Ruwan jini 5 > Nazarin

Unitsungiyoyi na sukari 5.6 ingantacce alama ce ta glucose. Koyaya, sakamakon gwajin jini, wanda ya haɗu daga raka'a 5.6 zuwa 6.9, yakamata a yi hattara, tunda irin wannan wuce haddi na iya nuna alamar ci gaba ta cutar sankarau.

Cutar sukari cuta ce mai kan iyaka wanda ke daidaita tsakanin aiki na yau da kullun tsakanin kwayoyin halitta da ciwon sukari. A takaice dai, maganin ƙwayar cutar koda yana aiki a kullun, amma ana yin insulin a cikin adadi kaɗan.

Dukkanin marasa lafiyar da aka kamu da cutar ta masu kamuwa da cuta suna cikin haɗari, bi da bi, da yiwuwar haɓaka nau'in ciwon sukari na 2 na ƙara ƙaruwa sosai.

Yi la'akari da menene halin cutar sankarau, kuma waɗanne sharudda suka wajaba don kamuwa da cutar? Kuma kuma gano waɗanne alamu ke nuna ci gaban ciwon suga?

Halin sikari mai sikari

Don haka, yaushe ne cutar ciwon suga? Idan kun dogara da gwajin jini, amma zaku iya magana game da cutar sankara yayin da darajar glucose ta wuce raka'a 5.6, amma ba sama da 7.0 mmol / L ba.

Wadannan dabi'u suna nuna cewa jikin mutum baya amsa daidai ga yawan sukari a ciki. A cikin aikin likita, wannan yanayin ana kiransa kan layi. Wato, har yanzu likita ba shi da dalilin yin magana game da ciwon sukari, amma yanayin haƙuri yana sa ku wary.

Don gano ciwon suga, ana buƙatar gwaje gwaje da yawa. Da farko dai, mai haƙuri yana ɗaukar jini a cikin komai a ciki, an ƙayyade abubuwan da ke cikin glucose a cikin jiki.

Mataki na gaba shine alƙawarin yin gwajin ƙwayar glucose, ana aiwatar da su kamar haka:

Bloodaya jini zana a kan komai a ciki.
Ruwan sukari a cikin nau'i na glucose ya narke a cikin ruwa wanda aka bai wa mai haƙuri ya sha.
An dauki samfuran jini da yawa akai-akai.

Manuniya na yau da kullun na sukari a kan komai a ciki shine ɗabi'u masu zuwa - raka'a 3.3-5.5. Idan binciken ya nuna sakamakon raka'a 5.6, to zamu iya magana game da yanayin cutar sankara. An bayar da wannan cewa an ɗauki ruwan ƙwayar halitta daga yatsin mai haƙuri.

A cikin yanayin da aka bincika jinin mai ɓoye mara lafiya, to, ƙimar al'ada na abubuwan da ke cikin sukari ya kai raka'a 6.1, kuma a ƙididdigar kan iyaka, adadi zai bambanta daga 6.1 zuwa 7.0 mmol / l.

Yin gwaji na tantance abubuwan da ke haifar da tasirin glucose:

Har zuwa raka'a 7.8 shine madaidaici.
Raka'a 8-11.1 - ciwon suga.
Fiye da raka'a 11.1 - ciwon sukari.

Mai yiyuwa ne sakamakon gwajin jini na iya kasancewa ya bayyana qarya ne ko kuma qarya ce, don haka ba a tantance cutar ta hanyar bincike guda ba.

Don tabbata game da cutar, an bada shawarar yin binciken sau da yawa (zai fi dacewa biyu ko uku), da kuma a wasu ranaku daban.

Wanene ke haɗarin?

Dangane da ƙididdigar likita na hukuma, ana iya faɗi cewa kusan Russia miliyan 3 ke fama da cutar sankara. Koyaya, binciken cututtukan cututtukan cuta yana ba da bayanin cewa mutane sama da miliyan 8 suna da ciwon sukari.

Wannan bayanin yana nuna cewa fiye da 2/3 na masu ciwon sukari kawai ba su neman taimakon likita don taimako da ya dace, bi da bi, kuma ba su samun isasshen magani.

A kan shawarar Hukumar Lafiya ta Duniya, gwajin jini don sukari bayan shekaru 40 ya kamata a yi aƙalla sau uku a shekara. Idan mai haƙuri yana cikin haɗari, to ya kamata a gudanar da binciken sau 4-5 a shekara.

Riskungiyar haɗarin ta ƙunshi nau'ikan mutane:

Masu fama da kiba. Don inganta lafiyarka da mahimmanci, bi da bi, don rage yiwuwar kamuwa da ciwon sukari, kuna buƙatar rasa 10-15% na jimlar nauyin.
Mutanen da ke da hauhawar jini (hauhawar jini a jiki).
Rukunin mutanen da kusancinsu ke da cutar cutar sukari.

Matan da ke da ciwon sukari a lokacin haila suna haɓaka cikin rukuni mai haɗari.

Bayyanar cututtuka na yanayin cutar sankara

Idan mutum ya kasance kiba ko kiba, yana jagorantar tsarin rayuwa, baya cin abinci da kyau, yana da masaniya ne kawai game da jin labarin wasanni, to za a iya bayyana shi da karfin gwiwa na bunkasa ciwon suga.

A mafi yawan lokuta, mutane ba sa mai da hankali ga alamun farko marasa kyau. Kuna iya faɗi har ma, wasu, har ma da sanin cewa sukarin jini ya fi yadda ake yin su al'ada, kar ku ɗauki wani aiki.

Gwanin jini bawai bane adadi ko adadi, alami ne na ko maganin kumburin ya yi aiki sosai. Kuma tunda jikin mutum hanya ce mai hade, cin zarafi a yanki guda na iya haifar da rikicewa a cikin wani.

Hoton asibiti na masu kamuwa da cutar suga yana da alamu da alamu kamar haka:

Rashin lafiyar bacci. Wannan alamar na tasowa idan akwai gazawa a cikin tafiyar matakai na rayuwa, a game da tushen lalacewa a cikin aikin ƙwaƙwalwar ƙwayar cuta, raguwa a cikin ƙirar insulin a cikin jiki.
M sha'awar sha, wani karuwa a cikin takamaiman nauyi na fitsari a kowace rana. Lokacin da sukari a cikin jinin mutum ya tara, kuma ba a cika shan shi ba, wannan yanayin yana haifar da gaskiyar cewa jinin yayi kauri. Dangane da wannan, jiki yana buƙatar adadin ruwa mai yawa don tsarma shi.
Sharparin raguwa mai nauyi a jikin mutum ba gaira ba dalili. Lokacin da aka lura da cuta ta hanyar haila, sukari na mutum ya tara, amma ba za a iya sha shi ba a matakin ƙwayar, wanda ke haifar da asarar nauyi da ƙarancin kuzari.
Fata yana da itchy da itchy, tsinkaye na gani ba shi da illa. Sakamakon cewa jinin ya zama mai kauri sosai, yana da wahala a gare shi ya ratsa mafi ƙarancin tasoshin jini da jijiyoyin jini, a sakamakon haka, zagayarwar jini a cikin jiki ya rikice, wanda ke haifar da irin waɗannan alamun.
Yanayin ciki Tunda akwai take hakkin cikakken aiki cikin jini, tsarin abinci mai narkewar jijiyoyin jiki yana cikin damuwa, wannan yakan haifar da jijiyoyin wuya.
Ciwon kai. A ƙarshen asalin yanayin cutar sankara, ƙananan jijiyoyin jini na iya lalacewa, wanda ke haifar da rikicewar yanayin jini.

Irin waɗannan bayyanar cututtuka ya kamata su faɗakar da kowane mutum, saboda ta bayyanar cututtuka, jikin yana nuna cewa ba zai iya aiki a yanayin da ya gabata ba.

Cutar sukari ba ciwon sukari bane, yanayin ne da za'a iya juyawa idan an dauki matakan rigakafin da suka dace cikin lokaci.

Abinda yakamata ayi

Idan gwajin jini a kan komai a ciki ya haifar da sakamakon sukari na raka'a 5.6 ko dan kadan mafi girma, ana ba da shawarar ku ziyarci endocrinologist.

Bi da bi, likita zai cika tsarkakakken abin da ke haifar da yanayin cutar sankara, menene dabarun magani ya zama dole, zai ba da shawarwari da dabaru don hana ci gaba da cutar sikari.

Kamar yadda aikace-aikace ke nunawa, idan aka dauki matakan da ake bukata a matakin na masu cutar sankara, to sai an samu ci gaba, kuma ana iya cewa cutar sukari ba za ta bunkasa ba.

An gudanar da wani bincike a Amurka cewa gyaran rayuwa shi ne mafi kyawun prophylaxis don hana ciwon sukari idan aka kwatanta da magani.

Binciken ya samar da wadannan bayanai:

Idan kun canza abincin, ƙara yawan aiki na jiki, to mara haƙuri yana kula da rasa nauyi da kusan 10% na ainihin nauyin. Bi da bi, waɗannan sakamakon suna rage yiwuwar kamuwa da ciwon sukari da kashi 55%.
Idan kun sha magunguna (Metformin 850), to, yiwuwar ƙwayar cuta ta ragu da kashi 30% kawai.

Don haka, zamu iya amincewa da cewa gyaran rayuwa wani karamin '' farashin 'ne don lafiyar mutum. Ya kamata a lura cewa yayin da ƙarin kilogram na mai haƙuri ya faɗi, da ƙarin lura yanayinsa zai inganta.

Daidaitaccen abinci mai gina jiki

Duk likitocin da ke kamuwa da cutar sankarau su san irin abincin da suke buƙata da kuma irin abincin da za su ci, kuma wane ne ya kamata a zubar da shi gaba ɗaya.

Shawarar farko ta masana harkar abinci shine cin kananan abinci akai-akai. Bugu da kari, shi wajibi ne don barin carbohydrates na digestible. An hana kayan ado na kayan abinci, kayan alade, abinci mai dadi iri-iri.

Idan kayi amfani da irin waɗannan abinci, to wannan babu makawa yana haifar da ƙaruwa cikin haɗuwa da glucose a cikin jiki. Koyaya, tunda tafiyar matakai na rayuwa suna faruwa tare da hargitsi, sukari baya iya kasancewa cikakke; saboda haka, yana tara cikin jiki.

Jihar da ke fama da cutar sanyin jiki tana da wasu iyakokin abinci. Kuna iya cin abinci da yawa, amma kuna buƙatar zaɓar waɗannan jita-jita waɗanda ke da ƙarancin glycemic index da ƙarancin mai mai yawa.

Ku ci abinci mai-mai-mai, mai daɗin fiber.
Kidaya jita-jita masu kalori.
Ka wadatar da abinci da kayan lambu, ganye da 'ya'yan itatuwa.
Rage yawan abincin da suke a sitaci.
Babban hanyoyin dafa abinci shine tafasa, yin burodi, hurawa.

Mai haƙuri da kansa zai iya yin ma'amala sosai da duk ka'idodin abinci, halatta abinci ko hani. A yau, saboda yaduwar ƙwayar cuta, akwai bayanai da yawa a kan wannan batun.

Hakanan zaka iya juyawa ga masanin abinci mai gina jiki, wanda zai taimaka ƙirƙirar jerin daidaitattun daidaiton mutum, yin la'akari da salon rayuwar mai haƙuri da fasali.

Madadin magani

Marasa lafiya da ke fama da cutar sankara na iya amfani da magungunan gargajiya waɗanda ke taimaka wajan daidaita matakan sukari. Koyaya, tare da su, dole ne mutum ya manta game da abinci mai ma'ana da aiki na zahiri.

Nazarin masu ciwon sukari suna nuna cewa buckwheat yadda yakamata yana rage sukari, yana inganta zaman lafiya. Don shirya farantin “magani”, a gasa grits tare da ɗan goran kofi. Don 250 ml na kefir, cokali biyu na yankakken hatsi, bar dare. An bada shawara a ci da safe kafin babban karin kumallo.

Hanyar da ba ta da amfani sosai don daidaita sukari shine ƙoshin waraka bisa ga tsaba. Don shirya shi, kuna buƙatar zuba cokali ɗaya na tsaba a cikin ruwa na ruwa 250, kawo zuwa tafasa. Sha gilashi ɗaya da safe kafin abinci. Lokaci na warkewa hanya ce mara iyaka.

