Kayan Kwakwa

Kuna son kwakwa? Ciki cikin kwalliyar kwakwa na gida! Haske, mai dadi a zahiri, mai kamshi. Abinda ya fi dacewa shi ne cewa waɗannan abubuwan leken aljanna an shirya su cikin sauƙi kuma tare da abubuwa uku kawai.

Shirya kayan da ake buƙata don yin kwakwa a cikin tanda.

Hada kwakwa, sukari da kwai fari a saucepan ko saucepan. Idan ana so, za a iya ƙara cire vanilla.

Sanya kwandon tare da kwanon kwakwa a murhun, kuma a koyaushe gauraya, dumama na tsawon mintuna 7 akan wuta kadan. Aikinmu shine mu sanyaya kwakwa a cikin jihar mai zafi.

Daga nan sai a tura taro mai kwakwa a kwano, a sanyaya a firiji na kamar awanni biyu (za a iya barin ta har zuwa kwanaki 5).

Sannan samar da kananan kwallaye daga kwakwa. Sanya kwalliyar kwakwa a kan takardar burodin da aka rufe da kayan alkama.

Preheat tanda zuwa digiri 150. Gasa kayan kwakwa na kwakwa na kimanin mintuna 20-25.

Kyawawan kayan kwakwa masu kwalliya na barin sanyi gaba daya, to zaka iya morewa.
Abin ci!

dadi sosai

An kare dukkan haƙƙoƙin kayan da ke shafin yanar gizo na www.RussianFood.com daidai da dokar da ta zartar. Don kowane amfani da kayan daga rukunin yanar gizon, ana buƙatar hyperlink to www.RussianFood.com.

Gudanar da aikin yanar gizon ba shi da alhakin sakamakon aikace-aikacen girke girken abinci, hanyoyin don shirye-shiryensu, dafuwa da sauran shawarwari, lafiyar dukiyar da aka sanya hyperlinks, da kuma abubuwan talla. Gwamnatin shafin na iya raba ra'ayoyin marubutan labaran da aka sanya a shafin yanar gizon www.RussianFood.com

Wannan rukunin yanar gizon yana amfani da kukis don samar muku mafi kyawun sabis. Ta hanyar kasancewa a shafin, ka yarda da manufar shafin don aiwatar da bayanan sirri. Na yarda

Girke-girke na dafa abinci a gida

1. Narke man shanu a cikin wani ruwa mai wanka ko obin na lantarki, ba tafasa da kwantar da zazzabi a ɗakin. Zuba ruwan madara mai kwalliya a cikin man shanu mai narkewa kuma ke motsa har sai gaba ɗaya yayi kama.
2. A hankali ƙaraɗa kwakwa na kwakwa a kan cokali sai a haɗa komai har sai yayi laushi. Cire babban kwakwa don Sweets na rabin sa'a ko awa daya a cikin firiji don ƙarfafa. Kuna iya kwasfa kwasfa a kanku ta wannan hanyar: zuba kwayoyi na daƙiƙuƙi kaɗan tare da ruwan zãfi, sannan magudanar ta kuma matse kowane ƙwaya daga cikin kwasfa tare da hannuwanku.
3. Ya kamata a dafa gyada da ba a ayaba a cikin kwanon soya (sama da zafi kadan) har sai launin shuɗi da ƙanshi mai daɗi ya bayyana. Cool gasashe kwayoyi da kwasfa da hannu. Bayan lokacin da aka ƙayyade, cire taro daga firiji, dafa ɗanyun almon ko peanuts.
4. Aaro karamin taro na kwakwa da aka jera a cikin teaspoon a ruwa a saka a tsakiyar kwayoyi. Kunsa almonds / gyada a cikin babban kwakwa, ku ba da alewa siffar ball kuma yi a cikin kwakwa. Saboda haka, gyara Sweets daga sauran kwakwa flakes kuma sanya su a kan mai sanyi tasa.
5. Aika tasa a cikin firiji na mintina 10-15. Ku bauta wa zakarun kwakwa mai ruwan sanyi ga teburin. Yi shayi mai shayi!

Kayan girke-girke:

Cake Carpathian: girke-girke tare da hotuna mataki-mataki a gida

Ieulla tare da apricots akan kefir: girke-girke tare da hoto yana da daɗi

Kirim mai tsami da ice cream a gida: girke girke tare da hoto

Kwandon Gilashi

Cake "Dankali" daga kukis

Sweets daga tsari na yara

Mataki zuwa mataki girke-girke tare da hoto

Ga girke-girke na cakulan tare da kwakwa ya zo a zuciyata. Ya ci gaba da zama kirim kuma abin tausayi ne a jefa shi. Na yanke shawarar yin alewa daga shi. Don dandana, waɗannan alewa suna kama da falala, amma cikawar ta zama ko da daɗin daɗi. Don haka bari mu fara.

