Ginkgo biloba: almara da gaskiya

Ginkgo Biloba shine kawai wakilin al'adun motsa jiki na nau'in Ginkgo, wanda aka samo kwafinsa a cikin burbushin zamanin Paleozoic. Tsawon itacen yana zuwa 30 m., Gwanin yana shimfiɗa, pyramidal a siffar, ganye suna kama da allurai da aka haɗa. Haushi yana da wuya, resin baya taɓa samun sa.

Ginkgoes an horar da shi a cikin Turai tun daga 1730. Dukkanin filayen da ake girma don masana'antar masana'antu ana shuka su a cikin Amurka da lardin Faransa na Bordeaux. Ba sa fuskantar kwari da kwari, sun tsayayya wa ruwan acid, hayaki, cututtukan fungal. Limitedarancin yana iyakance kawai ta hanyar juriya mai ƙarancin sanyi.

Umarnin don amfani da Ginkgo biloba

Daga busassun kayan abinci na ginkgo biloba, ana ingantaccen samfuran magunguna da kayan abinci masu aiki da kayan aiki. Lokacin sayen su, tabbatar cewa sun ƙunshi adadin adadin flavone glycosides (wannan shine 24%) da terpenolactones (6%).

Daidaitaccen ma'auni: 1 capsule / kwamfutar hannu 40 MG sau 3, wanda aka karɓa har zuwa watanni 3 kowace rana bayan abinci. Idan an tsara shirye-shiryen ginkgo ta likita, to za a iya ƙara yawan sashi zuwa 80-250 MG.

Amfanin da warkar da kaddarorin ginkgo biloba

A cikin masana'antar harhada magunguna, kayan kwalliya, 'ya'yan itace (Japan, China da Korea) da ganyayyaki (ƙasashen Turai) na ginkgo biloba ana amfani da su don samar da tincture, shayi, siffofin kwamfutar hannu da kuma mafita don mesotherapy. Mafi kyawun lokacin girbi shine Oktoba-Nuwamba, lokacin da suke da mafi yawan adadin flavonoids. Ganyen yana dauke da wasu bangarori na musamman:

• Terpene trilactones (ginkgolides, bilobalides) - wanda aka samo a Ginkgo biloba kawai,
• Tannins tannins,
• Propionic, valerianic, ginkgolic acid (a cikin kwasfa daga cikin tsaba).
• Benzoic acid da ire-irensa,
• Bioflavonoids (kamfefe, quercetin, isoramnetin, ginkgetin, bilobetin),
• Amino acid
• Superoxide dismutase,
• Micro da abubuwan antioxidant (phosphorus, selenium, titanium, magnesium, iron),
• Timin.

Akwai shaidun kimiyya da cewa ginkgo zai iya:

• Imafafa faɗaɗa jijiyoyin jini, ta haka rage matsa lamba da rage haɗarin bugun jini.
• Rateara yawan narkewa na duniya, rage proteinuria da haɓaka ruwa da kuma sake amfani da sodium.
• Lestananan cholesterol.
• Rage haɗarin bugun jini sakamakon ɓarin jini.
• Yana hana canje-canje masu kwakwalwa da shekaru saboda lalacewar neurons.
• Haramta ci gaban metastases a cikin kansa.
• Rage tasirin ischemia na cerebral saboda aikin antioxidant.
• Ensarfafa ɗaukar glucose a cikin sassan kwakwalwa waɗanda ke da alhakin daidaituwa da ƙungiyoyi, aiwatar da matakai masu rikitarwa da aiki da bayanan azanci.
• Imarfafa samar da adrenaline, ta hakan yana rage alamun rashin damuwa.
• Yana hana blockchain hanji idan akwai masu rashin lafiyar jiki da kuma asma.
• Yi yaƙi da rikicewar bacci a cikin tsufa, gami da mutanen da ba sa iya shan magungunan barci da abubuwan hana maye
• Ensarfafa aikin tunani, inganta ƙwaƙwalwar ajiya, rashin ƙaruwa da tsufa,
• Sanya illar taba sigari da giya.
• Dakatar da manyan alamun bayyanar rashin kumburin ciki da haɓaka sautin venous, rage alamun bayyanuwar hypoxia.
• Jinkirta da ciwan huhu, staphylococcus, E. coli (ya shafi ctsa fruitsan ,a ,an itace, Dankali da bawo).
• Inganta iko.
• Taimaka itching, zafi da zub da jini tare da basur.
• Mayar da tsarin haɗin nama, magance tsarin tsufa na fata.
• Taimaka ciwon kai na asalin jijiyoyin jiki.
• Rage gudu daga hangen nesa.
• Ko da fitar da launi na fata, sauƙaƙe alamun adon shekaru.

Saboda haka, saboda abubuwan da ake amfani da su na kwayoyin halitta, kasancewar wasu abubuwa na musamman masu aiki, za'a iya amfani da ginkgo biloba don magani da rigakafin cututtuka daban-daban. Bincike yana gudana, don haka kewayon aikace-aikacen na iya faɗaɗa cikin shekaru masu zuwa.

