Muku kirim miya da leek > Abincin don ciwon sukari

Dankali 250 grams
Gyada 400 grams (kamar)
Tafarnuwa 3 cloves
Broth 2 kofuna
Bay ganye 2 guda
Kayan lambu mai 2-3 tablespoons
Kirim mai tsami 250 grams
Tace 1 tablespoon
Kirim mai tsami 150 grams
Kirim mai tsami 30% 200 milliliters
Salt dandana
Pepper dandana
Yin bautar da
Green albasa don bauta

Kayan da basu dace ba? Zabi girke-girke iri ɗaya daga wasu!

Recipe 1, Classic: Leek da Red Onion Miyan

A cewar almara, Sarki Louis XV ya fito da miya mai albasa lokacin da ya yi nasara ba da farauta ba ya ci gaba da zama a cikin gandun daji ba tare da abincin dare ba. Saboda haka sunan albasa miya - abincin sarki don matalauta. Kuna iya dafa shi da sauri, amma tare da shawarwarin mataki-mataki kuma ba tare da wata wahala ba.

Abincin albasa mai stewed babban zaɓi ne wanda zai farantawa dangi duka.

kirim dandana
lemun tsami + albasa mai ja
barkono da gishiri dandana
10 ml na man zaitun,
tsarkakakken ruwa - 250 ml
60 g cuku
60 g mai,
2 yanka farin burodi.

Kwasfa da farin albasa da leek. Sara da albasa tare da zaruruwa tare da madauri. Cire naman alade daga injin daskarewa, cire gishiri daga ciki kuma a yanka a cikin cubes na bakin ciki.

Aika naman alade a cikin saucepan a cikin mai mai mai, sanya albasa don soya a wuri guda, cire greaves kuma zuba karamin man zaitun. Stew albasa har sai da launin zinare mai launi.

Waterara ruwa a cikin matsowa zuwa ga albasa, a cakuda cakuda miya a wuta mai matsakaici tsawon rabin awa. Sannan a gyada da gishiri da barkono baki.

Zuba miyan da aka gama a cikin tukunyar yumbu, ku rufe ta da yanki na burodin stale, don duka rufe miyan a rufe. Zuba cream a saman gurasar, yayyafa tare da cracklings da grated cuku.

Aika tukunya a cikin tanda, mai tsanani zuwa 200ºC. Bayan minti 10, ana iya cire miyan albasa. Ado tare da ganye - kuma kuna iya fara abincin dare.

Recipe 2: ruwan lek daga Alexander Vasiliev

Leek - 2 inji mai kwakwalwa.
Albasa - 1/3 inji mai kwakwalwa.
Dankali - 3 inji mai kwakwalwa.
Karas - 1 pc.
Tafarnuwa - 2 cloves
Fuka-fuki - kaji guda 6.
Ganyen Bay - ganye 5
Peas barkono
Farin Cutar Kaya
M gishiri

Coarsely sara da leek, canja wuri zuwa wani kwanon rufi.

Choppedara yankakken albasa.

Yanke karas cikin zobba, ƙara a cikin kwanon rufi.

Dice dankali, ƙara zuwa wasu samfuran.

Sanya tafarnuwa (yankakken coarsely) a cikin kwanon rufi, har da fararen barkono, bay ganye. Kayan fuka-fukan suma suna cikin kwanon.

Zuba abinci a cikin busasshen ruwa da ruwa, gishiri kuma a kawo tafasa.

Lokacin tafasa, rage zafi da dafa har sai an dafa na tsawon minti 40.

Don sutturar abincin da ke da kayan miya daga Alexander Vasilyev, zubar da fuka-fukan kaji.

Recipe 3: leek albasa puree miya tare da cream (mataki-mataki hoto)

Albasa 100 g
Leek 700 g
Butter 50 g
Farashin alkama na gari 25 g
Chicken broth 425 ml
Milk 425 ml
Gishiri 8 g
Garan baƙar fata 5 g
Ruwan kirji 33% 6 tbsp
Faski (ganye) 20 g

Kwasfa albasa a yanka a kananan cubes. Leek a yanka a cikin zobba.

Mun wuce da albasarta da leas a cikin man shanu har sai da taushi, amma kada ku bar su launin ruwan kasa.

Sanya gari na gari da aka cukuda shi da kyau.

Sanya madara, kayan yaji da kayan yaji. Muna rufe kwanon rufi tare da murfi kuma bari ya sauƙaƙa kan zafi matsakaici har sai an dafa kayan lambu cikakke.

Puree miya tare da blender.

Kafin yin hidima, ƙara kirim (a ƙwal ɗaya na tablespoon ɗaya a kowace bauta) da faski.

Recipe 4: Yadda Ake Yi Leek Miya tare da Cuku mai kirim

Da dadi sosai, lafiya da sauki shirya miya. Da amfani ga kowa da kowa!

Leek - 400 g
Dankali (matsakaici matsakaici) - 3 inji mai kwakwalwa.
Albasa (ƙarami) - 2 inji mai kwakwalwa.
Butter - 50 g
Cuku da aka sarrafa (kowane, mafi kyawun laushi) - 150 g
Gishiri
Black barkono (ƙasa)
Coriander (sabo, ba na tilas ba) - ch bunch.

Yanke dankali da albasa a cikin cubes, leek - ƙetare a kananan ƙananan (idan babban kwafi, yanke farko tare).

Saka yankakken kayan lambu a cikin kwanon rufi, ƙara mai, ruwa a ƙasan kuma, lokaci-lokaci yana motsa su, simmer ƙarƙashin murfi akan zafi kadan na minti 5-7.

Bayan haka, zuba ruwan zafi domin rufe kayan lambu da ƙarin yatsunsu biyu, gishiri da dafa har sai m, amma kada a tafasa, i.e. na wani minti 7-10.

Lokacin da komai ya dafa, yada cuku mai tsami, duk wanda yake so, da coriander. Lokacin da cuku ya narke, ƙara ɗan barkono baƙar fata kuma miya ta shirya. Ya rage kawai ya jujjuya shi cikin dankalin turawa.

Recipe 5: Leek da Dankali Vishisuaz Albasa Miya

Yana jin daɗin shakatawa tare da sauƙi na shiri, kayan abinci, amma mafi mahimmanci tare da dandano. Miyan yana da dadi sosai.

Ganyen wiwi 1-2
Albasa 1 pc.
Dankali 4 inji mai kwakwalwa. (matsakaici)
Ruwa 300 ml.
Kirim 200 ml
Butter 50 g

A leek, yanke farin farin a cikin rabin zobba, cire kore ganye, ba za su kasance da amfani a gare mu ba.

Shing albasa.

Bawo dankali da yanke su guntu. Babu buƙatar yanke dankalin a cikin cubes mai tsabta, tunda har yanzu kuna da niƙa a cikin blender, don haka kawai a yanka a kananan yanka.

A cikin miya a lokacin farin ciki, narke man shanu da kuma tsoma leek a wurin.

Bayan 'yan mintina kaɗan, muna aika albasa zuwa ruwan diƙa kuma Mix. Yana da mahimmanci tabbatar da cewa albasa ba a soyayyen har sai launin ruwan kasa, amma kamar stewed. Bar minti 10, yana motsawa lokaci-lokaci.

Na gaba, aika dankali zuwa albasa. Soya a hankali, minti 5.

Zuba albasa da dankali da gilashin ruwan zãfi sannan a jira miya ta tafasa. Cook har sai dankali ya shirya, minti 20-25.

Bayan an dafa dankali, a zuba a kirim, koyaushe ana motsa miyan.

A cikin hankali, gishiri da barkono da miya, ƙara kayan yaji da kuka fi so. Na ci gaba da peppe a farkon (Ban san dalilin ba), amma ya zama mai daɗi.

Muna ɗaukar blender / mahautsini kuma juya miyan yau da kullun a cikin puree miya.

Za a iya yin miya mai laushi tare da croutons, grated cuku ko ganye kawai. Yana da dadi da zafi da sanyi!

Recipe 6, mataki-mataki: miya kayan miya tare da leek

Miyan miya da za a iya dafa shi tare da abincin kaji da ƙwayoyin bouillon, waɗanda za a iya juya su cikin abincin miya, mai sauqi ne a zaɓin kayan abinci da dafa abinci. Tana dandana mai zafi, amma mai kyau da sanyi, idan kuka ƙara ɗan lemon tsami da yogurt a ciki.

