Me yasa gashi ya zube a gaban ciwon sukari?
Cutar sankarau cuta cuta ce ta jiki, tare da karancin abinci mai gina jiki da gabobin jikinsu.
Daya daga cikin abubuwan da ke kara dagula rayuwar marasa lafiya shi ne asarar gashi a cikin ciwon suga, wani lokacin kuma yakan haifar da aski.
Intensarfin wannan tsari ya dogara ne duka lokacin da ake fama da ciwon sukari da kuma a kan ɗabi'a da ingantaccen kulawar gashi.
Sanadin Rashin Gashi a Ciwon sukari
Farkon asarar gashi tare da yawan ƙishirwa, gajiya, yawan kumburi, bayyanar kuraje da kumburi akan fata sune ɗayan alamun farkon masu ciwon suga. Abu na farko da ya kamata a yi idan an gano irin waɗannan alamun alamun damuwa shine a cire haɓakar sukari na jini.
Ofaya daga cikin abubuwan da ke haifar da asarar gashi a cikin ciwon sukari shine ƙarancin wadatar jini kuma, saboda haka, abinci mai gina jiki na tsarin gashi. Wannan na faruwa ne sakamakon raunin jijiyoyin jini a cikin ƙananan tasoshin jirgin ruwa. Rashin abinci mai gina jiki na gashi na iya zama, duka a cikin nau'in ciwon sukari na 1 (insulin-dogara) da nau'in 2.
Dalili na gaba gashi zai iya fita shine magungunan cutar sankara. Nau'in nau'in ciwon sukari na biyu yana haifar da asarar gashi saboda amfani da magunguna masu rage sukari. Sau da yawa, alopecia (baldness) shine jerin abubuwan illarsu.
Ciwon sukari babu shakka yanayin damuwa ne ga jikin mutum. Halin motsin rai ga canje-canjen rayuwa, ƙuntatawa na abinci da damuwa game da lafiyar mutum na iya ba da gudummawa ga asarar gashi.
Baya ga cutar ta sankara, ciwon suga yana haifar da asarar gashi saboda waɗannan dalilai:
- Rashin abinci mai gina jiki na baƙin ƙarfe, furotin, bitamin B, abubuwan da aka gano da furotin.
- Kulawar da ba ta dace ba - shamfu mai tayar da hankali, yawan wanke gashi, amfani da kayan bushewa, canza launin gashi tare da daskararru masu inganci, perm.
- Shan taba, barasa.
Tare da karuwa a cikin sukari na jini, raguwa a cikin amsawar garkuwar jiki yana faruwa. Wannan yana haifar da haɓakar ƙwayoyin cuta, fungi akan fatar kan mutum. Irin waɗannan cututtukan suna ba da gudummawa ga haɓaka haɓaka, bakin ciki da asarar gashi. Rashin ƙarfi don dawo da fata yana haifar da gaskiyar cewa a cikin wurin rasa gashi sabon yana girma sosai a hankali ko kuma gaba ɗaya ba ya nan.
Aljihuna na rashin daidaiton rarraba gashi ko asari suna bayyana.
Yadda ake dakatar da gashi
Da farko kuna buƙatar fahimtar ko gashi ya fadi bisa al'ada. Gwajin sauki zai iya taimakawa tare da wannan. Kuna buƙatar la'akari da asarar gashi ɗaya. Idan babu jakar duhu a ƙarshen gashi, wannan yana nuna cewa ba kwa buƙatar damuwa.
A cikin taron cewa akwai irin wannan jaka, to, kuna buƙatar jan gashin nan da kwana uku bayan wanke gashinku. Idan kuna da gashin gashi sama da biyar a hannunku, to, kuna buƙatar kula da gashi.
Idan asarar gashi ya faru a cikin ciwon sukari, to, abu na farko da yakamata a yi shine a ɗauki cikakken bincike game da matakan sukari, yin bayanin glycemic, zaɓi sashi don gudanarwar insulin, ko don ciwon sukari na 2, mafi kyawun zaɓi shine maganin rage sukari.
