Dogwood don ciwon sukari 2

Yana daidaita matakan sukari na dogon lokaci
Maido da aikin samarda insulin

Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.

Masu ciwon sukari da ke fama da kiba, yin amfani da dogwood don ciwon sukari na 2 zai iya rage nauyin jiki.

Yin amfani da dogwood ga masu ciwon sukari yana ba ku damar kunna cututtukan fata.

'Ya'yan itacen Dogwood suna da ingantaccen maganin antimicrobial da sakamako na kwayan cuta da haɓaka rigakafi.

Tare da madaidaiciyar amfani da matattara a cikin mellitus na ciwon sukari, yana yiwuwa a daidaita matakin sugars a jikin mai haƙuri. Bugu da kari, yana yiwuwa a hana bayyanar da ci gaban babban adadin rikitarwa halayyar ciwon sukari.

Lokacin cinye gangar jikin, ya kamata a tuna cewa berries na wannan shuka kada mutane masu amfani da karuwar acidity na ciki da karuwar rashin damuwa.

Dogwood darajar

'Ya'yan itacen' ya'yan itace itace mai dadi da m tare da abun da ke da matukar daɗi. Ya ƙunshi babban adadin bitamin na ƙungiyoyi A, P, C.

Bugu da kari, abun da ke cikin berries ya hada da abubuwanda aka gano kamar alli, phosphorus, magnesium da sodium.

A matsayin kayan itacen, an gano adadin adadi mai yawa na acid, daga cikinsu akwai:

Bugu da ƙari, babban abun ciki na pectin da tannins an bayyana a cikin ɓoyayyen fure.

Lokacin cin ganyayyaki na itace, ya kamata a tuna cewa tare da tsawan lokacin ajiya na sabbin berries suna rasa yawancin abubuwan gina jiki, gami da bitamin. Hanya mafi kyau don adanawa ta lokaci mai tsawo shine bushewa da 'ya'yan itatuwa.

Za a iya amfani da daskararren dogwood don masu ciwon sukari azaman Sweets. Berries ya kamata a bushe bayan sun gama cikakken. Berries ya kamata a bushe tare da tsaba. Yana cikin kasusuwa ne yake da mafi yawan adadin abubuwan gina jiki.

Dogwood bushewa tsari ne mai sauki. Wannan na bukatar sabo ne 'ya'yan itattakakken' ya'yan itace da aka keɓe daga ɓataccen, yada a kan lokacin farin takarda ko masana'anta. Lokaci-lokaci, ya kamata a gauraya berries, bushewa ya kamata a aiwatar da shi a cikin iska, a cikin wani wuri mai kariya daga hasken rana kai tsaye.

Ya kamata a gudanar da bushewa da rana, kuma da dare ya kamata a kawo berries a cikin dakin. Lokacin amfani da na'urar bushewa ta musamman, dole ne a bushe furannin dogwood a zazzabi na digiri 50 zuwa 70. Ana adana berries mai bushe a cikin jaka na lilin a wani wuri mai sanyi, duhu.

Dogwood compote ko sumba an yi shi ne da bushewar berries. Bugu da kari, za a iya amfani da busassun berries a cikin shirye-shiryen miya da teas.

Dogwood da ciwon sukari

100 g na 'ya'yan itatuwa na dogwood sun ƙunshi kawai 44 Kcal, berries suna da ƙananan glycemic index (25), saboda haka suna iya kasancewa a cikin adadin matsakaici a cikin abincin marasa lafiya tare da ciwon sukari (ba fiye da 100 g / rana ba).

Yaya za a yi amfani da dogwood ga masu ciwon sukari? Ana cin fruitsan itacen Dogwood sabo, gwangwani, bushe ko bushe. Ruwan 'ya'yan itace, ana shirya miya daga garesu, ana sanya mousses, ana yin jell, an sanya jam, an sha ruwan' ya'yan itace, kayan abinci masu dadi a cikin salads da kayan ciye-ciye.

Mahimmanci: yayin aiwatar da samfuran abinci na gida na gida tare da dogwood, marasa lafiya masu ciwon sukari kada suyi amfani da sukari, amma abubuwanda suke dashi na halitta (roba) - fructose, xylitol, isomalt, sorbitol, sucrasite, aspartame, da sauransu.

