Chickyon domin ciwon sukari na 2

Chicory don ciwon sukari suna da amfani sosai, yana da keɓaɓɓen abun da ke ciki da kuma kaddarorin amfani.

Yana da kyau sanin menene abubuwan da ake haɗuwa da chicory wanda ya ƙunshi, menene amfani a cikin nau'in 1 da nau'in ciwon sukari na 2 da kuma menene contraindications na iya zama. An bayar da cikakken bayani a kasa.

Amfanin sha

Ruwan yana kunshe da inulin mai yawa wanda ke amfanuwa da jiki. Lokacin da bushe, ana amfani da chicory a matsayin babban madadin abubuwan sha kofi. Tushen yana inganta dandano da kamshi. Kuna iya cin tushen ko ganyen fure. Masu shayarwa suna aiki akan ƙirƙirar wasu nau'in tsiro.

Kalori ta 100 gGIMaƙaleFatsCarbohydrates 11 kcal300.1 g0 g2.8 g

Yadda ake sha

Wajibi ne a magance nau'in chicory da ake amfani da shi don dalilai na magani a yau. Maganganun matsala sun fi dacewa don amfani, zaku iya siyan su a kantin magani ko wasu kantuna. Ana amfani da lalatattun sauran abubuwan haɗin don shiryawar cakuda mai narkewa, saboda haka ba za'a iya kiran su na halitta ba.

Ana amfani da chicory mara nauyi don nau'in 1 da nau'in ciwon sukari na 2 ko wasu cututtuka. Girke-girke na yin abubuwan sha sun sha bamban. Ana amfani da tushen da sauran sassa na shuka a matsayin tushen.

• Ana shirya broth daga yankakken finely ko bushe bushe. 2 tbsp. 1 lita na ruwan zafi an zuba cikin akwatin kayan abinci. Ana dafa broth a kan zafi kadan na mintina 15, sanyaya, tsabtace, cinye 100 ml sau 3 a rana kafin abinci don 1 watan.
• Ana shirya girke-girke mai sauƙi daga tushen grated tare da ruwan zãfi. An dafa cakuda na mintina 5 akan zafi kadan. Idan kun ƙara madara, zaku iya samun matsaloli tare da hawan jini.
• Tincture na chicory da sauran ciyayi. 2 shayi. masaukai na tushen tushen, Mint, Juniper aka haxa. An ƙara 350 g na ruwa, an ba shi tsawon awanni 3. An bayyana tincture, cinye sau 3 a rana kafin abinci don makonni 3.

Kuna iya amfani da decoction na chicory bayan amincewar likita.

Tare da nau'in ciwon sukari na 1

Ana amfani da tsire-tsire don hana ciwon sukari da rage zafin bayyanar cututtuka yayin rikitarwa ya faru.

Itatuwan yana taimakawa rage yawan glucose a jiki, saboda yana da tasirin sakamako mai narkewar jini. Saboda haka, an ba da shawarar yin amfani da shi don marasa lafiya da ciwon sukari.

Tare da ilimin halittu na nau'in 1, chicory na iya rage girman insulin wucin gadi don allura. Reducedarfafa bambance-bambance a cikin adadin glucose yana ragu.

A cikin masu ciwon sukari, hanyoyin haɓaka sun haɓaka, fats da carbohydrates sun fi dacewa. Sabili da haka, abincin mai kalori ya isa saturate. Wannan gaskiyar tana da mahimmanci a cikin lura da nau'in 1 da nau'in ciwon sukari na 2.

Tare da nau'in ciwon sukari na 2

Tare da nau'in ciwon sukari na 2, matsaloli sun tashi tare da tsarin samar da jini, adadin oxygen a cikin jini yana raguwa. Chicory yana taimakawa magance wannan matsalar.

Likitoci suna ba da shawara ciki har da chicory a cikin nau'in ciwon sukari na 2. Yin amfani da wannan abu, yana yiwuwa a ƙara yawan insulin, don daidaita adadin sukari.

Ya isa a sha kofuna waɗanda 2 a rana, rabin narkar da rabin narke cikin ruwa na 200 ml. Bayan makonni 3-4 na amfanin yau da kullun, ana yin hutu na kwanaki 10. Masanin ilimin endocrinologist zai ba da shawara ga kowane mara lafiya daban-daban game da wannan.

