Amfanin da illolin hibiscus

Kudancin sudan ko hibiscus ana kiran shi hibiscus - tsire daga cikin iyali malvaceae. Furannin furanni waɗanda aka yi amfani da shayi suna da ƙanshi mai haske. Karkade yana gida ne a Indiya, kodayake yanzu ya girma a China, Thailand, Masar, Sudan, da Mexico. Dandano, fa'idodi da lahanin hibiscus sun dogara da nau'in shuka, lambobi sama da 150. Ana kiran gwal na rosella, suna bambanta cikin ɗanɗano daga ganyen matasa, alhali ana iya cin su.

Abun ciki

Amfanin da cutarwa na hibiscus ya dogara da abun da ya shuka. Amma a kowane hali, abin sha yana da kyau don soke ƙishirwa a cikin lokacin zafi da dumama cikin sanyi. An ba shi izinin shuka tsire-tsire a gida - tsaba suna cikin jakar shayi.

Hatta mayafin Malesiya yana nuna hibiscus alama ce ta lafiya da ci gaba. Vitamin C yana ba da dandano mai tsami, amma ban da shi, shuka yana cike da abun da keɓaɓɓe na bitamin - E, K, D, A, PP da rukunin B, gami da abubuwan ganowa waɗanda Ca, Cu, Zn, Se, K, Fe, Mg, Na da P.

Amfanin hibiscus, kaddarorin

Za a sake tattauna fa'idodin hibiscus. A zamanin da, ana amfani da wannan tsiron don dafa abinci, dinki tufafi da warkar da jiki. Duk waɗannan damar ba a tabbatar dasu ta hanyar kimiyya ba, gwargwadon kwarewar su da abubuwan lura.

Sudan ta tashi - Hibiscus ya sami har ma a cikin kaburbura na da. 'Yan Afirka sun yi amfani da abin sha da aka yi daga tsiro don warkarwa daga cututtuka daban-daban. Hibiscus babban maganin maye ne wanda ke hana cutarwa ta hanyar radicals kyauta, yana hana ci gaba da tumo. Wannan gaskiyar ita ce kawai ke ba da ɗan fari na Sudan - Hibiscus tare da fa'idodi ga jikin mutum. Amma wannan ba shine kawai tabbataccen batun ba:

• A gaban ascorbic acid a cikin abun da ke ciki na kare da sanyi da kuma hoto ko bidiyo mai zagaya yanar gizo da sauri cututtuka,
• Dankin yana da tasiri mai amfani akan gabobin ƙwayoyin cuta. Wannan yafi dacewa da lafiyar maza,
• Shayi na Hibiscus yana da kyau don matsa lamba, yana daidaita shi. Ba lallai ba ne a sha sanyi - wannan kadarar tana cikin shayar kowane zazzabi,
• Ga kodan, hanta da kuma dukkan jijiyoyin mahaifa, hibiscus shima yana da matukar amfani. Rashin laxative mai laushi zai sauqaqa maƙarƙashiya zai cire abubuwa masu cutarwa daga jiki.

Anthocyanins - abubuwanda ke ba da launi mai haske mai ja, suna shiga cikin rage ƙarancin cholesterol, ƙarfafawa da haɓaka yanayin ganuwar jijiyoyin bugun jini.

Menene kuma amfani da hibiscus - antiparasitic. Don kawar da ƙwayoyin cuta, kawai sha shayi a kan komai a ciki. Kyakkyawan tasirinsa ya rataye har zuwa buguwa.

Shafi na Hibiscus - fa'idodi da cutarwa - abubuwa 10

Amfanin da illolin shayi a hibiscus ko shayi hibiscus sune don kare jiki da kawar da abubuwa masu cutarwa, sauqaqa abin maye da kuma kawar da kumburi, karfafa da kuma kawar da cututtukan fata, taimakawa tare da zub da jini da aikin maganin rashin kariya.

An yi amfani da Organic acid tare da flavonoids, pectins tare da bitamin da ma'adanai cikin nasara a cikin abincin abinci, yana taimakawa rage nauyi.

Tsarin rigakafi tare da kariya yana ƙarfafa, yana kawar da alamun rauni mai rauni. Jirgin jini yana zama mafi tsayi kuma mai ƙarfi godiya ga bitamin PP.

Shayi na Hibiscus yana da amfani tare da matsin lamba - ya isa ya sha shi a kai a kai har zuwa kofuna 3 a rana. Hakanan, matakan haɓakawa a cikin jiki suna inganta, da:

1. Aikin hepatic tare da motsawar samar da bile.
2. Memorywaƙwalwa suna haɓaka, kuma kwakwalwa ta ci gaba da lafiya har zuwa tsufa.
3. Shayi yana da tasirin rigakafin cutar ciwace-ciwacen daji.
4. Amfani da abin sha mai zafi yana kiyaye kariya daga sanyi.
5. Amfanin shayi na Hibiscus ba tare da lahani ga kiwon lafiya ya kai ga farjin maza, yana kara yawan libido.
6. An kunna narkewar abinci kuma acidity a cikin ciki yana ƙaruwa. Cramps na ciki da ciki zai sami nutsuwa, tashin zuciya ya tafi.
7. Ana nuna shayi na Hibiscus don masu ciwon sukari nau'in 2, gami da yanayin pre-masu ciwon sukari.
8. An cire kumburi saboda abubuwan choleretic da diuretic na abin sha.
9. Kasancewar quercetin a cikin kayan yana inganta hangen nesa.
10. Likitocin sun bada shawarar shan hibiscus bayan fama da bugun zuciya da bugun zuciya.

Shawan jan shayi na hiiscus yana da amfani ga cututtukan koda saboda rashi sinadarin oxalic a cikin abun da ke ciki.

Ruwan na taimaka wajan kyautata rayuwa cikin mata masu fama da zub da jini yayin haila. Hakanan yana kawar da gurgun kafafu da daddare.

Shayi yana dawo da makamashi mai mahimmanci kuma yana kwantar da tsarin jijiyoyi. Kankana shima yana samun sakamako mai ma'ana tare da amfani da kullun na shayi hibiscus.

Shayi na Hibiscus yana da kyau ga mutanen da ke fama da cututtukan cututtukan zuciya da cututtukan fata. Shaye-shayen zai sake dawowa bayan shan barasa mai yawa.

Maganin hana daukar ciki na Hibiscus

An ba da shawarar sha shayi daga hibiscus kafin lokacin bacci saboda motsawar ayyukan jiki, yana haifar da rashin bacci. Abilityarfin yin ɗumi ba zai baka damar sha ba lokacin zafin jiki. Karakde mai cutarwa:

• A lokacin daukar ciki, don gudun kada a haifar da ashara,
• Tare da saukar karfin jini, saboda kar a kara dagula lamarin, a sha abin da bai dace ba,
• Lokacin shan magungunan hana haihuwa, tunda hibiscus ya ƙunshi abubuwa waɗanda ke shafar matakan estrogen,
• Tare da ƙara yawan acidity da gastritis tare da ciwo,
• Yayin wani mummunan cuta na wata cuta ta kowane sashin ciki,
• Hibiscus yana da cutarwa idan kun kasance mai rashin hankali ko rashin lafiyan 'ya'yan itatuwa masu ja tare da kayan lambu.

Don adana enamel na haƙora, ana bada shawara a sha tare da maɗaukaki, tare da goge bakin.

Kuma koyaushe ya zama dole a lura da ma'aunin - wannan kuma ya shafi shayi na hibiscus, wanda zai iya kawar da ƙishirwa, kwanciyar hankali, ƙarfafa shi, inganta kiwon lafiya da ba da kyakkyawar dandano.

Yin shayi a gida - girke-girke 3

Daidai ne, an shirya abin sha a cikin shimfidar yashi mai zafi. Amma yana da wuya a shirya wannan a cikin wani gida, saboda haka ana ba da girke-girke waɗanda suka dace da yanayin gaske ta amfani da Turkawa.

