Azumi zai warkar da ciwon sukari

Masana kimiyya a Jami'ar Toronto da likitoci a Asibitin Scarborough a Kanada sun fito da sabuwar hanya don magance cututtukan type 2. Don yin wannan, ci gaba da yajin aiki kuma da wuya ku ci - sau ɗaya a kowace kwana biyu ko uku.

Maza uku marasa lafiya masu shekaru 40 zuwa 67 sun juya ga masana. Kullum suna shan insulin da magunguna don kashe alamun cutar. Kamar masu ciwon sukari da yawa, suna da cutar hawan jini, suna tafiya a cikin cholesterol kuma sunada kiba.

Masana kimiyya sun ba da shawarar cewa marasa lafiya na fama da matsananciyar yunwa. Marasa lafiya biyu suna cin abinci a kowace rana, ɗaya kuma kowace kwana uku. Batutuwa zasu iya shan ruwa, kofi da shayi, da kuma shan furotin. Wannan ya ci gaba har tsawon watanni.

Duk ukun sun nuna sakamako mai kyau. Matsayin glucose da insulin a cikin jininsu ya ragu zuwa kusan matakan al'ada, yayin da marasa lafiya suma suka yi nauyi, kuma karfin jininsu ya ragu.

Likitocin sun kammala: ko da yin azumin na sa'o'i 24 zai taimaka wa wasu marasa lafiya su kawar da alamun cutar da kuma kawar da buƙata don ɗaukar tsaunukan kwayoyin magani. Amma, a cewar likitocin, sun kasa tabbatar da cewa wannan ilimin yana da amfani ga kowa. Wataƙila sun fuskanci keɓantaccen yanayi na murmurewa.

A yau, daya cikin mutane goma a duniya suna fama da ciwon sukari. A cikin 80% na lokuta, babban dalilin wannan cutar shine ƙarancin nauyi da rashin abinci mai gina jiki. Slender da aiki, wannan rashin lafiya yana da matukar wuya.

News.ru ya koya daga likitocin Rasha ko ƙin abinci zai taimaka wa marasa lafiya da ke fama da ciwon sukari na 2 a murmure. Ra'ayoyin likitoci sun kasu kashi biyu. Wasu suna jayayya cewa yajin yunwa wata hanya ce ta kawar da wannan cuta, wasu kuma sun yarda cewa cutar sankara ba za a iya magance ta ta yunwa ba, ba tare da abinci mai kyau da wasanni ba.

Yunwa zai taimaka wajen kayar da cutar kawai a matakin farko, kuma a karo na biyu, zai kara dagula lafiyar da tuni. Sabili da haka, ya kamata kuyi la'akari da fa'idodi da fursunoni kafin ɗaukar haɗari.

“Azumi shi ne karfafa gwiwa don dawo da hankalin insulin zuwa sel”- Rimma Moisenko yayi bayani.

Hakanan, a cewarta, ƙin abinci zai taimaka wajen kula da matasa. Bayan shekaru 25, sel jikin mutum ya daina yin yaduwa da rarrabuwa, kuma ya fara mutuwa. Yunwa ta hana wannan aiki, yana “rayar” sel.

Wasu magungunan da ke shan masu ciwon sukari ba su dace da azumi ba. Idan mutum ya rasa abinci ɗaya ko biyu, to zai iya fadawa cikin rashin lafiyar haila. A cikin ciwon sukari, daidaitaccen abinci yana da amfani sosai fiye da azumi. Rashin abinci zai rage karfin metabolism, mutum zai sami nauyi sosai. Cutar sankara a matakin farko ana iya gyara ta ta hanyar canza abincin kawai ta haka rage nauyin jiki. Na san yawancin lokuta da irin wannan maganin warkar da cutar ba tare da kwayoyi ba.

endocrinologist-mai gina jiki, wanda ya kirkiro Jagorar Matakan-Mataki zuwa Gina Jiki

Azumi - har tsawon awanni 16 - yana taimaka wa mutum ya sami kwanciyar hankali da ma'ana a matakin salula. Kwayoyin sun fara yin biyayya ga wannan damuwa kuma suna kunna aikin su. Don haka, an dawo da ayyukan salula na yau da kullun, ana tafiyar matakai na rayuwa da sauri. Kwayoyin sun fara jin insulin. Mutum ya fara rasa nauyi. Ya fara kawar da alamun cututtukan metabolism, sannan - daga cutar kansa da kanta. Amma tsananin ƙi abinci ba shi yiwuwa. Wajibi ne don shirya jikin - a hankali ƙara tsangwama tsakanin abinci.

likita na mafi girman rukuni, masanin abinci mai gina jiki, likitan zuciya, likitan dabbobi, dan takarar kimiyyar likita, mahaliccin shirin marubucin don gano kyakkyawa da lafiya: