Cutar fitsari ko ciwon sukari: yadda ake fahimtar sakamakon gwaje-gwaje da abin da za a yi a gaba

Ina kwana, Tatyana!

Yin azumin sukari yana da kyau a gare ku, kuma haemoglobin mai glycated yana da girma - haemoglobin mai lafiya a cikin mutum mai lafiya ya kamata ya zama har zuwa 5.9%, kuma glycated haemoglobin ya fi ko daidai yake da 6.5% yana nuna alamun cutar mellitus na ciwon sukari.

Tunda sukari mai azumi yana da kyau, wataƙila kuna da cutar suga. Don tabbatar da ganewar asali, kuna buƙatar yin gwajin haƙuri haƙuri.

Kuna buƙatar fara cin abincinku da kanka (mun ware carbohydrates mai sauri - mai dadi, farin gari, mai, yafi son kayan lambu da furotin mai-mai mai yawa, ku ci carbohydrates kawai a hankali - a cikin ƙananan rabo a farkon rabin rana).

Hakanan kuna buƙatar fara sa hannu akan sukari lokaci-lokaci da awanni 2 bayan cin abinci (tare da glucometer a gida). Abincin da ya dace na yin azumi: har zuwa 5.5 mmol / l, bayan cin abinci ya kai 7.8 mmol / l.

Idan a kan tushen tsarin sukari ya zama al'ada, to komai yana da kyau. Idan ba haka ba, to kuna buƙatar tuntuɓar endocrinologist, a bincika kuma zaɓi shirye-shirye masu laushi don daidaita sukarin jini.
Endocrinologist Olga Pavlova