Hanya 1

1auki 1 kopin ruwa a fili da tsami 2 tsp. bushe hibiscus - tafasa don minti 3 zuwa 10, dangane da dandano da launi da ake so. Sanya sukari idan ya cancanta. Bayan shayarwa, fure na fure kuma sun dace da amfani don daidaita jikin tare da bitamin C.

Hanya 2

Sanya adadin da ake buƙata na busasshen hibiscus a cikin ruwan zãfi kuma dafa kimanin minti 3.

Hanya 3

Zuba hibiscus cikin ruwan da aka dafa, murfin kuma riƙe na kimanin mintina 10. Amma tare da wannan hanyar, ɗanɗanar shuka ba ta da kyau.

Hakanan akwai hanyoyin dafa abinci mai sanyi - zuba petals tare da ruwan sanyi, kawo zuwa tafasa da sanyi, ko nace cikin ruwa a zazzabi a daki na tsawon awanni 8.

Shawarwari

Don yin kiwo amfani da gilashin, yumbu, ain ko kwano na tagulla. Abincin da aka shirya da kyau yana da tsarkakakken launi.

Yana da kyau a yi amfani da ruwa mai laushi don ƙara yawan buɗewar shuka. Tare da ruwa mai wuya ka sami shayi tare da launin launin ruwan kasa mara dadi.

Yin amfani da gurɓataccen ruwa zai buƙaci giya a ƙananan zafin jiki, amma tare da tsaiko lokacin jinkiri.

Ana adana Hibiscus na dogon lokaci, ba tare da buƙatar ƙararraki na musamman ba - jakar filastik kuma ya dace. Lokacin sayen, yakamata ka zaɓi fure mai haske don dandano mai yawa.

CIKIN KYAUTATAWA DA BAYANIN KYAUTA. CLEAR. DA KYAUTA BA TARE DA SAUKAR SAUKI. Godiya.

Na gode, ban san abu mai yawa ba

Duk abin da aka rubuta daidai, Ina amfani da wannan shayi don rage hawan jini, kuma yanayin aiki yana ƙaruwa, an fayyace ko akwai sabani, yana da kyau cewa babu.

Haɗin Hibiscus

Tushen da muke kira Hibiscus yana da wasu suna: Venetian mallow, sudan tashi, hibiscus. An girma ne a Afirka da Asiya. Abubuwan ƙoshin lafiya da ƙoshin lafiya, infusions, wanda aka fi sani da shayi, an shirya su daga furanni bushe ta tsire-tsire. A Gabas, wannan abin sha musamman ana girmama shi.

Ganye mai shayarwa ta ƙunshi:

• Rutin, beta-carotene, anthocyanins, suna tallafawa aikin zuciya, ƙarfin jijiyoyin jini. Wadannan abubuwan suna ba wa abin sha da jan launi.
• Bitamin dukkan kungiyoyin. Suna kare jiki daga cututtuka daban-daban.
• Kashi Ana buƙatar ƙasusuwa.
• Iron Yana bayar da jini tare da iskar oxygen.
• Linoleic da gamma-linoleic acid. Yana cire cholesterol da mai daga jiki.
• Citric acid Yakanyi sanyi da cututtuka, yana lalata ƙwayoyin cuta.
• Malic, tartaric da ascorbic acid. Halaka microflora mai cutarwa.
• Magnesium Inganta jijiya hanya.
• Fibas Shayarwa yana kare ciki daga haushi.
• Pectin da polysaccharides. Cire gubobi.
• Anthocyanins. Daidaita permeability da ƙarfafa tasoshin.
• Karafa. Suna da anti-mai kumburi, estrogen-like, immunomodulatory effects.
• Abubuwan Almara Karku bar ƙwayoyin daji su bunkasa.

