Multivita da sukari kyauta "

Yau a kan Instagram, shahararrun masu rubutun ra'ayin yanar gizo suna magana game da ka'idodin cin abinci lafiya, raba kayan girke-girke da samfurori masu mahimmanci don samin rayuwa mai lafiya.

Yawancinsu sun yiwa furotin na Free-Free Sugar kuma suna raba ra'ayoyin su ga masu biyan kudi.

Ta yaya masu rubutun ra'ayin yanar gizo ke rubutu game da abinci mai kyau da asarar nauyi suke yi?

Sun fahimci batun: sun san abin da ke da amfani da abin da ba shi ba, nawa jiki ke buƙatar adadin kuzari don yin aiki na yau da kullun (da asarar nauyi a lokaci guda), yadda abin da muke ci yana shafar yanayin fata, gashi, hakora da ƙusoshin. Abin da ya sa muka yanke shawarar juyo wurinsu don ra'ayin masana.

Shahararrun masu rubutun ra'ayin yanar gizo na Instagram sun gwada hadaddun bitamin “Multivit da Sugar Free” na tsawon kwanaki 20 sannan kuma suka yi musayar ra'ayoyin su a shafukan yanar gizo.

Yanzu muna raba ku tare da su.

Valentine, @ v.p._pp, masu biyan kuɗi dubu 20

Da alama ina cikin wannan ƙaramin rukuni na mutanen da ba su manta da shan bitamin ba. A cikin tsawon shekara guda, ba a cika safiya ɗaya ba tare da omega ba, ƙari bitamin lokaci-lokaci don haɗin gwiwa, kuma yanzu na ƙaraɗa kawuna "Multivita da ƙari-mai sukari", maimakon kwayoyin.

Af, na lura cewa yanzu da safe an kara makamashi. Hakanan suna ɗanɗano kyau kuma basu da sukari, don haka sun dace har da masu ciwon sukari.

Suna ƙunshe da kyakkyawan zaɓaɓɓen bitamin da jikinmu yake buƙata. Musamman yanzu, a lokacin rashin rashi mai guba.

Amma idan har yanzu wani bai fahimci dalilin da yasa ake buƙatar karin kayan abinci ba, to ga wasu bayanan a gare ku.
Babban samfuran zafi-samfura na samfura yana ɗaukar kusan 90% na bitamin.

Bugu da ƙari, kuna buƙatar yin la'akari da cewa kayan lambu da 'ya'yan itace sabo ne tushen amintacce na bitamin biyu kawai: bitamin C da folic acid.

Don samun nau'ikan bakan, yakamata ku ci abinci na musamman na shuka, wanda ya haɗa da akalla kayan lambu da 'ya'yan itace 10-15 (Ba dadi ba, huh? Amma wannan ba a kirga waɗancan bitamin da aka samo cikin samfuran dabbobi ba).

Ko da masana wasanni suna jayayya cewa samun adadin bitamin da ya dace daga abinci na yau da kullun aiki ne da ba zai yiwu ba.

Nastya Litinin, @n_ponedelnik, masu biyan kuɗi 126

Ka tuna, na yi korafi a kanku cewa ba ni da ƙarfi kuma a koyaushe ina son yin bacci? Haka ne, Ee, Ni ma mutum ne, kuma wani lokacin ni kawai na rasa karfi da karfi!

Kusan nan da nan bayan post na, sun rubuta min masu kera sinadarai “Multivit ban da sukari” kuma suka yi tayin rubuta rubutu na gaskiya bayan wata daya da amfani. Na yarda! Me yasa ba)

A cikin wannan watan, na gaji, barcina ya zama na al'ada, kuma na zama mai ƙarfin gaske kamar bayan kofuna waɗanda na 2-3 na kofuna. Kodayake ban sha kofi na dogon lokaci, an kiyaye shi a ƙwaƙwalwar ajiya ta.

Ba zan ɓoye gaskiyar cewa a lokaci guda tare da waɗannan bitamin na sha omega, bitamin D da collagen. Wannan shine daidaitaccen saiti na wannan lokacin na shekara, yanzu ya kuma ƙara bitamin na ƙungiyar B.

Bayan wannan, ba a “yafa masa” ba. A matsayina na rashin lafiyan mutum mai ƙwarewa, na san abin da nake faɗi. Ana sayar da bitamin kansu a cikin bututu masu dacewa waɗanda suke da sauƙin ɗauka.

