Shin jan giya yana ƙasa ko ƙara matsa lamba?
Yawancin mutane suna fama da hauhawar jini, amma wasu daga cikinsu basa son shan magunguna, musamman kan karancin lalacewar tsarin jijiyoyin jiki. Sannan suna da sha'awar madadin magani, watau, maganin warkewar giya, kuma suna tambaya: shin jan giya yana haɓaka ko haɓakar haɓakar jini? Tabbas, ana amfani da ruwan inabi don magance cututtukan ƙwayoyin cuta, amma wannan ilimin yana buƙatar ɗaukar nauyin guda ɗaya yayin amfani dashi azaman magungunan magunguna.
Hauhawar jini cuta ce da ke haifar da taɓarɓarewar ƙwayar ƙwayar cikin ƙwayar ciki sakamakon hauhawar jini ko ƙirar jini a cikin jikin mutum. Idan ba ka kula da shi na dogon lokaci ba, ya cika da sakamako wanda ba za a iya tursasawa ba, gajarta rayuwa shekaru da yawa. Suna fitowa ta hanyar rikitarwa ko lalatawar zuciya.
Mutane da yawa sun san cewa bayyanuwar hauhawar jini ta kawar da amfani da ruwan inabin, amma wannan ainihin bayanin gaskiya ne? Kafin amfani da kowane magungunan rigakafin ƙwayar cuta, ya kamata ka nemi ƙwararrun masani.
Sakamakon giya a jikin mutum
Yin amfani da duk wani abin sha giya a wani yanayi wanda bai dace ba yana shafar jikin mutum sosai. A lokacin shiga, abubuwan da ke sanyaya jijiyoyin jini da saukar karfin jini ya shiga jiki. Bayan wani lokaci, ƙwaƙwalwar zuciya tana farawa tare da ramuwar gayya, sakamakon abin da yawan jini ya shiga cikin ɗakunan zuciya, wanda ke haifar da karuwa a cikin abubuwan jijiyoyin jini. Wannan yana nuna rashin iyawar amfani da giya a gaban hawan jini.
Ruwan giya shine kawai abin da aka yarda da hauhawar jini, amma dole ne ya kasance na gaske: ba tare da ƙazanta ba, abubuwan adanawa, da kuma ingantattun inabi. Zai fi kyau a yi irin waɗannan samfuran da kanka, saboda ruwan inabi mai tsayi kawai zai zama da amfani ga jiki.
Amfanin giya don hauhawar jini
A yau akwai nau'ikan giya iri-iri. A cikin shagunan farashi mai arha da ƙima ba za ku sami ruwan sha na ainihi ba, don haka maganin giya zai yi tsada. Yin amfani da maganin kaɗa kai ko cahors ba ya yarda da hauhawar jini. Wannan shi ne saboda kasancewar sukari a cikin abubuwan da ke shan giya, wanda ke tsokanar damuwa cikin jiki kuma baya dauke da abubuwa masu amfani.
Shin yana da mahimmanci a la'akari da wane irin giya za a iya amfani dashi don hauhawar jini? Ruwan inaba mai jan tsayi ko saukar da hawan jini, ko ya fi shan giya farin?
Ruwan farin giya ba shi da wani enzymes mai amfani ga mutane, idan aka kwatanta da ja, don haka shan shi zai zama illa ga hauhawar jini. Ganin cewa shima shaye-shaye ne, mara amfani ga mutane, zamu iya aminta da cewa farin giya yana kara matsin lamba, saboda haka ba'a amfani dashi a magani.
Idan farin giya ya haifar da matsi, kuna buƙatar sha'awar jan ko ruwan hoda. Sun ƙunshi maganin antispasmodics na asali - innabi acid. Suna shakatawa da jijiyoyin jijiyoyin bugun gini kuma su dawo da su yadda suke. Hakanan, waɗannan nau'in giya suna ƙara yawan nitric oxide a cikin jini. Yana samar da kyakkyawan jijiyar jiki na dukkan gabobin jiki da tsarin jikin mutum da iskar oxygen.
Ruwan ruwan hoda da ruwan inabin ja kawai yana da irin waɗannan abubuwan. Daban-daban-mai-da ire-ire ire-iren wadannan shaye-shayen ba su da inganci fiye da fari, saboda haka ana buƙatar haɗa kusanci da zaɓin giyar da aka yi amfani da shi don magani.