M Properties ga jiki

Sakamakon kayan haɗinsa mai kyau, an saka hibiscus da yawan kaddarorin da yawa, wannan kyakkyawan fure yana da sakamako masu zuwa ga jiki:

• Yana ba da jin zafi kuma yana daidaita tsarin rayuwar wata.
• Tare da damuwa, yana da tasirin magani.
• Tare da kamuwa da cuta hoto ko bidiyo mai zagaya yanar gizo da sauri yana saukar da zazzabi.
• Yana yaƙi da edema, yana da cutarwa.
• Ngarfafa matakan jini a cikin atherosclerosis.
• Lokacin da aka ɗauka a kan komai a ciki, to yana aiki azaman antiparasitic.
• Yana tunanin jini.
• Da amfani ga gashi, yana ba da haske, yana kawar da dandruff.
• Yana tsara metabolism.
• Taimakawa wajen magance shan maye.

Amfanin hibiscus ga jikin namiji

Menene amfanin shan shayi na maza? Membobin da suka fi ƙarfin jima'i suna iya saurin kamuwa da cututtukan zuciya, kuma shayi mai hibiscus yana taimakawa ƙarfafa tsarin jijiyoyin jiki. Abin sha na ganye na iya tallafawa tsarin juyayi, wanda ke inganta yanayin gaba ɗaya, saboda yana sauƙaƙa damuwa.

Ga mazajen da ke da ƙarfi a cikin wasanni, shayi yana taimakawa wajen ƙara haƙuri yayin motsa jiki. Abin sha yana ba ku damar daidaita ikon namiji, ƙara shi tare da rage yawan aiki. Ga waɗanda suke son shakatawa a ƙarshen mako kuma su warware kaɗan tare da barasa, hibiscus zai taimaka kawar da maye, kare hanta.

Amfanin hibiscus ga jikin mace

Zai yi wuya a taƙaita fa'idodin hibiscus ga mata. Hibiscus yana da amfani ga zuciya, yana sauqa jin zafi yayin haila, yana tallafawa tsarin garkuwar jiki. Tare da yin amfani da abin sha na yau da kullun, yanayin gashi yana inganta, sun zama masu sheki, suna ƙaruwa sosai. Hibiscus yana taimaka wa mata da suka manyanta su kula da matsin lamba da kuma inganta tsarin juyayi. Yana da amfani musamman don shan wannan abin sha ga matan da ke fama da gajiya koda yaushe.

Shayi mai amfani kuma don asarar nauyi. Yana da sinadarin kalori na wari, dandano mai dadi, sabili da haka galibi yakan gabatar dashi cikin abincin ta hanyar wadanda suke kan abinci. Wannan shayi ba shi da ikon shafar nauyi kai tsaye; ya wajaba a yi wasa da wasanni, bawai a cutar da kayan cutarwa ba. Amma idan kun bi shawarwarin kuma ku ɗauki hibiscus, kuna iya rasa aan fam.

Hibiscus yayin daukar ciki

Shin hibiscus yana da kyau ga mata masu juna biyu? A farkon kallo, hibiscus yana da amfani, saboda a cikin shayi akwai yawancin bitamin, ma'adanai, amino acid waɗanda ke da amfani ga iyaye mata masu zuwa, amma akwai "BUT" mai yawa. Hibiscus shine maganin maye, magani wanda zai iya haifar da haila. Idan kun shayar da shi da magani, zaku iya tsokano ashara ko zub da jini da ba a so.

Amma a cikin ƙananan allurai, shayi na ganye na iya zama da amfani, zai ƙarfafa ganuwar jijiyoyin jini, wanda yana da mahimmanci don rigakafin alamun budewa da jijiyoyin jini na varicose. Idan mahaifiyar mai haila tana iya fuskantar hauhawar jini, shayi daga wardin Sudan zai taimaka wajen daidaita ta. Amma ba a ba da shawarar mata masu yawan sihiri su sha abin sha daga hibiscus ba.

Rashin laxative mai laushi na shuka zai taimaka wajen yaki maƙarƙashiya, wanda zai iya zama mai wahala a cikin farkon farkon. Yawancin bitamin C da ke cikin shayi zai taimaka wa mace ta guji kamuwa da cuta yayin annoba.

Lokacin shayarwa, ba a ba da shawarar sha abin sha daga wardi na Sudan, shayi na iya cutar da jariri, yana haifar da rashin lafiyan cuta.

