Sanadin asarar nauyi mai nauyi kwatsam a cikin maza da bayyanarwar jikin mutum

Rashin nauyi mai saurin asara koyaushe yana lalata jikin mace kuma yana iya haifar da cututtuka da dama, ba tare da la’akari da dalilin ba.

Mafi haɗari sune sakamako masu zuwa:

• tashin hankali na iya haɓaka,
• ƙwaƙwalwar ƙwaƙwalwar ajiya
• matsaloli daban-daban tare da narkewa da microflora na hanji,
• swarin kumburi
• mai aiki mai ɗaukar hoto,
• lalata fata, kusoshi, gashi, hakora da ƙashi,
• abin da ya faru na danniya da kuma dogon ciki,
• farkon haila
• gazawar hormonal.

Babban abinda ke haifar da asarar nauyi a cikin mata

Babban dalilin sanadin asarar nauyi a cikin mata shine rashin abinci mai kyau.

Amma akwai wasu dalilai, daga cikinsu:

• Abincin. Sau da yawa mata kan ci abinci, ba tare da sanin cewa ƙuntatawa a cikin abinci ba galibi yakan haifar wa jiki da rashin samun abubuwan gina jiki da yake buƙata.
• Ba daidai ba aikin narkewa mai narkewa. Abubuwan da ke haifar da asarar nauyi a cikin mata suna da alaƙa da lafiyar hanji. Lationuntatawa a cikin tsarin ɗaukar abubuwan gina jiki daga abincin da aka ƙona shine wata ƙaƙƙarfan shara'ida ga mummunan nauyi da lalacewar rayuwar mace.
• Amfani da wasu magungunaHakanan zai iya haifar da asarar nauyi mai ban mamaki. Waɗannan na iya zama magunguna don maganin glandar thyroid, don taɓar da ƙwaƙwalwar ƙwaƙwalwa, wanda kuma an yi amfani dashi wajen magance cutar kanjamau.
• Karin bayani. Wani dalili na ilimin lissafi don asarar nauyi shine menopause, wanda ke faruwa a cikin nau'i mai tsanani. Mafi yawan lokuta wannan yakan faru ne a cikin mata bayan shekara 55.
• Damuwa. Dalilin na iya kasancewa kasancewar matsalar rashin hankalin mace a cikin mace mai shekaru 30; koda rabin nauyinta na iya asara.

Rashin lafiyar metabolism

A matsayin ɗayan abubuwan da ke haifar da rikice-rikice na rayuwa, likitoci sun kira rikice-rikice na rayuwa, musamman a cikin tsofaffi mata da rashin nasarar hormonal. Misali, hanyoyin yin asarar nauyi, suna haifar da tsattsauran ra'ayi, amma asarar nauyi na gajere, yana lalata metabolism sosai.

sanadin gazawar a cikin matakai na rayuwa na iya zama a gaban mummunan ciwo, shan giya da shan sigari.

Needsarin bukatun jiki (damuwa, rashin lafiya)

Increaseara yawan buƙatun yana faruwa ne da farko ta hanyar motsa jiki. Abin da ya fi muhimmanci ba aikin da ake yi ba ne, sai dai kokarin da ake yi na kammala shi. Wannan shine, tafiya ta yau da kullun lokacin rashin lafiya zai ciyar da makamashi da yawa idan jiki na da ƙoshin lafiya.

Duk wani ƙarin aiki (gudu, rawa, iyo) yana buƙatar ƙarin makamashi. Daga 70 zuwa 80% na lokuta na asarar nauyi kwatsam suna da alaƙa da dalilai na kiwon lafiya.

Mai yiwuwa dalilai

Amsar mafi bayyananne ga tambayar dalilin da yasa nauyin ya ragu sosai zai iya zama mai sauƙi: rage cin abinci. Wani takamaiman abincin ba koyaushe zaɓi ne na mutum ba: yana yiwuwa a duba tsarin abincin don dalilai na ainihi, ƙarancin lokaci na abinci, da makamantansu. Idan mutum ya kasance kiba, alhali babu matsaloli na rayuwa, nauyi na iya raguwa cikin sauri. A cikin fewan kwanakin farko, taro yana zama ƙasa da yawa sakamakon haɗarin edema. Kada ku ji tsoron irin wannan asarar nauyi mai nauyi - abu ne na kimiyyar lissafi. Koyaya, baza ku iya yin nauyi da sauri ba: yana cike da bayyanar alamun budewa da matsalolin fata. Magungunan motsa jiki ba shi da arha, amma kusan ba zai yuwu a shawo kan matsalar ba. Abubuwan kula na jiki da kurakurai masu ƙoshin abinci suna daya daga cikin manyan dalilai.

Damuwa da rashin hankalin

Damuwa, bakin ciki.Dogaro da damuwa na tunanin mutum-mai rai yana iya haifar da asarar nauyi mara tsari. A wannan yanayin, abubuwa biyu suna taka rawa:

1. Na farko shine rashin abinci mai gina jiki wanda ya haifar da yanayin ɗan adam. A lokacin lokatai na matsananciyar damuwa da damuwa, ana samin adrenaline mai yawa, norepinephrine, da cortisol. Wadannan abubuwa suna toshe tsakiyar yunwar, hanawa da kuma hana sha'awar ci. Jihar, kamar yadda suke faɗa, "wani yanki a cikin makogwaro ba ya hawa."
2. A gefe guda, samar da waɗannan kwayoyin halittar damuwa da kansa yana ba da gudummawa ga ƙona kitse na jiki da asarar nauyi a cikin maza. Jiki yana neman jan makamashi daga ajiyar kaya domin kawo jikin cikin wani yanayi na homeostasis kuma ya daidaita ayyukan jijiyoyi da sauran tsarin.

Tare da shan giya da shan sigari, metabolism a cikin jiki yana lalata, wanda ke haifar da asarar nauyin jiki

Mummunan halaye

Shan taba da barasa. Sakamakon shan taba da yawan shan giya, yawan narkewar abinci a jiki yana rushewa. Abinci mai gina jiki ya gushe yana yawan shan sa, kuma yawancin mahimman mahadi suna kasa. Wannan baya faruwa yanzunnan. Abinda ya same shi shine masu sigari da masu shan giya "tare da gogewa" lokacin da dogara ga ilimin halittar jiki.

Hankalin Helminthic

Sanadin asarar nauyi na iya zama tsutsotsi. Lalacewar parasitic yana faruwa ne sakamakon rashin isasshen tsabta, cin ɗanyen nama ko kifi, da saduwa da ƙasa. Hankalin Helminthic shine babban ɓoye tare da asarar nauyi na jiki: helminths a zahiri "sata" abubuwan gina jiki, parasitizing akan jiki. Baya ga asarar nauyi, ana lura da sauran alamun halayen:

Yankin epigastric an fifita shi da launin ja.

jin zafi a cikin yankin, da yankin iliac,

Kowa ya san cewa ciwon daji a cikin matakai na gaba yana haifar da asarar nauyi mai ban mamaki. Tsarin oncological shine babban damuwa ga jiki. Tsarin sel mai lalacewa shine halin babban mai “ciye-ciye”. A cikin matakai na gaba, ayyukan proliferative na selgengen da sel suna ƙaruwa sosai cewa ana buƙatar dukkanin abubuwan gina jiki don haɓaka kansu. Bugu da kari, jiki yana matukar tattara duk wani ajiyar jikin mutum domin dawo da ayyukan sa da karfafa tsarin garkuwar jiki. Saboda haka nauyi nauyi asara da kuma bakin ciki na bakin ciki na marasa lafiya ciwon daji.

Ciwon sukari mellitus da sauran cututtukan endocrine

Ciwon sukari babbar bala'i ce ga jikin mutum. Tsarin insulin na yau da kullun yana da damuwa, glucose yana ƙaruwa koyaushe, akwai cikakken takewar metabolism na lipid. Sau da yawa wannan yanayin yana haifar da kiba, amma a cikin 20% na lokuta (kimanin bayanai) ana lura da tasirin sabanin.

Hyperthyroidism na iya haifar da asarar nauyi. Harin glandon yana aiki a matsayin wata irin tarkace na jikin mutum. Idan "tukunyar mai dumama" ta fara aiki a hankali sosai, jiki yana samar da makamashi mai yawa kuma, gwargwadon haka, zafi. Don irin wannan musayar makamashi mai sauri, kuna buƙatar albarkatu masu yawa waɗanda jiki ke jawowa, suna lalata adon mai. Marasa lafiya tare da hyperthyroidism suna jin kullun jin zafi, ma'aunin sauƙin wuya, ana lura da fitattun idanu (idanuwan wuta), zazzabi jiki ya tashi.

Abubuwan Lafiya

Cututtukan cututtuka suna "lalata" jiki daga ciki. Idan cutar ta fi tsanani, to sai karfin jikin mutum ya tattara duk albarkatun. Babban cutar wannan ƙungiyar ita ce tarin fuka. Idan an lura: tari, hemoptysis, wahalar numfashi - kuna buƙatar tunani game da lafiyar ku. Rage nauyi kuma shine sifofin marigayi cutar kanjamau.

Idan nauyi ya ragu sosai?

An ba da shawarar yin shawarar kwararrun kai tsaye. Da farko dai, an nuna tattaunawa tare da mai ilimin tauhidi. Sai kuma endocrinologist ko gastroenterologist. Matsalar bayanan endocrinological da bayanan gastroenterological sun fi yawa. Tattaunawa da ƙwararren masanin cututtukan cututtuka, ana iya buƙatar mai ilimin oncologist. Bayan haka, dole ne a kammala cikakken binciken. Ya danganta da nau'in matsalar, zamu iya magana game da:

• X-rayukan huhun huhu. Gano canje-canje na huhu a cikin ƙwayar huhu, neoplasms.
• Nazarin duban dan tayi na gabobin ciki. Wajibi ne a bincika yanayin maƙarƙashiya.
• Endoscopy. Bronchoscopy, FGDS.
• Binciken feces na tsutsayen ƙwai.
• Janar da gwaje-gwajen jini na kwayoyin halitta don gano kasancewar ko rashin kumburi.
• Cutar daga ƙura don fitar da cututtukan da ke ɗaukar jima'i.
• Gwajin Tuberculin.
• Nazarin Hormonal (T3, T4, TTG).
• Abinci na sukari.

Rage nauyi shine babban ciwo, galibi yana nuna kasancewar hanyoyin aiwatar da cuta a cikin jikin mutum. Wane irin kirki ne kuma menene haɗarin su - likita ya kamata ya amsa waɗannan tambayoyin. Ba shi yiwuwa a tsara shi da kan ka.

Amintaccen nauyi mai nauyi

Rage nauyi shine yawanci matsala ga masu kiba. A wannan yanayin, asarar ƙarin fam yana faruwa ne sakamakon raguwar adadin kitse na jiki. Tabbas, kowa yana son rasa nauyi da sauri, kuma a lokaci guda yi ƙarancin ƙoƙari. Koyaya, da farko, ba shi yiwuwa, dole ne kuyi aiki akan kanku, kuma da yawa, kuma abu na biyu, yakamata a fahimci cewa kayan abinci masu tsattsauran ra'ayi da yawan motsa jiki na iya haifar da sakamako ba kawai ba, amma har zuwa gado na asibiti, samar da matsaloli masu wahala tare da lafiya na rayuwa.

Don rage kitse na jiki, kuna buƙatar cin abinci daidai da motsa jiki akai-akai.

Abincin abinci don asarar nauyi mai nauyi yakamata ya zama cikakke, kuma don sanin mafi kyawun adadin kuzari ya fi dacewa ka nemi ƙwararrun masani. Hakanan yakamata a ƙoshi da motsa jiki.

Yanzu hanyoyin samun labarai daban-daban suna cike da abinci daban-daban, suna mai da nauyin asarar 10, 20, ko ma kilo 30 a wata. Amsar da ba zata dace ba, kilo kilo nawa zaka iya "asara" yayin zaune akan abinci a kowane wata ga wani mutum ba tare da lahani ga lafiyar ba, masanin abinci ne zai ba shi. Wajibi ne yin la'akari da nauyin farko, shekaru, karfin jiki da yanayin jikin mutum yake rasa nauyi. Mafi kyawun asara shine asarar 2-3% na nauyin jikin mutum na farko kowane wata. Kwayoyin zasu iya hango irin wannan asarar kamar na ilimin halittar mutum kuma ba zai dawo da kilogiram da aka zubar ta hanyar kwari ba.

Wani dalili na asarar nauyi da ba shi da cuta shine karuwa a cikin aiki na jiki (alal misali, sauyawa zuwa aiki mai nauyi). A wannan yanayin, ya zama dole a kara adadin kuzari na abinci da kuma adadin furotin da aka cinye don tabbatar da karuwar yawan kuzari a jiki. Abincin da ya gabata tare da ƙara yawan aiki na jiki akan lokaci zai iya haifar da gajiya.

