halitta da triglycerides ya ragu tsakanin marasa lafiya da ke cin ƙananan allurai na kayan gwaji. Babban abun ciki na wadannan kifayen yana kara hadarin kamuwa da cututtukan zuciya.
5. Glucose da haemoglobin sun fi kyau a cikin masu ciwon sukari waɗanda aka basu adadin kirfa.

An yi imani da cewa yaji yana taimakawa godiya ga mahaɗan aiki waɗanda ke yin abun da ke ciki - cinnamaldehydes. 'Ya'yan yaji shine 18% na phenol, wanda yake dakatarwa kuma yana hana yawancin hanyoyin kumburi a cikin cutar sankara. Abubuwan da aka ƙaddamar da suma suna aiki azaman antioxidant, wanda kuma yayi kyau ga wannan ilimin. Ya rage a faɗi game da ƙarancin kalori na cinnamon don fahimta: wannan samfurin ba kawai yana rage matakan glucose ba, amma yana taimakawa rage nauyi. Duk abubuwan da ke sama suna nuna fa'idodin cincin Ceylon ga masu ciwon sukari.

Yadda ake amfani

Abin baƙin ciki, har yanzu ba zai yiwu a warke gaba ɗaya daga cutar ba. Koyaya, a hade tare da manyan magunguna na endocrinologist, abinci da wasanni, kirfa zai inganta aikinku. Yana dawo da hankalin mutum zuwa insulin kuma yana baka damar sarrafa sukari na jini. Ba don komai ba ne cewa ana amfani da foda mai ƙanshi a cikin asibitocin Ayurvedic.

Maganin gargajiya yana ba da girke-girke masu zuwa:

• Haɗewar farin ƙarfe an haɗe shi a cikin rabo na 2: 1. Don yin wannan, ana zuba cokali ɗaya na cin kirkin (6 g) ta ruwan zãfi sannan nace tsawon minti 30. Bayan haka, ana ƙara 2 tsp zuwa ruwa mai sakamakon. kudan zuma samfurin da bayar da magani ga infuse har safiya a cikin wuri mai sanyi. Yarda: 1/2 na jimlar adadin abun da ke ciki - kafin karin kumallo, ragowar ya bugu kafin lokacin kwanciya.
• Cinnamon tare da kefir. ½ cokali na kayan yaji (3 g) an haɗa shi da gilashin madara mai peroxidated da cakuda shi sosai. Sun jira minti 20, sannan su sha. A hanya tana zuwa kwana 10, ana nuna abin sha da safe akan komai a ciki da maraice kafin lokacin bacci.
• Hakanan an hada kirfa Ceylon ga kayan dafaffen abinci. Yayi kyau tare da apples, kaza da cuku gida, amma bai kamata a zalunce shi ba: babu fa'ida - illa kawai.

Kafin amfani da kayan halitta don dalilai na magani, ya kamata ka nemi likitanka. Ba za ku iya fara ɗaukar manyan allurai ba: ba a san yadda jiki zai amsa ba. A karo na farko, faɗi 1 g na abu mai foda, wanda yake daidai yake da 1/5 teaspoon. A hankali, sama da wata guda, ana iya ƙara ƙara zuwa 3 g (rabin teaspoon).

A kan aiwatar da ƙara yawan ƙwayoyi, yana da mahimmanci a bi abin da ake ci da yin rikodin karatun yau da kullun na mita. Za'a iya tabbatar da ka'idodin karshe na lokaci ɗaya kawai daban-daban, dogara da aminci da ma'aunin glucose.

Ba lallai ba ne a ɗauki alkama kawai - zaku iya amfani da kayan ƙanshi. Akwai teas na musamman waɗanda ba su da kayan zaki, suna da sabon abu, amma dandano mai daɗi. An yarda da su sha da daddare, idan abun da ke ciki bai ƙunshi maganin kafeyin ba. A cikin abincin yau da kullun na masu ciwon sukari, an yarda a ƙara kirfa cikin jita-jita da yawa. Zai iya zama miya, da dankali, da kayan miya.

