Zan iya sha ruwan Birch da ciwon sukari
Zan iya sha ruwan birch na kamuwa da cutar sankara?
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Tare da ciwon sukari, kowane ruwan 'ya'yan itace na zahiri, wato, cike da bitamin, hakika yana da amfani. Gaskiya ne ainihin wannan ruwan 'ya'yan itace kamar Birch. Koyaya, yana da mahimmanci a tuna da dogaro da wani nau'in cuta da sauran abubuwanda ke faruwa yayin cutar, musamman gida cuku casseroles da matsayin lafiyar mara lafiya. Game da wannan, har ma game da ko akwai wata matsala daga karuwar Birch da yadda za a sha shi gaba a cikin rubutu.
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Game da fa'idodin sha
Birch ruwansa yana da matukar amfani ga jiki. Wannan na iya yiwuwa saboda sinadarin Organic da abubuwan cakuda bitamin da ke ciki. Abin da ya sa ba kawai zai yiwu ba, amma har ma wajibi ne a sha tare da cututtuka iri-iri, kamar gidan sufi. Ciki har da ciwon sukari na mellitus, duka na farko da na biyu.
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Bugu da kari, an cire kayan birch da aka basu:
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- tannins
- maras tabbas, wanda ke da babban matakin aikin antimicrobial.
Ya kamata a lura cewa fructose sun fi rinjaye akan sukari na halitta kuma dankalisabili da haka, abin sha na birch na iya zama ya bugu fiye da natsuwa ga kowane masu ciwon sukari. Koyaya, ya kamata a tuna cewa a cikin yanayin yawan amfani ko wuce kima, yana iya cutar da jiki. Sabili da haka, yakamata ku nemi shawara tare da ƙwararrun masani kawai, amma kuma kula da ma'auni koyaushe, yin aikin sa-ido. Wannan yana da mahimmanci ga kowane nau'in ciwon sukari.
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Duk game da hatsarorin Birch Sp
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Sanar da fa'idar wannan ruwan 'ya'yan itace, ya kamata a lura cewa tsararren Birch an kirkireshi ta hanyar ƙwayoyin shuka, kamar kiwi. Su, bi da bi, ana nuna su da mafi kyawun damar dangane da aiki iri daban-daban na abubuwan kara kuzari na halittu. Wannan ba wai kawai game da kwayoyin ba, har ma game da enzymes. Amfanin shan Birch ruwan itace kuma qwai babu wata shakka kuma saboda tana da bambancin warkarwa da kaddarorin halitta. Haka kuma, an gano shi ta hanyar hadadden tsarin rayuwa da sunadarai. Abin da ya sa ke nuna kanta daidai a cikin ciwon sukari na farkon da na biyu.
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Duk da gaskiyar cewa amfanin Birch tattara a cikin cuta kamar su ciwon sukari mellitus ba a cikin shakka ba, ya kamata a bugu sosai a cikin iyakance mai yawa. Wannan saboda tsaran Birch na iya shafar mummunan:
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- duk tsarin gastrointestinal,
- fata
- endocrin da sauran tsarin tallafi na rayuwa.
Abin da ya sa tare da ciwon sukari ya kamata ku nemi shawara tare da gwani kafin ku fara shan ruwan 'ya'yan itace. Don haka, ana iya cinye shi kowace rana, kuma mitar ya dogara da girke-girke don shirye-shiryen abin sha da halin lafiyar mai haƙuri.
Hakanan, tare da yin amfani da su sosai a cikin adadi mai yawa, wasu sakamako masu illa suna yiwuwa: tasirin diuretic, bayyanar migraine.
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Don haka, yin amfani da shirya cirewar birch, ya kamata kuyi wannan kawai tare da izinin kwararrun kuma tare da tsananin manne da girke-girke. Wannan zai sa ruwan 'ya'yan itace ya sami lafiya sosai. Menene girke-girke da za a iya amfani da su wanda ba zai kawo lahani ba?
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Game da girke-girke
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Yadda za a sha ruwan birch?
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Da farko dai, ya kamata a lura da shan gyada na gari-oat, wanda ya ƙunshi kayan abinci guda biyu da aka nuna. Kowannensu, kamar yadda kuka sani, yana da mahimmanci a cikin rigakafin wannan cutar. Don haka, an shirya ta wannan hanyar: measaya daga cikin ma'aunin tsintsiyar cokali ɗaya na kwalliya ya kamata a zuba shi da lita ɗaya da rabi na Birch tattara. Bayan haka, kuna buƙatar barin shi ya sanya a cikin firiji na tsawon awanni 10-12, sannan a saka shi a kan wuta, ku kawo matsanancin matakin tafasa kuma ku tafasa a cikin akwati da aka rufe a kan zafi na matsakaici. Zaka iya kuma yakamata ayi haka har sai akalla ruwan 'ya'yan itace rabin ya tafasa sannan kawai sai iri.
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Shan giya tare da kowane irin nau'in ruwan mellitus na sukari yana da kyawawa ga 100 ko ma 150 ml sau uku a rana don rabin sa'a kafin cin abinci na kwanaki 30. A wannan yanayin, zai sami babban fa'ida. Yana da mahimmanci a san cewa ana bada shawarar wannan abin sha ga waɗanda, ban da ciwon sukari, waɗanda ke da cututtukan cututtukan ciki da ke ƙaruwa da cutar hepatitis ko cututtukan ƙwayar cuta na koda.