170-200 g wani farin yanki ne na lemun tsami
1 karas ko ƙananan karas 2
1-2 petiole seleri
1 albasa mafi girma fiye da matsakaici
1-2 na tafarnuwa
300-350 g dankali
gishiri, barkono ƙasa
2-3 tbsp. tablespoons na man zaitun (kayan lambu na yau da kullun)

Lita 1.6-1.8 na ruwa
300-400 g kaji ko kuma bouillon 2

Muna dafa miyan tare da yankakken nono mai dafaffiyar fata, zaku iya tsallake wannan mataki ta hanyar ɗaukar cubes bouillon. Lokacin da naman (bayan minti 20-25 na dafa abinci a ƙarƙashin murfi) ya kusan shirye - muna cire naman, tace faranti kuma mu kunna wuta don kada danshi ya narke.

Don yin miya da miya, ba mu ɓata lokaci lokacin yankan: a yanka seleri, albasa a cikin matsakaiciyar tsubbu, raba zuwa sassa 4 na tsayi, a yanka karas da farin ɓangaren leken. Murkushe tafarnuwa tare da gefen lebur na wuka.

Ana ɗora kayan lambu da ke cikin kwano a cikin kwanon rufi tare da ƙasan farin ciki, inda tuni man ya ɗora saman zafi. Mun sanya murfi, amma rufe shi a kwance. Tsage kowane minti 1.5-2, a sauƙaƙa soya na mintuna 9-10.

Mun sanya dankali da yankakken kuma zuba broth mai zafi. Ba tare da ƙanshin broth ɗin ba, sara da cubes a cikin kwanon ruɓa cika da ruwan zãfi. Cook a ƙarƙashin murfi tare da karamin tafasa don minti 10-15 har sai dankali ya shirya.

Mintuna 3-4 kafin kashe, ƙara yankakken naman kaza (ko kuma kada ku ƙara idan ba mu dafa shi ba). Muna ƙoƙari, kakar tare da gishiri, barkono. Zamu iya juya miya da aka gama ta zama miya, wacce muke amfani da fenti.

Recipe 7, Sauƙaƙe: Chicken Broth Leek Miyan

Abin al'ajabi, haske da albasa mai muni mai ban sha'awa sosai. Akwai girke-girke da yawa inda tsari na dafa abinci mai tsayi, wanda ya haɗa da matsi a cikin tanda. Ina bayar da zaɓi cikin sauri. A lokaci guda, dandano da ƙanshi za su faranta maka rai tare da haɓakar sa.

man sunflower - 4 tablespoons,
kaza kaza - 1.5 lita,
dankali - 4 inji mai kwakwalwa.,
leek - 1 pc.,
ganye - 100 gr

Kwasfa da leek daga babba yadudduka. Cire saman, barin kawai fari da haske kore. Kada a watsar da ganye a waje; ana iya amfani dasu lokacin da kuke shirya kayan lambu. Yanke leken tare da tushe kuma kurkura da kyau. Tsakanin yadudduka da albasa wani lokaci ƙasa ne. Don haka a yanka leek ɗin a cikin rabin zobba guda 5 ba m.

Aauki tukunya wanda zamu dafa miyan. Zuba cikin man sunflower. A sa wuta a wuta.

Lokacin da man ya mai zafi, ƙara yankakken albasa a cikin kwanon rufi.

Soya shi kadan, stirring lokaci-lokaci.

Yayin da albasa ke soyayyen, a yanka dankali.

Yanzu mun aika da dankali a cikin kwanon rufi zuwa albasa kuma toya don ma'aurata da ƙarin mintuna.

A wannan gaba, ka yanke shawarar yadda calorie-dinka zai kasance. Kuna iya zuba jari mai kaza, zaku iya kayan lambu. Ina da maganganun lokacin da babu kwanon da aka shirya, amma da gaske ana son wannan miya. Na zuba ruwa ko nayi amfani da bouillon cube. Wannan bai lalata ɗanɗanar da aka gama girkin ba. Amma mafi yawan duk, Ina son wannan miya akan mai-mai kaza mai kaza.

