Amfani da horseradish don maganin cututtukan type 2

Duk da kaifin dandano na dandano mai tsayi na horseradish, amfanin sa a cikin ciwon sukari abu ne mai karbuwa sosai. Wannan shi ne saboda da farko zuwa na musamman abun da ke ciki na shuka, kazalika da versatility lokacin da aka kara da yawa jita-jita, salads. Don mai ciwon sukari ya iya amincewa da 100% na yarda da yardawar amfanin sa, yana da matuƙar shawarar ku fara tuntuɓar ƙwararrun masani game da abin da ya kunsa da kuma dukkan sifofin amfanin sa.

Amfanin Shuka

Mutane da yawa suna mamakin idan yana yiwuwa a cutar da cututtukan ƙwayar cutar sankara kuma, idan yana yiwuwa da gaske, to me yasa. Da farko dai, ya wajaba a kula sosai da amfani da sashin tushenta, wanda a ciki ana samun nau'ikan abubuwa daban-daban: daga mahimman mai da fiber zuwa maras kyau da kuma abubuwan bitamin daban-daban. Misali, bitamin B, C, PP da wasu wadanda zasu tabbatar da amfani ga masu cutar koda.

Diabetologists musamman suna darajar bitamin C, saboda yana kasancewa a cikin maɗaukaki a cikin mahimmancin hankali (fiye da a cikin currants ko fure kwatangwalo). Saboda wannan, ana amfani da tsire-tsire ta halayen immunostimulating na musamman. Bugu da kari, yana da mahimmanci a kula da gaskiyar cewa horseradish yana da maganin kashe ƙwayoyin cuta da kuma jigon maganin tonic na gaba ɗaya, wanda shine mahimmin mahimmanci a cikin ciwon sukari na mellitus.

Jiyya tare da shi galibi ya ƙunshi yin amfani da mahara a cikin wani ɓoyayyen tsari lokacin da ake amfani da shi a ciki. Wannan ba kawai yana da amfani ga masu ciwon sukari ba, amma yana sa ya yiwu a inganta ci, ci da gout da sauran yanayin rashin jin daɗi. Bugu da ƙari, yin amfani da horseradish a cikin nau'in 2 mellitus na ciwon sukari na gida na iya zama na gida, musamman, tare da gyara man fuska neuralgia, tare da cututtukan haɗin gwiwa da haɓakawa (alal misali, tare da ƙafa mai ciwon sukari).

Siffofin amfani

Jiyya zai zama mafi inganci idan ana amfani da horseradish sabo ne. Wannan ya shafi ba kawai ga shuka ba, har ma zuwa ɓangaren yanke hukunci, sabili da haka ana ba da shawarar sosai don aiwatar da shi nan da nan bayan tarin. A cikin lura da ciwon sukari, ana amfani da ruwan 'ya'yan itace na horseradish da matattara mai narkewa, wanda ke taimakawa wajen daidaita hanyoyin haɓakawa da inganta narkewar abinci. Bayani game da wasu fasalolin amfani da shuka, zan so in ja hankulan cewa:

  • wanda ake bukata shine wanda za'a iya samar da ruwan 'ya'yan itace tun daga farashi, saboda mayukan da ke cikin su na iya haifar da ci gaban rashin lafiyar,
  • don inganta jiki, an bada shawarar sosai don amfani da kayan aiki kamar su horseradish grated gauraye da ruwan 'ya'yan lemun tsami. Wajibi ne a yi amfani da shi kafin a ci tsp ɗaya. sau biyu a cikin awanni 24,
  • kamar yadda aka fada a baya, horseradish kuma yana taimakawa tare da matsaloli a cikin gidajen abinci - a wannan yanayin, ana amfani dashi azaman damfara. Misali, zaku iya haxa peranen fata tare da rabin apple.

Da yake magana kai tsaye game da raguwar sukari, masana sun ba da hankali ga halatta amfani da wasu girke-girke. Alal misali, a cikin ciwon sukari, ana amfani da abubuwan da ke gaba: an haɗa ɓangaren tushen rubbed tare da madara mai tsami a gwargwadon ɗayan zuwa goma, sannan a riƙe cikin akwati mai ɗaure sosai na tsawon awanni 24. Don amfani da samfurin da aka bayar da shawarar yana da karfi cewa ana shafa shi sau uku a rana daya tbsp. l kafin cin abinci.

Idan babu wani abin haɗin kamar madara mai tsami, an ba shi damar maye gurbin shi da kefir. Don dalilan da aka gabatar, gilashin daya zai buƙaci amfani da tbsp ɗaya. l ɓataccen maɓallin horseradish. Suna amfani da abun da ke ciki sabo, a cikin gilashi sau uku a rana. Zan kuma so in jawo hankula ga gaskiyar cewa horseradish ne mai karɓa don amfani tare da diyya na ciwon sukari na al'ada don dalilai na hanawa.

Don yin wannan, ana shafawa kuma ana amfani dashi azaman kayan yaji don na farko ko na biyu. An bada shawara sosai cewa kar kuyi amfani da kayan abinci kamar su vinegar ko sukari. Usefularin amfani a wannan yanayin zai zama zuma ko ruwan lemun tsami, wanda ba zai cutar da masu ciwon sukari ta kowace hanya ba. Koyaya, wanda ya isa ya manta cewa akwai wasu contraindications, wanda yakamata a la'akari dashi kafin cin abinci mai tsayi.

Contraindications

Muna magana ne game da cututtukan gastritis, cututtukan kumburi ko cututtukan cututtukan peptic. Matan da suke kowane mataki na ciki bai kamata su yi amfani da shuka ba kawai, har ma da duk wasu magunguna waɗanda suke ɗauke da shi a cikin tsarin sa.

Bugu da ƙari, Ina so in jawo hankula ga gaskiyar cewa horseradish na iya samun ingantacciyar tasiri kan ƙara yawan alamun matsin lamba. Abin da ya sa tare da ciwon sukari da hauhawar jini amfani da shi ba a ke so ba. Hakanan, masana sun kula da ikon tsokanar zub da ciki yayin cin tsire-tsire a cikin adadin mai yawa.

Na daɗe ina nazarin matsalar Cutar DIABETES. Yana da ban tsoro yayin da mutane da yawa suka mutu, har ma da yawa suna zama masu rauni saboda cutar sankara.

Na yi hanzarin ba da labari mai daɗi - Cibiyar Binciken Endocrinological na Kwalejin Kimiyya ta Rasha ta sami nasarar inganta maganin da ke warkar da ciwon sukari gaba daya. A yanzu, ingancin wannan magani yana gab da kusan kashi 100%.

Wani albishir mai kyau: Ma'aikatar Lafiya ta tabbatar da ɗaukar wani shiri na musamman wanda zai biya duk farashin magunguna. A Rasha da kasashen CIS masu ciwon sukari a da 6 ga Yuli na iya karɓar magani - KYAUTA!

Bayar da duk wannan, idan mutum yana da nau'in ciwon sukari na farko ko na biyu, zai iya amfani da horseradish. Wannan zai ba da gudummawa ba kawai ga daidaituwa na glucose na jini ba, har ma don inganta jiki. Koyaya, mutum bai manta game da taka tsantsan da kuma buƙatar yin la'akari da contraindications ba.

Abubuwan Horseradish

Horseradish yana da sulfur da yawa. Sakamakon sakamako mai kyau ne akan ƙwayar cuta. Amma tare da ciwon sukari, dysfunctions wannan sashin jiki galibi ana lura dashi. Wannan yana faruwa ga hanta da kodan.

Saboda yawan kayan abinci mai gina jiki, kayan ƙirar horseradish suna da yawa don cutar zaki:

  • babbar kariya ce daga kamuwa da cututtuka,
  • da amfani ga dalilai na kariya don hana ci gaban ciwace-ciwacen daji,
  • ci yana da farin ciki
  • musayar matakai suna haɓaka.

Wannan samfurin yana da sakamako choleretic, tare da taimakon aikin aikin urinary yana inganta.

Yadda ake yin cakuda waraka

Don rage matakan sukari na jini, ya kamata a shafa wariyar launin fata, bayan wannan ruwan an haɗe shi da kayan kiwo. Zai iya zama madara ko kefir. Matsakaicin ya kamata ya zama ɗaya cikin goma. Yi amfani da magani na mu'ujiza ya zama sau hudu a rana, wani tablespoon kafin abinci.

Don jin sakamakon, dole ne wani lokaci ya wuce. Madadin madara ko kefir, zaka iya ƙara yogurt. Yana da mahimmanci cewa samfurin sabo ne a lokacin amfani. Yin amfani da girke-girke mai amfani zai taimaka wajen daidaita sukari jini ga masu ciwon sukari.

Don rashin lafiya mai zaki, kuna buƙatar sha ruwan 'ya'yan itace mai laushi. Don shirya shi, kilogram na kwatancen horseradish an shafa a kan grater. Sannan zuba ruwa 3 na ruwa - koyaushe yana sanyi. Saannan komai yayi tsawan rabin awa. Bayan wannan, sanyi, zuriya ta hanyar cheesecloth. Ku ci kamar cokali biyu sau uku a rana.

