Shin ɗanyen ciki yana da kyau ga ciwon sukari?
Jinja na kamuwa da cutar siga shine ɗayan fewan samfurori waɗanda ke da ƙananan ƙididdigar ƙwayar cuta da kuma ƙimar ƙimar halitta. Amma duk da fa'idodin warkarwa, tushen wannan tsiro ba zai canza magani ba. Gaskiya ne gaskiya ga nau'in 1 na ciwon sukari, saboda a wannan yanayin, mai haƙuri dole ne ya yi insulin don inganta lafiyar sa. Idan mutum yana fama da nau'in 2 na wannan cutar, to a wasu halayen yana iya bazai buƙatar shan kwayoyin.
Masu ciwon sukari dole ne su sani! Man sugar kamar yadda yake a yau da kullun kowa ya isa ya ɗauki kwalliya biyu kowace rana kafin abinci ... detailsarin bayani >>
A cikin irin waɗannan yanayi, kayan abinci da magunguna na gargajiya sune mataimaka masu kyau ga mai haƙuri akan hanyar daidaitawa. Amma kafin amfani da duk wani zaɓin magani na al'ada (gami da ƙunshe da ginger), mai ciwon sukari ya kamata ya nemi mahaɗan endocrinologist don kada ya cutar da jikinsa.
Abun hadewar kemikal
Jinja ya ƙunshi ƙayyadaddun carbohydrates; Wannan yana nufin cewa cin wannan samfur ɗin baya haifar da sauyawa mai kaifi a cikin sukari na jini kuma baya haifar da nauyin da ya wuce kima a cikin farji.
Tushen wannan tsiron yana ƙunshe da adadin adadin kuzari, magnesium, phosphorus, potassium, selenium da sauran abubuwa masu amfani na micro da macro. Sakamakon ingantaccen sunadarai mai ɗimbin yawa da kasancewar kusan dukkanin bitamin a cikin tushen ginger, ana amfani dashi sau da yawa a cikin magungunan jama'a.
Ginger na nau'in ciwon sukari na 2 yana taimakawa wajen kula da sukarin jini na al'ada. Wannan shi ne saboda gaskiyar cewa abun da ke ciki na tushen wannan shuka ya haɗa da abu na musamman - gingerol. Wannan fili na sunadarai yana inganta ikon ƙwayoyin tsoka don rushe glucose ba tare da takaddar insulin kai tsaye ba. A saboda wannan, nauyin da ke kan farji ya ragu, kuma kyautata rayuwar mutum zai inganta. Bitamin da abubuwan da aka gano a cikin ginger suna inganta wurare dabam dabam na jini a cikin ƙananan tasoshin. Wannan yana da mahimmanci musamman ga yankin ido (musamman don retina), tunda matsalolin hangen nesa suna faruwa a kusan dukkanin masu ciwon sukari.
Ginger don rage sukari da ƙarfafa rigakafi gaba ɗaya
Domin kula da rigakafi cikin kyakkyawan yanayi da kuma kula da matakan sukari na jini, zaku iya amfani da samfuran ginger na lokaci-lokaci. Akwai shahararrun girke-girke na irin waɗannan magunguna. A cikin wasu daga cikinsu, ɗanyun goro shine kawai kayan masarufi, a cikin wasu ana haɗa shi da ƙarin abubuwan haɗin da ke haɓaka aikin juna kuma suna yin madadin magani har ma fiye da amfani.
Anan ga wasu girke-girke na jikin ku wanda ke inganta tsarin rigakafi ku kuma yana daidaita matakan sukari:
- Ganyen Shayi Don shirya shi, kuna buƙatar yanke karamin tushe na ginger (kusan 2 cm tsayi) kuma ku zuba shi da ruwan sanyi na awa 1. Bayan wannan, da albarkatun kasa dole ne a bushe da kuma grated zuwa ga mai yi kama. Sakamakon taro dole ne a zuba shi da ruwan zãfi a cikin 1 of 1 teaspoon na taro ta 200 ml na ruwa. Ana iya shan wannan abin sha a cikin tsarkakakken sa maimakon shayi har sau 3 a rana. Hakanan za'a iya haɗe shi da rabi tare da baƙi ko kore mai rauni shayi.
- Ganyen shayi tare da lemun tsami. An shirya wannan kayan aiki ta hanyar haɗar da tushen grated na shuka tare da lemun tsami a cikin gwargwadon 2: 1 kuma zuba shi da ruwan zãfi na rabin sa'a (1 - 2 tsp. Mass a kowace gilashin ruwa). Godiya ga ascorbic acid a cikin abun da ke ciki na lemun tsami, ba wai kawai an karfafa garkuwar jiki ba, har ma da jijiyoyin jini.
