Ciwon sukari mellitus

Ciwon sukari mellitus - Cutar cututtukan endocrine wanda aka danganta da tsawaita yawan jini a cikin jini sakamakon ƙarancin insulin da kuma karancin insulin.

Labarin yana ba da nazari na wallafe-wallafen kan nazarin tasirin ruwan alkaline akan jikin ɗan adam, sannan kuma yana ba da shawarwari don amfani da su don ƙara tasirin sa. An lura cewa amfani da ruwan alkaline na iya zama ƙarin antioxidant

Rahoton Ciwon Lafiya na Duniya na Organizationungiyar Lafiya ta Duniya yana ƙarfafa ciwon sukari a matsayin fifiko cutar da ba a rarraba ta ba. Ba a san ainihin musabbabin ciwon sukari na 1 ba, amma ana karɓar gabaɗaya

Don ƙayyade da daidaita lalacewa na yara a cikin yara daidai da manufar cutar koda, marasa lafiya 125 na shekaru 4-18 tare da nau'in ciwon sukari na 1 daga cikin shekaru 4 zuwa 18. An ayyana manyan sassan: albuminuria da

Tare da rikice-rikicen rikice-rikice na kiba da ciwo na rayuwa, kwanan nan, an ba da kulawa sosai ga hanyoyin haɓakawa da sakamakon kiba mai narkewa da ƙarancin motsa jiki da daidaituwa. Don gyara su

Cutar sankarar cutar kansa (DN) shine babban dalilin rashin tsinkayen yanayi na rayuwar masu fama da ciwon sukari kuma yana haɓaka daidai da sau da yawa iri daban daban na masu ciwon suga. Mahimmanci da mahimmancin wannan matsalar ya haifar da bincike mai zurfi ta hanyar masana kimiyya na

Labarin yana nazarin wallafe-wallafen game da zaɓi na hanyar farfadowa na myocardial a cikin marasa lafiya da cutar multivascular, kuma yana ba da bayanai game da rawar da sakamakon sakamakon gwaje-gwaje a cikin shawarwarin asibiti akan wannan matsalar.

An yi la'akari da hanyoyin da za a bi don magance cututtukan ƙwaƙwalwar ƙwayar cuta (DPN) a cikin haƙuri tare da nau'in ciwon sukari na 2. Kasancewar mahimmancin ƙwayar cuta shine aka bayyana - rashi na bitamin D da B12. A kan tushen isa matakin matakan bitamin D da B12,

Labarin yana ba da kwatancen kwatanci na ƙungiyoyi daban-daban na kwayoyi da aka yi amfani da su don cututtukan bayanin martabar zuciya, kuma sun yi la'akari da dabarun da za su iya amfani da su don rigakafin rikitar cututtukan zuciya.

Karancin kudade na tsarin inshorar lafiya-na kiwon lafiya na bukatar gabatar da hanyoyi na musamman a cikin hanyoyin kiwon lafiya masu inganci da nufin daukar matakan magancewa. Binciken ya nuna tattalin arziki

Labarin ya duƙufa ga gudanar da juna biyu da kuma haihuwa a cikin masu ciwon sukari mellitus (GDM), zaɓin hanyar da lokacin bayarwa na mata masu juna biyu tare da GDM don inganta sakamako na aikin ƙuruciya a cikin irin waɗannan marasa lafiya.

Babbar barazanar tare da mafi girman rikitarwa, har zuwa faruwa mai matukar rauni da mutuwa, ARVI da mura sune ga marasa lafiya masu fama da cutar sankarau da cututtukan zuciya.

Don ba da halayyar asibiti na yara tare da lalacewar koda a cikin cututtukan endocrin, nazarin takaddun likita na farko da na asibiti da kuma binciken asibiti na yara da ke fama da ciwon sukari na 1 da kiba, daga

Alfacalcidol shiri ne mai haɓaka na bitamin D, wanda ya shahara sosai ta hanyar samar da kayan halitta. Labarin ya tabbatar da yiwuwar yin amfani da alfacalcidol a cikin yara da matasa tare da osteoporosis

Labarin ya sake nazarin wallafe-wallafen game da mannewar marasa lafiya da ke da nau'in ciwon sukari na 2 da hauhawar jini don maganin cututtukan tsoka. Ana gabatar da manyan lamuran hanaya na magungunan antihypertensive da mafi yawan haɗuwa. Game da

Dangane da sakamakon binciken da aka yi kwanan nan, gazawar zuciya (HF) ita ce mafi mahimmancin sakamako mai zaman kanta a cikin mutuwar masu mutuwa tare da masu haƙuri tare da nau'in ciwon sukari na 2 na sukari na 2. Akwai dangantakar cuta tsakanin jijiyoyi tsakanin cututtukan zuciya da gazawar zuciya

Yiwuwar yin amfani da incretin mimetics a cikin marasa lafiya da ke dauke da ciwon sukari na 2 na sukari don hana rikitarwa ana la'akari. An nuna cewa incretin mimetic far take kaiwa zuwa normalization na carbohydrate metabolism da glycemia a hade tare da raguwa

Ra'ayoyin zamani game da cututtukan cututtukan zuciya (DN) a matsayin hadaddun ƙwayoyin asibiti da ƙananan ƙananan ƙananan, kowane ɗayan yana haɗe da rarrabuwa ko raunin jijiya na yanki da (ko) ƙwayoyin jijiyoyin kai

Labarin ya gabatar da bayanai na zamani game da ilimin halittar jiki na metabolism da kuma rawar jikin ketone a ciki. Ana la'akari da manyan dalilan da suka wuce haddi na ketones, hanyoyin bincike, da hanyoyin kulawa.

Kodayake amfani da asibiti har yanzu ya kasance mai nisa, sakamakon farko yana nuna: wani ɗan gajeren hanya na rigakafin ƙwayoyin cuta na monoclonal na iya rage ci gaban cutar. Wannan gaskiya ne musamman ga yara da matasa, saboda farkon cutar tana da alaƙa da mummunan ci gaba.

Yayin haɗin gwiwar, za a tsara shirye-shiryen ilimi wanda zai ƙara wayar da kan likitocin kulawa na farko game da mahimmancin kamuwa da cutar sukari da kuma hanyoyin rigakafin kamuwa da ciwon sukari na 2.

Ashot Musaelovich Mkrtumyan, MD, kuma shugaban sashen Endocrinology da Diabetology na Kwalejin Kimiyya da Ilimin Duka, sun fada mana dalilin da yasa ba'a cimma burin ba kamar yadda muke so.

Sabuwar haɗin haɗarin insulin glargine da lixisenatide yana ba ku damar sarrafa glycemia tare da allura ɗaya a kowace rana.

Cutar cutar haɗin gwiwa babu makawa yana haifar da raguwa a cikin aiki na jiki. Bugu da ƙari, haɓakar amosanin gabbai sau da yawa ana haifar da kiba, wanda kuma shine haɗarin haɗari mai zaman kanta don ciwon sukari.

Kwanan nan, Moscow ta karbi bakuncin gabatarwar hadewar Resource Diabet Plus daga Nestle. Zasu iya gamsar da yunwa ba tare da nuna damuwa game da yawan sukari ba, kuma sun dace da kayan ciye-ciye da dawo da lafiya daga rashin lafiya.

Dangane da babban binciken-meta, hadarin a cikin marasa lafiya tare da menopause farkon shine 15% mafi girma. Raunin Ovarian ya haifar da ninka yawan hadarin.

Dangane da babban binciken-meta, an gano wannan rukuni na kwayoyi a matsayin mafi inganci kuma mai lafiya ga masu ciwon sukari na 2.

Layin samfurin na Resource® Diabet Plus ya shiga kasuwar Rasha, wanda ya riga ya sami karɓuwa a cikin Turai. Maɗaukaki a cikin furotin da makamashi, bitamin, abubuwan da aka gano da fiber na abin da ke cikin abinci tare da ƙarancin glycemic index, Resource® Diabet Plus ba kawai abun ciye-ciye bane mai lafiya, amma cikakkiyar musanyawa ga abincin yau da kullun.

Haɗin wutar lantarki da haɓaka na inji suna aiki akan kyallen takarda da inganci kuma yana taimaka wajan magance mafi yawan matsalar cutar sankara.

Yawan cin fructose yana haifar da canje-canje na rayuwa wanda ke haifar da ci gaban cututtukan hanta mara sa maye.

Kamar yadda babban binciken-bincike ya nuna, yara masu haɗarin uwaye masu fama da nau'in 1 da nau'in ciwon sukari na 2 suna cikin haɗari. Akasin tsammanin, ciwon sukari na cikin mahaifa bai canza haɗarin cutar ba.