Alamu don amfanin Ginkgo biloba

Dubban shekaru da suka gabata, an riga an yi amfani da ganyen ginko don magance cututtuka da yawa a cikin kasashen Gabas. A yau, cirewar daga gare su ana amfani da ita don magance cutar Alzheimer a cikin Amurka, a cikin Jamus - dementia. Amma iyakokin shuka ba su iyakance ga waɗannan cututtuka ba. Nazarin asibiti ya nuna cewa ana iya amfani da cirewar ginkgo don magance yanayi da cututtuka masu zuwa:

• Take hakkin jini zuwa hannun da kafafu,
• Cutar cututtukan fata da yawa,
• Cutar zuciya
• Matakin farko na cutar Alzheimer,
• Migraine
• Pairarfin ilimin zamani
• Aikin jijiyoyin jini,
• Rashin ƙarfi
• Dizziness
• Jin raunin ji da raunin ji,
• Ciwon ciki
• Ciwon sukari
• Tasiri mai guba
• Cutar Al'aura
• Miyasan magana ta rikitarwa,
• Asma

Jerin cututtukan da magungunan Ginkgo zasu iya shawo kansu yana fadada koyaushe, saboda a yayin gudanar da bincike, masana kimiyya sun gano sabbin kaddarorin da karfin wannan shuka. Misali, ana yin amfani da yiwuwar amfani da ginkgo don taimakawa bayyanar cututtuka na rashin lafiyar dutsen.

Contraindications da sakamako masu illa na Ginkgo biloba

Shirye-shirye tare da cirewar ginkgo biloba ana matsayin babban aminci. Koyaya, yin amfani da magunguna da kayan abinci tare da wadataccen tsarkakakken kayan abinci na iya haifar da rikicewar basur. Ana iya haifar dasu ta hanyar babban taro na ginkgo acid. Ko da maɗaukakin allunan allunan da capsules akan ginkgo biloba na iya haifar da barazanar. A lokuta da dama, zaku iya dandana:

• Jin haushi
• Rage abinci
• Fata fatar jiki,
• Tinnitus
• Wuce kima,
• Amai, tashin zuciya,
• Dizziness da ciwon kai.

A cikin mutane masu fama da cututtukan hanji, sanyin hanji na iya faruwa yayin ɗaukar ginkgo.

Yin hulɗa tare da wasu magunguna

• Idan a tsakanin sauran abubuwan da ke cikin miyagun ƙwayoyi akwai heptaminol hydrochloride, to haɓakar haɓaka mai ƙarfi, tachyarrhythmia da karuwar bugun zuciya yana yiwuwa.
• Ba a ba da shawarar magunguna na Ginkgo ba ga mutanen da ke buƙatar ɗaukar anticoagulants da acid acetylsalicylic acid.
• Yin amfani da ginkgo da efavirenza a lokaci guda na iya haifar da raguwa a cikin ƙwayar plasma na ƙarshen.

Kamar kowane magani, shirye-shiryen ginkgo biloba na iya samun contraindications. Saboda haka, ba a ba da shawarar a yi amfani da su ba tare da neman likita ba.

Babban contraindications

• Ciki (zubar jini a cikin tayin zai yiwu)
• Cutar gastritis da peptic ulcer yayin tashin hankali,
• Shekaru 12-18 (ya dogara da maganin),
• Hatsari na cerebrovascular,
• Saukar jini na Myocardial
• Magana ga zub da jini (rubutattun lokuta masu zubar da jini sosai a cikin mutanen da suka ɗauka magunguna a lokaci guda don rage yawan haɗarin jini da kayan abinci da ginkgo biloba),
• Kowane sigar rashin daidaituwa ga abubuwan da ke cikin magunguna (lactose, dyes, da sauransu).

Hakanan, ba a ba da umarnin ginkgo shirye-shiryen kafin tiyata, saboda sunada yawan zubar jini. Hakanan ba lallai ba ne don ɗaukar kayan abinci da yawa a lokaci guda, suna cikin abubuwan da suke haɗewa ko ganyen ginkgo. Abubuwan da ke haifar da sakamako masu illa ta hanyar yawan haɗuwa da cuta suna da yawa.

Ginkgo biloba allunan da capsules

Magungunan Ginkgo da ke gudana suna ƙara zama sananne. Wasu daga cikinsu suna da tabbaci, gwaji na asibiti sune magunguna. Plearin ƙarin irin waɗannan gwaje-gwaje ba su ƙetare ba, amma abubuwan da ake amfani da su na abinci wanda aka haɗa cikin abubuwan da ke tattare da su dole ne ma’aikatar lafiya ta ba da izini.

Mun lissafa duka wadancan da sauran:

• Tanakan - wani phytopreching da aka rubuta don bayani mai saurin magana, ji mai gani da gani, rashi ƙarfi a cikin gabobin, rawar jiki, raunin Raynaud. Akwai shi a cikin nau'ikan allunan da kuma bayani. Sashi - sau 3 a rana, kwamfutar hannu 1, tare da ½ kofin ruwa tare da abinci (farashi daga 450 zuwa 1900 rubles).
• Evalar - Kayan abinci, wanda ban da fitar da ginkgo glycine. Inganci don kulawa mai ratsa jiki, rage ƙwaƙwalwar ajiya da alamomi na haɓaka haɓaka, haɓakar jini na cerebral. An bada shawara don shan kwamfutar hannu sau ɗaya a rana don akalla makonni 3. Ana maimaita karatun sau uku a shekara (daga 160 rubles).
• Dopilhertz- Cikakken ƙarin aikin bioactive ya bada shawarar ga tsofaffi waɗanda ke fama da rashin jin daɗi da tinnitus. Inganta yanayin da take hakkin jijiyoyin wuya. Allunan, ban da bushewar bushe, suna dauke da riboflavin, thiamine da pyridoxine hydrochloride. Hanya na jiyya shine watanni 2, lokacin da ya kamata a ɗauki kwamfutar hannu 1 a kowace rana (daga 300 rubles).
• Ginkgo Biloba ta hanyar Abinci Yanzu - Kayan cin ganyayyaki a cikin allurai 60 da 120 mg, dauke da Eleutherococcus, ginkgo extracts da gotu cola. Alamu don amfani sune bugun jini da bugun zuciya, ciwon kai, rashin ƙarfi, damuwa da cututtukan fata. Ana ɗaukar capsules 1 kowace rana, zai fi dacewa da safe, saboda miyagun ƙwayoyi na iya shafar ingancin bacci (daga 1300 rubles).
• Mafi kyawun Likita na Ginkgo Biloba - Cikakken kwalliyar fulawa ta veganto wadda ta ƙunshi abubuwa sama da 40. A cikin su, ginkgo biloba, phosphorus, potassium salts, alli, thymin. Magungunan, an ɗauka capsules 1-2 a kowace rana, yana rage karfin jini, yana ƙarfafa ganuwar tasoshin jini, yana inganta jini da ƙwaƙwalwa a kowane zamani. (daga 470 rub.).
• Ginkgo Biloba ta Jarrow Formulas - Abincin mai cin ganyayyaki kawai yana da wadataccen abinci a cikin ginkgolides. Maƙerin ya ba da shawarar magunguna don cututtukan zuciya, suna ɗaukar maganin kawa da abinci, sai dai idan kwararrun ya ba da shawarar in ba haka ba.
• Ginkor Fort, IPSEN PHARMA - Capsules, ya nuna saboda raunin jijiyoyin cikin kafafu, basur. Ya ƙunshi ƙwayar chloride (yana iya ba da ingantaccen gwaji tare da kula da doping) da troxerutin. Sashi: maganin kwalliya a safiya da maraice tare da matsaloli tare da jijiyoyin jiki, maganin kafe-kafa 3-4 sau biyu a rana tare da basur (tsawon lokacin jiyya 5-15 kwana) (daga 550 zuwa 980 rubles).
• Memo Shuka (Jamus) - Allunan na 120, 40 da 80 MG. Nagari dysfunction na tsakiyar kunne da matsalolin wurare na kewaya. Sashi da mita na gudanarwa ya dogara da bayyanar cutar. Allunan an kwashe su duka (daga 520 rubles).
• Rwight Ginkgo (India) - Allunan, alli da kuma maganin da aka ba da shawarar yin amfani da su da hannayen hannu, vasoconstriction, dyscirculatory encephalopathy, retinopathy na ciwon sukari. Sashi: watanni 3, 1 kwamfutar hannu sau uku a rana. Ana lura da haɓaka bayan wata 1 na shan maganin.
• Bilobil (Slovenia) - capsules da aka gabatar a cikin nau'ikan sashi uku - bilobil 40 mg, bilobil forte - 80 mg, bilobil Intens - 120 mg. Suna da antioxidant, antihypoxic da angioprotective effects. An haɗiye su duka, an bushe da ruwa. Dogara yana ƙaddara ta likita dangane da cutar (daga 310 zuwa 1000 rubles).
• Kaya Yanar (Vietnam) - haɗuwa mai haɗuwa wanda ake samu a cikin nau'in capsules. Baya ga tsaba na ginkgo, suna dauke da cirewar notopanax. Capsules suna dawo da aikin kwakwalwa da inganta hawan jini a cikin ta, dawo da daidaituwa a cikin motsin Parkinson, har ila yau suna yakar matsin lamba na intracranial, suna ci abinci da kuma inganta ƙwaƙwalwar ajiya. Sashi: manya - 2-3 kwantena, yara - 1 kwantena sau daya a rana don akalla makonni 3.
• Rökan® da (Jamus) - lokacin shan allunan 1-2 a cikin kashi 80 na MG. sau biyu a rana, tsananin tsananin ciwon kai, tinnitus yana raguwa. Hakanan ana nuna magungunan don magance cutar dementia (kusan 100 cu).

A cikin kantin magunguna, zaku iya siyan magungunan ginkgo masu tsada da takwarorinsu masu arha. Idan abun da ke ciki ya ƙunshi kayan haɗin guda ɗaya, to, ba tare da la'akari da farashin ba, magungunan zasu sami sakamako iri ɗaya.

Abubuwan ban sha'awa game da shuka Ginkgo biloba

Samfuran Relic ginkgo suna ɓoye sirri da yawa. Kawai wasu daga cikinsu sanannu ne ga ɗan adam, kuma masana kimiyya sun ci gaba da yin nazarin wannan wakilin wakilin furanni na musamman. Mun lissafa aan bayanai kaɗan masu ban sha'awa game da ginkgo biloba.

• Na farko da aka kore shi tun daga ƙarshen ginogo dinosaurs ya girma a cikin Botanical lambun Utrecht (Netherlands). An dasa shi a cikin 1730.
• Ginkgo biloba shine kawai wata halitta mai rai da aka sake haifuwa bayan bam ɗin atomic a Hiroshima.
• Likitan Phytotherapist Varro Tyler ya kira ginkgo da shuka "mafi mahimmanci" wanda aka sayar a Turai cikin shekarun da suka gabata.
• Itace Ginkgo zata iya rayuwa sama da shekaru 1000. A gidan ibadan na Jafananci akwai kayan relics sama da shekaru 4000. Tsawonsu ya wuce m 30.