Za'a iya ɗaukar ginger ga masu ciwon sukari azaman abinci, yana ƙara shi zuwa salatin kayan lambu ko kayan masarufi. Kawai yanayin shi ne haƙuri na yau da kullun da samfurin da sabon amfani (yana da amfani kawai a ƙarƙashin wannan yanayin). Ginger foda ko, musamman, tushen ƙwayar cuta a cikin ciwon sukari ba a son shi ba, saboda suna ƙara yawan acidity kuma suna cutar da hanji.
Taimako tare da polyneuropathy
Ofaya daga cikin bayyanar cututtukan sukari shine polyneuropathy. Wannan rauni ne na ƙwayoyin jijiya, saboda wanda asarar jijiyoyin nama masu taushi ke farawa. Polyneuropathy na iya haifar da rikice rikice na ciwon sukari mellitus - cutar ciwon sukari. Irin waɗannan marasa lafiya suna da matsala tare da motsi na yau da kullun, haɗarin ƙananan reshe na hannu yana ƙaruwa.
Don daidaita al'ada kewaya jini da kuma ɓoye kyallen takarda na ƙafarku, zaku iya amfani da mai tare da ginger da St John's wort.
Don shirye-shiryenta, wajibi ne don niƙa 50 g na busassun ganyen hypericum, zuba gilashin mai sunflower kuma sanya shi a cikin ruwan wanka zuwa zazzabi na 45 - 50 ° C. Bayan wannan, an zuba maganin a cikin akwati na gilashi kuma nace a cikin duhu, wuri mai dumi na sa'o'i 24. Tace mai kuma ƙara ɗaya tablespoon na yanyen ginger tushen shi. Ana amfani da kayan aiki don tausa ƙananan ƙarshen safe da maraice. A cikin lokaci, wannan hanya ya kamata a ɗauki mintina 15-20, kuma ya kamata a yi motsawar tausa cikin sauƙi kuma a sauƙaƙe (yawanci ana koyar da masu ciwon suga a cikin ɗakuna na musamman na ƙafafu na masu ciwon sukari, waɗanda ke a asibitoci da cibiyoyin likita).
Bayan tausa, dole ne a wanke mai, saboda ginger yana kunna jijiyoyin jini sosai kuma tare da tsawantawar fatar ga fata zai iya tayar da karamin kiba mai guba. Idan ana aiwatar da aikin daidai, mai haƙuri yana jin daɗin ɗumi da ɗan abin ji mai rauni (amma ba ƙarfin jiyo zafin rai ba).
Jiyya na bayyanar fata na ciwon sukari
Sakamakon tsarin ƙwayar carbohydrate mai rauni, marasa lafiya da ciwon sukari galibi suna da fitsari a cikin ƙananan pustules da kumburi a fata. Musamman sau da yawa wannan bayyanuwar tana faruwa a cikin waɗannan marasa lafiya waɗanda ke da matakan sukari marasa kyau na jini ko masu ciwon sukari suna da wahala da rikitarwa .. Tabbas, don kawar da fitsari, dole ne a fara daidaita sukari, saboda ba tare da wannan ba, kowane hanyoyin na waje ba zai kawo sakamako da ake so ba. Amma don bushe rashes data kasance kuma hanzarta tsarin tsabtace fata, zaku iya amfani da magungunan gargajiya tare da ginger.
Don yin wannan, Mix 1 tbsp. l grated a kan m grater tushen tare da 2 tbsp. l man sunflower da 1 tbsp. l kore kwalliyar yumbu. Irin wannan cakuda dole ne ayi amfani da shi ta hanyar hankali kawai ga abubuwan illa. Ba shi yiwuwa a shafe su da lafiyayyen fata, saboda wannan na iya haifar da bushewar fata da fatattaka, da kuma jin ƙara ƙarfi.
Ana kiyaye cakulan magani game da mintuna 15-20, bayan haka dole a kashe ta da ruwan dumi kuma a bushe da tawul mai tsabta. Yawancin lokaci, bayan hanya ta biyu, yanayin fata yana inganta sosai, amma don cimma sakamako mafi girma, ana buƙatar hanya na zama na 8-10.
Idan yayin wannan bambance-bambancen na amfani da kwaya don kamuwa da cutar sankara, mutum yana jin ƙonewa a fatar, ya ga jan, kumburi ko kumburi, yakamata a wanke fata da wuri kuma a nemi likita. Irin wannan bayyanar cututtuka na iya nuna rashin lafiyan ga abubuwan da ke tattare da maganin jama'a.
