Abincin Meringue Recipe > Abincin don ciwon sukari

Don gram 100 - 152. 09. Kcal, b / w / u - 10. 14/10. 25/10. 19. Kai hari.
Sinadaran
Protein - 4 inji mai kwakwalwa.
Vanillin 0, 5 gr.
Gishiri - 3 g.
Sweeterer dandana.
Dafa:
Da farko dai, mun ware squirrels 4 daga yolks kuma mun doke su har sai lokacin da aka samar da farin kololuwa. Don hanzarta aiwatar da ƙwayoyin, ana buƙatar sanyaya ƙwai yadda yakamata a ƙara gishiri. A karshen, ƙara abun zaki, mai babban vanilla don ɗanɗano

Meringue rage cin abinci tare da zuma. Stevia Meringue Recipe

A cikin girke girke na gargajiya na meringue, ana bayar da amfani da sukari mai tsafta, saboda wannan sinadarin ne furotin ya zama mai haske da iska. Ba zai yiwu a sami sakamako irin wannan tare da xylitol, stevioside ko wani zaki mai daɗin rai ba. Saboda wannan, ƙara sukari vanilla dole ne.

Meringue tare da abun zaki shine wanda aka shirya shi da abubuwan halitta, wanda ya fi dacewa ya dauki stevia, yana daidai da dandano na sukari, ya kuma ƙunshi ma'adanai da bitamin da ke buƙatar cikakken aiki na jikin masu ciwon sukari. Don haɓaka girke-girke kayan zaki waɗanda aka ba da shawara, bawai don ƙara ƙara ƙwayar kirfa bane a ciki.

Kuna buƙatar shirya abubuwan da aka gyara: 3 kwai fata (tilas a sanyaya), 0.5 tablespoons na stevia (ko Allunan 4), cokali 1 na sukari vanilla, cokali 3 na ruwan lemon tsami. Protein, tare da ruwan 'ya'yan lemun tsami, an matse shi sosai tare da blender har sai kololuwar kwanciyar hankali ya bayyana, sannan, ba tare da an daina bugun ba, ana gabatar da stevia da vanillin.

A halin yanzu, kuna buƙatar:

a yanka burodin yin burodi,
man shafawa tare da mai kayan lambu mai ladabi,
yin amfani da jakar irin kek ya sa meringues a kai.

Ba matsala ba idan mai ciwon sukari bashi da jaka na musamman don kayan zaki; maimakon haka, suna amfani da jaka na yau da kullun da aka yi da polyethylene, suna yanke kusurwa a ciki.

An ba da shawarar yin gasa kayan zaki a zazzabi a cikin tanda ba fiye da digiri 150 ba, lokacin dafa abinci shine 1,5-2 hours. Yana da mahimmanci kada a buɗe murhun a duk wannan lokacin, in ba haka ba meringue na iya "faɗi".

Madadin stevia cire, zaku iya ɗaukar abun zaki daga alamar kasuwanci ta Fit Parade.

Meringue PP na cin abinci - girke-girke

Kuna iya haɗuwa da wannan kayan zaki mai sauƙi a cikin menu don asarar nauyi. Abubuwan da ke cikin kalori wanda ke cikin ma'anar abinci ya yi kankanta sosai da za ku iya cin wannan kayan zaki ko da abincin dare.

100 grams na meringue ya ƙunshi adadin kuzari 52 kawai! BZHU shine 10 / 0.1 / 0.7.

Don kwatantawa, meringue na yau da kullun ya ƙunshi adadin kuzari 235 a kowace gram 100! Amma idan ana amfani da sukari ko sukari a cikin girke-girken meringue na yau da kullun, to, an shirya meringue na abinci akan tushen mai zaki. Sau da yawa, stevia, phytaparad ana amfani dashi a cikin girke-girke na meringues. Amma zaka iya amfani da agave syrup ko Urushalima artichoke idan ana so.

An shirya abubuwan kwantar da hankali na PP da sauri, kuma abubuwan da suka dace suna koyaushe a yatsarku! Tushen PP meringues shine farin kwai, saboda haka ban da biɗan da kuka fi so, zaku sami sabis na furotin don tsokoki na ku!

Nawa ne meringue daya? Matsakaicin matsakaicin girman meringues shine gram 10 kawai! Don haka zaka iya cin abinci guda 10 na kayan masarufin pp dinka, koda kuwa kuna kan ingantaccen abinci!

Yadda ake yin pp meringues? Duk da gaskiyar cewa girke-girke da kanta yana da sauƙin sauƙi, har yanzu akwai rarrabuwar kawuna da asirin. Don haka, abin da kuke buƙatar sani yayin dafa meringues PP?

A jita-jita wanda za ku doke squirrels dole ne ya bushe. Guda ɗaya ke faruwa ga whisk!
Ka tuna a hankali a ware fata a cikin yolks. Sau da yawa ba zai yuwu ku doke squirrels zuwa farin fari ba. A mafi yawancin halayen, wannan na faruwa ne saboda rashi raunin garkuwar jikin manya.
Yi amfani da ƙwai kawai sabo don yin meringues. Sun doke sauri da sauri.
Rarrabe sunadarai daga yolks suna buƙatar yin sanyi. Amma lokacinda sunadaran sun rabu, zaku iya basu lokacin kadan su tsaya a dakin zafin jiki. Minti 30 zai isa. Hakanan zaka iya rufe su da fim ɗin cling.
Hakanan ku tuna cewa ya kamata ku fara bulala da ƙwayar furotin mai tsabta. Kuna buƙatar sanya kowane kayan ƙari bayan kun shayar da sunadaran sosai.
Babban asirin kyawawan meringues shine madaidaicin yin burodi a cikin tanda. Meringues na yin burodin PP ya kamata ya kasance da zazzabi ba fiye da digiri 100 ba. Abinda yake shine cewa a zahiri ba zamu gasa ba, amma a bushe kadan da murfin PP. Sabili da haka, yana da mahimmanci a lura da tsarin yanayin zafin daidai. Amma a nan yana da mahimmanci a la'akari da ƙarfin tanda. A wasu yanayi, zaku iya saita digiri 80, yayin da kuke kara lokacin dafa abinci zuwa awa 2-3.
Lokacin dafa abinci na meringues zai dogara da kauri daga kayan zaki. A matsakaici, tsarin bushewa yana ɗaukar minti 60.
Kar a fitar da kayan zaki daga murhun kai tsaye. Bari ya kwantar da dan kadan. Zai fi kyau samun meringues lokacin da tanda ya sanyaya.