Horseradish tare da giya shine kyakkyawan magani ga waɗanda ke da nau'in cuta ta biyu ko ta farko. Wajibi ne a wanke tushen horseradish ashirin santimita tsayi da kaifin yatsa. Babu buƙatar tsaftacewa. Bayan an yanyanka tushen sosai, sai a zuba a kwalbar lita. Bayan haka, kuna buƙatar kwantar da cokali tara na tafarnuwa, a wanke kuma a yanyanka su, kuma, sannan a ƙara wa horseradish. Ana zubar da komai da ruwan giya - a kafadar kwalbar. Hanyar nacewa yakamata ya zama sati daya da rabi a wuri mai duhu.

Sannan jiko an tace kuma an dauki shi kamar haka:

  • ranar farko da ta biyu na 1 tsp. ma'aurata - sau uku a rana,
  • ci gaba don 2 tsp. sau uku a rana kafin cin abinci.

Aikin magani shine kwanaki 30. Sakamakon shi ne raguwa mai sauri a cikin sukari na jini.

Ta yaya kuma zaka iya amfani da horseradish

Kamar yadda kayan yaji, wannan inji ne kawai irreplaceable. Hakanan daidai ne don amfani da horseradish ban da goodies. Abune mai dadi kuma amfanin lafiya. Domin horseradish ya zama kayan yaji, ya kamata a bushe. Kafin wannan, an tsabtace, amma ba a wanke ba. Bayan wannan, rubbed a kan grater - ya kamata ka zaɓi mai grater m. Sakamakon taro yana rufe kuma an aika shi don adana shi a cikin duhu, koyaushe yana da sanyi. Amfani da kayan yaji ya dace da ire-ire iri iri.

Yana da Dole a kwantar da tarzoma a kan grater lafiya - tushen sa. Wannan ke don seleri. Ana shafa kan tuffa a kan m grater. Sa'an nan kuma rabin gilashin yogurt an kara kuma komai gishiri. Yi amfani da miyagun ƙwayoyi ya zama sau biyu a rana - da safe, da kuma da rana.

Rashin sakamakon cutar sankarau

Tare da ciwo mai dadi, masu ciwon sukari suna da wasu abubuwan ƙa'idodi. Misali, neuralgia, neuritis na iya kasancewa sune masu ciwon sukari. Don magance cutar, ya wajaba a niƙa wuraren da ake jin zafi tare da ruwan 'ya'yan itace a cikin mawuyacin jijiyoyin da abin ya shafa. Idan fatar tana da hankali sosai, to a gaba kuna buƙatar shafa man sunflower a kan yankin da abin ya shafa.

Masu ciwon sukari na iya samun osteochondrosis. Abun wanka mai mahimmanci wanda aka ƙara jiko na ganye na ƙwaƙƙwaran ƙwayar cuta. Lita goma na ruwan zãfi yana buƙatar ganye goma sha biyar. Ana bushe ganye mai bushe tare da ruwan zãfi kuma an ba shi tsawon awa ashirin da huɗu. Sa'an nan 3 lita na ɓataccen jiko ya kamata a zuba a cikin wanka wanka. Wannan hanya ana yin su a jere tsawon kwana uku. Theseauki waɗannan wanka tsawon minti ashirin.

Zan iya amfani da ƙwayar cutar siga don ciwon sukari?

Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.

Shin yana yiwuwa a ci horseradish tare da nau'in ciwon sukari na 2? Wannan tambaya ta damu da yawancin marasa lafiya waɗanda a ko'ina suna samun ra'ayoyi masu saɓani game da wannan samfurin.

Ciwon sukari mellitus wata cuta ce mai tsananin ƙima wacce ke buƙatar magani sosai. Domin cutar ba ta da rikitarwa, wajibi ne don barin zaki da cin kayan lambu da yawa.

An yi imani da cewa horseradish ne kayan yaji mai yaji. Menene amfanin sa, kuma a wace hanya ya kamata a ɗauka?

Me ake hadawa da sikeli?

Masana sun ce adadi mai tsayi da yawa na amfani ga mutanen da ke da kowane irin ciwon sukari. Ya ƙunshi babban adadin abubuwa masu aiki - bitamin, ma'adanai da mahimmin mai. Samfura suna da wadataccen abinci a cikin carbohydrates, fats, waɗanda suke da amfani ga jiki musamman. Horseradish yana da Vitamin C da yawa fiye da lemo. Samfurin yana da sakamako mai kyau a cikin ƙwayar ƙwayar cuta, wanda aikinsa ke da rauni sosai a cikin ciwon sukari. Horseradish kuma yana da amfani sosai ga hanta da ƙodan.

Samfurin yana da kyawawan halaye masu zuwa:

  • da kyau kiyaye kariya daga cututtuka daban-daban,
  • yana hana bayyanar ciwace-ciwacen daji,
  • yana ƙaruwa da ci
  • inganta metabolism
  • yana da tasirin choleretic.

Horseradish tare da ciwon sukari na kowane nau'in an yarda da amfani dashi a cikin nau'in kayan yaji da broth. Hakanan zaka iya yin tinctures na horseradish. Zasu iya taimakawa mutum da cututtuka masu yawa.

Da abun da ke ciki da kaddarorin horseradish

Sakamakon da ya haifar da haushi da taushi na man mustard, wanda shine ɓangaren tsire-tsire, an san shi tun zamanin da. Yana taimakawa wajen kara yawan ci, da inganta aikin narkewar abinci, yana rage glucose jini. Maganin gargajiya yana ba da shawarar yin amfani da shi a cikin adadi kaɗan a cikin maganin cututtukan gastritis tare da ƙarancin acidity, a cikin saɓawar haɓakar ƙwayar ƙwayar cuta da magudanar ruwa, wanda ke hana hawan ciki. Manufa mai dacewa tana da amfani da ƙwaƙwalwa tare da raguwa cikin sautin baka, wanda aka bayyana a cikin motsi mai sauƙi na abubuwan da ke cikin duodenum da hanji, inganta aikin aikin su.

Horseradish da samfuransa suna da antiviral, antimicrobial da antibacterial Properties. Tare da anti-mai kumburi, expectorant, haushi da kuma tasirin antitumor, a wasu lokuta ya zama magani mai mahimmanci a cikin maganin gargajiya.

Sinadaran bitamin B da ke cikin tsiro suna ba da gudummawa ga maido da tsokoki da jijiyoyi bayan motsa jiki, riƙe da kyakkyawan yanayin ƙwayoyin jikin mutum. A cewar wasu rahotanni, bitamin C a cikin horseradish bai zama ƙasa da lemun tsami ba. Kuma kamar yadda kuka sani, amfani da ascorbic acid na yau da kullun yana da rigakafin colds.

Macronutrients da ke cikin tsiro (K, Ca, Na, Mg, P) suna inganta tsarin zuciya, karfafa ƙashin ƙashi, inganta haɓaka ƙwayar ƙwayar cuta daga jikin mutum, wanda zai fi dacewa da cutar mutum.

Babu ƙarancin mahimmanci abubuwa masu ganowa waɗanda suke wani ɓangare na horseradish (Fe, Mn, Cu, As). Suna shiga cikin ka'idar duk mahimman ayyukan jiki.

Baya ga abubuwan haɗin da aka ambata a sama, tsire-tsire ya ƙunshi acid Organic acid, fiber, amino acid, mai canzawa, wanda jikin mutum koyaushe yake buƙata.

Zan iya samun horseradish don ciwon sukari?

Magungunan gargajiya na ba da shawarar cin rhizomes na shuka yayin da kuke da cutar sukari. Kasancewar abubuwan ƙanshi da abinci mai mahimmanci, fiber, bitamin B, C ya sanya shuka da amfani da gaske. Tunda tsarin rigakafin cutar sankara ya raunana ta, cutar ta rage girman cututtukan cututtukan dukkan sassan jikin dan Adam. Lokacin cin abinci na horseradish a cikin ƙananan allurai a cikin marasa lafiya, halayen immunostimulating na jiki yana ƙaruwa. Magungunan ƙwayoyin cuta da na tonic na gaba ɗaya na tsire-tsire suna da mahimmanci a cikin matakai daban-daban na ci gaban cutar.

Tushen tsirran ya ƙunshi abubuwa da yawa na abubuwan ganowa (nickel, sulfur, da dai sauransu) waɗanda ke daidaita ikon ƙwayar cuta, ƙodan, hanta - muhimmiyar rawa a cikin ciwon sukari. Kwanciyar hankali da kodan ya samu sakamako mai kyau kan aikin jijiyoyin jini.

A lokacin kiyayewa, magani mai zafi, shuka yana rasa fasalin warkarwarsa. Abin da ya sa ke da shawarar ci kawai sabo ne ko bushe.

Bidiyo da aka gabatar yana nuna kyawawan kaddarorin shuka, girke-girke dafa abinci musamman amfani dashi a lokuta na 1 da nau'in ciwon sukari na 2.

Yana fasalullar amfani da mayya

Don dalilai na warkewa da prophylactic, ana amfani da rhizomes da aka yanyanzu da ganyen tsiro. Masana ilimin halitta suna bayar da shawarar shan ruwan 'ya'yan itace sabo ko matattarar tushen ƙwayar cuta don cututtukan duka biyu.

Dole ne a narkar da ruwan 'ya'yan itace wanda aka matse shi sosai don kauce wa halayen jiki. Kyakkyawan sakamako shine liyafar ruwan 'ya'yan itace na rhizome tare da madara mai tsami ko kefir. Tushen gishirin hade da ruwan 'ya'yan lemun tsami suna inganta aikin gabobin ɗan adam.Cakuda apples apples tare da tushen horseradish shine kyakkyawan tsari don haɗawa a ɓangaren matsalolin haɗin gwiwa.