1) Don dalilai na warkewa da prophylactic, an shawarci masu ciwon sukari su ɗanɗano ruwan 'ya'yan itace daga ɗakin berries yau da kullun (rabin sa'a kafin babban abincin, abinci guda - ½ kofin).

2) Compoa compoan ƙwaƙwalwa dangane da 'ya'yan itace matattara zai kuma zama da amfani ga marasa lafiya da ciwon sukari: 2 kofuna waɗanda sabo ne da aka wanke berries ya kamata a zuba tare da 3 lita na ruwa, bayan - tafasa na mintina 3, cire daga zafin rana, sanyi. Zai fi kyau a sha abin sha rabin sa'a kafin cin abinci.

Muhimmi: a cikin magungunan mutane, ba 'ya'yan itatuwa kawai suka sami aikace-aikacen su ba, har ma da tushen, haushi da ganyen itacen ɓaure (sabo ne da bushe). An shirya kayan ado da infusions daga gare su.

Amfani da dogwood don ciwon sukari

100 grams na 'ya'yan itace ya ƙunshi ƙaramin adadin kuzari, ƙimar samfurin kawai 44 Kcal ne.

Ya kamata a lura cewa 'ya'yan itaciya na cornel suna da ƙananan ƙididdigar ƙwayar glycemic, wanda yake daidai da 25. Za'a iya amfani da wannan samfurin a cikin shirye-shiryen menu na abinci don masu ciwon sukari, haka kuma za a iya shirya kayan lemo tare da ƙarancin glycemic index daga gare ta. An ba shi damar cinye har zuwa gram 100 na berries a rana.

Masu ciwon sukari na iya cinye itacen 'ya'yan itace a kowane fanni. Domin yalwata abincin mai cutar sukari, ana iya amfani da 'ya'yan itaciya a matsayin kayan maye a shirye-shiryen:

Ruwan da aka hada.
Sauye.
Mussov.
Fitsari jelly.
Yana kiyayewa.
Kompotov.
'Ya'yan itacen kayan zaki.
Salati iri-iri da kuma kayan ciye-ciye.

Lokacin shirya jita-jita tare da dogwood ga masu ciwon sukari, ana bada shawara don amfani da analogues maimakon sukari a cikin kayan jita-jita, misali, misali:

Yin rigakafin nau'in cututtukan sukari na guda 2 tare da dogwood shine likitoci ke bada shawarar, ruwan 'ya'yan itace sabo a kullun daga berrieswoodwood ya kamata a cinye. Ruwan ruwan 'ya'yan itace ya kamata ya zama rabin sa'a kafin abinci, ɗayan ruwan' ya'yan itace guda ya kamata ya zama rabin gilashi.

Da amfani sosai shine amfani a cikin abincin azaman sha na compote wanda aka shirya daga 'ya'yan itaciyar itacen ɓaure. A saboda wannan dalili, ya kamata a zubar da tabarau biyu na berries tare da lita uku na ruwa da tafasa don mintuna da yawa. Wannan compote ya kamata a cinye rabin sa'a kafin cin abinci.

A gida, zaku iya amfani dashi don shirya jiko na warkewa wanda ya kunshi cokali ɗaya na murƙushe berries, wanda aka soke a gilashin ruwan zãfi. Ya kamata a jiko jiko na minti 30. Abincin da ya ƙare yana sanya sanyi kuma ana cinye shi kullun rabin sa'a kafin cin abinci.

Jiko yana ba ku damar sarrafa matakin glucose a cikin jini na jini kuma yana da tasiri mai amfani akan narkewa. Bugu da kari, irin wannan jiko yayi kyau yana shafar matakan tafiyar matakai wanda ke faruwa a jiki.

Maganin gargajiya yana amfani da shi a aikace ba wai kawai 'ya'yan itaciyar itacen ɓaure ba ne, har ma tushen sa, haushi da ganye. Ana amfani da waɗannan abubuwan haɗin don shirya kayan ƙira da infusions.

Mafi amfani shine sabo ne berries. Yankin da aka bada shawarar berries na kowace rana gilashi ne. Wannan kashi ya kamata ya kasu kashi uku kuma ku ci kafin kowane abinci mintina 30 kafin cin abincin. Lokacin cin 'ya'yan itace sabo, ya kamata ku ɗanɗana su sosai.