Abin sha yana shafar jiki kamar haka:

• rigakafi karfafa, abun da jini inganta,
• tsarin juyayi yana aiki sosai
• aiki na tsarin samar da jini an saba shi, godiya ga tasirin vasodilating.

Chicory yana taimakawa kawar da kumburi, rage zazzabi, inganta narkewar abinci da hanji.

Tare da nau'in ciwon sukari na 2, chicory decoction yana taimakawa rasa nauyi, haɓaka metabolism.

Contraindications

Chicory zai iya haifar da lahani ga jiki tare da ciwon ciki, gastritis, da matsaloli masu rikitarwa tare da tasoshin jini. Sabili da haka, kuna buƙatar tabbatar da cewa babu irin waɗannan cututtukan kafin amfani.

Jikin yawancin marasa lafiya yana jure sakamakon tsirrai a jikin mutum. Ba za ku iya shan kayan ado tare da rashin haƙuri ɗaya ba, amsawar rashin lafiyar.

Ba za ku iya shan decoction na chicory ba yayin hanya na maganin rigakafi don tasirin magungunan ba su raguwa.

Shuka Amfanin Shuka

Chicory yana da kaddarorin da yawa masu amfani saboda tasirin gaske akan juyayi, tsarin zuciya da rigakafi. Ya bugu da rashin bacci da tashin hankali sakamakon rashin maganin kafeyin.

Tushen tsirran ya ƙunshi bitamin B, waɗanda ke da kaddarorin ingantawa da ƙarfafa rigakafi. Wannan shine dalilin chicory da nau'in ciwon sukari na 2 ba su fuskanta.

Dadi mai daɗin abin sha shi ne saboda kasancewar inulin a ciki, da amfani ga masu fama da kiba. Polysaccharide yana haɓaka haɓakar hauka mai sauri, kuma mutum ya ci ƙasa da yawa. Sakamakon sakamako na diuretic, inji yana cire gubobi daga jiki, yana hana haɓakar cututtukan koda.

Chicory yana rage glucose jini kuma yana taimakawa ci gaba da shi tsakanin iyakoki na al'ada. Sabili da haka, yin amfani da abin sha na yau da kullun daga tushen tsirran zai taimaka wajen magance cututtukan cututtukan hanji kuma zasu zama rigakafin cututtukan sukari (DM).

Shin mai narkewa na chicory yana da kyau?

Zan iya sha chicory da ciwon sukari na 2? Da yawa suna jayayya: daga mai narkewa daga cikin abin sha babu ma'ana. Wannan kuskure ne! Tushen ya riƙe kyawawan kaddarorin a kowane nau'i. Amfanin da cutarwa na chicory a cikin ciwon sukari iri ɗaya ne da sauran nau'in sha. Yin amfani da shi sosai zai cutar da zuciya da jijiyoyin jini.

Daga mai narkewa foda yana da sauƙi don shirya abin sha mai ƙanshi, amfanin da yake da yawa. Zuba shi a cikin kofi, zuba tafasasshen ruwa da dama. Recommendedara madara don ciwon sukari ba da shawarar ba: yana ƙunshe da ƙwayoyin carbohydrates, wanda zai zubar da tasirin rage sukari na inulin, kuma amfanin magani zai zama kaɗan.

Na daɗe ina nazarin matsalar Cutar DIABETES. Yana da ban tsoro yayin da mutane da yawa suka mutu, har ma da yawa suna zama masu rauni saboda cutar sankara.

Na yi hanzarin ba da labari mai daɗi - Cibiyar Binciken Endocrinological na Kwalejin Kimiyya ta Rasha ta sami nasarar inganta maganin da ke warkar da ciwon sukari gaba daya. A yanzu, ingancin wannan magani yana gab da kusan kashi 100%.

Wani albishir mai kyau: Ma'aikatar Lafiya ta tabbatar da ɗaukar wani shiri na musamman wanda zai biya duk farashin magunguna. A Rasha da kasashen CIS masu ciwon sukari a da na iya samun magani - KYAUTA!

Nawa chicory na iya kamuwa da ciwon sukari? Likitocin sun ba da shawarar shan 1 of 1 na abin sha a kowace rana. Wuce ƙa'ida shine wanda ba a ke so.

Yaya za a sha chicory don rage glucose?

Yi la'akari da girke-girke da ke taimakawa dawo da glucose na jini zuwa al'ada kuma yana hana spikes kwatsam a cikin sukari.

1. Haɗa chicory, rosehip, ciyawar makiyayi, har ma da juniper, Mint da ƙafafun ƙafa daga rabo na 3: 2: 1, Mix sosai. 2 tablespoons na tarin zuba 1.5 kofuna na ruwan zãfi da nace a cikin thermos (zai fi dacewa 3 hours), to zuriya. Sha a cikin kananan rabo a ko'ina cikin rana.
2. Idan an haɗu da hyperglycemia tare da ƙara yawan nauyin jiki, an shirya chicory a cikin ciwon sukari daban: 1 tablespoon na tushen ƙasa an dafa shi a cikin lita 0.5 na ruwa na minti 10. Ya bugu kamar shayi ko kofi kafin cin abinci. Irin wannan abin sha na chicory tare da nau'in ciwon sukari na 2 yana haifar da jijiyoyin farko, kuma mutum ya ci kadan - nauyin ya ragu.
3. Rage cakuda sukari na jini tare da shudi. Twoauki sassa biyu na tushen chicory, burdock da flaxseed da sassan 7 na ganye na blueberry. Dama cakuda sosai. 3 teaspoons na tarin zuba 0.5 lita, daga ruwan zãfi, kuma bar na rabin yini a cikin duhu wuri. Halfauki rabin kofi da safe da maraice.
4. Kuna iya amfani da chicory tare da stevia - madadin sukari. Fa'idodin haɗuwa suna da yawa: abin sha yana taimakawa kiyaye matakan glucose na jini al'ada.
5. Chicory a cikin ciwon sukari tare da soya, kwakwa da sauran nau'ikan madara suna taimakawa rage sukari da rage nauyi saboda kunnawar hanyoyin tafiyar matakai a cikin jiki.

Yi hankali

A cewar hukumar ta WHO, a kowace shekara a duniya mutane miliyan biyu ke mutuwa sanadiyar kamuwa da cutar sankarau da kuma rikicewar ta. Idan babu ingantaccen tallafi ga jiki, ciwon suga yana haifar da matsaloli iri daban-daban, sannu-sannu suna lalata jikin mutum.

Mafi rikice-rikice na yau da kullun sune: ciwon sukari na gangrene, nephropathy, retinopathy, ulcers trophic, hypoglycemia, ketoacidosis. Ciwon sukari kuma na iya haifar da ci gaban ciwan kansa. A kusan dukkanin lokuta, mai ciwon sukari ko dai ya mutu, yana fama da wata cuta mai raɗaɗi, ko ya juya ya zama ainihin mutumin da yake da tawaya.

Me mutane masu ciwon sukari suke yi? Cibiyar Binciken Endocrinological na Kwalejin Kimiyya ta Rasha ta yi nasarar yin magani wanda ke warkar da ciwon sukari gaba daya.

A yanzu haka ana shirye-shiryen 'Federal Health Nation', a cikin tsarin da ake ba da wannan magani ga kowane mazaunin Tarayyar Rasha da CIS - KYAUTA . Don ƙarin bayani, duba shafin yanar gizon hukuma na MINZDRAVA.

Harin ciki da ciki

An yarda da chiginal yayin daukar ciki - ba ya cutar da jariri da mahaifiyar. Ladies “a cikin matsayi” yakamata su iyakance kofi da shayi, amma abubuwan amfani na chicory zasu taimaka wa masu sa ran jariri: abin sha yana dauke da bitamin da abubuwan gina jiki wadanda ke karfafa jiki.

Wasu kaddarorin shuka suna da amfani kokwanto: hana anemia, ƙarfafa tsarin rigakafi, da dai sauransu. Don adana kyawawan kaddarorin tushen, kada ku dakatar da shi da ruwan zãfi.

A cikin lokuta masu wuya, chicory yana cutar da mata masu ciki da ciwon sukari. Musamman, lokacin da abin sha sabo ne. Gabaɗaya, mace "a cikin matsayi" da ke fama da ciwon sukari ya kamata ta lura da alamun jikin mutum a hankali, kuma musamman matakin glucose a cikin jini. Tare da lalacewar zuciya, abin sha ba ya cutar.

Don haka, amsar tambaya shin yana yiwuwa a sha ruwan chicory don maganin ciwon sukari a cikin halaye masu yawa. Kula da lafiyar ka: cutar ba ta gafarta halayyar da ba ta dace ba.