Cinnamon don ciwon sukari: yadda ake ɗauka da kuma duba girke-girke

Cinnamon na cikin gidan laurel kuma ana iya amfani dashi ba kawai a dafa abinci ba. Tsarin shuka yana daidaita da wasu matsalolin kiwon lafiya, misali:

• yana kawar da rashin hankali,
• yana da amfani mai amfani ga masu cutar siga 2,
• calms spasms a cikin tsokoki na gastrointestinal fili,
• yana hana tashin zuciya, amai,
• yana taimaka wajan magance rashin ci,
• rage gudawa,
• Yana taimakawa wajen yakar cututtuka a cikin jiki.

Bugu da kari, za a iya amfani da kirfa wajen kawar da irin wadannan cututtukan:

1. enuresis
2. rashin ƙarfi
3. testicular hernia
4. rheumatism
5. angina pectoris
6. matsalolin koda
7. katsewa
8. bayyanuwar menopause
9. amenorrhea
10. domin tsarkake jini.

Wannan tsire-tsire ya tabbatar da ingancin samfuran kwaskwarima, kayan ƙoshin hanci, abubuwan shaye-shaye, goge-goge, amma mafi mahimmanci, cinnamon a cikin ciwon sukari bai lalace ba, kuma yana taka rawa wajen cakuda maganin wannan rashin lafiyar.

Shin kirfa yana barata a cikin ciwon sukari?

Wani lokaci da suka gabata, an gudanar da bincike na musamman don tabbatar da cewa kirfa a cikin ciwon sukari yana da tasiri mai amfani ga lafiyar masu haƙuri da ke ɗauke da ciwon sukari na 2. A cikin hanyarsu, ba a yanke shawara ta ƙarshe ba kuma saboda wannan dalili, likitoci sun ba da shawarar amfani da kirfa a cikin irin waɗannan cututtukan tare da taka tsantsan.

Ainihin, akwai nau'ikan kirfa guda biyu akan sheltọmu. Na farko shine cinnamon na gaske (ana kuma kiran shi da kirfa ceylon), na biyu kuma shine cincin cassia, tsirrai masu alaƙa da shi (wani suna itaciyar ruwan itace). Wannan nau'in kirfa ne na biyu wanda ake siyarwa ko'ina tare damu kuma ana amfani dashi don yin burodi da dafa abinci na abinci. Wannan kirfa na karya ɗin ya sha bamban da na gaskiya a cikin abubuwansa da tasirin sa ga jiki. Wannan na iya bayanin fassarori iri-iri na sakamakon binciken da aka yi niyya don inganta tasirin kirfa a kan masu ciwon sukari.

Kirkin Ceylon tsire-tsire mai ƙarfi ne mai kaifi. Daga gare shi ne masana'antar ke samar da foda na Elite tare da tsarin ɓarna. A saboda wannan, ba duka amfani da tsire-tsire ba, amma kawai na bakin ciki na haushi. Cassia ya fi kama da itace a tsarin sa kuma a zahiri ana amfani da dukkan ƙusoshinsa a abinci.

Don haka, binciken kimiyya ya nuna cewa kirfa na kowane irin yanayi na iya a wasu yanayi inganta yanayin jinin mai ciwon siga ta hanyar rage matsayin glucose din sa. Wannan shi ne saboda gaskiyar cewa tsire-tsire yana taimakawa rage matakan sukari ta hanyar rage juriya na insulin. Koyaya, aikatawa ya nuna cewa tare da nau'in ciwon sukari na 2, sukari bayan cin cin kirim shima yana iya ƙaruwa, don haka ba duk girke-girke da kirfa za a iya fahimta da kyau ba.

Wannan gaskiyar ta sake tabbatar da cewa tasirin kirfa a cikin lafiyar lafiyar gabaɗaya yana dogara ne da ƙirar sunadarai na irin shuka da aka yi amfani da ita azaman magani. Duk maudu'in lamarin ya ta'allaka ne akan cewa a yanzu haka ba a samar da wani nau'in kirfa da nau'in kirfa wanda za'a yi amfani dashi azaman nasara mai amfani don magance cutar ciwon suga ba.

Duk wanda ya aminta da fa'idar cin kirkin zai lura cewa yana rage sukarin jini cikin kashi 24 cikin dari na abubuwa, kuma yana daidaita cholesterol a cikin kashi 18 idan aka sha shi akai-akai. An samo waɗannan adadi daga binciken da ya shafi masu aikin sa kai. Nan da nan zaka ga yadda ake rage matakan sukari tare da kirfa.