Shan ruwan inabin ja a matsanancin matsin lamba, ya kamata ku kula da abinci sosai. Abincin abinci mai gina jiki da ya dace shine mabuɗin don cin nasara tare da shan giya. Abubuwan abinci masu ƙarfi, alade, kayan yaji da sauran kayayyaki na iya haifar da yawan ƙwayar jini, sakamakon abin da ruwan inabin zai yi rauni da hauhawar jini.
Bayan gudanar da bincike da yawa, masana kimiyya sun gano cewa bushewar jan giya ba wai kawai kayan aikin antihypertensive ba ne. Wannan ya faru ne sakamakon samar da wani abu da ake kira resveratrol. Itacen inabi ne yake samara da shi, don kare kai daga kwari. Wannan enzyme yana da amfani ga mutane tare da waɗannan kaddarorin:
- Yana hana karuwa a cikin neoplasms.
- Yana ƙarfafa maido da aikin ƙwayar tsoka ta zuciya.
- Yana kawar da jin daɗin ji wanda ya haifar da kumburi.
- Yana rage sukarin jini. Ciwon sukari mellitus shima shine sanadiyyar hauhawar jini.
- Yana ɗaukar iskar oxygen zuwa ga dukkan gabobin, tsokoki da tsarin jiki.
- Yana kare sel hanta daga lalacewa kuma yana taimakawa wajen dawo da su.
- Yin aiki akan sel jikin, yana aiwatar da tafiyar matakai na rayuwa.
Hakanan a cikin wadannan giyar akwai sauran enzymes, antioxidants wadanda ke kare tasoshin jini daga asarar elasticity da samun tsauri. Yawan shan giya na yau da kullun zai hana ci gaban rikitarwa, kamar tashin hankali, tashin zuciya, bugun jini.
Abinda yafi dacewa mutum ga jan jan giya shine tannin. Yana ƙaruwa da jijiyoyin ƙwayar ciki, sautunan ganuwar tsarin jijiyoyin jiki kuma yana ƙarfafa aiki na jijiya. Ana samun wannan enzyme a cikin berries innabi, amma a cikin giya mai sha yana samun kayan kwalliyar musamman. Ruwan farin giya na ƙaruwa matsi, saboda ba ya ɗauke da waɗannan abubuwan, musamman tannin, wanda aka cire tare da ruwan innabi a cikin yin giya.
Nawa giya zan iya shan hauhawar jini
Ruwan giya, ja ko ruwan hoda, shima mai sa maye ne. Domin ruwan inabin ya kasance yana da amfani ga jiki, dole ne a sha shi akai-akai. Masu binciken sun ba da tabbacin cewa sakamakon gwaje-gwaje a kan mutanen da ke dauke da cutar sankarar fata, ƙara yawan ƙwayoyin cuta, raunin marasa lafiya zuwa rikice-rikice ya ragu zuwa 14-20%.
Mafi kyau duka kayan yau da kullum na ja ko ruwan hoda a rana kada ya wuce 200 g. Ana bada shawarar kashi 1 na gilashin giya. Kada ku sha giya mai ƙarfi da safe a kan mugu. Marasa lafiya masu tsinkaye na iya amfani da shi a lokacin abincin rana a cikin wani yanayi mai narkewa (har zuwa 7% barasa), sannan a sha shi da gilashin ruwa 1. Mutanen Obese na iya kara yawan giya yau da kullun zuwa gram 300, saboda jiki yana bukatar matse jini sau biyu. A lokaci guda, hauhawar abinci mai gina jiki kada ya ƙunshi abinci mai nauyi
Tare da yawan abin sama da ya sha giya a cikin marasa lafiya masu hauhawar jini, ana lura da wadannan halaye:
- Ci gaban hauhawar ciki.
- Cututtuka na hepatic.
- Kwayar cutar kansa
- Jigilar tashin hankali wanda yake haifar da rikicewa.
- Tsarin ƙwaƙwalwar ƙwayar cuta a cikin tsarin jijiyoyin jini da zuciya, har zuwa ci gaban kansa.
