Kula da ciwon sukari a cikin yara

Duk abubuwan da ke cikin iLive suna nazarin masana kwararru na likitanci don tabbatar da ingantaccen daidaito da daidaito tare da gaskiyar.

Muna da tsauraran dokoki game da zaɓar hanyoyin samun bayanan kuma kawai muna nufin shafukan yanar gizo ne masu suna, cibiyoyin bincike na ilimi kuma, in ya yiwu, binciken likitanci ya tabbatar. Lura cewa lambobin da ke cikin baka (da sauransu,) hanyoyi ne na hulɗa na hanyar waɗannan karatun.

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Babban aikin shine cimmawa da kuma kula da matsayin diyya game da cutar, kuma hakan yana yiwuwa ne kawai lokacin amfani da tsarin matakan:

• abinci
• maganin insulin
• horon haƙuri da kamewa,
• motsa jiki,
• yin rigakafi da magani na ƙarshen rikicewa.

Abincin don ciwon sukari a cikin yara

Abincin yakamata ya kasance mai dacewa da ƙoshin lafiya a cikin furotin, fats da carbohydrates don tabbatar da ci gaban al'ada. Siffofin abinci - warewa cikin abubuwan narkewa cikin sauki (sukari, zuma, alkama, farin alkama). Abubuwan da ake bukata

• amfani da samfuran dake dauke da isasshen adadin fiber na abinci (hatsin hatsin rai, gero, oatmeal, buckwheat, kayan lambu, 'ya'yan itatuwa), tunda fiber na abin da ake ci yana taimakawa rage shayewar glucose da kuma sinadarin lipoproteins na janar da yawa a cikin hanji,
• wanda aka ƙayyade a cikin lokaci da adadi na carbohydrates yayin rana, gwargwadon insulin da aka karɓa,
• daidai maye gurbin samfuran don carbohydrates daidai da bukatun mutum (guda ɗaya na gurasa shine g 10 na carbohydrates da ke cikin samfurin),
• raguwa a cikin adadin ƙonawar dabbobi saboda karuwar asarar polyunsaturated na asalin tsiro.

Mafi kyawun kayan abinci mai gina jiki a cikin abincin yau da kullun: carbohydrates 55%, mai 30%, furotin 15%. Tsarin kalori na yau da kullun ya haɗa da manyan abinci uku da ƙarin ƙarin uku (waɗanda ake kira "kayan ciye-ciye"). Babban ƙa'ida a cikin sha'awar kula da matakin glucose na yau da kullun shine daidaituwa na adadin da lokacin ɗaukar samfuran da ke tattare da carbohydrate (raka'a gurasa) tare da kashi na insulin na ɗan gajeren lokaci. Bukatu na yau da kullun game da gurasar abinci an ƙaddara su ta hanyar jinsi, shekaru, matakin aiki na jiki da al'adun abinci na iyali kuma yana tsakanin 9-10 a cikin yara har zuwa shekaru 3 zuwa 19-21 raka'a gurasa a cikin yara maza 18. Yawan insulin ga kowane yanki burodi an ƙaddara shi gwargwadon hankalin mutum zuwa insulin, bambance-bambance a cikin narkewar kayan abinci daban-daban. Hanya guda daya tilo domin sanin wannan bukata shine karatun yau da kullun game da glycemia na postprandial wanda ya danganta da yawan abincin da ke jikin carbohydrate.

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Insulin far a cikin yara

Ga marasa lafiya da ke fama da ciwon sukari na 1, babu wani madadin magani na insulin. Mafi yawan amfani da insulin yau shine sakewa mutum. Yaduwar a cikin ilimin yara shine insulin analogues.

A cikin ƙuruciya, buƙatar insulin sau da yawa ya fi girma fiye da na manya, wanda ya faru ne saboda tsananin girman ayyukan autoimmune, haɓakar aiki na yaro da babban matakin maganin tsufa-lokacin haila. Yawan insulin ya bambanta da shekaru da tsawon cutar. A cikin kashi 30-50% na lokuta, ana lura da wani ɓangare na cutar a farkon watanni. Koyaya, har ma da kyakkyawan diyya don maganin ƙwayar carbohydrate a farkon shekarar cutar (wanda ake kira "lokacin zuma" na ciwon sukari mellitus), yana da kyau a ba da ƙananan allurai na insulin don kula da ɓoye insulin na tsawon lokaci. Kudin shiga zai iya kasancewa daga watanni 3 zuwa 1-2.

Iri insulin da tsawon lokacin aiki