Tsawon kwanaki 40 suka ci daga 1 zuwa 6 g na kirfa foda. Wadannan bayanai sun nuna a fili cewa tasirin kirfa a cikin ciwon sukari bai ma wuce matakin kashi 50 ba. Mafi yawan batutuwan ba su sami sakamakon da ake so ba ko dai a cikin rage fatalwar cholesterol ko kuma a rage rage yawan glucose na jini.

Hadarin Cinnamon mai Hadari

Idan mai haƙuri da ciwon sukari na 2 ba shi da matsala tare da hanta, to cinnamon a gare shi zai zama cikakken samfurin lafiya wanda za'a iya ɗauka lafiya. Abinda ba'a sanya shi azaman magani ba, saboda kawai abinci ne, kuma girke-girke da yawa suna dauke dashi.

Duk waɗanda suke da tabbaci game da tasiri na lura da ciwon sukari na 2 da kirfa ya kamata a fili su san cewa ba a buƙatar masu masana'anta su tabbatar da amincin samfuran su ta kowane hanya. Yawancin hukumomin kayyadewa za su kawar da duk wasu abubuwan dake aiki da kayan halitta daga kasuwa idan aka gano wata barazanar daga amfanin su.

Wadanda suke yin niyyar siye da shan kayan abinci masu tsami tare da kirfa a matsayin kayan haɗin kai yakamata su karanta alamarin samfurin da umarni don amfanin sa. Yana da mahimmanci a fahimci menene sauran kayan haɗin ke cikin shirye-shiryen. Wajibi ne a zaɓi waɗancan masana'antun da kuma samfuran da suke da sanannun suna kuma dogon tarihi na ayyukan su. Irin wannan kusancin zai taimaka wajen ƙin samfuran ƙarancin ƙanana, kamfanonin da ba a san su sosai ba kuma ya zama tabbacin tsabta da amincin samfurin. Koyaya, wannan kuma ya shafi yadda za'a zaɓi steen zaki, misali, ko kowane ƙarin abinci mai gina jiki.

A hulɗa da kirfa tare da wasu ganye ganye

Ikon kirfa don rage yawan glucose na jini na iya zama cutarwa idan aka haɗasu da sauran tsirrai tare da mai da hankali iri ɗaya. Don haka, abubuwan da ake karawa na gaba na iya haifar da raguwar yawan sukari na jini:

• chrome
• guna mai ɗaci
• tafarnuwa
• cincin doki
• shaidan kambori
• alfa lipoic acid,
• fenugreek
• plantain
• panax
• Siberian Ginseng.

Haka mulkin zai kasance gaba ɗaya gaskiya ne dangane da waɗancan magungunan da ke yin iko da sukari na jini a cikin nau'in ciwon sukari na 2. Idan likitan halartar ya yanke shawarar cewa amfani da kirfa bazai sake zama mai narkewar cututtukan ciwon sukari ba, zai zama dole a kula da glucose a hankali. Tare da saukad da kaifi a matakin sa, yana da mahimmanci a sanar da likita nan da nan.

Kulawa da ciwon sukari na nau'in 2 tare da kirfa zai iya samun mummunar tasiri akan hanta da aikinta. Idan mai ciwon sukari yana da matsaloli tare da aiki na ƙwayar cuta, to ba tare da yardar likitoci ba shi yiwuwa a fara amfani da kirfa don dalilai na magani.

Cinnamon don ciwon sukari - kaddarorin amfani da girke-girke mafi kyau

Cutar sankarau cuta ce ta tsawon rayuwa, amma ba cuta ba ce. Masana'antar samar da magunguna ta zamani ta samar da nau'ikan magunguna da yawa waɗanda ke inganta yanayin rayuwar masu ciwon sukari. Kyakkyawan ƙari ga kowane tsarin maganin gargajiya shine maganin gargajiya.

Likitoci da masu maganin ganyayyaki sun san kirfa cikin nau'in ciwon sukari 2 yana da mahimmanci. Menene kayan yaji na zamanin da suka cancanci kulawa?