Zan iya faɗi cewa ƙarshen hunturu na 2018 Na samu tare da bitamin “Multivit ban da sukari”, wanda na gode sosai.

Tatyana Kostova, @ t.kostova, masu biyan kuɗi dubu 465

Matsayi game da bitamin na. Ni da Pasha mun daɗe muna ɗaukar Multivitus Plus Sugar Free. Musamman idan kun ji yunwa :) Rage shi a cikin gilashin ruwa ku sha shi don ma'aurata.

Tana rusa sha'awar don sanya wani abu mai cutarwa a bakin.
Saya cikin kantin magani.

Zan iya haskaka al'amurra da yawa game da dalilin da yasa na zaɓi waɗannan bitamin.

Abun da yakamata a daidaita shi da sigar kwalliya (ba tare da ya wuce mafi kyawun allurai ba, don haka suna dauke da jiki sosai, kuma adadin da ya wuce baya motsa jiki).

Fitattun bitamin masu inganci suna da ingantaccen tsarin rayuwa da kuma sha daga allunan da ba za'a iya shafar su ba.

Mai sauƙin ɗauka, kwamfutar hannu 1 kawai a rana

Babu sukari a cikin abun da ke ciki, ana iya ɗaukar su koda da masu ciwon sukari.

M dandano mai ɗanɗano.

Irina, @ busihouse.pp, masu biyan kuɗaɗe dubu 101

Na rubuta tare da mai biyan minna jiya, ta ce: “Na kalli abincinku na fahimci kuna iya ci da lafiya.

Kai ne dalili na! Na yi rajista don shawo kan jarabawata. ”

Tabbas, nayi farin cikin karanta irin wadannan sakonnin, AMMA! Ina yi maku nasiha da neman karin kwarin gwiwa. "Zan zama mai siriri / mai-gani, da kawar da matsalolin lafiya, za a tsarkakata fata" ...

Ee, dalilai da yawa don yanke shawara da farawa, ku yi imani da ni. Kawai cewa kowa yana da nasa. Misali, bani da matsala tare da fata na, ko tare da lafiyata, amma samun siriri ba zai cutarwa ba.

Kuma ga tambaya - YADDA zaka rasa nauyi? Kullum nakan amsa da "ban sani ba" kuma ba na kwance, duk da cewa kilo 20 na rasa.

Duk muna da halaye daban-daban, kuma amsa duk ɗaya zai zama ba daidai ba, yarda.

Zan iya gaya muku yadda na yi rashin nauyi.

• ingantaccen abinci mai gina jiki (aƙalla 1200 kcal a kowace rana),
• ruwa (Ina sha aƙalla lita 3, ba tare da tilasta wa kaina ba, mai shayar da ruwa),
• bitamin. Yanzu na sha “Multivita ban da sukari”, na yi murna sosai.

• basu da sukari, saboda haka sun dace har da masu ciwon sukari,
• dauke da abubuwan kwalliya wadanda basa wuce ka'idoji,
• da kyau tunawa godiya ga Allunan,
• dace don ɗauka
• kuma da kyau sosai,
• kuma mafi mahimmanci, ba tsari ko jira ba, zaku iya siyayya a kowane kantin magani.

Wasanni (wannan ba ma motsa jiki ba ne, kawai motsa jiki ne da ƙari. Yanayin yana da kyau - kada ku zauna a gida, tafi tafiya).

Shi ke nan, kuma rasa nauyi.
Babu wani abu mai rikitarwa, kawai kuna buƙatar yanke shawara.

Maroussia, @belyashek_pp, biyan kuɗi dubu 94

Rashin nauyi mai nauyi ya ƙunshi daidaitaccen abinci! Kasancewar bitamin da ma'adanai tare da irin wannan abincin wajibi ne!

Ana amfani da lokacin bazara a matsayin mafi ban mamaki lokacin shekara. Koyaya, duk wannan na iya rufe raunin bitamin na bazara, wanda ya bayyana a yawancin mutanen kowane nau'ikan shekaru daban-daban da kuma tsarin zamantakewa.

Kuma shawarwarin kaina shine Multivita Plus Sugar Free.

