Yadda za a kula da ciwon sukari a gida: magungunan jama'a da maganin cutar sankara
Nau'in na 2 na ciwon sukari mellitus wani cuta ne na rayuwa wanda ke ɗauke da cutar sankara wanda ke faruwa lokacin da insulin ya daina hulɗa da ƙwayoyin nama. Amma a yau ba shi yiwuwa a warke gaba ɗaya irin wannan cuta.
Koyaya, akwai samfurori da yawa daban-daban waɗanda magani keɓaɓɓu suna bayarwa, ana amfani dasu na yau da kullun wanda ke taimakawa ci gaba da lafiyar masu ciwon sukari.
Mutane da yawa ba su yi zaton cewa rashin lafiyar ta faru ne a jikinsu kuma abin da ke barazanar farawa. Sabili da haka, ya kamata sanin abin da hoton asibiti yake halayyar ciwon sukari da ke dogara da abin da ya kamata a yi. .
Don haka, tare da haɓakar cutar, mai haƙuri yana da alamun halaye masu yawa:
- nauyi asara da gajiya,
- urination akai-akai
- karuwar ci
- bushewa daga baki, wanda shine dalilin da ya sa mutum ya sha ruwa mai yawa.
Abubuwan da ke bayyane na biyu na cutar shine rauni na gani, zazzabin cizon sauro, ƙaranci a hannu, kafafu da ciwon kai. Itching, bushewa daga fata da jikin mucous na kwayoyin, da kuma karuwar abun acetone a cikin fitsari ana kuma lura.
Idan an gano irin waɗannan bayyanar cututtuka, yakamata ku tuntuɓi wani endocrinologist wanda zai binciki da kuma gudanar da magani game da ciwon sukari. Kuma don tabbatar da lafiya, ana iya haɗaka magunguna tare da amfani da magunguna. Don haka, yadda za a bi da ciwon sukari a gida?
Akwai ganye da yawa, tsire-tsire, kayan yaji, kayan lambu, 'ya'yan itatuwa, har ma da berries waɗanda ke yaƙar cutar ciwon suga. Wadannan samfuran na halitta bawai kawai suna taimakawa kawar da alamun cutar ba, harma suna inganta rigakafi, da kuma hana haɓakar wasu cututtukan haɗari.
Kayan yaji masu amfani: kirfa, ginger, bay ganye da mustard
Tare da ciwon sukari, ana amfani da kirfa sau da yawa, saboda ya ƙunshi phenol, wanda ke rage glucose a cikin jini. Sabili da haka, idan kun ƙara wannan kayan yaji a cikin abincinku kowace rana, to bayan wata guda, matakin sukari zai ragu da kashi 30%. Hakanan, kayan yaji suna da wasu tasirin da ke warkewa:
- yana kawar da kumburi,
- normalizes metabolism,
- yana inganta nauyi.
Da farko, kuna buƙatar gabatar da 1 g na kirfa a cikin abincin, sannan kashi na yau da kullun yana ƙaruwa zuwa g 5. Duk da haka, yana da daraja a tuna cewa kayan glycemic na aiki ne kawai na 5 hours bayan dafa abinci.
Ana kara kirfa a baki ko koren shayi a cikin adadin ¼ tablespoon a kowace kofi. Hakanan ana shirya ingantaccen abin sha daga shi: 1 tsp. foda an haxa shi da cokali 2 na zuma, ana zuba komai da ruwan dumi kuma a wadatasu awa 12. Magungunan ya bugu cikin allurai biyu.
Wani ingantaccen magani don ciwon sukari shine kefir tare da kirfa. Tsaya tsp an narkar da kayan yaji a cikin abin sha madara mai shayarwa sannan nace tsawon minti 20. Ana bada shawarar kayan aikin sha kafin karin kumallo da kuma bayan abincin dare.
Ginger kuma yana taimakawa wajen warkar da ciwon sukari, domin yana dauke da abubuwan gina jiki sama da 400. Yana da tasiri mai amfani akan metabolism, yana daidaita metabolism na lipid kuma yana rage sukarin jini.
Tea galibi ana yin sa daga ginger. Don yin wannan, tsaftace karamin yanki na tushen, cika shi da ruwan sanyi kuma bar don minti 60. Bayan haka an murƙushe shi, an sanya shi a cikin thermos, wanda aka cika shi da ruwan zãfi. Magungunan sun bugu 3 r. kowace rana tsawon minti 30 kafin abinci.
Abin lura ne cewa za a iya cin ɗanyen kaɗa kawai ga waɗancan marasa lafiya waɗanda ba sa amfani da maganin rage ƙwayar sukari. Bayan haka, tsire-tsire yana haɓaka tasiri na magunguna, wanda ke haifar da raguwa mai yawa a cikin ƙwayar glucose.
Hakanan sanannen ganye ne sanannan saboda rage karfin sukari da kuma abubuwan da ake sarrafawa na rigakafi. Wannan yaji shima yana daidaita tsari na rayuwa. A matsayinka na mai mulkin, tsawon lokacin yin amfani da wannan shuka shine kwana 23. Don haka, ana iya faɗi cewa maganin ganyayyaki don maganin cutar sankara shine sanannen madadin magani.
Girke-girke masu zuwa zasu taimaka wajen yaƙi da ciwon suga:
- 15 bay ganye ganye zuba 1.5 kofuna na ruwa da tafasa a kan zafi kadan na 5 da minti. Bayan an zuba ruwa a cikin thermos kuma an bar shi na tsawon awanni 4. Sha abin sha a ko'ina cikin rana tsawon makonni uku.
- 600 ml na ruwan zãfi an steamed tare da ganye 10 kuma an bar shi na tsawon awanni 3. Ana shan miyagun ƙwayoyi sau 3 a rana, 100 ml kafin abinci.
Bay ganye, kamar ginger, yana rage ƙananan sukari sosai. Amma yana contraindicated a zuciya, hanta, koda gazawar da kuma ulcers. Saboda haka, amfani dashi yakamata ayi kula da likitan halartar.
Mustard wani yaji ne da ake amfani dashi don maganin cututtukan type 2. Don daidaita abubuwan sukari, inganta narkewa da cire tsari mai kumburi kowace rana, kuna buƙatar cin 1 tsp. mustard tsaba.