Yin amfani da kayan yaji daga shuka don kamuwa da cuta a cikin jita-jita daban-daban yana kawar da kasancewar ruwan inabin da sukari a cikin samfurin da aka gama. Kuma mafi kyawun zaɓi don maye shine ruwan lemun tsami ko zuma, wanda ba ya cutar da masu ciwon sukari.

Don tabbatar da cancantar yin amfani da samfuran da aka yi tare da yin amfani da horseradish don marasa lafiya da ke da nau'in 1 da nau'in ciwon sukari na 2, yana da kyau a nemi likita.

Glycemic index da glycemic nauyin horseradish

Glucose yana da mahimmanci ga kwakwalwar mutum. Idan ba tare da shi ba, muhimmin aiki na jikin ba zai yiwu ba. Wuce kima ko karancin glucose yana haifar da damuwa a cikin aiki gabobin jiki da yawa. Rashin insulin wanda ƙwayar ƙwayar ƙwayar cuta ta ƙwayar ƙwayar cuta ta kara yawan sukari na jini da rage adadin glucose - babban makamashi na mahimman ayyukan jiki.

Kowane samfurin da mutane ke amfani da shi yana da nasa glycemic index (GI) - matakin ƙaruwar sukarin jini. Glycemic load (GN) shine tsawon lokacin karuwa a cikin sukari na jini. Matsakaicin adadin lambobin nauyin glycemic load, mafi girman yiwuwar karuwar karuwar glucose a cikin jini.

Horseradish yana cikin rukunin rukuni na 3 tare da ƙananan matakan GI da GN. Saboda haka, ba a haramta amfani da horseradish ga masu ciwon sukari ba. Ainihin adadin GI da GN koyaushe ya dogara da girke-girke don shiri da haɗuwa tare da sauran samfurori, amma a cikin sabon tsari glycemic index of horseradish shine raka'a 15.

Zai yiwu hani don amfani

Mutane da yawa suna son horseradish a matsayin babban kayan yaji. Koyaya, mutane masu ciwon sukari mellitus ba koyaushe ake nuna su suna cin irin wannan yaji ba. Sau da yawa wannan cuta tana da alaƙa da kiba, ƙarancin motsa jiki, wanda ke ba da gudummawa ga ci gaban cututtukan cututtukan zuciya, kodan, da narkewar abinci.

Wannan shine dalilin da ya sa ba a ba da shawarar samfurori daga irin wannan shuka don amfani da marasa lafiya waɗanda ke da matsanancin kumburi a cikin gabobin ciki (ciki, hanta, kodan), kazalika da fama da cutar cututtukan fata da kuma rashin haƙuri na mutum.

Akwai lokutan da amfani da ƙwayar cuta ta mahaifa ta hanyar marasa lafiya da ke da nau'in 1 da nau'in 2 na ciwon sukari yana haifar da ƙonewa daga cikin mucous membrane na esophagus, ciki, da ƙara hawan jini da buɗewar jini na ciki.

Abubuwan da ke kunshe da kayan aikin shuka an haramta su sosai idan akwai cututtukan hanji da gudawa da ciwan ciki da na ciki.

Ga mazaje waɗanda ke da ciwon sukari kuma suna da matsala tare da prostate, yin amfani da horseradish gaba ɗaya contraindicated.

Recipes don yin amfani da 'yancin horseradish na masu ciwon sukari

Halayen magani na shuka ana adana su ne kawai a cikin kayan sabo. Don dalilai na warkewa, duka rhizomes da ganye suna tono da tsage a cikin bazara ko farkon bazara.

An ƙara yanyun ganye na ganye zuwa salads, pastes na musamman, okroshka, vinaigrette ga masu ciwon sukari. Tushen za a iya yankakken don miya mai zafi, kayan yaji, kayan miya. Don shirya jita-jita da yawa a cikin hunturu, shuka yana daskarewa. Daskarewa ba ya rage kaddarorin warkarwa daga tushen da “tukwici” sabanin canning.

Yawan amfani da cututtukan ƙwaƙwalwar ƙwaƙwalwa a cikin marasa lafiya da nau'in 1 na ciwon sukari yana ba da sakamako mai warkewa sosai. Saboda haka, ba za a iya kawar da aikin insulin ba. A cikin nau'in ciwon sukari na 2, madadin magungunan warkarwa suna kunna ƙarin samar da insulin a cikin jiki, don haka wani lokacin tare da cin abincin da hankali ba za ku iya shan magungunan hypoglycemic ba.

Yi la'akari da shahararrun girke-girke na horseradish.

  • Yin amfani da-iri

Fresh beets suna grated kuma matsi don samun 300 g ruwan 'ya'yan itace. Ruwan ruwan 'ya'yan itace da aka haɗe yana haɗe da 600 g yankakken horseradish rhizomes, 120 g of 9% vinegar, ɗan zaki da gishiri. Ana sanya cakuda a cikin kwantena kuma an nace tsawon awanni 24 a zazzabi a ɗakin. Store a cikin wani wuri mai sanyi a cikin kwantena ɗaure mai kyau. Amfani da kullun, a cikin adadi kaɗan.

Tare da madara. Abincin lafiya sosai wanda aka yi da madara mai tsami ko kefir sabo. Sabon sabo na shuka, wanda aka murƙushe ta kowace hanya, an cakuda shi da samfurin kiwo (100 g na kirim ana ɗauka a kowace g 10 na tushe). An saka shi cikin sanyi, wuri mai duhu na sa'o'i 24. 1auki 1 tbsp. l kafin kowane abinci. Abincin na taimaka wajan rage sukarin jini, yana motsa fitsarin don samar da insulin.

Tare da lemun tsami. Grated tushen Mix da lemun tsami ruwan 'ya'yan itace a daidai rabbai. Dauki abinci kafin aƙalla minti 30. don inganta yanayin gaba daya.

Wasu masu ciwon sukari sun sami cututtuka: neuralgia, osteochondrosis. A farkon cutar, wurare masu tayar da hankali suna shafe tare da ruwan 'ya'yan itace mai tsami tare da motsi mai laushi. Domin kada ku ƙona fata, dole ne ku fara shafawa da man kayan lambu, alal misali, zaitun.

Tare da osteochondrosis dauki hanyoyin wanka na warkewa tare da jiko na ganyayyaki. A matsayin albarkatun kasa, zaka iya amfani da duka sabo da busasshen ganye. Misali, jiko mai sauki a shirye-shiryen: zuba karamin adadin ganyayyaki da “sanyi” da ruwan zãfi don rufe rufin da aka sanya a cikin kwantena. Bari shi daga cikin wuri mai duhu na yini ɗaya. Abubuwan da aka haifar suna ƙarawa a cikin wanka mai wanka, wanda aka ɗauka don minti 25-30.

Kafin yanke shawara game da amfani da maganin gargajiya don maganin ciwon sukari, ana buƙatar yin shawarwari tare da likita mai kulawa.

Dole ne a kula da magani na gargajiya, wanda ya hada da '' '' '' '' '' '' '' '' '' '' mai ƙonawa, saboda kowane mai haƙuri yana da halayen nasa na hanyar cutar. Idan kayan aiki suna haifar da wani rudani a cikin aikin narkewa, yana da mahimmanci don ware shi daga abincin kuma cin amfani da ƙarin shawarar likita.

Siffofin magani na nau'in ciwon sukari na 2 tare da horseradish

Mafi inganci zai zama amfani da samfurin tare da nau'in ciwon sukari na 2 na mellitus sabo. Wannan ya shafi ba kawai ga tushen kansa ba, har ma ga ganyayyaki. Ana aiwatar da sarrafa abin da ya fi kyau kai tsaye bayan girbin shuka. Dole ne kuma a kula da cutar kansar ta amfani da ruwan 'ya'yan itace alayyafo tare da ganyenta, a matse. Wannan samfurin yana daidaita metabolism, inganta narkewar abinci.

Lokacin da kake kulawa da kayan yaji, kuna buƙatar kula da waɗannan abubuwan:

  1. Tabbatar a tsarma ruwan 'ya'yan itace na horseradish tare da tsarkakakken ruwa, saboda samfurin ya ƙunshi mayuka masu mahimmanci waɗanda zasu iya haifar da mummunan rashin lafiyar a cikin marasa lafiya.
  2. Don haɓaka aikin jiki da rage yanayin ciwon sukari, zaku iya haɗar da grated horseradish tare da lemun tsami ko lemun tsami. Thisauki wannan cakuda kafin kowane abinci yayin rana.
  3. Baya ga ciwon sukari, horseradish yana taimakawa tare da wasu cututtuka. Yana da tasiri mai kyau a kan matsalolin haɗin gwiwa daban-daban. A wannan yanayin, ana iya amfani dashi azaman likitan likitanci. Kuna iya amfani da samfurin a cikin bambance-bambancen daban-daban, alal misali, zai zama da amfani sosai idan kun haɗu da horseradish grated tare da apple.
  4. Don rage matakan sukari na jini, sanya tushe a kan kyakkyawan grater kuma haɗa shi da kowane samfurin madara. Ba matsala cewa madara, kefir, yogurt ko kirim mai tsami. Tasirin zai zama iri ɗaya. Ana ba da shawarar gwargwadon kamar haka - 1 zuwa 10. Wannan zai haifar da samfuri mai daɗi tare da takamaiman ɗanɗano wanda gourmets tabbas zai ji daɗi. Ya kamata a cinye shi sau 4 a rana don 1 tablespoon. kafin cin abinci.
  5. Horseradish yayi kyau tare da beets. Duk samfuran biyu ya kamata a fesa. Beets bukatar a matsi ta hanyar cheesecloth, da kuma ruwan 'ya'yan itace sakamakon shi gauraye da horseradish. Ya kamata ku sami 500 g ruwan gwoza a kowace kilogiram na 1 na tushen tushe. Don haka dole ne a ƙara gilashin 9% vinegar da rabin gilashin sukari mai girma a cikin cakuda. A ƙarshen, yayyafa komai da gishiri 50 g. Bayan ɗan lokaci, kuna buƙatar sanya samfurin a bankunan kuma ku adana su a wuri mai sanyi. Za'a iya amfani da wannan cakuda tare da abinci azaman kayan yaji a cikin ɗan ƙaramin abu.