Meringue rage cin abinci a cikin tanda - girke-girke tare da hoto

3 squirrels
Duk wani abun zaki. Toara zuwa ga yadda kuke so.
Bayan 'yan saukad da ruwan lemun tsami.

Yaya ake yin pP meringues? Beat da fata, ƙara wani abin zaki da lemun tsami ruwan 'ya'yan itace a gare su (kuma zaka iya amfani da kadan lemon zest). Ta amfani da jakar irin kek ko sirinji, muna samar da meringues na abinci da gasa na mintuna 60-90 a zazzabi na 100 digiri.

PP marshmallows: girke-girke na abinci 10

PP meringue: girke-girke tare da fitparad

Recipesaya daga cikin shahararrun girke-girke shine dafa abinci tare da fitparad. Irin waɗannan meringues suna iya kasancewa cikin haɗari cikin ingantaccen abinci mai gina jiki.

3 squirrels
2-3 fakiti na fitparade
Kuna iya ƙara ɗan kirfa idan kuna so.

Beat sunadarai zuwa kololuwa, sannan sannu a hankali gabatar da fitowar, a sake doke. Mun yada a kan takardar yin burodi da gasa na minti 60 a zazzabi na 100 digiri.

Menu na horo na PP

Meringue tare da stevia

Hakanan zaka iya sa ma'anar rage abinci tare da kayan zaki. A cikin wannan girke-girke zamuyi amfani da stevia.

3 squirrels
1 teaspoon stevia
Wasu gishiri

Beat dukkan kayan abinci zuwa kumfa mai kauri kuma gasa na minti 60 a cikin tanda, mai tsanani zuwa digiri 100. Bayan dafa abinci, bari a tsaya a cikin tanda kadan.

Kuna iya amfani da meringues pp ba kawai a matsayin kayan zaki ba, har ma lokacin yin ado da sauran jita-jita masu dadi, alal misali, pp cakes. Kuna iya ƙara meringues zuwa salatin 'ya'yan itace.

Kuna iya dafa waɗannan abincin abincin mai sauƙi mai sauƙi a koyaushe a kowace rana! Tabbatar gwada pp meringues kuma raba abubuwan hangen nesa! Mu rasa nauyi tare!

PP meringues a cikin obin na lantarki. Mataki-mataki-mataki-mataki don dafa meringues a cikin obin na lantarki tare da hoto

Meringues - ƙananan wainar airy, galibi ana kiranta meringues, sun fara kasancewa shekaru ɗari uku da suka gabata. Wannan kayan zaki mai ban sha'awa ya shahara sosai tsakanin yara da manya. Abincin girke-girke na dafa abinci abu ne mai sauqi, amma, abin takaici, ba kowace uwargidan meringue aka samu ta farko. Zan raba tare da ku asirin yadda ake saurin saurin a cikin obin na lantarki, a zahiri a cikin maganganu na mintuna, ba tare da tanda tanda ba tare da damuwa ba - idan kun sami kayan zaki ko a'a. Tabbas yayi nasara! Meringues a cikin obin na lantarki suna da santsi, m, airy, crispy da immensely dadi.

Yadda za a zabi abubuwan da suka dace

Don samar da meringues (meringues) yi amfani da sukari kawai. Ya kamata ya bushe, ba tare da lumps ba, kuma an goge shi ta hanyar goge gashi.
Abinda kawai aka zaɓa, ƙanana da manyan ƙwai ne ake ɗauka. Don yin doke a cikin meringue, dole ne a sanyaya furotin da kwan kaji.

Mataki na Microwave Meringue Mataki-mataki a cikin Mintuna 5

Don yin kwandon shara, ya isa a yi amfani da tanda na lantarki da karfin 800 watts. Don ƙarin kayan aiki masu ƙarfi, lokacin yin burodi, bi da bi, an rage kuma an zaɓi daban daban.

Kai a hankali ka raba furotin na kwai daya da gwaiduwa. Sanya furotin a cikin kwano mai zurfi.
Knead da furotin tare da wutsi, sannu-sannu ƙara 220 grams na icing sukari don yin m kullu.
Raba ƙwallayen da aka gama cikin kwalliyar Ø2 cm, kimanin nauyin 10 g kowannensu.
Rufe microwave gilashi tsaye tare da takardar.
Yada 4-5 kwallaye a nesa mai nisa daga juna.
Gasa na dakika 80, kuma kada ku buɗe ƙofar tanda don wani mintina 2 bayan lokacin tazara.

Na ba da shawara don duba mãkircin daidaitaccen shiri na meringues a cikin obin na lantarki. Wannan bidiyon na iya zama da amfani sosai ga wadanda suke bakin ciki game da kayan zaki. Lura da wannan fasaha, ana samun meringues daga kowa da kowa kuma koyaushe!

Ta yaya kuma da abin da meringues ake bauta

Meringue azaman kayan zaki mai cin gashin kai ana amfani da shi tare da shayi ko kofi. A wasu lokuta, ana yin ado da meringues tare da kowane nau'in cika - 'ya'yan itace ko cakulan. Sau da yawa sukan shirya kirim, da man shafawa na wasu meringues zuwa gare su. Wannan shi ne fassarar Faransanci na kayan zaki, saboda a cikin fassara daga Faransanci - harshen da aka yarda da shi gaba ɗaya, meringue (baiser) yana nufin sumbata.

Duk da haka bushewa da crunchy meringues suna ado da wuri. Yin gasa da waina da meringue da aka yi amfani da shi wajen samar da biredi iri ɗaya kuma don yin kwalliyar ƙoƙo ta shahara sosai. Meringue caramel da alewa suma suna da nasu alkuki.