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Yana bayyana kanta daidai, ba tare da haifar da lahani ba, ruwan 'ya'yan itace birch a hade da lingonberry. Don shirya wannan fitowar ta Birch:
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- auki 150 g na ingan itacen lingonberry a matse su, sannan a matata da cokali ɗaya daga itacen don matse ruwan,
- zub da sakamakon taro tare da karamin adadin Birch abin sha,
- tafasa a kan zafi kadan na mintuna biyar.
Bayan wannan, an tace broth, sanyaya zuwa zafin jiki na yau da kullun. Kuna iya narke karamin adadin zuma a cikin ruwan 'ya'yan itace sannan ku zuba ruwan da aka shirya a ciki.
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Atauki aƙalla kwanaki biyu, alhali amfanin sa zai bayyana a sarari, kuma lahanin zai zama kaɗan.
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Don haka, tare da mellitus na ciwon sukari na nau'in farko da na biyu, ya kamata a biya kulawa ta musamman don rigakafin cutar ta amfani da magungunan gargajiya daban-daban. Mafi amfani daga gare su, ba shakka, ba kawai Birch Sp kanta bane, har ma kayan ado dangane da shi.
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Game da rikice-rikice na rayuwa, lokacin da sukari na jini ya tafi da ƙimar, ana inganta magani na gargajiya tare da maganin gargajiya. Nau'in nau'in ciwon sukari na 2 na birch shine ingantaccen prophylactic. Cutar da kayan abinci mai yawa daga hanjin duniya, Birch yana ba da dukiyar magani ta hanyar ruwan zaƙi mai ƙanshi, wanda magani ne na duniya ga yawancin cututtukan da ke faruwa akan asalin cutar.
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M Properties ruwan 'ya'yan itace ga jiki
Sakamakon abin da ya ƙunsa, ruwan sha na zahiri yana inganta hanyoyin haɓaka, yana ƙarfafa tsarin na rigakafi, yana ba da ƙarfi da ƙarfi, haɓaka yanayi da haɓaka ayyukan kariya na jiki daga cututtukan ƙwayoyin cuta na pathogenic.
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An bayyana tasirin manyan abubuwan da ke tattare da ciyawar birch akan lafiyar dan adam a cikin teburin:
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Zan iya shan masu ciwon sukari?
Duk da dandano mai dadi na ruwan Birch, ana iya cinye shi a cikin masu ciwon suga. Fructose, wani monosaccharide, wanda a hankali yake shiga cikin jiki ba tare da haifar da canje-canje ba zato ba tsammani a cikin matakan glucose, yana ba daɗin abin sha. Darajar kuzarin samfurin shine kilo 22, wanda ke nuna abincinsa. Sabili da haka, abin sha mai warkarwa na iya kuma yakamata a bugu don cuta na rayuwa. Ana amfani da ruwan Birch don dalilai na magani a cikin tsarkakakken tsari, kuma suna kuma shirya kvass ko abin warkewa daga gare shi.
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Cutar kumburin kumbura ta Birch a nau'in 2 wani shago ne na bitamin, ma'adanai, tannins, Organic acid, sugars da kuma kwayoyin halittar shuka, wanda jikin mai rauni yake rasa kullun da matakan glucose na jini.
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Dokokin shan Birch Sp don ciwon sukari
Ko da wane irin nau'in ciwon sukari, kuna buƙatar cinye ƙwayoyin birch a cikin ingantattun ƙa'idodi: ƙimar yau da kullun kada ta wuce 450 ml. Sha abin sha sau uku a rana, ½ kofin minti 30 kafin cin abinci na tsawon wata. Tare da halaye masu dacewa don maganin - lura da sassan da amfani da magani na yau da kullun - mai ciwon sukari zai sake mamaye jiki tare da bitamin da ma'adanai gwargwadon damar, daidaita tsarin tafiyar matakai da hana haɓaka rikice-rikice kan asalin babban cutar.
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Yadda za a adana daidai?
Abin baƙin ciki, Birch ruwan itace ganima da sauri. Koda an zuba shi a cikin gilashin gilashi, an rufe shi da murfi kuma a ɓoye a cikin firiji ko cellar, abin sha zai fara yin oxidize bayan kwanaki 3-4. Sabili da haka, don yin cikakken aikin tiyata, wanda ya ɗauki kwanaki 30, mai ciwon sukari yana buƙatar shirya magani. Shayewar ba zata rasa dandano da warkarwa ba har sai da faduwa, idan an adana shi ko dafa kvass.
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Berezovitsa
Don Birch ruwan itace ya tsaya duk lokacin rani, shirya Birch (kvass). Don yin wannan, ana shan ruwan lita 5 na ruwan 'ya'yan itace sabo tare da ruwan' ya'yan lemun tsami 2. Bayan ya mai da ruwa zuwa 30 ° C, 25 g na yisti, 15 g na acacia zuma ana kara dashi kuma gauraye sosai. An zubar da kayan aikin a cikin kwalba na gilashin, an rufe shi tare da murfi mai kauri kuma a sanya shi cikin wuri mai duhu mai sanyi na makonni 2. Idan mai ciwon sukari yana shirin magance shi tare da ruwan 'ya'yan itace a cikin hunturu, to, kuna buƙatar shirya kvass bisa ga girke-girke daban:
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- Zuba ruwan 'ya'yan itace a cikin ganga na katako.