Dangane da wani binciken da masana kimiyya na Amurka suka yi, yawan amfani da ruwan 'ya'yan itace da yawa na giya na kara yawan mace-mace. Ba kamar abinci mai daɗi ba, ba sa haifar da jin daɗi, kuma yawan adadin kuzari yana ƙaruwa.

Daga cikin magungunan 1,500 da aka gwada, methyldopa ya sami sakamako mafi kyau ga ci gaban ciwon sukari.

Tsarin marubutan Yaren mutanen Sweden suna yin la’akari da tsananin da cutar ta ke da shi kuma yana ba ku damar iya faɗi tsinkayar hanya daidai da shirin warkewa.

Matsalar da'irar sadarwa ta mutum daya ya kara hadarin cutar sankara da kashi 5-12%. Kuma a cikin mazajen da suka zauna shi kaɗai, ana gano nau'in ciwon sukari na 2 sau biyu sau biyu.

Masana kimiyya daga Amurka sun nuna yadda karuwa a cikin taro na glucose a cikin jini yana da alaƙa da haɓakar cutar neurodegenerative, kuma menene rawar musamman masu ɗaukar glucose a cikin ƙwayoyin kwakwalwa ke wasa.

Binciken da masanan kimiyyar Ostiraliya suka yi nazari kan bayanan mutane sama da dubu takwas. Hadarin cutar kai tsaye ya dogara ne akan yawan maganin da aka yi amfani dashi.

Wannan ƙarshen binciken ya zana ta hanyar binciken da kusan marasa lafiya dubu 200 suka shiga. Dalili mai yiwuwa shine rashin wadataccen fiber.

Masana kimiyya daga Stanford sun gano dalilin da yasa ake ƙaruwa ƙasusuwa masu rauni a cikin marasa lafiya da ciwon sukari mellitus, menene furotin ke da alhakin wannan, da kuma yadda za a tsayayya da shi.

Pancreas da insulin hormone

Don cin nasarar sarrafa ciwon sukari, kuna buƙatar sanin yadda ƙwayar ƙwayar cuta ke aiki da kuma fahimtar yadda yake aiki. Cutar ƙwayar ƙwayar cuta shine kusan girman da girman kusan dabino na manya. An samo ta cikin rami na ciki a bayan ciki, kusa da duodenum. Wannan gland shine yake samarwa, adanawa, da kuma sakin insulin na hormone a cikin jini. Hakanan yana samar da wasu kwayoyin halitta da enzymes na narkewa don narkewar carbohydrates, musamman fats da sunadarai. Insulin yana da mahimmanci don tasirin glucose. Idan samar da wannan kwayar cutar ta hanji an dakatar dashi gaba daya, kuma wannan baya rama shi ta hanyar allurar insulin, to mutumin zai mutu da sauri.

Insulin wani hormone ne wanda ke dauke da kwayar beta ta pancreas. Babban aikinta shine daidaita matakan glucose na jini. Insulin yana yin wannan aikin ta hanyar ƙarfafa shigarwar glucose zuwa cikin biliyoyin sel a cikin jikin mutum. Wannan na faruwa yayin ɓoye insulin daga cikin ƙwayar cuta dangane da abinci. Kasancewar insulin yana motsa “masu jigilar glucose” su tashi daga ciki kwayar zuwa cikin membrane, don kama glucose daga cikin jini kuma a kawo shi kwayar don amfani. Masu jigilar glucose sune furotin na musamman waɗanda ke ɗaukar glucose cikin sel.

Yadda insulin ke sarrafa sukari na jini

Matsakaicin matakan glucose na yau da kullun na kunkuntar ne. Koyaya, a kullun insulin yakan sanya sukari jini a ciki. Wannan saboda yana aiki akan sel tsokoki da hanta, waɗanda suka fi damuwa da insulin. Kwayoyin tsoka da musamman hanta a ƙarƙashin aikin insulin suna ɗaukar glucose daga cikin jini kuma suna juya shi zuwa glycogen. Wannan abun yana kama da fitowar mutum zuwa sitaci, wanda aka adana a cikin kwayoyin hanta sannan kuma a koma zuwa glucose idan matakin sukari na jini ya fadi kasa kamar yadda aka saba.