Lokacin da nauyi asara ya kamata faɗakarwa

Don yin tunanin cewa wani abu yana faruwa tare da jiki, asarar nauyi ya kamata ya sanya shi ba tare da wani tabbataccen dalili ba. Misali, mutum yana jagorantar salon rayuwa wanda aka saba dashi, abincinsa bai canza ba da jimawa ba, aikin jiki bai karu ba, kuma saboda wasu dalilai na asarar nauyi. Bugu da ƙari, a wasu yanayi, mutum yana rasa nauyi kowane wata har zuwa kilogiram 10, wannan, hakika, yana nuna bayyanuwarsa, kuma wannan shine lokaci don faɗakar da ƙararrawa. Wasu lokuta dalilin irin waɗannan canje-canje a cikin jiki abu ne mai sauƙin ganewa, ya isa likita ya tambayi mai haƙuri a hankali game da sababbin abubuwan da suka faru a rayuwarsa. Kuma wani lokacin don fahimtar abin da ya haifar da asara mai nauyi, dole ne kuyi gwaje-gwaje sama da ɗaya.

Abubuwan da ke haifar da raguwar cututtukan ƙwayar cuta a jiki za'a iya zuwa bangarori da yawa:

• ƙuntatawa abinci (son rai ko tilasta),
• narkewar cuta
• cuta cuta na rayuwa
• cututtukan oncological

Abun ciki

Kowannenmu ya sha wahala daga matsanancin cututtuka na numfashi da sauran cututtuka. Ofaya daga cikin alamun da ke faruwa tare da kowane cuta wanda ke haɗuwa da ciwo mai maye shine rashi ko asarar ci. Mutumin da gangan ya ƙi abinci saboda kawai ba ya son cin abinci. Bugu da kari, yunƙurin tilasta ciyar da shi na iya haifar da tashin zuciya har ma da amai. Bayan kamuwa da mura, mutane da yawa suna lura da raguwar nauyin jiki da ma'aurata biyu akan sikeli.

Cututtukan cututtuka na yau da kullun, kamar tarin fuka, hepatitis, HIV, syphilis, cututtukan hanji, da dai sauransu, da kuma cututtukan helminth, yawanci suna tare da maye ne, wanda a dalilinsa ana rage sha'awar mutum tsawon lokaci, wanda hakan ke haifar da asara mai nauyi. Alamar farko na irin wadannan cututtukan da zasu faɗakar da kai sune zazzaɓi, gajiya, rauni, da ƙarancin yanayin jiki wanda ke tsawan lokaci mai tsawo.

Rashin daidaituwa da cututtukan cututtukan zuciya na jijiya

Akwai furcin "kama damuwa", ma'ana cewa mutum a kowane yanayi da ke da alaƙa da damuwa-da damuwa, yana ƙaruwa da ci. A zahiri, wannan ya nesa da kullun. A yawancin halaye, tare da damuwa, gajiya mai wahala, rashin kwanciyar hankali, da wasu cututtukan kwakwalwa, yawan ci yana raguwa ko ya gushe gaba ɗaya. A hanyar, "sha'awar rashin lafiya" don bakin ciki, da gangan ƙi cin abinci don asarar nauyi da sauran matakan da suka dace na rashin aiki wanda ke haifar da rushewar aiki da gabobin ciki sune yau babbar matsala, in ji kalmar "anorexia nervosa".

Ana lura da asarar nauyi tare da mummunar lalacewar tsarin juyayi na tsakiya sakamakon raunin kwakwalwa ko raunin jiki, lokacin cin abinci ba zai yiwu ba sakamakon raunin hankali ko haɗiye nutsuwa.

Ciyarwa da haɗiye cuta

Ofayan abin da ke haifar da asarar nauyi a cikin tsofaffi shine matsala tare da kayan aikin tauna, a sa kawai, tare da hakora, ko kuma asarar su. Rashin abinci da aka ɗanɗana shi ba shi da narkewa sosai a ɓangarorin da ke gaba na hanji, saboda wanda babu cikakken wadataccen abinci mai gina jiki, a sakamakon - asarar nauyi.

Cututtuka na maƙogwaron da esorogus, wanda akwai kunkuntar, yana hana shigar abinci abinci cikin ciki. Mafi sau da yawa, wannan matsalar tana faruwa ne tare da cututtukan ƙwayar cuta, ƙoshin kumburi da matsanancin ƙwayar cuta. An gano mahimman kunkuntar tuni a ƙarshen matakan cutar. A farkon matakan, zazzagewa yana yiwuwa lokacin haɗiye, zafi ko rashin jin daɗi lokacin da ƙurar abinci ta ratsa cikin esophagus, bayyanar irin waɗannan alamun lokaci ne don tuntuɓar likita.

Cututtuka na ciki

Cututtukan narkewar abinci wanda ke haifar da raguwa a cikin nauyin jikin mutum za'a iya kasu kashi biyu manyan kungiyoyi: cin zarafin narkewar abinci mai gina jiki da take hakkin shansu.

Tare da cututtukan hanta (hepatitis, cirrhosis, mai narkewa, da sauransu), pancreatitis, cholecystitis, cututtukan ciki da na ciki, cututtukan oncological na narkewa, aikin narkewarsu ke wahala. Ya lalata samar da enzymes, kuma a sakamakon haka, abincin ya narke sosai.

Rashin abinci mai gina jiki galibi yana faruwa ne a cikin hanji, saboda haka, tare da cututtuka irin su cutar ta Crohn, colitis, enteritis, cutar celiac, da sauransu jiki kuma baya samun wadataccen abinci mai gina jiki.

Kowane mutum na iya tsammanin irin waɗannan matsalolin a jikinsu da kansu: jin zafi a cikin sashin da ya shafa, bloating, cramping, flatulence. Babban alamar cutar cin hanci ce: maƙarƙashiya mai yiwuwa ce, amma zawo, zazzabin feces, ƙoshin mai, bayyananniyar ragowar abinci mai narkewa, da dai sauransu sun fi yawa.Idan irin waɗannan matsalolin suka faru, nemi likita.

Oncological cututtuka

Tare da cutar kansa na kowane gabobin, ba jima ko ba jima, rushewar jiki da asarar nauyi yana faruwa, wannan kuma an sauƙaƙe wannan ta hanyar kulawa da haƙuri sosai. Tare da lalacewar tsarin narkewa, wannan cutar na iya zama na farko kuma yana sa mutum ya ga likita. Tare da cututtukan cututtukan cututtukan kwayoyin halitta na wasu gabobin, asarar nauyi na iya farawa daga baya.

Taqaita, zamu iya yanke hukunci cewa asarar nauyi mara nauyi shine lokaci don sauraron jikin ku kuma ku kula da lafiyar ku. Yawancin cututtukan da ke haifar da asarar nauyi na cututtukan cuta ana cikin nasara cikin lafiya, kuma, a zahiri, a farkon matakan yiwuwar samun sakamako mai inganci yafi hakan girma.

Wanne likita don tuntuɓar

Tare da asarar nauyi mara nauyi, dole ne a nemi likita kuma a gwada farko. Bayan kamuwa da cuta na farko, ana iya ba da shawara ga mara lafiyar da ya nemi irin waɗannan ƙwararrun likitanci: ƙwararren mai ƙoshin abinci, ƙwararrun cututtukan cututtukan cututtukan zuciya, likitan ƙwaƙwalwa, likitan fata, likitan dabbobi, gastroenterologist, endocrinologist, neurologist. Wani lokaci yana da wuya a gano sanadin asarar nauyi, amma ya zama dole. Rashin nauyi mara nauyi wanda kusan kullun alama ce ta mummunan cuta.

Siffar Bidiyo na labarin:

Mai watsa shiri na "A kan mafi mahimmanci" shirin yayi Magana game da dalilan rashin nauyi:

Bayanin nauyi asara mai nauyi

Ta hanyar saurin asara mai nauyi yakan haifar da raguwa mai yawa a cikin nauyin jikin mutum da kuma fitar da hankalin mutum. A lokaci guda, babu wasu dalilai na waje waɗanda ke ba da gudummawa ga wannan alamar: mara lafiya ba ya shiga cikin wasanni masu motsa jiki, ya ci gaba da cin abinci gaba ɗaya kuma yana jagorantar yanayin rayuwa. A lokaci guda, jin daɗin haƙuri na iya zama al'ada na ɗan lokaci, amma bayan wani lokaci, sai ya ji yana da rauni, zai iya zama mai maye, zazzabi mai zafi da sauran alamun cutar ta bayyana.

Manyan hanyoyin wannan tsari sun hada da gurbataccen abinci mai gina jiki ko kuma matsananciyar yunwar, karuwar jiki yana karuwa sosai bayan tashin hankali da rashin lafiya, haka nan kuma an sami raguwa sosai a yawan amfani da abubuwan gina jiki a jiki da musayar hyper, wanda babban bitamin, ma'adanai, fitsari, sunadarai, carbohydrates ke kwance a dabi'a. ba tare da shigowar su a jiki ba.

Rage nauyi asara ne mafi yawanci lalacewa ta hanyar da dama cututtuka na neurological, na ciki, na ciki, na rayuwa, oncological type, kazalika da m rashi na bitamin ko na gina jiki da hannu a cikin tafiyar matakai na rayuwa.

Cutar mai yiwuwa

Ragewa mai nauyi a cikin nauyin jiki, kamar yadda aka ambata a sama, ana iya haifar dashi ta hanyar yawan cututtuka da yanayi mara kyau. Ga kadan daga cikinsu:

1. Matsalar tare da adrenal gland. Yawancin lokaci, ƙarancin adrenal yana haɗuwa tare da anorexia, rauni, asarar nauyi kwatsam, rikicewar shimfiɗa na yau da kullun, da damuwa mai hankali. Wani lokaci mara lafiya yakan bi ta cikin tsananin damuwa, harma da bayyananniyar bayyanar cututtuka masu tsananin fata.
2. Ciwon sukari mellitus. An yi imani da cewa ciwon sukari kawai yana haifar da kiba - wannan ba komai bane! Wannan cuta tana haifar da matsala a cikin tafiyar matakai na rayuwa kuma yana tsokani ba kawai saiti ba, har ma da asarar nauyi mai nauyi, gwargwadon takamaiman yanayin jikin. Baya ga asarar nauyi, ciwon sukari yana haɗuwa da gajiya, ƙishirwa mai zafi, da yawan yawan kumburi.
3. Neurological anopture. Wannan cuta ta yanayin ƙwaƙwalwar ƙwayar cuta halayyar mata ne daga 18 zuwa 30 shekaru kuma yana tare da nauyin nauyi mai nauyi (har zuwa kashi 50) na ɗan gajeren lokaci. A cikin marasa lafiya tare da wannan ganewar asali, ana lura da atrophy na tsoka, asarar gashi, rauni gaba ɗaya, hauhawar jini, maƙarƙashiya, da amai na yau da kullun da ba a kulawa da su.
4. Tsarin ciki.Mummunan siffofin rashin daidaituwa na tsari wani lokaci suna haɗuwa da nutsuwa, tunani mai kisan kai, asarar ci da nauyi, gajiya gaba ɗaya.
5. Gagarinka. Protozoal cututtuka na wannan nau'in suna tsoratar da ciwon tsoka, rashi mai nauyi a cikin jikin mutum, zazzabi mai zafi, ƙyallen ciki, da tashin zuciya a cikin matsananciyar ciki.
6. Kwayoyin cuta na kwayan cuta. Cututtukan dabbobi, duk da irin nau'in cutar ta ƙarancin cuta, wani lokacin tana taimakawa ƙarancin abinci saboda ƙarancin jin daɗi yayin abinci, wanda hakan ke haifar da asarar nauyi.
7. Ciwon ciki. Gastroenteritis yana da tasiri sosai a cikin ɗaukar ruwa mai narkewa a cikin jiki, yana rage su, wanda hakan ke haifar da asarar nauyi mai yawa, ƙwanƙwasa, zazzaɓi, bushewar dukkan tsarin mucous na jiki, tachycardia da sauran alamun cutar.
8. Cutar. Kumburi a cikin esophagus yana haifar da ciwo mai zafi yayin aiwatar da cin abinci - mutum zai iya yin facin faruwar wannan abin ko kuma rage shi. Irin wannan keta haddin aiki yana haifar da rauni mai ƙarfi da kaifi, sau da yawa mara lafiya yana da amai na yau da kullun.
9. Cutar sankarar bargo Irin wannan mummunan cuta kamar ciwon daji na jini yana haifar da asarar nauyi mai sauri a cikin hanzari, abin da ya faru na tachycardia, rauni na gaba ɗaya na jiki, jin zafi a cikin tsokoki da ƙashi, ƙoshin lafiya, yawan zafin jiki, yaduwar rauni, da dai sauransu.
10. Yawancin oncology Kusan kowace cuta na cutar kanjamau na iya zama mai kawo cigaba ga asarar nauyi, wanda ya bambanta da alamu dangane da wurin da nau'in cutar
11. Ciwon koda. Yawancin kumburi na mucous membranes na bakin ciki yana tsoma baki tare da ingantaccen abinci kuma don haka yana haifar da asarar nauyi.
12. Cutar tarin fuka. Cutar mai saurin kamuwa da cuta na iya haifar, ban da ɗumi, rauni, ciwon kirji, hemoptysis, gajeriyar numfashi da zazzabi mai ƙarancin ƙarfi, asarar nauyi tare da anorectia.
13. Lymphomas A cikin cututtukan ƙwayar cuta, yawanci, asarar nauyi mai yawa ana lura dashi, wanda yakan faru akan asalin girman ƙwayar tsotse, hanji, hanta, da ƙyallen fata.
14. Thyrotoxicosis. Wannan cuta tana haifar da karuwa mai yawa a cikin matakin hormones a cikin glandon thyroid, wanda ke "hanzarta" matakai na rayuwa, haifar da matsananciyar zazzabi, gumi, zazzabi, asarar nauyi kwatsam, girgizawar sassan.
15. Ciwon FFT. A cikin jarirai da yara kanana, rashin ci gaban abinci ke da wuya, amma lokaci-lokaci, zazzabi, sakamakon abin da jariri zai rasa nauyi da ƙarfi sosai cikin sauri.
16. Whipple ta rashin lafiya. Wannan halin ana nuna shi ta hanyar lalacewar ƙwayar hanji da kusan cikakkiyar tsayar da shan ruwa da abubuwan gina jiki ta hanji, wanda hakan yana haifar da asarar nauyi mai yawa a jiki, zazzabin cizon sauro, steatorrhea, da kuma bayyanar cututtuka iri-iri.
17. Cutar mahaifa. Cutar mahaifa na haifar da raguwar ci, yawan shan jiki da asarar nauyi da kuma yawan zafin jiki.
18. Cutar ta Crohn. Yayin ci gaba da cutar, marasa lafiya suna fuskantar rauni, gajiya, zazzabi mai ɗaci, raunin ciki da saurin asara mai nauyi, koda da abinci mai kyau.
19. Magunguna. Wasu magungunan thyroid, ƙwaƙwalwar ƙwaƙwalwa, laxatives, da chemotherapy sune abubuwan da ke haifar da asarar nauyi mai sauri tare da lalata jiki gaba ɗaya.
20. Dalilai na jiki. Abubuwan da ke haifar da asarar nauyi sun haɗa da tsufa (kuma, sakamakon haka, raguwa a cikin yawan ƙwayar tsoka), raunin kwakwalwa, rashin shan giya, asarar haƙori (wahala da ƙarancin abinci), da sauransu.

