Site game da lambun, gida da tsirrai na cikin gida

Stevia, zuma ko ciyawa mai daɗin rai - tsire-tsire ne na musamman wanda ke cikin gidan Asteraceae. Ciyawar ciyawa tare da fararen furanni ta bayyana da cewa tana da kusanci da ɗakunan talakawa.

Shuka ta fito ne daga Kudancin Amurka. An fassara shi daga tsohuwar harshe, stevia (stevia) tana nufin "zuma." Akwai wata tatsuniya cewa Stevia sunan yarinyar da ta sadaukar da rayuwarta saboda mutanenta. Manyan halittu sun ba da wannan ciyawa ga mutane don tunawa da ita. Tun daga wannan lokacin, duk Indiyawan suna da alaƙa da farin ciki, kyakkyawa na har abada da ƙarfi.

A halin yanzu, ciyawar zuma shine madadin sukari na halitta. Kuna iya siyan ganyen shayi ko ciyayi na sabo, da taimakon wanda suke shirya shayar da shayi. Hakanan ana sayar da samfurin a cikin allunan, syrup, a cikin hanyar cire / foda.

Stevia sau talatin mafi kyau fiye da na talakawa granulated sukari, saboda glycosides ba a cikin abun da ke ciki. Yawan amfani da ciyawa mai zaki a cikin ciwon sukari yana taimakawa wajen daidaita metabolism na metabolism a cikin jiki, da rage nauyin jiki cikin kiba.

Hanyoyin Girma na Ciyayen zuma

A karkashin yanayi na zahiri, zuma stevia ana yaduwa ta hanyar zuriya, saka filayen, yan itace, da kuma saboda rarrabe daji. Tun da tsire-tsire na musamman ba a daidaita da shi zuwa yanayin hunturu, a cikin yanayi mai zafi ana shuka shi da tsaba ko ƙwaya.

Kusan tsakiyar lokacin bazara, kuna buƙatar dasa iri don samun shuki. Don wannan, an zaɓi abu daidai da windage. Ta wata hanyar, daga tsayin santimita hamsin an jefa zuriyar a ƙasa. Idan ya faɗi a ƙasa, to, ana ɗauka cewa ya dace da girma, lokacin da yake tofa lokaci mai tsawo sannan kawai sai ya faɗi, an ƙi.

Abubuwan da aka shuka na shuka sun yi girma kaɗan, don haka ba a ba da shawarar shuka su zurfi a cikin ƙasa. Kwandon da yake dasa shuki a ciki dole ne a rufe shi da gilashi ko fim, sannan a sanya inda yake da dumin.

Bayan kimanin kwana bakwai, zaku iya lura da bayyanar da shuka. Lokacin da farkon tsiron ya bayyana, an sake shirya kwantena a cikin kyakkyawan wurin da dumin dumin. Stevia wata shuka ce daga tsibiri, saboda haka tana son zafi mai zafi - don kyawawan tsire-tsire, an shuka furanni lokaci-lokaci tare da ruwa. Ana ɗaukar ɗaukar hoto lokacin da aya da ganye biyu suka bayyana akan karar. An ba shi izinin dasa shuka a cikin tukunya kuma yayi girma a cikin yanayi akan windowsill.

Hanyar da ta fi ci gaba da yaduwar ciyawa tana girma ta hanyar yankan itace. A farkon lokacin rani, kuna buƙatar shirya cuttings waɗanda ke da internodes uku ko biyar. Tushen Tushen a cikin ruwa bayyananne tare da sukari. An rufe akwati tare da fim ɗin baƙar fata ko tare da kayan abu mai yawa.

Internananan internodes suna cikin ruwa. An ƙirƙiri tasirin greenhouse don yankan, lokaci-lokaci kana buƙatar fesa. Bayan kimanin kwanaki 7, saiwoyin ya bayyana.

Makonni biyu bayan bayyanar su, zaku iya dasa shuka a cikin tukunya, ko ƙasa mai buɗe ido.

Yanayin girma da ka'idodi na kulawa

Dangane da bayanin, stevia tsire-tsire ne mai tsayayye, wanda ba shi da ma'ana a cikin kulawa, amma yana buƙatar ƙirƙirar yanayi mai gamsarwa don haɓaka mai aiki. Don ƙasa, an yi amfani da yashi mai tsabta tare da ƙari na humus.

An ba shi izinin dasa shuka a cikin ƙasa lokacin da aƙalla aƙalla zafin jiki 15 a waje. Idan an dasa shi a yanayin zafin-baƙi, to ba za'a iya ganin fure mai stevia ba, kamar yadda shuka zai mutu.

An yi ƙaramin rami a cikin ƙasa, ana sanya tsire ɗaya. Dole ne a dasa abubuwan da ke gaba a nesa na santimita talatin. Yakamata wurin saukar da wuri ya kamata da kyau, tunda ciyawa zuma bata son inuwa.

Ka'idojin kulawa na asali:

• Ruwa da feshi da shuka a kalla sau biyu a mako,
• Sau biyu a wata, ana ciyar da su da takin zamani tare da ƙari na ma'adanai. An yarda da amfani da jiko na mullein,
• Bayan an shayar, tabbatar da sassauta kasar gona da ciyawa,
• Weeds muhimmanci rage rage girma na stevia, don haka akai weeding ake bukata.

Don samar da daji, ana cire dogon harbe, kuma an zana saman.

Don lokacin hunturu, tushen shuka yana buƙatar haƙa shi, sanya shi a cikin wuri mai sanyi, don a sake shuka shi a cikin ƙasa a cikin bazara.

Dukiya mai amfani

Abubuwan da ke warkar da tsire-tsire masu daɗi na daɗewa an san su. Indiyawan sun yi amfani da tsirrai don cututtuka iri-iri. Sunyi maganin cututtukan hepatic, ƙwannafi, mura, da sauransu. A farkon karni na 18, ciyawa ta jawo hankalin masu mulkin Sipaniya.

Ganyen Stevia sun fi son sukari na yau da kullun sau da yawa saboda sun ƙunshi stevioside don samar da wannanɗin. Abun da keɓaɓɓen ganye ya ƙunshi abubuwa masu amfani da yawa ga jikin ɗan adam.

Waɗannan sune zinc, phosphorus, baƙin ƙarfe, alli, magnesium. Hakanan an haɗa da bitamin B, carotene, amino acid, mai mahimmanci, ascorbic acid da pectins. Rashin daidaituwa na shuka shine cewa yana da ɗanɗano mai daɗin gaske, yayin da baya tasiri ga sukarin jini, nauyin jikin mutum.

Tasirin warkewar amfani da stevia shine kamar haka:

1. Yawan amfani da tsire-tsire na yau da kullun yana taimakawa rage yawan ƙwayar cholesterol mai "haɗari" a cikin jiki, yana taimakawa tsarkake tasoshin jini, kuma yana daidaita hawan jini.
2. Akwai ingantacciyar sakamako a cikin narkewa da hanji.
3. Ciyawar tana kunna tsari na cire abubuwan da ke tattare da guba, salts na karafa masu nauyi, radionuclides daga jiki, wanda ke inganta lafiyar gaba daya.
4. Godiya ga madadin mai daɗi, zaku iya shawo kan abin da ya shafi tunanin mutum ko na ilimin mutum akan abinci mai daɗi.
5. Rage ci, wanda yake da mahimmanci musamman ga mutanen da ke da tarihin yin kiba ko kuma suka dace da tsarin abinci mai inganci. Wannan dukiya tana da matukar mahimmanci ga masu fama da cutar siga.
6. Yana da matukar tasiri a cikin yanayin rigakafi da godiya ga bitamin da ma'adanai, yana ƙara yawan ayyukan bango na jiki.
7. Yana da sakamako mai kashe kwayoyin cuta, saboda haka yawanci wani bangare ne na abubuwan ci da hakori da kuma bakin rinses.
8. Inganta aikin koda, tsarin garkuwar jiki, hanta, mafitsara, hanji da ciki.