Waɗannan sune bitamin waɗanda ba kawai da amfani ba, har ma da dacewa don ɗauka. Bayan gaskiyar cewa sun hadu da duk matakan da aka ƙera su a cikin Turai, suna da fa'idodi 5:

• sashi ba a wuce cikin dabara ba, saboda haka ana samun cikakken bitamin kuma babu wasu abubuwan da jiki zai balle kamar yadda ba lallai bane,
• suna da tsari mai narkewa, kuma irin waɗannan bitamin suna narkewa a cikin ciki fiye da Allunan,
• ba su da sukari, saboda haka sun dace har da masu ciwon sukari,
• sun dace don ɗauka - kwamfutar hannu 1 kawai a rana,
• abin sha yana da daɗi kuma yana iya maye gurbin mai daɗi.

Gabaɗaya, cikin ƙoshin lafiya - lafiyayyen tunani! Muna ƙaunar kanmu kuma muna ɗaukar bitamin mai daɗi ba tare da cutar da adadi ba!

Lena Rodina, @pp_sonne, masu biyan kuɗi dubu 339

Blogger Lena Rodina a kai a kai tana nuna wa masu biyan kuɗi kwandon kayan kwalliyar kwalliyar da ta sayi advancean kwanaki a gaba.

Kwanan nan, ta kasance tana ƙara yawan girke-girke na bitamin mara ƙamshi a cikin zaɓin abinci na lafiyayyen abinci.

Me yasa ta bar zabar ta a kansu?

Elena da kanta tayi bayanin ta wannan hanyar: “Waɗannan bitamin ba su wuce madaidaiciyar magunguna ba kuma basa ɗauke da sukari (!), Sabili da haka, sun dace wa waɗanda suke yin asara, har ma da masu ciwon sukari. Kuma da dadi sosai! ”

Shin kun riga kun zaɓi bitamin da suka fi dacewa da ku?

Likitoci sun ce me yasa ake buƙatar bitamin don ciwon sukari, kuma menene amfanin "Multivita da ƙari na sukari"

Doctor endocrinologist-mai gina jiki, memba na Societyungiyar Jama'a ta Nutritionists, Dinara Galimova, Samara

Bugawa ta hanyar Instagram

Cutar sankarau ba ta cutar da cuta - wannan ita ce matsalar rashin lafiyar.Bala'i: rasa ƙafafunku saboda ɓarna, ku makanta cikin Firayim na rayuwa! Kodan “ƙi”, canje-canjen ɗamamar jiki, bugun zuciya, bugun jini ya faru ... Waɗannan duka sakamakon sakamakon ciwon suga ne!Yadda za a jinkirta farawa da rikitarwa?

• don sarrafa matakin cutar glycemia da glycosylated haemoglobin,
• jagorantar rayuwa lafiya
• a kai a kai ziyarci kwararru don gano cuta a kan lokaci,
• dauki shirye-shiryen alpha-lipoic acid sau 1-2 a shekara. Yana kare tsoffin ƙwayoyin jijiya daga lalacewa, dawo da ragewar hankali na ƙananan ƙarshen, inganta metabolism na lipid, yana da tasiri mai amfani a hanta,
• dauki bitamin B guda biyu a cikin darussan sau 1-2 a shekara.

... Zan iya bayar da shawarar a amince da shaye-shaye na multivitamins, bitamin ga marasa lafiya da ciwon sukari. Abin farin, zabin magunguna yana da yawa. Ayyukan bitamin a cikin rigakafin rikicewar cututtukan sukari suna da yawa. Wadannan marasa lafiya basu da wadataccen bitamin:

• Bitamin B yana kare zargewar jijiya daga kamuwa da gullu, da dawo da matsalar jijiya,
• Vitamin C shine ɗayan manyan masu kare katangar jijiyoyin bugun jini, maganin ƙonewa,
• Bitamin D, alli.