Me yasa kirfa yana da amfani ga masu ciwon sukari

Magungunan herbalists suna maganin cututtukan gastrointestinal na kirfa, ƙarfafa rigakafi, inganta aikin zuciya. Diungiyar Maƙasudin Cutar ta Amurka ta bincika tasirin mashahurin yaji a jikin masu ciwon sukari. Sakamakon binciken ya saba wa juna, amma a wasu halaye, matakin glycemia ya ragu da 25%. Yawancin sun dogara da nau'in kirfa: wanda aka sayar a cikin manyan kantuna, a matsayin mai mulkin, ba shi da kyan magani. Yanayin sun ba da cincin Ceylon da irin wannan damar, a cikin hanyar rarraba a duk faɗin duniya suna yawan ba da Cassia, dangi na cinnamon na ainihi, wanda yake ƙimar daidai kamar ƙanshi.

Masana kimiyya sunyi nazarin nau'ikan kayan yaji kuma sun isa ga yanke shawara cewa kawai ƙanshi mai zafi, wanda aka tattara daga bakin murfi na bakin ciki, yana da iko na hypoglycemic. Gano bambance-bambance ta amfani da aidin. Idan ka sanya sandar kirfa ko foda, nau'in magani yana ba da rauni mai rauni, ana kuma fentin analogues a cikin shuɗi mai tsananin shuɗi.

An yi bayanin yiwuwar warkasar cinnamon Ceylon cinikin ta wadataccen kayan haɗinsa: aldehydes da polyphenols, mayuka masu mahimmanci da efgenol, amma phenol shine babban darajar, maida hankali wanda ya kai 18% na jimlar yawan kayan yaji. Musamman hadaddun na halitta yana da damar duniya:

• Yana bayar da sakamako mai guba,
• Ta yaya babban antioxidant ke haɓaka sabuntar sel,
• Yana taimakawa wajen sarrafa glycemia,
• Inganta yanayin tasoshin jini - yana rage hadarin cututtukan jini, yana ba da kariya daga cututtukan zuciya,
• Normalizes lipid metabolism,
• Yana ta motsa metabolism
• Yana tsaftace jiki daga gubobi da gubobi.
• Yana kunna aikin kwakwalwa,
• Yana rage matsalar kwayar halitta zuwa insulin,
• Amfani da shi don magance kiba.

Yadda za a bi da kirfa

Ba tare da wannan ƙanshin ba, yana da wuya a iya tunanin abincin gabas da na Turai. Charactera'idodin tart ƙanshi da zaƙi mai ɗanɗano za su ƙara da sauƙi mafi sauƙi na dandano na gabas. Charuwar kayan yaji zata sanya abincin mai ciwon sukari ya kasance mai lafiya da kuma bambance bambancen. Ya dace a cikin salads da abinci a gefe, kayan lambu da kuma kayan zaki. Cinnamon daidai yake da ɗanɗano stews ko kifi, cokali cuku casseroles ko miya madara. Suna amfani da shi azaman kayan yaji mai zaman kansa ko kuma wani ɓangare na kayan gargajiya - garam masala, Indian '' kayan yaji 5 ''.

Yadda za a sha kirfa a cikin ciwon sukari Babu ƙuntataccen hani game da amfani da kayan yaji, amma yana da daraja a kula da tukwici masu amfani.

1. Daidaitaccen maganin warkewa na kirfa ya kai 4 g, wanda ya yi daidai da cokali biyu.
2. Ya kamata a ba da fifiko ga sandunan kirfa duka, wanda zai iya zama ƙasa nan da nan kafin amfani.Wannan zai taimaka wajen adana ba kawai dandano da ƙanshi, amma kuma yana warkar da kaddarorin.
3. Sakamakon mafi girman za'a iya samu ne kawai daga kayan yaji wanda baiyi maganin zafi ba. Sabili da haka, yana da kyau a yayyafa kirfa a cikin jita-jita da aka shirya.
4. Kayan yaji yana da damar tonic. Idan mai ciwon sukari yana da matsala yin bacci, zai fi kyau cin kirfa da safe.
5. A cewar shawarwarin WHO, duk wanda bai sha wahala daga rashin jituwa na cinnamon da cututtukan hanta na iya shan warin 6 har zuwa 6 g / day. Idan ya cancanta, bayan hutun mako guda, ana iya maimaita hanya.