Ana amfani da Glycogen, alal misali, yayin motsa jiki ko lokacin azumi. A cikin irin waɗannan yanayi, kumburin ya saki wani hormone na musamman a cikin jini - glucagon. Wannan hormone yana ba da sigina ga tsoka da ƙwayoyin hanta cewa lokaci ya yi da za a juya glycogen ya zama glucose kuma don haka haɓaka sukari na jini (wani tsari da ake kira glycogenolysis). A zahiri, glucagon yana da tasirin kishiyar insulin. Lokacin da tasoshin glucose da glycogen suka ƙare a cikin jikin mutum, ƙwayoyin hanta (kuma, a ƙarancin ƙima, kodan da hanjinsu) sun fara samar da glucose mai mahimmanci daga furotin. Don tsira yayin yunwar, jiki yana rushe ƙwayoyin tsoka, kuma idan sun ƙare, to, gabobin ciki, suna farawa da mafi ƙarancin mahimmanci.

Insulin yana da wani muhimmin aiki, ban da ƙarfafa ƙwayoyin da za su zana a cikin glucose. Ya ba da umarni don canza glucose da mai mai daga tasirin jini zuwa nama na adipose, wanda aka adana don tabbatar da rayuwa a jiki idan ana jin yunwa. A ƙarƙashin rinjayar insulin, glucose ya juya zuwa mai, wanda aka ajiye. Insulin kuma yana hana fashewar tsotse nama.

Abincin carbohydrate mai yawa yana tsokani yawan insulin a cikin jini. Wannan shine dalilin da ya sa yana da matukar wahala a rasa nauyi akan kayan abinci mai kalori na yau da kullun. Insulin shine hormone anabolic. Wannan yana nufin cewa wajibi ne don haɓakar kyallen takarda da gabobin jiki da yawa. Idan ya zube cikin jini da yawa, to yana tsokanar haɓakar ƙwayoyin sel waɗanda ke rufe jijiyoyin jini daga ciki. Saboda wannan, ƙwayar tasoshin jijiyar, atherosclerosis ke haɓaka.

Tsarin burin ciwon sukari

Menene makasudin kula da ciwon sukari na 1 da nau'in 2? Wane matakin sukari na jini muke la'akari da al'ada kuma muke ƙoƙarin sa? Amsa: irin sukari kamar yadda ake gani a cikin mutane masu lafiya ba tare da ciwon sukari ba. Babban binciken da aka yi ya nuna cewa a cikin mutane masu lafiya, yawan sukarin jini yawanci yakan yi kauri cikin kunkuntar 4.2 - 5.0 mmol / L. Zai hau zuwa ɗan taƙaitaccen lokaci kawai idan kun ci abinci da yawa masu arziki a cikin carbohydrates “mai sauri”. Idan akwai Sweets, dankali, kayan burodi, to, sukari jini ya hauhawa koda a cikin mutane masu lafiya, kuma a cikin masu fama da cutar sankarau gabaɗaya “mirgine”.

A matsayinka na mai mulkin, lokacin da mai ciwon sukari yake fara yin magani, to, sukarinsa yana da girma sosai. Sabili da haka, dole ne da farko runtse sukari na jini daga cikin "cosmic" Heights zuwa mafi girma ko ƙasa mai kyau. Lokacin da aka yi wannan, to muna bayar da shawarar kafa maƙasudin magani domin sukarin jini ya kasance 4.6 ± 0.6 mmol / l duka awanni 24 a rana. Har yanzu, saboda yana da mahimmanci. Muna ƙoƙarin kula da sukari na jini da misalin 4.6 mmol / L. ci gaba. Wannan yana nufin - don tabbatar da cewa karkacewa daga wannan adadi suna da ƙanƙanci.

Karanta kuma cikakkiyar labarin, “Manufofin don magance nau'in 1 da nau'in ciwon sukari na 2. Yaya yawan sukarin jini da kuke buƙatar cimma. ” Musamman, yana bayanin nau'ikan nau'ikan marasa lafiya da ke buƙatar ciwon sukari musamman don kula da sukarin jini sama da mutane masu lafiya. Hakanan zaku gano irin canje-canje a cikin lafiyar lafiyar da za a tsammaci bayan kun dawo da sukarin jininku zuwa al'ada.