A cikin Jamus, shirye-shirye dangane da ginkgo biloba an sanya su cikin ƙa'idodin magungunan inshora ga mutanen da ke fama da cutar dementia. Hakanan, an samo lamban kira don wakili daga bushewar ginkgo, wanda ake amfani dashi don magance ciwacewar metastatic.

Ginkgo Biloba Reviews

A cewar likitoci, shirye-shiryen ginkgo da gaske suna taimakawa inganta ƙwaƙwalwar ajiya, kulawa, da kuma yanayin tasoshin jijiyoyi, kuma kyakkyawan matakan kariya ne ga cututtukan zuciya. Koyaya, ana lura da tasirin ne kawai lokacin da mutum ya sha maganin a gwargwadon ƙarfin da likitan ya ba shi.

Ginkgo Biloba daga Evalar ya taimaka wajen kawar da amai da tsananin rauni. Tabletaukar kwamfutar hannu guda ɗaya a rana (wanda yake da matukar tattalin arziƙi, saboda wasu kwayoyi masu kama da wannan suna buƙatar shan giya sau 2-3 a rana), Na sami nutsuwa, yanayi na ya inganta kuma matsalolin ƙwaƙwalwata sun ɓace.

Tanakan ya taimaka min don magance VVD, wanda ke tare da tsayayyen jini mai narkewa a cikin yankin mahaifa. Rashin fitar da ruwa kuma ya haifar da tinnitus, farin ciki. Masanin ilimin ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar daji ya ba da takanan, shirye-shiryen ganye dangane da ginkgo biloba, kuma na sami taimako na farko a cikin makonni biyu. Cikakkiyar hanyar kulawa ta kasance tsawon watanni 2, amma yanzu ina shan magani kawai don manufar rigakafin.

Ina mai shakkar maganin abinci, don haka sai na dauki Bilobil - wakilin angioprotective a kashi 40 na mg. Kawarta a kowace rana - kuma bayan makonni biyu sanyi kafafu da makamai sun zama dumi, ciwon kai ya tafi kuma barci ya inganta. Ina ba da shawara, amma da farko ina ba ku shawara ku nemi likita kuma ku tabbata fara da ƙananan allurai.

Surukar mahaifiyar ta dauki Bilobil don inganta samar da jini a cikin kwakwalwa. Bayan sati daya na shan ciwon kai ya tsananta, amma an ci gaba da jiyya da shi. Na sha kunshin farko (mai tsada) a capsules 3 kowace rana, alamu sun fara ɓacewa, sannan na sayi analog mai rahusa. Sakamakon iri ɗaya ne, kuma haɓakawa a cikin yanayin sananne ne, saboda haka kada ku bi magunguna masu tsada. Sayi karin kayan abinci na tushen tsada mara tsada, amma a matsayin kari ga magungunan da likitanka suka tsara.

Kammalawa

Sabili da haka, wani ya gamsu da sakamakon shan magunguna da kayan abinci, ba a lura da wasu canje-canje. Lokacin yanke shawara, tuna cewa aikin kowane kwayoyi yana ci gaba a hankali kuma ba hankali bane a jira sakamako nan da nan. Raba abubuwan ku da maganin ginkgo. Wanne magani ne ya taimaka muku? Barin ra'ayi game da jiyya a cikin maganganun.

Aikin magunguna

Ginkgo Biloba - magani ne na zahiri wanda zai iya shafar tasoshin kwakwalwa, haɓaka aikin tunani, haɓaka kwararar jini.

A miyagun ƙwayoyi yana da sakamako na antioxidant, yana inganta tsarin jijiyoyin ƙwayar cuta, yana daidaita matakan tafiyar matakai, da inganta yanayin rayuwa a cikin tsufa.

Shirye-shiryen Ginkgo Biloba sun ƙunshi tsantsa daga ganyen bishiyar suna guda, wanda shine tsohuwar shuka tare da keɓaɓɓen kayan haɗin phytochemical.

Ginkgo biloba shine kawai tsire-tsire wanda ke dauke da ginkgolides, wanda aka sani don iyawarsu don haɓaka haɓakar bangon jijiyoyin jini da haɓaka tasoshin jini, wanda, a biyun, yana inganta wadatar da kwakwalwa tare da abubuwan gina jiki da iskar oxygen.

Amfani da Ginkgo Biloba na iya rage yiwuwar kamuwa da bugun zuciya, da ƙananan ƙwayoyin cuta, da haɓaka ayyukan tunani.

Haɗin Ginkgo Biloba, ban da abubuwa masu aiki, sun haɗa da macro- da microelements (magnesium, alli, potassium, iron, phosphorus, selenium, manganese, jan ƙarfe, titanium).

Sakamakon antioxidant na Ginkgo Biloba ya kasance ne saboda abun ciki na proanthocyanidins da flavoglycosides a cikin abubuwan da ke cikin sa, wanda ke kare ganuwar tasoshin jini daga radicals masu kyauta.

Bugu da kari, Ginkgo Biloba yana da vasodilating, anti-ischemic, antiaggregant (toshe platelet adhesion tsakanin kanta da zuwa lalacewar jijiyoyin da suka lalace), anti-edematous, neuroprotective (yana hana lalacewar neurons kwakwalwa), diuretic, sedative da antispasmodic Properties.

Nazarin Ginkgo Biloba ya danganta maganin a matsayin ingantaccen kayan aiki don hana kai harin asma.

Amfani da Ginkgo Biloba ta hanyar tsofaffi na iya inganta ji, magana, hangen nesa, ayyukan motsa jiki, ƙwaƙwalwa, da kawar da rikicewar jijiyoyin jini.