- Kunsa fewan yanka na bushe hatsin rai a cikin cheesecloth da tsoma a ganga.
- Lokacin da ƙananan kumfa suka bayyana, ƙara itacen oak, ganyen ceri da Dill mai tushe.
- Bayan kwanaki 7-14, abin sha ya shirya.
Koma kan teburin abinda ke ciki
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Birch-Cowberry Extract
Don shirya irin wannan abin sha, kuna buƙatar kurkura sosai kuma niƙa 200 g na lingonberry tare da blender. Zuba puree cikin 1 lita na Birch Sp, saka akwati a kan ƙaramin wuta kuma dafa don 5 da minti bayan tafasa. Lokacin da cirewa ya sanyaya zuwa zafin jiki na dakin, zuriya ta hanyar cheesecloth da firiji. Kafin amfani, zaku iya ƙara ½ tsp. zuma acacia.
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Canning
Samun ruwan 'ya'yan itace yana faruwa a cikin jerin masu zuwa:
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- Zuba ruwan 'ya'yan itace a cikin kwandon ƙarfe, saka wuta da zafi zuwa 70-80 ° С.
- Zuba ruwan 'ya'yan itace a saman sannan a ɗaure murfin.
- Bakara adana ta ajiye kwalbar cikin ruwan zafi na mintina 15.
- Kunsa tare da tawul mai dumi na tsawon sa'o'i 24, sannan ku rage shi cikin cellar.
Koma kan teburin abinda ke ciki
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Wanene yakamata ya ƙi?
Duk da dimbin adadin kaddarorin masu amfani, Birch Sp yana da yawan contraindications. Ba za a yi amfani da abin sha ba ga masu ciwon sukari tare da rashin haƙuri na mutum zuwa abubuwan haɗin kai da kuma ga masu fama da rashin lafiyan da ba su tsinkayen pollen. A kowane hali, don maganin jama'a don amfana, maimakon ya tsananta yanayin mai haƙuri, yana da kyau a nemi shawarar likita. Gaskiya ne gaskiya ga mutanen da ke da ciwon sukari haɗe tare da gazawar koda, kumburin ciki, ko urolithiasis.
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Birch ruwan itace ya sami shahara a matsayin abin sha na kasa a cikin USSR a tsakiyar karni na 20. Hatta ƙananan yara, waɗanda suka fi son ta don dandano, sun san fa'idodin kiwon lafiyarta. A halin yanzu, shahararren ruwan 'ya'yan itace ya riga yai tsayi saboda yawan ruwan sha, amma, har yanzu wasu mutane suna cinyewa. Wannan kyautar yanayi na iya zama tushen bitamin da kuzari ga marasa lafiya da ke fama da cutar sankara, saboda yana ɗaya daga cikin icesan ruwan da aka ba da izinin amfani da shi tare da wannan cuta ta kowane nau'in.
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Abin sha ya ƙunshi sukari 0.5-2% kawai, kuma yawancinsa shine fructose, wanda aka ba shi damar masu ciwon sukari su ci. An bayyana farin ruwan 'ya'yan itace a cikin matsakaici kuma yana dogara ne akan halayen mutum bishiyar da aka samo ta. Abin sha yana da ƙanshi mai daɗi da ta musamman, dandano mara ƙima.
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Abun da yakamata na Birch Sp ya hada da irin waɗannan abubuwan:
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- kwayoyin acid
- bitamin
- saponins (godiya a gare su foams na sha dan kadan),
- mai muhimmanci mai
- ash
- alamu
- tannins
Ruwan ruwan 'ya'yan itace yana sauƙin shayarwa, don haka bayan tarin dole ne a adana shi a cikin firiji (babu fiye da kwanaki 2). Ana iya kiyaye abin sha, ta wannan hanyar yana tsawan lokaci. Saboda babban abun ciki na tannins, ƙwayoyin ruwan birch tare da ciwon sukari suna ƙarfafa ganuwar veins, arteries da capillaries. Yana rage rauni da rashin aiki, kuma yana da fa'ida yana tasiri musanyar zuciya.
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Amfanin kiwon lafiya ga masu ciwon sukari
An sha shayarwar abin sha da warkarwa kuma an yi amfani dashi a cikin hadaddun maganin cututtukan da yawa. Ko da wane irin nau'in ciwon sukari, ana iya amfani dashi duka azaman mai amfani na abinci mai gina jiki da kuma wani ɓangare na abubuwan sha na magani don rage sukarin jini. Yana da irin wannan tasirin akan jikin mai ciwon sukari:
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- Yana kawar da gubobi da ƙarshen samfuran metabolism,
- yana nuna tasirin diuretic, cire kumburi,
- Qarfafa rigakafi ya raunana da cutar,
- yana hanzarta tsarin warkaswa da ƙwayoyin mucous da fata, wanda a cikin ciwon sukari yakan sha wahala daga keta mutuncin mutum,
- lowers cholesterol, yana hana atherosclerosis ci gaba ko ci gaba,
- yana daidaita glucose na jini.