Wani rukuni na musamman na marasa lafiya da ke da nau'in ciwon sukari na 1 sune waɗanda suka sami ciwan gastroparesis mai tsanani - jinkirta ɓoye ciki bayan cin abinci. Wannan shi ne jujjuyawar ƙwayar ciki - rikicewar ciwon sukari wanda ke faruwa saboda raunin jijiya. A cikin irin waɗannan marasa lafiya, haɗarin hypoglycemia yana ƙaruwa. Sabili da haka, saboda kare lafiya, Dr. Bernstein ya haɓaka ƙwayar jinin burin su zuwa 5.0 ± 0.6 mmol / L. Cutar koda (gastroparesis) ita ce matsalar da ta fi wahalar sarrafa ƙwayar cutar siga. Koyaya, kuma za'a iya magance shi. Nan ba da dadewa ba zamu sami cikakken labarin game da wannan batun.

Yadda ake sarrafa tasiri na jiyya

Duk cikin makon farko na shirin na ciwon sukari, ana bada shawarar yin amfani da yawan sukarin jini. Lokacin da aka tattara bayanan, za'a iya bincika su kuma ƙaddara yadda sukarinku yake aiki a ƙarƙashin rinjayar abinci daban-daban, insulin da sauran yanayi. Idan kun fara kula da ciwon sukari tare da insulin, to ku tabbata cewa sukari bai taɓa ƙasa da 3.8 mmol / l ba duka mako. Idan wannan ya faru - ya kamata a rage kashi na insulin nan da nan.

Me yasa kwararawar jini ke da haɗari?

A ce mai haƙuri ya kula da lafiyar sukarinsa “a matsakaita” a misalin karfe 4.6 mmol / L, kuma ya yi imanin cewa yana da kyakkyawan iko a kan ciwon kansa. Amma wannan haɗari ne mai haɗari.Idan sukari “yayi tsalle” daga 3.3 mmol / l zuwa 8 mmol / l, to irin wadannan karfin iska mai karfi na dagula rayuwar mutum. Suna haifar da gajiya mai wahala, yawan fushi da yawan matsaloli. Kuma mafi mahimmanci, a cikin waɗancan lokuta lokacin da sukari ya hauhawa, rikicewar ciwon sukari ya haɓaka, kuma da sannu za su ji kansu.

Makasudin da ya dace don ciwon sukari shine kiyaye sukarin ku akai-akai. Wannan yana nufin - gabaɗa cire tsalle-tsalle a cikin matakan glucose na jini. Dalilin gidan yanar gizo na masu cutar sukari -Med.Com shine cewa muna ba da dabaru da dabaru don kula da ciwon sukari na 1 da nau'in 2, wanda da gaske yana bamu damar cimma wannan burin. Yadda za a yi wannan an bayyana dalla-dalla a cikin labaran masu zuwa:

Hanyarmu ta "tricky" mai kyau na iya fitar da hawa da sauka a cikin sukari na jini cikin nau'in 1 da masu ciwon sukari na 2. Wannan shine babban bambanci daga "hanyoyin" gargajiya na magani, wanda sukari na jini a cikin marasa lafiya da masu ciwon sukari ya bambanta da yawa, kuma ana daukar wannan al'ada.

Kulawa mai dacewa don ciwon sukari mai tasowa

A ce kana da jini mai yawa sosai a cikin shekaru. A wannan yanayin, sukari ba za a iya rage shi nan da nan zuwa al'ada ba, saboda zaku sha alamun alamun cutar rashin ƙarfi. Yi la’akari da takamaiman misali. Shekaru da yawa, an kula da mai ciwon sukari bayan hannayen riga, kuma jikinsa ya saba da sukari jini 16-17 mmol / l. A wannan yanayin, alamun hypoglycemia na iya farawa lokacin da aka saukar da sukari zuwa 7 mmol / L. Wannan duk da cewa dabi'ar mutane masu lafiya basu wuce 5.3 mmol / L. A irin waɗannan halayen, ana bada shawara don saita maƙasudin farko a cikin yankin na 8-9 mmol / L don makonni kaɗan na farko. Kuma ko da sannan zai zama dole don rage sukari zuwa al'ada a hankali, sama da wata 1-2.

Da wuya ya faru cewa tsarin kula da ciwon sukari nan da nan zai baka damar saita sukarin jininka ya zama daidai. Yawancin lokaci, mutane suna da karkacewa, kuma dole ne a koyaushe kuyi ƙananan canje-canje ga tsarin. Wadannan canje-canjen sun dogara da sakamako na cikakken iko na sukari na jini a farkon zamanin, da kuma akan abubuwan da aka zaɓa na haƙuri. Labari mai dadi shine cewa shirye shiryen mu na maganin cutar sankara yana nuna sakamako mai sauri. Gwanin jini yana fara sauka a cikin kwanakin farko. Wannan bugu da atesari yana motsa marasa lafiya su bi ka'idodin, ba da barin kansu su "shiga cikin whiff".