Ruwan shaye-shaye

Tare da nau'in ciwon sukari na 2, zaku iya kuma ya kamata ku sha ruwan 'ya'yan itace horseradish. Don dafa shi, grate 250 g na tushe a cikin babban tukunya a kan grater lafiya kuma zuba 3 lita na ruwan sanyi. Sannan kuna buƙatar sanya kwandon a murhun kuma tafasa abin da ke ciki na minti 30. Bayan broth ya sanyaya, kuna buƙatar ɗaukar shi ta hanyar yadudduka da dama. Kuna buƙatar shan ruwan 'ya'yan itace don 2-3 tbsp. Sau 3 a rana.

Tare da ciwon sukari na mellitus, abin sha na horseradish tare da giya ya tabbatar da kanta sosai. Don shirya shi, ya zama dole a matse tushen kuma a yanka shi sosai a cikin blender. Sannan abin da ya haifar yakamata a zuba a cikin kwalba na kwalba ko kwalban. Bayan haka, kuna buƙatar yanƙa cloan tafarnuwa kaɗan na tafarnuwa, yanyanka su da wuƙa ko sara a blender. Bayan haka kuna buƙatar ƙara su a cikin akwati tare da horseradish.

Don haka kuna buƙatar ɗaukar giya mai sauƙi kuma zuba cakuda horseradish da tafarnuwa. Nace abin sha don sati 1.5-2 a cikin wani wuri mai duhu. Bayan wannan lokacin, ana ba da shawarar yin zuriya da ɗaukar tincture bisa ga tsarin da ke biye: a ranar farko da na biyu - 1 tsp. Lokaci 1 a rana kafin abinci, sannan - 2 tsp. Sau 3 a rana kafin abinci. Ya kamata a gudanar da jiyya a cikin wata daya.

Tare da cututtukan concomitant

Wasu mutane masu ciwon sukari suna da wasu cututtukan da ke haɗuwa da shi. Yana iya zama neuralgia ko osteochondrosis. Tare da neuralgia, kuna buƙatar shafa Rubutun da hankali tare da ruwan 'ya'yan itace ko broth horseradish. Tare da fata mai mahimmanci, yankin da ya shafa ya kamata a fara shafa shi da sunflower ko wasu mai.

Wasu masu ciwon sukari suna fama da osteochondrosis. A wannan yanayin, zaku iya yin wanka na warkewa, wanda ya ƙara jiko na ganyen shuka. Dafa shi mai sauki ne. Ganyen horseradish masu bushe suna buƙatar zuba lita 3 na ruwan zãfi kuma nace don kwana ɗaya. Sa'an nan kuma sakamakon jiko ya kamata a ƙara wa wanka da aka shirya a baya. Iearya a cikin wannan ruwa ya zama kimanin minti 20-30.

Ta yaya kuma zaka iya amfani da horseradish?

Wannan samfurin shine kayan yaji mai ban sha'awa wanda ke ba da jita-jita ƙanshin dandano. Ana iya amfani dashi a kowane nau'i. Yana da daɗin daɗi da ƙoshin lafiya don amfani da tushe a cikin nau'in bushe. Don bushe shi, kuna buƙatar kwasfa da kwantar da samfurin a kan grater m. Sannan ana buƙatar sanya shi a cikin akwati, a rufe kuma a sanya shi a cikin wuri mai sanyi. Ana iya amfani da kayan bushewar lokacin shirye-shiryen soups, kayan ciye-ciye da kuma jita-jita masu zafi. A cikin wannan fom, baya asarar kayan amfani masu amfani kuma ya dace don amfani da mutanen da ke fama da ciwon sukari.

Horseradish shine samfuri na ban mamaki wanda zaku iya sa kayan yaji, tincture, ruwan 'ya'yan itace ko amfani dashi a waje. Abubuwan da aka warkar da na horseradish sun saba da mutane na dogon lokaci. Koyaya, a yau, kafin amfani dashi azaman magani, kuna buƙatar tuntuɓi ƙwararrun likita. Bugu da ƙari, yana da mahimmanci a tuna cewa kowane samfurin yana da amfani lokacin da aka karɓa shi cikin inganci, ba tare da tsangwamarsa ba. Guda ɗaya ke amfani da lafiyar maɗaukaki, wanda tare da yawan wuce kima ba zai kawo fa'idodi ga jiki ba.

Yadda ake yin marinade

Don yin wannan, tsarma grams arba'in na gishiri da gram ashirin na sukari mai girma a cikin rabin rabin ruwan zãfi. Ana ƙara gaba da gram na cloves da kirfa. Jirgin ruwan tare da marinade na ƙarshen ya rufe tare da murfi kuma ya tsaya har sai ruwan ya yi sanyi zuwa digiri hamsin. Sannan an kara gram ɗari biyu na kashi tara cikin ɗari.

Bayan sa'o'i 24, ana tace ruwan marinade ta hanyar gauze kuma an ƙara kilogram na grated horseradish a ciki. Komai ya gauraye da kuma kwalba a cikin gwangwani rabin-lita. Yakamata a rufe su sosai kuma a aika su zuwa wuri mai sanyi don ajiya.

Tinctures don ciwon sukari: girke-girke na al'ada don magani

  • Yana daidaita matakan sukari na dogon lokaci
  • Maido da aikin samarda insulin

Akwai magunguna iri daban-daban na maganin cutar sankara. Wadannan kwayoyi, waɗanda aka shirya bisa ga girke-girke na musamman, ana iya amfani dasu a kowane mataki na ci gaban cutar.

Kafin amfani da wani madadin magani, yakamata ku ziyarci likitan da ke halarta kuma kuyi shawara game da amfani da madadin magunguna don maganin ciwon sukari.

Kusan duk wani magani da aka shirya dangane da girke-girke na maganin gargajiya zai iya haifar da lahani ga jikin mutum idan ya keta alfarma tsarin aikin sa ko kuma matakin da aka ba shi damar amfani da shi.

Mafi yawan lokuta wannan shine saboda hanyar mutum na wannan cutar ga kowane haƙuri.

A cikin magungunan jama'a, ana amfani da kayan albarkatu da yawa don shirya tinctures, mafi yawan lokuta kayan abinci da ake amfani da su a cikin shirye-shiryen magunguna sune na shuka ko asalin dabba.

Ana amfani da waɗannan abubuwan da ake amfani da su don yin tinctures iri-iri don ciwon sukari:

  • nettle
  • propolis
  • Dandelion
  • makiyaya Clover
  • St John na wort
  • flax
  • lemun tsami zest
  • flax iri
  • seleri
  • Aspen haushi da sauransu da yawa.

Jerin kayan masarufi don shirin tinctures da aka yi amfani da shi don magani da rigakafin ciwon sukari kusan babu iyaka.

Akwai girke-girke da yawa don shiri na magani, waɗanda sune mafi yawan jama'a da kuma mashahuri. Wadannan kwayoyi sun tabbatar suna da amfani ga jiki yayin warkarwa.

Mafi sau da yawa, ana amfani da irin waɗannan magungunan azaman ƙarin abubuwan haɗin da ke tattare da rikitarwa na cutar, tushen wanda shine magungunan gargajiya.

Ya danganta da samfurin da aka yi amfani da shi, hanyar maganin zai iya kasancewa daga mako ɗaya zuwa watanni biyu. Bugu da ƙari, akwai tinctures waɗanda aka ba da shawarar don amfani dasu koyaushe.

M amfani da sukari na beets da horseradish

Beets suna rubbed a kan kyakkyawan grater, ruwan 'ya'yan itace a cikin cokali. Yana da Dole a haɗa ruwan 'ya'yan itace da ƙwayar horseradish. Matsakaicin kamar haka: gram ɗari biyar na kilogram na horseradish. An haɗa komai tare da gilashin kashi 9 na sukari da sukari ɗari na sukari. An kara gram 50 na gishirin. Komai ya zuga kuma kwalba a cikin karamin kwalba. Kulle da adana shi a cikin wani wuri mai sanyi.

Dukkanin abu ne mai ma'ana don amfani cikin matsakaici. Wannan kuma ya shafi tsarin dawakai. Sau da yawa ba za ku iya ci ba. Amma wani lokacin a cikin adadin da ya dace yana dacewa da ciwo mai laushi. Wannan ingantaccen kayan yaji ne don dafaffen nama ko kaji.

Tushen Horseradish don rage sukari jini: girke-girke masu amfani don nau'in 1 da nau'in ciwon sukari na 2

Mutanen da ke fama da ciwon sukari na mellitus na farko ko na biyu, aƙalla sau ɗaya sun yi ƙoƙarin neman taimakon hanyoyin da ba za a bi don magance wata cuta ba.