Zaɓuɓɓukan aikace-aikace
Za a iya shan ruwan Birch a cikin tsarkakakken tsari a cikin kananan rabo a ko'ina cikin rana. Yana taimakawa wajen tsayar da metabolism kuma yana karfafa garkuwar jiki. Magungunan gargajiya ma suna ba da irin waɗannan magunguna dangane da wannan samfurin:
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- Ruwan 'ya'yan itace tare da jiko na blueberry. Yana rage matakan glucose na jini kuma yana sa su zama al'ada. A cikin 200 ml na ruwan zãfi kana buƙatar yin 1 tbsp. l yankakken bushe blueberry ganye da kuma nace a karkashin rufaffiyar murfi tsawon minti 30. A sakamakon jiko a cikin tsari dole ne a gauraye da na halitta Birch ruwan itace a cikin wani rabo na 1: 2 kuma dauka a gilashin sau 3 a rana kafin abinci.
- Cakuda tare da tincture na Eleutherococcus. Zuwa 500 ml na Birch ruwan itace, ƙara 6 ml na kantin magani na Eleutherococcus kuma Mix sosai. An bada shawara don shan maganin 200 ml sau biyu a rana kafin abinci.
Magungunan mutane na iya zama ba wata hanyar warkewa ba ga masu ciwon sukari, amma suna da ikon ƙara tasirin magani da magunguna. Kafin amfani da wani tsarin magungunan gargajiya na gargajiya, ya zama dole a nemi shawara tare da endocrinologist.
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A cikin cututtukan cututtukan mellitus, ana iya amfani da safarar birch a waje, tunda fitsari da kwantar da fata alamu ne na kowa da wannan cutar (musamman nau'in na biyu). An ba da shawarar zuwa sa mai a wuraren da aka shafa tare da sabon abin sha maimakon tonic. Yana da tasirin maganin antiseptik kuma yana motsa hanyoyin sake sabunta fata. Bayan rabin sa'a, dole ne a wanke ruwan 'ya'yan itace sosai, saboda saboda kasancewar fructose a cikin abun da ke ciki, zai iya zama ƙasa mai kiwo don cuta.
Dokoki don amintaccen amfani
Don haka abin sha bai cutar da mai ciwon sukari ba, yana da mahimmanci a bi irin waɗannan dokokin:
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- yi amfani da samfurin kawai ba tare da ƙara sukari ba (abun da ke shaye shayen yana da matukar shakku, a Bugu da kari, koyaushe suna ɗauke da abubuwan hana maye),
- Zai fi kyau a sha ruwan 'ya'yan itace rabin sa'a kafin cin abinci don kada tsokanin ɗan iska a cikin narkewar abinci,
- ba za ku iya shan abin sha ba na dogon lokaci (fiye da wata ɗaya a jere), yana da kyau ku ɗauki hutu tsakanin darussan magani.
Iyakar abin da za a iya amfani da su kawai wajen amfani da ruwan lemun tsami shine rashin lafiyan mutum. Tare da taka tsantsan, ana amfani dashi don cututtukan ciki da urolithiasis. A wasu halaye, zaku iya sha shi, kodayake, kamar yadda yake da kowane samfuri, yana da mahimmanci a lura da ma'aunin.A cikin ciwon sukari na mellitus (ba tare da la'akari da nau'in sa ba), kuna buƙatar saka idanu akan matakan glucose a kai a kai tare da gabatarwar wannan samfurin a cikin menu. Wannan zai sa ya yiwu a waƙa da kuzarin cutar da fahimtar yadda jikin mutum yake amsa samfurin.
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Abinda keɓaɓɓen abun da ke tattare da ruwan Birch yana ba shi damar amfani da shi don magani da rigakafin cututtuka da yawa. Tunda a cikin ciwon sukari na mellitus duk tsarin jikin mutum yana aiki a ƙarƙashin damuwa mai girma, yin amfani da irin wannan ƙwayar halitta yana da amfani sosai. Abincin na taimakawa wajen hana rikicewar jijiyoyin jiki, saboda yana tsaftace jini kuma yana daidaita hawan jini. Yana inganta tsarin garkuwar jiki kuma yana daidaita metabolism.
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Abincin da aka zaɓa na abinci mai kyau daidai zai iya sauƙaƙe ikon sarrafa sukari. Sabili da haka, yana da mahimmanci sanin yadda samfuran takamaiman samfuran suke shafar jikin mutum. Kuna iya karanta game da dokokin abinci a wannan sashin. Da kyau, a cikin labarin za muyi magana game da ko birch sap zai yiwu tare da ciwon sukari.
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Birch sap yana ƙaunar daukacin mazaunan tsoffin ƙasashe na USSR. Wannan abin sha na gargajiya ana ɗaukar shi ma'aunin shaye-shaye ne na abubuwan gina jiki, kuma muhimmin ɓangare ne na ingantaccen abinci. Bari muyi nazarin abin da ya ƙunsa don mu fahimci yadda yake shafar jikin mutum.
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Abun da ke ciki da amfanin Birch Sp don ciwon sukari
Abubuwan sunadarai na ruwan 'ya'yan itace suna da arziki sosai. Amma ainihin adadin abubuwan zai iya ƙaddara kawai don takamaiman tattara. Abun da yakamata da kuma shayarwar da abin sha ya sha bamban da lokacin tattarawa, yanayin yanayi da yanayin bishiyar.