Batun Gaskiya

Lokacin yin burodi a ƙarancin yanayin zafi, ba ya fi 100 ° C ba, meringues sun bushe, crispy.
A yanayin zafi mafi girma, an rage lokacin masana'anta, kuma ana samun meringues a cikin nau'ikan biyu - mai laushi, ba a gasa burodi cikakke ba, tare da cika maiko a ciki. Kuma bushe, crispy duhu meringues.
Ana ajiye waina a zazzabi a ɗaki a cikin akwati tare da murfi mai dacewa.
An contraindicated don adana kayan gasa a cikin firiji - meringue ta bushe har ganimar cikin sauri.

Ina bayar da shawarar ku san kanku da girke-girke na yin saukin kai da iska. Hanyoyin abinci don yin meringues da soufflé za a iya haɗuwa cikin nasara kuma su samar da wuri na ainihi, a haɗa meringues tare da soufflé.

Ina kuma so in ba da shawarar samfuri na halitta mai sauƙin sauƙi don bita. Samfurin shine mafi yawan marmalade, kuma, kamar yadda mahaifiyata ta faɗi, duka biyu daga ƙuruciyata. Hakanan za'a iya amfani dashi don dalar murhun meringue.

Da zarar mun yi magana game da kayan zaki - kek, da muffins da wuri, tambayi yadda zaka iya dafa abinci da sauri. Za su zama kayan ado masu mahimmanci don yin burodin gida. Haka kuma, an yi madaidaitan 'ya'yan itatuwa masu candied tsawon lokaci, har sai dai, ba shakka, ana cinye su nan da nan - suna da daɗi.

Da kyau, a ƙarshe, shirya 'ya'yanku mafi ɗanɗano kayan zaki - daga tarin girke-girke na wannan hanyar dafuwa. Duk yara suna son dandano cakulan kuma ina tsammanin za su son mousse sosai.

Idan kuna son girke-girke na kuma kuna son shi, bar maganarku ko ra'ayoyin ku a ƙasan labarin. Kuma kar ku manta da raba kayan girke-girke don yin abincin gidan da kuka fi so. Zan yi matukar gode muku.

PP meringues tare da zuma. Recipe don kayan zaki mai laushi ba tare da sukari ba

Girke-girke na gargajiya don maganin meringue na Faransa mai laushi suna da sinadarai biyu ne kawai - fararen kwai da sukari. Akwai nau'ikan da yawa na wannan kayan zaki: Italiyanci, Faransa, meringues Swiss. Sun bambanta da yadda ake dafa su. Meringue kayan zaki ne mai-adadin kuzari. Idan kuna shirin dafa abincin abinci, to, ya kamata a maye gurbin sukari da zuma, stevia ko xylitol. Ya kamata a zaɓi ƙudan zuma ba candied kuma tare da ƙananan glycemic matakin: buckwheat, acacia, lemun tsami. Idan kun zabi zuma mai duhu, to, ma'adanin zai kasance da launi mai tsami. Meringues-sugar mai lalacewa - kayan zaki mai daɗi, girke-girke wanda yake mai sauƙi ne a tuna.

kwai fata - 5 guda,
zuma - 5 tablespoons.

Don sauƙaƙe cakuda ta zama mai doke da kwanciyar hankali, kwantar da sunadarai ta farko sanya su cikin firiji don 2-3 hours.

Lokacin shiri: minti 15-20.

Lokacin yin burodi: minti 90.

Jimlar lokaci: awa 1.5-2.

Adadin: Meringues 50-60.

A hankali a hankali raba da sunadarai daga yolks.

Beat da taro a matsakaici har sai lokacin da aka kafa kumfa lokacin farin ciki.

Haske. Zai fi kyau a zaɓi kayan gilashi ko kayan ƙarfe. Dole ne a wanke shi sosai sannan a goge har bushewar ba ta tsoma baki tare da bulala.

Ci gaba da doke ruwan cakuda, muna gabatar da ruwan zuma a cikin rafi na bakin ciki.
Kammala bulala, lokacin da taro suke “ƙarfi kololufi” - nasihun da ba su faɗi ba.

An rufe kwanon da aka yin burodi da tsare, takardar takarda ko kuma shafa mai. Muna yada meringues tare da cokali ko sirinji irin.

Haske. Don samun kuki mai siffa, zaku iya yanke kusurwa daga jakar filastik mai yawa, sanya cakuda da aka cakuda a ciki kuma ku adana taro daga cikin jaka.

Gasa meringues a zazzabi na 130-150 digiri na kimanin awa daya. Kashe tanda da barin kayan zaki a ciki na wani mintuna 30-40.
Muna ba da meringue ga shayi, kofi.

Biscuit Free na sukari

Baya ga meringues, zaku iya gasa sauran kayan zaki ba tare da sukari ba. Idan kuna son Sweets kuma baza ku iya rayuwa a rana ba tare da wasu masu zaƙi, amma har yanzu kuna son adana siriri, shirya kayan zaki a gida. Zai iya zama marshmallows-mai-sukari, alewa, kukis. Kirki mai laushi mai laushi mai laushi mara nauyi zai zama ingantacciyar maƙasudi ga cake ko kayan zaki.

gari - 100 g (1/2 kofin),
zuma - 250 g (1 kofin),
qwai - 4 guda
vanillin - 3 g (1 sachet),
gishiri - 1 g (a bakin wuka).

Lokacin shiri: minti 30-40.

Lokacin yin burodi: minti 40.

Jimlar lokaci: 2-3 hours.

Yawan: biscuit ɗaya.

Dafa irin bishiyar da ba ta da sukari:

A hankali ka raba fata daga cikin kuliyoyi.

Haske. Kayan kwano don karewar sunadarai ya kamata ya bushe da tsabta. A cikin jita-jita mai laushi ko rigar, sunadaran bulala mafi muni.

Sanya gishiri a cikin sunadarai kuma ku doke tare da mahautsin a saurin matsakaici.
Beat na mintina 15-20 har sai m kololuwa samar.
Ci gaba da doke, muna gabatar da zuma a cikin rafi na bakin ciki.
A cikin kwano daban, sai a doke ƙoshin har sai launin ya canza.