Me za a yi da kuma yadda za a dakatar?

Idan bayyanar cutar ba ta bayyana matsalolin rashin lafiyar ba, to dole ne a aiwatar da hanyoyin da yawa na ilimin halittar jiki don daidaita tsarin abinci da tsarin abinci.

1. Yi motsa jiki a kai a kai tare da motsa jiki na matsakaici, zai fi dacewa a waje.
2. Kasance a kan titi sau da yawa akan rana, "tashi sama" abincinku.
3. Da muhimmanci ƙara yawan adadin kuzari da karin kumallo, abincin rana da abincin dare. Ku ci sosai, haɗa da kayan yaji iri-iri, taliya, dafaffen kifi da mai mai yawan kayan lambu a cikin abincin.
4. Sha kayan ado waɗanda ke ƙaruwa da ci.

A cikin abin da ya shafi nauyi mai nauyi yana da alaƙa da damuwa ko damuwa na rai, ya cancanci:

1. Koyi don shakatawa cikakke. Yi zuzzurfan tunani da yoga.
2. Yi amfani da maganin ƙanshi don daidaita yanayin tunanin mutum.
3. Sha kayan ado masu kwantar da hankali da kuma rage damuwa.
4. Yi rajista don shaƙatar shaƙatawa.

Idan matsalarku har yanzu tana da alaƙa da cutar, to lallai ne ya kamata ku ziyarci likita, musamman idan nauyi yana asara cikin sauri fiye da wata ɗaya, akwai wasu cututtukan, kuma nauyin jikinku yana da kashi 15-20 ƙasa da matsakaita.

Daidai tantance matsalar likita na yiwuwa ne kawai bayan bayyanar cututtuka. Baya ga gwajin gani ta likita, zai zama dole a dauki duban dan tayi na narkewar hanji da kuma cututtukan hanji, zazzabin cizon sauro, cututtukan fitsari, gwajin fitsari, jini da kuma kamuwa da sinadarai, parasites, leukocytes da sauran abubuwan haɗari. Thearshe na waɗannan matakan ne kawai za a wajabta muku.

Ciwon ciki da asarar nauyi

Shin kuna asarar nauyi sosai, kuma a lokaci guda akwai yawan tashin hankali na amai, tashin zuciya baya raguwa koda bayan amfani da magunguna? Zai iya zama dalilai da yawa don wannan, kuma dukkansu suna da alaƙa da yiwuwar bayyanar cututtuka.

Haɗin alamun nan biyu na sama halaye ne na:

1. Cikakken kewayon cututtukan gastrointestinal. A wannan yanayin, tsari mai kumburi, wanda ke toshewa shan kayan abinci da narkewar narkewar abinci, ya zama tushen asali. Irin waɗannan abubuwan da aka tarwatsa kamar salatin kwance, matsanancin ciki tare da tashin zuciya suna tsokanar cirewar abubuwa masu amfani daga jikin mutum, wanda ke haifar da tsotsar nama, da kuma rashin “man” ɗin jiki.
2. Rashin lafiyar Hormonal, musamman hypothyroidism, wanda ya haifar da rashin mahimmancin ƙwayoyin thyroid na asali. Cutar cututtukan autoimmune ana saninsa ta hanyar tashin zuciya, rashin bacci, gajiya, haka kuma kyakkyawan saiti ko kuma akasin haka, asarar nauyi.
3. Ciwon daji na ilimin halittu daban-daban. Ofaya daga cikin alamun bayyanar cutar kansa shine tashin zuciya, asarar nauyi, da ƙwanƙwasa jini a cikin feces.
4. Cutar ciki tare da consolitant toxicosis. A farkon lokacin haihuwa, uwaye masu juna biyu galibi suna fuskantar tashin zuciya, suna asara nauyi, rasa abinci, kuma akwai rauni gaba ɗaya. Wannan tsari na aikin likita sakamako ne na toxicosis kuma ya kamata ya wuce makonni 20-22 na ciki. Idan alamun gargaɗar ba su shuɗe ba, to, buƙatar gaggawa ta kasance ta sami cikakken bincike game da yanayin jikin ku.
5. Ciwon cututtukan Addison (hypocorticism). Idan kuma rashin isasshen ƙwayar ciki, tare da sauran alamu, nauyin mai haƙuri wanda yake fuskantar tashin zuciya na yau da kullun da begen yin amai kusan ya rage raguwa koyaushe.

Rage nauyi da zazzabi

Rage nauyi da sauri, da kuma rakiyar wannan tsari, zazzabi mai yawan gaske, yawanci yana nuna kasancewar cututtuka kamar su ulcerative colitis, gastroenteritis, ko tarin huka. Yawancin lokaci, waɗannan alamu suna nuna matuƙar gaɓar jiki ko kuma rashin ruwa mai saurin haifar da tsarin jikin mutum.

Rashin nauyi mai nauyi asara mai yawa tare da kara girman kwayoyi, da kuma yawan zafin jiki na yau da kullun, karuwa a maraice, na iya nuna ci gaban oncology da ciwan kansa.

Rage nauyi yayin daukar ciki

Rashin nauyi a yayin daukar ciki a farkon lokacin farko ana daukar shi al'ada ne idan yana tare da guba. A wannan lokacin, mahaifiyar da take tsammani tana fuskantar matsanancin amai, kullun ga wasu nau'ikan abinci, rauni gaba daya. Yawancin lokaci, toxicosis yakan tafi ta mako 20-22 kuma daga ra'ayi na ilimin likita ba ya cutar da jariri ko jima'i na adalci. Koyaya, idan toxicosis yayi jinkiri sosai ko kuma kuka rasa nauyi a cikin rashin bayyanannen dalili na tsawan lokaci, kuma musamman a sati na biyu da na uku, to wannan shine lokaci don ziyarar gaggawa ga likita, wanda zai taimaka don sanin ainihin dalilin asarar nauyi ta hanyar hanyoyin bincike.

Asarar Kayan Rukayya A Cikin Damuwa

Halin damuwa, rashin jin daɗi, da kuma nau'o'in ƙwaƙwalwar ƙwayar cuta, na iya tsokani duka kiba da babban rashi mai nauyi. A wasu halaye, waɗannan yanayin suna haifar da ci gaban anorexia, musamman idan an haifar da su da gangan a yunƙurin rage nauyi ta hanyar tsoratar da amai bayan abinci.

Cire matsalar za ta iya samun taimako ne kawai daga kwararru waɗanda ke ba da maganin da ya dace, hanyoyin ilimin jiki kuma suna ba da shawarar taimakon hankali.

A hankali kuma a hankali kula da lafiyar ku, kar ku bari ci gaban cututtuka kuma kuyi farin ciki koyaushe!

Tunani da kuma ragin nauyi

Rage nauyi, ko asarar nauyi, yanayi ne na asarar nauyi. Ganin cewa a yau wani sashi mai mahimmanci na jama'a yana da damuwa game da yaƙi da kiba, akwai ra'ayi cewa rasa nauyi shine asarar ƙwayar adipose a cikin jiki. A zahiri, aiwatar da asarar nauyi ba koyaushe yana haɗuwa da kona mai ba. Haka kuma, koda lokacin gwagwarmaya da gangan ne, wanda ya shafi abinci da tsarin wasanni, jikin ya fara lalata kitse mai kusanci a karshe, kawai bayan ya rasa ruwa da wasu tsoka.

An san cewa nauyin jikin mutum shine babban taro na dukkanin ruwayoyi a jiki, kasusuwa, gabobin, tsokoki, dukkan tsokoki, gami da ajiyar kitse, fata, abubuwan da ke narkewa a ciki, da sauransu. Saboda haka, asarar nauyi mai yiwuwa bazai danganta shi da rushewar mai ba.

Gabaɗaya, kowane nauyin nauyi ana iya raba shi zuwa manyan rukunoni biyu - ana iya yin hasarar nauyi, ana sa rai, ko kuma ba shi da alaƙa da aiwatar da matakan asarar nauyi. A magana ta farko, muna magana ne game da asarar nauyi bayan rage cin abinci, yunwa, matsananciyar motsa jiki, saboda daukar hankulan hanyoyin kamar su kwaya ko shayi don asarar nauyi.

Nau'in nau'in nauyi na biyu na faruwa idan mutum bai aiwatar da wani abu musamman game da wannan ba. Zai iya haɗuwa da cututtuka daban-daban, aiki, yanayin ilimin (lokacin haihuwa, shayarwa, guba).

Bugu da kari, asarar nauyi na iya zama:

• na dabi'a (a cikin jarirai, a cikin mata nan da nan bayan haihuwa, a cikin mutanen da suke cin abinci mara kyau, suna cin abinci, kuma suna da matuƙar shiga cikin wasanni, wahala ta jiki),
• pathological (hade da cututtuka, aiki, magani, chemotherapy).

A cikin ayyukanta na aikin kimiyya, likitocin da masanan abinci sun ce sauƙaƙe nauyi na iya zama daidai kuma na al'ada, wato, wanda ba ya cutar da lafiyar lafiyar ɗan adam, ko mai haɗari, matsanancin, lokacin da asarar nauyi ta faru sosai kuma cikin hanzari, kuma jiki yana karɓar ko da lahani fiye da yadda aka yi a baya (ko fiye da ƙari) nauyin da aka yi masa. Haka kuma, ba shi yiwuwa a ambaci wani takamaiman adadi na kowa ga mutane, tunda daidaitaccen asarar nauyi ga kowane mutum ya sha bamban, kuma ya dogara da nauyin jikinsa na farko, yanayin lafiya, kasancewar cututtukan fata, da wasu dalilai. Don ƙididdige nauyin jikin mutum na yau da kullun, amfani da dabara na Brock ko ƙirar Ketle, tebur na Egorov-Levitsky.

Hakanan, asarar nauyi na iya zama a hankali, alal misali, idan mutum ya bi tsarin abincin da aka tsara don rage nauyi zuwa kilo kilogram 4-5 na kowane wata, ko kuma abin mamaki idan mutum ya rasa kilo 10 a cikin sati. Koyaya, irin wannan rarrabuwa rarrabuwar kawuna ce, kuma ƙari ya dogara da hangen nesa na mutumin da yake rasa nauyi da mutanen da ke kewaye da shi.

Dalilai: Dalilin da yasa mutum zai rasa nauyi

Kamar yadda aka ambata a baya, ana iya yin asarar nauyi, ko kuma ba a tsara shi ba.

Don haka, daga cikin manyan dalilan rasa nauyi:

• ƙuntatawa na abinci, abinci mara kyau, motsa jiki mai ƙarfi ko aiki mai ƙarfi na jiki,
• haihuwa, guba, lactation, menopause,
• cututtukan oncological da kan aiwatar da magani,
• endocrine,
• wasu cututtukan da ke ɗauka ta hanyar jima'i (HIV, hepatitis B),
• narkewa na fili cututtuka (gastritis, peptic miki na ciki da hanji, cholecystitis),
• rikicewar juyayi (damuwa, damuwa, rashin damuwa),
• cututtuka na numfashi (alal misali, ciwon huhu, mashako) wanda ke faruwa tare da cututtukan maye
• cutar raunuka
• sun gudanar da ayyukanta, shan wasu magunguna, da canje-canje masu tsufa a jiki.