Mataki na gaba zai kasance haɗuwa a cikin abincin abinci wanda ke shafar farfadowa da haɓaka gashi. Ya kamata a wadatar da abincin
- Salmon da sauran kifaye masu ƙiba sun ƙunshi omega 3 polyunsaturated mai mai.
- Flaxseed mai da ƙoshin flax sune tushen mayukan kitse don abinci mai cin ganyayyaki.
- Kayan lambu masu launin kore - letas, alayyafo, furannin Brussels. Ya ƙunshi bitamin A, C da baƙin ƙarfe.
- Legumes - wake, lentil, kaza. Suna da arziki a cikin biotin, zinc da ƙarfe.
- Kwayoyi sune mafi kyawun zaɓi don cin abinci na cakuda cakuda nau'ikan iri daban-daban kowace rana don haɓaka abincin tare da m acid da abubuwan ganowa.
- Chicken, turkey, qwai da cuku gida suna da cikakkiyar kariya.
- Gurasar hatsi da burodi duka suna samar da jiki tare da bitamin B da ma'adanai.
Idan waɗannan matakan ba su ba da haɓaka tangible ba, to lallai ya zama dole don taimakawa jiki tare da bitamin da kuma ƙarin abubuwan da ake amfani da su na kayan halitta. Waɗannan sun haɗa da cakuda bitamin da yawa tare da abubuwan ganowa, bitamin, hatsi mai sa alkama, yisti, ganye. Misali, Fitoval, Nutricap, Rinfoltil, Selencin, cikakke, Revalid.
Yawancin kamfanoni na kwaskwarima suna samar da shirye-shiryen ampoule na musamman, taro da masks don asarar gashi: Aminexil daga Vichy, Lupine daga Yves Rocher, Placent Formula da sauransu da yawa.
Lokacin zabar irin waɗannan samfuran daga manyan iri-iri, yana da kyau ka amince da magunguna na kantin magani da samfurori daga abubuwan kwaskwarima.
Magungunan mutane na asarar gashi
Za a iya ƙara mahimmancin mai don ƙarfafa gashi a cikin samfuran don wanka ko kulawa. Babban abu shi ne cewa shamfu, masks ko rinses ba su da dandano da sinadarin lauryl.
Mafi inganci don lura da ƙarar incipient shine man lavender, Rosemary, black cumin, cypress da clary Sage.
Don kawar da asarar gashi, madadin magani yana ba da hanyoyin magani masu zuwa:
- Mahimman mai.
- Ganyayyaki na ganyayyaki.
- Gashi gashi tare da gishiri.
Don dawo da kunna gashin gashi, zaku iya amfani da abin rufe fuska na kwai yolks uku tare da mahautsini, cokali kofi na man cumin baƙar fata, teaspoon na man Castor. Ya kamata a shafa wannan cakuda a cikin tushen gashi, jiƙa tsawon mintuna 30 kuma kurkura tare da shamfu na jariri.
Ana amfani da ganyayyaki daga asarar gashi a cikin hanyar infusions, kayan ado, abubuwan da aka mayar da hankali don rinsing gashi bayan wanka, ƙara wa masks da shamfu, shafa shi cikin asalin gashi. Don inganta hawan jini da abinci mai narkewar gashi, ana amfani da tushen burdock, nettle, string, calamus, chamomile.
Don shirya kwalliyar ganye don ƙarfafa gashi, kuna buƙatar ɗaukar hop cones, tushen burdock da ganyayen ganye a cikin rabo na 1: 1: 1. Cakuda cakuda kayan abinci na kayan lambu da aka murƙushe da kuma ƙara 10 g (tablespoon) na cakuda a cikin gilashin ruwan zãfi. Bayan minti 40 na jiko, zaka iya amfani.
Dangane da sake dubawar waɗanda suka yi amfani da tausa kai tare da gishiri, wannan hanyar tana da tasiri sosai sosai a cikin rigakafi da magani na alopecia. A saboda wannan, ba gishiri na yau da kullun ake buƙata ba, amma ruwan hoda na Himalayan ruwan hoda a cikin ma'adanai.
Gyada gishiri yana da tasirin warkewa akan fatar kan mutum:
- Tsaftacewa da bayyanawa don sabunta cututtukan epidermis.
- Imarfafa kwararar jini don inganta abinci mai gina jiki na gashi.
- Gano abubuwan gishirin lalata fungi da ƙwayoyin cuta.
Don aiwatar da ma'ana tare da gishiri, ana shafa goge ga gashin da ba a shafa ba tare da motsin da ke motsa mai hankali, a shafa a minti biyar. Daga nan sai su riƙe shi kamar abin rufe fuska na mintina biyar kuma a wanke. Don wanke gashi, ba a amfani da shamfu a cikin wannan hanyar. Bayan bawo, kuna buƙatar shafa gashin ku tare da infusions na ganye.
Kuna iya yin murfin zaitun da gishiri. Don yin wannan, kara gishiri mai yawa don dumama mai a cikin adadin 50 ml. Mix sosai kuma amfani da tushen gashi. Tsawon lokacin amfani da wannan abun da ake ciki daga rabin sa'a zuwa minti 45. Dole ne a rufe kai da filastik filastik kuma a nannade cikin tawul. Sannan a goge ba tare da shamfu ba.
A cikin bidiyon a cikin wannan labarin, ana ba da girke-girke na jama'a don masks waɗanda ke hana asarar gashi.
Alopecia mai da hankali a cikin Cutar sankara
Idan kun koma yanayin gashi da ciwon sukari, to yana da kyau a kula da duk wani lalacewar kai. Aikin, har ma da mafi cutarwa a cikin mutum mai lafiya, alal misali, motsi mai kaɗa tare da baƙin ƙarfe ko karo da baya da karamin gado lokacin da zazzagewa, na iya haifar da haifar da hematoma a kan ƙashin fatar. Kuma ba wai kawai cewa. Lalacewa a cikin ciwon sukari yana da yawa an dawo da shi, musamman idan baku taimaka wa jiki ba. A wuraren rauni, haɓakar gashi na asali na iya lalacewa. Haske mai rauni ya bayyana.
Mata suna lura da wannan matsalar nesa ba kusa ba. A matsayinka na doka, sannu a hankali regrowing gashi a takamaiman wurare a kafafu ne kawai ke farantawa. Fitowar irin wannan matsalar a kai, don dalilai na fili, a'a. Masanin ilimin trichologist a cikin wannan yanayin tare da babban matakin yiwuwar zai ba da shawara don kula da kanka sosai, daidai, a hankali. Kuma aiwatar da takamaiman cutar rauni tare da albasa ruwan 'ya'yan itace, rub burdock man. Gishirin tebur na yau da kullun (riga daga girke-girke na magani na gargajiya) yana taimakawa mai yawa, wanda aka ƙara shi zuwa shamfu mai dacewa. Yana da kyau a yi amfani da waɗannan shawarwari akai-akai.
Matsalar cututtukan concomitant
Ciwon sukari mellitus yana raunana jiki sosai. Mai haƙuri na iya samun ƙwayar cuta, cututtukan ƙwayar cuta ko ƙwayar cuta wanda ke da tasiri kai tsaye ga yanayin ƙwayoyin cuta (tushen gashi). Idan mata ba za su iya gano dalilin lalacewar gashi ba, kuma likitoci sun rubuto yanayin don ciwon sukari, kodayake ana kulawa da matakan sukari na jini a koyaushe, yana da daraja a bincika tare da ƙwararren masaniyar ilimin kimiya.
Wataƙila kuna buƙatar ziyartar immunologist, allergist, parasitologist. A dabi'ance, masanin ilimin endocrinologist: ciwon sukari na iya shafar asalin hormonal gaba daya. Yana da tasiri kai tsaye a kan tafiyar matakai na rayuwa a cikin jiki, wanda zai iya magance batun abinci mai gina jiki na tushen gashi.