Muhimmin sashi na maganin cutar suga shine kara motsa jiki. Kuna iya zaɓar wasan motsa jiki da kanku, gwargwadon fifikon da mai haƙuri ya ƙunsa: yin iyo, tseren keke, matakan tafiya da sauri, wasan kwallon raga, da sauransu.

Idan a cikin watanni shida ta hanyar abinci, wasanni da magungunan mutane ba zai yiwu a daidaita alamun sukari ba, to an tsara magungunan don taimakawa ƙara haɓaka ƙwayar nama zuwa glucose. Mafi kyawun kwayoyi sune Gliclazide, Glycvidone, Metformin.

Bayani game da fasalin kamuwa da cutar zazzabi zai bayyana ta kwararru a cikin wannan labarin.

Me ake nufi da “sukari na yau da kullun”?

Magungunan zamani yana daɗewa da yarda da alamun alamun daidaitaccen glucose na al'ada. Kawai kanaso nace cewa mafi karancin karkacewa shima al'ada ce. Yawancin ya dogara da yanayin da haƙuri ya zo cikin bincike, yadda ranar da ta gabata ya tafi, abin da ya ci da abin da mai haƙuri ya sha.

Ga matsakaicin mutum, a matsakaicin shekaru (daga kimanin shekaru 15 zuwa tsufa) da daidaitaccen motsa jiki, ƙa'idar ta kasance daga raka'a 3.3 zuwa 5.8.
Ga tsofaffi - har zuwa 6.2.
Mata masu juna biyu, waɗanda jikinsu ya ninka sau biyu, wani lokacin ma sau uku, suna da nauyin sukari na jini har zuwa 6.4 mmol / L.
Ga jarirai, wannan alamar tana ɗan ƙarami - daga 2.5 zuwa 4.4. Ga manyan yara - har zuwa 5.2.
Ga mutane masu kiba, yawanci ba shi da bambanci sosai - har zuwa 6.1. Koyaya, galibi mutane masu kiba sunada matsala da sukari, kuma yakamata ayi la'akari da kowane yanayi daban.

Ya danganta da nau'in bincike, ka'ida ga talakawa na iya bambanta daga 3.1 zuwa 6.1 mmol kowace lita. Misali, bai kamata ku dogara da ma'aunin lokaci guda tare da glucometer ba. Musamman ciyar a tsakiyar rana. Bayan haka, ba a amfani da shi don gano cutar sankara, ƙwayar glucometer kawai don saka idanu akan yadda sukari a kai a kai.

Shin ciwon sankara yana da alamu?

Ciwon sukari mellitus yana ɗayan cututtukan cututtukan sirri. A cikin 80% na lokuta, cutar ta faru sosai wanda ba shi da lafiya cewa mai haƙuri bai gano hakan ba har sai ya zama mummunan lalacewa.

Saboda haka, lokacin da alamun farko na bayyanar cututtuka suka bayyana, yana da kyau a yi shi lafiya kuma a ba da gudummawar jini don bincike:

Wuce kima, tsananin kishi,
Nasihun yatsu ɗaya ko dayawa ana lambobi na ɗan lokaci,
Dole ne ku tashi kamar yadda kuke bukata ko da dare,
Rashin ƙarfi da rauni, A koyaushe ina son yin bacci.

Lokacin da waɗannan alamun suka bayyana, ya kamata kuyi la'akari da kanku sosai kuma kuyi gwajin sukari a kowane asibitin da aka biya ko kyauta a cikin birni. Akwai hanyoyi da yawa don yin nazarin matakin glucose a cikin jiki.

Yaya ake yin gwajin sukari?

Don ingantaccen ganewar asali, ma'aunin bazuwar ba ta dace ba, ziyartar aboki wanda ke da sinadarin glucometer. Yawancin jini ana yin amfani da shi, wanda ake karɓa daga mai haƙuri da sanyin safiya a kan komai a ciki. Kafin aiwatarwa, ba a ba da shawarar jingina ga mai daɗi ba, amma ba lallai ba ne a cire shi gaba ɗaya.

Idan akwai tuhuma game da ciwon sukari ko kuma akwai dangi da wannan cuta a tarihin mai haƙuri, ana ba da shawara don yin gwajin haƙuri na glucose. In ba haka ba, ana iya kiran shi gwajin glucose tare da kaya ko "curve sugar".

