Idan sukari jini yayi daidai da alamu 5, 6, me yakamata ayi?
Cutar sankarau sanƙarau cuta cuta ce mai daɗaɗawa, nauyin da yawa suna ɗaukar nauyi kuma suna buƙatar sa ido akai-akai. Don fahimtar menene alamun cewa yana da daraja a hankali game da lafiyarku kuma ku fara "kararrawa ƙararrawa", ya kamata ku san wasu fasalolin abubuwan da suka faru na wannan cutar.
Mai nuna alamar 5.6 yana da haɗari, ko ba damuwa? Ko wataƙila an ninka shi don rukuni ɗaya na yawan jama'a, kuma al'ada ce ga wani? A kowane hali, lokacin da kwatsam kuka sami sakamakon gwajin dafi, yakamata ku ja kanku wuri ku kwantar da hankalinku.
Matsayi na kiwon lafiya na kowane mutum yana cikin nasa kuma zaka iya juya duk wata cuta idan ka gane alamun a lokaci, ka je likita ka fara aikin jiyya.
Yaya ake daidaita sukari jini?
Babban hormone wanda ke rage alamun "sukari" shine insulin. Wurin da aka samar da shi a cikin hadaddun "samarwa" na ciki yana cikin mafitsara, watau a cikin tsarin ƙwayoyin beta, amma kwayoyin halittar wani mallakar daban suna zama abubuwan ingantawa, manyan sune:
- Glucagon, yanki na aikinta a jikin mutum shima ƙwayoyin farji ne, amma wasu waɗanda ke karɓar saukar da sukari sama da matakan al'ada,
- Wakilai na "dangi" na kwayoyin don haɓaka, waɗanda aka kafa a cikin glanden adrenal, ana kiran su adrenaline da norepinephrine,
- Akwai wani aji da ake cin abinci - glucocorticoids,
- A cikin kwakwalwa ko ƙwayar ƙwayar cuta, akwai kwamandoji na hormones,
- A cikin hadadden tsarin sassan jikin mutum akwai kuma abubuwa masu dauke da abubuwan-irin sinadarai, suna kuma kara glucose zuwa wani yanayi.
Wannan jeri yana tabbatar da yadda yawancin hormones suke da aikin haɓaka sukari kuma insulin guda ɗaya kawai ke aiki don rage shi.
Mene ne bambanci tsakanin ƙa'idodin glucose a cikin maza daban
Don samun mafi kyawu da kuma fahimtar saurin matakin sauƙin yanayi a cikin wani lokaci, wajibi ne a gudanar da nazari da ƙaddamar da gwajin jini don sukari. Ba za ku iya cin abinci ba awanni 9-10 kafin a ɗauki kayan gwaji, in ba haka ba sakamakon ba zai zama daidai ba.
An hana ruwa da shayi, ana bada shawara ku sami isasshen bacci, kawai a ƙarƙashin irin wannan yanayin mai ƙarfi ne zaku iya tsammanin karantawa ingantacce.
Halin da ke tattare da rikice-rikice na musamman na iya zama cuta mai kamuwa da cuta, likitoci suna aiki ta hanyoyi biyu: ko dai su jira har sai sun murmure, ko ba su mai da hankali kan wannan gaskiyar ba kuma ba su yin la’akari da shi.
Duk maza da mata suna da tsari daidai:
- Jini daga yatsa yakamata ya kasance yana da bayanan 3.3 - 3, 5,
- Jinjirin Venous ya bambanta ta raka'a da yawa: 4.0-6.1.
Lokacin da mara lafiya ya ƙaddamar da bincike akan komai a ciki, sakamakon ya ɗan bambanta, watau 5.6-6.6 mmol a kowace lita, to zamu iya magana game da ɗan motsi zuwa mafi girman ji na insulin.
Don haka, waɗannan sakamakon suna ba da shawarar cewa idan ba ku kula da wannan gaskiyar a cikin lokaci ba kuma ku fara jiyya, ba da daɗewa ba wannan yanayin zai iya juya sukari a cikin duk ɗaukakarsa.