Muna buƙatar irin waɗannan samfuran.

Cook, kamar yadda ya saba, porolina porridge: madara mai zafi, ƙara sukari, vanilla, da kuma zuba semolina, yana motsawa koyaushe. Lokacin da abin da ke cikin kwanon ya fara tafasa, dafa ɗan ƙara kaɗan har dafa shi. Zuba kwakwa a cikin cakuda mai zafi. Dama cikin man shanu mai laushi. Sanya cream din sai a sanyaya gaba daya.

Sanya cream ɗin da ya ƙare akan takarda ko a shimfiɗa ta a cikin sikelin kusurwa, an rufe shi da takarda. Muna yin Layer 1.5-2 cm lokacin farin ciki kuma a yanka a cikin tube. Muna aika tube zuwa injin daskarewa na awa daya.

Haɗa cream da cakulan. Narke ko dai a cikin wanka na ruwa ko a cikin obin na lantarki.

Mun sami kirim, lemun tsami da zuba daga cakulan. Zuba kowannensu tare da cokali, idan muna son samun koda, to sai a gwada kar a ɗaura saman, kawai bangarorin. Idan babu isasshen cakulan a karo na farko, to sai a sake ruwa. Za ku iya kawai Sok Sweets a cakulan, amma na fi so in more ruwa.

Waɗannan su ne ƙyan kyankyasai na gida tare da kwakwa, muna sanya su cikin injin daskarewa, na ɗan gajeren lokaci. Abin ci!

Kabulun Abincin Gida na gida:

Ah, Sweets! Wannan abune mai zafi ga hakori mai dadi akan abinci. Muna ba da girke-girke-mataki-mataki don ƙanshin kwakwa na gida: sautin-biyu tare da dandano mai kwakwa-mai daɗi da ƙamshi mai laushi.

Kada ku damu da adadi - kowane alewa yana dauke da jimlar 37.1 kcal. Bugu da kari, Sweets suna da ƙananan glycemic index.

Sinadaran

• kwakwa flakes - 50 g
• koko - 1 tbsp. l
• gari almond - 1 tbsp. l
• agave syrup - 1 tbsp. l
• don foda - cakuda kwakwa flakes, lemun tsami zest da turmeric.

Dafa abinci mai zazzage abinci ba tare da yin gasa ba

A cikin nika na kofi ko gasa (mai farin jini bai dace ba), niƙa kwakwa flakes zuwa rigar-m jihar. Tare da tsayawa, girgiza kofin bayan 1-2 seconds.

Irarfafa taro lokaci-lokaci tare da cokali, cire shi daga bangon zuwa cibiyar.

Muna niƙa zuwa jihar ɗanyen roman ruwa har sai man kwakwa ya fice. Af, kada ku ji tsoron kitsen da ke kunshe cikin kwakwa, yana da matukar amfani!

Sanya manna a cikin kwano. 1ara 1 tbsp. l agave syrup. A madadin haka, zaku iya zaɓar maple syrup, Jerusalem artichoke syrup ko zuma. Gaskiya ne, ƙarshen yana da mahimmancin ma'aunin glycemic index, kiyaye wannan a cikin zuciya.

Sakamakon manna ya kasu kashi biyu daidai yake.

A daya - ƙara 1 tbsp. l gari almond. Madadin haka, zaku iya amfani da almonds, ƙasa a cikin gwal na kofi ko madara foda, wanda, tare da kwandon kwakwa, yana ba da ɗan alewa na “Raffaello”. Rub da "farin porridge" sosai.

A sauran rabin taro ƙara 1 tbsp. l koko. (muna amfani da carob, yayin da muke yin waɗannan candies ga yara).

A sakamakon taro ne ba m, shi crumbles.

Abubuwan tushe guda biyu don Sweets na gida suna shirye.

Muna samar da kayan lemun abinci na gida.

Mun cika cokalin ma'auni na semicircular (7.5 MG) tare da farin taro kuma mun cika shi da kyau tare da babban yatsanka don man kwakwa ya fito.

Mun sanya tushe mai duhu a saman kuma, sake, muna dannawa da kyau.

Mun matsa a gefe guda na alewa, sai ta bar fom ɗin.

A kan farantin ko a saman da aka rufe fim ɗin cling mun sanya alewa abinci na gida daga kwakwa.

Don shirya kyakkyawan yayyafa, muna amfani da cakuda kwakwa na flakes 25 g, zest na rabin karamin lemun tsami da tsunkule na turmeric kuma a cikin kofi na murhun gwal whisk-duka.

Sanya kyandir da kuka gama a cikin sanyi (ba cikin injin daskarewa ba) don saita tsawon awanni 3.

Ya juya 9-10 abincin alewa. Lokacin dafa abinci 20-25 minti.