Ana aiwatar da shi tare da samin jini sau uku:

Da farko, ana ɗaukar jini da sanyin safiya a kan komai a ciki. Likita yana jiran sakamakon, kuma idan yana kusa da al'ada, sun ci gaba zuwa kashi na biyu.
75 g na glucose suna narkewa a cikin gilashin ruwa kuma an miƙa su sha shi ga mai haƙuri. Ba shine mafi yawan abin sha ba, amma ya wajaba don ingantaccen ganewar asali. Lokaci na biyu, ana yin gwajin jini a minti 10 bayan shan glucose.
Lokaci na uku kana buƙatar gudummawar jini awa daya bayan na biyu.

Sakamakon zai zama sakamakon wanda zai yuwu a binciko da kuma hana cutar sankara a cikin toho. Idan bincike bai wuce 7.8 ba, to wannan bai shafi ciwon sukari ba. Idan kun karkata zuwa raka'a 11, ya kamata ku fara jin kararrawa, tunda akwai yuwuwar cutar siga ke haɓaka. A wannan yanayin, ya kamata ku kula da abincinku, ku iyakance yawan amfani da abincin takarce ku ciyar da mafi yawan lokaci a cikin sabon iska.

Wadanne abubuwa ne zasu iya haifar da karuwar sukari zuwa 6.5?

Abun da ke cikin jini ba koyaushe bane. Jini yana daya daga cikin na farko da "gane" da kuma amsa cututtuka, mara kyau, damuwa. Matakan glucose na jini hawan jini ne. Wannan bangare ne wanda zai iya canzawa ko da rana, ba saboda wani dalili a fili. Sabili da haka, yana da daraja sanin cewa don ƙara sukari zuwa matakin da ba shi da mahimmanci - 6-6.5, ƙaramin canji a cikin yanayin jikin ya isa, kazalika da mummunar.

Mai zuwa zai iya shafan matakan glucose:

Damuwa, damuwa jijiya, damuwa,
Mummunan motsin rai yana kwarara,
Jin azaba, da rawar jiki,
Ciki
Raunin daban-daban,
Rashin lafiya a cikin hanta da ƙodan, da kuma fitsarin urinary,
Epilepsy, amai na amo,
Ciwon zuciya, bugun jini.

Bayan fitar da dalilin “rushewar jiki”, mara lafiya galibi yana jiran kawar da matsaloli tare da sukarin jini. Idan ya ci gaba da tashi, ya kamata ku mai da hankali sosai game da salon rayuwar ku.

Idan sukari ya fara tashi?

Lokacin gano karkacewa, da farko, kowane mutum yana son sanin abin da zai yi. Idan sukari na jini ya kasance raka'a 6.5 ko sama da haka, daidaitawar abinci da tafiya ta yau da kullun suna taimakawa, aƙalla rabin sa'a. Aiki yana nuna cewa ga yawancin mutane masu ciwon sukari, asarar 4-5% na nauyin jiki kawai (yawancin lokaci yana kilo kilogram 3 kawai) yana taimakawa rage yiwuwar ɓarkewar wannan mummunan cutar.

Game da masu farawa, zaku iya taƙaita yawan amfani da Sweets. Kawai cire duk gari “don shayi”, zaku iya lura da yadda ƙarancin numfashi ya fara ɓacewa. Sauyawa daga lif a cikin tafiya tare da matakala, kowa yana ganin yadda ya zama mai jurewa, kuma ɓangarorin ƙiyayyar sun ɓace tare da matsaloli tare da yawan sukari.

Idan sukari ya yi girma, zai fi kyau samun glucometer. Gwaninta na yau da kullun a lokaci guda (zai fi dacewa da safe da kan komai a ciki) zai ba da hoto gaba ɗaya na aikin glucose.

Dace mai kyau tare da sukari mai yawa

Cin tare da sukari mai yawa yana nufin rage cin abinci na carbohydrates mai sauri (wannan shine glucose kawai). Yana da kyau a maye gurbin yawancin su da fructose ko wasu hadaddun carbohydrates. Suna kara narkewa, suna samar da abinci mai gina jiki ga jiki, rage yiwuwar kitse mai mai yawa.