Alamu don amfanin Ginkgo Biloba

Don amfani da Ginkgo Biloba, koyarwar tana bada shawarar lokacin da:

• encephalopathy diskila (sakamakon bugun jini, raunin kwakwalwa mai rauni, a cikin tsofaffi),
• rashin ƙarfi na ƙwaƙwalwar ajiya, tsoro mara amfani, rage ƙarfin koyon karatu, rashi mara nauyi da farkawa, tare da encephalopathy discirculatory,
• dementia a cikin tsofaffi da datti, gami da cutar Alzheimer,
• rauni na neuropsychic of daban-daban etiologies,
• take hakkin ruduwa da jini ya kwarara da microcirculation,
• Rashin hankali na hankali (tinnitus, retinopathy na diabetic, dizzness, senile macular degeneration, canza tsinkayar muryar mutum).

Abun sake dubawa sun tabbatar da tasirin shirin Ginkgo Biloba yayin ƙoƙarin marasa lafiya na shekaru daban-daban don haɓaka iyawar koyo da ƙwaƙwalwar ajiya.

Umarnin don amfani da Ginkgo Biloba

Ginkgo Biloba yana samuwa a cikin nau'ikan Allunan, foda, ruwa, gel mai taushi, amma yawancin lokuta ana amfani da miyagun ƙwayoyi a cikin nau'in capsules.

Bayanin sashi da tsawon lokacin jiyya yana ƙaddara ta likita daban-daban.

Jagorar don Ginkgo Biloba ta ba da shawarar yin amfani da miyagun ƙwayoyi na akalla watanni 3, ɗaukar 1-2 capsules (60-120 mg) sau ɗaya ko sau biyu a rana. Bayan watanni 2-3, don ƙarfafa sakamakon, ya kamata a maimaita magani.

A cikin lura da yanayin tsawan lokaci, yana yiwuwa a yi amfani da capsules 6 kowace rana.

Dole ne a hadiye Ginkgo Biloba da ruwa mai ɗaci.

Side effects

Duk da gaskiyar cewa Ginkgo Biloba sake fasalin ana bayyana shi azaman magani ne mai haƙuri, a wasu halaye, a matsayin mai mulkin, a cikin marasa lafiya tare da rashin haƙuri na mutum, raunin gastrointestinal ko rashin lafiyan halayen mai yiwuwa.

Contraindications Ginkgo Biloba

Ginkgo Biloba, wanda ba a yin amfani da shi a cikin ilimin yara, ba a sanya shi ga yara 'yan ƙasa da shekaru 16 ba, tunda babu bayanai game da tasiri da amincin shan miyagun ƙwayoyi a cikin marasa lafiya na wannan nau'in shekarun.

Ginkgo Biloba ba a ba shi izini ga mutane masu haƙuri da abubuwan haɗin maganin ba.

Tare da taka tsantsan, bisa ga umarnin, an wajabta Ginkgo Biloba ga marasa lafiya da ke fama da cututtukan fata, kamar yadda kuma kafin a fara aikin da aka tsara. Mata masu juna biyu da masu shayarwa, an sanya maganin ne kawai don tsayayyun alamomi.

Aikin ginkgo a jiki

1. Inganta kwararar jini. Babban kayan warkewa na ginkgo shine haɓaka kwararar jini a cikin wuraren da ba a ciki ba, ciki har da kwakwalwa, ƙananan ƙwalƙwalwa, dukkanin jijiyoyin jiki, jijiyoyi, har ma da ƙananan ƙwayoyin cuta.

Ikon ne don inganta wurare dabam dabam na jini, musamman maƙarƙashiya, ke sa ginkgo ya zama ba makawa ga:

Ginkgo yana ƙaruwa da fa'idar irin waɗannan kwasa-kwasan, wanda ba abin mamaki bane, tunda ya inganta inganta samar da jini ga kwakwalwa, idanu, ƙafafu da sauran gabobin.

2. Ayyukan antioxidant. Ganyen ganye na wannan tsiro ya ƙunshi aƙalla antioxidants biyu - waɗannan sune bioflavonoids myricetin da quercetin. Suna hana hadawan abu da iskar shaka da kuma canzawar su zuwa cikin sinadarin lipid, ta hakan zai kare membranes din kwayoyin halitta daga lalacewar tsarin. Don haɓaka wannan ingantaccen sakamako mai amfani, ana bada shawara don ɗaukar ginkgo biloba tare da Omega-3, musamman tare da DHA, kazalika da lecithin ko kayan haɗin phosphatidylserine.

Ginkgo biloba bioflavonoids ya tara a cikin tsarin juyayi, musamman a cikin synapses, har ma bayan shan miyagun ƙwayoyi na dogon lokaci yana da sakamako na antioxidant.

3. Tasiri kan tsarin jijiyoyin jiki. Ginkgo biloba cirewa an yi imanin yana ƙarfafa ganuwar jijiyoyin jini kuma yana hana kamshi mai ƙarfi. Yana ƙara sautin kuma juriya na ƙananan ƙananan jijiyoyin jini, yana da tasirin vasodilating, yana rage permeability capillary. Yana da tasiri mai amfani ba wai kawai ga venous ba, har ma a kan tsarin lymphatic, yana kawar da turkewa a cikinsu.

