Glucose, wanda aka ƙoshi tare da abinci, yana ɗayan mahimman abubuwan gina jiki don kyallen takarda da sel. Tsagawa, yana samar da ingantaccen makamashi don aikin dukkanin gabobin da tsarin. Koyaya, wannan baya nufin kwatankwacin cewa yawan ƙwayoyin carbohydrates suna da kyau ga jiki, adadin da suka wuce kima yana ƙara matakin sukari a cikin jini kuma yana ɗaukar ƙwayar cuta.

Yawan shan abinci mai narkewa a jiki yawanci yakan haifar da ci gaban ciwon sukari na 2. Menene ke nuna alamar glucose na jini 6.7, kuma menene yiwuwar haɓaka yanayin ciwon sukari, labarinmu zai faɗi.

Norm da pathology

Don ƙayyade yadda haɗarin mai nuna alamar glucose 6.7 yake, yana da mahimmanci don sanin iyakokin al'ada.

Sirrin jini na jini

Jariri2.9-4.4 mmol / l Yara 1 ga wata zuwa shekara 143.0-5.5 mmol / l Daga shekara 15 zuwa 594.6-5.5 mmol / l Shekaru 60 da haihuwa5.0-6.5 mmol / l

Kamar yadda za'a iya gani daga tebur, alamomin glucose na yau da kullun don mutum mai lafiya yana cikin yankin na 5.5.

Koyaya, ƙarƙashin rinjayar wasu dalilai, sukari na jini zai iya kaiwa zuwa 6.0 mmol / L, wannan kuma bazai haifar da haɗari ba.

Wadannan abubuwan sun hada da:

1. Tsarin jiki da tunani,
2. Damuwa
3. Kamuwa da cuta
4. Lokacin haila
5. Ciki
6. Babban cholesterol
7. Zuwan meno.

Shan sigari kuma yana shafar matakan sukari, saboda haka ya kamata a watsar da jaraba 'yan awanni kafin gwajin. Yana da matukar muhimmanci a bayar da gudummawar jini ga mayuka. Hakanan ya fi kyau a guji cin carbohydrates mai yawa a gabanin binciken.

Idan sukari mai azumi ya kai 7.0 mmol / L, to kuwa watakila mai haƙuri ya kamu da ciwon suga. Koyaya, don tabbatar da wannan ciwo, ya zama dole a ƙaddamar da bincike sau da yawa bayan wani ɗan gajeren lokaci.

Cutar sukari ba cuta ce mai cike da cuta ba, wannan yanayin yana iya canzawa gabaɗaya kuma baya buƙatar taimakon likita. Amma idan ba a gano maganin cutar ba a cikin lokaci, ko kuma na dogon lokaci don yin watsi da abubuwan da ke cikin glucose mai narkewa, to zai yuwu cewa cutar za ta canza zuwa nau'in ciwon sukari na 2 na mellitus.

Bambanci tsakanin ciwon sukari da na cutar kansa

Nau'in 2 na ciwon sukari mellitus cuta ce mai mahimmanci wanda a ciki akwai ƙetare matakai na rayuwa a cikin jiki kuma, a sakamakon haka, lalacewar yanayin aiki da gabobin jiki. Cutar tana halin jinkirin ci gaba.

Da wuya a hana ci gaba da cutar a matakai na farko, saboda cutar sankara tana ɓoye sauye-sauyen bayyananniyar abubuwa. Koyaya, idan mai haƙuri ya gano lokacin ciwon sukari, to damar da za a iya guje wa cutar da ci gaba da lafiyar yana ƙaruwa sosai.

Don yin bincike, ya zama dole a gudanar da wasu jerin karatuttukan, wanda sakamakon hakan zai nuna sinadarin glucose a cikin jini, da kuma yawan gemoclobin glycated. Sanin waɗannan alamun, zaku iya rarrabe tsakanin cututtukan sukari mellitus da ciwon suga.

Sakamakon ciwon sukari

Sakamako yayin yanayin cutar sankara

Azumin glucose mai AzumiFiye da 7.0 mmol / l6.0-7.0 mmol / L Glucose a karkashin kayaMafi girma daga 11.1 mmol / L7.8-1-1 mmol / L Glycated haemoglobin6.5% kuma mafi girma5.7– 6.4%

Kamar yadda za'a iya gani daga tebur da ke sama, sukari na jini na 6.7 mmol / L alama ce ta yanayin ciwon sukari. Wannan cutar tana nuna mummunar mummunar illa a cikin aikin tafiyar matakai, kuma idan ba a dauki matakan da za'ayi lokaci ba, to da sannu za a fara kamuwa da cutar sankara.

Bayyanar cututtuka na yanayin cutar sankara

Tare da yanayin cutar sankara, jiki yakan zama mafi sauƙin rikice-rikice waɗanda ke faruwa a cikin marasa lafiya tare da ciwon sukari na mellitus.