Yin asara mai nauyi: rage cin abinci, motsa jiki, hanyoyin da ba na al'ada ba

Batun rasa nauyi ya dace ga maza da mata, saboda rashin wuce kima yana sa ya fi dacewa da ganin wasu mutane, wasu mutane kawai suna buƙatar daidaita lafiyar su.

Akwai dubunnan nau'ikan abubuwan rage cin abinci don asarar nauyi - furotin, launi, kayan abinci na ganyayyaki, masu cin ganyayyaki, abubuwan abinci, da sauransu. Bayan cin abinci, an ƙirƙira abubuwa masu yawa da tsarin don asarar nauyi, dangane da haɗakar wani abinci tare da aikin motsa jiki na yau da kullun, yoga, hanyoyin da ba na al'ada ba kamar acupuncture, har ma da ayyukan ibada.

Mutumin da ke sha'awar rasa nauyi yana da saurin shiga yanar gizo da farko don neman hanyar da ta dace. Kuma mafi daidai, da farko, je wurin likitan ilimin likita. Likita ne kawai zai iya gano dalilin da yasa mutum ya tara nauyin da ya wuce kima. Mai ilimin hanyoyin kwantar da hankali zai gudanar da dakin gwaje-gwaje da ake buƙata da kuma binciken kayan aiki kuma, bayan sun sami sakamakon, zai tura mai haƙuri zuwa ga ƙwararren mai gina jiki idan matsalar ba ta dace da abinci mai gina jiki ba, ko kuma ƙwararrun ƙwararrun masana ilimin dabbobi - ƙwararren ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa, ƙwaƙwalwar mahaifa, immunologist, a gaban hadaddiyar alama ta ɗayan cuta ko wata cuta mai alaƙa.

Idan muna magana ne game da buƙatar kawar da wasu karin fam guda biyu, zaku iya ƙoƙarin yin shi da kanka, ta amfani da dabaru na abinci mai lafiya, ko ta hanyar ƙara yawan motsa jiki, motsa jiki na motsa jiki ko zuwa motsa jiki zuwa ayyukan yau da kullun ku. Idan matsalar ta kasance a cikin dubun kilo, ya kamata a tuna cewa asarar nauyi mai zaman kanta na iya haifar da mummunan sakamako idan asarar nauyi yana da sauri tare da ƙuntatawa na abinci.

Cikin sauri, asarar nauyi, abinci mai gina jiki, ko motsa jiki da ya wuce kima ga marassa ilimi mai hadarin gaske:

• hargitsi a cikin aikin tsarin zuciya da jijiyoyin jini,
• lahani ga mahaifa,
• cututtukan zuciya
• fama da yunwa
• rikicewar hormonal, rashin daidaituwa a cikin mata,
• gajiyawar jiki,
• karancin bitamin
• asarar abubuwan da aka gano (alli, potassium da sauransu).

Kwayoyi iri-iri, waɗanda ake zaton zasu rage nauyi, shayi mai aski, da sauran hanyoyin da ba na al'ada ba, suna haifar da haɗari iri ɗaya. Ainihin, irin waɗannan magunguna da magunguna suna aiki azaman diuretics da maganin maye, saboda wanda mutum kawai yake asarar ruwa, amma ba kitse na jiki ba.Har ila yau, magunguna masu ƙona kitse ba amintacce ne ga ɗan adam ba, tunda suna shafar matakan metabolism kai tsaye, suna tsoma baki tare da aiwatar da tsari na yau da kullun yadda ake kitse mai da mai mai yawa, kuma yana iya shafar tsarin endocrine. Sakamakon shan irin waɗannan kwayoyi ba shi da tabbas.

Asarar nauyi Saboda Jiki

Matsayin mace na ciki tsari ne yayin da aka sami sabuwar rayuwa, sabon mutum, kuma aka sami ci gaba a jikin ta. Jikin mace dole ne gaba daya ta sake gina dukkan tsarinta da tsarin ta hanyar da zata iya daukar tayin, samar mata da dukkan abincin da ake bukata, isashshen sunadarin oxygen, da kuma tsira daga tsarin haihuwa.

A cikin mace mai ciki, canjin canji, daɗin ci da kuma canjin ƙima. Halin mace na wannan matsayi shine ƙimar nauyi: da farko, nauyinta yana ƙaruwa, na biyu, tayin da ke tasowa, ruwa mai ciki, da mahaifa ma suna da taro nasu. A matsakaita, an yi imani cewa yayin lokacin ciki yana da al'ada mace ta sami kilo 12 zuwa 18. Amma kuma yana faruwa cewa mahaifiyar mai tsammani, maimakon karuwa a cikin nauyi, tana lura da raguwarsa akan sikeli. Me yasa hakan ke faruwa?

Dalilin sanadiyyar asarar nauyi a cikin mata masu juna biyu a farkon farkon shi ne farkon guba, wato, yanayi mai raɗaɗi tare da tashin zuciya da amai, kuma ana lura da irin wannan cuta ba tare da la'akari da cin abinci ba. Matar ba ta da lafiya, tana da raguwa ko rashin isasshen abinci, a wasu halaye kuwa cikakken cikas ga abinci. Jiki bazai iya ɗaukar kowane irin abinci ba, ko ya amsa takamaiman abinci.

Rashin nauyi mai sauƙi tare da toxicosis shine yanayin al'ada. Lokacin da guba ta cika, jikin mace mai ciki yakan yi ƙarfi ya fara samun nauyi kamar yadda ya kamata. Zai dace a damu idan da guba ta wuce tsawon watanni 3, idan matar ta rasa fiye da kilo 4 a farkon watanni uku, ko kuma ta yi nauyi sosai - a irin waɗannan halayen, lallai ne ku ziyarci likita wacce take da ciki.

A sati na biyu, yawanci mace mai ciki yawanci ba ta rasa nauyi a jiki. Rage nauyi yana iya zama saboda cututtukan da suka gabata ko damuwa.

Kafin haihuwar, lokacin da mace ta sami cikakken adadin, nauyin asara na iya faruwa - likitoci sun ce wannan shine yadda jikin mace ke shirya yadda ake haihuwar, kuma mahaifiyar da ke cikin zata iya rasa abinci kuma ta ɗan rage nauyi.

A cikin lokacin haihuwa, mace ta dabi'a tana asarar nauyi, watau, jimlar yawan adadin jariri, mahaifa, ruwan amniotic da ya ɓace cikin jini. Furtherarin gaba, bayan haihuwar jariri, nauyin yana ci gaba da raguwa a hankali, duk da haka, bai kamata mutum yayi tsammanin alamun alamu masu nauyi waɗanda suke da juna biyu ba zasu koma watan farko ba. Yawancin abin da jikin mutum ya rage bayan haihuwa sai a hankali suke ciyarwa, hade da kan aiwatar da bunkasa nono. An yi imanin cewa matan da suka shayar da mama suna shayar da nauyi sosai a hankali, tunda ba su da ikon bin abincin don asarar nauyi, sannan kuma suna mai da hankali sosai ga ayyukan wasanni. Wadanda suka daina shayar da nono da wuri zasu iya tsara abincinsu da aikinsu, bisa la’akari da lafiyarsu da lokacin kyauta.

Hakanan ana iya asarar nauyi tare da yanayin haila, amma suna kanana. Don haka, a lokacin haila, musamman a farkon kwanakin 1-2 na farko, jiki yana daidaita aikin aiki, yana tara wani adadin ruwa da aka nuna akan sikelin ta ƙaruwa har zuwa kilogiram na nauyin 2, amma a lokaci guda yana ɗan haɓaka metabolism. Idan a wannan lokacin don cire mai kalori mai yawa da abinci mai gishiri daga abincin, kuma ƙara ƙarin carbohydrates mai jinkirin, zaku iya lura da ɗan rage nauyi.

Bayan shekaru 45, mata sun fara canje-canje na hormonal mai alaƙa da alaƙar haihuwar.Tsarin haihuwa yana shirya wa dormancy, ovaries a hankali sun bushe kuma haɓakar ƙwayoyin estrogen ta ragu. Sakamakon wani canji a ma'aunin hormonal, mace mai haila na iya fuskantar canji a nauyi ta fuskoki biyun. A cikin lokuta masu wuya, har ma da farawar ƙwayar cuta ba ta yuwu ba tare da jin daɗin ci da kuma ba tare da halayen ilimin cudanya ba. A wannan halin, nauyin zai dogara da asali da canza yanayin yanayin jikin mace.

Me yasa mutane ke rasa nauyi tare da wasu cututtukan endocrine

Thyrotoxicosis cuta ce ta hormonal da ke da alaƙa da cutar ta thyroid. A cikin jinin mai haƙuri akwai haɓakar taro na ƙwayoyin haila wanda baƙin ƙarfe ke samarwa. Ofaya daga cikin alamominsa kusan shine raguwa koyaushe a jiki.

Cutar na iya kafawa saboda haɓakar goiter, tare da adenoma da matakai daban-daban na kumburi a cikin ƙwayoyin jikin mutum. Wani dalili na haɓakar ƙwayar hormone a cikin jiki shine zaɓin da aka zaɓa wanda bai dace ba don maganin maye gurbin hypothyroidism, lokacin da ba a samar da isasshen ƙwayoyin haila yadda yakamata ba.

Abu na farko da ke tsoratar da mara lafiyar shi ne rauni na tsoka, gajiya, hannayen da ke rawar jiki, karuwar gumi, kumburi mara dalili, zazzage fatar jiki mai zazzabi, zazzabi, da asarar nauyi mai nauyi a kan tushen ciwar al'ada.

Akwai haɓakar ɗabi'ar motsin rai, hawaye ga hawaye, haushin yanayi. Mai haƙuri sau da yawa yana son shan ruwa kuma ya ziyarci bayan gida sau da yawa, zazzabin da ba ya kamu da cuta na iya bayyana.

Mafi yawan lokuta, mata masu shekaru 20-50 suna cutar.

Pheochromocytoma tsokar kumburi ne da ke kewaya a cikin adrenal shine yake aiki. A zahiri, yana kunshe da kwayoyin kwakwalwa ko kwayar chromaffin gland shine yake. Yawancin lokaci yana rinjayar ɗayan gabobin kuma yana da halayyar rashin daidaituwa a cikin 90% na lokuta. Ba a san musabbabin cutar ba, amma likitoci sun karkata ga ka’idar yanayin kwayar cutar.

Cutar tana faruwa a cikin mutane na kowane zamani, amma yawanci yana tasowa a cikin mata masu tsaka-tsaka, kuma a cikin yara sun fi shafar maza.

Babban alamar cutar shine tsawan hauhawar jini sakamakon hawan da ke tattare da kumburin kumburin ciki. Halin mai haƙuri yana haɗuwa tare da rikice-rikice masu hauhawar jini, kuma a wasu lokuta bugun jini yana yiwuwa.

Sakamakon karuwar samar da adrenaline, haɓakar metabolism yana faruwa, don haka mai haƙuri yana jin haɓakar ƙoshin zuciya, gumi, ban da haka, yana da maganganun cututtukan akai-akai, haɓakar taro a cikin jini, da kuma asarar nauyi. Idan ƙari na cikin damuwa, mai haƙuri yana asarar nauyi sosai, a wannan yanayin, yana iya haɓaka ciwon sukari.

Asarar nauyi

Akwai manyan nau'ikan ciwon sukari guda biyu:

Ana gano nau'in na farko lokacin da aka sami cikakken isasshen insulin na ciki wanda ƙwayoyin panc-pancreatic suka haifar, sakamakon lalata su. Nau'in na 2 na ciwon sukari yana tasowa cikin tsofaffi ko tsofaffi, suna da haɗari ga kiba. Jiki a lokaci guda yana fuskantar karancin insulin da kuma juriya a jikin insulin.

Rashin insulin a cikin marasa lafiya da masu ciwon sukari baya barin glucose ya motsa daga jini zuwa sel, bi da bi, ba za a iya amfani da shi azaman tushen makamashi ba. A lokaci guda, jiki yana jin ƙarancin makamashi don kula da mahimman ayyukansa, kuma yana fara ƙona albarkatu na ciki - taro na tsoka, mai mai. Ana lura da mafi yawan lokuta rashin nauyi mai nauyi a cikin marasa lafiya da nau'in ciwon sukari na farko.

Sauran alamun cutar haɗari na nau'in 1 na ciwon sukari suna ƙaruwa da ƙishirwa, rauni, rashin ƙarfi, jin nauyi, yawan urination, ciwon kai, da rashin bacci.Nau'i na biyu a farkon shine kusan asymptomatic, da wuya mai haƙuri ya ƙishir da ƙishirwa, bushewar baki, gajiya mai ƙarfi da gajiya kullun, itching genital.