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- Bitamin da Ma'adanai. Sashin Birch ya ƙunshi abubuwa iri iri iri, amma cikin adadi kaɗan. Haɗin ya ƙunshi bitamin B, sodium potassium, alli, magnesium, aluminium, manganese, baƙin ƙarfe, silicon, jan ƙarfe da kuma nickel. Irin wannan hadaddiyar giyar za ta kasance kyakkyawan farfadowa da abin sha na hana ruwa. Amma ba zai bada sakamako mai warkewa ba, tunda maida hankali ne akan abubuwa ya ƙanana.
- Kwayoyin halitta. Da matukar amfani ga metabolism, ruwa da carbohydrate metabolism, aikin narkewar abinci. Akwai nau'ikan su fiye da 10 a cikin abin sha, saboda haka zai kasance mai tasiri da amfani. Tun da ciwon sukari sau da yawa yana haifar da matsalolin fata, ana iya amfani da ruwan itace na birch a matsayin tonic acid tonic.
Kamar yadda kake gani, ƙwayar birch a cikin ciwon sukari zai taimaka tare da rigakafin rikice-rikice masu ciwon sukari. Amma babu wani sakamako a bayyane akan ƙwayar ƙwayar cuta ko juriya insulin.
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Yadda ake amfani da ciwon sukari
Tsarin Birch ya ƙunshi kimanin gram 5-6 na carbohydrates mai sauri a 100 grams. Wannan yana nufin cewa bayan amfani, tsalle-tsalle cikin matakan sukari na jini na iya bayyana. Saboda haka, kamar lafiya Kombucha lafiya, ita ba da shawarar don amfani da ciwon sukari ba.
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Kalori abun sha na giram 100 gram 24 kcal.
Idan har yanzu kun yanke shawarar shan gilashin ruwan 'ya'yan itace, yi ƙoƙarin haɗuwa da wannan tare da aiki na jiki ko magani mai layi daya.
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Karka taɓa sha ruwan Birch a shagon. A cikin 99% na lokuta, yana dauke da ƙarin sukari.
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Contraindications don yin amfani da ruwan itace na birch
Ga mai ciwon sukari, babban contraindication ne uncompensated ciwon sukari. Duk wani sukari mai wuce haddi baya hana amfani da wannan abin sha.
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Hakanan, ba a bada shawarar ruwan 'ya'yan itace ga mutanen da ke da cutar urolithiasis, cututtukan ciki da rashin lafiyar jiki.
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Birch ruwan itace ya ƙunshi saponins - hadaddun ƙwayoyin halitta waɗanda, idan sun wuce kima, na iya haifar da tashin zuciya, amai, da amai.
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Birch ruwan itace ya sami shahara a matsayin abin sha na kasa a cikin USSR a tsakiyar karni na 20. Hatta ƙananan yara, waɗanda suka fi son ta don dandano, sun san fa'idodin kiwon lafiyarta. A halin yanzu, shahararren ruwan 'ya'yan itace ya riga yai tsayi saboda yawan ruwan sha, amma, har yanzu wasu mutane suna cinyewa. Wannan kyautar yanayi na iya zama tushen bitamin da kuzari ga marasa lafiya da ke fama da cutar sankara, saboda yana ɗaya daga cikin icesan ruwan da aka ba da izinin amfani da shi tare da wannan cuta ta kowane nau'in.
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Abin sha ya ƙunshi sukari 0.5-2% kawai, kuma yawancinsa shine fructose, wanda aka ba shi damar masu ciwon sukari su ci. An bayyana farin ruwan 'ya'yan itace a cikin matsakaici kuma yana dogara ne akan halayen mutum bishiyar da aka samo ta. Abin sha yana da ƙanshi mai daɗi da ta musamman, dandano mara ƙima.
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Abun da yakamata na Birch Sp ya hada da irin waɗannan abubuwan:
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- kwayoyin acid
- bitamin
- saponins (godiya a gare su foams na sha dan kadan),
- mai muhimmanci mai
- ash
- alamu
- tannins
Ruwan ruwan 'ya'yan itace yana sauƙin shayarwa, don haka bayan tarin dole ne a adana shi a cikin firiji (babu fiye da kwanaki 2). Ana iya kiyaye abin sha, ta wannan hanyar yana tsawan lokaci. Saboda babban abun ciki na tannins, ƙwayoyin ruwan birch tare da ciwon sukari suna ƙarfafa ganuwar veins, arteries da capillaries. Yana rage rauni da rashin aiki, kuma yana da fa'ida yana tasiri musanyar zuciya.
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Abin da fa'idodi da cutarwa ke birki sap yana kawo wa mutane, tare da kamuwa da cutar sankarau
Bangaren mai amfani, amfani da ruwan innzir na birch, da kuma rawar da yake takawa wajen magance wata cuta kamar su cutar sankara.
Tare da wannan cutar, duk wani abin sha na asalin yana da amfani. Tun da yake wannan abin sha na musamman an lullube shi ne da nau'ikan bitamin da abubuwanda suke bukata don jikin dan adam.
Kuma abincin da muka bayyana ba banda ba ne! Koyaya, dole ne a tuna cewa kowane mai haƙuri yana da cutar mutum, wannan ya shafi nau'in cutar, tsananin ƙarfinsa kuma, gabaɗaya, lafiyar lafiyar haƙuri.