Mutane da yawa sun lura cewa tsaba stevia suna ba da ƙarfi da ƙarfi, kuzari, haɓaka haɓaka. Ciyar ciyawar zuma tana haɓaka sautin tsoka, yana sauƙaƙa gajiya, saboda haka ana ba da shawarar ga mutanen da ke da ƙwarewa a cikin wasanni da kuma mutanen da ke jagorancin rayuwa mai amfani.

An lura da amfani mai amfani akan fata da gashi. Syrup tare da stevia yana da tasiri na sake farfadowa, matakan tsinkaye da kumburi, yana rage jinkiri da haɓakar ƙwayoyin cuta, saboda haka ana amfani dashi don halayen rashin lafiyan, atopic dermatitis, diathesis, kuraje.

Idan kun ƙara karamin adadin syrup a cikin shamfu, to, ana gano ƙarfafa gashi, sun zama masu ƙarfi da haske, ƙasa da faduwa.

Contraindications da cutar da ciyawa mai zaki

Game da yawan abin sama da ya kamata, ciyawa mai daɗi na iya cutar da jiki. An gudanar da bincike daban-daban game da tasirin stevia akan jikin mutum, abin takaici, babu yarjejeniya akan haka. Misali, Gwamnatin Abinci da Magunguna ta Amurka bata amince da tsirrai da kayayyakin masarufi waɗanda ke ɗauke da sinadarai ba.

Dukiya mai warkarwa tana adawa da yuwuwar keta tsarin haihuwa, wanda hakan ke haifar da rashin haihuwa. Akwai wata tatsuniya cewa a farkon zamanin shan shayi tare da foda azaman magani wanda ke hana daukar ciki.

Masana kimiyya sun gudanar da gwaje-gwaje da yawa akan dabbobi kuma sun gano cewa irin wannan tasirin yana faruwa. Amma kawai a kan yanayin guda ɗaya - idan kun cinye shayi tare da keɓaɓɓen ganye na dogon lokaci a cikin manyan sashi.

Kashi na mutuwa na jiki shine 15 g na foda / cirewa, wanda aka kirga akan kilogram ɗaya na nauyin jikin mutum. Wannan ya yi daidai kilogiram 300 na sukari mai girma na yau da kullun. Masana na Hukumar Lafiya ta Duniya sun yanke ƙawancen aminci na 2 MG a kilo kilogram na nauyi ko 40 g kowace rana ga mazan.

Sauran contraindications sun haɗa da rashin haƙuri na kwayoyin zuwa samfurin, lokacin lokacin gestation, lactation. Ba bu mai kyau amfani ba ga waɗanda ke da tarihin rashin lafiyar rashin lafiyar mahaifa Asteraceae, alal misali, dandelion ko chamomile.

Stevia a dafa abinci

An ba da damar amfani da shuka a dafa abinci duk inda aka yi amfani da sukari na yau da kullun. Ciyawar ba ta zama mai daɗi bayan an jiyyarta zafin, wanda ya ba da damar amfani da shi wajen yin burodi - da wuri, abubuwan dafa abinci.

An bambanta ciyawa ta hanyar ƙarancin kalori - kilogram 18 kawai a kowace 100 na g. A cikin sharuddan halatta ga mutum, zamu iya cewa adadin kuzari bai isa ba. Glycosides da ke cikin abun hadewar suna barin jiki baya canzawa kuma baya shiga cikin jini.

Fresh ganye suna ba da ɗanɗano idan ba'a tsoma su cikin ruwan zafi ba amma ruwan sanyi. Idan ka shayar da dan karamin lokacin don shayarwa, to, zai ma fi kyau. Ciyawar zuma tana tafiya lafiya tare da 'ya'yan itaciya mai zaƙi - lemo, lemun tsami. Lokacin daskararre, stevia ba ta rasa kaddarorin ta.

Za a iya sayan abun zaki a kantin magani ko kantin shago. Ana siyar dashi a cikin nau'ikan syrup mai karfi, allunan da ke narkewa sosai a cikin kowane ruwa, foda da cirewa (maida hankali). Farashin ya dogara da nau'in sakin, alal misali, 50 syrup farashin kimanin 200 rubles, kuma Allunan 1200 zasu kashe 2000 rubles.

Yadda za a yi girma stevia

Wannan tsiro ne mai tsiro mai zurfi kusan 65 cm a kan kasa mai ɗorewa kuma zai iya girma har zuwa 1.8. Flow yana faruwa lokacin da aka rage tsawon hasken rana. Don dasa shuki, yana da kyau a zabi wuri mai zafin rana: a cikin inuwa, waɗannan tsire-tsire sun yi girma kuma sun yi muni. Stevia sun fi son sako-sako, ƙasa mai daɗin ruwa (alal misali, ɗan ƙaramar rayayyun ruwan acidic da loda masu yashi). A cikin yumɓun yumɓu, yashi da humus dole ne a ƙara.

A yanayin zafi da ke ƙasa +20 ° C da lokacin hasken rana ƙasa da awanni 12, stevia ta daina yin girma. Ba za a iya yin hunturu a cikin ƙasa ba a cikin Yankin Moscow ba, saboda haka an girma shi azaman shekara-shekara ko kuma al'adun cikin gida an kawo shi cikin gidan don hunturu.

Don yin wannan, a ƙarshen Satumba - farkon Oktoba, an dasa tsiron tare da dunƙule na duniya, a dasa shi cikin tukunya kuma a kiyaye shi da zafin jiki na + 8 ... + 15 ° C da zafi mai zafi.

Gaskiya ne, a cikin ƙananan haske harbe har yanzu suna da elongated. A cikin bazara, lokacin da barazanar sanyi ta wuce, ana shuka shuka a gonar kuma ana amfani da ita azaman uwar don itace.

Stevia iri yaduwa

Don shuka, ana amfani da cakuda ƙasa, wanda ya kunshi sassa daidai na ƙasar turf, humus da yashi. A ƙarshen Maris - farkon Afrilu, ana shuka tsaba a ko'ina, ba tare da zurfafawa ba, a cikin ingantaccen moistened substrate. An rufe farantin shuka game da gilashi ko fim kuma an sanya shi a cikin wurin dumi. A kasar gona dole ne ko da yaushe m. Don shuka iri, zazzabi na + 20 ... + 25 ° C kuma ana buƙatar kyakkyawan fitila. Bayan kwanaki 5-7, yawancin tsaba suna fitowa, bayan wannan an cire gilashin (fim). Seedlings girma a hankali. A lokacin kwanakin kwanaki 15-20, ana dasa tsire-tsire, ba tare da yankan tushen ba, ana tura su cikin tabarau.

Don haɓaka mai kyau, seedlings suna buƙatar haske, shayarwa na yau da kullun da yawan zafin jiki na kimanin +25 ° C.