Idan ba ku bincikar cutar ba a cikin lokaci, kuma ku ci gaba da rayuwa ba tare da magani ba, yanayin jikin zai iya kasancewa tare da haɓaka yanayin mummunan haɗarin rayuwa - ketoacidosis a cikin nau'in ciwon sukari na 1 da cutar hyperosmolar a cikin nau'in ciwon sukari na 2. Ketoacidosis a cikin cututtukan siga shine yanayin lokacin da jiki ke samar da sinadarai na musamman saboda saurin fashewar mai. Wadannan abubuwa - ketones - sun shiga cikin jini, canza ma'aunin acid-base, sakamakon wanda gabobin ciki zasu iya lalata. Tare da ciwon sukari, ƙwayar cutar ketoacidotic na iya haɓaka, har ma da mutuwa na iya faruwa. Halin hyperosmolar yana halin matsanancin matsayi na tashin hankali na rayuwa a cikin ciwon sukari na mellitus wanda ke faruwa ba tare da ketoacidosis ba a kan asalin cutar mai ƙarfi. Hakanan yana iya shiga cikin cutar mahaifa.

Rage nauyi a matsayin alama ce ko kuma sakamakon wasu cututtukan hoto

Daya daga cikin alamomin bayyananniyar kwayar halittar mutum shine rashin nauyi kwatsam. Ya bayyana a kowane mataki na haɓakar cutar sakamakon gaskiyar cewa jiki yana ƙaddamar da makamashi fiye da yadda yake shiga.

Saboda haka, asarar nauyi a cikin kwayar cutar HIV na iya zama saboda dalilai da yawa:

• hanzari metabolism
• canje-canje a cikin ciki na mucosa, saboda abin da ba zasu iya ɗaukar abubuwan gina jiki da ƙoshin abinci daga kullen abinci ba.

A farkon cutar, alamomin kasancewar kwayar cutar ba zata bayyana kwata-kwata, amma tana iya haɓaka ta: makonni 3-4 bayan kamuwa da cuta:

• kumburi kumburi da kumburi da kumburi,
• ƙananan zazzabi,
• janar gaba daya
• rashin bacci
• m sako-sako da na ciki da kuma na ciki upets,
• rashin tausayi, asarar abinci da nauyin jiki.

Bayan an bincika likita, likita na iya gano dan ƙara ƙima a cikin hanta da jijiyoyi, da kuma rashes na fata mai launin ruwan hoda.

A kusan 30-40% na waɗanda suka kamu, alamomin farko suna cikin kamuwa da cututtukan ƙwaƙwalwar hanji ko encephalitis.

Cutar hepatitis B cuta ce ta kowa da yawa. Tushen causative yana nan a cikin halittun halittar dan adam - a cikin yau, hanjin jini, jinin haila. Hanyoyin watsawa sune cututtukan jini, na jima'i, a tsaye (daga mace mai ciki zuwa tayi). Cutar tana farawa ne a cikin matsanancin hali, mai haƙuri yana da zazzabi har zuwa digiri 38, mura-kamar alamu (rauni, nutsuwa, haɗin gwiwa da ciwon tsoka, ciwon kai). Halin yana haɗuwa da tashin zuciya, amai, rashin cin abinci da asarar nauyi.

Yaya dangantakar cututtukan gastrointestinal da asarar nauyi?

Abun ciki shine tsarin gabobi a jikin mutum wanda yake kai tsaye ga narke abinci da kuma lalata dukkan abubuwan da suke da shi. A zahiri, idan wata cuta ta ci gaba a cikin wannan tsarin, idan wani gabobin ba suyi aiki daidai ba, wannan tabbas zai shafi nauyin jikin mutum.

Gabaɗaya, cututtukan narkewa na iya haifar da nauyi asara ga dalilai biyu:

• idan narkewar abinci ya narke,
• idan akwai cin zarafin shansu.

Don haka, tare da gastritis da pepepe na ciki da hanji, tare da lalacewar hanta (cirrhosis, hepatitis), tare da cholecystitis, gastroduodenitis da pancreatitis, bayan wasu ayyuka, alal misali, bayan cire ƙwayar kirji, aikin narkewa na ƙwayar hanji yana shan wahala. A wannan yanayin, ana buƙatar adadin adadin enzymes ko ruwan 'ya'yan ciki, ko abubuwan da aka samar sun lalata amincin gabobin ciki (a matsayin babban taro na ruwan' ya'yan itace na ciki tare da ciwon ciki na taimaka wa zurfafawa da haɓaka). Abinci baya cikin digo.

Rashin narkewar abinci mai gina jiki yawanci ana haifar dashi ta hanyar matsaloli a cikin hanji, kuma ana lura dashi a cikin marasa lafiya tare da colitis, enteritis, cutar ta Crohn, wanda jikin ba ya karbar isasshen abinci mai gina jiki sakamakon ayyukan kumburi a cikin mucous membrane.

Alamar gama gari banda asarar nauyi:

• ciwon ciki, alal misali, rarrafe da jin zafi a ciki, a hanta,
• rikicewar kujera: gudawa, maƙarƙashiya,
• tashin zuciya da amai
• kazanta jini a cikin feces da vomiting,
• karancin ci da yunwa,
• rashin zurfin feces,
• flaarin ƙarancin abinci, bloating, ƙwanƙwasa,
• fatattaka
• ƙwannafi da mummunan dandano a bakin.

A gaban irin waɗannan bayyanar cututtuka, yakamata ku ziyarci likitan mata, ba tare da jira ba har sai cutar ta wuce zuwa matakin ci gaba.

Rage nauyi yana ci gaba yayin jiyya, kamar yadda ɗayan manyan yanayi don murmurewa shine lura da abinci na warkewa na musamman tare da ƙarancin kalori, mara mai-sauƙi da abinci mai narkewa wanda ba shi da gudummawa don samun nauyi.

Tare da abinci mai gina jiki na asibiti tare da cikar dukkanin bukatun likitan halartar, yanayin haƙuri ya zama al'ada a kan lokaci, an dawo dashi kuma nauyin zai fara dawowa a hankali.

Rage nauyi daga jijiyoyi: yadda nauyi yake ƙonewa

Jikin ɗan adam, musamman, babban aikin jijiyoyin jiki shine inji mai zurfi inda komai yana da alaƙa da komai. Duk wani tashin hankali mai juyayi ko yanayin damuwa na iya shafar yanayin tunanin mutum na kowane gabobi da tsarin. Yana faruwa cewa daga tsawan wahala, aikin jijiyoyin jiki na ƙaruwa, gashi ya fara lalacewa, kuma lafiyar gaba ɗaya ta tsananta. Damuwa, neurosis, ɓacin rai - irin waɗannan matsalolin tunani na iya zama sanadin rashin ci abinci ko rashin ɗaukar abubuwan gina jiki daga abinci.

Damuwa a lokuta da yawa yana haifar da matsalolin nauyi. Wasu mutane suna fama da ƙarin fam, kuma wani yana haƙiƙanin wahala tare da gajiya da nauyi asara. Wasu daga cikin tushen tsarin rigakafi mai rauni na iya haɓaka cututtukan endocrine, wanda zai kasance da wahala a murmure koda da 1 kg.

Me yasa nauyin asara ya faru yayin damuwa? Duk wani, ciki har da gajeren lokaci, amma mai ƙarfi, firgita ko tashin hankali yana haifar da ƙaruwa da adadin kuzari ta jiki. Rashin damuwa na yau da kullun, wanda mutane da yawa ke rayuwa, ba tare da zargin shi ba, koyaushe yana cutar metabolism. Damuwa tare da rasa nauyi shine farkon matakin zuwa yawan aiki da rashin kwanciyar hankali. Idan baku rage girman tasirin abubuwanda suka shafi tunanin mutum game da yanayin mutum ba, yana iya haɓaka jihohi masu juyayi, neurosis, anorexia.

Damuwa ba kawai tana haifar da gurɓatattun ƙwayoyin tsokoki na ciki ba, ta hanyar yin shisshigi tare da tsarin narkewar al'ada, amma kuma yana cutar da abincin mutum. A ci wani abu ne wanda yake inganta ciwan abinci daga abinci. Rashin ci shine wataƙila matsala mafi mahimmanci wacce ke haifar da asarar nauyi a cikin yanayin damuwa.

Bacin rai cuta ce mai ta'ammali da hankali. Dalilan samuwar sa na yanayi biyu ne: a bangare guda, dabi'ar halittar mutum ce da kasancewar wasu abubuwa na musamman a cikin kwakwalwa, a daya bangaren, abubuwan da ke faruwa a rayuwar mutum, firgita, hatsari, tsoro, bacin rai, da kuma birni na zamani.

Marasa lafiya yana da damuwa har barci, da dare yakan farka, kuma yakan farka da sassafe kuma baya iya bacci. Mutum ya rasa ci da sha’awar abinci, kujerarsa ta karye, maƙarƙashiya yana faruwa. Dogara mai nauyi a cikin irin waɗannan halayen ba ya fi 5% na jimlar nauyin jikin mutum a wata. Don haka, idan mutum yayi nauyin kilo 100, a wata daya zai zama al'ada ce a gare shi yayi asarar kilo 5.Ana kuma nuna baƙin ciki ta hanyar ɓacin rai, jigilar ƙwaƙwalwar ƙwaƙwalwa a jiki, da gajiya mai rauni.

Ya kamata a lura cewa a wasu marasa lafiya komai yana faruwa daidai akasin haka: suna ƙara yawan ci da lokacin bacci, kuma nauyin jiki yana faruwa.

Jinkirtawar kwakwalwa yana tattare da rashi, magana mara nauyi, talaucin fuskokin fiska, fatar fatar fatar fuska, da kuma raguwa gaba daya cikin yawan tunani. Yana da wahala mutum ya tsara tunaninsa; ba zai iya yanke hukunci ba. Wasu kuma, akasin haka, sun sami karin sha'awa, suna motsawa da yawa da baya, suna yin juyayi da motsawa na yau da kullun.

A cikin neurosis, an gabatar da hoto na yau da kullun na alamun, ciki har da asarar nauyi. Rashin lafiyar jijiyoyi yanayi ne wanda ake jujjuya shi tare da hanya mai nisa da rikicewar kwakwalwa. An kafa su ne saboda rikice-rikicen da ba a magance su ba, raunin raunin da ya dawwama, raunin jiki ko tunani, kuma ba kawai ba. Akwai dalilai masu yawa don haɓakar neurosis kamar yadda akwai haɗari, hadaddun yanayi, rauni ko yanayi mai wahala a rayuwar kowane mutum. Irin waɗannan abubuwan suna da hankali. Tushen ilimin halittar jiki na ci gaban neurosis shine rashin ci gaba na tsarin neurophysiological mutum.

Rage nauyi a cikin neurosis yana nufin alamun bayyanar jiki na alamun bayyanar cututtuka. Baya ga asarar nauyi, mutum yana da cin zarafi, gajiya, jin zafi iri-iri da istigfari, duhu a cikin idanu, rikicewar bacci da tashin zuciya.

Bugu da kari, neurosis yana shafar tunanin mutum, zai iya fara son ya ci abinci iri-iri, bushewar azumi, mai yiwuwa ba zai ci komai ba saboda tsananin yunwar, saboda rashin jituwa ga wasu abinci ko kamshi. Ciwo da tashin zuciya a gaban abinci na iya lalacewa ta hanyar rashin tunani da kuma hanyoyin tafiyar da cuta a cikin jijiyoyin mahaifa (gastritis, ciwon hanji mai narkewa), wanda kawai yake kara lalacewa da cututtukan neurosis.

Me yasa asarar nauyi a cikin cututtuka na numfashi

Daya daga cikin cututtukan da ke da hatsari a cikin jijiyoyin jiki - ciwon huhu da mashako - yawanci yana tare da asarar nauyi mai nauyi, kuma idan cutar ta zama mara nauyi, tare da bayyanar farkon wannan alamar, har yanzu mutum bai san cewa yana tasowa da wata cuta mai haɗari ba.

Babban mashako yana haɓaka tare da ƙari na kamuwa da cuta na kwayan cuta a gaban cututtukan cututtukan ƙwayar cuta na ciki.

Nau'in cututtukan fata da ke kamawa daga watanni da dama, ana nuna shi ta tsawan tari tare da rabuwa a cikin hanji. A wannan yanayin, tari na iya azabtar da mutum har tsawon watanni a jere, sannan harin ya tafi.

A cikin babban mataki na mashako, ban da tari na yau da kullun tare da gamsai, mai haƙuri yana haɓaka ƙarancin numfashi, ciwon kirji, kazalika da alamun sanyi (gajiya, ciwon makogwaro da tsokoki). Zazzabi yana bayyana ta hanyar yawan zafin jiki zuwa digiri 38-39. A cikin mashako na kullum, asarar nauyi da ke da alaƙa da rauni na gaba ɗaya, asarar ci da jin daɗi ana lura da masu haƙuri.