4. hibarfin tarawar platelet. Glycosides da ke cikin ginkgo biloba cire suna rage halayyar platelet don bin junan su, wanda ke rage isasshen jini a cikin jiragen. Wannan yana kiyaye eriesan tsokoki da jijiyoyin jini daga ƙwayar jini. Koyaya, yana da mahimmanci a bi ma'anar "ma'anar zinare" tsakanin hanyoyin yin "zubar da hankali" da yawa da kuma coagulation ɗin. Yana da muhimmanci a fahimci cewa zagi da babban allurai wannan shuka ya cika tare da basur.

Sake alamar. Haɓaka kai tsaye a cikin ayyukan fahimi (ƙwaƙwalwa, kulawa, da sauransu), wanda aka danganta shi da ginkgo biloba kuma an bayyana shi ta hanyar tasirinsa a cikin masu juyawar neurotransmitters, ba zai yiwu ba gaskiya ne. Irin wannan ci gaba, idan an lura dashi, kai tsaye ne kuma yana da alaƙa da haɓaka gaba ɗaya cikin wadatar jini zuwa kwakwalwa, saboda haka tare da haɓakar isar da oxygen da abubuwan gina jiki masu mahimmanci a gare shi.

Babban alamomi don amfanin ginkgo

Da yawa daga cikinsu. Ga kadan daga cikinsu:

• mai laushi da matsakaiciyar matsakaitaccen rashin aiki na hanji da kuma karancin ciki, ciwon kai, tinnitus da sauran alamu,
• ciwon kai na asalin jijiyoyin jini,
• ƙwaƙwalwar ƙwaƙwalwar ajiya,
• sakamakon rauni kwakwalwa,
• wasu rikicewar hankali,
• hargitsi irin na biorhythms, musamman hanyoyin bacci,
• karancin gani da kuma cututtukan idanu da dama,
• ƙarancin ƙwayoyin cuta da kuma jijiyoyin jini na hanji.

Liyafar liyafar

Ginkgo yana da tasiri kawai tare da hanya na hanya kuma yana nuna tasirin sa ba a baya ba bayan makonni 2-4 na amfanin yau da kullun.

Tsawon Lokaci Daga wata 1 zuwa 3. Bayan hutu daidai yake da tsawon lokacin shiga, ana iya maimaita karatun.

Sashi Don yawancin darussan rigakafin, sashi na 60-120 MG a rana (yawanci 120 fiye da 60) sau ɗaya ko sau biyu a rana ya isa. Idan baku taɓa ɗaukar shirye-shiryen ginkgo ba, shawarar gabaɗaya ita ce fara da 60 MG kowace rana. Koyaya, wannan shawarar ba ta tsauri ba ce. A cikin lokuta na musamman, zaku iya cinye har zuwa 240 MG kowace rana, amma yakamata a yi hakan a hankali, tunawa da dukiyar ginkgo don karfi da “bakin jini” da kuma haɗarin zub da jini, gami da na ciki.

Yarda da wasu kwayoyi

Ana iya ɗaukar Ginkgo biloba ko dai daban ko a hade tare da wasu magunguna. Musamman haɗin gwiwar gudanarwa tare da:

Har yanzu: ba za ku iya ɗaukar ginkgo ba tare da haɗin gwiwar kowane kwayoyi waɗanda ke ba da gudummawa ga "bakin jini", gami da asfirin da kwayoyi waɗanda ke ɗauke da shi!

Misalan Magunguna

A halin yanzu akwai shirye-shirye na ban mamaki na ginkgo da ake samu a kasuwannin duniya. Amma waɗanda suke ɗauke da ingantaccen tsantsa na ganyen ginkgo biloba suna da tasiri. Haka kuma, irin wannan cirewar yakamata ya ƙunshi aƙalla 24% flavone glycosides da aƙalla laifofi 6% na terpene. Dole a nuna wannan a bayyane. Bugu da ƙari, kayan albarkatun don samar da ginkgo cire suna da tsada, saboda haka akwai wadatattun fakes akan kasuwa, wanda za'a iya bambance shi kawai a dakin gwaje-gwaje. Areasa da magunguna biyu waɗanda aka sami nasarar gwada su ta hanyar ɗakin bincike mai zaman kanta, ConsumerLab, da wasu biyu waɗanda ba a gwada su ba, amma masu sahihanci ne.

• Gwajin ConsumerLab - Magungunan sun sami nasarar wuce gwaje-gwaje na dakin gwaje-gwaje mai zaman kansu ConsumerLab Idan babu wannan alamar, wannan yana nufin cewa miyagun ƙwayoyi ba su fada cikin rukunin gwajin ba.

Formaddamar da tsari da abun da ke ciki

Ana yin Ginkgo Biloba a cikin nau'i mai kauri gelatin capsules, tare da jan murfi da farin jiki, a cikin fakiti mai laushi iri 10. Capsules suna cike da tan foda tare da takamaiman wari.

Kowane ɗayansu ya ƙunshi 40 ko 80 MG na bushewar ginkgo biloba da abubuwa masu taimako - magnesium stearate da lactose monohydrate.

Harshen kwanson maganin ya ƙunshi gelatin, azorubine (E 122), ponso 4R (E124) da titanium dioxide (E 171).

Alamar Ginkgo biloba don amfani

Kafin kara karantawa, dole ne ku san wata muhimmiyar gaskiya. A halin yanzu, babu wani tabbaci na hukuma daga hukumomin kayyade game da tasiri na kwayoyi tare da Ginkgo biloba.