Bidiyo (latsa don kunnawa). |
Sabili da haka, da farko, kuna buƙatar gano menene fa'idodin, ko akasin haka, birch sap na iya kawo lahani idan akwai nau'in 2 ko ciwon sukari na 1.
Amfanin da cutarwa na abin sha a cikin ciwon sukari
Zan iya shan abin sha? Menene fa'idarsa, musamman tare da nau'in ciwon sukari na 2?
Siffar birch da aka bayyana don ciwon sukari hakika yana da fa'idodi mai yawa saboda yawanta a cikin abubuwan da ke tattare da bitamin da kuma acid na rayuwa. Sabili da haka, tambaya za ku iya shan ruwan Birch ko a'a, amsar ita ce ɗaya - kuna buƙatar! Haka kuma, ana iya amfani dashi don ciwon sukari na 2.
Kari akan wannan, cire kayan da aka bayyana ya hada da:
- Tannins
- Mai canzawa - samun aikin antimicrobial.
Musamman wadataccen fructose, ya fi sukari na halitta. Saboda haka, abin sha da aka bayyana za'a iya amfani dashi don nau'in ciwon sukari na 2 na sukari, amma sanin gwargwadon, kawai bayan shawarar likita da kuma ƙarƙashin kulawa na yau da kullun na lafiyar mutum.
Kwayoyin tsire-tsire na wannan cirewar suna da kaddarorin magani da kayan halitta, tare da kayan haɗin jiki mai rikitarwa, mai kyau ga nau'in cuta 2 da nau'in 1.
Kuma mafi mahimmancin amfani da abin sha wanda aka bayyana shi ne potassium da ke ciki! Wanda ke kiyaye sautin tsarin jijiyoyin jini kuma yana inganta tafiyar matakai da kuma jikin mutum gaba daya.
Menene illar irin wannan abin sha kamar na birch sap tare da ciwon suga?
Don haka, zai fi kyau ayi amfani da hankali wurin abin sha wanda aka bayyana, kadan kadan zuwa ga iyaka, tunda yana iya aiki da yanayin tashin hankali:
- Zuwa gawan hanji
- Fata
- Keta ka'idar tsarin endocrine na jikin mutum.
A wannan haɗin, kafin ka fara cinye ƙwayoyin birch don nau'in 2 ko nau'in ciwon sukari na 1, tabbas ya kamata ka nemi likitanka.
Ba kowane itace ba ne zai iya samar da adadin adadinsa irin na attajirin. Matsakaicin kamar wata lita a rana. Tsarin ruwan Birch na nau'in ciwon sukari na 2, yana da kyau a sha sabo. Amma zaka iya amfani da gwangwani.
A cikin manufa, babu ƙuntatawa ta musamman kan yadda za a sha ruwan birch na cutar sankara da nawa, babu. Amma duk iri ɗaya ne, bai kamata ku maye gurbin duk ruwan yau da kullun tare da wannan abin sha ba. Ya isa a sha mil 500-600 na wannan abin allahntaka a rana, kuma ya fi kyau kafin cin abinci.
Zan iya sha ruwan Birch da urolithiasis? Zai fi kyau ka iyakance kanka daga amfani. Tun da sakamako na diuretic na iya motsa duwatsu da haifar da rikitarwa.
Shin zai yuwu a sha ruwan birch lokacin daukar ciki, zaku iya kuma yakamata, mafi mahimmancin magana shine kada kuyi wuce gona da iri kuma kubi abincin da yakamata.
Contraindication ga yin amfani da irin wannan abin sha kamar yadda birch sap a cikin ciwon sukari shine musamman, abu daya shine yiwuwar halayen rashin lafiyan. Kodayake irin wannan rashin lafiyar yana faruwa sau da yawa, daga sarrafawa da wuce kima na wannan abin sha.
Girke-girke na abin sha mai dadi ya dogara ne akan abubuwan da ya kunsa guda biyu, kamar:
- Oats (sosai wanke) - 1 kofin,
- Ganyen da aka bayyana shine lita 1.5.
Dole ne a zuba gilashin hatsi tare da abin sha mai sha. Kuma a ajiye a wuri mai sanyi don rabin rana don nace. Sannan akwati tare da abincin ya kamata a sa wuta, a kawo a tafasa a tafasa har sai rabin ruwan ya rage a cikin kwanon. Za ku iya sha ruwan birch na ruwan lemo tare da nau'in ciwon sukari na 2 ko kuma tare da wani kofuna waɗanda 0.5 sau uku a rana sa'a daya kafin abinci don wata 1.
Abincin da aka bayyana ya dace don amfani a duka nau'ikan 2 na ciwon sukari na mellitus da cututtukan ciki da na etiologies daban-daban.
Haɗa girke-girke da aka bayyana a sama, tare da fa'idodin kiwon lafiya, zamu iya cewa ana iya ƙara berries lingonberry a cikin abin sha da aka bayyana.
- Wajibi ne a wanke da kuma ad kofin cokali na lingonberry tare da cokali, musamman a kan katako, don samun ruwan 'ya'yan itace,
- An bada shawarar cika daidaiton data kasance tare da abin sha wanda aka bayyana, ƙaramin adadin sa,
- A tsakanin mintuna 7, kuna buƙatar tafasa abin sha a wuta har sai an shirya.
