Shin za a iya warke nau'in ciwon sukari na 2? Rubuta nau'in ciwon sukari na 2 da na kwaya

Yadda za a rabu da ciwon sukari? Ana tambayar kowane irin mutum tambayar da ke da alamun wannan cuta. Yana da kyau a lura cewa shi ma ya zama ruwan dare gama gari. Don kayar da wannan cuta, kuna buƙatar sanin menene nau'in ciwon sukari na 2 (ICD 10 E11) ya ɗauka, yadda kuma dalilin da yasa yake faruwa, menene sakamakon sa. Duk bayanan da suka wajaba an gabatar dasu a cikin labarin.

Ciwon sukari mellitus (DM) wani suna ne na asali na adadin cututtuka tare da babban alamar da ke haɗaka su. Muna magana ne game da hauhawar matakin sukari a cikin jini, wato, kasancewar cutar hauka. Amma tare da nau'ikan daban-daban, wannan dalilin yana da takamaiman dalilai. An tambayi mutane da yawa: "Shin ana iya warke nau'in ciwon sukari na 2?" Bari mu tsara shi tare.

Type 1 ciwon sukari (insulin-dogara).
Nau'in ciwon siga na 2 (wanda ba shi da insulin).
DM, sanadin wanda shine cututtukan pancreatitis na kullum da canje-canje na hormonal a cikin menopause.
Ciwon sukari na mata masu juna biyu, yawanci yakan wuce bayan haihuwa.

Gabaɗaya, wannan cuta tana rinjayar cututtukan fata. Amma tare da matakan haɓaka, yana iya shafar duk tsarin da gabobin.

Bayyanar cututtukan halayyar cututtukan guda biyu:

hyperglycemia da glucosuria (glucose a cikin fitsari),
ƙishirwa, m urination,
rauni da danshi,
rage libido
karancin gani
kafafuwan kafafu, kumbura-kumburi, jin wani nauyi,
zafin jiki yana raguwa
raunuka yana warkar da shi a hankali kuma yana murmurewa daga kamuwa da cuta.

Shin za a iya warke nau'in ciwon sukari na 2? Game da shi kara.

Fasali na nau'in ciwon sukari na 2

Lokacin da suke magana game da nau'in ciwon sukari na 2, suna nufin rashin iyawar ƙwayar ƙwayar cuta ta ƙwayar ƙwayar glucose yadda yakamata. Yawancin lokaci mutane bayan shekara arba'in suna fallasa shi. Sauran sunanta cikakke masu ciwon suga. Bayan duk, sau da yawa yana tasowa a kan tushen kiba (kodayake yana iya faruwa tare da nauyin al'ada). Mafi yawancin lokuta, ana san shi ne ta hanyar saka tsoka nama a cikin babba da kuma cikin ciki. Hoton yayi kama da apple. Wannan kiba ana kiranta ciki.

Nau'i na biyu ya haɗa da 90% na duk lokuta na cutar. A wannan yanayin, ƙwayar huhu tana samar da insulin na al'ada. Amma ba ya shiga cikin kyallen takarda, tunda an rage hankalinsu (jinkirin insulin). Sakamakon haka, jiki yana ba da siginar rashi na insulin, asirin sa yana ƙaruwa. Bayan wani lokaci, kwayoyin beta sun cika, jiki “yana fahimta” cewa komai ya lalace, kuma an rage yawan sakin insulin.

Alamomin rarrabewar kamuwa da cutar sankarar mellitus ta biyu:

urination ya zama mafi muni, ƙishirwa ya bayyana,
nauyi asara (Ba koyaushe)
rauni
karuwar ci
wata gabar jiki tana birgima, nauyi ya bayyana, kafafuwan kafafu,
raunuka suna warkar da talauci, cututtuka ba su tafiya na dogon lokaci,
aikin zuciya yana da damuwa,
kaciyar kaciya ta bayyana
libido ya ragu, rashin saiti a ciki,
gani acuity na ragewa.

Kuma yanzu bari muyi magana game da ko za'a iya warke nau'in ciwon sukari na 2.