Cutar huhu cuta ce mai saurin kamuwa da cutar huhu. Marasa lafiya suna da zazzabi mai zafi, zazzabi na iya isa ga ƙimar 40-40.5. A kan wannan tushen, ciwon kai, rauni, raɗaɗin haɗuwa, ci gaba yana ɓacewa. Sakamakon cewa babu jin yunwar, mutum kusan ƙin cin abinci, kuma jiki, wanda cutar ta gaji, ya fara jawo albarkatu don kariya daga tsokoki, tsopose nama, a sakamakon wanda haƙuri ke rasa nauyi sosai a cikin ɗan gajeren lokaci, kuma gāba da asalin zazzabi, catabolism yakan faru, Watau rushewar furotin jikin ka, wanda shima yana tare da raguwa a jikin mutum.Yawancin lokaci ba shi da wahala ga likita don gano asalin ci gaban cutar - tari, bushe ko tare da rabuwa, fatar jiki tare da ƙyamar launin fata, fuska mai ƙyalƙyali da fuska mai kauri, babban zazzabi alamun alamomi ne na alama. Bugu da kari, tare da cutar huhu, kamar sauran cututtuka na tsarin numfashi, akwai takamaiman alamun auscultatory.

Halin mai haƙuri da cutar huhu yana buƙatar asibiti da gaggawa a cikin asibiti, saboda yana barazanar mutum da mutuwa.

Cututtukan raunuka na jiki a matsayin sanadin asarar nauyi

Mun riga mun yi magana game da kamuwa da kwayar cutar HIV, a gaban wanda mutum yake fuskantar kaifi, gajiya mai yawa da kuma asarar nauyi akan asalin sauran alamun. Bugu da kari, asarar nauyi na iya faruwa a wasu cututtukan cututtukan, misali:

• tare da mura
• tare da tarin fuka,
• tare da cutar endocarditis,
• tare da cututtukan fungal,
• a kan syphilis,
• saboda zazzabin cizon sauro
• tare da Typhoid,
• tare da kyanda da kuma wasu cututtuka masu kamuwa da cuta tare da maye gawar ko kuma take hakkin ma'aunin ruwa.

Dukkanin su an kirkire su ne saboda shigarwar wata cuta mai haifar da cutar, suna da takamaiman takamaiman bayyanannu, amma, suna da alamun gama gari. Don haka, alal misali, idan yazo da mummunar cutar ta rauni, marasa lafiya sukan kamu da zazzabi, ciwon kai, jin sanyi, rashin ci, rashin bacci, da kuma tsotsewar jiki. Cutar na iya faruwa a cikin tsari mai sauƙi, sannan ɗaukar nauyi zai zama marar ƙima, kuma hanya zata kasance cikin sauri. Idan wanda ya kamu da cutar ta sami rauni cikin matsakaici ko mai rauni, to yana iya asarar kusan kashi 10 cikin dari a cikin makwanni biyu - masu wannan alamomin suna da matukar muhimmanci kuma suna bukatar tilas asibiti.

Yawancin lokaci bayan rashin lafiya, idan magani ya yi nasara, sannu a hankali nauyin ya sake komawa matakan da ya gabata.

Rage nauyi daga jarirai bayan haihuwa: ilimin cuta ko al'ada

A matsakaici, an yi imani cewa lokacin haihuwar yaro, nauyinsa na yau da kullun ya kai daga gram 2500 zuwa 4500. Tabbas, ana haihuwar yara masu ƙanana da girma, wani yana da rauni, kuma wani ranar da aka haife shi ana kiransa “gwarzo” saboda girman su. Bayan haihuwa, yaro yana ɗaukar nauyi nan da nan, sannan yana auna shi a asibiti, kuma bayan fitarwa, a gida, yakamata ya faru sau 3-5 a mako, don waƙar da ci gaban ci gabansa da haɓakarsa.

Hakan yana faruwa wanda a cikin kwanakin farko bayan haihuwar, nauyin jikin ya fara raguwa. A zahiri, sabbin iyaye mata, musamman marasa kwarewa, nan da nan suka fara tsoran wannan. Koyaya, raguwar nauyin jiki a cikin jariri ba da jimawa ba bayan haihuwa, mafi yawan lokuta, cikakken al'ada ne.

A cikin yaro da aka haife shi, ƙwayar cuta ta fara aiki, yayin da yake fara cin nono ko kuma gauraya ta musamman. Yaron ya ci nasara, ya yi gumi, kuma wani adadin ruwa ya bar jikin sa. Wannan shine sirrin asarar nauyi mai nauyi akan jariri bayan haihuwa. Likitocin yara suna kiran wannan yanayin a matsayin raguwar halitta, kuma suna da'awar cewa babu wani abin tsoro.

Ka'idar yaro a cikin nauyi, lokacin da aka haife shi, ya ƙunshi kewayon kilogram 2.5 zuwa 4.5. Sakamakon saki ruwa, jiki na iya rasa kusan kashi 10% na yawan. Lissafin yana canza ɗan ɗan kaɗan idan an haife asalin tare da rashin nauyi, ko kuma rauni da aka samu ta hanyar raunin haihuwa - a wannan yanayin, har izuwa 15% na nauyin farko an yarda.

Ana lura da mafi girman asarar kwanaki 3-5 bayan haihuwa, bayan haka nauyin ya fara ƙaruwa. A cikin jarirai, daidaituwar taro yana faruwa ne ta hanyar ranar 14th na rayuwa, a cikin yara tare da abinci na wucin gadi yana iya ɗan lokaci kaɗan. Optimar mafi girman nauyi shine gram 115-125 a sati.Don haka, ka'idodin kowane wata bayan haihuwar jariri shine kimanin gram 500 na nauyin jiki.

Don hana asarar ruwa mai yawa da bushewa, an shawarci iyayen yara mata da su bi tsarin abinci, wato, ciyar da jariri gwargwadon lokuta, sannan kuma a tabbata cewa zazzabi a cikin dakin da yaron bai wuce digiri 20-22 ba. Bugu da kari, idan lokacin rani yana tsakiyar lokacin zafi, ba za ku iya kunsa jaririn a cikin bargo na hunturu ba. Yaron yana buƙatar yin ado gwargwadon yanayin. Matsayi mai laushi shima yana da mahimmanci - a cikin gidan da jaririn yake zaune, kada a sha iska da abin birgewa.

Wajibi ne a kula da yawan lokutan yawan urination, da kuma daidaituwar sandar jariri. Idan stool yayi kauri, yakamata a bawa yaro ƙarin ruwa. Ga jariri, ruwa mai tsarkakakken ruwa kawai ya dace, idan likitan yara ya ba da damar shigar da shi cikin abincin.

Nazari da magani don asarar nauyi

Wanne likita zan tuntuɓe idan na samu asarar nauyi mara nauyi? Da farko dai, kuna buƙatar ziyartar mai ilimin tauhidi, kuma ku ɗauki yarinyar ko matashi ga likitan yara. Don ƙayyade matakin asarar nauyi, likita ya ƙayyade yawan ƙarfin asarar, ƙididdigar ƙwayar jikin Kettle (ƙididdigar ta hanyar: nauyin jikin kilogram / tsayi a cikin mitakal da ƙwararraki), sannan kuma yana auna yanayin da kafada. Don haka, alal misali, ƙididdigar yawan kayan jikin mutum ƙasa da 16 yana nuna alamun raunin nauyi, 16-18.5 - rashin nauyi. Imumimar ƙididdigar mafi kyawu tsakanin 18.5 zuwa 24.99.

Muni na yanayin asarar nauyi na mutum, kamar yadda zai iya haifar da asarar nauyi, ana tantance shi ta hanyar gwaje-gwaje - duka jini da fitsari, kirji na thyroid, gwaje-gwajen glucose na jini, gwajin hanta, abubuwan kariya, gwaje-gwaje na hanji, hanji don helminths, kuma har ila yau, bincike na serological da PCR na nazarin ƙwayoyin cuta da cututtuka da dama. Da alama mai haƙuri zai buƙaci a bincika jijiyoyin ciki, watau hanyoyin FGDS, duban dan tayi na ramin ciki, colonoscopy. Don sanin ayyukan kumburi a cikin huhu, an wajabta yin bita game da huhun huhun.

Furtherarin gaba, dangane da sakamako, mai ilimin hanyoyin kwantar da hankali ko likitan yara suna aika wa mai haƙuri zuwa ga ƙwararrun ƙwararrun likita, alal misali, rheumatologist, oncologist, ƙwararren tarin fuka, ƙwararrun cututtukan cututtuka, endocrinologist, gastroenterologist, pulmonologist. Idan akwai tuhuma game da kasancewar matsalar tabin hankali, binciken likitan mahaifa ya zama dole.

Dole ne a gudanar da matakan kulawa da jiyya don dakatar da karin asarar nauyi nan da nan, da zaran an gano sanadin asarar nauyi, yayin da mutum zai iya samun ci gaba mai ƙoshin gaske tare da sakamakon da ba zai iya canzawa kamar yadda nauyin jikin yake raguwa. Da farko dai, kuna buƙatar kafa tsarin abinci mai gina jiki: ya fi kyau ku bi ka'idodin tsarin abinci mai gina jiki, ɗauki abinci sau 5-6 a rana a cikin ƙaramin rabo. Bugu da kari, abincin yakamata ya kasance daidai gwargwado na al'ada ya ƙunshi dukkanin abubuwan gina jiki, ma'adanai, bitamin, adadin furotin, kuma yana da isasshen ƙimar kuzari. Ana aiwatar da cin abinci a haɗe tare da maganin ƙwayoyi don daidaita narkewar abinci. A zahiri, kulawa don asarar nauyi ya kamata a karkata zuwa ainihin dalilin matsalar. A zahiri, har sai an kawar da cutar ko sanadin cututtukan da suka haifar da asarar nauyin cututtukan cututtukan jini, duk wani magani da magani zai iya dakatar da asarar nauyin jiki kawai.

Yaushe zai rasa nauyi lokacin saduwa da likita

Idan mutum da kansa ya yanke shawara game da rasa nauyi, ya ziyarci mai ilimin tauhidi da masanin abinci mai gina jiki, ya zaɓi abincin da ya dace wa kansa, ya yi shirin horo na motsa jiki, ya fara bin sabon salon rayuwa, wataƙila, zai fara rasa nauyi. A lokaci guda, kan aiwatar da asarar nauyi, yana da kyau likita ya lura dashi, lokaci-lokaci ayi wasu gwaje-gwaje, idan ya zama dole, ayi gwaje-gwaje.A wannan yanayin, asarar nauyi ya kamata ya faru a hankali kuma ya isa sosai ga jiki.

Wajibi ne a nemi taimakon likita idan yaro ko babba yana da asarar nauyi mai nauyi (fiye da 5% na nauyin jiki a kowane wata), idan yara ƙanana sun yi fiye da watanni 2, idan yanayin asarar nauyi yana tare da kowane yanayi na yanayin zafi da alamu. Dole ne mutum ya kasance a faɗakar don zazzabi (ƙarami ko babba), bushe ko rigar tari, fatar jiki ta kowane fanni da kowane wuri, kumburi kumburi, zafin kowane yanki, zafi da zafi a ciki bayan cin abinci, tashin zuciya, amai, amai da feces da amai. , asarar gashi, gumi mai yawa, yanayin fatar jikin mutum, da kuma canje-canjen tunani mara kyau, canjin hali. Idan asarar nauyi tayi girma da sauri kuma yana tare da irin wannan yanayin, yakamata ku je likita.

Tsarin asara mai nauyi ana shirya shi kuma ana tsammanin, lokacin da mutum ya shiga wasanni, yakan bi ka'idodin ingantaccen abinci mai gina jiki don kawo jikin shi al'ada. Idan mutum ya dauki wasu magunguna, alal misali, wasu ƙwayoyin rigakafi da likita ya tsara, yana iya haɓaka ci da abinci ko narkewar hanji kamar tasirin sakamako, wanda zai haifar masa da nauyi. Wannan, hakika, ba shi da kyau ga jiki, amma idan tsari ya gudana a ƙarƙashin kulawar likitan halartar, to wannan karɓar nauyi ya yarda da mutum ya murmure. Lokacin da mai haƙuri ya shirya don tiyata, yana buƙatar biye da abinci na ɗan lokaci, don haka asarar nauyi a cikin waɗannan halayen ba makawa. Hakan ya biyo baya daga wannan nauyi mai yawa wanda ba zai iya tsayawa ba duk tsawon rayuwar dan adam, kuma yana iya karuwa ko raguwa cikin yanayi daban-daban.

Koyaya, idan asarar nauyi a cikin yara, tsofaffi ko tsofaffi suka faru ba zato ba tsammani, ba ga wani dalilai bayyananne ba, wannan alama ce bayyananniya cewa wani abu ba ya faruwa a jiki kamar yadda ya kamata. Rage nauyi kawai ba zai iya ba likitoci damar sanin dalilin matsalar rashin lafiya. Don bincika matsalar, likitoci suna nazarin duk alamomin da suka biyo baya, suna yin hira da mai haƙuri, gano asalinsa, cututtukan da suka gabata, kasancewar halayen ƙwayoyin cuta, har ila yau suna jagoranci mutum don bincike da bincike.

A wasu halaye, gano lokaci na asarar nauyi mara tsammani ya sa ya yiwu a bincika da kuma ganowa a farkon matakan irin waɗannan cututtukan masu haɗari kamar kwayar cutar HIV, ciwon daji, ɓacin rai, lalatawar thyroid.

Kasancewar parasites

Mafi kyawun halittun parasitic sune tabar wiwi da ciwone-baki. Fitowar su tana barazanar rage nauyi da kuma wasu cutarwa mara dadi.