Lokacin yana da makonni 6-7, ana shuka shuki a cikin ƙasa buɗe, yawanci a ƙarshen Mayu - farkon Yuni, lokacin da barazanar sanyi ke wucewa. Dasa tare da hanyoyin of 45-60 cm da nisa tsakanin tsirrai a jere na cm 25-30. Shuka iri yana yawan raguwa, ƙasa da 50% (yawanci saboda ƙarancin aiki).

Seedlings masu rauni - rabi ne kawai na waɗanda suka tsira. Don samun mai yiwuwa tsaba, dole ne a fitar da furanni tare da fure daga wata shuka. Tsaba suna da mafi kyau a adana 0 ° C, amma bayan shekara 3 har ila yau ana yin yanyansu.

Stevia itace

An yanke yankan daga ƙarshen Fabrairu zuwa ƙarshen Yuni.

Wajibi ne a datse ɓangaren ɓangaren harbi tare da internodes huɗu, cire ƙananan ganye, sanya sandar a cikin perlite ko yashi, a cikin akwatin seedling, zuwa zurfin 3-6 cm kuma rufe shi tare da m hat ko polyethylene.

An buƙata don kula da babban zafi kuma lokaci-lokaci za a sanya peren daga bindigar da aka fesa. A zafin jiki na +25 ° C da kuma zafi mai zafi, suna ɗaukar tushe cikin sauri kuma suna shirye don dasawa cikin makonni 2-3.

Stevia girma a hankali, a farkon girma da hankali weeding wajibi ne.

Yana amsawa da kyau ga shayarwa da yayyafa yau da kullun, musamman a lokacin bushe, lokacin zafi. Kowane makonni 3-4, kuna buƙatar yin takaddun takaddun ma'adinai na 15-20 g / sq. m

Tarin tattarawa da girbi stevia

Girma na kayan albarkatu yana gudana ne a cikin lokacin da ake farautuwa, lokacin da adadin stevioglycosides a cikin ganyayyaki ya wuce.

An yanke tsire-tsire a matakin 5-10 cm daga ƙasa, sannan a bushe a rana ko a bushewa. A cikin busasshen yanayi da zafi a rana, wani yanki mai santsi ya yanke ya bushe a cikin awanni 9-10.

Tare da bushewa da sauri, ana samun ganyayyaki mafi inganci.

Idan tsire-tsire sun bushe ko bushe na dogon lokaci, ingancin albarkatun ƙasa ya lalace saboda hadawan abu da iskar shaka: har zuwa kashi ɗaya cikin uku na stevioglycosides suna ɓace cikin kwanaki uku. Bayan bushewa, ganye sun rabu da mai tushe.

Iri na stevia

A yau, masana kimiyya sun san kusan 20,000 nau'ikan tsire-tsire masu tsire-tsire, kuma ana gano sababbin nau'ikan kowace shekara. Kimanin nau'ikan tsire-tsire 10 ne aka gasa a Rasha:

• Ramonskaya dadi,
• Detskoselskaya,
• Jin daɗi,
• Sofia da sauransu.

Dasa ciyawa mai ciyawa

Don girma inji yana iya zama a gida da bude filin. Kulawa a wannan yanayin ba shi da bambanci sosai. Tuna! Homelandasar mahaifar stevia ita ce tsibiri, ciyawar ba zata tsira daga hunturu da daskarewa ba.

Kafin farkon sanyi (a watan Satumba, har sai zazzabi ya sauka zuwa +10 digiri), ya kamata a canja ciyawa zuwa gida ko gidan gona, a kula kada a lalata dunƙawarar da ke da tushe da sabon saurin dasa shuki a cikin sabon wuri.

Shuka farawa tsirrai - Afrilu. An sanya tsaba a cikin kofuna waɗanda za'a iya zubar dashi kuma bayan watanni 1.5, an dasa stevia a wani wuri mai haɓaka.

Lokacin sauka ganye a gida akan baranda ko taga sill, dole ne ku bi waɗannan shawarwari masu zuwa:

• zabi tukunya da aƙalla lita 2 a ƙara,
• Tabbatar shirya magudanar ruwa ta hanyar cm 2-3,
• kasar gona ta dace daga takin peat na 50% gauraye da kwata na yashi da talakawa daga gonar,
• cika tukunya rabi da ƙasa,
• dasa shuki ko tsiro.
• a hankali zuba ƙasa cikin tukunyar kamar yadda shuka ya tsiro.

Bayan ya kai itaciya mai tsawon 20 cm tana buƙatar datsa babban tushe wanda ke tsakiyar, cm 5 cm daga xan gwagwarmaya, a tsakiyar internode don ƙara kambi da yawan ganye. Za'a iya amfani da wannan sarkakken ɓangaren itace kuma za'a dasa shi a tukunya.

Gaba kuma Kulawar Stevia - ƙirƙirar daji ta rage harbe daga 1/3 ko 1/5 kowane watanni shida. A lokaci guda, aƙalla nau'i biyu na ganye ya kamata ya kasance. Yanke yankuna na tsire-tsire marasa raɗaɗa ana bada shawara don a lubricated tare da lamb var ko mai naman alade.

Bayan Ana yin abubuwa mai gyarawa:

• ana yin greenhouse daga kwalban filastik ko jaka,
• tukunya da shuka an cire ta daga hasken rana kai tsaye,
• a farkon girman sabo ne daga rassan ciyayi, ana cire korayen 'yan awanni biyu a rana,
• ya kamata a fitar da shuka a rana a hankali don ware samuwar ƙonewa a cikin ganyayyaki (yana da kyau a fara da inuwa m).

A lokacin bazara zaku iya dasa shuki a kan gadaje a ƙasa ko kuma tona tukwane a ƙasa. Zurfin ramuka yakai cm 10 cm tare da nisan 50 zuwa 50 cm.

Watering mai shuka

Stevia na bukatar shayarwa a kan kari, sau da yawa ba tare da barin ƙasar ta zame ba. Hadari ga ciyawar zuma da kuma malalar ruwa. Tushen iya sauri fara rot, kuma shuka zai mutu. An bada shawara don shayar da ciyawa sau 1-2 a mako.

Fesa - ofaya daga cikin hanyoyin don stevia.

Ciyar da ciyawar zuma

Lokaci 1 A bu mai kyau a shafa takin ma'adinai ga kasar a mako daya. Jihar stevia an inganta ta ciyar da taki a cikin kudi of 1 lita da guga na ruwa ko sabo mullein.

Ci gaba Ana ba da shawarar hanya 1 lokaci cikin makonni biyu. Ga kowane daji, ana ba da lita 0.5 na hadi. Ban sha'awa! Manyan miya suna kara adadin ganyayyaki da kashi 80%.

A kan kaddarorin warkarwa na Kalanchoe pinnate, mun shirya labarin mai ban sha'awa.

Furannin Passiflora suna buƙatar kulawa. Wannan shine mafi cikakken bayani.

Zabi wani wuri don ƙasa

Na daya daga cikin manyan yanayin rayuwa mai gamsarwa da haɓakar aiki na stevia kyakkyawar haske ne da ɗumi a wurin girma. Mafi kyawun zazzabi + 22 + 28 digiri.

Mafi kyawun wurare don dasa ciyawa na zuma: windows suna fuskantar kudu da kudu maso yamma, a gida, gefen gadaje daga arewa zuwa kudu da matsayin su a kudanci da yamma don namo a cikin kasar, a cikin fili.