Cutar sankara ta Hibiscus

Masu ciwon sukari suna kiran dan kasar Sudan ya tashi shayi wanda shine mai yawan sha. Tea yana dauke da sinadarin mashin, wanda ke tsayar da sukari daidai. Hakanan, mutanen da ke fama da ciwon sukari zasu amfana daga wasu kaddarorin wannan abin sha: rage damuwa, ƙarfafa rigakafi, bakin jini.

Daga cikin rikice-rikicen da ciwon sukari zai iya haifar, rauni hangen nesa da haɓaka tasoshin kafafu. Sha na yau da kullun zai taimaka wajen jimre wa waɗannan bayyanannun abubuwan da ba a san su ba.

Contraindications da cutar da Hibiscus

Wani lokaci, a cikin adadi kaɗan, shayi na fure na Sudan yana da kyau ga kowa. Amma amfani da shi na yau da kullun na iya haifar da lahani:

1. tare da cututtukan hyperacid, ciwan ciki, gastroduodenitis,
2. tare da nuna halin rashin lafiyan,
3. tare da urolithiasis da cholelithiasis.

Ya kamata mutane masu halin rashin hankali su sha kopin irin wannan shayi da yamma, da kuma marasa lafiya da safe. Don haka abin sha bai cutar da kowa.

Yadda ake yin shayi hibiscus lafiya

Za a iya shirya shayi na Hibiscus ta hanyoyi guda biyu: nace ko tafasa furanni na furewa na Sudan. Wanda ya fi son mai mai karfi, cikakken jiko, yana da kyau a zabi hanyar shiri na biyu. A cikin gilashin ruwa kana buƙatar ɗaukar tablespoon na fure petals.

Don shirya abin sha mai zafi, kuna buƙatar cika furen a cikin ruwan zãfi kuma bar shi daga, zaku iya zuba cikin ruwan sanyi ku tafasa na minti biyar. Yayi tsayi da yawa kada a tafasa, saboda zaka iya rasa duk abubuwan gina jiki. Kuna iya ƙara zuma, sukari, gyada, kirfa, ginger ko cloves a cikin abin sha na hibiscus. A lokacin zafi, ana iya ƙara kankara kan shayi. Zai fi kyau bauta wa shayi a cikin china.

A cikin Misira, an shirya shayi ta hanya mai zuwa: 10 ana zuba giram 10 na fure na fure tare da gilashin ruwan sanyi. A wannan fom, bar awa 2-6. Sai jiko ya kamata a tafasa na minti biyar, tace. Ku bauta wa zafi ta ƙara sukari.

Fans of jan shayi ya kamata tuna cewa m hibiscus, game da fa'ida da hatsarori wanda muka yi magana game da su a yau, ya kamata ba za a dauke idan akwai contraindications. Kyakyawar yau da kullun na lafiya mutum bai wuce gilashin uku ba.

Fa'idodi na Kiwon lafiya na Hibiscus (Rose na Sudan)

A cikin Afirka, an yi amfani da fure na sudan a matsayin ƙarni na maganin gargajiya, don kula da cututtukan zuciya (har zuwa lokacin da mutanen zamanin da suka fahimce su), da alamun alamun sananniyar sanyi. Iraniyawa har yanzu suna shan hibiscus tare da hawan jini.

Karatuttukan ilimin kimiyya na kwanannan sun nuna yiwuwar maganin hibiscus na hyperlipidemia da atherosclerosis, hauhawar jini, angina pectoris, da ciwon sukari.

Shafi na Hibiscus da hauhawar jini

A cikin 2010, Journal of Nutrition ya ruwaito cewa cin hibiscus yana taimakawa rage karfin jini a cikin mutanen da ke da hauhawar jini na farko.

Mahalarta binciken sun sha kofuna uku na shayi na hibiscus ko kuma abin sha mai sanyawa (placebo) kowace rana tsawon makonni 6. M shayi mai ban sha'awa ya haifar da raguwa a cikin karfin jini na systolic ta 'yan millimita kan placebo.