Idan mutum yana da ciwon sukari mellitus, to, zaku iya shan compote; ya kamata kawai ku tuna cewa ajiye wannan abin sha na dogon lokaci bashi da shawarar.

Contraindications wa yin amfani da dogwood

Bayan gaskiyar cewa yin amfani da matattara yana da amfani ga jiki, wannan samfurin yana iya cutar da jiki.

Akwai cikakken jerin abubuwan contraindications waɗanda ke hana yin amfani da 'ya'yan itacen ɓaure a gaban ciwon sukari a cikin mutane.

Mafi mahimmancin contraindications don yin amfani da berley berries a cikin ciwon sukari mellitus sune masu zuwa:

Kasancewar mai haƙuri tare da mellitus na sukari tare da ƙara yawan acidity na ruwan 'ya'yan itace na ciki.
Haƙƙin haƙuri na mutum zuwa ga abubuwan da ke haɗuwa da 'ya'yan itacen da rashin lafiyan amsa ga abubuwan da' ya'yan itacen ke ciki.
Bayyanar cututtukan gastritis yana hana cin ganyayyaki.
An ba da shawarar cin berries idan mutum yana da ulcers, duodenitis, maƙarƙashiya da ƙoshin lafiya.

Yin amfani da ciyawar fure kafin a kwanta bacci ba'a bada shawarar ba. Wannan shi ne saboda kasancewar tasirin tonic a cikin 'ya'yan itace. Yin amfani da berries kafin lokacin bacci na iya haifar da rashin bacci a sakamakon toning tsarin mai juyayi.

Don cimma matsakaicin sakamako na shan magunguna waɗanda aka shirya akan tushen kare, ya kamata a yi amfani da hanyoyi daban-daban na gudanarwa. Wannan hanyar tana ba ku damar iya sarrafa matakin sukari a cikin jini na mutumin da ke fama da ciwon sukari na 2. Bidiyo a cikin wannan labarin yana gaya maka yadda ake cin abinci tare da ciwon sukari.

Yana daidaita matakan sukari na dogon lokaci
Maido da aikin samarda insulin

Da amfani kaddarorin dogwood da contraindications ga masu ciwon sukari

Mutane da karfi da amfani da 'ya'yan itãcen wannan shrub ga abinci, kazalika da na samarwa da magani infusions. Mutane da yawa suna son tart, zaki da dandano mai ɗanɗano na berries. An ba su izini ga marasa lafiya da cututtukan endocrine daban-daban, ciki har da masu ciwon sukari. Dogwood yana da amfani mai amfani ga metabolism, inganta lafiyar gaba ɗaya yayin ɓarna da cututtukan concomitant.

Yana da muhimmanci sosai ga mutanen da basu isasshen samarda insulin don tsara abincinsu domin rage girman yiwuwar tsalle a cikin glucose. Don cimma wannan burin, da farko, ya zama dole a ware daga samfuran menu tare da wadataccen sukari, da kuma waɗanda ke ɗauke da babban adadin carbohydrates da adadin kuzari.

Dogwood abun da ke ciki (a cikin grams):

Babu mai. Kalori abun ciki - 44 kcal. Indexididdigar glycemic shine 25. Yawan gurasar gurasa shine 0.75.

Dogwood an ɗauke shi samfurin ne mai mahimmanci. Yana da:

kwayoyin acid (succinic, citric, malic),
nitrogenous, pectin, tannins,
flavonoids
bitamin C, PP,
beta carotene
maras tabbas,
alli, potassium, baƙin ƙarfe, sulfur, magnesium, phosphorus.

Ganyen yana dauke da 10-17% na sugars: glucose da fructose. Wannan na iya zama haɗari ga marasa lafiya. Don haka kada ku shiga cikin jam ko abin sha daga 'ya'yan itaciyar wannan shuka. Lokacin cin smallan ƙaramin berriesa berriesan berries, ba za a sami “cirewa” na glucose ba. Ana samun fructose wanda shine bangare shine a hankali.