Akwai magunguna da yawa da nau'ikan saki. Dukansu allunan da mai narkewa mai amfani da ƙwayoyin cuta mai narkewa.Na siffofin nagarta, misali, akwai Multivita. Kungiyar Kasuwancin Atlanta Kyakkyawan darajar kuɗi. Wannan nau'i na saki shine kawai ceto ga marasa lafiya da ke wahala hadiya. Ku yi imani da ni, irin wannan gunaguni ma ba sabon abu bane. Theungiyar ciwon sukari ta Rasha ta amince da su. ” ⠀Likita endocrinologist, likitan dabbobi, masanin abinci, mai gina jiki, Olga Pavlova, Novosibirsk

Bugawa ta hanyar Instagram

"Tare da ciwon sukarisaboda rashi na bitamin da ke hade da hane-hane na abinci, hanjin jijiya yana da rauni - wato an sami haɓaka ƙwaƙwalwar hanji na hanzari (ƙarar ƙafafu, rarrafe, jin zafi, kuma, tare da ƙarin ci gaba, ƙwanƙwasa ƙafa a cikin dare). Haɗu da ku, akwai rashi na bitamin B. Kusa da alamomin da ke sama sune gajiya, asarar ƙwaƙwalwa, haushi, matsalolin fata (ba a banza bane cewa masu ciwon sukari suna warkar da raunuka - wannan ba lalacewar tasoshin jini da jijiyoyi bane, amma kuma yawanci bayyanuwar hypovitaminosis).

Ofaya daga cikin magungunan da aka fi amfani da su a cikin lura da nau'in ciwon sukari na 2 na ciwon sukari - Metformin (Siofor, Glucofage) - ban da duk kaddarorinsa masu kyau, Hakanan yana da mummunar tasiri, tunda yana haifar da rashi na bitamin na rukunin B, musamman, bitamin B 12. Saboda haka, bitamin na rukunin B ( musamman, bitamin B1, B2, B6, B12) ya zama dole don ciwon sukari.

Tsarin juyayi yana karuwa ta hanyar bitamin B da acid na thioctic (alpha-lipoic).

Kuma ga lafiyar jijiyoyin jini, muna buƙatar bitamin masu zuwa: bitamin C, E, folic acid, pantothenic acid, niacin (bitamin PP). Tare da raunin waɗannan bitamin, yanayin bango na jijiyoyin bugun jini, a sakamakon - ƙetarewar kwararar jini, bayyanar bruises, karuwa a cikin ci gaban ciwan lalacewar jijiyoyin jini (angiopathy).

Mafi yawancin hadaddun bitamin suna dauke da glucose ko fructose, wanda ke cikin cututtukan sukari. Saboda haka, yana da kyau a zaɓi ƙwararrun bitamin don masu ciwon sukari - a cikin irin waɗannan bitamin za a zaɓi zaɓaɓɓen yawanci ga marasa lafiya da ciwon sukari, kuma za a cire glucose-fructose daga cikin abun da ke ciki (a wannan yanayin za a sami rubutu “free sugar” a kan tambarin).

Misalai na bitamin ga masu fama da ciwon sukari: multivit bitamin da (samfurin Turai tare da ingantaccen abun da ke ciki, farashi mai ma'ana, ɗanɗano mai ban sha'awa - bitamin a cikin wani tsari na effervescent, lokacin da aka narkar da shi cikin ruwa, ana samun abin sha mai kyau, ƙari, sau da yawa marasa lafiya suna lura da haɓaka ba wai kawai cikin zaman lafiya ba, har ma a yanayin fata da gashi, karuwar rigakafi) ... "

Kwararren masanin ilimin halittu, likitan halittar dabbobi Lira Gaptykaeva, Moscow

Bugawa ta hanyar Instagram

"Ba koyaushe ba zai yiwu a yi zaɓin da ya dace (na bitamin), tunda akwai ɗimbin yawa na abubuwan bitamin da abubuwan abinci masu gina jiki a kasuwa. Babu shakka yana da wahala mutum ya zabi zabi ga mutanen da ke dauke da cutar sankara ko kuma karancin matsanancin motsa jiki, tunda yakamata a sami sukari a cikin abubuwan bitamin.

Lokacin zabar bitamin, dole ne a la'akari da abubuwan da ke biyo baya: ƙimar ƙwaƙwalwar halitta da wadatar samfuran, rashi tasirin sakamako, rashin glucose a cikin abun da ke ciki, kuma hadaddun yakamata ya ƙunshi abubuwan da, lokacin da suke hulɗa, zasu iya nuna tasirin adawa. Wani muhimmin al'amari shine farashin samfurin.