Don haka, dukkanin abubuwan abinci tare da Ginkgo biloba za'a iya danganta su ga maganin gargajiya. Wannan shine, Ginkgo biloba yana kan layi tare da ginseng, eleutherococcus da sauran hanyoyi masu kama. Ginkgo biloba ba wakili ne na warkewa ba, don haka ba kwa buƙatar watsi da ilimin gargajiyar gargajiya, musamman gwargwadon alamun da kuma nadin likita, don yarda da ginkgo.

Bari mu fara da alamu don amfanin wannan abincin. Dangane da bincike, sakamakon ginkgo shine lura da cututtukan jijiyoyin jiki ta hanyar inganta microcirculation da jijiyoyin jini. Kuma yana daga waɗannan kaddarorin ne likitoci ke ci gaba lokacin da suke rubutawa. Ina amfani da kwayoyi tare da ginkgo biloba don rigakafin matsalolin jikin da ke gaba:

1. ƙwaƙwalwar ƙwaƙwalwa (mantawa, rashin tarawa, damuwa)
2. matsala maida hankali
3. jin wani damuwa mara hankali (tsoro, neuralgia, zafi fatalwa, rashin damuwa, vs )
4. amo a cikin kai, dizziness
5. tashin hankali na bacci

Yawancin waɗannan rikice-rikicen sun saba ne ga mazaunan yawancin wuraren. Saurin rayuwa. Rage damuwa. Tsarin ilimin dabbobi. Duk wannan yana haifar da matsalolin da aka bayyana a cikin jerin da ke sama. Tabbas, akwai cututtukan da ke faruwa tare da alamu iri ɗaya waɗanda ake bi da maganin gargajiya sosai. Amma abin da za a yi idan, bayan cikakken bincike na jikin mutum, ba a gano alamun cutar ba, kuma matsaloli tare da rashin daidaituwa a hankali kuma wasu abubuwan da ba su dace ba ya kasance. A wannan yanayin, likita na iya tsara ɗaya daga cikin nootropics. Kuma a cikin wannan yanayin, akwai wani wuri don amfani da kwayoyi tare da Ginkgo biloba.

Ya kamata a saka kulawa ta musamman ga Ginkgo biloba VSDshnikam. Kawai gwadawa idan babu contraindications kuma gaya mana game da sakamakon a cikin maganganun.

Contraindications don ɗaukar Ginkgo biloba

Mahimmancin contraindication shine shekarun yara. Ginkgo yana da rauni sosai ga yara. Hakanan, uwaye masu juna biyu da masu shayarwa shima bai kamata suyi wannan ba. Akwai kawai babu takamaiman karatun game da tasirin ginkgo biloba akan jikin yara, wanda ke nufin babu wata hujja da aminci, saboda haka dakatarwar.

Tunda babban tasirin ginkgo biloba shine inganta hawan jini da haɓaka jijiyoyin bugun jini, mutane da ke da cututtukan da ke gaba yakamata a ɗauke su da taka tsantsan:

• peptic ulcer, musamman a cikin m mataki
• bugun zuciya
• bugun jini
• Idan hatsarin cerebrovascular, an haramta shi sosai don shan kwayoyi tare da ginkgo biloba ba tare da tuntuɓi ƙwararrun likita ba

Yadda ake ɗaukar kwayoyi tare da umarnin Ginkgo biloba

Mafi kyawun hanyar gudanarwa shine capsules da Allunan. Sannan zo da saukad da kayan kwalliya. Hakanan akwai wadatar wuta a waje.

Bisa hukuma babu wani shawarar da aka ba da shawarar yau da kullun da lokaci na ƙari don kari tare da ginkgo biloba . Koyaya, a mafi yawan lokuta, ya isa ya ɗauki 60-120 mg na ginkgo biloba leaf cire kowace rana don inganta aikin kwakwalwa. Gabaɗaya, likitoci, a cikin shawarwarin mutum, suna rubuta allurai a cikin kewayon 40-240 mg.

Yawancin kari na kasashen waje tare da ginkgo suna dauke da sashi na 120 MG na cirewa kowace rana a cikin umarnin. A wasu halaye, Ina bayar da shawarar shan capsules biyu, i.e. 240 MG kowace rana. A wannan yanayin, liyafar ya kamata a raba, i.e. kar a dauki fiye da 120 MG a lokaci guda. Misali, kwalin aya daya da safe, na biyu da yamma. Koyaya, ba mu ba da shawarar fara wannan maganin ba. Zai fi kyau fara tare da 120, idan tasirin bai dace da ku ba - ninki kashi biyu, amma yi shi a hankali, ba tare da hanzari ba.

Ana iya ɗaukar capsules duka biyu kafin kuma lokacin abinci.

An dauki kayan abinci tare da Ginkgo biloba a cikin darussan na watanni 3-4, bayan wannan sun ɗauki hutu. Babu buƙatar shan su a koyaushe. Dama masana'antun suna samar da kayan abinci na ginkgo a bankunan a farashin canji. Misali, Ginkgo mafi mashahuri daga Kayan kwalliyar Doctor mafi kyawu 120, shan capsule 1 kowace rana ya isa hanya guda. Sannan kuna buƙatar ɗaukar hutu na tsawon watanni 3-4 kuma ku sake shan hanyar.

Side effects

In ba haka ba, halayen gargajiya sune rashin lafiyan ƙwayar jijiyoyi (zawo, amai). A cikin adalci, tasirin sakamako masu saurin kisa ne. Kuma hanyar da za a rage yiwuwar su ma al'ada ce - don farawa da ƙananan kashi, sannu a hankali yana ƙaruwa kuma bin umarnin mai ƙirar ƙarin tare da Ginkgo biloba.