A cikin lambun Don dasa shuki stevia, wuri mafi kyau duka shine yankin da kayan girke-girke na girma.

Cututtuka, kwari da lura da stevia

Stevia barga ce ga cututtuka daban-daban da kwari. A yau, ciyawar zuma take girma a duniya. Dalilan da suka shahara shi ne fitowar kamfani da kyawawan kaddarorin, da yiwuwar amfani ga yara, manya da tsofaffi.

Kuma don mafi yawan masu son sani, muna ba da shawarar ku karanta bidiyon game da Stevia

Girma Stevia: Kwarewar Keɓaɓɓu

Masu ciwon sukari suna amfani dashi azaman madadin sukari

Wannan sananne ne ga kusan kowa da kowa. Amma "kewayon warkewa" na stevia yana da fadi sosai. Herungiyar likitan mu ta gida ta faɗa mani game da fa'idodi na shuka. Sai dai itace cewa bushe ganye da mai tushe suna tasiri a cikin lura da ulcers tare da taimakon normalize saukar karfin jini.

Ganyen Stevia yana ɗauke da mayuka masu mahimmanci waɗanda ke taimakawa rage kumburi da warkar da raunuka.

Sun ce, ta amfani da shuka daidai, har ma za ku iya rage sha'awar sigari da barasa!

Stevia ta zo wurina a ɗan yankan. Kafe da shi kuma tsawon shekaru 2 Na sa aka kalli shuka, na yi kokarin adana shi a cikin hunturu.

A cikin filin budewa, daji yana girma sosai da sauri, ana buƙatar ƙasa tare da abun ciki na babban nitrogen. Kuma tunda na yi amfani da stevia don dalilai na magani, ban ƙara takin mai ma'adinai ga ƙasa ba. Ina amfani da kwayoyin kawai. A ƙarshen Mayu, Na dasa bushes a cikin ƙasa buɗe a nesa na 20 cm daga juna. Makonni biyu, tsire-tsire suna daidaitawa, sannan (tare da ruwa na yau da kullun) suna girma.

A cikin 'yanci, suna da ƙarfi sosai fiye da na gida, kuma ganyayyaki a cikin rana suna buɗe ƙarin sukari. Lokacin da buds suka fara bayyana, Na yanke sashin ƙasa kuma nayi shimfiɗa a cikin duhu, wuri mai iska mai bushe don bushewa.

Bayan datsa, Na ciyar da tsirrai tare da kwayoyin halittar da aka ba su (ciyawa da ciyawar), wanda na tsarma 1:10.

Setvia hunturu

Tare da farko na yanayin sanyi, na tono busheshen, dasa su a cikin kwantena kuma saka su cikin wuri mai sanyi, mai haske.

Wani lokacin, kamar yadda coasa ta bushe ƙasa, Nakan shayar da shi.

Adana stevia ba abu mai sauƙi ba: wasu lokuta suna faruwa su mutu nan da nan. A wannan lokacin, haɓakar Stevia yana raguwa, kuma lokacin hutawa zai fara.

STEVIA: SAURARA HOTEL

Game da Stevia (ciyawa mai dadi), sun dade suna magana kuma suna rubutu da yawa. Sha'awar shi ƙaru tana ƙaruwa bayan a cikin 1990 a taron baje kolin duniya a China, an san stevia a matsayin ɗayan tsirrai masu mahimmanci waɗanda zasu iya inganta kiwon lafiya da tsawan rai. Wannan ciyawa kuma sanannu ne a cikin Ukraine. Duk da matsanancin sanyin Stevia, wasu yan lambu, gami da kaina, har yanzu sun sami damar yin asali a cikin makircinsu.

Saƙar zuma

Wataƙila babu wani tsiro a duniya da ya ɗanɗana irin wannan lalacewar ƙaddara kamar stevia. Hawaye da tauna akan lafiyarku - wannan shine yadda aka gano shi tun zamanin da a Paraguay, cikin mahaifar wannan shuka. Yan gari suna yin hakan, yayin da suke riƙe da ɗaya daga cikin mafi ƙarancin ciwon sukari a duniya. Rahoton farko na ciyawa mai dadi da Indiyawan ke amfani da shi don sanya abinci kwanan wata a 1887. A wannan shekarar ne masanin kimiyyar dabi'a na Kudancin Amurka Antonio Bertoni ya gano stevia. Ya yi bayani, ya yi nazari, ya rarrabe shuka a matsayin furotin kuma ya ba shi suna Stevia Rebaudiana - a cikin girmamawa ga Ovid Rebaudi, masanin kimiyyar da ya fara binciken sunadarai game da stevia mai zaki. Sannan an sake bude shi ko kuma an manta shi…

Bayan bama-bamai na kwayar zarra na Hiroshima da Nagasaki, Jafananci sun shiga sabon shafi a cikin rikodin track of Stevia. A cikin sauri, sun fara neman adaptogen (magani ne wanda ke ƙara ƙarfin juriya ga cutarwa) na asalin tsirrai. Zabi ya fadi a kan Kudancin Amurka, wanda suka fara amfani da shi sosai wajen inganta alumma.

A cikin kasuwar Land of Rising Sun, wannan tsiron ya fara mamaye sama da kashi 80% na tarin duniya kuma 90% na busassun ganye. An yi amfani da kuɗaɗen kuɗi don haɓakawa da siyar da albarkatun ƙasa a wasu ƙasashe. Har zuwa kwanan nan, a cikinmu, stevia sananne ne kawai ga kwararru. Amma bayan bala'in Chernobyl, sanannen shuka ya karu sosai, buƙatar kayan abinci na magani daga stevia ya ninka ninki goma. Masana kimiyya da likitoci sun fara magana game da ita; labaran sun bayyana a jaridu da mujallu.

Busassun ganyen stevia 30 ne kuma sinadarin mai daɗin ɗanɗano (stevioside) sau 300 mafi kyau fiye da sukari. Amma ba wai kawai wannan ya kawo shuka a duniya ba. Babban amfani da stevia shine cewa yana samar da makamashi ga mutum ba tare da taimakon insulin ba, wanda yake da mahimmanci musamman ga masu ciwon sukari da kuma ga waɗanda ke da sukarin jini.

Bugu da kari, inji yana taimakawa wajen karfafa tasoshin jini, yana hana ci gaban neoplasms, yana taimakawa tare da cututtukan cututtukan hanji, yana haɓaka amfani da mummunan cholesterol da radionuclides daga jiki. Tare da amfani da kullun amfani da ganyayyaki daga ganyayyaki bushe, jiki yana sake farfadowa, fatar kan fuska ta zama mai santsi kuma ta cika sosai, alagammana suna yankar da baya. Shirya irin wannan hular a gida abu ne mai sauki. Don wannan, 1.5-2 tbsp. tablespoons an bushe ganye na stevia tare da gilashin 1 na ruwa, a dafa don minti 6-8, sannan a dage don minti 45.

Ana haɗa wannan ɗigon a cikin shayi da kuma dukkan dafaffun abin da ake amfani da sukari bisa al'ada.

Girma stevia ba sauki. Ba za ta iya tsayar da hunturu ba kuma ta mutu.