Kafin amfani da ruwan inabin, ana bada shawara don bincika tare da likitan ku: yana yiwuwa a sha ruwan inabi tare da rikitarwa mai gudana ko fasali na hauhawar jini, kazalika da daidaita sakin yau da kullun. Zai iya tsara shi daga 50-300 gr., Ya danganta da nauyi, tsananin cutar da magungunan da aka sha. Hakanan, likitan zuciya zai ba ku shawara ku sayi abin sha da aka yi da Cabernet, Sauvignon ko Pinot Noir inabi.
Contraindications wa yin amfani da giya
Baya ga warkaswar warkarwa, giya kuma zata iya haifar da mummunan tasiri ga jikin mutum. A wasu halaye, lura da abin sha giya ne wanda ba a yarda dashi ba:
- Tare da hauhawar jini, ci gaba da gaba daga asma.
- Waƙwalwar rashin lafiyan abubuwan da aka samo a cikin giya.
- Al'adun giya.
- Tare da migraines da cututtuka na hanji: gastritis, ulcers, pancreatitis.
- Bayyanar cututtuka na tunani da rashin damuwa.
Wadannan cututtukan na iya faruwa a cikin latent form. Wannan shine dalili na biyu da yasa zaka nemi shawarar kwararru kafin shan giya. Bayan ya gudanar da bincike game da kwayoyin gaba daya, zai tantance matsayin lafiyar mara lafiya, sannan ya daidaita sakin giya ko kuma haramta amfani da giya don maganin hauhawar jini.
Yaushe zan iya shan giya da hauhawar jini
Wine ana yawan amfani dashi don magance hauhawar jini. Idan akwai contraindications don amfani, wannan dabarar magani ba a yarda da ita ba.
Rage matsin lamba tare da giya an ba shi izinin kawai bayan tuntuɓar likita. Yana la'akari da mataki, tsari, fasali, sanadin faruwar hakan cututtuka da cututtuka masu alaƙa. A matakin farko na hauhawar jini, idan kiba ita ce sanadin abin da ya faru, ƙara yawan gishiri, cholesterol, sukari, maganin giya zai dace. Tare da ƙara matsin lamba, wanda aka nuna a cikin nau'in hauhawar jini, ana buƙatar nazarin yanayin gabobin ciki don gano yadda suka riƙe aikin su. Dangane da wannan, likitan zai yi la’akari da yuwuwar yin amfani da maganin giya.
Hakanan, tun kafa tushen gano cutar "hauhawar jini", likita ya ba da izinin magani. Rushewar ba da izini na magunguna ba zai haifar da ci gaban rikice-rikice ba, iri ɗaya ne ga maye gurbinsu da giya. Hada magunguna tare da ruwan inabin, ya kamata ku yi hankali, saboda zaku iya tayar da tsokar enzymes wanda ke rage karfin jini. A wasu cututtukan cututtukan zuciya, an haramta shi gaba daya don rage matsin lamba zuwa iyakoki na al'ada, don haka duk wani aikin da zai iya kawar da hauhawar jini ya kamata likitan kwantar da hankalin gida ya yarda da shi.
Saboda haka, ƙara matsa lamba a cikin tasoshin za a iya warke ta hanyoyi daban-daban, daga madadin hanyoyin kwantar da hankali zuwa magunguna. Tare da ƙarancin ƙaruwa a cikin matsin lamba, zaku iya sha gilashin giya kuma ku sami sauƙi, amma tare da tsalle-tsalle na yau da kullun, ana buƙatar cikakken binciken likita. Wine mai amfani ne mai taushi, mai kama da magunguna, amma yana da ƙarancin magunguna. Masana kimiyya suna ba da shawarar don magance hauhawar jini, batun sashi da abinci.
An yi amfani da hanyoyin bayanan da ke gaba don shirya kayan.
Me yasa ake daukar giya waraka?
Tabbas, yawancin kaddarorin amfani masu yawa ana danganta su da wannan abin sha, musamman an nuna shi ga mutanen da ke fama da hauhawar jini. An san cewa Hippocrates yayi amfani da ruwan inabi azaman maganin antiseptik, magani mai kashe kwayar cuta da kuma maganin kiɗa. A wancan zamani, an narkar da magani cikin giya.