Mafi kyawun Ginkgo Buds

A cikin bincikenmu game da shawarwarin Ginkgo, zamu mai da hankali kan Ginkgo biloba wanda ke kan iherb en.iherb.com. Wannan magani ba sabon abu bane, ana iya siye shi a kowane kantin magani. Koyaya, samfuran Rasha suna da tsada sosai. Bugu da kari, amincin samfurin sanannen duniya ya fi girma. Amma, ta wata hanya, zaɓin koyaushe naka ne.

Saboda haka saman 3 kari tare da Ginkgo biloba

No. 1 Mafi kyawun Likita, Ginkgo Biloba

• Farashin $ 7.89, capsules 120
• Farashin yau da kullun na 120 mg = $ 0.065

Mafi mashahuri mummunan tare da Ginkgo biloba akan Eyherba, Amazon da sauran kantuna. Mashahurin mai siyarwa ne, ingantaccen inganci, sakamako mara iyaka wanda zai iya kasancewa da aminci. Amma, hakika, babban dalilin shahara, tare da duk halaye masu kyau, farashi ne mai ƙima sosai. Kusan babu wani zaɓi na dabam, idan kuna buƙatar ginkgo kawai.

No.2 Yanzu Abinci, Ginkgo Biloba

• Farashin $ 21, 200 capsules
• Farashin yau da kullun na 120 mg = $ 0.10

Wannan hadadden tsarin ne tare da eleutherococcus. Shahararren yana da ƙaranci ga Likitoci Mafi Kyawu, kuma ya fi tsada sosai (saboda kasancewar electrococcus). Amma samfurin ya cancanci kulawa.

No.3 Kayan Gina Jiki na Kalifoniya, Ginkgo Biloba

• Farashin $ 8, 60 capsules
• Farashin yau da kullun na 120 MG shine dala 0.13

Wannan samfurin alama ce ta aljihun iHerb, kuma samfurin shine mai gasa kai tsaye ga Likitoci Mafi kyau dangane da abun da ya shafi. Gaskiya, ban ga wani dalilin ɗaukar sa ba, sai akan tallace-tallace.

A ƙarshe

Ginkgo biloba samfurin asali kusan babu sakamako masu illa. Sanannen sananne ne a duk faɗin duniya kuma ana amfani da shi da ƙarfi, cimma (bisa ga yawancin bita-da-gani) ci gaban da aka samu a aikin kwakwalwa. A lokaci guda, kayan abinci tare da ginkgo ba su da tsada. Don haka me zai hana ku gwada idan kuna da alamun da suka dace. Gaba,) Kuma kar ku manta da rubuta ƙwarewarku a cikin maganganun wannan labarin. Mu da masu karatun hvastik.com muna matukar sha'awar sa.

Kada ku kuskure akan iHerb

Samfuran kusan basu kyauta ba amma guda biyu kawai. a hannu

Discount na rana, alama ta mako da sayarwa na yau da kullun

Sashi da gudanarwa

Ana ɗaukar capsules a baki ɗaya duka, an wanke shi da gilashin ruwa yayin abinci. Sashi na Ginkgo Biloba yana ƙaddara da likita daban-daban. Yawanci, 40-80 MG (1-2 inji mai kwakwalwa.) Daga cikin miyagun ƙwayoyi an wajabta shi sau biyu ko sau uku a rana. Tsawan lokacin magani shine watanni uku ko fiye, tare da yiwuwar maimaita karatun bayan watanni 2-3.

Don ƙarancin fahimi, marasa lafiya suna ɗaukar ƙwayar 1 capsule (80 mg) sau 2-3 a rana don makonni 8 ko fiye. A cikin yanayin vertigo na rashin yarda da asalin jijiyoyin bugun gini, har ma da cututtukan cututtukan cututtukan jijiyoyi, ana sanya 80 MG na Ginkgo Biloba sau 2 a rana don kwanaki 56.

Umarni na musamman

Yana da mahimmanci a hana amfani da Ginkgo Biloba tare da magungunan anticoagulants da magungunan anti-mai kumburi (acetylsalicylic acid).

Alamun farko na haɓaka suna faruwa 1 ga wata bayan fara magani.

A lokacin da ake amfani da maganin ƙwaƙwalwar ƙwayoyi, marasa lafiya ya kamata suyi hankali lokacin tuki motocin da keɓaɓɓun hanyoyin.

Siffofin da ke amfani da miyagun ƙwayoyi sune Bilobil, Ginkoum, Tanakan da Memoplant.

Ginkgo Biloba analogues sun hada da Memotropil, Amilonosar, Cortexin, Semax, Idebenone, Minisem, Carnitex, Acefen, Thiocetam, Vinpotropil, Piracetam, Glycine-Bio Pharmaplant, Telektol da Encephabol.

Sharuɗɗan da yanayin ajiya

Umarnin don Ginkgo Biloba yana nuni da cewa dole ne a adana samfurin a cikin busassun wuri mara amfani ga yara, ana samun iska mai kyau da kariya daga haske, a zazzabi da bai wuce 25 ° C ba.

Ana fitar da maganin daga magunguna ba tare da takardar izinin likita ba. Rayuwar shiryayye na kwalliya, wanda ya dace da duk shawarar da masana suka gabatar, shekaru uku kenan.

An sami kuskure a cikin rubutun? Zaɓi shi kuma latsa Ctrl + Shigar.