Haske. Beat da yolks 3-4 mintuna kafin lokacin farawa.

Zuba ruwan da aka matse a cikin kwandon shara tare da sunadarai tare da hade daga sama zuwa sama.

Haske. A wannan matakin, yana da kyau a yi amfani da karamin spatula.

A hankali gabatar da gari a cikin rafi na bakin ciki. Ci gaba da haɗewa daga ƙasa zuwa sama, watsewa da lumps.
Muna motsa ƙarshen da aka gama a cikin yumɓun da aka shafawa mai da aka yayyafa shi da gari.
Muna yin burodin soso ba tare da sukari ba na minti 40 a zazzabi na digiri 170-180.

Haske. Lokacin yin burodi, kar a buɗe ƙwan murfin don kada taro ya faɗi.

Kashe murhun kuma barin biski a cikin tanda na 1.5-2 don jinkiri har ma da sanyaya.
Za'a iya raba kayan lemu da keɓaɓɓun cikin waina da dafa abinci mai daɗin ci ko kuma a yi amfani da su nan da nan tare da matsawa, madara mai riƙe, jam.

Karkarin mryueritis. Bayanin da hanyar shirya:

Sanya kwanon rufin tare da takaddun takarda ko mara itace. Don yin meringue sauƙi a bayan takaddun, kuna buƙatar zuba Layer na m gishiri a ƙarƙashin takardar kai tsaye a kan takardar yin burodi.
Hada kayan ciki (kwano da mahawa) ya zama mai tsabta da bushewa. Ba a yarda da kitse da ruwa ba, furotin baya ɓacewa.
Mun saita tanda don dumama zuwa 100 ° C. Daga gwaninta: ya zama dole don daidaitawa, maiyuwa bazai yi aiki kai tsaye ba. Akwai murhu a ciki wanda dole ne da farko sanya meringues, kuma kawai sai ɗaga zazzabi.
Qwai dole ne sabo kuma koyaushe fita daga cikin firiji! Raba furotin 2, zuba a cikin kwano don bugun shi, sanyi tsawon mintina 15 a cikin firiji, doke. Beat da fata a cikin kumfa (na farko a ƙananan hanzari, sannan a babban), ƙara ɗan citric acid lokacin da kuka lura cewa kumfa ya fara ɗauka - lokaci yayi da za ku ƙara daɗin zaki.
Akwai zaɓuɓɓuka guda biyu don ƙara abun zaki:
1. Ruwan zaki. Zai iya zama daban, don haka za a buƙaci zaƙi har ƙanshi don ɗanɗano. A hankali ƙara daɗin zaki da vanilla. Beat a cikin wani kumfa mai yawa, ƙara abun zaki a hankali. Beat domin kumfa yana tsaye.
2. Rage Allunan 5-6 na kayan zaki a cikin ruwa kadan kadan sannan a zuba a cikin taro mai sunadarin, ci gaba da bulala har sai lokacin farin kaffara mai kauri ya yi kauri wanda za a iya shan cokali kai tsaye tare da wani yanki.
Sannan za a iya yada taro a kan takardar burodin da aka shirya kamar yadda kake so.Kuna iya kusantar da kumfa a cikin sirinji na kamshi sannan a matse ƙananan ƙananan bututun, amma kuma kuna iya samar da cokali mai narkewa kawai.
Akwai hanyoyi guda biyu don gasa.
1. Wurinmu yana da annuri zuwa 100 ° C. Mun sanya a cikin takardar yin burodi tare da meringue. Gasa (ko kuma bushe) 5-10-10 minti (dangane da tanda). Kada ka buɗe tanda, bincika gilashi. Kada ku bari meringues duhu. Da zaran komai ya isa - kashe ka bar don sanyaya ciki. Cool - ja, kada ku taɓa saman da hannuwanku har sai yayi sanyi gaba ɗaya.
2. Sanya kwanon burodi tare da meringue a cikin tanda mai sanyi, kunna zazzabi 100 - 110 ° C kuma ka bar don dafa don minti 45-60. Kashe tanda, da ɗan buɗe ƙofar. Kar a cire abubuwa har sai tanda ta gama sanyaya.
Meringue ya zama mafi muni sosai, yafi birgeni fiye da na Meringue na yau da kullun, saboda babu wani sukari da ke ba da tushe mai ƙarfi. Kuma tana wanzuwa fari.
Don canjin ɗanɗano, zaku iya ƙara cokali biyu na kofi nan take (ɗanɗaɗɗen ruwa da ruwa) a cikin kariyar da ke cikin jiki. Kofi yana cin takamaiman ɗanɗano abin zaki. Kuna iya gwadawa tare da wasu masu ƙari, irin su cinnamon, giyan rum da ƙari.

Kalori Meringue PP. Abubuwan da ke cikin kalori na cake na meringue shine 235 kcal ga giram 100 na samfurin

Sau da yawa, ana amfani da meringues don haɗawa don hadaddun kayan zaki, da wuri da kek. Dandano da halayen da ake samu a cikin wajan meringue suna sanya damar hada shi da wasu nau'ikan shafe-shafe daban daban, tare da cuku mai, tare da kirim mai tsami, cakulan da 'ya'yan itace.

Don haka, alal misali, idan an yi amfani da kirim mai tsami don haɗa alaƙar guda biyu tare da juna, to, adadin kuzari na meringues zai karu, kuma zai zama 430 kcal ga 100 g. samfurin.

Bari mu koma ga tambayar da aka tambaya a farkon labarin - menene game da waɗancan daga cikin mu waɗanda ke kula da nauyin jikin mutum, amma ba a shirye suke su bar kayan zaki da suka fi so ba? Zamu iya bayar da shawarar masu zuwa - ga mutanen da ke damu da adonsu, zai fi kyau ba da fifiko ga abubuwan haɗin da ba a yi ado da su da kirim ba.

Wadanda suka fi son meringues da ke cikin gida ya kamata su sarrafa adadin sukari a cikin girke-girke. Idan kuna amfani da ƙarancin sukari don yin wannan kayan zaki, zaku iya samun ƙoshin daɗin daɗi da yawa. Sa'an nan kuma cake na meringue, abun da ke cikin kalori wanda zai zama ƙasa da ƙasa, cikin matsakaici bazai cutar da ƙashinku ba.