- Kyakkyawan ruwan inabin ya ƙunshi 'ya'yan itace acid, wanda ke lalata tasoshin jini, inganta hawan jini, ta haka ne rage karfin jini.
- Abubuwan Almara a matsayin wani bangare na giya, suna daidaita matakan sukari na jini, suna hana haɓakar ƙwaƙwalwar oncology, haɓaka metabolism, da rage kumburi.
- Masu aikin warkarwa na gargajiya sun yaba da ikon giya don ƙarfafa tasoshin jini, hana hauhawar jini, bugun jini da bugun zuciya. Wannan shi ne saboda abubuwan da ke cikin ruwan inabin. flavonoids, catechins da tannins.
- Bugu da kari, giya na zahiri tana da wadatar bitamin A, B, C, E, PP, baƙin ƙarfe, aidin, magnesium, potassiumkarfafa rigakafi.
- Iron An nuna shi don anemia, kuma magnesium yana da tasirin gaske akan aikin zuciya kuma yana farfado da tsarin juyayi.
- Ana yaba ruwan inabin ja da kariyar radadi saboda abubuwan da suke ciki rubidium Wannan kashi yana cire ƙarfe mai nauyi.
- Wasu likitoci suna ba da shawarar 50-100 ml. kyakkyawan jan giya a matsayin magani don maganin hauhawar jini. A lokaci guda, ƙarfin abin sha ya zama ƙasa - har zuwa digiri 12.
- An yi imanin cewa giya tana da amfani ga atherosclerosis, saboda tana cire cholesterol, tana hana ƙirƙirar plaque. Hakanan ana amfani dashi don rikicewar ciki ko ƙwayar ciki: ruwan inabin yana motsa samar da ruwan 'ya'yan itace na ciki da bile.
- Giya mai zafi yana taimakawa tare da tari da ciwon makogwaro.
- Idan kun ji gajiya da rauni kullun, yana da kyau ku sha tablespoonsan tablespoons kaɗan na jan giya kowace rana. Irin wannan ilimin yana kara sautin murya, yana inganta rigakafi, kuma yana taimakawa haɓaka ci.
- Giya tana da amfani azaman ma'abudi mai kyau: ruwan inabin ya ƙunshi antioxidants waɗanda ke rage tsufa.
- Marasa lafiya sun lura cewa yayin wahala, gilashin giya da daddare suna taimakawa faduwa da sauri, magance damuwa da mummunan tunani.
Idan aka wuce wannan adadin, mummunan tasirin shan giya ya fara bayyana. Idan ba ku sha barasa don dalilai na sirri, zaku iya tsarke ruwan inabin da ruwa a cikin rabo na 1: 1 ko 1: 2. Ana kiyaye abubuwa masu amfani, kuma ana sa maye sakamakon giya.
Dalilin tantancewa shine dabi'ar giya. Drinksan shayen foda ba magani bane, akasin haka, suna cutar da lafiyar ɗan adam. Akwai abubuwa masu amfani a cikin ruwan inuwa fiye da fari.
Yawancin marasa lafiya ba su sani ba idan ruwan inabin jan haushi ya hau ko ya rage karfin jini. Ya dogara da nau'in da ingancin abin sha da aka zaɓa. A wannan yanayin, kuna buƙatar kulawa da lafiyar ku a hankali.
Yawancin lokaci sakamakon gilashin giya ba ta daɗewa a cikin zuwa: barasa, tare da ruwan 'ya'yan itace acid, dilates tasoshin jini, kuma matsa lamba yana raguwa. Lokacin da jiki ya sarrafa ethanol, tasoshin sun sake kunkuntar, tasirin 'ya'yan itace acid ya fi tsayi.
Sakamakon ragewa matsin lamba gajere ne da rauni, yana da amfani tare da dan kadan karuwa da danniya ko damuwa.
Ya kamata a yi amfani da jan giya mai ƙarfi tare da taka tsantsan, saboda matsin lamba na iya raguwa da ƙarfi, ji daɗi, rauni, da rushewa. Lokacin da waɗannan alamun suka bayyana, kuna buƙatar cire ruwan inabin kuma ku sha ƙarin ruwa don cire barasa daga jiki. Da zaran barasa ya fita, lafiyar zata inganta.
