Alamomin kamuwa da cutar siga: abin da ya kamata don kar ya faɗa cikin rashin lafiyar

Saboda ciwon sukari, dole ne ku bi cin abinci, koyaushe ku lura da matakan sukari na jini, ɗaukar magunguna akan lokaci da damuwa, kamar dai cutar ba ta haifar da ƙwayar cuta ba, makanta ko yankan ƙafa. Amma tare da ciwon sukari, zaku iya rayuwa cikin himma. Babban abu shine kada a rasa farkon cutar.

Fiye da shekaru 25, yawan manya da ke ɗauke da ciwon sukari ya ragu. Akwai sama da miliyan 400 (!) Masu ciwon sukari a cikin duniya. Rasha tana cikin manyan kasashe goma da ke da yawan masu cutar .. Yawancin manya da ke dauke da cutar sankara ya karu da ninki hudu a duk duniya a cikin shekaru 35.

Menene ciwon sukari kuma yaya yake faruwa

Cutar sankarau cuta ce mai saurin kamuwa da cuta da ke alaƙa da cuta na rayuwa, wato insulin. Insulin shine hormone wanda ke shafar metabolism metabolism da kuma yadda ake samun glucose daga abinci. Wannan jagora ne, ba tare da wanda glucose ba ya shiga cikin sel jikin. Wato, ba zai ciyar da su ba, amma zai kasance cikin jini, ya rushe aiki da jijiyoyin jiki da gabobin jiki.

1. Nau'in nau'in ciwon sukari, wanda ke dogara da insulin. Yana haɓaka lokacin da ba a samar da insulin a cikin jiki ba. Halin bai isa ba, saboda haka kuna buƙatar shigar da shi daga waje. Ana gano irin wannan nau'in ciwon sukari a cikin yara da matasa, kuma ba wanda zai ce da tabbacin abin da ke haifar da cutar.
2. Nau'in ciwon siga na II, wanda ba shi da insulin. A wannan yanayin, ana samar da insulin, amma jiki ba zai iya amfani da shi ba. Wannan shine mafi yawan nau'in ciwon sukari, wanda ya dogara da salon rayuwa.
3. Ciwon ciki. Ya bayyana a cikin mata masu juna biyu.

Alamomin cutar sankarau

Kwayar cutar sankara ta ɗan bambanta dangane da nau'inta. Janar gunaguni:

1. M kishi, fiye da lita uku na ruwa suna bugu a kowace rana.
2. Sau da yawa kuna son yin amfani da bayan gida, musamman da dare.
3. Abun ci yana girma, amma nauyi yana fadowa (a farkon matakan).
4. Fatar fata.
5. A hankali raunuka suna warkarwa.
6. Ana jin gajiya koyaushe, ganima mai ƙwaƙwalwa.
7. Yatsin yatsan ya tafi.

A cikin ciwon sukari na nau'in farko, yana jin ƙanshi na acetone daga bakin, fatar fata ta mutu. Irin wannan ciwon sukari na iya bayyanar da kansa sosai, tare da yawan ciwon kai da amai, harma da kawo wa mutum mara lafiya, musamman idan ba wanda ya lura da alamun farko na nau'in ciwon sukari na 1 cikin yara da matasa: etiopathogenesis, asibiti, magani.

Yawancin nau'in ciwon sukari ba sau da yawa ba a san shi ba har sai ya haifar da wasu matsaloli: matsaloli tare da ƙarfin aiki, hangen nesa mai rauni, cutar koda, ciwon zuciya.

Wanene zai iya samun ciwon sukari

Ba shi yiwuwa a fahimci cewa mutum zai ci gaba da ciwon sukari irin na 1 har sai metabolism din metabolism ya rikitar da shi a jikin mutum kuma alamomin farko na cutar sun bayyana: gajiya, daskarewa, gumi, canje-canje a cikin gwaje-gwaje.

Nau'in nau'in 2 na ciwon sukari sau da yawa yana shafan mutane da nauyinsu da yawa da ƙananan aiki 10 abubuwa game da ciwon sukari, saboda haka zaku iya inshora a kan sa: kula da abinci da motsa jiki.

Abubuwan da ke kara haɗarin haɓaka kowane nau'in ciwon sukari:

1. Tsarin gado. Idan dangi bashi da lafiya, to kuwa damar cutar sankarar mahaifa tayi yawa.
2. Cutar Pancreatic. A ciki ne aka samar da insulin, kuma idan kwayoyin ba su cikin tsari, to ana iya samun matsaloli tare da kwayoyin.
3. Cututtukan endocrine. Cutar sankarau cuta cuta ce ta hormonal. Idan akwai rigakafi ga irin waɗannan cututtukan, to, akwai haɗarin ciwon sukari.
4. Kwayar cuta ta kamuwa da cuta. Chickenpox, rubella, mumps, har ma da mura na iya zama sanadarai ga masu ciwon sukari.

Yadda zaka bincika ka kare kanka

Tare da alamun shakku, kuna buƙatar zuwa ga endocrinologist kuma ƙetare gwajin da ake buƙata. Yin azumi jini daga yatsa (na sukari), gwajin fitsari don glucose, gwajin haƙuri na glucose, ƙaddara matakin insulin, C-peptide da glycated haemoglobin a cikin jini (ana ɗaukar gwajin uku na ƙarshe daga jijiya). Wadannan gwaje-gwaje sun isa don gano alamun cutar sankara da kuma fahimtar irin nau'in cutar da ke ciki.

Idan babu alamun bayyanar cututtukan sukari, amma kuna cikin haɗari, bayar da gudummawar jini don sukari kowace shekara. Mutane masu lafiya suna buƙatar yin wannan gwajin a kowace shekara uku.

Domin kada ku sani kai da kanka cikin rukuni mai haɗari, kuna buƙatar kaɗan:

1. Kula da lafiya mai kyau.
2. Yi motsa jiki aƙalla rabin sa'a a rana.
3. Ku ci ƙarancin sukari da mai mai yawa.
4. Kar ku sha taba.