Wannan cutar yawanci ana bi da shi ta hanyar likita, amma yin amfani da samfuran da aka gyara da kuma hanyar, tare da madaidaiciyar hanya, zai taimaka wajen ƙarfafa tasirin maganin.

Ofaya daga cikin shahararrun samfuran samfuran jini waɗanda ke rage ƙananan sukari jini shine horseradish. Cutar cutar sankara (horseradish) an bada shawarar yin amfani da duka biyu na masanan gargajiya da kuma likitocin da suka mutunta.

Siffofi da kaddarorin amfani

Abin mamaki sosai, amma ana amfani da horseradish a matsayin kayan lambu, ba a unpretentious a cikin namo da kuma rarraba a Rasha, Belarus da Ukraine. Itace yana da perenni, sabili da haka ba lallai bane a shuka shi kowace shekara, ya isa yin shi sau ɗaya kuma ku kula da daji. Yana yarda da matsanancin ruwan sanyi.

Dukansu ganyen kore da kuma tushen matattara na asali ana amfani da su a abinci. Wannan sanannen tsire ne sananne don dandano na musamman, wanda yake daɗin ɗanɗano ne sannan kuma danshi mai daci. An yi amfani da shi sosai a dafa abinci, tare da shirye-shiryen hunturu, a cikin cosmetology.

Tun zamanin d, a, horseradish ya kasance ɗayan manyan abubuwan da ake amfani da kayan yaji na yaji, daskararren kayan ɗiɗa, ana amfani dashi azaman filastar mustard. Tare da taimakonsa, cututtuka irin su mura na yau da kullun, cututtukan hoto ko bidiyo mai zagaya daga hanji, hanji, amosanin gabbai, neuralgia, urolithiasis, kuma hakika an kamu da cutar sukari mellitus.

Wannan inji ya sami amfani sosai saboda abubuwa masu amfani.

Horseradish sananne ne ga gaskiyar cewa a cikin abubuwan da yake da shi yawan adadin bitamin C ya ninka sau biyar fiye da lemun tsami.

Baya ga ascorbic acid, ya ƙunshi bitamin E, bitamin PP, folic acid, pyrodoxin, thiamine, riboflavin.

Tushen sinadarin Horseradish yana wadatuwa da abubuwa na micro da macro, gami da: sulfur, potassium, manganese, magnesium, chlorine, alli, baƙin ƙarfe, jan ƙarfe, phosphorus, sodium, aluminum. Harshen fata na ciwon sukari suna da amfani ga kasancewar aspargin da arginine, da kuma kitse mai cike da sinadarai, mono- da disaccharides.

Horseradish ya sami shahara sosai saboda waɗannan kaddarorin:

  1. yana inganta ƙwayar gastrointestinal. Horseradish yana ɗauka don rikicewar tsarin narkewa, yana da ikon kafa hanyoyin haɓaka, inganta motility, abubuwa a matsayin mai ingantawa don samar da enzymes da ƙwayar ƙwayar cuta ta hanji,
  2. kwayoyin halitta. Godiya ga phytoncides a cikin abun da ke ciki na shuka, suna aiki a matsayin wakilin anti-mai kumburi. Tare da colds, babba na numfashi fili ne madadin magani, yana iya kawar da kamuwa da cuta cikin kankanin lokaci,
  3. karfi diuretic. Mutanen da ke fama da urolithiasis suna ɗaukar shi azaman diuretic, yana taimaka wajan wanke ƙananan duwatsu daga bututun kuma yana inganta lafiyar marasa lafiya,
  4. yana sarrafa sukari na jini. Horseradish don rage sukari jini a cikin ciwon sukari ana amfani dashi azaman mai wucewa. Tare da tsarinta na tsari, yana yiwuwa a rage yawan magunguna, wanda ba shi da amfani ga jiki kawai, har ma da walat,
  5. yana daidaita karfin jini. Wannan kyakkyawan magani ne ga mutanen da ke fama da matsalar hawan jini, yana da ikon daidaita hawan jini. Hakanan ana bada shawara ga mutanen da ke da matsalar zuciya,
  6. yana cire launi. Ruwan ruwan 'ya'yan itace daga matattarar matasa zai taimaka kawar da ƙananan ramuka na tsufa a cikin mata masu fama da rauni. Suna goge fuska da ruwan 'ya'yan itace don tsabtace pores kuma cire gubobi daga fata. Bayan irin waɗannan hanyoyin, marasa lafiya suna lura da haɓakawa a cikin launi na fata, tsayayye da raguwa cikin ƙwararrun wrinkles.

Wani irin ciwon sukari zaku iya amfani da shi don ma'adamai?

Kwararrun sun bambanta manyan nau'ikan ciwon sukari guda biyu:

  • Nau'in 1 - dogara da insulin
  • Nau'in 2 - insulin mai zaman kanta.

Horseradish tare da ciwon sukari mellitus nau'in 2 da nau'in 1 za'a iya farawa bayan shawara tare da likitanka. Tare da nau'in 1, hanyoyin magungunan gargajiya suna da rauni, tun da mutum yana buƙatar tsarin kulawa na insulin hormone a cikin jini.

Idan babu contraindications ga hanyoyin gargajiya na magani, to, zaku iya ɗaukar shi, amma bai kamata kuyi tsammanin tasirin enchanting ba.

A wannan yanayin, kayan ado, tinctures, sabo ganye da Tushen za su taka rawar tallafawa a cikin jiki.

Tare da nau'in 1 na ciwon sukari na mellitus, mai haƙuri ya kamata ya kara ba da hankali ga hanyoyin gargajiya na magani, tunda magani mara kyau na iya tayar da kwayar cuta har ma da mutuwa.

Ya fi dacewa karɓar ƙwayar cuta daga kamuwa da cutar siga 2, tunda yana iya shafar ƙwayar cutar hanji da amfani dashi dan ƙara girman insulin da aka samar.

Endocrinologists da gastroenterologists suna ba da shawara don amfani da horseradish don ciwon sukari na 2 a matsayin kayan taimako kuma a cikin halin rashin ƙin neman magani. Kawai zaɓaɓɓen magani da aka zaɓa kawai daga hanyoyi da yawa zai taimaka wa mai haƙuri ya bar cutar koma baya kuma ya koma rayuwa ta yau da kullun tare da wadatar zuci.

A cikin magungunan jama'a, ana amfani da tinctures na musamman da aka shirya a matsayin mayya a matsayin hanyar da aka fi amfani da ita don magance cututtukan ciwon sukari.

Its liyafar ya kamata a amince da halartar likita da zabi da hakkin sashi, dangane da halaye na haƙuri da jikin da data kasance concomitant cututtuka.

Idan an ba da haƙuri yin amfani da maɗaukakin cuta don kamuwa da cuta na 2, kawai ƙwararren likita ne ya kamata ya yanke shawara yadda za a sha shi. Ba daidai ba sashi ba zai iya kawo sakamakon da ake so kawai ba, har da cutar lafiyar mutane.

Don tincture, ana amfani da madara. Yana da mahimmanci a ɗan ɗan madara mai ɗanɗano ko kefir sabo na ingancin da ya dace.

Horseradish Tushen an wanke sosai a ƙarƙashin ruwa mai gudana, an tsabtace kuma an shafa a kan grater lafiya ko a doke a blender don samun 1 tablespoon na cakuda.

Yawancin mai haquri zai zama, yayin da ake yin sinadarin karin abinci mai gina jiki zai bada tincture. Don 1 tablespoon na yankakken horseradish amfani da 10 tablespoons na madara ko kefir.

Duk kayan haɗin suna hade sosai kuma an bar su a cikin firiji don akalla awanni 8-12. Horseradish tare da madara daga ciwon sukari ya kamata a sha kusan rabin sa'a kafin cin 1 tablespoon. Za'a iya rage shan safiya safe zuwa mintina 15 kafin cin abinci, tunda matsanancin ƙanƙara na iya haifar da rikice-rikice a cikin ƙwayar gastrointestinal.

Yin amfani da tin tindish tare da madara zai taimaka wajan motsa jiki na aikin hanji, kuma zai inganta samarda insulin.

Za'a iya cinye naman daji tare da cututtukan fata a cikin masu haƙuri da nau'in 1 da nau'in ciwon sukari na 2.

Don shirya abin sha, kuna buƙatar ɗaukar sabon ƙwayar horseradish, har zuwa kusan santimita 20 tsawo da kauri daga yatsan manunin ku.

An wanke tushen a ƙarƙashin ruwa mai gudana, cire barbashin ƙasa, tsabtace da yankakken yankakken. Kuna iya amfani da grater, grinder nama, blender don niƙa. A sakamakon cakuda, an haɗa ɓarawon 9 na tafarnuwa.

Abubuwan da aka samo sakamakon an zuba su da sabon giya mai haske don rufe cakuda kuma sanyaya su kamar rana guda. A ƙarshen lokacin da aka ƙaddara, an yanke ruwan ta hanyar amfani da tabar wiwi ko ƙaramin ƙaiƙayi.

Tare da giya, ana amfani da horseradish da tafarnuwa don ciwon sukari kafin cin abinci minti 30 sau uku a rana. Yana da mahimmanci cewa a cikin kwanaki 2 na farko za ku sha giya akan teaspoon don jiki ya sami lokaci don amfani da sabon magani. Bayan kara yawan zuwa dakin cin abinci sau uku a rana kafin abinci.

Shayar da abin sha shine inganta halayyar zama, bayan haka zaku iya hutu na kwanaki 10 ku kuma fara jinya.