Wannan inji yayi haƙuri kawai ƙananan frosts. Propagate ciyawa mai daɗi na iya zama itace, rufe, rarraba daji, tsaba. Bayan na gwada duk hanyoyin, sai na zabi yaduwar ƙwayoyin stevia. Koyaya, a nan akwai wasu lambobi. Ba cewa stevia tsaba su ne kadan, kuma su germination m, ko da kadan karkacewa daga fasahar aikin gona da cika fuska rage yawan amfanin gona na seedlings. Ni, alal misali, ina yin hakan. Matsakaicin ƙasa mai cakuda, ya ƙunshi sod na ƙasa da humus a cikin sassan da ke daidaita da 20-25% na yashi, an daidaita su sosai. Ina ɗaukar ruwa da ruwa. Ba za a iya amfani da peat ba, tun da ƙwayoyin da ke ciki zai haifar da mutuwar ƙwayar cuta. Jiƙa da tsaba tsawon minti 30 a cikin ruwan dumi tare da Bugu da kari na potassium permanganate (0.5 g da 1 lita na ruwa), to, bushe da a ko'ina shuka a kan moistened surface na kasar gona.

Don kyakkyawar hulɗa da ƙasa, na danna iri tare da tafin hannuna kuma in yayyafa a saman tare da ƙasa, ko kuma, turɓaya. Idan aka rufe ƙasa da ƙasa, ba za su yi fure ba. Na shayar da amfanin gona, na hana fitar da tsaba, kuma in rufe da fim. Soilasa a ƙarƙashin fim ɗin koyaushe ya kasance mai laushi. A wannan lokacin, yana da mahimmanci don kare amfanin gona daga hasken rana kai tsaye, alal misali, inuwa su da jaridu. Don wannan lokacin na sa seedlings a cikin wurin da yake da ɗumi. Bayan kwanaki 6-8, tsiron stevia da ciyawa sun bayyana. Rarraba su mai sauqi qwarai: an ja ciyawa, babu stevia. Zai fi kyau shuka iri a ranar Fabrairu 20-25.

Bayan fitowar seedlings, Na canja wurin akwatin seedling zuwa wuri mai haske da dumi. Seedlings suna girma a hankali. A wannan lokacin, yana da muhimmanci a fesa seedlingsan itacen a kai a kai (aƙalla sau 6-8 a rana) kuma a kula da yawan zafin jiki da laima. Itace a duk lokacin seedling ya kamata ya kasance ƙarƙashin fim ɗin. Lokacin da ganye biyu ko fiye na gaskiya suka bayyana, ana dasa shuki tare da dunƙule na duniya cikin tukwane daban. 'Ya'yan seedlings na yau da kullun suna kulawa - watering, saman miya.

Na dasa stevia a cikin ƙasa a cikin shekaru goma na uku na Mayu, lokacin da barazanar sanyi ta wuce. Idan akwai fim ko agrofiber, ana iya dasa tsire-tsire makonni biyu da suka gabata. A kowane rami na kawo 0.3-0.5 kilogiram na vermicompost ko humus da 2 tbsp. tablespoons na ash. Tsarin dasa: nisa a jere tsakanin tsire-tsire shine 35-40 cm, jerawar layi shine 60 cm.

Na gamsu da cewa tsire-tsire suna girma da haɓaka mafi kyau a cikin ƙasa mai buɗewa, idan an rufe shi da fim ko agrofiber don akalla makonni 2-3. A karkashin tsari, zaku iya aiwatar da kayan miya na foliar na tsirrai tare da ɗigon kaza. Don yin wannan, cika 2/3 na guga na sabo kaji da ruwa sama da matakin taki. Litter zai fara bazu, kuma carbon dioxide zai ba da hanzari wajen haɓaka haɓaka da haɓakar stevia.

Bayan dasawa, ya kamata a shayar da tsire-tsire a kai a kai, musamman a shekarun bushe. Lokacin da stevia blooms, wannan alama ce cewa lokaci ya yi da girbi ganye waraka. A wannan lokacin, mafi girman adadin stevioside tara cikin ganyayyaki. Na yanke tsire-tsire a tsayin tsayi na 10-15 cm daga ƙasa a cikin inuwa. Na cire tsaba stevia a ƙarshen watan Agusta - Satumba, lokacin da shingaye suka juya baki cikin tsire-tsire. Wajibi ne a sanya idanu a kan fitar da tsaba, idan ba a cire su akan lokaci ba, za su tashi sama.

Girma stevia a cikin lambu dama ce don warware matsalolin lafiyar ku ba tare da neman magani ba. Godiya ga wannan shuka, wacce ke da kaddarorin warkarwa na musamman, an manta da yawancin cututtuka a cikin danginmu. Ina ba ku shawara kuyi abokai tare da stevia.

Babban girke-girke tare da stevia

KULICH DA STEVIA

Yogurt - 300 g, gari - 220 g, cuku gida - 100 g, sukari vanilla - 8 g, yin burodi foda - 4 teaspoons, lemun tsami zest - 2 teaspoons, stevia cirewa dandana, raisins - 100 g.

Haɗa yogurt tare da yin burodi foda kuma bar minti 10. Kurkura, bushe da Mix tare da 1 teaspoon gari. Grate da zest na lemun tsami daya. Haɗa cuku gida, sukari vanilla, lemun tsami zest da stevia. Zuba cikin yogurt kuma ku doke tare da mahautsini. Sanya gari mai tsafta da zabibi, a jujjuya. Cika ƙirar cake ɗin tare da kullu 2/3. Gasa a cikin tanda na kimanin awa 1.

Stevia shuke-shuke - lafiya mai dadi

Ya ba da shawara ga gogaggen lambu da kuma ɗan ganye Nikita Ilyich KOTOVSKY

Wataƙila, yawancinmu sunyi tunani game da ko sukari mai cutarwa ko lafiya. Bayan haka, bayanan saɓani a kan wannan batun koyaushe yana fitowa a cikin kafofin watsa labarai da tallan walƙiya daban-daban na haske. Ofaya daga cikin mahimman kayan wannan maye shine stevia. Za'a tattauna wannan tsiro a yau.

Cancanci a gwada stevia!

Ganyen stevia sun ƙunshi adadin bitamin (A, C, D, E, P, PP), abubuwan ganowa (alli, potassium, zinc, selenium, phosphorus, baƙin ƙarfe, cobalt da sauransu), glucosides, amino acid, mai mahimmanci mai, fiber. Sabili da haka, yin girma a kan shafin yanar gizonku zai zama da amfani sosai. Koyaya, wannan ba mai sauki bane.

Gaskiyar ita ce cewa ba ku da wuya a sami Stevia seedlings, kuma ƙwayar zuriya kawai 5%. Amma har yanzu yana da amfani a gwada.

Da farko kuna buƙatar shuka seedlings. Don yin wannan, sayi tsaba Stevia tare da gefe. Shirya ƙasa da tukwane don dasa. Shouldasa ta zama cakuda humus, turf da yashi daidai gwargwado. Cika tukwane da ƙasa. Yayyafa tsaba a kan saucer sai a zuba ruwa kadan dumi domin rabin awa. Sannan a fitar da su bushe. Zuba ƙasa a cikin tukwane da ruwa mai ɗumi. Shuka tsaba zuwa zurfin 3-5 mm. Rufe kowane tukunya tare da jakar filastik kuma sanya a cikin wurin dumi. Ya kamata harbe ya bayyana a cikin kwanaki 5-10.