Me yasa masu ciwon sukari ke rayayye ta hanyar hanyoyin mu

Gaskiyar cewa sukarin jini zai ragu kuma lafiyar zai inganta za'a iya lura dashi da sauri, bayan fewan kwanaki. Wannan shine mafi kyawun garanti cewa zaku ci gaba da himma ga shirin kula da cutar siga. A cikin wallafe-wallafen likita, an rubuta abubuwa da yawa game da buƙatar "ƙaddamarwa" na marasa lafiya don nasarar maganin cututtukan sukari. Suna son danganta gazawar sakamako na magani saboda gaskiyar cewa marasa lafiya ba su nuna cikakkiyar ikon kulawa ba, i.e., sun kasance masu ƙarancin bin shawarar likita.

Amma me yasa masu haƙuri za su dage ga hanyoyin “gargajiya” na lura da ciwon sukari idan ba su da tasiri? Basu iya kawar da mayuka a cikin sukarin jini da cutarwarsu ba. Inje na manyan allurai na insulin suna haifar da yawan maganganu na yawan haila. Marasa lafiya da ke dauke da ciwon sukari na 2 ba sa son ci gaba da cin abincin "masu fama da yunwa", har ma a ƙarƙashin barazanar mutuwa. Yi nazarin shirin kula da masu ciwon sukari na nau'in 1 da kuma hanyoyin magance nau'in ciwon sukari na 2 - kuma a tabbata cewa akwai shawarwarinmu, ana iya bibiyarsu koda kuwa kun haɗa jiyya tare da aiki tuƙuru, da kuma iyalai da / ko ayyukan al'umma.

Yadda za'a fara maganin cutar sankara

A yau, da alama ba ku sami likitancin endocrinologist na Rashanci wanda zai kula da ciwon sukari tare da rage yawan carbohydrate. Sabili da haka, kuna buƙatar ƙirƙirar shirin aiwatarwa da kanku, ta amfani da bayanin akan rukunin yanar gizon mu. Hakanan zaka iya yin tambayoyi a cikin bayanan, shafin yanar gizon yana amsa su da sauri kuma daki-daki.

Yadda za a fara maganin ciwon sukari:

Gudanar da gwaje-gwaje na dakin gwaje-gwaje da aka jera a wannan labarin.
Mahimmanci! Karanta yadda zaka tabbatar kana da daidaitaccen mitirin glucose na jini ka yi.
Fara jimlar sarrafa sukari na jini.
Ku ci abinci mai ƙayyadaddun carbohydrate, mafi kyau tare da iyalanka baki ɗaya.
Ci gaba da jimlar sarrafa sukari na jini. Kimanta yadda sauye sauyen abinci ke shafar ciwon ku.
Buga jerin abubuwan abinci da aka yarda dasu don rage karancin carbohydrate. Rataya ɗayansu a cikin dafa abinci kuma ku riƙe ɗayan.
Yi nazarin labarin "Abin da kuke buƙatar ciwon sukari a gida tare da ku" kuma saya duk abin da kuke buƙata.
Idan kuna da matsaloli tare da glandar thyroid, tuntuɓi endocrinologist. A lokaci guda, yi watsi da shawararsa game da ci gaba da “daidaita” abinci don masu ciwon sukari.
Mahimmanci! Koyi shan insulin Shots ba tare da wahala ba, ko da ba kuyi maganin ciwon sukari da insulin ba. Idan kana da sukari mai jini a yayin cutar sankarau ko kuma saboda shan magunguna, to lallai ne ka allura da insulin na ɗan lokaci. Yi shiri don wannan a gaba.
Koyi kuma bi dokoki don kula da ciwon sukari.
Ga masu fama da cutar insulin-mai fama da ciwon sukari - gano yadda kashi 1 na insulin yake rage sukarin jininka, kuma nawa 1 gram na carbohydrate yana kara shi.