Yadda ake dafa wannan tasa a gida? Ga girke-girke daya:

Qwai (squirrels) - guda 3
Powdered Sugar - 1.5 kofuna
Ruwan lemun tsami - 1 teaspoon
Butter - 1 teaspoon

Abubuwan fata masu launin ƙwai suna haɗuwa da ruwan 'ya'yan lemun tsami kuma sun doke tare da mahautsini a cikin kumfa mai ƙarfi. A hankali ƙara da sukari na sukari a can, ci gaba da bugun ruwan har sai ya yi kauri. Yin amfani da jakar irin kek (ko cokali), shimfiɗa taro mai sakamakon akan takardar shafa mai. Ana yin burodi da wuri na minti 1-2 (da cikakken iko). An gama! Ku ci a kan lafiya, kawai cikin matsakaici, tunda abin da ke cikin kalori na cake na meringue yana da matukar muhimmanci!

Ba duk matan gida bane suka san yadda ake dafa meringues a gida don suyi kamanninsu, da gasa, kuma ba a fada. Kafin fara aiwatar da tsari, sanya ƙwai a cikin firiji don akalla rabin sa'a. Hakanan yana da mahimmanci a hankali shirya jita-jita waɗanda a ciki za ku doke su: ya kamata ya zama mai tsabta kuma bushe sosai.

Meringues rage cin abinci. Meringue iska.

Abincin kayan abinci mai gina jiki a cikin nau'in meringues mai taushi, ba tare da lahani ga adadi ba!

* furotin - 4 inji mai kwakwalwa.
* kirfa - 1 tsp.
* kwakwa flakes - 2 tbsp. l
* vanilla - dandana.
* gishiri - 3 g.
* zaki zama mai dandano.

Da farko dai, mun ware squirrels 4 daga yolks kuma mun doke su har sai lokacin da aka samar da farin kololuwa. Don hanzarta aiwatar da ƙwayoyin, ana buƙatar sanyaya ƙwai yadda yakamata a ƙara gishiri. A karshen, sai a hada da abun zaki, har da kirfa, kwakwa da kuma tsintsiyar vanilla domin dandano. Muna rufe takardar yin burodi tare da takarda yin burodi kuma muna amfani da cokali don yada meringue a cikin "pleawan fari". Mun aika kwanon rufi a cikin tanda da aka riga aka yi wa 110 C kuma gasa don minti 50-60. Kada ku yi saurin fitar da kayan zaki nan da nan - bar shi ya tsaya a wurin na mintina 15-20. In ba haka ba, meringue na iya faɗi. Abin ci!

Meringues rage cin abinci tare da abun zaki. Bayanin da hanyar shirya:

Sanya kwanon rufin tare da takaddun takarda ko mara itace. Don yin meringue sauƙi a bayan takaddun, kuna buƙatar zuba Layer na m gishiri a ƙarƙashin takardar kai tsaye a kan takardar yin burodi.
Hada kayan ciki (kwano da mahawa) ya zama mai tsabta da bushewa. Ba a yarda da kitse da ruwa ba, furotin baya ɓacewa.
Mun saita tanda don dumama zuwa 100 ° C. Daga gwaninta: ya zama dole don daidaitawa, maiyuwa bazai yi aiki kai tsaye ba. Akwai murhu a ciki wanda dole ne da farko sanya meringues, kuma kawai sai ɗaga zazzabi.
Qwai dole ne sabo kuma koyaushe fita daga cikin firiji! Raba furotin 2, zuba a cikin kwano don bugun shi, sanyi tsawon mintina 15 a cikin firiji, doke. Beat da fata a cikin kumfa (na farko a ƙananan hanzari, sannan a babban), ƙara ɗan citric acid lokacin da kuka lura cewa kumfa ya fara ɗauka - lokaci yayi da za ku ƙara daɗin zaki.
Akwai zaɓuɓɓuka guda biyu don ƙara abun zaki:
1. Ruwan zaki. Zai iya zama daban, don haka za a buƙaci zaƙi har ƙanshi don ɗanɗano. A hankali ƙara daɗin zaki da vanilla. Beat a cikin wani kumfa mai yawa, ƙara abun zaki a hankali. Beat domin kumfa yana tsaye.
2. Rage Allunan 5-6 na kayan zaki a cikin ruwa kadan kadan sannan a zuba a cikin taro mai sunadarin, ci gaba da bulala har sai lokacin farin kaffara mai kauri ya yi kauri wanda za a iya shan cokali kai tsaye tare da wani yanki.
Sannan za a iya yada taro a kan takardar burodin da aka shirya kamar yadda kake so. Kuna iya kusantar da kumfa a cikin sirinji na kamshi sannan a matse ƙananan ƙananan bututun, amma kuma kuna iya samar da cokali mai narkewa kawai.
Akwai hanyoyi guda biyu don gasa.
1. Wurinmu yana da annuri zuwa 100 ° C. Mun sanya a cikin takardar yin burodi tare da meringue. Gasa (ko kuma bushe) 5-10-10 minti (dangane da tanda). Kada ka buɗe tanda, bincika gilashi. Kada ku bari meringues duhu. Da zaran komai ya isa - kashe ka bar don sanyaya ciki. Cool - ja, kada ku taɓa saman da hannuwanku har sai yayi sanyi gaba ɗaya.
2. Sanya kwanon burodi tare da meringue a cikin tanda mai sanyi, kunna zazzabi 100 - 110 ° C kuma ka bar don dafa don minti 45-60. Kashe tanda, da ɗan buɗe ƙofar. Kar a cire abubuwa har sai tanda ta gama sanyaya.
Meringue ya zama mafi muni sosai, yafi birgeni fiye da na Meringue na yau da kullun, saboda babu wani sukari da ke ba da tushe mai ƙarfi. Kuma tana wanzuwa fari.
Don canjin ɗanɗano, zaku iya ƙara cokali biyu na kofi nan take (ɗanɗaɗɗen ruwa da ruwa) a cikin kariyar da ke cikin jiki. Kofi yana cin takamaiman ɗanɗano abin zaki. Kuna iya gwadawa tare da wasu masu ƙari, irin su cinnamon, giyan rum da ƙari.