Binciken meta na nazarin da yawa da aka buga a cikin 2015 yana tabbatar da sakamakon binciken: hibiscus yana da tasiri mai amfani akan systolic da diastolic matsa lamba a cikin marasa lafiya da hauhawar jini.

Abin takaici, har zuwa yau, likitoci ba za su iya ba da shawarar abin sha don hauhawar jini ba saboda isasshen tushe na kimiyya. Ana buƙatar sabon shaida.

Hibiscus shayi da cholesterol

A cikin 2011, wani binciken ya nuna cewa idan aka kwatanta da cutar shayi da hibiscus akan ƙwayar cholesterol. An rarraba marasa lafiya 90 masu raunin jini zuwa rukuni biyu waɗanda suka cinye ɗayan abin sha sau biyu a rana don kwanaki 15 na gwaji, suna canza wuraren.

A ƙarshen taron, "a cikin rukunin ƙungiya babu raguwa mai mahimmanci a cikin" mummunan "cholesterol, ko LDL." Amma a cikin ƙungiyoyi biyu sun ƙara matakin babban lipoproteins mai yawa, HDL. Wannan ya zama alama mai kyau ga likitoci.

Wasu karatuttukan sun samar da sakamakon masu sabani. Don haka, a cikin 2013, Zoria Aziz da takwarorinta daga Jami'ar Malaysia a Kuala Lumpur sun musanta tasirin hibiscus akan cholesterol.

Daga baya, a cikin 2014, gwaji na asibiti da yawa sun tabbatar da: shayi a hibiscus yana ƙara HDL a cikin jini, yayin da rage yawan ƙwayoyin cholesterol da triglycerides.

Tambayar har yanzu a bude take.

Fa'idojin Lafiyar Jiki na Kasar Sudan

An yi imanin cewa, shahararren shayi na kasar Sudan na da karancin kalori da kuma adadi mai kyau. Rashin maganin kafeyin, dandano mai kyau da ƙanshi suna sa ya dace akan kowane tebur.

Hibiscus ya sami launi ja mai launi saboda anthocyanins - abubuwa masu aiki na biologically waɗanda ke da kaddarorin antioxidant. Ana samun abubuwa irin wannan a cikin ruwan hoda, ruwan bredi, blackberries - sanannen magunguna na Siberiya.

Sakamakon sakamako da contraindications na hibiscus

Kamar kowane tsire-tsire na magani, fure na sudan ba tare da sakamako masu illa ba.

Nazarin nazarin da Jami'ar Arizona ta wallafa a cikin 2013 yana da matukar tayar da hankali .. Marubutan sun kammala da cewa yawan allurar hibiscus yana lalata hanta.

Rahoton iri ɗaya ya nuna ma'amala tsakanin da ba a yarda da su daga Sudan da na diuretic hydrochlorothiazide, da paracetamol antipyretic. Amfani guda biyu na hibiscus da paracetamol yana haɓaka cirewar ƙarshen daga jikin mai haƙuri, rage mahimmancin lokacin warkewar cutar.

A cewar wasu majiyoyin, Hibiscus yana raunana tasirin magani na chloroquine (Delagil) - sanannen magani ne a duniya don maganin zazzabin cizon sauro.

Harkokin hulɗa na magani a cikin Hibiscus ya kasance ba a fahimta sosai, sabili da haka, masana na Yamma ba su ba da shawarar haɗar wannan shayi tare da kowane kwayoyi ba!

Tare da ciwon sukari da hauhawar jini, kuna buƙatar saka idanu a hankali lambobin hawan jini da sukari - hibiscus na iya rage su. Tare da hypotension, likitoci sun lura da hadarin da ke tattare da raguwar hauhawar jini (ba a karbar sakonni).

La'akari da yiwuwar tasirin abin sha a cikin sukari, likitocin Amurka sun ba da shawara kan daina zubar da hibiscus akalla makonni biyu kafin kowane aiki da aka shirya.

A lokacin daukar ciki da lactation, da abin sha yana contraindicated!

Akwai tabbacin zubar da ciki mara kan gado, kuma ba a samun bayanai kan tasirin kan yarinyar ba.