Kuna iya ƙayyade kasancewar wata cuta mai haɗuwa ta hanyar bincika jikin ku don wasu alamun. Karka kula da itching, amai, zazzabi, rauni, gajiya, ko sauyawar yanayi. Halin ƙwayar jijiya kuma ya cancanci a kula da shi. Zai fi kyau duba kanka har tsawon wasu kwanaki don yin magana game da yanayin.
Damuwa a matsayin sanadin asarar gashi a cikin ciwon suga
Labarin ciwon sukari na iya zama abin firgici ga mace. Baya ga gaskiyar cewa wannan cutar za ta kasance tare da ita na dogon lokaci, Pathology kuma zai yi tasiri sosai game da ingancin rayuwa. Abincin yana canzawa, yawan adadin abubuwan da aka hana sun bayyana. A wannan yanayin, mutumin yana dogara ne da wani magani, wanda shima yake da mahimmanci. Sabili da haka, ba abin mamaki bane cewa mutane da yawa suna jin mummunar rawar jiki, watau damuwa.
Rashin daidaituwa na jin daɗin rayuwa na iya ƙara nauyin a kan tsarin mai juyayi. Sakamakon haka, damuwa ya riga ya zama matsala mai zaman kanta wanda ke shafar narkewar abinci (wani lokacin), da kuma yanayin jikin gaba ɗaya. Yana shafar, kamar yadda zaku iya tsammani, da kuma yanayin gashi. Mace da ke darajarta gashinta na iya gigice da mamaki ganin yadda kullun ɓoyayyun da suka rage akan tsefe yake.
Abin da ke zama sabon dalili na damuwa, wanda ke sake shafar jiki ... Don fita daga wannan mummunan da'irar, kuna buƙatar kwantar da hankali. Wataƙila yana da ma'ana a sha abin da ke ƙarfafa jijiyoyi. Kyakkyawan sakamako mai kyau yana motsawa ta saukad da Green, wanda, haka ma, za'a iya samun shi a kowane kantin magani. Hakanan ya cancanci tattaunawa tare da likitanka game da yadda za a karfafa tsarin juyayi. Ka tuna cewa ba duk magunguna ake nuna wa masu fama da cutar siga ba!
Side sakamako na kwayoyi
Magunguna dangane da magance cututtukan siga suna ci gaba gaba. Ana ƙirƙirar sababbin magunguna, abubuwan asali na asali sun bayyana. Haka kuma akwai 'yan' tsofaffin 'yan kasuwa. Likitoci na iya ba ku tsarin kulawa ta daban. Kuma da yawa daga cikinsu suna da matukar amfani.
Koyaya, wasu suna da sakamako masu illa. Daga cikin, ciki har da asarar gashi. Sabili da haka, idan kun fara rasa yawan gashi - kada ku firgita, amma karanta umarnin magunguna da aka wajabta muku. Kuma idan an nuna irin wannan sakamako a can, tambayi likita don maye gurbin maganin tare da wani. Kawai ka daina shan shi kwatsam, a wasu halaye wannan haɗari ne kawai!
Menene baya taimaka?
Tare da saurin aske, mata da yawa sun fara ƙoƙarin magance wannan canjin shamfu, yin amfani da balms da yawa, masks, shafaffen gashi, hanyoyi daban-daban a cikin salon kayan ado da sauransu. Koyaya, idan sanadin matsalarku ya ta'allaka ne da cutar, to yawancin ayyukan da aka ɗauka kawai ba zasu taimaka ba.
Daga wasu magunguna maganin zai iya zama, amma ya yi rauni sosai. Sabili da haka, bai kamata kuyi la'akari da kyau game da gano maganin mu'ujiza ba, da farko kuna buƙatar fahimtar abin da ke faruwa da ku, menene dalilin, sannan kuyi aiki tare da wannan ainihin dalilin, dangane da bayanan da aka tattara.
Shin ciwon sukari na haifar da asarar gashi?
A cikin wasu mutane, ciwon sukari na iya haifar da bakin ciki da asarar gashi.