Yanzu a kawo a tafasa a dafa a kan matsanancin zafi har sai an dafa dankali. Gishiri, barkono dandana. Bayan kashe wuta a ƙarƙashin kwanon rufi, Ina ba ku shawara ku bar shi na mintina 20, domin miya ya cika. Duk miyanmu a shirye, lokacin aiki, ƙara ganye a ciki don inganta dandano.

Recipe 8: Ruwan Faransancin Ruwan Leek na Faransa (tare da hoto ta mataki-mataki)

A lokaci guda lokacin farin ciki, mai kirim, mai taushi da gamsarwa. Da kuma dadi da dumama!

1 babban ganye na leek (ko ƙananan 2)
2-3 matsakaici dankali
30 g man shanu
2 cloves na tafarnuwa
1 lita na ruwa ko broth
150 ml mai mai
Ganyen Bay
Guda biyu na thyme sprigs
Gishiri, barkono

A leek mun yanke wuya ganye kore da tushe.

Mun yanke kuturu a cikin rabin kuma muna wanke shi da ruwa sosai, saboda leek yana da lahani sosai kuma galibi a cikin ganyayyaki yakan zo yashi da ƙasa.

Yanke tafarnuwa da tafarnuwa a kananan ƙananan.

A cikin miya da kuma stewpan, narke man shanu, ƙara albasa da tafarnuwa kuma simmer har sai da taushi akan matsakaici na minti 5-7.

Dankakken dankali da aka yanyanka ana yanka a cikin cubes. Toara zuwa albasa, cika komai da ruwa ko broth, ƙara bay ganye da thyme. Gishiri da barkono. Cook har na tsawon mintina 15 har sai dankali yayi laushi.

Lokacin da dankali ake tafasa, cire daga wuta, cire fitar da bay ganye da thyme sprigs. Puree da cakuda tare da hannu blender.

Furr cream, Mix, mayar da wuta a kawo tafasa. Muna ƙoƙari kuma daidaita adadin gishiri da barkono, idan ya cancanta.

Ado da cream, thyme ko kowane ganye.

Recipe 9: Miyan Zuciya tare da Rice Rice da Leek

Miyan za a iya dafa abinci a kan nama da kayan lambu mai kayan lambu. A ƙarshen batun za a sami zaɓi mai laushi.

Broth (1.750 L - don miya, 250 ml - don ado) - 2 L
Karas (1 matsakaici na bakin ciki) - 60 g
Tushen Seleri - 50 g
Dankali - 3 inji mai kwakwalwa.
Leek - 2 inji mai kwakwalwa.
Barkono Bulgaria (ja) - c pc
Tafarnuwa - 2 hakori.
Salt (dandana)
Rice (hatsi zagaye (arborio)) - 100 g
Chicken kwai - 1 pc.
Parmesan - 50 g
Ganye (dandana)

Ana iya ɗaukar broth. Kuma zaku iya dafa kayan lambu, don wannan kuna buƙatar 2 lita na ruwa, karas matsakaici (80 g), albasa babba 1, 50 g seleri, itace 1 seleri, tsunkule na baƙar fata, 4 allspice, 3-4 cloves.

'Bare kayan lambu, a yanka a cikin yanka, a zuba ruwan sanyi, a kawo a tafasa a dafa a ɗan wuta kaɗan na awa ɗaya. Sanya kayan yaji don minti 10-15.

Iri duniyan da aka gama ta yadudduka da dama na gauze, matsi kayan lambu da watsar, ba ma bukatar su.

Yanke karas cikin yanka na bakin ciki, seleri cikin murabba'i, barkono cikin rhombuses, da dankalin Turawa a cikin cubes.

Leek ya yi girma a cikin ƙasa, saboda haka yashi zai iya ɓoye sau da yawa tsakanin sikelin sa.

A wanke leek, a yanka a cikin rabin zobba, sa a colander kuma kurkura sosai sosai a sake a karkashin ruwa mai gudu. Bada ruwa a magudana. Sara da tafarnuwa.

A cikin kwanon rufi tare da ƙananan lokacin farin ciki, zafi 2 tbsp. l man kayan lambu da soya karas da seleri na kimanin minti 3.

Sanya dankali da soya don wani mintuna 3.