Wadannan sun hada da:

• Rashin hanta da aikin koda
• Rage hangen nesa saboda damuwa a kan jijiya na jijiya,
• Kumburi daga cikin sassan, da sauransu.

Koyaya, wannan abu ne mai wuya, kuma ga mafi yawan ɓangaren, marasa lafiya ba sa lura da wasu canje-canje na musamman a cikin aikin jikinsu. Rubuta dukkan alamomin alamun gajiya da damuwa. Wannan shine dalilin da ya sa yawancin lokuta ciwon sukari mellitus, ya juya, an riga an gano shi a cikin matakan ci gaba.

Amma idan ka lura da lafiyar ka da kyau, zaka iya lura da alamomi da yawa waɗanda ke fitowa a cikin masu cutar maleriya:

1. Yanayin bacci mai rikitarwa. Wannan ya faru ne sakamakon cin zarafin glucose, wanda ke da alaƙa kai tsaye da yanayin tsarin juyayi.
2. Itching da bushewar mucous membranes. Jini tare da yawan sukari mai wuce haddi sananne ne saboda girmanta, saboda wanda yake motsawa a hankali ta cikin tasoshin kuma baya isar da adadin abubuwan da suka dace da abinci a cikin membranes, yayin da rage danshi kuma yana haifar da itching.
3. M ƙishirwa da bushe bakin. Tare da yawan glucose a cikin jini, ana samun karuwar jin ƙishirwa, saboda abin da mutum ya sha da yawa kuma a sakamakon haka yakan shiga bayan gida. Wannan yanayin za'a iya daidaita shi kawai ta hanyar rage matakin sukari.
4. Rage hangen nesa. Glucose yana da tasiri mai ƙarfi akan ƙwayar jijiya, yana hana shi aiki kullun. Wannan shine dalilin da ya sa ƙwayar jijiya ta fara fitar da abubuwa marasa ƙarfi, ta haka ne za su iya rage hangen nesa.
5. Appara yawan ci. Yawan wuce haddi a jiki, sha'awar ci.

Marasa lafiya tare da ciwon sukari sau da yawa suna fuskantar ciwon kai da sauƙin yanayi.

Bayyanar aƙalla wani ɓangare na alamun da ke sama ya riga ya zama babban dalili don tuntuɓar ƙwararren masani, musamman idan alamun sukari a lokaci guda sun kai matakin 6.7 mmol / L.

Yadda za a mayar da sukari zuwa al'ada?

Jinin jini 6.7 abin da za a yi? Amsar wannan tambayar ba shi da matsala - kuna buƙatar canza salon ku. Harshen mai ciwon sukari yana da sauƙin maganin warkarwa kuma ana iya jujjuya shi, kawai kuna buƙatar daidaita abincin, ƙara yawan motarka da kuma kawar da kiba (idan yana nan).

Ba lallai ba ne a ci abinci mai tsauri, kawai a bi wasu ka'idodi a abinci:

• Kauda abincin da ke haifar da sakin glucose a cikin jini,
• Sha ruwa da yawa
• Ku ci har sau shida a rana a cikin ƙaramin rabo.

Don fahimtar waɗanne samfura waɗanda yakamata su yi abincinsu, zaku iya amfani da teburin da ke ƙasa.

Zai yiwu a cikin matsakaici

• Duk kayan lambu (musamman masu kore),
• Lean nama
• Milk tare da ƙarancin mai (1 - 5%),
• Kifi mai kifaye masu kima,
• Berberi (mai dadi da tsami),
• Dabbobin.

• Gurasa mai hatsi gaba daya
• Macaroni (iri mai wuya),
• 'Ya'yan itãcen marmari (in banda inabi da banana),
• 'Ya'yan itãcen marmari da kayan abinci masu narkewa,
• Man sunflower
• Masu zaki (na halitta ko na roba).

• Yin Bredi
• Kayan kwalliya
• Chocolate da Sweets
• Ruwan 'ya'yan itace, soda, compotes,
• Ganyayyaki mai mai mai yawa,
• Alade da rago
• Barasa
• Jam
• Kayan dankalin Turawa.

Hakanan ana buƙatar sake nazarin tsarin dafa abinci, ya zama dole don ware abinci mai soya, yana da kyau a dafa a lokacin, gasa ko dafa abinci. Wannan zai taimaka ba kawai rage sukarin jini ba, har ma ya daidaita ƙwayar narkewa.

Shin maganin gargajiya yana da tasiri?

Yawancin marasa lafiya, lokacin da aka gano sukari mai hawan jini, sukan yi watsi da shawarar likitocin da ke halartar kuma sun fara magani da kansu, sun fi son maganin gargajiya. Mafi sau da yawa, irin wannan ilimin ba ya kawo cigaba, kuma ya zama sanadin sakaci da cutar.

