Kayan warkarwa na turmeric don girke-girke na nau'in 2 na girke-girke

Rashin damuwa a cikin farjin da ke haifar da yawancin mummunan abubuwa sau da yawa yakan haifar da ci gaban ciwon sukari. Wannan jikin ne wanda yake samarda insulin (hormone), wanda yake daukar bangare mai aiki a lokacin sarrafa glucose. Idan babu wannan sinadarin, sukari ya tara a cikin jini. Don hana wannan sabon abu, da kuma rage alamun rashin jin daɗin cutar a cikin maganin gargajiya, ana amfani da turmeric don maganin ciwon sukari na 2, girke-girke na shirye-shiryen wanda aka tattauna a wannan labarin.

Marasa lafiya waɗanda ke da irin wannan cutar sun san cewa wajibi ne a bi shawarar likita don ɗaukar samfuran. Haramcin ya hada da:

• Turare mai yaji,
• Das hirar iri-iri,
• Amplifiers of dandano.

An ba da izinin Turmeric don maganin ciwon sukari, kodayake wannan samfurin mallakar kayan ƙanshi ne.

• Normalize saukar karfin jini,
• Thearfafa kayan aikin kariya na jiki,
• Inganta ingancin jini,
• Kammalawa da gubobi masu cutarwa,
• Dakatar da ci gaban ci gaban tumor,
• M aiki na jini,
• Anti-mai kumburi sakamako,
• Rage haɗarin thrombosis.

Turmeric shima yana da wasu kaddarorin masu amfani ga masu ciwon suga. Turare maganin anticoagulant na asali ne wanda kuma za'a iya amfani dashi wajen hana atherosclerosis, da cutar Alzheimer. Ana iya samun ingantacciyar tasirin tasirin abubuwan da ke cikin jikin ƙwayar cuta saboda keɓaɓɓiyar abun da ke cikin wannan samfur.

Kayan kayan yaji

Turmeric a cikin nau'in ciwon sukari na 2 yana taimakawa wajen rage rashin jin daɗin da mai haƙuri yake fuskanta koyaushe yayin aikin kumburi. Abunda ya ƙunshi:

• Curcumin
• Iron
• Bitamin
• Antioxidants
• Mahimman mai
• Calcium da Phosphorus
• Iodine.

Turmeric ya hada da:

• Terpene barasa,
• Abubuwa masu sabinen da borneol.

Kasancewar wani hadadden hadadden abinci mai gina jiki ke haifar da tsarin narkewar abinci. Ta hanyar haɗawa da turmeric a cikin nau'in ciwon sukari na 2 a cikin abincin ku, zaku iya rushe abinci mai ƙima zuwa ƙananan ƙananan hanzari da sauri. Godiya ga wannan tsari, akwai raguwa a matakin "mummunan" cholesterol. Sau da yawa daidai saboda wannan dalili (narkewar abinci mai kauri mai yawa), marasa lafiya suna da kiba mai kaifi.

Don samun sakamako mafi amfani, kuna buƙatar sanin yadda ake shan turmeric a cikin ciwon sukari. Kwararre ne kawai zai iya tantance hakan. Likita zai gaya muku yadda ake shan turmeric don ciwon sukari, a cikin menene kuma a wane nau'i. An zabi makamar amfani da wannan samfurin saboda la'akari da yanayin mai haƙuri, da kuma rashin haƙuri na wannan kayan kayan.

Abincin pudding

Turmeric daga ciwon sukari yana da amfani don amfani azaman karawa a cikin abincin nama. Girke-girke kamar haka:

• Tafasa naman sa a cikin adadin 1 kg,
• Chicken qwai - 3 inji mai kwakwalwa.,
• Albasa 2,
• Kirim mai kirim mai mai 200 200,
• 10 g da kayan lambu mai,
• 1 tbsp. l man shanu
• 1/3 tsp turmeric
• Ganye
• Gishiri

Niƙa albasa da naman sa tare da ɗanyen niƙa ko mai farin ruwa. Soya abinci a cikin kayan lambu na kimanin minti 15. Sanya naman kuma ƙara shi zuwa sauran sinadaran. Canja wurin kayan daga kwanon da aka yi niyya don yin burodi. Sanya kwano a cikin tanda, mai tsanani zuwa digiri 180. Ka dafa ɗanɗano naman kamar minti 50.

Yaya ake amfani da turmeric don kamuwa da cutar sankara ta hanyar ƙara shi zuwa salatin? An shirya kowane irin kayan ciye-ciye daga wannan ƙanshin. Dadi kuma mai daɗin amfani salatin naman kaza ne, shiri ne wanda ya haɗa da irin waɗannan samfura da ayyuka:

1. Auki eggplants 2, bawo su, a yanka a kananan guda, a soya,
2. Onionsara yankakken albasa a hankali cikin adadin 1 pc.,
3. 2 sec l kore Peas
4. 40 g grated radish
5. Kwalba na namomin kaza,
6. Gyada na gida 60 g.

Kare da gishiri da kuma kayan miya tare da miya. Don shirya shi, kuna buƙatar ɗaukar kofuna waɗanda yankakken 0.5, ruwan 'ya'yan lemun tsami 1 lemun tsami, albasa 1 na tafarnuwa, 0.5 tsp. turmeric, ganye da kuma mayonnaise na gida.

Salatin da aka ba da shawarar na sabo ne tare da turmeric, girke-girke akan bidiyo:

Yin rigakafin rashin lafiya

Yin amfani da turmeric, zaku iya hana ci gaban ciwon sukari, saboda ya ƙunshi takamaiman sinadarin curcumin. Masana kimiyya, bayan bincike da yawa, sun kammala cewa wannan samfurin yana da ikon kare mutane daga ci gaban ciwon sukari. An gano cewa marasa lafiya da ke da alaƙa ga masu ciwon sukari waɗanda suka cinye turmeric har tsawon watanni 9 ba su da saurin kamuwa da cutar sankarau.

Nazarin ya nuna cewa wannan ƙanshin yana inganta aikin ƙwayoyin beta waɗanda ke haifar da insulin na hormone a cikin ƙwayar cuta.

Dangane da haka, ta hanyar magance ciwon sukari tare da turmeric ko kuma kawai ta hanyar haɗa shi a cikin abincin, ana iya hana bayyanar cututtuka mara kyau game da cutar da sakamakonta.

Kammalawa

Bayan amincewar likitan halartar, ba a yarda kawai ga masu ciwon sukari su cinye turmeric ba, har ma yana da amfani sosai, tunda wannan samfurin yana ba ku damar rage sukari ba tare da cike jiki da magungunan roba ba. Kayan yaji yana da amfani, yana da mahimmanci kawai a yi amfani da shi daidai, girke-girke na sama na mutane ke jagoranta.