Sakamakon yiwuwar kamuwa da cutar sukari a kan kewayen haihuwar gashi:
- take hakkin gashi,
- girma da gashi fiye da yadda aka saba
- dakatar da kirkirar sabon gashi.
Abubuwa da yawa daban-daban na iya haifar da asarar gashi a cikin mutanen da ke fama da ciwon sukari, amma mafi yawan abubuwan da aka haifar an gabatar dasu a ƙasa.
Hawan jini
Rashin kula da sukari na jini ko lura da ciwon sukari na iya haifar da hyperglycemia, wanda, bi da bi, yana haifar da lalacewar kyallen iri, gabobin jini da jijiyoyin jini a cikin jiki. Lokacin da tasoshin jini suka lalace, guduwar jini tana raguwa, sakamakon wasu ƙwayoyin suna samun ƙasa da oxygen da abubuwan gina jiki fiye da yadda suke buƙata. Wannan na iya yin tasiri ga mummunan tasirin ci gaban gashi, wanda ya kara haifar da asarar gashi.
Hormones da damuwa
Ciwon sukari na iya zama da matukar damuwa ga jiki, ga jiki da tausayawa. Rashin damuwa na yau da kullun na iya haifar da sauyawa a cikin matakan hormone, wanda hakan zai shafi ci gaban gashi.
Arepecia areata
Alopecia areata yanayi ne wanda tsarin garkuwar jiki ba bisa kuskure ya fara kai hari a kan lafiyar gashi. Mutanen da ke da nau'in ciwon sukari na 1 suna da yiwuwar haɓaka alopecia mai hankali fiye da mutane masu lafiya.
Tare da foda alopecia, gashi yana fitowa daga kai, makamai da sauran sassan jiki.
Shin asarar gashi sakamakon cutar sankarau yanayin dawowa ce?
A wasu yanayi, asarar gashi tana juyawa. A halin yanzu akwai magunguna da yawa da yawa, kodayake wasu sun bambanta ga maza da mata. Koyaya, koda kuwa wata hanyar magance asarar gashi yana da tasiri, yawancin su hanyoyin mafita ne na ɗan lokaci waɗanda suke tasiri kawai idan mutum yayi amfani dasu koyaushe.
Wasu lokuta mutanen da ke da ciwon sukari na iya rage gudu ko dakatar da asarar gashi. Hanya mafi inganci shine kiyaye matakan sukari na jini a cikin kewayon al'ada da kuma yaƙi da damuwa.
Zaka iya sarrafa sukarin jininka kamar haka:
- a kullun auna sukari na jini
- shan dukkanin magunguna kamar yadda likita ya umarta,
- bi cikakken abinci mai kyau,
- motsa jiki a kai a kai.
Hanyoyin da ke rage tasirin damuwa sun hada da:
- tallafi daga abokai da yan uwa,
- ba da shawara ko fahimi game da halayyar ɗabi'a (CBT),
- al'adar sanin wayewa,
- amfani da dabaru daban-daban na hutawa, kamar tunani, yoga da kuma motsa jiki na numfashi.
Gashi da asarar gashi
Jiyya don asarar gashi ya haɗa da yin amfani da shirye-shiryen Topical (masks da dama, gauraya mai, tinctures barkono, ƙwararrun magunguna, da sauransu), biotin, da canje-canje na rayuwa.
Wasu lokuta, don lura da alopecia focal, likita na iya bayar da shawarar injections na steroid, shan allunan steroid, ko wani immunosuppressant na baki. Koyaya, shan wasu daga cikin waɗannan magunguna yana da alaƙa da babban haɗarin sakamako masu illa.
Biotin wani nau'in Vitamin ne da ake samu a abinci da yawa. Mutanen da ke da ciwon sukari suna da ƙananan matakan biotin a jikinsu. Dangane da nazarin nazarin 2014, akwai dalilin yin imani da cewa biotin zai iya taimakawa rage jinkirin gashi.
Abincin mai arzikin Biotin: qwai, hanta da kodan, kwayoyi, gami da almon, waina da gyada, kifi, avocado, dankali mai zaki, farin kabeji, yisti.