Zuba a cikin hot broth, kawo zuwa tafasa, gishiri da dafa kan zafi kadan na 5 da minti.

Zuba barkono da leek kuma dafa kan zafi kadan don wani minti 3. Kashe wuta, ƙara tafarnuwa, rufe miyan tare da murfi kuma bar shi daga minti 10.

Kurkura sosai, zuba a kan sauran zafi broth da dafa kan zafi kadan.

Har sai dafaffen ruwan ya lalace kuma shinkafar ta zama mai laushi.

Sanya shinkafa a cikin kwano, sanyi kadan, ƙara 2 tbsp. l yankakken ganye.

2ara 2 tbsp. l grated parmesan.

Kuma 1 ɗauka da sauƙi bugi kwai, Mix.

Sanya a cikin m, gasa a cikin tanda, har dafa shi.

Lokacin aiki, sanya a cikin hidimar tukunyar robar.

Zuba miyan, yayyafa da grated Parmesan da sabo ganye.

Recipe 10: Miyan dankalin turawa tare da Leek da kayan lambu

Miyan kayan lambu miyan. M da dadi. Ana iya ba da shi azaman miya ta talakawa ko kuma a matsayin abincin miya.

Leek - 3 inji mai kwakwalwa.
Karas - 1 pc.
Tumatir - 3 inji mai kwakwalwa.
Dankali - 2-3 inji mai kwakwalwa.
Tafarnuwa - 1-2 hakori.
Kayan lambu
Kayan lambu mai kayan lambu - 1.5-2 L
Ganyen Dill - Ganga 1
Gishiri
Blackasan baƙar fata

Sara da leek cikin zobba.

Yanke karas a kananan cubes.

Sara dankali a bazuwar

Soya leas da karas a cikin kayan lambu.

Zuba cikin kayan lambu ko ruwa.

Soya yankakken tafarnuwa a cikin kwanon rufi.

Sanya tumatir da aka mulmula, busasshiyar tumatir. Gishiri, barkono, ƙara Dill.

Stew tumatir na kimanin mintina 15.

Zuba tumatir a cikin miya, ƙara dankali da dafa miyar taɗi na kimanin mintina 15.

Don girke-girke na mashed miya kuna buƙatar:

ruwa - kimanin 1.5 l
liƙa - 400g
sarrafa cuku - 150g
dankali - inji mai kwakwalwa. (matsakaici)
man shanu - 40-50g
albasa - 1 pc. (m)
coriander (ƙasa) - dandana
barkono baki (ƙasa) - dandana
gishiri dandana.

Recipe don mashed miya:

Wanke dankali, albasa da leeks. A cikin leeks, yi amfani da farin ɓangaren kara daga babba.

Yanke kayan lambu cikin kananan guda, leek cikin zobba.

Narke karamin man shanu a cikin tukunyar miya, ƙara kayan lambu.

Zuba ruwa mai yawa a cikin kwanon rufi don kawai ya rufe kayan lambu.

Tushen miya yana dafa har sai dankali ya taushi. Af, don hanzarta wannan tsari, zaku iya dafa shi a ƙarƙashin murfin.

Sannan a kara komai da blender.

Sanya yanka kirim mai tsami, kayan yaji a miya. Ci gaba da ƙarancin wuta har sai cuku ya narke gaba ɗaya. Shirya leek albasa miya da dankali da cuku a shirye. Zuba cikin faranti, yayyafa da ganye ka bauta. Abin ci!

Miya albasa miya da dankali da cuku

alamar matsakaici: 5.00
kuri’un: 3

Recipe "Cuku cuku tare da leek":

A cikin tukunyar teflon, a gauraya kadan sannan a soya naman, gishiri da barkono

Sanya lemun tsami a cikin naman minced, stew kadan

'Bare dankali da sara da dankali, a sa a cikin biredi, a gauraya mintuna 3, ƙara ruwa, don miya ya juya, wani ya fi son shi, kuma wani ya ƙi. gishiri kuma sake dafa na mintina 15, har sai an dafa dankali

Sanya cuku mai tsami a cikin miya a dafa miya a wani minti 5-8

Gara ganye da kuma yin hidima! Yummy!

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Kamar girke-girkemu?

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