Yawancin lokaci, likitoci suna ba da shawara, don daidaituwar ganewar asali da tabbacinsa na ƙarshe, don gwada tare da liyafar ta musamman ta guluk din kwamfutar hannu.
Akwai matakai da yawa:
- Maimaita gwajin glucose,
- Jarrabawar amsawar glucose,
- Binciken alamar alamar glycosylated haemoglobin, wanda shine ƙarshe kuma kusa da kyakkyawan yanayin daidai a cikin jumla ta ƙarshe.
Bayan 'yan shekarun da suka gabata, yana yiwuwa a wuce irin waɗannan gwaje-gwaje kawai a cikin polyclinic, tun da sun tashi dogon layi kuma sun yi ƙoƙari da yawa, yanzu komai ya bambanta. Babu wani abu da zai shafi sakamakon kuma ya rikita likita, tunda kowa zai iya auna sukari ba tare da barin gida tare da taimakon na'urar musamman ba - glucometer.
Yadda ake amfani da wannan na'urar daidai
Ginin glucometer hakika abu ne mai amfani sosai, musamman ga tsofaffi, waɗanda tsawon shekaru suna da haɗarin girma na ciwon sukari.
- Sanya shi doka kafin amfani da kowane wata na'urar, bincika umarnin sa,
- Ana yin gwajin sukari kawai tare da komai a ciki, mafi kyau da safe,
- Kafin yatsa da yatsa, wanke hannayenka sosai sannan ka durkusar da yatsun wanda daga cikinsu ake zubda jini,
- Shafa wurin allura da barasa,
- Kuna buƙatar dame yatsan ku a gefe tare da mai siket akan mitaka,
- Goge digo na farko tare da kushin auduga, sauke na biyu akan tsarar gwajin,
- Mun sanya shi cikin na'urar kuma muna tsammanin yanke hukunci wanda ya bayyana nan da nan akan tebur.
Norms na ƙuruciya:
- Daga haihuwa zuwa shekara - 2.8 - 4, 4 mmol / l,
- Daga shekara 1 zuwa 5 - 3.3 - 5.0 mmol / l,
- Kari kuma, yanayin shine kamar yadda yake a cikin manya.
Matan da ke da juna biyu ana rarrabe su ta hanyar alamomi na musamman, tunda a wannan lokacin mai ƙarfi ga jariri sun fi kula da dogaro da insulin, ana buƙatar makamashin da jikin ya saki azaman ciyar da tayin da kuma kula da jikin mahaifiyar yayin perestroika.
Lambobi na yau da kullun yayin daukar ciki sune 3.8 - 5, 8 mmol / L. Idan an riga an 6, 1, to akwai buƙatar gwajin haƙuri.
A duk tsawon lokacin daukar ciki, mata kanada saurin kamuwa da cutar sankarar mama. Me ke faruwa a cikin uwa? Kayan mahaifar suna zama da tsayayye ga insulin na mutum, ana samun shi ne ta hanji.
Yanayi mai kama da haka yana faruwa a cikin sakan na biyu da na uku kuma da alama komai zai shuɗe bayan haihuwar jaririn, amma wannan ba koyaushe yake faruwa ba. In ba haka ba, mahaifiyar ta kamu da ciwon sukari.
Don wannan dalili, ɗayan mahimman gwaje-gwaje shine gwajin glucose na jini. Halin yana da rikitarwa idan mace mai ciki tana da ciwon sukari ko kuma tana da haɗari ga kiba.
Shin yana da daraja ko a'a "sauti karrarawa" lokacin da sukari ya dace da alamar 5.6? A'a, a wannan yanayin zaka iya rayuwa cikin kwanciyar hankali ba tsoro ba. Halin da ke ƙarƙashin iko da haɗari baya wakilta.
Yana da kyau a tuna cewa tushen lafiya mai kyau kamar koyaushe shine "kifayen" uku: rayuwa mai kyau, abinci mai dacewa da yanayi mai kyau.
Idan kun bi tsarin cin abinci kuma kuka aikata isasshen motsa jiki, babu wata cuta da zata kai muku hari. Kada ka manta game da tallafin rigakafi kuma kada ka damu da komai. An ba mutum rayuwa domin more rayuwar kowace rana daga bisa.