Meringues rage cin abinci ba tare da sukari. Recipe don kayan zaki mai laushi ba tare da sukari ba

kwai fata - 5 guda,
zuma - 5 tablespoons.

Don sauƙaƙe cakuda ta zama mai doke da kwanciyar hankali, kwantar da sunadarai ta farko sanya su cikin firiji don 2-3 hours.

Lokacin shiri: minti 15-20.

Lokacin yin burodi: minti 90.

Jimlar lokaci: awa 1.5-2.

Adadin: Meringues 50-60.

A hankali a hankali raba da sunadarai daga yolks.

Beat da taro a matsakaici har sai lokacin da aka kafa kumfa lokacin farin ciki.

Haske. Zai fi kyau a zaɓi kayan gilashi ko kayan ƙarfe. Dole ne a wanke shi sosai sannan a goge har bushewar ba ta tsoma baki tare da bulala.

Ci gaba da doke ruwan cakuda, muna gabatar da ruwan zuma a cikin rafi na bakin ciki.
Kammala bulala, lokacin da taro suke “ƙarfi kololufi” - nasihun da ba su faɗi ba.

An rufe kwanon da aka yin burodi da tsare, takardar takarda ko kuma shafa mai. Muna yada meringues tare da cokali ko sirinji irin.

Haske. Don samun kuki mai siffa, zaku iya yanke kusurwa daga jakar filastik mai yawa, sanya cakuda da aka cakuda a ciki kuma ku adana taro daga cikin jaka.

Gasa meringues a zazzabi na 130-150 digiri na kimanin awa daya. Kashe tanda da barin kayan zaki a ciki na wani mintuna 30-40.
Muna ba da meringue ga shayi, kofi.

Meringues sunadarai masu rage cin abinci. Meringue-kalori mai ƙanshi kaɗan tare da kayan zaki: girke-girke mataki-mataki

Sunan meringue ya zo mana daga yaren Faransanci kuma yana nufin "sumbata" a cikin fassara. Ba abin mamaki bane cewa irin wannan farin ciki yana da irin wannan sunan soyayya.

Wadanda suka gwada ta a karon farko suna son kara “sumbata”. Labarin halittar meringues an birge shi a asirce kuma yana da ra'ayoyi da yawa.

A cewar ɗayansu, kayan zaki yana da tushen Italiyanci kuma ya fito ne daga garin Mayrengin, saboda haka sunansa na biyu shine “meringue”. Dangane da wani fasalin, a karo na farko bayanin kwalliyar maciji ya bayyana a littafin girke-girke na wani shugaba na Faransa, saboda haka, canjin yanayi ya fito ne daga kasar da ke wucewa. ya samo asali ne kawai ga sarakuna da manyan mutane. Amma daga baya, lokacin da girke-girke mai sauƙi ya zame wa talakawa, ya sami karbuwa sosai.

Babban “ƙahon kati” na ma'adanin ya kasance kasancewar kayan aikin sa koyaushe. Yanzu suna aiwatar da ƙara daɗaɗɗan ƙarin samfurori zuwa ainihin abun da ke ciki, amma sukari da farin fata har yanzu sune babban kayan haɗin. Zaɓin zaɓi na kayan zaki shima ya shahara. Girke girke na meringue tare da mai zaren zaki ba zai buƙaci wani ƙoƙari na musamman daga mai dafa ba, amma zai zama mai daɗi sosai ku ci tare da koda abinci mafi tsauri.

Girke-girke na gargajiya

Akwai manyan hanyoyi guda uku da ake yin meringue:

Ba a shirya kayan zaki na Italiyanci a kan tushen da aka saba ba, amma tare da taimakon sukari mai zafi. An haɗu da shi tare da iska mai yawa na sunadarai kuma an bushe a cikin tanda. Meringues na Italiya ba su bushe sosai ba kuma ba su da taushi.

Ana dafa abincin Faransawa gwargwadon girke-girke na gargajiya tare da sukari da furotin. Kayan abincinsu ya zama abin birgima da taushi, kamar baguette mai dahuwa.

Swissabilar Switzerland tana ƙaunar ɓawon burodi mai taushi da taushi, caramel-viscous tsakiya. Sabili da haka, an shafe cikin fata a cikin wanka na ruwa kuma shirya kayan zaki a cikin tanda mai sauƙi dan kadan. Meringue ya jimre tare da rawar dafa abinci mai zaman kanta, amma kuma yana iya zama cika wa wuri da abinci mai daɗin ci da abinci. Lightanshi mai haske yana ba da damar ɗanɗana mahimman abubuwan yin burodi ba tare da rufe su da ƙanshin sa ba.

Matakan dafa abinci na yau da kullun sune uku. Na farko ya hada da sunadaran sunadarai da kuma kutse da sugars.

A mataki na biyu, dole ne a ba da kayan ado masu kyau a gaba. Kuma mataki na uku na dafa abinci yana iyakance ga yin dafaffar meringues a cikin tanda tare da madaidaicin zafin jiki.

Bayan daɗaɗɗen ƙaƙƙarfan haɓakar rayuwa mai kyau da abinci mai dacewa, har ma da irin wannan kayan zaki, kayan buƙatun sun bayyana gaba ɗaya.

Babban abincinta koyaushe shine sukari. Kamar yadda kuka sani, wani lokaci ana kiran sukari da sunan "farin mutuwa". Sabili da haka, dole ne ya ƙi kuma ya koma ga madadin da ke da lafiya da madadin lafiya - kayan zaki.

Sinadaran kayan zaki na Vanilla

Don dafa abinci zaka buƙaci:

2 qwai
10 g na citric acid
5 g vanillin
6-7 allunan zaki.

Farin kwai yana buƙatar bugunsa na kimanin mintuna 6-7 har sai an kafa kumfa mai ƙarfi, ragged. Sa'an nan kuma an ƙara vanillin da citric acid a cikin kumfa, wanda, a hanyar, ana iya maye gurbinsu tare da cokali na lemon tsami.