Fasali na lura da cutar

Babban abu a cikin kulawa shine lura da daidaita matakin glucose a cikin jini, yana hana ci gaban rikitarwa. Tun da yake ana samar da insulin mai yawa a jikin mutum tare da wannan cuta, kuma masu karɓa a cikin kyallen ba su iya haɗuwa da shi, maganin yau da kullun don magance matsalar shine daidaita yanayin masu karɓar don insulin ya iya yin aikinsa.

Babban abubuwanda ke haifar da juriya na insulin:

Shekaru.
Cessarfafa carbohydrates a cikin abincin.
Activityarancin aiki na jiki.
Kiba (musamman babban haɗari a gaban nau'in kiba).
Pathology na tayi.
Tsarin kwayoyin halitta.

Don haka, mutum ba zai iya yin tasiri bisa wasu dalilai ba. Amma sauran zasu iya tasiri ba tare da jiran tsufa ba kuma suna aiki da kansu a halin yanzu. Shin za a iya warke nau'in ciwon sukari na 2 gaba ɗaya? Muna ci gaba da neman amsar wannan tambayar.

Ana kula da ciwon sukari na Type 2 tare da kwayoyi kamar abinci, injections insulin, magunguna, kuma, hakika, aikin jiki.

Yana da kyau a tuna cewa kawar da ciwon sukari har abada a wannan lokacin har yanzu bashi yiwuwa. Idan kun bi abinci mai kyau, kuyi motsa jiki matsakaici, ku ɗauki magunguna masu aminci kuma, idan ya cancanta, allurar insulin, zaku iya tsayar da matakan glucose daidai da mutumin da yake da ƙoshin lafiya. Wannan yana tabbatar da cewa rikicewar ciwon sukari baya haɓaka. Yana da mahimmanci cewa riƙe ingantaccen tsarin rayuwa ya zama al'ada kuma ya zama kullun. In ba haka ba, matsalar ƙara yawan sukari jini zai dawo daɗewa.

Jiyya na nau'in ciwon sukari na 2 na sukari dole ne ya hada da rage cin abinci.

90% na lokuta na yawan sukari na jini ana haifar da rashin abinci mai gina jiki. Abincin yanzu ya ƙunshi carbohydrates da yawa masu ladabi waɗanda ba za'a iya cinyewa ba tare da lahani ga lafiya ba.

Nau'in na biyu na ciwon suga za'a iya hana shi ta hanyar tsauraran abinci, idan kunyi hakan a farkon matakan. Abincin ɗan adam dole ne ya cika waɗannan buƙatu:

ban da gari, Sweets, soyayyen kayan yaji da na yaji, mayonnaise, barasa,
Suna cin abinci mai abinci,
abinci mai narkewa (har sau 5-6 a rana),
Rage adadin kuzari na abinci,
kasancewar yau da kullun a cikin jerin nau'ikan kifaye mai kifi da nama,
da amfani da kayayyakin kiba mara mai-mai,
ban da raisins, inabi, ɓaure, dabino, ayaba. Wannan shine tushen maganin cututtukan type 2.

Abincin ƙarancin carb shine babbar hanyar rage yawan sukari na jini, yana taimakawa kawar da ciwon sukari da kuma hana shi juyawa zuwa nau'in ciwon sukari guda 2. Abincin wannan nau'in ba wai kawai yana da kyau ga lafiya ba, har ma da dadi. Bayan wasu 'yan kwanaki da suka biyo bayan irin wannan abincin, mitar za ta gano raguwa mai yawa a cikin sukari. Masu nuna alamun karfin jini da cholesterol zasu bayyana daga baya. Yaya za a kula da ciwon sukari na 2?

Sau da yawa ana kuskuren sanya marasa lafiya “abinci mai ƙarancin abinci”, wanda a koyaushe suna jin yunwa da haushi. Sugar fitsari ko tsayayyen tsayi, cholesterol da hauhawar jini suma ba su koma yadda suke ba. Likitocin suna ba da shawarar rage cin kalori mai yawa tare da yawan carbohydrates da ke cutar da marasa lafiyar su. Yawancin lokaci wannan shine saboda rashin yarda ya ci gaba da tafiya tare da lokutan rashin sani. Yarda da ka'idodi na kayan abinci kawai zai iya daidaita matakan sukari na jini.