Kayayyakin da ba su yin tasiri kan sukari na jini sun haɗa da:

Kayan lambu, na 'ya'yan itatuwa daga gona,
Cheeses (misali tofu ko cuku gida)
Abincin teku, kifi,
Fructose Sweets
Ganye, namomin kaza.

Misali abinci don rage girman glucose na jini

Karin kumallo. Oatmeal a cikin madara tare da teaspoon na zuma na zahiri. Boiled kwai (m-Boiled). Yanki na burodin alkama baki da man shanu. Shan shayi.
Karin kumallo na biyu. Raw ko gasa apple.
Abincin rana Miya da kaza meatballs da shinkafa. A na biyu, burodin burodin buckwheat tare da hanta stewed tare da kayan lambu. Gurasa - ba na tilas ba ne, ya fi kyau daga gari mai kyau na gari. Chicory tare da zaƙi na fructose.
Abin ci. Yogurt ba tare da ƙari ba, an shirya shi sosai a gida ko gilashin kefir tare da cracker.
Abincin dare Maimaita miyan. Na ganye ko furehip shayi.
Kafin a kwanta. Gilashin kefir ko yanki na yogurt na halitta.

Babban ka'ida shine rarrabuwar abinci da ƙananan rabo. Kamar yadda kake gani daga menu samfurin, abincin da ke da sukari mai yawa ba mai tsauri ba ne, kowane, har ma da mafi ƙarancin ƙarfin halin mutum zai iya tsayayya da shi.

Tare da ƙara ƙarancin sukari, kyakkyawan sakamako yana ba da ɗan ƙarami amma canjin abinci na yau da kullun da aikin jiki. A ƙarshe, Ina so in ba da shawara don kallon ɗan gajeren bidiyon da ke ba da cikakken bayani game da yaƙi da jarabar sukari da kuma yanayin ciwon sukari

Idan yana da ciwon sukari?

Sau da yawa zamu iya jin kalmomin: sukari mai hawan jini. Menene ma'anar wannan? Shin yawan sukari mai hawan jini yana nufin ciwon sukari, ko da yaushe ana yin sukari a cikin masu ciwon sukari? Cutar sankarau wata cuta ce da ke tattare da isasshen samarwar insulin ko rashin ɗaukar ƙwayoyin jikin mutum. Insulin wani kwazo ne wanda kwaron kwayar kansa ke tonowa (tsibirin na Langerhans) kuma yana taimakawa tsari da kuma rage sukarin jini.

Ya kamata a ɗauka a cikin zuciya cewa wani lokacin (lokacin daukar ciki, bayan ciwo mai tsanani, yayin matsananciyar damuwa), sukari na jini na iya ƙaruwa, amma a cikin lokaci mai sauƙi don komawa zuwa matsakaiciyar al'amuran da ba a dakatar da su ba - wannan, ba shakka, ba shi da kyau kuma yawanci shine ɓarkewar ci gaba ciwon sukari a nan gaba, amma ba cutar sankara ba ce.

Idan kuna da haɓakar sukari a karon farko, to wannan alama ce da ke nuna cewa yakamata ku iyakance yawan shan kuzarin ku duba yanayin ƙwayar kuɗin ku.(yi duban dan tayi, bayar da gudummawar jini don enzymes na pancreatic - amylase, lipase, transaminases, c-peptide da jikin ketone a cikin fitsari). Amma har yanzu bazai zama ciwon sukari ba. Ya kamata ku fara bin abincin ku ci gaba da gwajin bayan againan kwanaki sake. Mellitus na ciwon sukari ba ya cikin shakku idan matakin glucose ya wuce 7.0 a gwajin guda biyu.

A kowane hali, har ma da haɓaka guda ɗaya na sukari na jini, kuna buƙatar tuntuɓar likita na endocrinologist. A cikin jikinmu, babban adadin aminci da sukarin jini yana fara ƙaruwa ne kawai idan aka sami ƙarin mutuwar 95% na sel na tsibirin na Langerhans, sabili da haka, tare da ziyarar lokaci zuwa likita, yana yiwuwa a iya hana ko jinkirta ci gaban ciwon sukari.