Dole ne a ƙara kayan haɗin hankali a hankali, ba tare da daina doke taro na furotin tare da mahaɗa a cikin saurin gudu ba. Bayan haka, ana ƙara allunan kayan zaki a cikin kayan zaki, wanda ya fi kyau a niƙa tare da wuka a gabani ko a narke a cikin rabin teaspoon na ruwa na talakawa.

Tsarin bulalar ya kamata ya ɗauki minti 10-15. Ana tsammanin an gama shi bayan duk kayan sun bushe a cikin furotin na furotin, kuma “yanki” na kumfa da kansa za'a iya ɗaga shi kuma za'a cire shi daga duka taro tare da wuka.

Dole ne a rage chikin protein, in ba haka ba za'a iya samun daidaiton tsarin furotin da ake so.

Mataki na biyu da na uku na dafa abinci

Ana rufe takardar yin burodin da takarda takarda. Fuskar Bezeshki ta amfani da sirinji na kayan shafawa. Idan babu irin waɗannan kayan aikin a cikin dafa abinci, zaku iya amfani da hanyar da ke kusa: jaka mai yawa tare da hanci mai yankan.

A matsakaici, girman meringues na al'ada bai wuce cm 15 ba. Idan meringues sun yi girma sosai saboda yin burodin su, zai dauki lokaci mai yawa.

Akwai hanyoyi guda biyu don gasa meringues. Don hanyar farko, tanda tana preheated zuwa digiri 100. Bayan haka, ana sanya kayan zaki don yin burodi na mintina 10-15. An haramta bude tanda a takaice. Kuna iya lura da sarrafa tsarin kawai ta gilashin.

Ba shi da mahimmanci a canza zazzabi ko sa hannu cikin wani yanayi. Yana da mahimmanci a tabbatar cewa ba a yin duhu a duhu. Abincin duhu mai duhu mai duhu zai haifar da zazzabi da ba daidai ba. Mafi girman rufin zazzabi don shirye-shiryen kowane nau'in meringue bisa ga kowane girke-girke ana ɗaukar mashaya na digiri 120.

A cikin hanyar ta biyu, ana sanya meringues a kan takardar yin burodi a cikin tanda mai sanyi, wanda sannu-sannu aka mai da shi zuwa zazzabi na digiri 100. Duk aikin yin burodi yana ɗaukar kimanin mintuna 45-55.

Yana da mahimmanci bayan wannan lokacin kashe murhun kuma buɗe ƙofar.

Ba za ku iya samun saɓani a daidai ba. Dole ne a gasa su har zuwa ƙarshen "murɗa" a cikin murhu mai sanyaya.

Don doke takamaiman ƙanshin abin zaki, zaku iya ƙara teaspoon na kofi mai ɗorewa zuwa meringue.

Abincin Kayan zaki

Ga wadanda ke shakkar asalin asalin kayan zaki a cikin kwalba, akwai girke-girke na asali tare da zuma. Kudan zuma wani lokaci yakan zama abin jin daɗin ɗanɗanar da waɗanda suka rasa nauyi zasu iya. Yana da kuzari mai girman gaske, amma sau goma yafi amfani da sukari. Rashin amfani da wannan samfurin zai taimaka wajen biyan bukatun mai fama da abinci ba tare da cutar da adadi ko lafiya ba.

Don yin meringue zuma kuna buƙatar:

2 squirrels
3 tbsp. tablespoons na sabo ne na zuma
10 g na citric acid.

Ka'idar shiri gaba ɗaya babu banbanci da girke-girken meringue akan kayan zaki.

Hakanan zaka iya ƙara vanillin don dandana kuma ado tare da cuku gida ko 'ya'yan itace candied. Amma zuma dole ne ruwa. A cikin yanayin ruwa, zai taimaka wajen kiyaye yanayin da kyau.

Erythritol shine kawai abun zaki wanda zai gyara girman meringue ba barnar sukari da kanta.

Yadda za a yi ado da kayan kwalliyar kwanduna?

Bayan sanyaya, mafi kyawun zaɓi don adana meringues zai zama jakar takarda mai yawa, sanya shi a cikin busassun wuri mai ɗumi.

Hanyoyi don yin ado da taro na meringues: cakulan icing, kwakwa, 'ya'yan itãcen marmari,' ya'yan itacen candied, jelly, marshmallows,

Kada kuji tsoron rudu.

Amma a cikin girke-girke na meringues na abin da ake ci, yin amfani da irin waɗannan abubuwan "masu cutarwa" kamar su marmalade ko ice cream don adadi da lafiyar ya kamata a guji. Zai fi kyau a yi amfani da abincin abincin don kada ku lalata tasirin maye gurbin sukari a cikin meringue kanta. Misali, cuku mai tsintsiya tare da dunkule na biscuits na abinci da ma'aurata guda biyu na vanilla sun kammala cikakkiyar lafiya amma kayan zaki.

Da kuma wani girke-girke na abincin miya a kan mai zaki:

Meringue ta misalanta na tabbatar da cewa rasa nauyi da warkar da jiki na iya zama da daɗi. Wasu sunce meringues-based meringues-based ba zasuyi aiki ba, saboda suna samun ɗaukakar su musamman saboda sukari.

A'a, wannan ba daidai bane. A kayan zaki sami girma godiya ga Ammah sunadarai. Kafin yin bulala, ya zama dole a hankali a raba su da yuyu.Idan wani gwaiduwa ya shiga cikin ƙwayar furotin, to, kumfa na iya yin bulala. Kuna iya shirya meringue abinci, babban abin shine a bi kowane mataki na koyarwa da yin gwaji kawai tare da ƙarin kayan abinci, ba tare da keta fasahar dafa abinci ba.

Meringue cakePavlova sananne ne. Amma Budapest yi ba a san shi sosai, kuma a banza: yana da abubuwan da ba a taɓa faɗi ba.