Tabbas, yakamata a fayyace cewa wasu kwayoyi suna haifar da wani sakamako, alal misali, girke-girke na tushen cinnamon suna rage matakin glucose jini (ta 0.1 - 0.2 mmol / l), duk da haka, wannan bai isa ba don cikakken magani. A mafi yawan lokuta, "girke-girke na tsohuwa" sune dummies waɗanda basu da tasiri, ko ma sun lalata yanayin gaba ɗaya.

A ƙarshe, Ina so in lura da cewa sukari na sukari na 6.7 mmol / L a cikin jini ba a kamu da ciwon sukari ba tukuna. Za a iya juyawa ci gaban cutar ya koma cikin tsohon lafiya. Amma saboda wannan kuna buƙatar yin ƙoƙari sosai.

Ruwan jini 6.7: abin da za a yi, shi ne ciwon sukari, idan irin wannan mai nuna alamar glucose?

Shin ciwon sukari 6.7? Lowerarancin ƙananan ƙwayar glucose na jini na al'ada don ƙwararren lafiya shine raka'a 3.3, kuma babba iyaka bai wuce raka'a 5.5 ba.

Idan sukari a kan komai a ciki, shine, kafin cin abinci, ya bambanta raka'a 6.0 zuwa 7.0, to zamu iya magana game da yanayin cutar sankara. Cutar sukari ba cikakken ciwon sukari bane, kuma yana yiwuwa a sauƙaƙa shi idan ka ɗauki wasu matakai.

Koyaya, idan kun bar yanayin ya ɓaci kuma kuyi watsi da yawan ƙwayar sukari a cikin jini, to, yiwuwar haɓaka ciwon sukari tare da duk sakamakon mummunan sakamako yana ƙaruwa sau da yawa.

Don haka, kuna buƙatar yin la'akari da yadda yanayin cutar sankara ta bambanta da ciwon sukari, kuma ta wane ma'aunin ne ake gano cutar ta kansa? Abin da za a yi tare da ƙara yawan glucose kuma menene za a iya don rage shi?

Halin ƙwayar cutar cututtukan fata da ciwon sukari: bambanci

Aikin likita ya nuna cewa a cikin kashi casa'in cikin dari (92%) na cututtukan da ke fama da rauni a cikin jikin mutum, wannan cuta ce mai nau'in sukari na 2. Wannan ilimin ba ya inganta da sauri.

Wani nau'in ciwon sukari na 2 ana nuna shi a cikin ci gaba mai sauƙi, bayan da yanayin cutar kansa ta bayyana, kuma kawai sai cutar ta haɗu kanta a hankali.

Abin takaici, da wuya a iya sanin yiwuwar kamuwa da ciwon sukari, wato a gano yanayin cutar sankara a cikin lokaci. Koyaya, idan wannan yayi nasara, to, akwai babbar dama don kula da lafiyarsu, da kuma guji cikakken ciwon sukari wanda ba zai iya warkewa ba.

A wadanne halaye ake kamuwa da ciwon suga? Ana bayar da maganin cutar suga ga mara lafiyar idan yana da aƙalla fifita ɗaya daga cikin abubuwan da ke tafe:

• A kan komai a ciki, yawan glucose ya bambanta daga raka'a 6.0 zuwa 7.0.
• Nazarin glycated haemoglobin daga kashi 5.7 zuwa 6.4.
• Manunin sukari bayan adadin abubuwan glucose daga kewayon 7.8 zuwa 11.1 raka'a.

Halin da ake fama da shi a ciki cuta ce mai wuyar gurɓace tsarin tafiyar jini a jikin mutum. Kuma wannan ilimin yana nuna babbar haɗarin bunkasa cutar sukari mai nau'in 2.

Tare da wannan, an riga an yi gaba da tushen ciwon suga, da yawa rikicewar masu ciwon sukari, haɓakawa a cikin kayan gani, ƙananan ƙwayoyin cuta, hanta, hanta, da kwakwalwa na ƙaruwa. Idan kun yi watsi da yanayin, kada ku ɗauki wani mataki don canza abincinku, aikinku na jiki, to a nan gaba za a sami ciwon sukari. Wannan babu makawa.

Ka'idojin da ake gano nau'in cutar sukari ta biyu:

1. Lokacin da maida hankali na glucose a cikin jikin mutum akan komai a ciki shine raka'a 7. A lokaci guda, aƙalla nazari biyu tare da wani tazara a cikin kwanaki.
2. A wani matsayi, matakan sukari sun yi tsalle sama da raka'a 11, kuma wannan bai dogara da abinci ba.
3. Nazarin kan haemoglobin mai zurfi ya nuna sakamakon 6.5% m da mafi girma.
4. Nazarin mai narkewar glucose ya nuna sakamakon sama da raka'a 11.1.

Kamar yadda yake a cikin yanayin ciwon suga, wanda aka tabbatar shine ya isa ya binciki cutar sukari.

Idan an gano yanayin hyperglycemic a cikin lokaci, ya zama dole a fara matakan nan da nan waɗanda ke rage sukarin jini.

Lokaci na lokaci zai rage yiwuwar kamuwa da cututtukan masu ciwon sukari.