Contraindications
Sanin fa'idodi masu amfani da contraindications na ginger don kamuwa da cutar sankara, zaku iya samun fa'ida daga hakan ba tare da haɗarin cutar da lafiyar ba.
Masu ciwon sukari yakamata suyi amfani da wannan samfurin don irin wannan yanayi na cuta da cututtuka:
- cututtuka na kumburi da na ciki,
- zazzabi
- hawan jini
- take hakkin hanyar zuciya,
- lokacin shayarwa a cikin mata.
Idan bayan shan kwaya, mai haƙuri yana jin ƙarancin farin ciki, zazzabi, ko kuma yana da matsalar bacci, wannan na iya nuna cewa samfurin bai dace da mutane ba. Irin waɗannan bayyanar cututtuka ba su da ɗanɗano, amma idan sun faru, dole ne a dakatar da amfani da kayan zaki a kowane nau'i kuma yana da kyau a nemi likita a nan gaba. Zai iya isa ya daidaita kashi na wannan samfurin a cikin abincin, ko wataƙila ya kamata a cire shi gaba ɗaya.
A cikin marasa lafiya da ke dauke da nau'in ciwon sukari na 2 na sukari, yayin da suke cin ɗanyen zogale, karuwar haɓakar kyallen takarda zuwa insulin da raguwa a cikin adadin ƙwayar cholesterol a cikin jini.
Duk da gaskiyar cewa an yi amfani da wannan samfurin don abinci da magungunan gargajiya na ɗan lokaci, komai game da ginger har yanzu ba'a san ilimin kimiya ba. Tushen shuka yana ɗaukar babbar dama mai amfani da kaddarorin, amma dole ne a yi amfani da shi sosai, a hankali kuma tabbatar da saka idanu akan ayyukan mutum.
Yadda ake amfani da tushen ginger tare da sukarin jini
Abin sani kawai dole ne a bi tsarin abinci don marasa lafiya da ciwon sukari mellitus, ta yin amfani da ginger a lokaci guda yana yiwuwa a ba da kayan kwalliyar kwalliya ga samfuran kayan abinci da ƙari kuma a sami ƙananan ma'adinai, abubuwan gina jiki da ƙananan sukari na jini. Bugu da ƙari, mafi yawan lokuta ciwon sukari yana faruwa a cikin mutanen da suke da kiba ko kiba, ginger yana taimakawa rage nauyi. Ginger ya fi cinyewa a cikin sabon ruwan 'ya'yan itace ko shayi.
Yana da mahimmanci.
- Ya kamata masu amfani da marasa lafiya su yi amfani da shi waɗanda ba sa shan magungunan kashe ƙwayoyin cuta, kuma suna gudanarwa don sarrafa matakin sukari tare da taimakon abinci, tunda yin amfani da waɗannan magunguna a lokaci ɗaya kuma kwaya tana inganta tasirin kwayoyi kuma matakin sukari zai iya raguwa sosai, wanda yake da haɗari sosai.
- Yi amfani da ginger don ciwon sukari ya kamata kawai tare da yarjejeniya na endocrinologist.
- Game da yawan abin sama da ya kamata wannan tsirrai na iya haifar da amai, gudawa, tashin zuciya, da halayen rashin lafiyan.
- Cutar rashin lafiyan na iya faruwa ba kawai daga yawan zubar da jini ba, har ma a cikin mutane masu saurin halaye daban-daban halayen rashin lafiyan halayen saboda haka, yana da daraja fara farawa tare da ƙarancin allurai.
- Ya kamata a ɗauka a hankali cewa ginger a kan shelves na manyan kantunanmu daga asali ne, kuma kamar yadda kuka sani, duk kayan shuka da aka shigo dasu don haɓaka rayuwar shiryayye fallasa su sunadarai, kuma kayan zaki ba togiya.
Don rage tasirin mai guba na waɗannan samfuran, ya kamata a tsabtace ginger kuma a sanya shi a cikin akwati na ruwa na awa ɗaya kafin amfani.
Ginger Tea:
Kula da ciwon sukari tare da tushen ginger yana yiwuwa a cikin ruwan 'ya'yan itace ko shayi. Don yin shayi, kuna buƙatar kwasfa wani tushe, jiƙa tsawon sa'a ɗaya a cikin ruwan sanyi, sannan kuyi shi ko a cikin kwakwalwan bakin ciki. Sanya kwakwalwan a cikin thermos kuma zuba tafasasshen ruwa. Aiwatar da abinci kafin rabin sa'a sau uku a rana, ƙara wa shayi na gargajiya ko na ganye.