Amfani mai tsabta

Horseradish don ciwon sukari ana iya ɗaukar shi a cikin tsarkakakken tsari, idan babu contraindications.

Hanya mafi sauki don ƙara ganye ko matattarar matasa zuwa ga salatu, kayan miya, casseroles. Idan mai haƙuri ya yanke shawarar maye gurbin sabon samfurin tare da wanda aka saya a cikin kwalba, to, zai yi baƙin ciki.

A cikin garken gwangwani daga shagon, waɗannan abubuwan masu amfani, bitamin, macro da abubuwanda aka gano waɗanda suke cikin sabon shuka ba'a ajiye su.

Amma, yana da daraja a lura cewa dokin mahimmin abu yana ci gaba da amfani da kaddarorin lokacin daskarewa. Don haka don magance matsalar a cikin lokacin sanyi tare da cin horseradish, kuna buƙatar kulawa da shirye-shiryenta a lokacin rani. Tushen matasa tsabtace tsabtace, rubbed a kan m grater kuma daskararre cikin filastik kwantena ko jaka.

Horseradish Tushen zuwa ƙananan sukari na jini ana iya amfani dashi a cikin nau'in kayan yaji don kayan abinci, jellies mai haske, salatin sabo. Don cire ɗanɗanar haushi da ƙonewa daga tushen yankakken, ana iya sanya su cikin ruwa ko madara sabo na awa ɗaya. Ruwan na iya laushi dandano na horseradish, amma yana da mahimmanci a tuna cewa wasu abubuwan gina jiki suma zasu tafi.

Horseradish yana da nisa daga kawai magani na mutane don ciwon sukari. Jiko na oats, buckwheat tare da kefir, jiko na kwatangwalo na fure da ash ash - game da waɗannan da sauran girke-girke masu amfani a cikin bidiyo:

Tare da madaidaitan tsarin kula da hanyoyin magunguna na gargajiya, ana iya samun tabbataccen tsarin cutar. Babban abu a cikin lura da ciwon sukari na horseradish shine tsarin tsari da kulawa da alamomin jikin mutum. Idan miyagun ƙwayoyi suna haifar da rikice-rikice tare da ciki, duodenum ko peristalsis, to ya zama dole a daina shan shi kuma, tare da likitanka, zaɓi analog na wannan magani.

Shin yana yiwuwa a ci horseradish tare da nau'in ciwon sukari na 2?

Wataƙila cutar mafi haɗari da haɗari na tsarin endocrine shine ciwon sukari. Don magance wannan cutar sosai, yana da mahimmanci a kula da tsarin lafiya, ware samfuran cutarwa daga abincin. An bada shawara a ci kayan lambu da yawa ba zai yiwu ba, sai dai don nau'ikan sitaci.

Jerin abinci mai inganci ya hada da kayan lambu da yawa, ba a cire keɓaɓɓen launin fata ba. Fa'idodin horseradish ga mai haƙuri da ciwon sukari suna da yawa, a matsayin ɓangaren kayan lambu akwai abubuwa masu yawa masu aiki, bitamin da mayuka masu mahimmanci, lipids da carbohydrates masu mahimmanci ga ɗan adam.

Idan munyi la'akari da adadin ascorbic acid wanda ke ƙunshe a cikin horseradish, to, ya fi yawa a cikin kayan lambu fiye da lemun tsami. Fresh ganye dauke da mai yawa carotene.

A cikin ciwon sukari na mellitus na nau'in na biyu, an ba da izinin amfani da horseradish ta kowane nau'i: raw, a cikin nau'i na ado, tincture. A cikin marasa lafiya da ciwon sukari mellitus a cikin arsenal ya kamata koyaushe ya kasance horseradish, saboda yana da matukar tasiri don keta matakai na rayuwa.

Tushen ya ƙunshi yawancin nickel da sulfur, waɗannan abubuwa suna da tasirin gaske akan yanayin ƙwayar cutar ƙwayar cuta, ta tsarin aikinta. Hakanan tasirin mai amfani yana kan koda, hanta.

Abubuwan da suke tattare da masu arziki sun taimaka ga

  1. kyakkyawan kariya daga cututtuka daban-daban,
  2. kuzari ci
  3. rigakafin cutar neoplasms,
  4. inganta metabolism.

Samfurin zai sami sakamako mai ƙwaƙwalwa, yana taimakawa haɓaka aiki na tsarin maganin ƙwayar cuta a cikin nau'in ciwon sukari na 2.

Saboda mutane da yawa, horseradish sun zama kawai kayan da ba dole ba ne; an haɗa su da jita-jita a bushe ko wadataccen tsari. Da farko, suna wanke tushen, saƙa shi, saka a cikin gilashin gilashi, saka shi cikin firiji. Shin yana yiwuwa a ci irin wannan kayan lambu tare da hyperglycemia, yana da buƙatar yanke shawara kan kowane ɗayan mutum, tunda tare da matsaloli tare da gabobin narkewar ƙwayar ƙwayar cuta na iya haifar da tabarbarewa cikin walwala.

Tincture na tafarnuwa da horseradish akan giya

Tincture na tafarnuwa tare da horseradish a kan giya hanya ce mai kyau don magance babban abun cikin sukari a jikin mutum.

Ana amfani da wannan tincture duka biyu don warkewa da dalilai na kariya.

Kafin shirya tincture, kuna buƙatar shirya duk abubuwan da suka dace na maganin a cikin girman da ake buƙata.

Don shirya maganin za ku buƙaci:

  1. Tafarnuwa - 10 cloves.
  2. Horseradish tushen matsakaici kauri da tsawon 20 cm.
  3. Literaya daga cikin lita na giya mai inganci.

Kafin amfani, dole ne a shirya kayan aikin shuka. 'Ya'yan cokali na tafarnuwa ana peeled daga saman bawo. Tushen zafin rana yana buƙatar a wanke shi sosai kuma a tsabtace shi. Bayan shirya kayan kayan lambu, suna ƙasa kuma an zuba cakuda da giya.

Bayan an gama cakuda, yakamata a sanya shi a cikin kwalin gilashi na kwanaki 10 a cikin duhu don jiko. Tincture fara aiki a ranar 11.

Shan magani yakamata ya fara da kashi daya daidai da teaspoon daya. Ana aiwatar da karɓar kudade sau 2-3 a rana. Sannu a hankali, ana ƙara yawan adadin guda ɗaya zuwa girman daidai da tablespoon ɗaya.

Sakamakon mai tabbaci daga ɗaukar wannan tincture an gano shi ne bayan shan maganin na makonni biyu zuwa watanni biyu.

Shiri na jiko kan bay ganye

Jiko kan ganyen bay yana daya daga cikin shahararrun kuma an dade ana fara amfani dashi a magungunan mutane don maganin cutar sankara. Babu ƙaramin mashahuri ne da ake daɗaɗa ga masu ciwon sukari, wanda ke shayarwa kamar shayi.

Ana amfani da tincture da aka samu ta amfani da ganyen bay ba kawai don rage matakin sukari a cikin jikin da ke fama da cutar sankara ba, har ma yana taimakawa rage karfin jini.

Hawan jini yana yawan haɗuwa da ciwon sukari a cikin jiki kuma yana ɗayan rikice-rikice na yau da kullun.

Don shirya tincture, kuna buƙatar ɗaukar ganyen 10-15 na itacen laurel kuma ku zuba su 600-800 ml na ruwan zãfi. Tincture har zuwa shirye don amfani zai ɗauki lokaci don nace. Sanya ƙwayoyi don 4 hours. Yarda da abin da aka gama tincture na bay bay ya kamata a za'ayi a cikin rabin gilashin sau uku a rana.

Baya ga hanyar da aka ƙayyade na shirya tinctures, akwai kuma girke-girke madadin. Lokacin dafa abinci bisa ga wannan girke-girke, kuna buƙatar amfani da thermos, kuma ya kamata a kara lokacin jiko. Abun da aka samo daga wannan girke-girke ya fi mai da hankali.

Yi tincture na bay ganye tare da thermos kamar haka.

10 ganye na itacen laurel ana sanya su a cikin thermos kuma an zuba 30 ml na ruwan zãfi. Lokaci don kammala dafa abinci rana ce. A sakamakon jiko ya kamata a dauki minti 30 kafin cin abinci a cikin girma na 50 ml sau uku a rana. Tsawon lokacin karatun shine makonni uku. A karshen lokacin kulawa, zaku iya yin hutu na tsawon watanni 1.5-2 kuma maimaita karatun.

Yayin aiwatar da magani, yakamata a kula da yawan sukari a jiki ta amfani da mitarin gulkin jini na gida.

Yin tinctures barasa don ciwon sukari

Akwai girke-girke da yawa don yin tinctures na barasa don ciwon sukari.

Mafi na kowa daga cikinsu shine nettle tincture da propolis tincture.

Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.

Don shirya tincture na giya na nettle, kuna buƙatar amfani da gram 800 na busassun bushe, wanda aka zuba tare da 2 lita vodka. Rufe tare da abin da ke ciki an rufe shi tare da mai zartar kuma an bar shi a wuri mai duhu na kwanaki 14 don nace. Bayan wannan lokacin, ana samar da tincture sakamakon shi kuma ana shan shi a cikin magani na 5 ml sau uku a rana don rabin sa'a kafin cin abinci. Ya kamata a gudanar da jiyya tare da wannan tincture na kwanaki 20. A karshen hanya, ya kamata kuyi hutu don shan maganin har tsawon kwanaki 14.