Akwai nau'ikan bitamin B daban-daban: allunan don maganin baka, injections, Allunan kwayoyi, mai narkewa cikin ruwa. Kowane ɗayan waɗannan siffofin suna da fa'ida da mahimmaci. Misali, bioavailability na hanyar allurar zai zama mafi girma, amma an rage shi shine cewa dole ne ka bayar da allura intramuscularly, kuma wanda ya karɓi bitamin B yasan irin raɗaɗin wannan. Lokacin shan bitamin a ciki ta hanyar kwamfutar hannu, babu wani ciwo, amma haɗarin sakamako masu illa daga tsarin narkewa yana ƙaruwa, bioavailability na miyagun ƙwayoyi yana raguwa, wanda ke nufin cewa ingancin magani zai zama ƙasa.

Na yi imani da cewa akwai dalilai akalla 3 don zaɓar nau'in bitamin na ruwa mai narkewa. Da fari dai, sauƙi na amfani, abu na biyu, babban bioavailability ta hanyar ƙara yawan yankin samfurin, kuma na uku, ɗanɗano mai daɗi. Suchaya daga cikin irin waɗannan wakilan shine hadaddun bitamin "Multivita da sukari kyauta", shine kayan abinci masu aiki da ƙwarewar kayan abinci wanda Associationungiyar Ciwon Cutar Rakiya ta Rasha ta ba da shawarar azaman prophylaxis na rashi na bitamin ga marasa lafiya da masu ciwon sukari. "Multivita hade da sukari kyauta" ya ƙunshi bitamin a allurai masu kariya: C, B1, B2, B5, B6, B9, B12, PP, E, la'akari da bukatun yau da kullun na manya. A cikin ciwon sukari na mellitus, sel na jijiyoyin jiki suna daga cikin na farkon da zasu fara amsa sauƙaƙa a cikin glucose a cikin jini, wannan na iya haɗuwa da ƙamshi da ɓoye cikin ƙafa, jin zafi da cramps a cikin tsokoki. Bitamin B yana kare sel jijiya daga hallaka. Tare da ciwon sukari, dole ne a kai a kai shan bitamin da ma'adanai. An gabatar da "Multivita ban da sukari" a cikin nau'ikan dandano biyu na lemun tsami da lemo. Ya kamata a ɗauka sau 1 kawai a rana tare da abinci, bayan shafe kwamfutar hannu a cikin 200 ml na tsarkakakken ruwa. Kafin amfani, ya kamata ka nemi likitanka, domin akwai magungunan hana daukar ciki. "

Ga wanda Multivit Plus Sugar Free ya dace

• Manya da matasa matasa masu shekaru sama da 14
• Mutane masu kowane irin ciwon sukari
• Waɗanda suke so su iyakance adadin sukari a cikin abincinsu
• Mutane akan tsaftataccen abinci kuma tare da gajiya bayan cututtuka masu tsawo
• Musamman masu cin abinci (gami da masu cin ganyayyaki)

Sassan bitamin a cikin Multivit Plus Sarin-Free Complex suna bin ka'idodin yawan amfanin yau da kullun da aka karɓa a Rasha, wanda shine dalilin da yasa duk bitamin da ke cikin abun ya kasance cikakke, kuma babu haɗarin hypervitaminosis.

Farashi da inganci

Croatian Atlantika '' Grupa Atlantika '' ta samar da masarautar multivita tare da sukari da babu sukari. Ba ya shafar farashin “Multivit ban da sukari”: ya kasance mai araha.

"Multivita da free sugar" ana samun su cikin kayan ƙanshi biyu - lemun tsami da lemo. Ruwan ci, mai ƙarfi da abin sha mai sa maye na iya samun nasarar maye gurbin cututtukan da aka haramta a cikin masu ciwon sukari. Wannan yana da kyau musamman da matasa da suka rasa abubuwan shaye-shayen kwalba masu cutarwa.

Me yasa likitoci suka bada shawarar Multivit Plus Sugar Free?

Kamar yadda za a iya gani daga kwaskwarimar masana da aka bayar, tsarin da aka zaɓa a hankali, ingantacciyar hanyar saki, ingantacciyar daraja, farashin mai araha da rashin sukari suna sanya Multivita Plus Sugar-Free mafi kyawun zaɓi don ciwon sukari, wanda aka tabbatar da shawarar Diungiyar Ciwon Ruwa ta Rasha da sake dubawa na abokan ciniki na yau da kullun.