Tun da stevia tsire-tsire ne mai zafi- da danshi, yana da mahimmanci ba kawai don shayar da shi ba, har ma don fesa shi. Aƙalla lokaci 1 cikin kwanaki 7-10, ƙara takaddun ma'adinai mai ma'ana ga ruwa don ban ruwa.

Kuma yanzu, a cikin ƙasa

Stevia ya kamata a dasa a buɗe ƙasa a watan Yuni, lokacin da matsakaita na yawan zafin jiki na yau da kullun ya rigaya ya yi tsayi. Wata daya kafin, a wurin da aka zaba don dasa (yakamata ya kasance rana ba tare da tsayawa ba na danshi), dole ne a fitar da duk ciyawa, kuma ƙasa hade da humus da yashi daidai gwargwado.

Ya kamata a shayar da Stevia kowace rana (idan babu ruwan sama), ciyawa kuma sau 2 a wata ciyar da taki (1 kg na taki da guga na ruwa da 1 sq M na ƙasa). Idan ba zato ba tsammani ana rufe ƙasa kusa da tsire-tsire da farin kaya, to, irin wannan gado na dabino dole ne a shayar da rauni mai ƙarfi na potassiumganganate.

Stevia yawanci fure a farkon watan Agusta. A wannan lokacin ne ya wajaba a girke ganye. Kuna buƙatar yanke su, komawa baya daga saman 20-30 cm. Sa'an nan ku shimfiɗa su a kan takarda a cikin ɗakin da yake iska (ba ƙarƙashin rana ba!).

Shirye-shiryen hunturu

Stevia shine tsire-tsire na thermophilic, saboda haka hunturu a cikin ƙasa ba a cire shi ba. Kuma domin kada ya sake girma shi daga tsaba, shi wajibi ne don kiyaye shuke-shuke data kasance. Don yin wannan, yanke tushe na shuka a ƙarshen Satumba don kawai ganye 2-3 ne suka rage daga ƙasa. A hankali a tono wata shuka tare da dunƙule ta ƙasa kuma a cikin tukunya. Ruwa sau ɗaya a mako. Da zaran lokacin bazarar rana ya fara ɗakin ɗakin, canja wurin stevia zuwa taga mai rana kuma fara fara shawa mafi yawan lokuta, shirya don dasawa cikin ƙasa.

Magungunan magani

Stevia, ban da zaƙi, yana da wasu kaddarorin masu amfani masu yawa - anti-mai kumburi, antimicrobial da diuretic. Yana da amfani ga cututtukan cututtukan hanji, ƙwayar jijiyoyin jini, yana ƙaruwa da rigakafi, yana rage karfin jini da taimakawa rage nauyi, inganta aikin ƙwayar hanji da hanta.

Kuna iya amfani da stevia azaman wakilin warkewa a cikin nau'ikan 2 - azaman kara shayi (kofi) da kuma abin sha mai zaman kansa.

Stevia yana da sauƙin yi. Aauki freshan ganye kaɗan, zuba su a cikin ruwan zãfi kuma bar shi ta dafa tsawon minti 5-7. Yin amfani da irin wannan abin sha yana haifar da daidaituwa na nauyi da inganta narkewar abinci.

A matsayin ƙari na shayi 8, zaka iya amfani da ganyen da ya bushe na stevia ko jiko. Don shirya jiko, kai 1 tbsp. l yankakken ganye, zuba 1 kofin ruwan zãfi kuma saka wuta. Dafa don minti 5-7. Don haka cire jiko daga wuta kuma barin don 5 da minti. Sa'an nan ku zuba cikin thermos - bar shi daga tsawon sa'o'i 8. Bayan wannan, zuriya kuma ƙara 1-2 tsp. ga abubuwan sha da kuka fi so. Adana jiko a cikin firiji don babu fiye da kwanaki 3.

Bayani da amfani kaddarorin stevia

Stevia ta kasance ta al'adun gargajiya na dangin Astrov. A kan karamin daji, ana shirya ganyen m ganye a nau'i-nau'i. Furannin tsire-tsire masu ƙaramin fari ne.

Akwai nau'ikan halittar wannan ganye sama da ɗari uku, amma stevia rebaudin yana da kyawawan kaddarorin.

Stevia ta kasance ta al'adun gargajiya na dangin Astrov

Abubuwan da aka samo daga wannan shuka mai dadi ba su da matsala idan aka yi amfani da su na dogon lokaci a abinci. A lokacin yaƙin a karni na 20, an saka stevia a cikin abincin sojoji na sojojin Amurka da na Ingila.

Godiya ga abubuwa masu amfani da ke ciki, ana amfani da ciyawar zuma a fannoni daban-daban na magani:

Ga marasa lafiya da ciwon sukari, yin amfani da tsire-tsire yana taimakawa haɓaka haɓakar metabolism.

Haɗin abinci mai dauke da kayan stevia a cikin abincin mutane masu kiba yana taimakawa rage nauyi.

Taimakawa don cire gubobi da radionuclides daga jikin ɗan adam wani ozi ne na tsire-tsire masu zafi.

Idan hakora sun lalace ta hanyar Sweets, wannan bai shafi stevia ba: ba shi da lahani.

Yawancin masu bincike sun tabbatar da cewa ta hanyar cin abinci da abin sha a kai a kai tare da ƙari da ciyawa mai daɗi, zaku iya ƙara yawan ƙarfin kuzarin kuzari da tsawan matasa.

Wani lokacin ganye mai sauƙi, mai kama da hankali, irin su stevia, na iya kawo fa'idodi da yawa ga mutum.

Hanyar baƙon 'yan Kudancin Amurka

A karkashin yanayin halitta, shuka ya yadu ta zuriya, kuma ya keɓe, ya yanke da kuma rarraba daji.

Tun da stevia ba zai iya tsira daga matsanancin yanayin hunturu ba, ana girma a cikin tsaba a cikin yanayi mai tsabta tare da ko dai tsaba ko ƙwaya.

A tsakiyar bazara, ana shuka tsaba a kan shuka. A saboda wannan, an zaɓi abu iri bisa ga ƙazamar iska: ana jefa iri daga tsayin daka ba fiye da rabin mita ba: idan ya faɗi da sauri zuwa ƙasa, ya dace da dasawa, lokacin da yake zubewa na dogon lokaci, to babu.

Saboda gaskiyar cewa 'ya'yan itacen ciyawa na ƙanana kaɗan, bai kamata a saka su cikin ƙasa sosai ba. Kwantena tare da kayan shuka an rufe su ko dai gilashi ko tare da fim kuma a cikin wurin dumi. Bayan mako guda, harbe-farko na farko sun bayyana, to, ana sanya akwatunan tare da su a cikin wuri mai dadi da haske. Tun da stevia tsire-tsire ne mai zafi, yana ƙaunar danshi, saboda haka dole ne a fesa seedlings sau da yawa.

Ana yin tara lokacin da ganye biyu ko fiye suka bayyana akan kara. Kuna iya shuka shuka nan da nan cikin tukwane sannan ku girma a gida.