Fa'idodin sesan ƙasar Sudan

Jiki yana cike da jan launi na hibiscus yana da wadataccen bitamin na an anccyanins na P, wanda ke haɓaka yawan abubuwan gina jiki ta hanyoyin jini. Vitamin C yana karfafa tsarin garkuwar jiki, kuma diuretics yana wanke kodan da hanta.

Duk da yanayin acidic, abin sha yana kwantar da jin zafi a ciki kuma yana kara juriya ga damuwa.

Rana yakamata a iyakance ga kofuna biyu ko uku, wanda ya ƙunshi hadaddun abubuwa wanda:

• cire wuce haddi cholesterol,
• matakin sukari a cikin masu ciwon sukari
• ka daidaita matsin lamba
• cire alamun bayyanar
• taimaka wajan kawar da kumburi da kuma yaki da cutar kansa.
• yakan sassauta tsarin tsufa
• yana inganta nauyi.
• Yana taimakawa haɓaka ƙarancin gani a haɗe tare da motsa jiki.
• Ba kamar sauran teas da yawa ba, ba shi da tannins, don haka yana taimakawa kawar da maƙarƙashiya.

An yarda dashi gaba ɗaya cewa zafi hibiscus yana ƙaruwa da matsa lamba, kuma sanyi mai tsaurin kai. Duk waɗannan ba gaskiya bane, saboda a cikin ciki dukkan magudanan ruwa suna samun zafin jiki na jikin ɗan adam. Koyaya, abin sha ya san yadda ake magance zazzabi mai zafi.

Shin 'Yan kasar Sudan Rose Petals na cutarwa

Kamar yadda yake da sauran abinci mai yawan acidic, hibiscus na iya cutar da jijiyoyi, ko haifar da ƙwannafi a cikin mutanen da ke da yawan ƙwayar cuta. Hakanan, saboda iyawarsa na rage karfin jini, ba a bada shawara a sha shi a mataccen karfin jini.

Tasirin tonic na Sudan ya sa bai dace da shan shayi na yamma ba. Da kyau, idan daren yai bacci, to haka ma.

Likitoci ba su ba da shawarar mata masu juna biyu da su sha jan sha. An lura da haɗi tare da karuwarsa a cikin yuwuwar haihuwa.

Ga waɗanda suke da rashin lafiyar kayan samfuran ja, hibiscus yana da matukar ƙarfi. A irin waɗannan halayen, kofi ɗaya zai iya haifar da edema na Quincke ko urticaria.

Za a iya lalacewar enamel na hakori idan ana shan wannan abin ba tare da bambaro ba. Don kauce wa abin mamaki, lalle ne za ku iya haƙo haƙoranku bayan shan ruwa.

Yadda ake yin sudan ya tashi

Don farawa, kuna buƙatar zaɓar nau'in hibiscus da ya dace wanda ya dace da dandano. Thai hibiscus suna da dandano mai dadi da launi mai haske. Fatar Masarawa tana ba da ɗanɗano mafi ɗanɗano da inuwa mai duhu. Oftenarancin sau da yawa akan shelves yakan haɗu da wani nau'in Mexico, brackish a cikin ɗanɗano tare da tarar orange.

Za a iya yin kiban da ya bushe a hanyoyi daban-daban. Hanya mafi sauki ita ce a zuba su da ruwan zãfi kuma nace minti 7-10.

Domin bayyana kyakkyawan dandano, kuna buƙatar shan gilashin shayi na 1.5-lita kuma tafasa 3 ganyen shayi na ganye a ciki na minti uku.

A lokacin bazara, fure na sudan zai yi farin cikin kayan sa don shayar da ƙishirwa. Don yin wannan, zuba cokali 3 na shayi a cikin tukunyar shayi cikin ruwa 1.5 na ruwa kuma nace shi tsawon awa 8. Za'a iya ƙara sukari ko zuma don dandanawa.

Kuna iya karanta game da wani sabon shayi wanda ba a sani ba, rooibos, a wannan labarin shafin namu.