Hakanan zaka iya sayan abubuwan biotin. Koyaya, kowane mutum yana da buƙatu daban-daban na biotin, kuma wuce haddi na iya zama cutarwa sosai, sabili da haka, kafin ɗaukar waɗannan magungunan, dole ne ku nemi likita.
Me yasa tare da ciwon sukari
Gaskiya ciwon sukari yana faruwa tare da asarar gashi shine bayyananne sakamakon cutar kanta kuma yana ɗaya daga cikin alamun ta. Cutar na haifar da take hakkin hawan jini a cikin jikin dan adam, saurin su, wanda, hakika, yana nunawa a cikin sake zagayowar ci gaban gashi.
An yi imani da cewa tushen dalilin asarar gashi a cikin ciwon sukari shine babban abun cikin sukari na jini. Sabili da haka, da farko, ya zama dole don daidaita sukari, sannan kuma zaku iya yin ƙarfafawarsu - sha bitamin, yin masks da tausa.
Tare da ciwon sukari, kewaya jini a cikin jiki yana da damuwa, rarrabuwar jini a cikin dukkan gabar jiki, ciki har da kai, yana raguwa. Saboda karancin jini, isasshen abubuwan gina jiki, kuma mafi mahimmanci, oxygen ba zai isa zuwa ga gashin gashi ba. Saboda wannan dalili, basa samun ingantaccen abinci mai gina jiki. Rashin abinci mai gina jiki yana haifar da rauni ga gashi da fadowa. Mara kyau wurare dabam dabam na jini kuma yana hana ci gaban su girma.
A cewar masana, canje-canje na hormonal wanda ke faruwa tare da ciwon sukari saboda gaskiyar cewa sukarin jini yana da babban adadin yana haifar da alopecia.
Matsalolin gashi suna da damuwa. Dole ne mutum ya yarda da binciken cutar, ya dace da sabon salon rayuwa da abinci - duk wannan babban damuwa ne a gare shi, musamman a farkon cutar.
Cutar ta ƙunshi amfani da magunguna waɗanda ke haifar da sakamako masu illa, amsawar haɗarin su shine alopecia.
Ciwon sukari na taimaka wajan rage tsarin garkuwar jiki, wanda shine dalilin da yasa jiki ya zama mai saurin kamuwa da cututtukan jiki, kuma wannan yana haifar da cututtukan fata da na kwayan cuta, wanda, bi da bi, yana haifar da alopecia da jinkirin ci gaban gashi. Batun anan shine duk wata cuta ta fata a cikin marassa lafiya da take dauke da cutar sankarar mellitus ba'a dawo da ita kamar yadda take cikin mutane masu lafiya. A irin waɗannan yankuna, gashi yana haɓaka sannu a hankali, kuma tare da manyan raunin da ya faru, asarar hankali zata iya bayyana.
Matsalar thyroid ta bayyana. Hanyoyinta na kai tsaye suna shafar girma gashi da yanayin su.
Hanyar asarar gashi a cikin ciwon sukari
Shin gashi na iya fitowa daga cutar sankara? Likitocin sun yarda cewa hakane. Rashin ƙarfin gashi yana nufin alamun sakandare na cutar kuma ana iya lura da su a cikin nau'in 1 da nau'in ciwon sukari na 2 da kuma a cikin ciwon sukari, lokacin da adadin glucose a cikin jini ya riga ya wuce al'ada, amma har yanzu bai kai ga ƙimar masu ciwon sukari ba.
Hanyar da ke haifar da asara an yi bayani a sauƙaƙe: a cikin ciwon sukari, ƙirar metabolism a cikin jiki yana da damuwa, wanda ke tattare da rashin abinci mai gina jiki na gabobin da kyallen takarda. A sakamakon haka, asirin gashi ba ya samun isasshen abinci mai gina jiki, gashi ya yi kauri kuma ya zube.