Bayan hutu, hanyar shan madadin magani ya kamata a maimaita.

Don shirya tincture na propolis, kuna buƙatar shirya 15 grams na propolis da 90 ml na barasa, wanda ke da ƙarfin 70%. Kafin amfani, propolis yana buƙatar yankakken finely. Shredded propolis, cike da barasa, an saka shi na kwanaki 15.

Ya kamata a sha miyagun ƙwayoyi tare da madara. Ya kamata a sha magani sau uku a rana.

Sashen magunguna kamar haka:

  • shan miyagun ƙwayoyi yana farawa da kashi ɗaya na digo ɗaya, wanda aka haɗe tare da ƙaramin madara,
  • kashi na yau da kullun na tincture yana ƙaruwa sau ɗaya, a hankali yawan maganin da aka sha ana kawo har zuwa saukad 15 a lokaci guda.

Bayan ya isa matsakaicin ƙwayar maganin, ana yin hutu a cikin shan miyagun ƙwayoyi na tsawon makonni biyu.

Bayan hutu sati biyu, an sake maimaita karatun. Don haka, ta yin amfani da propolis game da ciwon sukari na watanni da yawa, zaku iya samun sakamako mai kyau ga rage ƙwayar jini.

A cikin bidiyon a cikin wannan labarin, an ci gaba da taken tincture na propolis don ciwon sukari.

  • Yana daidaita matakan sukari na dogon lokaci
  • Maido da aikin samarda insulin

Yaya ake amfani?

Don rage sukarin jini, ya kamata ku koyi yin amfani da tushen horseradish ta hanyoyi daban-daban.Yawancin ra'ayoyi masu kyau suna zuwa game da ƙwayar horseradish tare da madara, don girke-girke da kuke buƙatar niƙa karamin tushe, matsi ruwan 'ya'yan itace da haɗuwa da madara skim ko kefir.

Matsakaicin abin da aka ba da shawarar shine guda ɗaya cikin goma, ya kamata kuyi amfani da samfurin sau 4 a rana kafin abinci, sashi zai zama tablespoon ɗaya. Don samun cikakkiyar kwarewar cin kayan lambu, dole ne a ɗauki cikakkiyar magani. Yana da mahimmanci cewa a lokacin amfani da cakuda ya kasance sabo.

Horseradish tare da nau'in ciwon sukari na 2 za'a iya cinye shi a cikin ruwan 'ya'yan itace, don dafa abinci kuna buƙatar ɗaukar 250 g na kayan lambu, sanya shi a kan kyakkyawan grater.

Bayan haka, ana ƙara lita 3 na ruwan sanyi a cikin ruwan 'ya'yan itace da aka haifar, a sa simmer tsawon minti 30. Da zarar an shirya, kwantar da kayan aiki, tace ta hanyar yadudduka da yawa.

Sha maganin da aka nuna sau 3 a rana, tabbatar a ci.

Wani, babu ƙarancin magani mai amfani da cuta ga cuta da cuta na jijiyoyin jiki shine horseradish tare da giya mai rai. Wannan girke-girke yana da kyau don lura da ciwon sukari na mellitus na duka biyu da na biyu.

Da farko:

  • dauki 20 cm na tushen horseradish,
  • A wanke a ƙarƙashin ruwa mai gudu (ba a buƙatar tsaftacewa),
  • sara, zuba a cikin kwalba na 1,
  • ƙara 9 cloves na tafarnuwa (pre-sara).

Bayan wannan, ana zubar da kayan lambu tare da giya mai sabo, an nace samfurin har tsawon kwana 10 a cikin duhu da wuri mai sanyi. Tace tincture, ɗauka bisa ga makirci na musamman: kwanaki 2 na farko, shayi ɗaya sau uku a rana, duk ranakun da suka biyo baya, cokali 2. Da ake bukata a sha magani kafin cin abinci.

Tsawan lokacin jiyya shine kwanaki 30, bayan fewan kwanaki sai masu ciwon sukari zasu ji tasirin aikin jiyya, a hankali ana samun sukari.

Don magani, yana da kyau a yi amfani da marinade daga tushen horseradish; domin wannan, gram 40 na teku ko gishiri mai iodized, giram 20 na sukari, 1 gram na kirfa ƙasa da cloves an narkar da su a cikin rabin lita na ruwan zãfi. Akwatin tare da marinade an kulle ta sosai tare da murfi, sanyaya zuwa zazzabi dakin.

Bayan haka, 200 grams na tebur vinegar (9%) dole ne a zuba cikin ruwa, a bar su infuse na kwana guda, to:

  1. tace ta hanyar yadudduka da yawa na gauze,
  2. aara kilo kilogiram na horseradish.

Sakamakon taro yana hade sosai, an zuba cikin kwalba, an rufe shi da lids, adana a cikin firiji ko wani wuri mai sanyi.

A cikin wannan girke-girke, zuwa ga yankakken horseradish, kuna buƙatar ƙara ƙara beets, waɗanda aka shafa a kan grater, sannan kuma matsi ruwan 'ya'yan itace. Ga kowane kilogram na horseradish, ya kamata ku ɗauki 500 na beets.

Zuba 50 na gishiri a cikin cakuda, ƙara gilashin 9% vinegar, 100 grams na sukari. Abubuwan haɗin an hade, an shimfiɗa su a cikin kwalba na gilashi. Yi amfani da cakuda a cikin kananan rabo, tabbatar da ci.

Horseradish ga kowane nau'in ciwon sukari ya kamata a cinye shi sau da yawa a mako.

Horseradish da ciwon sukari

Yawan mai mai mai mahimmanci, abubuwa na warkarwa mai narkewa, carbohydrates da bitamin da ke cikin ƙwayar cuta - ƙanshi na gastronomy na gida - yana da tasirin warkarwa a jikin ɗan adam tare da mummunan gazawar tsarin endocrine, wanda shine ciwon sukari.

Sakamakon da ya haifar da haushi da taushi na man mustard, wanda shine ɓangaren tsire-tsire, an san shi tun zamanin da. Yana taimakawa wajen kara yawan ci, da inganta aikin narkewar abinci, yana rage glucose jini.

Maganin gargajiya yana ba da shawarar yin amfani da shi a cikin adadi kaɗan a cikin maganin cututtukan gastritis tare da ƙarancin acidity, a cikin saɓawar haɓakar ƙwayar ƙwayar cuta da magudanar ruwa, wanda ke hana hawan ciki.

Manufa mai dacewa tana da amfani da ƙwaƙwalwa tare da raguwa cikin sautin baka, wanda aka bayyana a cikin motsi mai sauƙi na abubuwan da ke cikin duodenum da hanji, inganta aikin aikin su.

Horseradish da samfuransa suna da antiviral, antimicrobial da antibacterial Properties. Tare da anti-mai kumburi, expectorant, haushi da kuma tasirin antitumor, a wasu lokuta ya zama magani mai mahimmanci a cikin maganin gargajiya.

Sinadaran bitamin B da ke cikin tsiro suna ba da gudummawa ga maido da tsokoki da jijiyoyi bayan motsa jiki, riƙe da kyakkyawan yanayin ƙwayoyin jikin mutum. A cewar wasu rahotanni, bitamin C a cikin horseradish bai zama ƙasa da lemun tsami ba. Kuma kamar yadda kuka sani, amfani da ascorbic acid na yau da kullun yana da rigakafin colds.

Macronutrients da ke cikin tsiro (K, Ca, Na, Mg, P) suna inganta tsarin zuciya, karfafa ƙashin ƙashi, inganta haɓaka ƙwayar ƙwayar cuta daga jikin mutum, wanda zai fi dacewa da cutar mutum.

Babu ƙarancin mahimmanci abubuwa masu ganowa waɗanda suke wani ɓangare na horseradish (Fe, Mn, Cu, As). Suna shiga cikin ka'idar duk mahimman ayyukan jiki.

Baya ga abubuwan haɗin da aka ambata a sama, tsire-tsire ya ƙunshi acid Organic acid, fiber, amino acid, mai canzawa, wanda jikin mutum koyaushe yake buƙata.

Amfana ko cutarwa

Horseradish, godiya ga tsarinta na musamman, yana da tasirin motsa jiki. Yana al'ada yanayin a cikin cuta cuta na rayuwa.

Amfani da samfurin yau da kullun yana ba da gudummawa ga:

  • kamuwa da cuta
  • mafi kyawun narkewa
  • rigakafin cutar neoplasms,
  • normalisation na tsarin kwayoyin halitta.

Ba za a iya amfanuwa da tushen tushen ba. Abun da ya ƙunshi ya haɗa da samar da iska mai lalacewa tare da tasirin ƙwarin ƙwayar cuta. Suna da ikon rusa cututtukan ƙwayoyin cuta. Horseradish kuma yana da amfani mai amfani ga yanayin ƙwayar cuta, hanta, da kodan.

Ga yawancin cututtuka, ya fi kyau ki ƙi amfani da wannan kayan yaji. Ba'a ba da shawarar a hada samfurin a menu ɗin don raunukan raunuka na kodan da cututtukan fata na ciki.

Hada a cikin abincin

Marasa lafiya da ke fama da matsanancin motsa jiki, wanda a ciki kwayoyin glucose ke dauke da talauci, suna buƙatar saka idanu da yawan ƙwayoyin carbohydrates. Don haka, irin waɗannan mutane yakamata su ba da muhimmiyar rawa ga ƙirƙirar abincin da ya dace.