Confectioner Ingvar Strid (1926 - 1994) ya kirkiro wannan kek mai daɗin ci. Haha, abu mafi ban sha'awa shine wannan littafin bashi da alaƙa da Budapest. Esan Sweden da ba su da yawa sun nemi a banza don shagunan irin kekuna a Budapest don samun ainihin kek. Me yasa nema? - An ƙirƙira shi a Sweden. Kuma bisa ga al'ada aka bayar a duk Sweets a Sweden. An ce girke-girke da aka yi wahayi ne ta cake na Esterhazy, amma wannan girke-girke ba kwafin komai bane. Wannan littafin shine ɗayan manyan sifofi a cikin gidajen kula da Sweden.

Meringue cake girke-girke Budapest yi

Sinadaran 1 yi

6 kwai fata 250 g sukari 1 cokali na vanilla pudding (don dafa abinci) 1 tbsp. l koko foda 100 g hazelnuts, ƙasa (walnuts na iya zama)

400 g Amma Yesu bai guje cream 1 gilashin gwangwani tangerines (400 g)

Don ado da hidima

100 g powdered sukari cakulan almond petals 10 tsp kirim tare da zamewa don kirim mai tsami 10 yanka na Tangerines

Beat kwai fata kuma ƙara cokali na sukari. Ci gaba da matsewa, daɗa sukari a hankali - har zuwa tsawan peck .. Haɗa gari tare da cocoa foda sannan a hankali a haɗa da garin fulawa da koko da yankakken ƙwaya a cikin farin meringue. Karka damu! Sanya takardar yin burodi a kan takardar yin burodi, a yanka idan ya cancanta Cika abin da keɓa keɓaya da rami mai kauri tare da cakuda meringue kuma a matse tsintsin ƙanƙan (9-10) a gefen dogayen takardar yin burodin da ke hulɗa da juna Gasa meringue a zazzabi na 175 ° C don Minti 20-25 a cikin tanda .. Bari meringues tare da yin burodi a kan wayar ta kasance mai sanyi.nan sai a canja a hankali zuwa wata takarda na takardar yin burodi sannan a cire takaddar meringue a hankali.

Waura cream ɗin kuma ajiye kamar cokali 10 tare da zamewar a gefe domin yin ado. A cire tangaran daga tukunyar, a daɗa ƙyalle goma don adon ɗinki, a haɗa tangar ɗin a kirim ɗin a huɗa. ta amfani da takardar yin burodi. Za a iya dafa shi tare da kowane 'ya'yan itace ko berries! Amma kawai tare da tangerines yi dace da ainihin.

III. Yi ado da Bauta

Yanke farkon kuma ƙarshen yi a ko'ina, yayyafa mirgine tare da icing sukari, ado da almond kwakwalwan kwamfuta da yayyafa na cakulan narke.

Matsi da wardi daga kirim a kan mirgine kuma yi ado tare da sauran guda na mandarin.

Meringue cake girke-girke Budapest yi babu ƙasa daɗin ci da Pavlova!

Zai fi kyau mirgine mirgine yayin da har yanzu yana da dumin wuta, lokacin da meringue ya sanyaya gabaɗaya, ya zama mai wahala da toshiya kuma zai fashe.
Kafin yin hidima, ya kamata a bar littafin a cikin firiji na dare.

Abinci da keɓaɓɓen kayan abinci don shayar da shayi na iyali da!

Meringue tare da fitparad Reviews (27)

amma ina jin tsoron maye gurbin sukari, suna dauke da wani abu wanda ba a tona shi daga kodan ba, kuma lalle hakika Stevia tana da takamaiman dandano, amma yafi kyau ...

Julia, ni ma ba zan iya tsayawa stevia ba, amma ga kaina na gano sahzam akan FitParad No. 7 stevia, ba shi da lahani kuma yana da dandano na al'ada. A cikin yin burodi gaba ɗaya, sukari ba zai iya bambanta ba.

Ba ze zama da kyau ba, Ina tsammanin mafi kyau ... ya juya ya bushe da taushi kamar alewa auduga ... kuma dafa shi a 10min.

Na yi shi da farko a cikin nau'in silicone, Ina son shi, amma kaɗan a ƙasa yana da taushi. A karo na biyu na aikata shi bisa ga girke-girke, kuma a ƙarshen bugun da na ƙara vanillin da cokali mai na alkama sannan ƙaramin cokali mai yawa a kan takardar burodi, a digiri 190. Minti 20 Gaskiya ne, sun manne wa takardar yin burodi, sun datse shi, kodayake ya shafa mai. Amma ya juya mai tsananin dadi! Koda dan ya sata ... Dole na gasa shi akan sukari.

Na yi shi bisa ga girke-girke, babu matsaloli tare da manɗa da takardar yin burodi, amma ya ɗanɗana kamar busasshen auduga, inshoble mai ƙanshi. Amma kash: - (((

wanda bai yi nasara ba, yana amfani da sahzam mara kyau! Ana samun meringues KAWAI tare da isomalt (amma ba mu iya zama, iya?) ko tare da erythritol. Yawancin lokaci ina amfani da stevia a matsayin sahzam, amma bezhes ba su fita tare da shi ba (amma a wannan rana na tafi Moscow (don ware da shirataki)) kuma na sayi fakitin "fitaccen faren kaya" (dangane da erythritol kawai) a yau ana yin meringues tare da shi. daga lokaci na 3 ya juya (yayi gwaji tare da adadin da hanyar yin burodi). Gaskiyar ita ce, ba ni da tanda, kuma na dogon lokaci kuma ga wani amfani na yi ƙoƙarin yin gasa a cikin mikra (lokacin ƙarshe na saka 4 tablespoons akan furotin (ƙoshin 4 na TEA, ba a auna shi ba!) da kuma cakuda citric acid a cikin gasa 15 ko Minti 20 a cikin micra a mafi ƙarancin wutar lantarki, sannan na cire shi kuma na bushe shi don wani sa'a na wawa a kan windowsill) bezesh ya juya ya zama mai ɗanɗano fiye da sukari, saboda erythritol har yanzu ya ɗanɗana mai sanyi kamar sanyi a bakin) mun san nan da nan tare da aboki tare da shayi. irin wannan yummy, musamman idan kuna da bw a yau.