Raba tare da abokai:

Masu karatun mu rubuta

A shekara ta 47, an gano ni da ciwon sukari na 2. A cikin 'yan makonni kaɗan na sami kusan kilo 15. Rage jiki, bacci, jin rauni, hangen nesa ya fara zama.

Lokacin da na cika shekaru 55, na riga na saka kaina da insulin, komai yayi dadi sosai. Cutar ta ci gaba da ci gaba, rikicewar lokaci ya fara, motar asibiti ta dawo da ni daga duniya ta gaba. Duk lokacin da nayi tunanin cewa wannan lokacin zai zama na karshe.

Duk abin ya canza lokacin da 'yata ta bar ni in karanta labarin daya a Intanet. Ba za ku iya tunanin irin yadda nake gode mata ba. Wannan labarin ya taimaka mini in kawar da ciwon sukari gaba daya, cutar da ba a iya Magani. Shekaru 2 na ƙarshe da na fara motsawa mafi yawa, a cikin bazara da bazara na tafi ƙasar kowace rana, muna jagorantar rayuwa mai aiki tare da mijina, tafiya mai yawa. Kowa ya yi mamakin yadda na ci gaba da komai, inda ƙarfi da ƙarfi suka fito, har yanzu ba su yarda cewa ina da shekara 66 ba.

Wanene yake so ya rayu tsawon rai, mai kuzari kuma ya manta da wannan mummunan cutar har abada, ɗauki mintuna 5 kuma karanta wannan labarin.

Chicory shine tsire mai zuma tare da kaddarorin warkarwa. Ana amfani dashi sosai a cikin masana'antar kofi da kayan ƙanshi.

Samfurin yana da amfani ga narkewa: pectin a cikin kayan sa yana inganta haɓaka metabolism, yana cire gubobi da cholesterol daga jiki, kuma yana warkar da microflora na hanji.

Abin sha da aka dogara dashi ana bada shawara ga masu fama da cutar siga. Ya ƙunshi inulin, wanda yake da dandano mai daɗi kuma baya da sukari.

M Properties na chicory tushe

Labarun masu karatun mu

Ciwon sukari a gida. Ya kasance wata daya tun lokacin da na manta game da tsalle-tsalle a cikin sukari da shan insulin. Oh, yadda na sha wahala, kullun rauni, kiran gaggawa. Nawa ne sau nawa na je binciken ilimin halittu, amma sun faɗi abu ɗaya kawai a can - "insauki insulin." Yanzu kuma makonni 5 sun tafi, kamar yadda matakin sukari na jini ya zama al'ada, ba allurar insulin guda ɗaya ba kuma duk godiya ga wannan labarin. Kowane mai ciwon sukari dole ne ya karanta!

Samfurin yana da tasiri mai kyau a cikin juyayi, rigakafi da tsarin jijiyoyin jini. Madadin kofi wanda aka yi daga gare shi baya dauke da maganin kafeyin, saboda haka ana iya bugu da mutane masu fama da ciwon kai, hawan jini, rashin bacci da neurasthenia.

Ya ƙunshi bitamin na rukunin B, yana ba jiki ƙarfi da kuzari, ƙarfafa tsarin rigakafi. Hakanan ya ƙunshi potassium, baƙin ƙarfe, manganese, phosphorus da sodium.

Abubuwan da ke warkarwa na maganin suna vasodilating, antipyretic, anti-mai kumburi da sanyaya zuciya.

Amfanin chicory don asarar nauyi

Inulin, wanda aka ambata a sama, yana ba da Sweets na sha ba tare da ƙarin adadin kuzari ba, wanda yake da amfani ga mutane masu kiba. Abun yana inganta saurin jijiyar wuya, saboda haka kwararrun masu amfani da shi suke amfani da abinci don rage nauyi.

Matsalar chicory

A wannan nau'in, samfurin yana riƙe da kaddarorin warkarwa, yana da amfani mai amfani ga aikin duk tsarin da gabobin. Amfaninta da cutarwa suna kama da waɗanda aka tattauna a sama. Yin amfani da wuce gona da iri yana yin barazanar sakamako mai gamsarwa. Contraindicated a cikin mutane tare da cututtuka na zuciya da jijiyoyin jini tsarin.

Ublewararren chicory ya bambanta da wanda aka saba dashi saboda ana sayar da shi shirye don ci: kuna buƙatar zuba cikin kopin foda, zuba tafasasshen ruwa da dama.

Me ke haifar da asarar gashi a cikin marasa lafiya da masu ciwon sukari? A gare ku, Mun shirya cikakken amsa a cikin wannan kayan.

Don asarar nauyi, muna ba da shawarar wannan girke-girke:

• Dama 2 tablespoons na yankakken chicory tushe a cikin 1 lita na ruwa.
• Tafasa a kan zafi kadan minti 10.
• Sha decoction na rabin kofin minti 30 kafin cin abinci, sau 2-3 a rana.
• Aikin yana da makonni 1-2, sannan a huta.

Za'a iya maye gurbin Tushen tsiro da foda mai narkewa. A wannan yanayin, lura da sigogin da mai sana'anta ya nuna kan kunshin.

Girke-girke na rage sukari

Saurin jiko

• Mix 3 tablespoons na chicory ganye, daji fure, ciyawar jakar makiyaya, juniper.
• Add 2 tablespoons na Mint da cokali na na Goose cinquefoil.
• Tablespoonsauki 2 tablespoons na tarin, zuba 300 ml na ruwan zãfi.

Daidaitawa a cikin thermos na 2-3 hours, damuwa kafin ɗauka. Sha a lokacin rana, tsakanin abinci. Nagari ga marasa lafiya da ciwon sukari.

Kofi yana sha tare da madara

• Zuba cokali na cokali mai narkewa a cikin ruwa mai tafasasshen ruwa, kara madara ko zuma ku dandana.
• A cikin gilashin madara na Boiled, ƙara kwata na cokali na foda, 2 tablespoons na zuma.

Slimming broth

Tsarma cokalin cokali na ƙasa a cikin lita 0.5 na ruwa, tafasa minti 10. Bada izinin kwantar da hankali na rabin sa'a, sha maimakon shayi da kofi. Mafi kyawun lokacin da za a ɗauka shine kafin abinci, jikewa zai zo da wuri, wanda ke taimakawa rage nauyi.

Blueberry Sashi:

• 2auki 2 tablespoons na bushe chicory tushe, burdock, da tsaba flax.
• Mix tare da 7 tablespoons na blueberry ganye.
• Rarrabe 3 tablespoons na tarin, daga 0.5 lita, daga ruwan zãfi.
• Bar don saduwa na sa'o'i 10-12 a wuri mai duhu.
• Iri, ɗauki rabin gilashi kafin abinci da safe da maraice.

Ana samo samfurin a kan manyan kantuna a cikin sassan na masu ciwon sukari. Hakanan za'a iya siyanta a shagunan kofi da kuma kantin magani. Farashin kayan haɗi wanda yake nauyin gram 100 shine 50-100 rubles.

Shin ko kunsan menene yanayin ciwon sukari a cikin mata? Amsar anan.

Kuna da jariri? Kula da shi da hana ciwon sukari. don hana ci gaban cutar.

Akwai chicory mai narkewa akan siyarwa tare da kayan furannin fure da ruwan 'ya'yan itace, a shirye don amfani. Sha na yau da kullun zai amfana da masu ciwon sukari, saboda waɗannan abubuwan sun ƙunshi abubuwa waɗanda ke daidaita sukari jini.

Shin kuna son labarin? Faɗa wa abokanka game da shi →

Amfanin da illolin samfurin

Don haka, nau'in ciwon sukari na 2 a cikin 95% na lokuta yana haɓaka gaba da tushen ƙwayar mai mai yawa ko akasin haka - saboda yawan kiba.

Wato, cutar tana faruwa ne sakamakon cutarwar narkewar abinci ko kuma ƙaramar aiki.

Cincin. bi da bi Wani sanannen kofi ne wanda bai ƙunshi maganin kafeyin ba. Tushen yana da waɗannan fa'idodi masu amfani:

• ƙarfafa tsarin na rigakafi (saboda daidaituwa na abubuwan da ke cikin jini),
• tabbatacce sakamako ga tsarin juyayi
• hadaddun haɓaka tsarin zuciya da jijiyoyin jini (saboda tasirin vasoconstrictor).

Hakanan Chicory yana aiki azaman antipyretic, anti-mai kumburi. Kuma saboda kasancewar yawancin adadin bitamin B, magnesium, fluorine, manganese, baƙin ƙarfe, sodium, phosphorus - yana daidaita tsarin narkewa, ƙwayar ƙwayar cuta.

Ana amfani da abin sha daga chicory sau da yawa don asarar nauyi. Wannan aikin nasa yana da alaƙa da haɓaka tare da haɓakar metabolism (ciki har da matakin intercellular).