Don kyakkyawan sakamako a cikin lura da ciwon sukari, kada ku ci abincin da ke kan jerin abubuwan da aka haramta. An ba da shawarar sosai a ci berries da 'ya'yan itatuwa don ciwon sukari na 2, saboda suna son karuwa da sukari na jini kuma suna yin lahani fiye da kyau. Wajibi ne a hana kayayyakin da aka hana ko'ina: a gida, a lokacin hutu, a cikin gidan abinci, a wajen biki, a kan tafiya, da sauransu Kada ku ci abincin da ke ɗauke da ƙwayoyin carbohydrates fiye da kima, musamman waɗanda aka sabunta. Irin waɗannan samfuran sun haɗa har da waɗanda ake ɗauka masu lafiya kuma ana tallata su sosai: gurasar abinci, oatmeal, shinkafa launin ruwan kasa, 'ya'yan itãcen marmari, berries. Zai fi kyau a sami abun ciye-ciye daga samfuran da aka ba da izini ko matsananciyar yunwa na tsawon awanni. Tebur 9 don nau'in ciwon sukari na 2 zai zama da kyau.

An ba shi izinin cin nama, ƙwai, kifi, kayan lambu, ganye da kwayoyi, waɗanda suke ɗauke da fiber. Ana bada shawarar shan ruwa mai yawa da ganyen shayi. Idan babu gajiyawar zuciya da tsotsewar farji, kuna buƙatar shan 30 ml na ruwa a kowace kilo kilogram na nauyin jikin ku. Abubuwan da suka fi mahimmanci sune kifin teku, avocados, zaituni, kwayoyi. Wannan shine irin nau'in ciwon sukari na 2 yake ci.

Menene mara amfani don amfani?

Shan giya ba a so, amma tare da ciwon sukari na matsakaici, abubuwan sha waɗanda ba su da ruwan 'ya'yan itace da sukari sun dace. Kyakkyawan zaɓi shine busassun jan giya. Bai kamata ku sha ruwan inabin giya ba, giya mai duhu da giya mai zaki. Abin sha, ƙarfin wanda yake digiri 40, za'a iya cinye shi cikin matsakaici yayin rashin dogara da giya, cututtukan cututtukan hanji da hanta.

Ba'a ba da shawarar cin kowane samfuri daga hatsi, gari da kayan lebur ba. Wadanda suka dauki cewa buckwheat suna da amfani suma suna kuskure, domin bayan amfani dashi matakin sukari yana faruwa ne a cikin 'yan mintina, kuma yana da matukar wahala dawo da shi yadda yakamata.

Ba za ku iya ci da sukari da nau'in ciwon sukari na 2 ba, saboda tushensa ne na glucose kuma mai cutarwa koda a cikin adadi kaɗan. Shayi kuma yana buƙatar koya koya don shan nonon baƙi. Yana da kyau la'akari da cewa a yawancin samfuran samfuran da aka gama ana ƙara sukari a asirce daga mai amfani, alal misali, a cikin salatin kayan lambu. Yin amfani da abun zaki shine mai yanke ƙauna sosai, saboda suna ƙaruwa da matakan insulin. Sweets a kan fructose guba ne mai tsabta.

Matsananciyar yunwa tare da nau'in ciwon sukari na 2 shima bai ƙware dashi ba, saboda tsawon lokaci ba shi yiwuwa ya rayu kamar haka, kuma a ƙarshe komai zai ƙare da cin abinci.

Don haka, babban burin abincin shine rage yawan amfani da sukari mai sauki da kuma cholesterol. Koyaya, tare da ƙwarewar cutar da yawa, canje-canje kawai a cikin abincin ba zai taimaka wajen magance alamomin ta ba. A wannan yanayin, ana amfani da abincin ta hanyar shan magunguna da ilimin jiki.

Ya kamata aikin jiki ya zama matsakaici, rashin aiki na jiki (raguwa aiki) yana contraindicated. Wadancan marasa lafiyar da ke da nau'in ciwon sukari na dogon lokaci suna buƙatar allurar insulin. Hakanan an wajabta don aiki, raunin da ya faru. Yana da mahimmanci a lura cewa matakin sa na bibiyar abincin maras lafiya ya kusan sau 2-7 sau da abin da likitoci suka umarta. Don rage sukarin jini kuma kiyaye matakan rashin ƙarfi, kuna buƙatar amfani da duk hanyoyi masu tasiri. Nau'in 2 na ciwon sukari mellitus (ICD 10 E11) cuta ce mai nauyi. Kuna buƙatar tuna da wannan.

Nau'in maganin ciwon suga guda 2

Magunguna sune matakin uku na magani ga masu ciwon sukari bayan abinci da matsakaiciyar aiki na jiki, lokacin da basa taimakawa wajen kiyaye matakan sukari na jini wanda yake al'ada. Idan allunan kuma basu da tasirin da ake so, matakin na ƙarshe ya rage - allurar insulin.

Rukunin magunguna masu zuwa (banda insulin) an rarrabe su:

kwayoyi masu haɓaka haɓakar ƙwayoyin beta zuwa insulin,
Allunan insulin na al'ada
sabbin kwayoyi, gami da rukuni biyu na magunguna waɗanda ayyukan ke ɗauka
miyagun ƙwayoyi "Glucobai", wanda ke toshewa shan glucose a cikin narkewa, yawanci yakan haifar da narkewa kamar abinci da ma'ana lokacin cin abinci.

Amfani da magunguna yadda ya kamata ya haɗa da kiyaye mahimman ka'idodi biyu: ƙin shan kwayoyin hana haɓaka ƙwayoyin insulin (meglitinides da abubuwan da ake samowa na sulfonylurea), idan kuna da alamun magani tare da insulin, kuna buƙatar allurar ta kai tsaye, ba tare da ƙoƙarin sauya komai ba. Amsar tambayar shin ko za a iya warke da cutar sankara har abada, mun riga mun bayar.

Matsalar mutane masu ciwon sukari shine don rage ƙwayar sel ta hanyar tasirin insulin, shine, idan suna da juriya na insulin. A cikin waɗannan halayen, shan kwayoyi waɗanda bugu da stimari don motsa jiki don samar da ƙwayar insulin ba daidai ba ne. A ƙarƙashin rinjayar irin waɗannan allunan, ƙwayoyin beta-sel waɗanda ke aiki tare da karuwar nauyin sun mutu cikin ƙasa, haɓakar insulin ya ragu, kuma nau'in ciwon sukari na 2 ya fara zuwa mafi girman nau'i. Bugu da ƙari, waɗannan kwayoyi suna haifar da hypoglycemia idan mai haƙuri ya ɗauki kashi ba daidai ba ko bai ci abinci akan lokaci ba. Nazarin ya nuna cewa abubuwan da ake amfani da su na sulfonylurea suna haifar da mafi yawan mace-mace a cikin mutane suna shan su.

Idan kun lura da cutar sosai, kuna manne da tsarin abinci da kuma yin motsa jiki (yin amfani da allurar insulin idan ya cancanta), to ƙwayoyin beta masu rikice-rikice na iya dawo da aikin su. Ya kamata koyaushe a hankali karanta umarni game da kwayoyin hana daukar ciki, kuma idan sun kasance cikin wannan aji da ba a so, zai fi kyau a ƙi su. Idan an hada magungunan kwayoyi wadanda ke dauke da sinadarin sulfonylurea da metformin, yana da kyau canzawa zuwa “tsarkakakken” metformin (“Glucofage”, “Siofor”).

Magunguna waɗanda ke haɓaka hankalin ƙwayoyin sel zuwa tasirin insulin

Akwai nau'ikan magunguna da yawa waɗanda ke magance matsalar rage haɓakar ƙwaƙwalwar ƙwayoyin sel a sakamakon insulin (juriya na insulin). Akwai magunguna guda biyu da yawa ana samun su: metformin (Glucofage da Siofor) da pioglitazone (Pioglar, Aktos, Diglitazon). Wa'adinsu yana da kyau idan marassa lafiya ba sa iya rasa nauyi ko da bin wani abinci ko ƙaramin sukari zuwa iyakoki na al'ada. Yin regimen na kwayoyi ya kamata a yi bayan cikakken sarrafa sukari a cikin kwanakin 3-7. Ya danganta da lokacin da ya saba wa ka'idar al'ada, an ƙaddara lokacin da ya fi dacewa shan magungunan.

Idan sukari ya tashi da safe, to ya cancanci ayi amfani da "Glucofage" na tsawaita aikin da daddare. Kuna buƙatar farawa tare da mafi ƙarancin kashi kuma sannu a hankali ku ƙara shi. Idan sukari ya tashi bayan kowane abinci, kuna buƙatar cin sa'o'i biyu kafin wannan "Siofor" cikin sauri. Idan an lura da karuwa a cikin agogo, zaku iya ƙoƙarin yin amfani da "Siofor" a cikin sashi na 500 ko 850 MG kafin abinci da dare.

Idan kun haɗu da abinci, matsakaiciyar motsa jiki da kuma ƙwayoyin da aka lissafa a sama, damar samun nasarar sarrafa ciwon sukari ba tare da allurar insulin ba yana ƙaruwa sosai (ko kuma maganinsa zai zama kaɗan).

Sabbin magunguna don ciwon sukari

Sabbin kwayoyi sun hada da waɗannan magunguna: Victoza, Bayeta (rukuni ɗaya) da Galvus, Januvia, Onglisa (rukuni na biyu). Gabaɗaya, yakamata suyi hidima don rage sukari bayan cin abinci, amma a zahiri tasirinsu ya zama mai rauni, amma har yanzu yana iya daidaita tasirin pioglitazone da metformin. Kamar yadda likita ya tsara, ana amfani da wannan maganin azaman na uku na maganin ƙwayar cuta. Victoza da Baeta suna taimakawa wajen sarrafa ci kuma suna taimakawa rage dogaro da sinadarin carbohydrates. A kan tushen amfani da su, marasa lafiya sun fi dacewa da tsarin abinci. Wadannan magungunan suna-sunaye suna da tsada, amma da gaske suna haɓaka jin daɗin satiety ba tare da cutarwa ba.

Amfani mara kyau na hade magunguna

Magunguna masu haɗuwa don cututtukan sukari sukan samar da su daga kamfanonin magunguna don karkatar da ikon mallakar masu yin gasa, ko fadada layin samfuran su don samun riba da karuwar tallace-tallace. Amfani da su galibi baya haifar da komai kuma har illa. Musamman masu haɗari sune haɗuwa da keɓaɓɓun abubuwan da suka dace na sulfonylurea, gami da mahaɗa Dhib-4 inhibitors tare da metformin. Latterarshen ba cutarwa ba ne, amma suna da tsada sosai ba saboda wani dalili ba, kuma galibi ya fi dacewa ku sayi allunan guda biyu don ciwon sukari na 2.

Nazarin sun tabbatar da cewa ba shi yiwuwa har yanzu a daina kamuwa da ciwon sukari na 2.Amma tare da duk shawarar da likita da magani na gari, zaku iya rayuwa cikakke.

Ciwon sukari mellitus: nau'ikan da alamomin cutar

Ciwon sukari cuta ce da ke haɗe da ƙwayar cutar glucose a jiki. Insulin, wani kwayar halittar da aka kera ta cikin sinadarin, ta dauki alhakin shan wannan abun. Idan, saboda wasu dalilai, insulin bai isa ba ko kuma kyallen takarda ta daina ba da amsa, to, sukari da muke samu daga abinci yana tarawa a cikin tasoshin da wasu gabobin (daga cikinsu akwai jijiyoyin jiki, ƙodan, mucous membrane na hanta, da sauransu). Akwai rarrabuwa: "yunwar a cikin yalwa." Yayinda wasu kyallen takarda ke wahala ba tare da glucose ba, wasu kuma suna lalata da wucewar su.

Me yasa ciwon sukari ke faruwa? Cikakkiyar amsa ga wannan tambayar ba tukuna, amma, masana kimiyya a kowace shekara suna bayyana hanyoyin da ke tattare da cutar. An kafa ta hakika cewa cutar tana haɓaka ta hanyoyi biyu:

Idan mutuwar sel da ke samar da insulin ta faru (sakamakon kuskuren rigakafin jiki wanda a ciki ana gano jijiyoyin jikin mutum azaman kasashen waje da lalata),
idan kyallen jikin mutum ta zama mai tsayayya da wannan hormone - juriya ta insulin, wanda ke da alaƙa da ɗumbin abinci da ke amfani da abinci na carbohydrate (ana lura da wannan a cikin mutane masu kiba).