Bayan waɗannan matakan, ana bada shawara don zartar da broth. Za ku iya sha romon ƙyallen Birch kuma, idan ana so, ƙara zuma a ciki.
Don haka ba wuri na ƙarshe a cikin maganin cutar da aka bayyana ba wannan abin sha na sihiri ne da kuma infusions da aka yi akan sa. Kuna iya sha ruwan birch, amma yana da mahimmanci a yi amfani da shi daidai, ta hanyar da ake sarrafawa da tsari, to wannan abin sha na sihiri zai ba da kyakkyawan sakamako da lafiya kawai.
Marasa lafiya tare da ciwon sukari dole ne su bi tsarin abinci mai tsafta, tare da ƙaramin abun ciki na carbohydrates. Tushen abincin shine 'ya'yan itatuwa, kayan lambu, ruwan' ya'yan itace. Amma ba kowane abin sha ya dace da masu ciwon sukari ba, tunda an haɗa babban adadin sukari. Birch sap a cikin ciwon sukari shine kyakkyawan samfuri don wadatar da jiki tare da bitamin da ma'adanai. Zamuyi magana game da kaddarorin abubuwan sha a kasa.
Magabatan mu na warkaswa da aka samu na bishiran Birch an lura dasu da kakanninmu na nesa. Ruwan 'ya'yan itace da aka tattara a hankali a farkon bazara, suna yin ƙarami a cikin haushi. An yi amfani da Liquid wajen maganin cututtukan da ke tafe:
- take hakkin tsarin na numfashi,
- tari da ke haifar da tarin fuka
- cuta cuta na rayuwa,
- kumburin koda
- fata fata,
- m rashes,
- gout
- karancin bitamin
- bacin rai
- low acidity
- m neoplasms,
- ciwon hanta
- arthritis, rheumatism,
- ciwon kai.
Abubuwan da ke cikin ruwan an wadatar da su tare da tannins da mai saurin canzawa, ana mamaye su da babban matakin cutar sakamako. Potassium na yanzu yana da fa'ida a cikin jijiyoyin jini, yana ƙarfafa tsarin jijiyoyin jini, toning jikin baki ɗaya. Phosphorus yana inganta tsarin jijiya, yana inganta yanayin jini a cikin kwakwalwa.
Iron yana wadatar da jini, yana inganta yanayin fatar. Calcium yana karfafa kasusuwa, hakora, gashi. Manganese yana daidaita tsarin haihuwa, yana dawo da metabolism.
Yawancin marasa lafiya suna mamaki: shin zan iya sha ruwan Birch da cutar sankara? Ana shayar da abin sha a cikin ƙananan abubuwan sukari saboda abun da ke cikin fructose.
Don aiki da kimar wannan abu ta jiki, ba a buƙatar insulin, sabili da haka, masu ciwon sukari na iya cinye ruwan 'ya'yan itace a cikin marasa iyaka, tare da maye gurbin buƙatun yau da kullun na jiki don ruwa. Amma bai kamata a shaye shaye ba, zai iya yin mummunar illa ga jijiyar gastrointestinal, rushe tsarin endocrine.
A kai a kai ana amfani da ruwan ɗamara na birch don kamuwa da cututtukan fata zai iya cimma sakamako kamar haka:
- Rage nauyi mai mahimmanci saboda abubuwan glucose. Kiba shine matsala ta gaggawa ga marasa lafiya da ke dauke da ciwon sukari na 2.
- Aka dawo da tsarin na rayuwa a jiki. Sanadin ciwon sukari wani cin zarafi ne ga mutunci da aiki da ƙwayar cuta, wanda ke tattare da rashin aiki a cikin samar da insulin na halitta, don haka ya rushe hanyoyin rayuwa.
- Tare da ruwan 'ya'yan itace na waje da na bakin ruwa, an sake dawo da fata. Sakamakon cutar, masu ciwon sukari suna da ƙarancin farfadowar fata, don haka ko da ƙyallen na iya warkar da makonni. Kuma abubuwan da ke cikin sinadarin nectar suna karfafa aikin sake farfado da fata da gabobin ciki na jiki.
- An kawar da gubobi. Abin sha yana da kaddarorin abubuwa na diuretic, saboda haka abubuwa masu guba, samfuran lalata, an cire su daga jiki.
- Yana toshe hanyoyin ayyukan kumburi na gabobin ciki.
Tsarin Birch tare da ciwon sukari yana da amfani duka a cikin yanayinsa da haɗe tare da sauran samfuran rage sukari.
- Tsabtaccen Birch Sp a cikin tandem tare da lingonberry.
Don dafa abinci kuna buƙatar:
- 150 g 'ya'yan itacen lingonberry,
- 200 ml na Birch ruwan itace.
Mash lingonberries tare da murkushe katako / cokali, zuba ruwan 'ya'yan itace a cikin cakuda, simmer a kan zafi kadan na 5 da minti. Iri wannan broth, ɗauka sau 3 a rana kafin abinci, 50 ml don kwanaki 2-3.