Dukkanin maganin warkewa yana dogara da kashi-kashi. Tare da ƙara matsin lamba, giya na iya samun tasiri idan an cinye shi da yawa. Sesan ƙananan allurai ƙananan jini, inganta aikin zuciya. Amma irin waɗannan darussan na magani suna buƙatar yin tare da dogon hutu (har zuwa watanni uku), saboda barasa mai maye ne.
Wace giya ce ke rage karfin jini?
An yi imanin cewa duka fari da fari busasshiyar giya an nuna don hauhawar jini, amma a lokaci guda jan yana da abubuwa masu amfani. Wannan shi ne saboda amfani da nau'in innabi daban-daban. Bugu da ƙari, yana da mahimmanci cewa ruwan inabin halitta ne tare da ƙarancin giya, to, zai zama kyakkyawan mataimaki a cikin yaƙi da hauhawar jini da cututtukan zuciya.
Barasa, kamar 'ya'yan itacen acid da ke ƙunshe cikin giya, yana zartar da jini, yana inganta jini kuma yana daidaita jini.
Tare da mummunan yanayin hauhawar jini ko lokacin da aka shayar da maganin warkewar giya, wannan na iya haifar da rikicin hauhawar jini. Tare da yin amfani da ruwan inabi na yau da kullun kuna buƙatar kulawa da lafiyar ku a hankali.
Farin farin giya
Ana yin farin giya daga nau'ikan haske da duhu innabi. Masu shayarwa ta amfani da wata dabara ta musamman suna samar da ruwan 'ya'yan itace, suna rage lokacin saduwa da kasusuwa da fata domin kada ruwan yayi duhu. Abubuwan fitarwa abin sha ne na gwal tare da dandano mai laushi. Yana da ƙananan abubuwan ganowa da tannins, amma yana ƙunshe da bitamin da antioxidants.
Gilashin farin giyar farin ciki ya ɗaga ko saukar da jini? Kamar kowane mai shan giya, farin giya ya zame tasirin jini kuma yana rage hawan jini, amma wannan tasirin ba shi da ma'ana fiye da na jan, saboda haka maganin zai fi dacewa a zaɓi shi don bukin ko liyafar.
Kuna buƙatar fahimtar cewa giyar tebur ba ta da kaddarorin amfani, a akasin wannan, ruwan innabi mai ɗamarar shaƙatawa yana haɓakawa sosai sannan kuma ya taƙaita tasoshin, akwai babban abun sha, a madadin, masana'antun galibi suna amfani da ƙari da abubuwan dandano.
Idan ka sha irin wannan giya a matsanancin matsin lamba, to da farko zai fadi sosai saboda aikin giya, sannan kuma zai tashi sosai, yana haifar da rikicewar hauhawar jini.
Ka tuna cewa masu fama da hawan jini na iya sha tare da karancin giya.
Ruwan innabi ja
Dukkanin abubuwanda ake amfani dasu na sama ana amfani dasu ne ta hanyar jan giya, inda yawan giya yakasance. Yin amfani da irin wannan abin sha, zaku iya dogara da tasirin warkewa. Yaya ruwan giya yake shafar matsin lamba? Daga 50 zuwa 100 ml. jan giya bayan cin abinci zai inganta hawan jini, aikin zuciya, lalata matakan jini, dan kadan rage karfin jini.
Ruwan innabi ja ba za a iya amfani da shi ba maimakon kwayoyi kuma idan hawan jini ya zarce ka'idodin ta hanyar raka'a 30 ko fiye.
A waɗanne abubuwa ne za a iya shan ruwan inabi a matsayin magani don matsa lamba?
- Lokacin da tonometer ya nuna manyan lambobi bayan mawuyacin rana, doguwar tafiya, tashin hankali mai ƙarfi. A wannan yanayin, yana da kyau a sha gilashin giya kafin lokacin bacci: zai kwantar da hankali, sanya jijiyoyi cikin tsari, shakata tasoshin jini da tsarin jijiyoyi, kuma yana aiki da kyau gaba ɗaya.
- A karamin matsin lamba zaku iya shan giya na gida, ciders apple mai ƙarancin giya.