Amma wannan ba shine kawai bayanin ba. A cikin mata da maza masu fama da wannan cutar, akwai keta alfarmar aiki na hormonal: samar da insulin hormone na rage damuwa. Wannan zai, bi da bi don daidaita daidaituwar wasu kwayoyin, kuma rashin daidaituwa na hormonal yana haifar da asarar gashi.
A cikin ciwon sukari, gashi na iya fiddawa sakamakon lalacewar tasoshin jini. Kasancewar kullun a cikin jini na sukari fiye da kima yana haifar da farko zuwa ƙarami, sannan zuwa manyan raunuka na jiragen ruwa. Abubuwan da ke tattare da gashi suna buƙatar kewaya jini don karɓar abinci mai gina jiki da oxygen tare da magudanar jini. Rashin abinci mai gina jiki yana haifar da gaskiyar cewa curls ya raunana kuma ya fadi. A lokaci guda, rashin isasshen jini zuwa gaɓoɓin zai hana ci gaba da sabon gashi.
Tare da bambancin autoimmune na ciwon sukari mellitus, kamar yadda sauran cututtukan autoimmune, an hana rigakafi. Kwayoyin lafiya, har da fatar kan mutum, sun zama masu iya kamuwa da kamuwa da cuta da kuma cututtukan fungal. Wannan yana haifar da yaduwar alopecia.
Wani dalili na karuwar asara shine amfani da magunguna masu rage sukari ga masu cutar sukari. Za'a iya haifar da faɗuwar gashi ba ta hanyar ciwon sukari kanta ba, amma ta hanyar magani. Kula da cutar ya ƙunshi shan magunguna waɗanda ke da illa. Reactionwayar amfani da su na iya ƙaruwa asarar gashi.
Bugu da kari, ciwon sukari bashi da magani, kuma mutum yana rayuwa tare da tunanin rashin lafiyar sa tsawon rayuwa. Tabbas, wannan shine damuwa, musamman a farkon cutar: kuna buƙatar karɓar maganin ku, daidaita da sabon salon rayuwa da abinci. Akwai hulɗa kai tsaye tsakanin damuwa na yau da kullun-hankali da tashin hankali da alopecia.
Canjin rayuwa
Kodayake motsa jiki ba zai iya hana ko hana asarar gashi ba, yana taimakawa wajen kula da jini sosai a jikin mutum. Tare da motsa jiki na yau da kullun, gudanawar jini zuwa sassa daban-daban na jiki yana ƙaruwa, gami da sifofin gashi da na hannu da na ƙafa. Hakanan yana ba da gudummawa ga sarrafa glycemic.
Cikakken tsarin lafiyayyen abinci shima muhimmin bangare ne na lura da cutar siga. Abincin abinci mai kyau a cikin abincin fiber mai yawa, kayan lambu, 'ya'yan itatuwa, da sunadarai mara ƙanƙani suna da amfani don sarrafa sukari na jini.
Abinda yakamata ayi domin hana asara
Tare da kula da cutar da kuma maganin da ya dace, zaku iya shawo kan matsalar kuzari a cikin ciwon suga. Nasihun mu zasu taimaka muku da wannan.
Yi hankali da yanayin damuwa, ci gaba da motsin zuciyar ka. Koma cikin sakamako mai kyau na matsalolinku. Kar ku manta cewa damuwa yana haifar da rashin daidaituwa na hormonal da cuta na rayuwa, kuma wannan yana cutar da lafiyar gashinku.
Kada ku ƙyale matakin sukari na jini ya tashi, ci gaba da sarrafawa koyaushe. Tsaya a kan abincin, cin amanarsa yana haifar da hauhawar sukari, amma yin wasanni yana taimakawa rage shi.
Da zaran ka lura cewa yawan asarar gashi ya fi yadda aka saba - yi ƙoƙarin tuntuɓar masanin ilimin trichologist nan da nan ko, idan akwai rauni a kan ƙwanƙwararrun likitan fata.
Shawarwarin kwararrun koyaushe suna ba da sakamako mai kyau. Tsarin cututtukan cututtukan fata na iya dakatar da aiwatar da maganin alopecia, duk da haka, ya kamata ku sani cewa kawai gyaran da ya dace na glycemia zai iya yin tasiri sosai kan yanayin gashi a cikin ciwon sukari.