Koyaya, chicory na iya ciwo. Yana da haɗari a ɗauka tare da jijiyoyin varicose, basur (haɗarin zubar jini yana ƙaruwa), tare da cututtukan gastritis (tunda yana haushi da mucosa na ciki). Masana kimiyya kuma sun tabbatar da cewa idan an haɗa chicory koyaushe a cikin abincin, to bayan shekaru 2-3 akwai yuwuwar ci gaban ɓangare na lalata tsarin endocrine, kazalika da raguwa cikin ayyukan masu karɓar sel don bitamin.

Don haka, kafin haɗe shi a cikin abincin, tabbas ya kamata ku nemi shawara tare da likitan ku da kuma ware gaban cututtukan da ke da alaƙa da haɓaka cikin ƙwayoyin jijiyoyin jini (varicose veins, hauhawar jini, hypotension, varicocele, basur da sauransu).

Abun samfuri

Tushen chicory shine furotin da tannins. A cikin ƙara mayar da hankali, ya ƙunshi glycoside, intibin, inulin, waɗanda kawai ke ba da gudummawa ga daidaituwa na ƙwayar cuta da glandon thyroid.

Sabbin ganyen tsire-tsire kuma suna ƙunshe da babban salts na potassium, ascorbic acid (wanda ke cike da dandano mai ɗanɗano da haushi).

Jimlar adadin kuzari (gami da bushewar riga) shine kawai 21 kcal a cikin 100 grams. Protein - 1.7 grams, carbohydrates - har zuwa 4 grams, fats - har zuwa 0.2 grams.

Daga cikin bitamin da ke cikin chicory ya ƙunshi: A (286 μg), B (3.8 mg), E (2.3 mg), K (298 μg), PP (1.5 μg).

Basis - bitamin B (musamman, B₉. A₅ ) Wannan shi ne abin da ya shafi aikin jijiyoyin jini da tsarin endocrine.

Kuma saboda haɗuwa da adadin ƙarfe mai yawa, yin amfani da chicory yana da tasirin gaske akan metabolism metabolism (ya ƙunshi magnesium da sodium, phosphorus).

Gididdigar glycemic na ƙoshin abin sha tare da chicory ya kai raka'a 30. Wannan abin sha mai narkewa ne wanda ya kamata a zuba shi da ruwan da ba mai tafasa ba (mafi kyawun zaɓi shine 60-70 digiri Celsius).

Sau nawa ne za'a iya shan maganin chicory don cuta?

Yawancin likitoci sun ba da shawarar ciki har da chicory a cikin babban abincin.. tunda tare da taimakonsa yana yiwuwa a dan kara yawan kwantar da hankalin insulin, ta hanyar daidaita matakan sukari a cikin jini. Haka kuma, a cikin shekarar 1993, Ma'aikatar Lafiya ta tattara kayan lambu wanda aka shirya don maganin cututtukan siga na 2 mai nau'in 2. Tabbas, an haɗa chicory a ciki.

Amma ga shawarar shawarar, to Kofuna 2 a rana zai fi wadatacce (1/2 teaspoon na tushe mai narkewa a cikin ruwa na ruwa na 200 ml). Shouldarin kamata ba. Hanyar da aka yarda da ita na “far” shine makonni 3-4, bayan haka an yi hutu aƙalla kwanaki 10. Masanin ilimin endocrinologist zai ba ku ƙarin bayani game da wannan.

Muhimmi: Ciwon sukari na 2 na iya haifar da rikitarwa ga tsarin zuciya da jijiyoyin jini ko ƙananan matakan oxygen. A irin waɗannan halayen, an sanya abin sha na chicory!

Abincin Abinci

1. Hanya mafi sauki don shirya abin sha daga chicory shine amfani da busasshen mai narkewarsa (an sayar dashi duka a kantin kayan miya da na kantin magani):
   • a cikin gilashin ruwan zafi (digiri 60-70) ƙara ¼ teaspoon na chicory mai narkewa,
   • kara 1-2 na zuma,
   • ba dole ba ne kuma ƙara ƙara daga mint.

Ana ba da shawarar shan giya a cikin gulp ɗaya, amma don awa ɗaya, a cikin kananan sips. Ya dace da saurin (amma na ɗan gajeren lokaci) rage sukarin jini.