Amfana da cutarwa

Mutane kalilan ne ke cin kurmin kullun ko, ka ce, a kai a kai. Mafi yawa suna yinsa da wuya. A halin yanzu, berries suna da amfani sosai ga rashi na bitamin C. 180 g ya isa ya cika jiki da ascorbic acid. An halatta a hada da 'ya'yan itace sabo, wanda aka bushe, ko bushe a cikin abincin.

Idan kun ci dintsi na berries a kowace rana, waɗannan matakai zasu fara a jikin:

tsarkakewa daga lalatattun kayan abubuwa daban-daban,
excretion na uric da oxalic acid,
karuwar sautin jiki
ƙarfafa tsarin na rigakafi
matsin lamba
ruruwa na enzymatic damar na pancreas,
neutralization na kumburi tafiyar matakai a cikin gastrointestinal fili (GIT).

Ana amfani da berries don daidaita metabolism, rabu da ƙarancin bitamin. Sanya su ga marasa lafiya da rheumatism, anemia, gout, arthritis, eczema.

Ruwan 'ya'yan itace da aka matse daga' ya'yan itatuwa shima yana da kaddarorin amfani. Yana sautsi kuma yana motsa metabolism. Saboda haka, tare da "cutar sukari" an yarda a sha shi. Wadannan kyaututtukan warkarwa na dabi'a kuma suna taimakawa tare da matsalolin bakin ciki, rikicewar ƙwayar gastrointestinal (suna da tasirin astringent, saurin hanzartawa). A cikin magungunan mutane, infusions da kayan kwalliya na 'ya'yan itatuwa, tsaba, haushi da ganyayyakin dogwood sun shahara.

A cikin adadin da suka wuce kima, berries, kamar kowane samfuri, bai kamata a cinye su ba. Wannan zai haifar da ciwon ciki, rashin jin daɗi. Cutar wuce haddi a jiki zai tsokani wani barna a cikin tsarin narkewa da koda.

ciwan ciki
na kullum maƙarƙashiya
duodenitis
rashin haƙuri, rashin lafiyan mutum,
cututtukan ciki na ciki.

Dogwood yana da tasiri mai ban sha'awa ga tsarin juyayi. Saboda haka, ba a son a ci shi kafin lokacin kwanciya. Lokacin daukar ciki, dole ne a watsar da tayin tare da sautin yawan mahaifa da kuma barazanar ɓarna.

Zan iya haɗawa cikin abincin

Mutanen da aka samo su da sukarin jini suna buƙatar kulawa ta musamman don tattara abinci. Wajibi ne cewa dukkanin abubuwa masu mahimmanci, bitamin, amino acid, da abun da ke cikin carbohydrate sun kasance ƙasa kaɗan kamar yadda zai yiwu daga samfuran shiga cikin jiki. Wadanda suke da kiba ya zama dole su saka idanu daban game da shan kalori.

Tare da nau'in ciwon sukari na 2, dogwood yana kan jerin abinci da aka ba da shawarar. Bayan haka, tsarin bitamin mai aiki, acid na Organic, maras tabbas da sauran abubuwanda ke motsa metabolism, haɓaka aiki na ƙwayar cuta, ƙarfafa rigakafi. Theara ingancin rayuwar mai haƙuri gaba ɗaya.

Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.

Hakanan yana karfafa metabolism, pancreas, inganta motsin hanji, kuma saboda wannan duka, sigogi na jini sannu a hankali ya zama al'ada. Godiya ga wannan sakamako, an hada da berries cikin phytopreparations da yawa. Hakanan an haɗa su a shirye-shiryen ganye na maganin da aka tsara don magance cututtukan endocrine.

Ciwon ciki

Haihuwa ita ce lokacin da mace ke da rauni musamman - ta jiki da tunani. Kuma tana buƙatar tallafi mai ƙarfi, mai ƙarfi - ta zahiri da ta hankali. Dogwood, wanda ke da cikakkun abubuwa masu amfani, yana ba mace kyakkyawar taimako dangane da lura da lafiyarta. Yana karfafa garkuwar jiki, yana hana bayyanar cututtuka daban-daban. Berries na rage haɗarin karancin ƙwayar cuta, taimakawa hana ƙonewa. Kyakkyawan sakamako akan mai metabolism yana taimakawa rage ƙarancin tara nauyi mai yawa.