Yana faruwa cewa mutum yana da ciwon sukari, amma a lokaci guda sukari a cikin jini da aka bayar akan komai a ciki yana cikin iyakoki na al'ada. Menene zai iya ba da shawarar ra'ayin ɓoye ciwon sukari? Da farko dai - bushe baki, urination mai yawa, zafin ciki, rage nauyi, ko mataimakinsa - karuwa mai nauyi.

Yaya za a tantance irin wannan ciwon sukari? Yana da Dole a wuce abubuwan da ake kira gwaje-gwaje na damuwa lokacin da aka ƙaddara sukari ba kawai a kan komai a ciki ba, har ma bayan cin abinci mai cike da carb (yawanci ana amfani da syrup sugar) - sukari a cikin wannan samfurin kada ya wuce 10 mmol / l.

Menene zai haifar da ci gaban ciwon sukari?

Kiba
Cutar Kwayar Cutar Kwalara (Pancreatitis)
Cuta mai rauni
Yawan cin mai mai yawa, soyayyen abinci da kyafaffen abinci

Damuwa
Rashin lafiyar Endocrine (menopause, ciki, zubar da ciki)
Yawan shan barasa
M hoto ko bidiyo mai zagaya yanar gizo da sauri kamuwa da cuta ko maye

Rashin gado (idan iyayenka ko dangi na kusa sun kamu da ciwon sukari, to damar ku na yin rashin lafiya yana ƙaruwa sau da yawa kuma har ma da jinin al'ada yakamata ku taƙaita yawan sukarin ku)

Me yasa ciwon sukari yake da haɗari?

Ciwon sukari cuta ce da ke damun jiki gaba daya. Da farko dai, bango na jijiyoyin jiki da membrane na sel jijiya sun lalace.

Wadanda suka fara shan wahala sune kodan (mai ciwon sukari nephropathy, har zuwa ci gaban ƙarancin koda), idanu (masu ciwon sukari, har zuwa haɓaka cikakken makanta), ƙoshin jijiya (polyneuropathy na ciwon sukari, wanda ke haifar da lameness, ƙarancin fata), wadatar jini zuwa babba da ƙananan ƙarshen, wanda zai iya haifar da gangrene ( nama nama) da kuma yanke wani reshe ko kuma wani sashi.

Hakanan, tare da ciwon sukari, kaddarorin kariya na jiki suna raguwa - yana raguwa rigakafi kuma mutum ya fara yin rashin lafiya sau da yawa kuma yana da wahala, ikon warkarwa yana raguwa har ma da ƙaramin ƙugu na iya juyawa zuwa babban rauni mai rauni.

Idan kun zana layi a ƙarƙashin duk abubuwan da ke sama, sautin ba yanki ba ne kuma ba tsarin tsari guda ɗaya a cikin jikin da wannan cutar ta haɗari ba za ta shafa ba. Musamman sauƙaƙa a cikin sukari suna da mummunar illa - daga ƙanana zuwa babba da ƙari, don haka babban burin aikin jiyya shine a kula da matakin sukari na jini a ko'ina cikin yini.

Hatsari masu hatsarin gaske ga masu ciwon sukari sune cututtukan jini da haɓaka, lokacin da sukari na jini ya kai matakin mahimmanci (matsakaici ko mafi karanci), mutum ya yi asarar hankali kuma zai iya mutuwa cikin kankanin lokaci idan sukari jinin al'ada ba bisa ka'ida ba (ta hanyar gudanar da insulin ko, a kan haka, maganin glucose). Alamar halayyar ƙwayar cutar mahaifa ko ƙimar haihuwar shine ƙanshi na acetone daga bakin.

Eterayyade glucose a cikin jini, gano cutar sankarau

Yawan marasa lafiya masu kamuwa da cutar sankarau a dukkan kasashe suna karuwa, kuma a cewar masana kimiyya, dan wani lokaci yawan masu ciwon sukari ya kai girman annobar: a kowace shekara yawan masu kamuwa da ciwon sukari na 2 suna karuwa da miliyan bakwai sabon rashin lafiya.