Daidai sashi
Don dalilai na magani, daidaitaccen giya shine daga tablespoonsan tablespoons zuwa 100 ml. A wannan yanayin, mai haƙuri ba zai ji sakamakon mummunan sakamako na guba ba.
Tare da wuce kima yawan giya, bushewar ciki, ƙwayar jijiyoyi da raunin tsarin juyayi ana lura dasu. Tare da hauhawar jini, babban adadin giya zai sami sakamako mai akasin haka - matsin lamba zai karu sosai. Kuna iya shan ruwan inabin azaman lafiya - bayan abincin rana ko abincin dare, yayin da ba ku manta ku ɗauki dogon hutu ba, tunda giya tana maye ne.
Yadda jan giya ke shafar matsin lamba
Masana ilimin kimiyya daga asibitin Barcelona sun gudanar da wani bincike wanda ya nuna cewa idan kun sha jan giya a kai a kai a cikin iyakantacce, hawan jini zai ragu. Wine yana rage hadarin rashin karfin zuciya, haɓakar haemoglobin, inganta haɓaka jini.
An tabbatar da irin wannan ta hanyar bayanan cututtukan tsakanin mutane daban-daban. Koyaya, har yanzu ba a kafa ta ba, saboda wanda irin wannan tasirin ya bayyana. Wasu masana kimiyyar suna danganta shi da aikin ethyl barasa akan zuciya da jijiyoyin jini, yayin da wasu - tare da aiwatar da abubuwa masu aiki: quercetin, resveratrol.
Ruwan giya mai bushe kawai yana warkar da kaddarorin. Ya ƙunshi ƙananan sukari, barasa na ethyl, yana adana dukkanin flavonoids masu amfani da bitamin. Ruwan farin giya mara ƙarancin daraja a cikin kayan sunadarai da kaddarorin. Dalilin shine fasahar samarwa daban-daban, kayan masarufi.
Abubuwan sunadarai da kaddarorin masu amfani
Ruwan zaitun da aka yi da jan gwal ko baƙi yana da kayan abinci mai guba:
- giya giya - a cikin ɗan adadi yana da amfani ga jiki: yana magance tsatsar kemikal, yana kare tasoshin jini daga lalacewa,
- Organic acid: tartaric, malic, succinic - inganta hawan jini, sautin, haɓaka sakewar sel,
- isers, carbohydrates - samar da jiki da makamashi,
- sunadarai sune kayan gini na sel,
- peptides - hanzari metabolism, ƙara yawan rigakafi,
- tsire-tsire na flavonoids: quercetin, rutin - suna da tasirin antimicrobial mai ƙarfi, rage girman yanayin capillaries, arterioles, rage gudu coagulation jini,
- polyphenols: resveratrol - yana da ƙwaƙwalwar ƙwaƙwalwa, ƙwayar cuta, sakamako mai ƙonewa, rage glucose jini,
- tannins - suna da astringent, radioprotective, hemostatic sakamako.
Matsakaicin taro na abubuwan gina jiki da aka samo a cikin nau'in innabi Sauvignon da Cabernet.
- Yana rage samar da furotin endofelin-1. Rashin daidaituwa na musamman yana ƙara haɗarin cutar cututtukan zuciya, atherosclerosis, da hauhawar jini.
- Yana ba da jiki tare da bitamin P, wanda ke da alhakin sha na ascorbic acid.
- Inganta ƙwaƙwalwar ajiya, ƙara ƙarfin kwakwalwa don tunawa da sauti, bayanan gani. A halin yanzu, da yawa daga masana kimiyya suna gudanar da bincike kan yiwuwar amfani da abin sha don maganin cutar ta Alzheimer.
- Normalizes metabolism, narkewa. Taimakawa don ɗaukar abinci masu nauyi, rage nauyin akan hanji, ciki.
- Da amfani ga mata. A lokacin haila, yana rage matakan isrogen, yana haɓaka testosterone, yana rage haɗarin haɓakar ƙwaƙwalwar oncology.
- M sakamako a kan zuciya, jini, jini abun da ke ciki.
Daga cikin Faransawa sun rubuta mafi ƙarancin cutar cututtukan zuciya. Wannan rikicewar yana da alaƙa da amfani da bushewar ruwan inabi na yau da kullun. Koyaya, ba a tabbatar da wannan ka’idar ta binciken kimiyya ba.