Soyayyen chicory wadda aka shirya ta wata hanya dabam. Wannan zai buƙaci:

• Niƙa ½ teaspoon na soyayyen tushen a kan niƙa kofi ko amfani da blender (yakamata yana da aikin kankara),
• an zubar da taro mai yawa daga ruwan zãfi da tafasa na mintuna 3 a kan zafi kadan (kamar kofi na yau da kullun),
• bayan sanyaya sanyi - ƙara tsunkule (a saman bakin wuƙa) na kirfa sai a cakuda shi da kyau,
• zuma - dandana (amma ba fiye da cokali 2).

Yana da mahimmanci a lura cewa ana adana babban taro na bitamin a cikin irin wannan abin sha, saboda haka wannan zaɓi ne na dafa abinci wanda ya kamata ya fi dacewa. Wannan abin sha yana da kyau don daidaita tsarin aikin endocrine da tsarin cututtukan zuciya.

Kuma a nan don asarar nauyi tare da nau'in ciwon sukari na 2, mafi kyawun zaɓi shine ruwan sha mai ruwan 'ya'yan itace. An shirya shi kamar haka:

• ½ cokali na mai narkewa na chicory, yanki mai ƙoshin flax, ganyen burdock mai bushe da kuma teaspoon (ba tare da tsauni) na blueberries (na iya zama sabo, amma grated zuwa jihar puree) ana buƙata,
• an zuba cakuda sakamakon ruwan zafi, an rufe shi da murfi a saman kuma a nannade cikin tawul mai kauri,
• nace - aƙalla 2 hours (har sai an sanyaya gaba ɗaya).

Bayan - sha abin sha, laka - ci (zai dandana kamar ɗanɗano mai tsami). Kawai zub da cakuda ba tare da ruwan zãfi ba, amma kawai tare da ruwan zafi (har zuwa digiri 70).

Mai yiwuwa contraindications

An tauye shi sosai don haɗa chicory a cikin abincin (haɗe da azaman abin sha) don cututtuka masu zuwa:

• varicose veins,
• zubar jini
• hauhawar jini
• gastritis (har da nau'ikan catarrhal, wanda zai iya faruwa ba tare da alamu bayyanannu ba),
• petic ulcer na ciki ko duodenum,
• tsabtataccen matakan bitamin A a cikin jini (yafi yawa a yara).

Abincin don kamuwa da ciwon sukari na 2 dole ne ya kasance mai ilimin abinci mai gina jiki ko kuma endocrinologist.

Jimlar, chicory a cikin nau'in ciwon sukari na 2 ana iya kuma ya kamata a haɗa shi cikin abincin, amma kawai in babu contraindications. Yana dan kadan daidaita matakan sukari na jini, kuma mafi mahimmanci - yana haɓaka tsarin narkewa.

Wannan kawai zai taimaka ko dai a rage nauyi ko kuma a kai shi yadda ake buƙata. Zai fi kyau a ɗauki chicory a takaice cikin darussan na makonni 2-3 (har zuwa 2 kofuna waɗanda kowace rana).

Zana karshe

Idan kun karanta waɗannan layin, zaku iya yanke hukuncin cewa ku ko waɗanda kuke ƙauna ba ku da ciwon sukari.

Mun gudanar da bincike, bincike da yawa na kayan kuma mafi mahimmanci an bincika yawancin hanyoyin da magunguna don ciwon sukari. Hukuncin kamar haka:

Duk magungunan, idan aka ba su, sakamako ne na ɗan lokaci, da zaran an dakatar da ci gaba, cutar ta tsananta sosai.

Kadai magani wanda ya samar da sakamako mai mahimmanci shine DIAGEN.

A yanzu, wannan shine kawai magani wanda zai iya magance ciwon sukari gaba daya. DIAGEN ya nuna tasiri sosai a farkon matakan cutar siga.

Mun nemi Ma'aikatar Lafiya:

Kuma ga masu karanta shafin mu yanzu akwai damar samun DIAGEN KYAUTA!

Hankali! Dalilan sayar da karya na DIAGEN sun zama mafi yawan lokuta.
Ta hanyar yin amfani da oda ta amfani da hanyoyin haɗin da ke sama, ana ba ku garantin karɓar samfurin inganci daga masana'anta na hukuma. Bugu da kari, siyan gidan yanar gizon hukuma, kuna samun garanti na ramawa (gami da kuɗin sufuri), idan kwayar ba ta da tasirin warkewa.