Lokacin da aka gano cutar sukari a cikin mahaifa, mata masu juna biyu suna buƙatar sake duba abincinsu. Amma amfanin gona mai mahimmanci ba za a yi watsi da shi ba. Musamman idan babu yawancin su a menu. Berries na iya daidaita tsarin karɓar carbohydrate kuma yana yiwuwa ya dauki ikon sukari.

Mace mai ciki ya kamata ta bi duk shawarar da endocrinologist. Kuma idan kun kasa dawo da abubuwan glucose zuwa al'ada ta amfani da abincin kai kadai, zaku sami allurar insulin. Karyata magani zai iya haifar da lalacewa a cikin lafiyar mutum da yanayin tayin, wanda ya kasance cike da ci gaban cuta daban-daban a ciki. Bayan haihuwa, irin waɗannan jariran suna da matsalar numfashi, yawancinsu suna da matsalar rashin ƙarfi.

Cararancin Carb Menu

Zai yuwu a hana ci gaban cututtukan ciwon sukari idan ka bi tsayayyen abincin. An yarda menu ya haɗa da jita-jita waɗanda ke ɗauke da ƙananan adadin carbohydrates. Irin wannan abincin ba ya tasiri wurin tattara glucose a cikin jini. Duk wani hatsi, kayan leƙen asiri, shirye-shiryen dafaffen abinci, gari, abin sha mai cike da haramun! Sauran za a iya ci a kananan rabo. Kuma kar ku manta game da kame kai. Auna matakan glucose kafin da bayan abincin zai taimaka wajen daidaita tsarin abincin ko kuma daukar matakan gaggawa cikin lokaci.

Duk samfuran, wanda ya ƙunshi carbohydrates da yawa, sun fi karkatar da cutar. Lokacin da aka saka su, sun kasance cikin sarƙoƙin sugars. A sakamakon haka, an samar da maida hankali kan "take-off" glucose.

Karkashin ka'idojin abinci mai ƙarancin-carb, yawanci ya rage yawan 'ya'yan itatuwa da berries. Dogwood endocrinologists an yarda su bar batun abubuwan kallo tare da mita glucose na gida. Idan jiki ya amsa da nutsuwa ga wannan tayin, babu wasu manyan juye juye a sigogi na jini, ana iya barin berries. Idan sukari yana girma da sauri - cire.

Mashahurin girke-girke

Mutane da yawa ba sa son waɗannan sabbin berries saboda tart, ɗanɗano mai laushi da azanci mai ban sha'awa wanda ke kan haƙoransu da harshensu. Compotes da infusions wasu lamari ne. Za a iya haɗa Dogwood, alal misali, tare da raspberries - kuma dandano abin sha zai inganta.An yarda da masu ciwon sukari nunannun 'ya'yan itatuwa da dabbobin ruwa daga waɗannan tsire-tsire na gandun daji. Mafi kyawun kashi shine 50 ml a kowace rana akan komai a ciki. A hankali, ana iya ƙara adadin zuwa 200 ml.

Don shirya compote, ana zubar da kofuna waɗanda 2 sabo ne na sabo tare da lita 3 na ruwa. Tafasa shi ba fiye da minti 3-5 don kula da yawan abubuwan gina jiki. Bayan haka, compote ya kamata ya kasance a cikin kwanon rufi a ƙarƙashin murfin har sai yayi sanyi gaba daya.

Jiko yana da ƙarfi. Don shirya shi, kai 10 g na bushe berries. Zuba su da gilashin ruwan zãfi kuma barin rabin sa'a. Ana shan giya da kyau a maimakon shayi, a tsakanin abinci.

Hakanan ana amfani da Dogwood don yin alewa, jam, jelly, jelly, jam. Amma sukari don inganta halayen dandano na mutane tare da rikice-rikice na endocrine an haramta ƙarawa zuwa waɗannan jita-jita. Idan ya cancanta, ana amfani da stevia azaman mai zaki, wanda baya rushewa yayin aikin zafi.

Yiwuwar cin dogwood don "cutar sukari" yakamata yayi daidai da kula da endocrinologist. Likita ya kimanta yanayin lafiyar gaba ɗaya, kasancewar contraindications ya ƙayyade yadda yawancin berries zai zama mafi kyau ga haƙuri.

Kariya da aminci

An bada shawara don ware dogwood daga abincin:

masu matsalar alerji
mata masu juna biyu da masu shayarwa
marasa lafiya da gastritis da kuma ƙara yawan acidity na ciki,
mutanen da ke fama da maƙarƙashiya na yau da kullun da ƙoshin lafiya (ƙaruwar hanji cikin hanji).

Dogwood don ciwon sukari na 2: abinci da magani tare da 'ya'yan itatuwa

Masu ciwon sukari da ke fama da kiba, yin amfani da dogwood don ciwon sukari na 2 zai iya rage nauyin jiki.

Yin amfani da dogwood ga masu ciwon sukari yana ba ku damar kunna cututtukan fata.

'Ya'yan itacen Dogwood suna da ingantaccen maganin antimicrobial da sakamako na kwayan cuta da haɓaka rigakafi.

Lokacin cinye gangar jikin, ya kamata a tuna cewa berries na wannan shuka kada mutane masu amfani da karuwar acidity na ciki da karuwar rashin damuwa.

Dogwood darajar

'Ya'yan itacen' ya'yan itace itace mai dadi da m tare da abun da ke da matukar daɗi. Ya ƙunshi babban adadin bitamin na ƙungiyoyi A, P, C.

Bugu da kari, abun da ke cikin berries ya hada da abubuwanda aka gano kamar alli, phosphorus, magnesium da sodium.

A matsayin kayan itacen, an gano adadin adadi mai yawa na acid, daga cikinsu akwai:

Bugu da ƙari, babban abun ciki na pectin da tannins an bayyana a cikin ɓoyayyen fure.

Dogwood compote ko sumba an yi shi ne da bushewar berries. Bugu da kari, za a iya amfani da busassun berries a cikin shirye-shiryen miya da teas.

Amfani da dogwood don ciwon sukari

100 grams na 'ya'yan itace ya ƙunshi ƙaramin adadin kuzari, ƙimar samfurin kawai 44 Kcal ne.

Masu ciwon sukari na iya cinye itacen 'ya'yan itace a kowane fanni. Domin yalwata abincin mai cutar sukari, ana iya amfani da 'ya'yan itaciya a matsayin kayan maye a shirye-shiryen:

Ruwan da aka hada.
Sauye.
Mussov.
Fitsari jelly.
Yana kiyayewa.
Kompotov.
'Ya'yan itacen kayan zaki.
Salati iri-iri da kuma kayan ciye-ciye.

Lokacin shirya jita-jita tare da dogwood ga masu ciwon sukari, ana bada shawara don amfani da analogues maimakon sukari a cikin kayan jita-jita, misali, misali:

Idan mutum yana da ciwon sukari mellitus, to, zaku iya shan compote; ya kamata kawai ku tuna cewa ajiye wannan abin sha na dogon lokaci bashi da shawarar.

Contraindications wa yin amfani da dogwood

Bayan gaskiyar cewa yin amfani da matattara yana da amfani ga jiki, wannan samfurin yana iya cutar da jiki.

Akwai cikakken jerin abubuwan contraindications waɗanda ke hana yin amfani da 'ya'yan itacen ɓaure a gaban ciwon sukari a cikin mutane.

Mafi mahimmancin contraindications don yin amfani da berley berries a cikin ciwon sukari mellitus sune masu zuwa:

Dogwood don ciwon sukari

Dogwood wani abu ne mai laushi mai tsami tare da wadataccen abun da ke ciki. Don haka, ya ƙunshi bitamin na ƙungiyoyi A, P, C, abubuwan ganowa (alli, magnesium, sodium, phosphorus), akwai acid Organic (malic, succinic, citric, tartaric), pectin da tannins.

Fruita'idodin 'ya'yan itace masu mahimmanci

Yin amfani da ganyayyaki na yau da kullun na taimaka wajan magance matsaloli da yawa na likita:

Dogwood da ciwon sukari

1) Don dalilai na warkewa da prophylactic, an shawarci masu ciwon sukari su ɗanɗano ruwan 'ya'yan itace daga ɗakin berries yau da kullun (rabin sa'a kafin babban abincin, abinci guda - ½ kofin).

