Stew tare da radish Tsohon Rasha

Menene yawanci ana yin shi daga radish? Mafi sau da yawa, wasu irin salatin mai sauƙi. Koyaya, wannan girke-girke na gabas ba kawai an gane shi azaman abin da ake ci bane. Ana iya ba da shawarar ga abokai waɗanda suke son samun madaidaicin matsatsi. Ba daidaituwa ba ne cewa akwai karancin carbohydrates da adadin kuzari a ciki. Amma kayan lambu zasu cika miyan tare da bitamin

• kaza mai kaza (ba tare da mai ba, ba a ɗauka) - 2 lita,
• sabo ne namomin kaza (wanda kuke so) - 2 tabarau,
• biyu radishes biyu,
• yankakken kabeji na Beijing - kofuna 3,
• na soya miya - 2 tbsp. l.,
• ginger tushen grated - 2 tbsp. l.,
• ja barkono, zai fi dacewa hatsi - na uku na teaspoon.

1. Kawo kajin kaji a tafasa.
2. Sanya namomin kaza da yankakken radish a cikin kwanon rufi, zuba soya miya, ƙara ginger da ja barkono. Rufe kwanon rufi kuma bari tsaya na awa ɗaya a kan zafi kadan.
3. A ƙarshen dafa abinci, saka kabeji na Beijing a cikin miya, saro miyan kuma bar shi daga shi na minti 10.

Samu barori 10 lokaci guda. Kowane 35 kcal, 4 g na furotin, 1 g na mai, 3 g na carbohydrates

Sinadaran for "Stew Rasha Radish Chowder":

• Radish (baƙi) - 1 pc.
• Dankali - guda 7-8 inji.
• Albasa - 1 pc.
• Ganye
• Mayonnaise (na iya zama kirim mai tsami)
• Gishiri (dandana)
• Black barkono (ƙasa)
• Kvass (gurasa)

Lokacin dafa abinci: Minti 20

Vingsaukar Adadin Cikin Peraukar 6

Recipe "Stew tare da radish" Tsohon Rasha "":

Kwasfa da radish, grate shi a kan m grater.

Cook dankali a cikin konkoma karãtunsa fãtun, bawo, saƙa a kan m grater (za ka iya niƙa shi).

A yanyanka albasa da ganye sosai, a haɗo dukkan sinadaran.

Shirya kan faranti, ƙara mayonnaise, gishiri da barkono dandana, zuba kvass.

Wannan girke-girke ɗan takara ne a cikin aikin "Daidaita tare - Shen Culinary Week". Tattaunawa game da shiri akan taron: http://forum.povarenok.ru/viewtopic.php?t=3939

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Bayani da sharhi

Janairu 24, 2017 yadibird #

Nuwamba 16, 2013 Evgen88 #

Janairu 24, 2017 yadibird #

6 ga Yuli, 2011 Lyudmila NK #

4 ga Yuli, 2011 irina_vip #

21 ga Fabrairu, 2011 nesmeiana #

21 ga Fabrairu, 2011 tolstikova_a_l # (marubucin girke girke)

Nuwamba 3, 2010 Irina66 #

Nuwamba 3, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 16, 2010 Mariya Sophia #

Oktoba 16, 2010 tolstikova_a_l # (marubucin girke girke)

14 ga Oktoba, 2010 Ursa Manyan #

14 ga Oktoba, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 15, 2010 barska #

15 ga Oktoba, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 15, 2010 barska #

Oktoba 16, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 13, 2010 barska #

Girke-girke mai ban sha'awa!

Miyan sanyi ne?

13 ga Oktoba, 2010 tolstikova_a_l # (marubucin girke girke)

13 ga Oktoba, 2010 tolstikova_a_l # (marubucin girke girke)

13 ga Oktoba, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 13, 2010 lelika # (mai gyara)

13 ga Oktoba, 2010 Zhannochkin # (mai gyara)

13 ga Oktoba, 2010 tolstikova_a_l # (marubucin girke girke)

13 ga Oktoba, 2010 rasa #

Oktoba 13, 2010 Daria 1808 #

13 ga Oktoba, 2010 tolstikova_a_l # (marubucin girke girke)

12 ga Oktoba, 2010 baignaza #

Oktoba 12, 2010 tolstikova_a_l # (marubucin girke girke)

12 ga Oktoba 12, 2010 Reed #

Oktoba 12, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 12, 2010 Tigres #

Oktoba 12, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 12, 2010 Tigres #

Oktoba 12, 2010 tolstikova_a_l # (marubucin girke girke)

Oktoba 12, 2010 Nurse Lavrov #

Oktoba 12, 2010 tolstikova_a_l # (marubucin girke girke)

Ruwan sanyi sanyi radish miya

Domin dafa sanyi radish miya, Ina bukatan:

• Fresh radish - 200 grams,
• Fresh kokwamba - 200 grams,
• Dankali - 200 grams,
• Chicken kwai - 4 inji mai kwakwalwa.,

• Kvass - 2 lita,
• Chives - 1 bunch,
• Ma mayonnaise - 3 Tables. cokali
• Salt dandana.

Yadda ake yin miya miya

Da kyau, zan faɗi cewa nan da nan cewa yin miya mai launin radish kamar yin okroshka. Saboda haka, Ina bayar da shawarar pre-tafasa qwai da dankali. Dole ne a yi wannan a gaba domin su sami lokacin yin sanyi.

Don haka kuna buƙatar yankan kowane abu cikin cubes. Dankali da farko.

Sai qwai. Gabaɗaya, yana da kyan gani lokacin da aka yanke duk kayan abinci kowane kwano daidai gwargwado.

Ya je babban sashi na miyamu mai sanyi - radish. A cikin shagon na samo iri iri ne da ake kira Daikon, idan kuna da wani nau'in radish, ba shi da mahimmanci, ɗanɗanorsa daidai yake.

Don haka cewa radish ba ta murƙushe a cikin miya ba, kuna buƙatar sa shi a kan ɗan grater mai kyau.

Haka yake tare da kokwamba, tunda dukiyarta ta lalata a nan shima ba menene.

Ya kamata albasarta kore ya kara kyau ga wannan miya mai sanyi. Ya kamata a yanyanka shi sosai.

Zuba dukkan kayan abinci tare da kvass na sanyi. Mafi dacewa idan kuna da kvass na gida. Abin takaici, Ina da kvass daga shagon.

Gishiri da kuma motsa su.

Hankali yanzu gwada sanyi miya daga radish dandana. Idan kuna tunanin cewa sourness bai isa ba, zaku iya ƙara ɗan mayonnaise, wannan shine ainihin abin da nayi.

Yanzu dandano na miya na radish ya juya kamar yadda nake so - a ɗan zazzabi mai ɗan daɗi da annashuwa.