Kowane lokaci na rubuta game da sukari na jini, Ina nufin matakin glucose a cikin plasma na jinin amintattu wanda aka karɓa daga yatsa. Wannan shine, daidai abin da mit ɗinku yake aunawa. Valuesa'idodin sukari na yau da kullun jini sune dabi'un da aka lura cikin lafiya, mutane na bakin ciki ba tare da ciwon sukari ba, a lokaci-lokaci, ba tare da la'akari da cin abinci ba. Idan mit ɗin yayi daidai, to aikinsa ba zai bambanta sosai da sakamakon gwajin jinin gwaje-gwaje na sukari ba.

Hanyoyin girke-girke don rage cin abinci mai-carbohydrate na nau'in 1 da nau'in ciwon sukari na 2 ana samun su anan.

Abin da sukari na jini za'a iya kaiwa

Dr. Bernstein ya ba da lokaci mai yawa da ƙoƙari don gano abin da ake gani sukari a cikin lafiya, mai santsi ba tare da ciwon sukari ba. Don yin wannan, ya lallashe don auna sukarin jini na ma'aurata da dangi na masu ciwon sukari waɗanda suka zo wa’adin sa. Hakanan, wakilan tallan tallace-tallace masu balaguro sukan ziyarce shi, suna ƙoƙarin shawo kansu don amfani da glucometers na wani ko wata alama. A cikin irin waɗannan halayen, koyaushe yana dage cewa suna auna sukarin su ta amfani da glucometer ɗin da suke tallatawa, kuma nan da nan ya dauki jini daga jijiyoyin su don gudanar da bincike na dakin gwaje-gwaje da kimanta daidaituwar glucometer ɗin.

A duk waɗannan halayen, sukari shine 4.6 mmol / L ± 0.17 mmol / L. Don haka, manufar maganin ciwon sukari shine tabbatar da tsayayyen sukarin jini na 4.6 ± 0.6 mmol / l, a kowane zamani, kafin kuma bayan abinci, dakatar da “tsalle-tsalle”. Binciki shirin kula da masu ciwon sukari na nau'in 1 da shirin kula da masu ciwon sukari na 2. Idan ka cika su, to cin nasarar wannan manufa gaskiya ne, kuma cikin sauri. Magungunan cututtukan ƙwayar cutar gargajiya - “daidaitaccen” abinci da yawan insulin - ba za su iya yin alfahari da irin wannan sakamakon ba. Saboda haka, matakan suga na aikin sukari na jini an cika su. Suna ba da damar rikodin ciwon sukari su haɓaka.

Amma game da cutar haemoglobin, a cikin lafiya, mutane masu santsi sai yawanci ya zama 4.2-4.6%. Dangane da haka, muna buƙatar ƙoƙari don hakan. Kwatanta da halayyar mulkin haemoglobin - har zuwa 6.5%. Wannan kusan sau 1.5 kenan sama da mutane masu lafiya! Haka kuma, ciwon sukari ya fara magani ne kawai lokacin da wannan manuniya ya kai 7.0% ko sama.

Ka'idojin abetesungiyar Cutar Cutar ta sayasar Amurika sun ce “tsananin kula da masu ciwon sukari” na nufin:

jini kafin abinci - daga 5.0 zuwa 7.2 mmol / l,
jini sugar bayan 2 hours bayan cin abinci - ba fiye da 10.0 mmol / l,
glycated haemoglobin - 7.0% kuma a ƙasa.

Mun cancanci waɗannan sakamakon a matsayin "cikakken rashin kula da ciwon sukari." Daga ina wannan bambancin yake a ra'ayoyin masana? Gaskiyar ita ce cewa yawan allurar insulin yana haifar da hauhawar yawan cututtukan jini. Sabili da haka, Diungiyar Ciwon Cutar na Amurka ta wuce matakan sukari na jini a cikin ƙoƙari don rage haɗarin. Amma idan aka kula da cutar sankara ta hanyar karancin carbohydrate, to ana buƙatar allurar insulin sau da yawa ƙasa da hakan. Hadarin hypoglycemia yana raguwa ba tare da buƙatar kula da cutar hawan jini da cutar kansa ba.

Rikodin Manufofin Kula da ciwon sukari na dogon lokaci

A ce kun yi nazarin wani tsarin kula da masu cutar sukari iri 1 ko shirin kula da masu ciwon sukari na 2 kuma ana shirin farawa. A wannan gaba, yana da matukar taimako a rubuta jerin manufofin masu ciwon suga.