Girma tare da taimakon kore kore shine hanya mafi inganci na yaduwar shuka. A farkon lokacin bazara, an shirya yankuna tare da internodes uku zuwa biyar. Tushen mafi kyawun shirye rassan cikin ruwa tare da ƙari na sukari a cikin akwati an rufe shi da fim ɗin baƙar fata ko kayan. Internasan ƙananannda ya kamata ya kasance cikin ruwa. Don ƙirar ƙirƙirar tasirin greenhouse, yana rufe su da gilashi kuma yana fesawa koyaushe. Tushen akan tsiro zai bayyana a cikin mako guda. Kuma bayan biyu - zaku iya dasa a cikin gidan shinkafa, tukwane ko a bude ƙasa.

Yanayin girma na ciyawa

Kodayake stevia ba ta da ma'ana a cikin namo da kulawa, tana buƙatar ƙirƙirar yanayi mai gamsarwa don haɓaka. Mafi kyawun ƙasa don ita galibi an haɗa ta da yashi mai tsabta tare da ƙari na humus. A cikin bude ƙasa, ana shuka shuka ko itace lokacin da iska ta yi zafi har zuwa zazzabi na aƙalla 15 digiri Celsius. Mafi kyawun lokacin sauka shine da yamma ko kuma a cikin mummunan yanayi.

Plantaya daga cikin shuka an sanya shi a cikin rami mara zurfi, na gaba a nesa na santimita 30. An zaɓi wurin da aka saukowa da kyau-lit, ba tare da zayyana ba, tare da ƙasa mai laushi.

Stevia tare da kulawa mai kyau

Stevia za ta ji cikakke idan yanayin zafi ya kasance a cikin komai: a cikin iska da ƙasa, kamar a cikin tsaunuka, inda ta fito.

Dokokin Kula da Stevia

Ka'idodi na kulawa da ciyawar zuma sun haɗa da masu zuwa:

Ruwa da feshi da shuka ya zama tilas a duk lokacin da zai yiwu, a kalla sau biyu a mako. Baya yarda da fari ko kwararar ruwa.

Sau biyu a wata, ana ciyar da bushes tare da takin ma'adinai. Sun kuma yi haƙuri da gabatarwar mullein jiko.

Bayan ruwa, loosening cikin ƙasa a kusa da shuka tushe ne m.

Stevia ba shi da talauci a tsakanin ciyayi: ana buƙatar a yi amfani da ƙaɗa akai.

Don samar da daji, za a iya cire dogon harbe, kuma a sa saman.

A cikin hunturu, suna satar da tushen stevia kuma sanya shi a cikin wuri mai sanyi, don sake shuka shi a cikin bazara.

Ina da babban lambun da lambun kayan lambu, dausassu da yawa. Ina son hanyoyin zamani na narkar da shuka da ciyawar ƙasa, Na raba gwanina.

Soilasa dole ne tsaka tsaki, ko ɗan acidic. A cikin ƙasa mai nauyi, muna bada shawarar ƙara ƙasa turfy, banda yashi da humus. Yana da mahimmanci cewa ƙasa ba ta yaɗu. Peat a cikin cakuda ƙasa ya fi kyau kada a ƙara, yana iya hana shuka.

Kuna iya shuka shuka kuma a inuwa mai ɓoye, amma wannan zai shafi ingancin sassa na iska, watau, adadin sugars ɗin zai ragu. Ya kamata a lura cewa stevia bai yi haƙuri fari ba sosai, saboda haka kuna buƙatar saka idanu kan yanayin ƙasa kusa da shuka.

Amma ga cututtuka, wannan inji shi ne sosai resistant zuwa wadannan matsaloli a balaga. Amma lokacin da ake girma seedlings, seedlings na iya shafawa ta ƙafa ta baki - kamuwa da cuta ta fungal.

Don haka babu wani abu da zai iya faruwa, lallai ne yakamata a sanyaya ƙasa. Mafi ingancin maganin zafi. Dole ne a yayyafa shi a cikin tanda a yawan zafin jiki. Bugu da ƙari, ba mu bayar da shawarar ɗaukar ƙasa daga rukunin yanar gizonku ba, yana da kyau mu ɗan ɗauki kadan a cikin gandun daji.

Idan, duk da matakan da aka ɗauka, cutar har yanzu tana bayyana, muna bada shawara nan da nan cire samfuran da aka shafa, kuma a zuba sauran tsire-tsire a cikin akwati tare da maganin maganin manganese, Previkur ko cakuda ruwa da boric acid. Bayan mako guda, kuna buƙatar maimaita magani.

Yayin nutsewa, yana da kyau a bincika tushen a hankali don ƙin samfuran kamuwa da cutar.

Don haka shuka ya yi haƙuri da hunturu sosai, kuna buƙatar tono sama rhizomes tare da babban dunƙule na ƙasa. Na gaba, kuna buƙatar saka su a cikin akwati, kuma yayyafa tare da ƙasa mai laushi a saman. A saman farfajiya, ragowar ɓangarorin iska ya zama a bayyane bayan yanke.

Bugu da ari, zaku iya sanya tushen a cikin cellar (wani wuri mai sanyi), ko shuka Stevia a matsayin kayan lambu. Idan zaɓi na biyu ya fi dacewa, to, kuna buƙatar rufe akwati tare da fim, shayar da shi da samar da haske.

Itace zata farkar da dan wani lokaci cikin yanayin rashin kuzari, sannan kuma zata sake kara yawan ciyayi. Tare da farko na bazara, ana iya sake saukowa akan rukunin yanar gizon.

Hanyoyin sarrafa ciyawa

Mai amfani, mai dauke da steviosides, ganye an tattara yayin bayyanar buds. Bayan sun yanke mai tushe na shuka, an shimfiɗa su a cikin ɗaki wanda ke da iska mai kyau kuma mai haske don bushewa.

Cikakkun tsire-tsire masu shirye don amfani.

Ana sanya zuma mai bushe a cikin shayi ko wasu abubuwan sha, gami da kayan zaki.

Nika ganyen tsiro a cikin niƙar kofi, ƙara musu shayi maimakon sukari.

Bay a bar giya ko ganye na stevia foda, samun tsararren tsire.

An dai tsaida shi na rana guda a wuri mai duhu, ko ya bushe a ruwan zafi ba tare da tafasa ba.

A karo na biyu, ana samun syrup lafiya, wanda ake amfani da shi wajen yin burodi, dawa, da kayan ƙwari, ana kuma ƙara sha.

Yayin kallon bidiyon zaku koya game da haɓakar stevia.

An daɗe ana cin ganye mai daɗin stevia a yawancin ƙasashe na duniya. Suna da mashahuri musamman a tsakanin mutanen Japan da Paraguay: suna da ƙananan kashi na ciwon sukari mellitus. Amma wannan shuka ana iya girma duka a gida da kuma a kan yanar gizon, ta hanyar samar da kanku ga wani samfuri mai mahimmanci wanda zai maye gurbin sukari kuma yana ɗaukar fa'idodi kawai ga jikin mutum.

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Girma Stevia daga Tsaba

Matsakaicin zafin jiki na kasar gona da iska don ci gaba da haɓaka zuma stevia shine zafin rana mai zafi 15..30 ° C.

A cikin ƙasarmu, stevia ya fi dacewa a girma a matsayin shuka shekara-shekara. Da farko, an shirya seedlings (ana shuka tsaba har sai tsakiyar watan Mayu), sannan ana shuka tsire-tsire na watanni biyu a cikin greenhouse. Koyaya, Na fi so in shuka stevia nan da nan zuwa wurin dindindin - a cikin tukwane. Ya kamata a sami rami a cikin tukunyar tukunya, a Bugu da kari, na sa kwandon tare da dunƙule 3 cm tsakuwa, sannan yashi. Na tsara ƙasa don stevia daga ƙasa mai huɗa da humus ko peat low (3: 1), pH 5.6-6.9 (tsaka tsaki).