Kariya da aminci

An bada shawara don ware dogwood daga abincin:

masu matsalar alerji
mata masu juna biyu da masu shayarwa
marasa lafiya da gastritis da kuma ƙara yawan acidity na ciki,
mutanen da ke fama da maƙarƙashiya na yau da kullun da ƙoshin lafiya (ƙaruwar hanji cikin hanji).

Me ke haifar da karancin insulin a cikin ciwon sukari?

Insulin na huhu na ciki yana da tasirin gaske a kan tafiyar matakai na rayuwa a kusan dukkanin kyallen takarda. Wannan shine kawai hormone a cikin jiki wanda ke rage yawan glucose a cikin jini.

Insulin yana sa membranes cell ya zama mai dacewa ga glucose, yana ƙarfafa kirar glycogen polysaccharide, babban hanyar adana glucose.

Take hakkin ɓoyewar ƙwayar jijiyoyin yana haifar da ƙarancin cikin jiki.

Cikakken karancin insulin abu ne mai mahimmanci a cikin ci gaban nau'in 1 sukari mellitus (ciwon sukari mai dogaro da insulin).

A cikin marasa lafiya da ke fama da nau'in ciwon sukari na 2 na sukari, akwai karancin insulin, wanda ke bayyana kanta a cikin cin zarafin aikin wannan hormone akan nama.

Iri insulin Insufficiency

Akwai nau'i biyu na karancin insulin:

Pancreatic (saboda canje-canje a cikin sel na hanji).
Rashin maganin cututtukan fitsari (mara alaƙa da rashin aiki da ƙwayar cutar huhu).

A cikin marasa lafiya da ke da nau'in nonon pancreatic, ana yin insulin a cikin al'ada kuma a wasu lokuta cikin adadi mai yawa, duk da haka, ko dai aikinsa yana da damuwa, ko kuma fahimtarsa a matakin salula da ƙwayar nama.

Kwayoyin Beta wani ɓangare ne na tsibiri na pancreatic (tsibirin na Langerhans) ko tara cikin kananan gungu. Lalata halayen beta shine sakamakon ayyukan autoimmune da kuma sanadin ciwon sukari.

Sanadin cutar

Sanadin karancin insulin sune:

Tsarin gado na gado, cututtukan da suka haife ku ne na masu karbar beta-cell).
Kumburi na amare ko mafitsara.
Cutar kwalliya, rauni.
Canje-canje na ƙwayar cuta a cikin tasoshin (yana haifar da rikice rikicewar jini a cikin ƙwayar cuta, wanda ke haifar da mummunan aikinsa).
Take hakkin aiki na enzymes.
Kamuwa da cuta, cututtuka na kullum waɗanda ke haifar da rauni ga tsarin rigakafi.
Rashin insulin tare da tashin hankali, damuwa. A lokaci guda, abubuwan da ke cikin glucose a cikin jini ya hauhawa.
Rashin motsa jiki ko, a taqaice, babban aikin jiki. Dukansu wuce haddi da rashin aiki na yau da kullun suna taimakawa ga haɓaka ƙwayar jini da raguwa a cikin aikin insulin.
Kasancewar ciwace-ciwacen daji a cikin farji.

Rashin wadataccen sunadarai da zinc a hade tare da karuwar baƙin ƙarfe na iya haifar da ƙarancin insulin. Wannan saboda zinc, tare da wasu abubuwa, suna ba da gudummawa ga tarin insulin da jigilar jini zuwa jini.

Yana ba da gudummawa ga ci gaban insulin rashi kayan samfuran da ke ɗauke da cyanides (masarar, huhu, tushen casa).

Rage jijiya ta ƙoshin abinci tare da abinci

Masu ciwon sukari da ke fama da kiba, yin amfani da dogwood don ciwon sukari na 2 zai iya rage nauyin jiki.

Yin amfani da dogwood ga masu ciwon sukari yana ba ku damar kunna cututtukan fata.

'Ya'yan itacen Dogwood suna da ingantaccen maganin antimicrobial da sakamako na kwayan cuta da haɓaka rigakafi.

Lokacin cinye gangar jikin, ya kamata a tuna cewa berries na wannan shuka kada mutane masu amfani da karuwar acidity na ciki da karuwar rashin damuwa.