Me muke so mu cimma, a cikin wane lokaci kuma ta yaya muke shirin yin hakan? Ga jerin hankulan burin masu ciwon sukari:

Normalization na sukari jini. Musamman ma, daidaituwar sakamakon yawan sarrafa sukari.
Ingantawa ko cikakken daidaituwa na sakamakon gwajin gwaje-gwaje. Mafi mahimmancin su sune haemoglobin, "mai kyau" da cholesterol "mara kyau", triglycerides, protein na C-reactive, fibrinogen, da gwajin aikin koda. Don ƙarin bayani, duba labarin "Cutar gwaji ta sukari".
Samun cikakken nauyi - asarar nauyi ko samun nauyi, kowanne ake buƙata. Don ƙarin kan wannan bayanin, Kiba a cikin Ciwon sukari. Yadda ake rasa nauyi tare da nau'in 1 da nau'in ciwon sukari 2. "
Cikakken hanawa ci gaban cututtukan ciwon sukari.
Cikakke ko anyi watsi da cututtukan cututtukan cututtukan da suka riga haɓaka. Wadannan rikice-rikice ne a kafafu, kodan, wajan gani, matsaloli tare da iko, cututtukan farji a cikin mata, matsaloli tare da hakora, da kuma duk bambance bambancen cututtukan cututtukan zuciya. Muna ba da kulawa ta musamman ga lura da cututtukan mahaifa.
Rage mita da tsananin cutarwar cututtukan jini (idan sun kasance a da).
Cutar da gajiya mai rauni, kazalika da matsalolin ƙwaƙwalwar ajali na ɗan lokaci saboda yawan hawan jini.
Normalization na jini, idan ya kasance babba ko ƙarami. Kula da matsin lamba ba tare da shan magungunan "sunadarai" don hauhawar jini ba.
Idan sel beta suka kasance a cikin ƙwayar cuta, to kiyaye su da rai. An bincika ta amfani da gwajin jini don C-peptide. Wannan burin yana da mahimmanci musamman ga masu ciwon sukari na 2 idan mai haƙuri yana son ya guji allurar insulin kuma yayi rayuwa ta al'ada.
Varuwar ƙarfi, ƙarfi, jimiri, aiki.
Normalization na matakin kwayoyin thyroid a cikin jini, idan bincike-bincike sun nuna cewa basu isa ba. Lokacin da aka cimma wannan burin, yakamata muyi tsammanin raunana alamun rashin jin daɗi: gajiya mai zafi, ƙarshen sanyi, inganta bayanin martaba cholesterol.

Idan kana da wasu burin na daban, ƙara su zuwa wannan jeri.

Abbuwan amfãni na kulawa da hankali

A masu fama da cutar siga -Med.Com, muna ƙoƙarin gabatar da shirin magani game da nau'in 1 da nau'in ciwon sukari na 2 wanda zai iya aiwatar da gaske. Anan ba za ku sami bayani game da magani tare da kayan abinci masu ƙarancin kalori “masu fama da yunwa” ba. Saboda dukkan marasa lafiya nan bada jimawa ba zasu “karye”, kuma halin su yayi muni. Karanta yadda ake allurar insulin ba tare da jinkiri ba, yadda zaka auna sukari na jini da yadda zaka kaskantar da shi a al'ada tare da rage karfin carbohydrate.

Ko ta yaya irin yadda tsarin mulkin yake, har yanzu ana bukatar a mutunta shi, kuma a kiyaye shi sosai. Bada izinin ƙaramar sha'awa - kuma sukarin jini zai tashi. Bari mu lissafa fa'idodin da kuka samu idan kuka aiwatar da wani kyakkyawan tsarin kula da masu cutar sukari:

sukari na jini zai dawo daidai, lambobin akan mita za su so,
ci gaban cututtukan ciwon sukari zai tsaya
matsaloli da yawa waɗanda suka riga suka inganta za su tafi, musamman a cikin 'yan shekaru,
lafiya da tunani zai inganta, karfi zai karu,
idan kunada kiba, to tare da babban yuwuwar asararku zaku rasa nauyi.

Har ila yau, duba sashen “Abin da ya kamata a tsammaci lokacin da sukarin jininka ya dawo kamar al'ada” a cikin labarin “Makasudin yin magani ga masu ciwon sukari na 1 da nau'in 2. A cikin bayanan, zaku iya yin tambayoyin da shafin yanar gizon ya amsa.