Naman sa goshsh tare da kabewa > Abincin don ciwon sukari

Wanene bai ci goulash da kuka fi so ba? Musamman a lokacin bikin iyali ko kuma taron shagalin lambu, goulash abinci ne sananne. Kuna buƙatar sanya kayan abinci daban-daban a cikin kwanon ruɓa don barin don dafa don 'yan awanni biyu. Tabbas, kuna buƙatar bin kwano. Bugu da kari, kayan aikin suna bukatar a yanka su a kananan guda, wanda kuma yana bukatar lokaci.

Koyaya, goulash yana da girma idan kana neman sauƙaƙe abincin dafa abinci don fewan mutane ko fewan kwanaki. Duk da yake ana amfani da goulash na gargajiya sau da yawa tare da burodi, taliya ko dankali, a girke-girkenmu mun zaɓi kabewa azaman gefen abinci. Suman ba wai kawai kayan lambu mai lafiya ba ne, har ma yana da kyau ga abinci mai ƙanƙan da keɓaɓɓu.

Goulash shine kawai sunan stew. A lokacin Tsararru, makiyaya daga kasar Hungary sun shirya goulash, miya ce mai sauki wanda aka yi da kayan nama da albasa.

Sa'an nan kuma ya zo da zabin daban-daban. An shigar da girke-girke na farko don wannan tasa a cikin littafin dafa abinci a cikin 1819 a Prague.

A yau, akwai zaɓuɓɓuka masu yawa don jita-jita, waɗanda har yanzu sun dogara da kayan kayan miya. Wato, nama, albasa da ruwa.

Sinadaran

Sinadaran na tsawon for 4 ne. Jimlar dafa abinci shine minti 90.

500 grams na naman sa,
500 grams na kabewa
Albasa 1
Barkono 2, launin ja da kore,
1 bay ganye
100 ml jan giya,
250 ml na naman sa,
1 tablespoon na tumatir manna,
1/2 teaspoon chili flakes
1 teaspoon na paprika mai dadi
gishiri
barkono
Man zaitun don soya.

Dafa abinci

Kwasfa albasa da sara sosai. Zuba mai a cikin kwanon rufi da sauri dafa naman. Rage zafi, ƙara albasa da soya.

Paara paprika, gishiri, barkono da flakes na barkono. Sanya manna tumatir kuma ci gaba da soya.

Zuba jan giya da lemo. Bayara bay ganye da simmer goulash na 1 hour.

Wanke barkono kararrawa da sara sara. Sara da naman kabewa. Vegetablesara kayan lambu a cikin goulash kuma dafa don mintina 15. Abin ci!

Mataki zuwa mataki girke-girke tare da hoto

Naman ɗanɗano tare da kabewa mai daɗi, an stewed tare da albasa mai yawa, a ganina, ɗayan mafi kyawun jita-jita ne wanda kowace uwargida za ta sani. Farantin shine kasafin kudi saboda albasa da kabewa masu araha. Dubi, don wannan kyawawan mai daɗin abinci kuna buƙatar cikakken ƙarancin kayan abinci: naman sa, albasa da kabewa. Daga kayan yaji ƙara barkono baƙi da thyme.

Yanke naman sa cikin manyan guda. Naman sa mai kyau yana da ɗanɗano tare da kabewa, amma zaɓin abincin shima yana da kyau. Sanya kwanon naman da aka wanke a cikin kwanon rufi.

Theara albasa da aka yanka a cikin zobba rabin. Kakata ta kuma koyar da cewa ya kamata a yanka albasa tare da kwan fitila, kuma ba a fadin ba, kamar yadda mata da yawa ke yi. Abin mamaki, ta wannan hanyar yankakken albasa suna da ƙamshi sosai a cikin kwano. (Ka tuna, wataƙila kana da irin wannan labarin daga makarantar yara, lokacin da kake duban farantin a cikin "albasa mai saurin yaɗuwa," da ƙyar zata iya dakatar da sha'awar ka, malami mai tsayayye kuma yana tsaye kusa da kai, yana sarrafa ko an cinye shi? Ta yaya daga fim ɗin tsoratarwa.) Tare da irin wannan sarewar sakamakon 'katako a cikin farantin ba zai.