Yaushe zan ga likita
Mutanen da ke da ciwon sukari ya kamata su ga likita a kai a kai. Idan kuna da damuwa na musamman game da asarar gashi, yakamata ku nemi likit ku don shawarwari akan yadda za'a rage ko dakatar da wannan aikin. Kafin ɗaukar wasu sababbin magunguna, kayan abinci ko kuma yin kowane canje-canje na rayuwa, ya kamata ka nemi likitanka.
Idan akwai wani lahani a cikin lura da asarar gashi, to yakamata a nemi likita. Likitanka na iya ba da shawarar madadin magani.
Sauran tasirin cutar siga a jikin mutum
Ciwon sukari na iya shafar jikin mutum ta hanyoyi da yawa, musamman idan mutum baya iya sarrafa sukari na jini. Wasu matsaloli gama gari da ke haifar da cutar kansa sun haɗa da:
- karuwar hadarin bugun jini,
- Babban hadarin kamuwa da cututtukan cututtukan zuciya,
- arin hadarin cututtukan mahaifa,
- lalacewar jijiya
- busasshe, fata mai fashewa a gabar,
- rauni na ƙafa,
- urination mai yawa
- gajiya gaba ɗaya da rashin ƙarfi,
- babban yiwuwar kamuwa da cuta,
- karuwar hadarin hawan jini,
- matsalolin hangen nesa
- matsananciyar ƙishirwa.
Yadda ake kulawa da alopecia tare da ciwon suga
Magunguna shine mafi akasari don kawar da mummunan tasirin rikicewar cikin jikin mutum akan yanayin gashin gashi. M shine karfafawar rigakafi daga masu ciwon sukari. Koyaya, babban magani shine daidaituwa na matakan sukari na jini, abinci mai kyau, amfani da hadaddun bitamin ga marasa lafiya da ilimin ilimin jiki.
Don dakatar da aiwatar da aske zai taimaka wajan kula da gashi na musamman
- Tushen dogayen bakin wuya sannu a hankali suke rauni a karkashin nauyin su, saboda haka yana da ma'ana don dan rage su kadan don rage kaya a kan kwan fitilar gashi.
- Aryata amfani da na'urorin dumama - suna bushe fatar kan mutum, suna sa curls su bushe kuma su yi lalata. Bayan wanka, bada izinin igiyoyin su bushe da kansu.
- Yakamata a lasafta su sau da yawa - har sau biyar a rana. Wannan yana inganta wurare dabam dabam na jini kuma yana inganta abinci mai gina jiki. Don hanya, yi amfani da tsefe na katako tare da hakora masu ƙoshin ruwa - karamin tsefe, lokacin da yake manne da gashin gashi, yana jan su da tushe. Tsawon lokacin aikin shine kamar minti 20.
- Taimaka kai mai amfani ta amfani da mai kayan lambu - buckthorn teku, castor, burdock, zaitun. Tsawon lokacin tausa shine kimanin mintina 15, sannan a wanke gashi tare da shamfu mai tsaka tsaki.
- Yi amfani da shamfu na musamman tare da sakamako na warkewa, wanda masanin ilimin ilimin tricho ya ba da shawarar.
- Yi amfani da masks da aka yi daga kayan kayan halitta wanda ya dace da nau'in gashin ku don ciyar da gashin ku.
A ƙarshe, muna ba da girke-girke don abin rufe fuska mai gina jiki a kan asara: gwaiduwa ɗaya, gwaidodi na kayan lambu da mai mai, ƙwai na shayi. Ana amfani da cakuda zuwa tushen gashi, a sanya shi, a wanke bayan mintina 15.
Sakamakon magani na alopecia a cikin ciwon sukari mellitus ya dogara da haƙuri da ƙoƙari. Zai ɗauki fiye da wata ɗaya don samun sakamako mai kyau a cikin maganin alopecia, amma babu wata shakka cewa zai zama tabbatacce.