Tare da nau'in ciwon sukari na 2, ana iya ƙara horseradish a cikin abincin da kuka fi so. An ba shi izinin amfani da tushen a cikin raw ko bushe. A cikin adadin da mutum zai iya cinye shi, ba zai sami tasiri ga sukari ba.

Yakamata yakamata a bi bayan masu cutar da masu kiba kawai. Tushen yana ƙarfafa narkewa kuma yana ƙaruwa da ci. Sabili da haka, ƙara shi a cikin jita-jita na iya haifar da karuwa cikin nauyin jiki a nan gaba.

Ciwon ciki

Ba a hana horseradish ga mata masu juna biyu.

A matakin shiryawa, likitoci da yawa suna ba da shawara a ƙara shi a cikin jita-jita da aka saba, tunda lokacin amfani da samfurin damar damar yin juna biyu ta haɓaka. A lokacin haihuwar, ba a bincika tasirin shuka da aka ce ba. Tabbas, idan mahaifiyar mai son tana son wani abu mai kaifi, ba kwa buƙatar ƙin ƙara ƙanshi a cikin tambayar.

Koyaya, a cikin adadin da ya wuce kima, an haramta kayan yaji. Yana kara ayyukan sirrin ciki, yana kara kishirwa kuma yana sanya kaya a hanta. Sakamakon haka, sha'awar mace ta ƙaru, sai ta fara shan ƙarin ruwa. Wannan yana haifar da karuwar nauyi da kuma bayyanar edema.

Lokacin da aka gano ciwon sukari na gestational, yana da kyau mutum yayi watsi da horseradish. Yawan kaya mai narkewa a narkewar hanji da hanta na mace wacce jikinta ke da yawan sukari baya bukatar hakan.

Ana ba da shawarar irin waɗannan marasa lafiya don bin abincin mai kalori mai ƙima tare da ƙananan abun ciki na carbohydrates. Mata suna buƙatar cimma daidaitaccen sukari da kuma hana bayyanar wuce kima.

In ba haka ba, the endocrinologist zai ba da allurar insulin.

Tare da rage cin abincin carb

Bayan yanke shawarar magance yanayin kiwon lafiya a hankali, masu ciwon sukari dole ne su sake nazarin menu. An kirkiro abincin don hana haɓaka taro na glucose. Ana iya yin wannan idan kun bi ka'idodin abinci mai ƙarancin carb.

Jiki yana sarrafa yawancin hatsi, 'ya'yan itãcen marmari, kayan abinci masu sauri, da kayayyakin abinci kamar sukari na yau da kullun. Sabili da haka, an shawarce su da su daina cin abincin.

Tabbas, lokacin cinye carbohydrates, abubuwan da ke cikin glucose yana ƙaruwa cikin sauri. Jikin masu ciwon sukari bashi da lokaci don samarda insulin a daidai gwargwado don ya rama sukari nan da nan.

A lokaci guda, kyallen takarda fara shan glucose mafi muni, wanda kawai ya kara dagula lamarin.

A kwana a tashi, wannan yana haifar da matsalolin kiwon lafiya. Bayan duk wannan, tare da hauhawar jini, yanayin tasoshin ke ƙaruwa, rigakafi ke kange. Abincin low-carb yana taimakawa hana fashewa da rage sukari.

Mashahurin girke-girke

Mafi yawan lokuta, suna ba ku shawara ku goge sabon tushe, saka shi a cikin gilashin gilashi tare da murfi kuma ci gaba a cikin firiji. M kaddarorin da ke cikin samfurin ba su daɗe, don haka babu buƙatar girbi kayan girbi a adadi mai yawa.

Mafi kyawun lokacin amfani shine mako 1. Saboda haka, horseradish sayar a cikin manyan kantunan a cikin kwalba za a iya amfani da shi azaman kayan yaji. Za a sami fa'ida kaɗan ga jikin marasa lafiyar da ke fama da rauni lokacin cinyewa.

Masu ciwon sukari suna amfani da horseradish ba kawai azaman yaji ba. Waraka infusions, kayan kwalliya da cakuda magunguna daban-daban an sanya su.

Irin wannan girke-girke mashahuri ne sananne.

Tushen an shafa, sakamakon slurry ana matsi ta hanyar cheesecloth. Ruwan da aka cire an haɗe shi da madara (kefir) a gwargwado na 1:10. Yi amfani da cakuda an shawarci akan tablespoon sau 4 a rana akan komai a ciki. Dangane da tabbacin masu warkarwa, wannan kyakkyawan magani ne ga masu ciwon sukari. Amma babu shaidar likita game da tasiri.

Wasu suna ba da shawara don yin jiko na warkarwa dangane da ruwan 'ya'yan itacen shuka. Don waɗannan dalilai, 250 g na farkon tsabtace tushe an shafa. A sakamakon slurry an zuba tare da 3 lita na ruwan sanyi. Ana sanya ruwa a wuta, a tafasa. Ana dafa broth a tsawon minti 30. Bayan an kammala tsarin, ana sanyaya shi kuma a tace. Amfani da abun da ke ciki an shawarci kan cikakken ciki.

Don magani, ana amfani da maɗaukakin beets tare da beets a cikin rabo na 2: 1. Abubuwan sunadarai suna shafawa da gauraye. Ruwan zazzabin an matse shi daga cakuda.

A cikin ruwa wanda aka samo daga kilogram na tushe, kuna buƙatar ƙara 50 g na gishiri, gilashin 9% vinegar, 100 g na sukari. Ana amfani da marinade a cikin adadi kaɗan yayin abinci.

Amma marasa lafiya da ke fama da cututtukan hyperglycemia, waɗanda ba za a iya sarrafa su ba, zai fi kyau su ƙi amfani da irin wannan girke-girke.

A cikin ciwon sukari, an yarda amfani da horseradish a matsayin ƙari ga abinci. Hakanan an shirya shirye-shiryen warkarwa na warkarwa daga gare ta, ana yin cakuda magunguna. Amma hanyoyin magance cututtukan endocrine ta amfani da girke-girke na masu warkarwa na gargajiya dole ne a yarda da likita.

Yadda zaka zabi dama

Horseradish na iya girma a cikin gida a cikin rani. Idan wannan ba zai yiwu ba, an sayo shi ne a kasuwa ko a kayan lambu na babban kanti.

Lokacin da aka sayi tushen ƙwaƙwalwar ƙwayar cuta, alamu na gaba suna la'akari:

Innovation a cikin ciwon sukari - kawai sha kowace rana.

  • Tushen albarkatun gona masu tsabta suna ƙayyade ingancin su. Mafi sau da yawa, ana sayar da horseradish a cikin yankakken tsari.
  • Tushen yana da tsarin fleshy da knotty fata na launin ruwan kasa mai haske. Lokacin cire fata nan take akwai kaifi, ƙanshin ƙanshi na shuka.
  • A ɓangaren litattafan almara na sabo horseradish ne ko da yaushe fari.
  • Tushen ya kamata ya bushe, ba a bushe. Tushen ƙwayar rigar alamu alama ce ta soki don gabatar da gabatarwa.
  • Da diamita daga cikin tushen amfanin gona ya zama a kalla santimita.

Idan tushen shuka ya bushe sosai, an rufe shi da duhu ko kuma akwai ƙanshi na mold, ya kamata ka ƙi saya.

An yi amfani da kaddarorin warkarwa na horseradish tun zamanin da. Ana amfani dashi a dafa abinci, a cikin billet da marinades. Dankin yana da takamaiman dandano da kamshi. Don haɓaka ɗanɗano, motsawa cikin ruwa, an ba da kefir ko madara, yayin da kaddarorin amfani na horseradish zasu kasance iri ɗaya. Ana amfani dashi duka biyu da ƙura da kuma tinctures.

Idan akwai cututtukan concomitant, kamar su neuralgia, wuraren rashin jin daɗi za a iya shafawa tare da ruwan 'ya'yan itace horseradish. Ga mutanen da ke da fata mai mahimmanci, kula da wuraren da ake buƙata na fata tare da kirim mai mai ko man kayan lambu.

A cikin osteochondrosis, baho tare da jiko na ganye na horseradish suna da sakamako mai kyau. Ganyayyaki masu bushe suna nutsarwa a cikin ruwan zãfi kuma an keɓe su har rana guda. Kimanin ganyen 15 na tsire-tsire ana ɗaukar ruwa na ruwa 15. Ruwan da aka haifar yana ƙara zuwa gidan wanka na kwanaki. Hanyar tana ɗaukar aƙalla minti 20.

Haɗa girke-girke

Tushen shuka an wanke shi da ruwa mai gudana, sannan kuna buƙatar sara guda na horseradish, kuna iya shafa har sai da santsi. Sakamakon taro yana haɗuwa da madara, kefir, ba tare da keta rabbai - 1 cokali zuwa 10. Ana amfani da cakuda sau 4 a rana bisa ga tablespoon, kafin abinci. An bada shawara don adana a cikin firiji.

Horseradish broth girke-girke

Horseradish decoction shima yana da kayan warkarwa. A girke-girke ne mai sauki. 250 grams na ƙasa ko grated horseradish an zuba tare da lita 3 na ruwan sanyi, bayan wannan dole ne a tafasa cakuda na kimanin minti 30. An cire jiko na ƙarshe don sanyaya, sannan a tace ta hanyar sieve ko zane. Ana amfani da broth sau uku a rana don 2 tablespoons.

Leave Your Comment