Yadda ake shan jan giya tare da fa'idodin kiwon lafiya
Domin jan giya mai bushe don amfana daga karuwar matsin lamba, yakamata a ƙona shi da iyaka.
Tare da hauhawar jini, ya halatta a yi amfani da gilashin 1 sama da sau 3 / mako. Ba za ku iya shan giya koyaushe ba ko kuma ku sha da sati ɗaya a lokaci guda.
Lokacin bayyanar ba ya shafar kayyakin abin sha. A cikin shekaru, farashin yana ƙaruwa, ba adadin abubuwa masu mahimmanci ba. Sabili da haka, don dalilai na nishaɗi, zaɓi matasa bushe ruwan inabin ja.
Girke-girke mutane tare da jan giya daga matsanancin ƙarfi
Dangane da bushewar giya, ana yin tinctures tare da tasirin sakamako.
Mafi ingancin girke-girke:
- Don shirya tincture, grate tushen horseradish a kan grater, ƙara 200 g na lemu, haƙĩƙa, sun shige ta da nama grinder tare da bawo, 100 g of sugar, 0.5 l busassun giya. Haɗa komai, rufe kwano tare da murfi, ci gaba da ƙarancin zafi na minti 20-30, yana motsawa lokaci-lokaci. Cool, iri. Atauki a babban matsa lamba don 1 tbsp. l 2-3 sau / rana. Tare da ciwon kai mai rauni, rauni, za a iya ƙara yawan zuwa 2 tbsp. l A kashi na farko, kuna buƙatar auna karfin jini kafin da bayan amfani da tincture. Aikin magani shine kwana 10.
- Tafarnuwa tincture akan giya. Niƙa 10 tafarnuwa cloves, zuba lita 0.5 na giya, nace a cikin duhu don makonni 2. Tace kafin amfani, sha 1 tsp. sau uku / rana, don kwanaki 10-14. Tincture yana taimakawa tare da matakin farko na hauhawar jini, atherosclerosis.
- Tare da matsin lamba, cholesterol zai taimaka jan giya tare da man zaitun. An haɗu da kayan haɗin a daidai gwargwado, ɗauka 2 tbsp. l Sau 2 / rana. Hanyar magani shine makonni 2-3.
- Tare da tsalle-tsalle mai tsayi a cikin karfin jini, tashin hankali mai juyayi, matsalolin narkewa, 50 g na dill tsaba ana ƙara 0.5 l na giya. Cook a kan zafi kadan na minti 20-30, ba da izinin tafasa. Sha 50 ml awa daya kafin lokacin kwanciya. Tsawon lokacin jiyya yana daga kwana 10 zuwa 20.
- Hawan jini yayin da yake yawan shiga tare da yawan zafin rai, ciwon zuciya, ciwon kai, gumi, da rashin bacci. Giya tare da zuma da Aloe zasu taimaka wajen rage alamun rashin jin daɗi. 200 g na zuma, 200 g na zanen gado na wata shuka mai shekaru uku, wanda ya wuce ta wani abincinta na nama, ana ɗaukar ta 250 ml na sha. Duk kayan suna hade, nace tsawon kwana 5. 1auki 1 tsp. sau uku / rana, lokacin ƙarshe na awa 2 kafin lokacin bacci. Hanyar magani shine wata 1. Bayan hutu sati biyu, an maimaita maganin.
Contraindications
Sha giya tare da hauhawar jini ta fara da ƙananan sigogi, ƙara hankali. Ana iya narkar da shi da ruwa mai tafasa 1: 1. Ba zai yiwu ba nan da nan bayan gilashin abin sha don shiga cikin aikin jiki mai nauyi, yi wasan motsa jiki, yi wanka mai zafi.
Abincin yana contraindicated a cikin wadannan cututtuka:
- cututtuka na gastrointestinal fili, hanta, kodan,
- rashin lafiyan mutum
- barasa, shan kwayoyi, mummunar cuta,
- migraine
- asma,
- shan magani
- mummunan siffofin hauhawar jini, atherosclerosis.
An hana shi shan giya tare da karfin jini sama da 150 mm RT. Art., Tunda saurin yaduwar tasoshin jini na iya haifar da tashin hankali.