Sanya man kayan lambu ka soya da albasarta da naman naman kamar minti 5. Godiya ga wannan kayan miya, zaku sami kyakkyawan launi mai kyau na farantin da aka gama. Sa'an nan kuma cika komai da ruwa, kamar 1 lita kuma saka simmer a kan jinkirin wuta har sai naman ya shirya.

Lokacin da naman ya shirya, zuba garin kabewa a cikin manyan cubes. Yi ƙoƙarin sanya kabewa a cikin ɗanɗano mai ɗamara a ƙarƙashin nama. Gishiri, ƙara kayan yaji.

Rufe kwanon rufi tare da murfi kuma barin zuwa simmer wani 7-10 minti. Don kabewa wannan lokacin zai isa.

Irin wannan naman ya dace da kowane tasa gefen! Abin ci!

Hanyar dafa abinci (girke-girke)

Kwasfa albasa a yanka a cikin bakin ciki. Zafafa man kayan lambu da soya da albasa. Gishiri, barkono, kakar tare da paprika, ƙara barkono barkono da manna tumatir. Zuba cikin giya da broth, kawo zuwa tafasa, ƙara bay ganye da simmer na tsawon awanni 1.5 akan zafi kadan. Yanke kabewa da barkono mai zaki a cikin yanka, kara wa nama mintina 15 kafin a dafa shi.

Recipe "Goulash a cikin Suman":

Da farko, shirya "saucepan": wanke kabewa a waje, yanke murfi, cire tsaba, yanke jiki, barin wani ɓangaren litattafan almara kamar 1 cm a bangon.
Na yi wannan tare da taimakon hutu don tsakiyar apple, dace sosai :)

Mun yanke tsiran alade cikin yanka lokacin farin ciki
kuma a cikin rabin kowane da'irar.
Muna ɗaukar mai a cikin kwanon rufi tare da babban lokacin farin ciki, soya tsiran alade (amma kar a toya!)
Af, da farko na sadu da amfani da sausages a goulash.

Mun fitar da soyayyen tsiran alade kuma ajiye don yanzu.

Kuma a cikin wannan mai muna soya naman da aka yanka a cikin yanka (1x1 cm),
lokacin da kayan nama juya fararen fata a kowane bangare.

. ƙara finely yankakken kabewa ɓangaren litattafan almara da albasa,
sannan namomin kaza (ƙarami - duka, babba a yanka zuwa sassan 2-4) da oregano.
Dama, rufe kwanon rufi da murfi.

Da zaran namomin kaza ba da ruwan 'ya'yan itace, ƙara tumatir manna da gari. Mix da kyau.

Mun yanke barkono da tumatir a cikin cubes, ba mantawa lokaci-lokaci don motsa abubuwan da ke cikin kwanon,
ƙara, Mix, cire daga zafin rana.

Gishiri, barkono, ƙara paprika mai daɗin ƙasa - duk don dandana.

Salt da kabewa "saucepan" daga ciki kuma canja wurin nama da kayan lambu a ciki. Saka murfin yanke a saman.
Ban ƙara ruwa ba, ya isa.

An sanya kabewa a cikin kyakkyawan tsari kuma a sa a cikin gasa (ko a cikin tanda).
A cikin tanda da aka dafa na awanni 1.5 - 150 * C, babban gudu.

Bayan kashe murhun iska, cire murfin daga kabewa,
saka soyayyen tsiran alade, tare da nama da kayan marmari,
rufe murfin iska gasa (a kashe!) kuma barin kabewa a ciki na wani mintina 10.

Yanzu komai ya shirya.
Yi ado da yin hidima (kuma kowa yana riga yana ƙwanƙwasa cokali :))

Hoton ya nuna a fili cewa bangon kabewa an gasa (an wrinkled).

Ba a buƙatar kwanon abinci na musamman ba, an maye gurbinsa da shi sosai ta jiki daga ganuwar kabewa, an saka shi a cikin broth. Mun yanke kabewa zuwa sassa 4-6 kuma mun sanya farantin suturar kabewa tare da goulash.
Daga kabewa "saucepan" akwai launuka na bakin ciki, komai an ci :)

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Kamar girke-girkemu?

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