Tushen cututtukan da ke cikin jikin mutum

Suna cikin hanji daci abinci kafin jiki ya ɗauki abubuwan da yake buƙata.

Ciwon ciki a jiki

Cutar koda, glandar adrenal, glandon thyroid - wadannan gabobin suna da alhakin samar da kwayoyin halittun da ke haifar da metabolism. Rashin daidaituwa a cikin tsarin endocrine zai shafi nauyi sosai. Farashi na rayuwa kai tsaye yana da alaƙa da adadin irin waɗannan kwayoyin halittar. Yawancin su, da sauri suna ƙona adadin kuzari.

Anorexia Nervosa

Sanadin wannan cutar ya ta'allaka ne da bangaren lafiyar mutane. Wani muradin da ba zai iya jurewa ba don rage nauyi yana haifar da ƙin cin abinci. Ma'aikata masu aiki da suttura suna cikin haɗari.

Dangane da bayyanuwar alamun cutar, maimakon taimaka wa jikin ya iya magance shi, kawai watsi da kasancewar matsalar, ta haka ne ke ƙara dagula lamarin.

Duk wani daga cikin dalilan zai iya haifar da cutar jijiya. Rage nauyi yana tare da rauni da rashin ƙarfi.Ana gudanar da aikin ne ta hanyar marassa lafiya, tare da taimakon maganin hana haihuwa da kuma dawo da yanayin tunanin mahalarta zaman. Game da cikakken ƙin abinci, ana gudanar da jiyya a ɗakuna, ana sarrafa abinci mai gina jiki a cikin jijiya.

Adrenal kasawa

Fata na rashin ƙarfi yakan bayyana ne ta hanyar rauni tsoka, raguwa mai nauyi a jiki, fatar jiki tayi duhu kuma tana samun farin tagulla, asara, ciwan ciki, yawan tashin zuciya, amai, da gudawa.

Bayyanar cututtuka na rashin ƙarfi

Rashin nauyi yana faruwa ne saboda adadin homon a cikin adrenal bawo yana raguwa, kuma rashin daidaituwa na gishiri, ruwa da metabolism yana faruwa a jiki.

A matakin farko, magani tare da abubuwan glucocortin da abubuwa na mineralocortin. Idan akwai wani Idan irin wannan magani bai yi nasara ba ko kuma bai wadatar ba, koma bakin aikin tiyata.

Damuwa, damuwa-rai-rai

A cewar masana ilimin halayyar dan adam, abubuwanda suka fi haifar da rashin kwanciyar hankali sune: yanayin zamantakewa mara kyau (aiki, rayuwar mutum, dangi), gadar gado, abubuwan da ake amfani da su na kwayoyin halitta (alal misali, shan magungunan hormonal).

Cutar na bayyana kanta a matsayin rashin son abin da ke faruwa, rashin ci, damuwa, tashin hankali, raguwar darajar kai, da tashin hankalin bacci. Don fita daga wannan halin Ana buƙatar maganin antidepressant, yana ƙarewa daga watanni 4 zuwa shida.

Esophagitis (kumburi da esophagus)

Esophagitis wani kumburi ne na esophagus. Ana bayyana cutar ta hanyar ƙwannafi, jin zafi a cikin kirji, raɗaɗi mai zafi yana hana haɗiyewa, bello tare da ɗanɗano mai ɗaci ko m, amai da zubar jini. Cin abinci ya zama matsala sosai sabili da haka nauyin mai haƙuri yana raguwa sosai.

Farin ciki shine abu na farko da likita yayi. Furtherarin gaba, ana gudanar da magani bisa fahimta, tare da magunguna waɗanda ke hana samar da acid da abinci mai tsafta.

Ciwon ciki

Sanadin asarar nauyi na iya zama gastroenteritis. Wannan cuta tana tare da amai, tashin zuciya, zawo, da ciwon mara na ciki. Abu na farko da ya kamata ka yi shine iyakance abincinka.

Sauya shi da abin sha mai yawa (ruwa tare da sukari, shayi, jelly). Yawan kalori yana wuce yawan amfanin su, wanda ke haifar da asarar nauyi. A cikin jiyya, ana amfani da kayan motsa jiki da magunguna daban-daban.

Wannan cutar ta hoto ko bidiyo mai zagaya yanar gizo da sauri tana da bayyanannun bayanai. Bayyanar cututtuka iri daban-daban suna kama, wannan raunin da yake cike da firikwensin yana dauke da itching da konewa. A cikin bayyanar cututtuka mafi tsananin, zazzabi, jin sanyi, asarar abinci. Likitoci suna ba da shawarar magani da maganin shafawa da magunguna

Cutar sankarar bargo (sankarar jini)

Cutar sankarar bargo wani nau'in oncology ne wanda ke haifar da asarar nauyi. Wannan na faruwa ne saboda ciwon kansa yana haifar da canje-canje a cikin tsarin metabolism ko tsarin rigakafi, wanda ke haifar da juzu'i ko kuma asarar ci. Idan kuwa rashin cikakken ci ne, to ciyarda akayi ne da mai yanke zato.

Mutanen da ke da raguwar rigakafi, mutanen da ke dauke da kwayar cutar HIV, kasancewar ƙwayar cutar Epstein-Barr, hepatitis B, C da mutanen da ke aiki a ƙarƙashin tasirin abubuwan guba suna haɗarin wannan cutar. Lymphoma ta nuna kanta, karuwa a cikin nono, rauni mara nauyi a wurin karuwa da itching.

Jin kai tsaye na cikakken ciki, ɗayan cututtukan da ke cutar da lafiyar abinci na yau da kullun. Jiyya yana tare da jiyya ta ƙoshin lafiya. Idan babu sakamako, ana yin jujjuyawar kashi ɗaya na kashi ɗaya.

Kwayar cutar tarin fuka

Babban dalilin cutar tarin fuka shine kwayoyin cuta Koch bacillus. A wani matakin farko, ana bayyana gajiya cikin sauri, kara yawan gumi da tashin zuciya, dangane da wannan, jiki da sauri ya yanke jiki.

A wani mataki na gaba, tari yana bayyana tare da sakin ƙwayoyin sputum da jin zafi a cikin kirji. Yakamata a fara jiyya nan da nan, don guje wa kamuwa da cutar tarin fuka.

Stomatitis na iya haifar da asarar nauyi. An bayyana cutar ta hanyar bayyanar ulcers a cikin rami na baka. Raunin raunin yana da wahala sosai, saboda haka suna iya zama cikas lokacin cin abinci. Idan an gano stomatitis, kuna buƙatar fara wanke bakinku da shan magunguna don hana wannan cutar.

Thyrotoxicosis

Halin yanayin cututtukan da ake kira thyrotoxicosis, lokacin da matakan hodar iblis na thyroid suka tashi, zai iya haifar da asara mai nauyi. Rage ƙarar ƙwayar tsoka, ɗumi mai yawa, da kuma asarar nauyi mai yawa sune alamun farko.

Ana iya lura da shi: bacin rai, asarar gashi, raguwar fitar jima'i, zawo, saurin zuciya da bugun zuciya. Zaɓuɓɓukan magani suna dogara ne da matsayin cutar. (magani, magani tare da aidin rediyoakti, tiyata).

Cutar ta Crohn

Cutar ta Crohn tana haifar da rashin ci, wanda hakan ke haifar da asara mai nauyi. Matsalar narke abinci, tare da raunin ciki na koda yaushe. Symptomsarin bayyanar cututtuka: jini a cikin shimfiɗa, zawo, jin zafi a dubura da malalar gaba ɗaya.

Bayyanar cututtuka na Cutar Crohn

Jiyya yana faruwa tare da taimakon magunguna daban-daban da kuma tiyata. Yana da mahimmanci cewa yakamata a bawa mai haƙuri kwanciyar hankali ta jiki da ta hankali.

Cutar mahaifa

Cutar rashin daidaituwa, alamu: zawo tare da jini, maƙarƙashiya yana yiwuwa, akwai yuwuwar rashin daidaituwa ko zubarwar purulent a maimakon haka. Wannan yana haɗuwa da duk jin zafi a cikin ciki tare da yawan zafin jiki da yawan maye na jiki (tsananin rauni, rauni, rashin ci da asarar nauyi).

Ana aiwatar da jiyya tare da taimakon abinci ko cikakken ƙin abinci, magunguna daban-daban. A gaban wasu alamomi, ana yin wani aiki.

Cututtukan parasitic

Halittun parasitic wanda yake kamawa a cikin jikin mutum kuma yana ɗaukar kayan abincinsa yana haɗarin haɗarin babbar asarar nauyi. Kasancewar irin wannan cutar tana tare da zazzabi baki ɗaya da jin zafi a cikin mahaifa. Akwai cututtuka da yawa iri daya: ascariasis, clonorchiasis, cestodosis, schistosomiasis, malaria, myiasis.

Sanadin asarar nauyi yayin daukar ciki da bayan haihuwa

Ana lura da asarar nauyi a cikin mata masu juna biyu.

Dalilan na iya zama kamar haka:

• Kwayoyi masu guba.
• Rage rigakafi saboda cutar hoto ko bidiyo mai zagaya yanar gizo da sauri.
• Damuwa
• Rashin ayyukan yau da kullun.
• Ba abinci mai dacewa ba.
• Shan taba, shan giya.

A cikin mata bayan haihuwa, dalilan na iya zama kamar haka:

• Rashin damuwa bayan haihuwa
• Lifearin rayuwa mai aiki bayan haihuwar yaro.
• Gyara yanayin ciki.
• Rashin shayarwa.

Gwajin Asarar nauyi

Don gano abubuwan da ke haifar da asarar nauyi kwatsam, jikin mace zai buƙaci bincike. Shin akwai wani tsari na kumburi a jikin mutum, yana yiwuwa a tantance amfani da gwajin jini gaba daya. Gwajin jini don glucose na iya gano ciwon sukari.

Don gano yiwuwar rikice-rikice tare da glandar thyroid, ana yin gwaje-gwaje na T3, T4 da TSH. Wajibi ne a kimanta aikin hanta, domin an ɗauki wannan gwajin hanta.

Ana gudanar da bincike na thyroid don gano yiwuwar mahaukaci.

Don tantance matakin furotin na furotin, ana yin aikin kariya. Don gano rigakafin rigakafi, an wajabta allurar rigakafi. Binciken kwaskwarima, bincike don gano kamuwa da kwayar cutar kanjamau da tarin fuka.

Rage asarar nauyi

Hanya mafi sauki kuma mafi yawan hanyoyin samun nauyi sune:

• Rationalizing abinci mai gina jiki a cikin ni'imar lafiya da kuma high-kalori abinci.
• Daidaitawar tsarin farkawar lafiya da kyakkyawan hutawa.
• Yin amfani da furotin yana girgiza da abubuwan bitamin.
• Abincin da aka ƙera don cinye carbohydrates, sunadarai da mai bisa ga ka'idojin shekaru.

Da farko zai zama da wahala a saba da yanayin, amma sakamakon ya cancanci.

Yana da haɗari?

Ko da menene dalilai suka haifar da saurin rage yawan nauyin jikin, wannan sabon abu na iya haifar da mummunan ciwo. A wannan yanayin, ana lura da alamun halayyar kowane hanya. Bugu da kari, sanadin asarar nauyi mai nauyi a cikin maza yana haifar da malalar duka.

Abin da nauyi asara ne dauke da sauri? Amsar wannan tambayar ya dogara da halaye na mutum. Idan mutum yayi nauyin kilogram 150, asarar kilo goma cikin kwanaki 30 ba cuta ba ce. Irin wannan asarar nauyi zai amfana. Koyaya, a wasu halayen, wannan yanayin yana da haɗari. Misali, ga mutumin da yakai kilo 60.

Masana sun ce tare da asarar kilogram 10 a cikin kwanaki 30, ya kamata mutum ya nemi taimakon likita. Musamman idan akwai tabarbarewa a yanayin janar. Rage 20% na nauyin jikin mutum, idan aka kwatanta da tushe, yana barazana ga lafiya da rayuwar mutum. Sabili da haka, tare da mahimmancin asarar nauyi a cikin maza, yana da mahimmanci ziyarci likita da wuri-wuri.

Cutar cututtukan malaise

Rashin nauyi mai mahimmanci a cikin ɗan gajeren lokaci ba ya wuce ba tare da wata alama ba. Mutum yana da tabarbarewa a cikin yanayin gabaɗaya, wanda aka bayyana a cikin alamun bayyanar cututtuka masu zuwa:

1. Sensation na overwork, rage ikon aiki.
2. Fitsari.
3. Decreasearin raguwa a cikin yawan ƙananan ƙwayar katako.
4. Cutar rashin jini da rashi na abubuwa masu mahimmanci.
5. Ragewar bayyanar fatar (earthy ko inuwa mara nauyi, sagging, bayyanar wrinkles).
6. Ryurayawar gashi da asarar gashi, ƙanshi na faranti ƙusa.
7. Kumburi daga cikin bakin mucosa.
8. Jinkirtawar kujera.
9. Pathology na urinary tsarin.
10. Rashin aikin jima'i.
11. Damuwa
12. Bayyanar tsokanar zalunci.
13. Jihar tawayar rai.