Cutar sankara (mellitus) cuta ce ta kullum, amma babbar haɗari ba ita ce cutar da kanta ba, amma ainihin rikice-rikice, wanda ke lalata yanayin rayuwa da mummunan tasiri kuma galibi yakan haifar da nakasa. Na dogon lokaci, marasa lafiya da ke dauke da nau'in ciwon sukari guda 2 (kuma wannan rukunin marasa lafiya sunada sama da 90% na duk masu dauke da cutar sankara) basu san da wanzuwar cutar ba kuma ba'a kula dasu ba, wanda ke haifar da ci gaban canje-canje a cikin jikin mutum wanda ke haifar da cutar sankara. A cikin irin waɗannan yanayi, bayyanar cututtuka na farko na ciwon sukari mellitus ya zama aiki mai mahimmanci.

A matsayin ingantacciyar hanyar nuna daidaito ta gano cutar sankara, ana amfani da hanyar don tantance glucose jini. Wannan hanyar mai sauki ce don aiwatarwa, baya buƙatar shiri na musamman da amfani da hadaddun reagents. Ana ba da shawarar yin azumin sukari na jini a cikin manya da yara a kalla sau ɗaya a shekara, kuma a cikin samari da mutanen da ke shekara 45-50, ana ba da shawarar wannan binciken aƙalla sau 2 a shekara.

A cikin taron cewa mai haƙuri yana da alamun shakku waɗanda zasu iya alaƙa da haɓakar glucose jini (kuma wannan yana jin ƙishirwa, haɓakar urination, musamman da daddare, ƙoshin fata, ƙarar nauyi mai sauri), gwajin jini don sukari zai iya tabbatarwa sauƙin ko don musun maganin cutar sankarau. Gano sau biyu na matakan glucose na jini mai girman jini sama da 7.8 mmol / L ya isa hujja don gano cutar sankarau.

Ana la'akari da matakan glucose na jini na yau da kullun daga 3.4 zuwa 5.6 mmol / L. Dangane da haka, mafi girman matakan sukari mai azumi ya zama karkatacciyar hanya kuma yana buƙatar ƙarin bincike don gano dalilin da ya haifar da karuwar glucose na jini, tunda wannan yanayin a mafi yawan lokuta yana buƙatar gyara.

Hyperglycemia (haɓaka glucose na jini) yana da nisa daga koyaushe sakamakon sakamakon ciwon sukari. Yawan sukari na jini na iya zama dabi'ar dabi'a bayan tsananin rauni a jiki ko tunani, damuwa, da rauni. Hyperglycemia kuma na iya haifar da wasu cututtukan endocrine, irin su pheochromocytoma, Cushing's syndrome, thyrotoxicosis, da acromegaly. Wasu lokuta matakan sukari na jini alamu ne na matsanancin cuta ko ciwon mara na farji, cututtukan hanta, kodan, za a kuma iya gano cutar yayin kulawa tare da glucocorticosteroids, wasu diuretics, da kwayoyi masu ɗauke da estrogen.

A wasu halayen, gwajin gwajin jini na azumi yana nuna ƙarancin ƙaruwa a cikin glucose jini, i.e. sakamakon da ya fi 5.6 mmol / l amma ba su wuce 7.8 mmol / l (na jini). Irin wannan bincike ya kamata ya haifar da taka tsantsan, alama ce don gwajin damuwa tare da glucose (gwajin haƙuri na glucose). Ana ba da shawarar gwajin haƙuri na glucose a cikin duk yanayin shakku: lokacin da aka gano haɓakar ƙoshin glucose na jini, musamman a cikin marasa lafiya da ke cikin haɗari, a cikin marasa lafiya da gajiya mara nauyi, karuwar nauyi mai nauyi, wahala daga atherosclerosis da kiba.

Da yamma, a ƙarshen gwajin haƙuri haƙuri, ana bada shawarar abincin dare, yayin da dole ne a ƙididdige lokacin abincin dare don kimanin awa 10 14 wuce daga abincin da ya gabata zuwa lokacin gwajin. Ana yin gwajin haƙuri na glucose a kan komai a ciki. A lokacin binciken, ana amfani da gram 75 na glucose a cikin ruwa na ruwa na 200 300 a lokaci daya. An ƙaddara matakin sukari na jini sau biyu: kafin ci glucose da kuma awanni 2 bayan gwajin.

Ana amfani da bayanan masu zuwa don kimanta sakamako (ma'aunin bincike bisa ga rahoton Kwamitin Kwararrun na WHO, 1981)

Cutar glucose, mmol / L (mg / 100 ml)