Masu ciwon sukari a cikin tsari na yau da kullun suna yin nasu gyare-gyare: ya kamata a ɗauki kwanaki 5 akan ¼ teaspoon, bayan hutawa na kwana biyu ana maimaita karatun. Matsakaicin maganin shine ½ tsp / rana, amma ana amfani dashi lokaci-lokaci, tunda karuwa akan sashi ba zai tasiri tasiri ba. Yayin lokutan hutawa, zaku iya gwada wasu kayan yaji tare da tasirin hypoglycemic, irin su turmeric.

Maganar Cinnamon

Magungunan gargaɗi ba zai iya kawar da ciwon sukari gaba ɗaya ba, sabili da haka, wakilai na hypoglycemic na asalin halitta ya kamata a kula da su azaman ƙarin taimako. A cikin yanayin filin yana da dacewa don ɗaukar kirfa a cikin allunan, ko kuma, a cikin capsules tare da foda mai ƙanshi. A gida, zaku iya ɗanɗano kayan yaji a cikin girke-girke mafi girke-girke.

Ana shirya abin sha da daddare. A cikin kopin ruwan zãfi, kuna buƙatar tsarke cokali biyu na zuma da guda - foda kirfa. Jiƙa don rabin sa'a a cikin ɗakin, sannan kuma adana a cikin firiji har safiya. Rabin kofin ya kamata ya bugu kafin karin kumallo da sauran rabin - da dare. Aikin magani shine kwanaki 5.

Tare da apples

Varietiesaƙarin nau'in ƙwayar acidic mai wahala yana dacewa da magani. Kuna iya dafa apples a cikin tanda ko stew a cikin kwanon rufi tare da karamin adadin ruwa. Yayyafa kirfa a kan kwanar da aka gama, babu buƙatar kayan zaki.

Madadin kefir, zaku iya ɗaukar kowane samfurin kiwo - dafaffen madara mai gishiri, ayran, yogurt, yogurt (ba tare da ƙari ba). A cikin kopin abin sha, kuna buƙatar saka teaspoon na kirfa, haɗu da kyau kuma bari a tsaya har zuwa minti ashirin. Don haɓaka tasirin warkewa, tushen ginger da kuma barkono ƙasa ana wasu lokuta ana ƙara dandanawa. Kuna iya ɗaukar gilashin kirfa tare da kefir don cututtukan sukari sau biyu a rana - rabin sa'a kafin karin kumallo, don abin ci da sanyin safiya.

Tare da hadaddiyar giyar

Don rabin lita na madara kuna buƙatar 2 tbsp. tablespoons na kirim mai tsami ko kirim, kowane 'ya'yan itace ko berries (alal misali,' ya'yan itacen citrus) da kirfa - na uku na teaspoon. Abubuwan sun hada da kayan wuta tare da mahautsini, an rarraba abincin na hadaddiyar giyar a cikin sassan da yawa. Abincin ya dace da abun ciye-ciye, saboda yadda yake dakatar da yunƙurin yunwa.

MUNA BUKATARMU AKANMU!

Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.

Tare da lemu

Don shirya ruwa kirfa, sanduna biyu na kayan yaji dole ne a dafa shi da ruwa biyu na ruwa. Bayan sanyaya, ƙara yankakken orange ko wasu 'ya'yan itatuwa. Yi sha a lokacin rana. Da kyau na wartsakewa da kuma ƙishir da ƙishirwa a cikin zafi.

Fans of baki ko kore shayi za su son wannan girke-girke fiye da sauran. A cikin ruwan shayi tare da ganyen shayi, saka ¼ teaspoon na kirfa. Kuna iya jin daɗin sakamakon bayan mintuna 7. Lemun tsami, lemun tsami ko kayan zaki na stevia za su inganta dandano abin sha. Madadin foda, zaku iya ɗaukar sandar kirfa, bayan murƙushe shi guntu. Don adana duk abubuwan kirki na kirfa a cikin ciwon sukari mellitus, bayan nace, ya kamata a kawo irin wannan shayi a tafasa kuma a sake tabbatar min da minti 10.