A cikin yanayin farko, likitoci sun gano nau'in 1 na ciwon sukari. Wannan har yanzu cuta ce da ba za a iya magance ta ba, wanda ba tare da kulawar likita ta lokaci ba da sauri tana kaiwa ga mutuwar mai haƙuri. Yanayi na biyu shine kamannin ciwon sukari na 2, cutar tsofaffi da kuma masu kiba.

Kasa da 10% na marasa lafiya da wannan cutar suna fama da ciwon sukari na 1. Yana yawan faruwa a cikin samari, kuma alamunta suna bayyana cikin hanzari. Mafi mahimmancin su:

akai-akai da kuma cinikin urination,
lokacin rashin tsari da kishirwa,
asarar nauyi kwatsam (mara lafiyar na iya rasa fiye da kilo 10 a cikin 'yan kwanaki kadan),
rauni, nutsuwa, raunin gani,
warin da sauran ƙarfi daga bakin.

Duk waɗannan alamun suna da alaƙa da yawan sukari a cikin tasoshin: jiki yana ƙoƙari a banza don rage yawan glucose, cire shi da fitsari. Idan mara lafiyar ba zai iya taimakawa ta hanyar allurar insulin ba, wataƙila mai muni ce.

Halin da ke nuna nau'in ciwon sukari na 2 hanya ce mai taɗuwa da ƙwayar cuta: mutanen da ke da jarin insulin na shekaru da yawa na iya zama masu sane da cutar kuma basa kula da ita. Sakamakon haka, a duk lokacin da suka ga likita, wataƙila yanayin su zai iya rikitar da cututtukan zuciya da jijiyoyin jini, tsarin jijiyoyi, idanu, kodan, da fata.

Kasance da gaban nau'in ciwon sukari na 2 na wadannan alamun:

mafi sau da yawa ana samun wannan cuta a cikin tsofaffi masu tsufa, sabili da haka, haɗuwa da waɗannan halaye guda biyu a cikin kanta shine lokaci don gwajin jini na yau da kullun don sukari,
mummunan bayyanar cututtuka - ƙishirwa, ciwon sukari, rauni - wataƙila ba za a lura da shi ba, babban ƙarar da mara lafiyar zai kasance itching fata da rauni,
cututtukan fata na fata da ba su taɓa faruwa ba: furuncles, carbuncles, rauni a kafafu da - jinkirin warkar da raunuka,
sau da yawa dalilin yin zargin nau'in ciwon sukari na 2 ana bayyana rikice-rikice: cataracts, zafi a kafafu da gidajen abinci, angina pectoris, da sauransu.

Type 1 ciwon sukari

Tun daga ranar da likitan ya tabbatar da kamuwa da cutar - nau'in ciwon sukari guda 1 - wanda rayuwar mutum ke canzawa ba ta canzawa. Daga yanzu, don guje wa mutuwa, dole ne ya saka insulin kullun, ya rama rashin ƙarancin ƙwayoyin halittar da ke jikinsa. Bugu da ƙari, mai haƙuri zai lura da ƙa'idodin halayen halayen har ƙarshen rayuwarsa, wanda, tare da horon da ya dace, zai ba shi damar guje wa rikice-rikicen cutar kuma ya zauna lafiya zuwa tsufa.

Rayuwa . Don hana canji mai mahimmanci a cikin matakan glucose na jini (duka biyu haɓaka da raguwa suna da mutuƙar ƙwayar cuta kuma suna iya haifar da ƙwayar cuta), wani nau'in mai ciwon sukari na 1 an tilasta shi don saka idanu a hankali game da abinci, damuwa ta jiki da ta tunani, la'akari da damuwa, rashin lafiya da sauran abubuwan da zasu iya shafar kan kyautatawa. Don sarrafa ƙididdigar jini, kowane mara lafiya yana amfani da mit ɗin glucose na jini na gida - kayan aiki wanda zai ba ka damar auna taro na sukari a gida. Hakanan, masu ciwon sukari suna bincika glucose fitsari a kai a kai ta hanyar amfani da matakan gwaji kuma suna ziyartar likitansu kowane wata.
Magunguna . Babban magani ga mai ciwon sukari shine insulin, wanda aka fito dashi a cikin nau'in sirinji don sake maimaitawa. Ta hanyar misali, mai haƙuri yana da irin waɗannan na'urori guda biyu: ɗayan ya ƙunshi hormone mai aiki (don gudanarwa a ƙarƙashin fata 1-2 sau a rana), ɗayan kuma - "matsanancin-gajere" insulin, injections wanda ake buƙata bayan kowace abinci kuma tare da wasu canje-canje a cikin kyautatawa. Bugu da ƙari, marasa lafiya suna ɗaukar darussan magunguna waɗanda ke hana yiwuwar rikicewar cutar (alal misali, magunguna don rigakafin atherosclerosis ko lalacewar jijiyoyin gefe).
Abincin tare da nau'in ciwon sukari na 1, ya zama dole, amma aikinsa shine haɓaka abincin (lura da madaidaitan adadin abubuwan gina jiki). Marasa lafiya suna riƙe da rikodin carbohydrates ta amfani da tsarin abinci (XE), suna ƙididdige yawan sukari da suka ci yayin abinci. Ana buƙatar wannan don zaɓar allurai insulin.

Type 2 ciwon sukari

Ya dogara ba kawai kuma ba yawa akan damar zuwa magunguna, amma a kan yanayin haƙuri da kansa. Tabbatacce don kwantar da sukari na jini yana bin shawarar likitancin endocrinologist game da salon rayuwa da abinci. Koyaya, wannan ba abu bane mai sauƙi, an ba da shekaru da halayen yawancin marasa lafiya.

Abincin - Abu mafi mahimmanci a lura da wannan cuta. Karyata Sweets da sauran abinci mai kyau a cikin carbohydrates yana dawo da matakan glucose na jini na al'ada (bayani akan halatta da abinci da aka haramta da kuma jita-jita ga marasa lafiya da ciwon sukari mellitus an haɗu a cikin tsarin abinci na "Table No. 9" a cewar Pevzner). Bugu da ƙari, rage cin abinci mai kalori yana haifar da asarar nauyi, yana haɓaka metabolism kuma yana ƙara haɓakar jijiyoyin jiki da gabobin jikin mutum zuwa insulin.
Rayuwa . Masana sun lura cewa sau da yawa a cikin masu ciwon sukari da ke rasa nauyi, akwai sakewa (ɓacewa na alamun lokaci). Idan matakin sukari ya daidaita tsawon shekaru, likitoci na iya magana game da cikakken murmurewa. Amma yanayin da ba makawa na irin wannan sakamakon shi ne yaƙi da kiba. Sabili da haka, masu ciwon sukari ya kamata su sake tunani game da halayensu - ba da lokaci mai yawa ga ilimin jiki a kowace rana, daina shan sigari, ci gaba da rage cin abinci. Tare da kiba mai narkewa, wanda baya barin damar don asarar nauyi mai zaman kanta, ana bada shawarar tiyata bariatric - rage yawan tiyata na girman ciki.
Magunguna . Duk da mahimmancin aikin abinci, maganin ƙwaƙwalwar ƙwayar cuta yana kare marasa lafiya da masu ciwon sukari na 2 daga sakamakon kuskuren abinci. Muna magana ne game da magunguna masu rage sukari, waɗanda galibi ana sayar da su a cikin kwamfutar hannu. Suna taimakawa rage yawan sukari daga abinci, haɓaka jijiyar kyallen takarda zuwa glucose da kuma ƙarfafa ƙwayar endocrine. Idan wannan tsarin ya zama mara amfani, likitan har yanzu yana rubuta takardar sayen insulin zuwa wajenshi.

Gaba ɗaya an yarda cewa ciwon sukari bashi da magani kuma mutane masu kamuwa da cutar hawan jini (glucose jini) ba su da littlean damar rayuwa mai dadi. Koyaya, wannan ba haka bane. Sau da yawa, marasa lafiya sun ce suna godiya a hanyarsu don ciwon sukari saboda ya koya musu su zama masu kula da lafiyarsu, kiyaye jikinsu da kyau kuma ya tilasta su barin amfani da abinci masu cutarwa, barasa da sigari. Tabbas, cutar koyaushe bala'i ce, amma hanya madaidaiciya don magani yana ba da damar sanya cutar ta zama abokantaka kuma kawar da matsaloli masu yawa na kiwon lafiya shekaru da yawa masu zuwa.