Abubuwan Stevia sun kasance ƙanana, 4 mm tsawo, tsawon mm 0.5. Sabili da haka, ban rufe su ba, kawai sanya su a farfajiya na ƙasa mai daɗaɗɗa, to, ku shayar da su. Ina rufe tukwane tare da shuka tare da gilashin gilashi na fili, kwalban filastik ko fim kuma an saita cikin zafi (20..25 ° C). A karkashin irin wannan yanayin, stevia ta fito bayan kwanaki 5. Ina ci gaba da dasa shuki a cikin haske, amma a karkashin gwangwani. Bayan watanni 1.5 bayan shuka, a hankali na cire tukunyar a wani lokaci, a cikin mako Ina koyar da tsirrai su zauna ba tare da mafaka ba. Seedlingsarfafa seedlings ba tare da mafaka ba Na canja wurin zuwa windowsill wanda hasken rana ya haskaka.

Bayan na cire tsari daga tsire-tsire, na tabbata cewa kasar gona ba ta bushewa (dole ne koyaushe yayi danshi sosai). Don kiyaye iska, sai na feshe tsire-tsire da ruwa a zazzabi biyu zuwa sau uku a rana. Lokacin da tsire-tsire suka yi girma, sai in canja wurin tukwane zuwa greenhouse. An fara daga wata na biyu bayan farawa daga tsire-tsire na stevia, Ina ciyar da su kowane mako biyu, ma'adinan ma'adinai da takin gargajiya. Amfani da 10 l: 10 g kowane 34 na ammonium nitrate da gishiri 40% na gishiri, 20 g na superphosphate na biyu. Mullein I asali a cikin rabo na 1:10. Ta hanyar kaka, tsire-tsire ya kai 60-80 cm.

Stevia yaduwa ta hanyar yanke

Idan ba za ku iya siyan sabbin tsaba ba, to tabbas zan bar don tukwanen da yawa tare da stevia, wanda zan ajiye a gida kuma nayi amfani dashi azaman igiyar ciki don yankan kore kore.

Ganyen kore wani bangare ne na matashi da ciyawar ganye da ganye. Na girbe su daga tsire-tsire masu tsire-tsire masu kyau, masu lafiya, wanda shekarunsa akalla watanni biyu. Mafi kyawun lokacin yankan yankan daga tsakiyar Mayu zuwa farkon watan Yuni.

Na yanke harbe-harben don kututture da ganye biyu ko hudu ya rage a cikin ƙwayar igiyar ciki na stevia. Sa'an nan kuma daga buds dake cikin axils na ganye, by kaka 2-4 mai tushe girma zuwa 60-80 cm tsawo, ganye wanda za'a iya amfani dashi don abinci.

Don tushen, kore Stevia stalk ya kamata da uku zuwa biyar internodes, wanda saman tare da ganye, da tushe ba tare da su. Na dasa tushen stevia a cikin gilashin ko akwati na enamel tare da ruwa ko sukari 1% na sukari (teaspoon guda ɗaya a cikin 1 lita na ruwa). Na rufe tukunyar tare da kayan baƙi don kada haskoki na rana su faɗi a ciki: a cikin duhu, yan itace suna ɗauka mai kyau sosai. Na sa kwali a saman gwangwani tare da ramuka a ciki na sanya tsiran don kada ƙananan internode ba tare da ganye ba a nutsar cikin ruwa, ganye ba su taɓa kuma zauna a cikin iska. Na rufe ɓoyayyen tare da tulu mai nuna girman girma ko wani ɓangaren kwalban filastik.

Ina canza ruwa bayan kwana 3, kuma don mafi kyawun tushen sau uku a rana Ina fesa ganyen stevia da ruwa ko kuma maganin sukari 1%. A zazzabi na 18..25 ° C, Tushen yayi girma cikin mako guda. Kuma a lõkacin da suka isa 5-8 cm (a cikin makonni biyu), Na dasa Stevia a kan gado a cikin gidan kore ko a cikin tukwane kuma mako guda na ci gaba da seedlings a ƙarƙashin fim. Dole ne kasar ta kasance ta danshi kafin a dasa tushen.

Manyan tsirrai suna tara glycoside a rana. Koyaya, matasa masu stevia da cutasu marasa mutu suna mutu a ƙarƙashin haskoki. Sabili da haka, na inuwa gado tare da gauze ko wasu kayan. Ina amfani da ƙasa kuma in kula da stevia kamar yadda girma daga tsaba. Watering kamar yadda ya cancanta, amma akalla sau ɗaya a mako. Watanni 3 bayan tushen kore kore, harbe Stevia ya kai tsawon 60-80 cm.

Zuba ruwan zãfi a kan sabo da bushe a cikin inuwar ganyen stevia kuma nace na tsawon awanni 2-3. Ina amfani da jiko don yin fruitan itacen stewed, kofi, hatsi, kayan kamshi.

Game da fa'idodin stevia

Ganyen Stevia sunada 300 sau da yawa fiye da sukari kuma suna ɗauke da abubuwa sama da 50 waɗanda suke da amfani ga jikin ɗan adam: salts ma'adinai (alli, magnesium, potassium, phosphorus, zinc, baƙin ƙarfe, cobalt, manganese), bitamin P, A, E, C, beta-carotene, amino acid, mai mahimmanci mai, pectins.

Rashin daidaituwa na stevia ya ta'allaka ne da haɗin bitamin da ma'adanai tare da babban zaƙi da ƙarancin kalori mai yawa. Sabili da haka, abubuwan sha da samfuran stevia ana amfani dasu don sarrafa nauyin jikin mutum idan akwai masu ciwon sukari.

A matsayinka na zaki, ana amfani dashi sosai a Japan, kuma a Amurka da Kanada ana amfani dashi azaman karin abinci. Nazarin likita ya nuna kyakkyawan sakamako tare da yin amfani da stevia don lura da kiba da hauhawar jini.

Tarihin labarin hatsarin stevia

Sau da yawa, binciken 1985 ana ambata a cikin Intanet wanda ke nuna cewa steviosides da rebaudiosides (wanda ke cikin stevia) da zato suna haifar da maye gurbi kuma, a sakamakon haka, cutar daji ce.

Koyaya, yawancin ɗakunan bincike cikakke kuma ba a aiwatar dasu ba don tabbatar da wannan da'awar. Musamman, a cikin 2006, Healthungiyar Lafiya ta Duniya (WHO) ta gudanar da cikakken ƙididdigar binciken gwaji na gwaji da aka gudanar akan dabbobi da mutane, kuma sun sami ƙarshen yankewa: "steviosides da rebaudiosides ba su da guba ba, abubuwan da ke tattare da steviol kuma wasu abubuwan da aka samo na iskar shaka ba a samo su cikin vivo" . Har ila yau rahoton bai sami shaidar rashin lafiyar kayan ba. Rahoton ya kuma ce kaddarorin masu fa'ida: "stevioside ya nuna wani tasirin magunguna a cikin marasa lafiya da hauhawar jini da kuma a cikin marasa lafiya da ke fama da cutar sukari ta 2."

Amfani da kayan akan narkar da stevia: G. Vorobyova