Abubuwan Loss Weight Common

Mene ne mafi yawan dalilan rashin asarar nauyi a cikin maza? Daga cikinsu akwai yanayi masu alaƙa da rayuwa mara kyau, da kuma matsalolin kiwon lafiya. Dole ne a lissafa mahimman abubuwan da ke taimakawa rage yawan nauyin jiki:

• Kasancewar masu shaye-shaye, zagi abinci na takarce, wuce gona da iri. Abincin da ba a daidaita shi ba, kasancewar shi mai dumbin gishiri, abinci mai soyayye, kayan yaji da abubuwan sha da ke ɗauke da giya yana haifar da rikicewar ayyukan narkewar abinci.
• Kasancewar cututtukan fata a jiki. Akwai yaduwar imani cewa helminthic infestations halayen ne kawai na ƙananan. Koyaya, asarar nauyi a cikin maza saboda helminthiasis abu ne da ya zama ruwan dare gama gari. Kwayoyin cuta suna shiga jikin mutum saboda rashin bin ka'idodi na tsabta, amfani da nama ko abinci na kifi waɗanda basu yi maganin yadda ya kamata ba. Gaskiya ne gaskiyar gaske ga masoya na nama mai gasa, da sushi da sauran jita-jita na Jafananci.
• Kasancewar mummunan cutar neoplasms. Decreasearin raguwa a cikin nauyin jiki, jin rauni, gajiya da rashin aiki da aiki - duk waɗannan alamun suna iya nuna ci gaban ciwan kansa.
• Pathology na narkewa kamar tsarin. Waɗannan sun haɗa da cututtukan gastrointestinal, matakai na kumburi na ciki a cikin ciki, ciwon huhu, cututtukan hanta da bututun bile. Wadannan cututtukan suna ba da taimako ga asarar ci da rashin wadatar abinci.
• Cutar tarin fuka na tsarin numfashi (huhu, trachea). Yanzu, don rigakafin ƙwayar cuta, ana gudanar da gwaje-gwaje na yara da manya. Idan mutum ya kamu da wannan cuta, to za a tura shi asibitin, inda za a yi amfani da magani na dogon lokaci. Karkashin maganin cutar sankara, cutar sankarau
• Ciwon sukari mellitus. Wannan cutar tana da alaƙa da rashin insulin.
• Take hakkin ayyukan gabobin jiki masu mahimmanci, wanda ke haifar da haɓakar metabolism.
• Kwayoyin cuta suna yin magana da su ta hanyar sadarwa ta kusa. Daya daga cikin cututtukan da suka fi yawa kuma masu haɗari shine AIDS.
• Rashin hankali, rashin cin abinci.
• Rayuwa ko aiki a wurin da yalwar hasken rana.

Sauran cutarwa

Daga cikin abubuwan da ke haifar da asarar nauyi kwatsam a cikin maza, masana sun kira abubuwan da suka danganci rashin abinci mai gina jiki.

Kamar yadda irin wannan yanayi, zaku iya lissafa:

1. Abincin abinci, gami da warkewa. Babban raguwa a cikin nauyin jikin mutum a wannan yanayin ana iya haɗin shi da halaye na jikin mutum.
2. Amfani da abinci mai inganci (abincin abincin gwangwani, noodles da dankalin masara nan da nan).
3. Rashin cin abinci saboda tsarin aiki.
4. Sauyi mai kaifi zuwa mai cin ganyayyaki ko abincin abinci mara kyau.
5. Lura da azumi na addini tsawon lokaci.

Amfani da magani

Yin jiyya tare da wasu kwayoyi ma yakan haifar da asarar nauyi a cikin maza.

Dalilin da yasa nauyin jikin mutum yake raguwa cikin hanzari yana kwance cikin asarar ci yayin amfani da wadannan hanyoyin:

1. Hormones da ke kawar da cututtukan thyroid.
2. Magungunan ƙwayar cuta.
3. Yana nufin don maganin cututtukan daji.
4. Magunguna waɗanda ke motsa ayyukan kwakwalwa.

Lura cewa idan likitan likita ya tsara duk wani magani, yakamata a bi umarnin da aka bashi. Gaskiyar ita ce a wasu halaye, nauyin maza a cikin shan irin waɗannan magunguna suna raguwa sosai, daidai saboda yawan maganin da ba daidai ba ko tsawon lokacin magani.

Mummunan halaye

Sakamakon mummunan abubuwa masu cutarwa waɗanda ke cikin samfuran da ke dauke da barasa da sigari sune abubuwan da ke haifar da asara mai nauyi. Nikotine ya cutar da shaye-shayen abubuwa masu mahimmanci, yana haifar da asarar ci. Abincin da ke ɗauke da ethanol yana haifar da guba, lalata ayyukan narkewa da narkewar abinci. Amfani da miyagun ƙwayoyi shine ma sanadin asarar nauyi a cikin maza. Wannan jaraba yana haifar da raguwa a juriya na jiki, asarar abinci da ƙonewar tsoka.

Damuwar Motsin rai

An yi imani da cewa jima'i mai ƙarfi yana da sauƙin sauƙaƙa don shawo kan abin da ya faru a cikin rayuwar mata fiye da mata. Koyaya, jikin namiji shima yana fama da rashin damuwa daban-daban. Kuma yawan wuce gona da iri yawanci yana tare da rashin ci. Jikin mutum a wannan yanayin ana tilasta shi yayi sama da rashi na abinci mai gina jiki daga ajiyar kansa (tso adi nama da tsokoki).

Tsawan lokaci na damuwa na iya haifar da baƙin ciki. Kuna iya gane wannan rashin lafiyar idan kuna da alamun da ke gaba:

• rashin jin daɗi a cikin yankin kirji,
• ciwon kai
• juyayi
• rashin bacci
• karuwa a cikin jini,
• Rage damar yin aiki, raunin ƙwaƙwalwar ajiya,
• asarar hanyar jima'i,
• rashin tausayi da bacin rai
• narkewar cuta

Idan sanadin asarar nauyi mai nauyi kwatsam a cikin namiji shine yawan wuce gona da iri, ya kamata ka nemi shawarar wani kwararre. Magunguna masu tasiri tare da tasirin nutsuwa da magunguna don raɗaɗi suna taimakawa wajen magance matsalar.

Hormone rashin daidaituwa

Wannan cuta yanayin halayyar mata da maza ne. Ana iya zargin mutum a gaban bayyanar cututtuka masu zuwa:

1. Rage sha'awar jima'i.
2. Rashin aikin jima'i.
3. Rashin ɗaukar ciki.
4. Nerwarjiya da ƙaruwar nutsuwa.
5. Jin abun ya birgeshi.
6. Rage iyawa ga ayyukan ilimi.

Rashin daidaituwa na ayyuka na mahimman gabobin ana ɗauka abubuwan da ke haifar da asara mai nauyi. A cikin maza, sanadin wannan shine yawanci cututtukan cututtukan thyroid da glandon adrenal.

Don haka, cututtukan zuciya (yanayin da ke haifar da haɓakar ƙwayar thyroxine) yana haɗuwa tare da asarar nauyi a kan tushen abinci na yau da kullun, haɓakar zuciya, haɓakar haɓaka gumi, rawar jiki, da rashin bacci. Wani dalili na asarar nauyi shine takewar glandar adrenal. Kwayar cutar ta haɗa da rauni na tsoka, rage karfin jini, marmarin abinci mai gishiri, sautunan fata mai duhu, da rashin damuwa na ciki.

Wani lokaci tare da ƙarin bukatar abinci, saurin asara mai nauyi yakan faru. Dalilin maza, har da na mata, na iya zama karancin insulin. Labari ne game da ciwon sukari.

Wannan yanayin yana hade da irin waɗannan alamun:

• bushe da ƙishirwa,
• juyayi
• asarar sani
• ƙanshi na acetone daga bakin ciki.

Rashin Tsarin ciki

Hakanan yana haifar da asarar nauyi mai sauri. Dalilin maza na iya zama cuta iri iri na narkewar abinci.

Mafi sau da yawa, asarar nauyi yana faruwa tare da kumburi na farji, wanda ke haɗuwa tare da amai, maɗauri a cikin kogon ciki, ƙwanƙwasa fitar gumi da launin toka na fata.

Cutar ta'azzara kuma tana alaƙa da cututtukan gastrointestinal. An kwatanta shi da rashin jin daɗi a cikin babba na ciki, tashin zuciya, samuwar plaque a saman harshe, ƙwannafi. Rushewar cikin aikin hanji yana haɗuwa da zawo, ƙwanƙwasawa da riƙe matse.

Rage nauyi a cikin maza bayan shigo da kwayar cutar ana bayyana shi ta hanyar rashin ci, jin rauni, amai, zazzaɓi, itching a cikin dubura, da asarar gashi.

Ilimin halin dan Adam na jijiyoyin jiki

Cutar tarin fuka ita ce ɗayan cututtukan da ke da haɗari. Zai yi wuya mu bi. Daga cikin abubuwan da ke haifar da asarar nauyi kwatsam a cikin maza, daya daga cikin abubuwanda suka zama ruwan dare kenan.

Mutanen da ke da kwayoyi da giya, fursunoni, da mutanen da ke da karancin abinci mai gina jiki sun fi kamuwa da cutar tarin fuka.

Kwayar cutar an bayyana ta ta hanyar rashin jin daɗi a cikin yankin kirji, tari na fitsari da jijiyoyin jini, ɓarna ga zafin jiki, zazzabi, da rauni.

Hakanan ana iya haifar da asarar nauyi ta hanyar kumburi a cikin huhu - huhu. Ba kamar tarin fuka ba, wannan cutar ba ta da na kullum, amma kuma hanya ce mai wahala.

M neoplasms mai rauni

Cancers suma sukan zama bayanin dalilinda yasa maza suke rasa nauyi. Wannan rashin lafiya yana haɗuwa ba kawai ta hanyar rage girman jiki ba, har ma da wasu alamun. Kwayar cutar ta dogara da kwayoyin jikin da neoplasm ya samo asali.

Marasa lafiya suna fama da bayyanuwa iri-iri. Zai iya kasancewa:

1. Bouts of tari.
2. Rashin damuwa na ƙwayar gastrointestinal.
3. Rashin ci.
4. Hoarseness of murya.
5. Dogon warkar da raunuka fata.
6. Bayyanan like.

Dukkanin marasa lafiya da ke tattare da cutar kansar kanjamau na fuskantar matsalar toshewar gashi, kazanta gashi da farantin ƙusa, da kuma canji mai kama.

Abin takaici, sau da yawa maza sukan daina ziyarar likita. Idan suka je asibiti, likitoci ba za su iya yin komai ba.

Matsalolin kwakwalwa

Ofaya daga cikin abubuwan da ke haifar da asarar nauyi shine rikicewar abinci (anorexia). Yana faruwa, a matsayin mai mulkin, a cikin samari da samari. Dalilin ci gaban wannan rashin lafiyar a cikin wakilan da ke da alaƙa da jima'i mai ƙarfi shine yawanci cututtukan kwakwalwa (rashin damuwa, rashin lafiyar schizophrenic).

Anorexia yanayi ne wanda mutum baya samun isasshen abinci mai gina jiki sakamakon ƙi abinci.

Wasu lokuta maza suna zuwa cin abinci saboda ƙwararren salo, mai zane. Sau da yawa dalilin shine maganganun takwarorinsu game da cikar matasa. Anorexia yana da haɗari saboda yana haifar da mummunan aiki a cikin ayyukan gabobin da tsarin jikin mutum, wanda ke haifar da mutuwa.

Wata mummunar cuta ta rashin hankali shine rashin ƙwaƙwalwar zuciya. Yana yawanci faruwa bayan shekaru 65.Amma wani lokacin cutar tana tasowa a cikin mutane masu tsayi. Yawancin lokaci yakan haifar da haifar da asarar nauyi a cikin maza sama da 40. Gaskiyar ita ce cewa marasa lafiya da ke da ƙwaƙwalwar datti ba su iya yin hidimar kansu, ciki har da cin abinci akan lokaci. Wadannan mutane yakamata a kula dasu koyaushe ta hanyar dangi ko ma'aikatan lafiya.

Yaya za a magance matsalar?

Rage nauyi mai nauyi shine alama wanda ke buƙatar likita. Bayan gwaje-gwaje, zaka iya sanin dalilin asarar kilo.

Don murmurewa, madaidaicin abincin yana da mahimmanci. Ya kamata ku ci kaɗan kaɗan, amma sau da yawa. Samfura ya kamata ya zama mai haske, amma ya ƙunshi abubuwa masu mahimmanci ga jiki. Menu na yau da kullun ya kamata ya haɗa da jita-jita na madara, kayan lambu, 'ya'yan itatuwa, kifi da kayan abinci. Dangane da takardar da likitan ya rubuta, karin bitamin, magunguna don inganta narkewa, magunguna tare da tasirin kwantar da hankula, da magungunan da ke motsa ci. Idan ana cikin wahala mai wahala, ana amfani da dusar ƙanƙan da allura a cikin asibiti.