Maimakon shayi na gargajiya, da yiwuwar kirfa ana da tabbacin haɓaka wasu shirye-shiryen ganye:

• Shirya wake da masara (50 g kowacce), Dandelion (tushe da furanni), ganyen blueberry (25 g kowanne). A cikin gilashin ruwa kana buƙatar ɗaukar tablespoons biyu na albarkatun kasa, tafasa don rabin sa'a kuma nace 15 mintuna. Kafin shan, ƙara ¼ tablespoons na kirfa ƙasa zuwa kofin shayi na ganye. Sha broth kafin abinci, 3 r / Rana.
• Tarin ya ƙunshi buhunan wake na bushe, burdock rhizomes (30 g kowannensu), dandelion, licorice, blueberries, Fennel (20 g kowace). Matsakaici, shirye-shiryen da hanyar yin amfani da ita sun yi daidai da girke-girke na baya.

Dingara cinnamon a cikin abincin don maganin ciwon sukari na II bai hana shan magunguna da likitanka suka umarta ba. Canje-canje masu daidaitawa zuwa sashi ana yin su ta hanyar endocrinologist dangane da bayanan dakin gwaje-gwaje. Wajibi ne a lura da alamomin glucose ɗin sau 2-5 a rana, gyara su a cikin bugun mai ciwon sukari. Don samun sakamako mafi girma daga sabon hanyar magani, yana da mahimmanci a lura da tushen kowane jiyya don ciwon sukari na 2: abinci mai ƙarancin carb, nauyi da kulawar yanayin motsa jiki, bin barci da hutawa, motsa jiki na yau da kullun.

Shin kirfa yana da kyau ga masu ciwon koda?

Wannan ƙarancin ƙanshin da yaji za'a iya samunsa a kowane girki, endocrinologists ba su ba da shawarar amfani da:

• Ciki, tun a sahun ciki na iya tsokanar mahaifa da lokacin haihuwa,
• Iyayen mata masu shayarwa, tun da jariri da mahaifiya na iya haɓaka rashin lafiyar yaji,
• Tare da neoplasms a cikin tsarin narkewa,
• Hypertensive, saboda aphrodisiac yana tayar da hawan jini,
• Don maganin maƙarƙashiya,
• Idan akwai wani jini na jini, wata dabi'a ta zub da jini kwatsam - yaji yana da karfin antiplatelet (jini yana narkewa),
• Marasa lafiya tare da matsalolin gastrointestinal - tare da ciwan ciki ko gastritis, kuna buƙatar abinci mai narkewa, wanda ba a haɗa kayan yaji ba,
• Tare da cututtukan hepatic, da yawa daga coumarin (musamman mai yawa a cikin cassia na Indonesian) da mummunar rinjayar aikin hanta, yana haifar da ciwon kai,
• Idan mutum ya sami rashin jituwa ga abubuwan da ke tattare da ƙirar ko kuma halayen rashin lafiyan mutum, idan cikin shakka, zaku iya farawa da 1 g na kayan yau da kullun, kuna sarrafa yanayinku.

A wani yanayi, kirfa zai taimaka ba wai kawai don daidaita abubuwan glycemic indices ba, har ma suna kashe kumburi, a daya kuma, zai hana ayyukan magungunan da ke rage karfin masu cutar hauka.

Ayyade glucose na jini ga marasa lafiya da masu ciwon sukari

A halin yanzu, ɗayan hanyoyin da aka fi amfani da su don auna sukari na jini shine amfani da glucose a matsayin kayan aikin mutum don tantance glucose na jini. Yawan su yana faruwa ne saboda dalilai da yawa. Abbuwan amfãni na glucometer Kodayake, kafin ka sayi sabon glucometer, yanke shawarar inda zaku sami tsararrakin gwajin. Bayan duk, ba tare da su ba, wannan na'urar kawai ba ta da amfani.

Ciwon sukari mellitus - alamu, iri, magani da rigakafin cutar

Ciwon sukari (mellitus) cuta ce ta endocrine wanda a cikin jini mutum ya tashi sakamakon karancin ƙwayoyin halittar dake haifar da kwayar halittar jiki a wata hanyar ta insulin. Sakamakon karancin insulin, jikin ba zai iya sarrafa sukarin da ya zo da abinci a cikin jikin mutum ba. Don haka, maimakon sarrafa sukari zuwa glucose, abubuwan da ke da amfani ga jiki, ana samun sukari a cikin tsari kai tsaye a cikin jiki,