Babu wata shakka cewa birch sap yana da fa'idodi masu yawa ba kawai ga masu ciwon sukari ba, har ma ga kowane mutum a matsayin lafiya da matakan kariya. Mata suna amfani da mayuka masu yawa, mai, wajan rufe fuska, kuma ya isa a sha ruwan birch akai-akai, a sanya lokaci-lokaci fata - fatar zata share kuma ta haskaka.
Hakanan akwai fa'idodi da fa'ida da yawa ga mutanen da suke da cutar siga. Babban abu shine, kafin fara hanya na magani tare da ƙwayar birch, tuntuɓi likitanka game da kasancewar contraindications. Kodayake wannan abin sha na halitta yana da contraindication ɗaya kawai - kasancewar halayen halayen rashin lafiyan.
Zan iya shan ruwan innabin birch da nau'in ciwon sukari na 2? Fa'idodi ga marasa lafiya
Abubuwan warkarwa na warkaswa na birch ruwan sanannan sanannu ne tun zamanin da.
A farkon lokacin bazara, Birch yana da yawan ƙarfin makamashi mai tarin yawa lokacin hunturu. Sakamakon wannan, ruwan 'ya'yan itace, a ƙarƙashin ƙarfin tushen tsarin da aka sabunta, ya fara zagawa cikin sauri cikin itacen, yana narke babban adadin abubuwan amfani.
Wannan yana sa sabo yayan Birch sabo ne na duniya, wanda zai iya zama ƙarin tushen bitamin, ma'adanai, da sauran abubuwan da suke buƙata ga jikin ɗan adam.
Yin amfani da ruwan innabin birch a nau'in ciwon sukari na 2
Tun zamanin da, ana ɗaukar birch alama ce ta ƙasarmu. Amma, ita ba itace kawai kyakkyawa ba kawai, an daɗe ana amfani da ita, ganyayyaki, 'yan kunne da' yan kunne don dalilai na magani, kuma an gano ruwan 'ya'yan itace a matsayin ainihin elixir don kula da lafiya da kyakkyawa gaba ɗaya.
Birch ruwan itace bayyananniyar ruwa, wanda haske yake da ɗanɗano daɗin ɗanɗano. Ba wai kawai cutarwa ne ga marasa lafiya masu fama da ciwon sukari na 2 ba, har ma suna da amfani.
Ya ƙunshi kashi biyu cikin ɗari na sukari daga ƙarar duka, glycemic index ɗinsa yana da kaɗan.
Idan muka yi magana game da darajar abinci mai gina jiki, KBZhU, to, giram 100 na sha sun ƙunshi:
- Kalori ƙunshiya - kilo 24,
- Sunadaran - 0.1 grams
- Fats - babu
- Carbohydrates - 5.8 grams.
Sabuwar Birch ruwan itace wadda aka karba tana da tarin adadin abubuwa masu amfani da kayan halitta masu aiki. An daidaita tsarinta:
- Bitamin: C da rukunin B,
- Macro- da microelements: potassium, magnesium, sodium, alli, manganese, baƙin ƙarfe, silicon, phosphorus, jan ƙarfe da sauransu,
- Organic acid da mai canzawa,
- Enzymes da tannins,
- Saponins da mahimmanci mai.
Saboda yawan wannan abin sha tare da abubuwa masu mahimmanci, zai iya inganta yanayin jigilar marasa lafiya da muhimmanci nau'in ciwon sukari na 2.
- Yana wadatar da jiki da bitamin da ma'adanai, sannan kuma yana daidaita dukkan hanyoyin rayuwa.
- Fresh birch sap yana taimakawa wajen tsaftace abubuwa masu cutarwa da yawa, hakanan yana taimakawa wajen narkewa da cire duwatsun (phosphate da carbonate) a cikin kodan.
- Yana kara karfi a cikin maza da sauqaqa jin zafi yayin haila a cikin mata.
- Birch sap yana da antibacterial, antihistamine, antitumor, antioxidant, antiulcer, anti-sclerotic, antidepressant, anthelmintic da diuretic Properties.
Wadannan halaye na sha sun bada damar amfani dashi don magance dumbin cututtuka. Amma kafin wannan, kuna buƙatar tuntuɓi likita.
An girbi bishiyar Birch a farkon bazara, kafin a fara fitar da fure. Don yin wannan, kuna buƙatar zaɓar ɗan kurmin da zai yi nisa da babbar hanya.
- Ya kamata ku sami itacen da ke da narkakken dutsen mai nisan sama da santimita talatin, tare da shi zaku iya samun lita shida na abin sha.
- A matakin girman santimita hamsin daga ƙasa, kuna buƙatar murƙushe ƙaramin rami kuma saka bututu na diamita da ta dace a ciki, kuma ku rage ƙarshen ƙarshen shi a cikin gilashin gilashi mai bakararre.
- Bayan an gama tattara ruwan 'ya'yan itace, dole ne a rufe rami ta amfani da platter na lambu ko yumbu. Wannan zai kare bishiyoyin daga kamuwa da cututtuka daban-daban.
Bayarwa samfurin da aka saya daga shagon ba shi da amfani. Ya ƙunshi kashi ashirin kawai na ruwan 'ya'yan itace, kuma ragowar ruwa shine ruwa tare da Bugu da ƙari na citric acid da kayan zaki masu yawa.
Tare da nau'in ciwon sukari na 2, masana sun ba da shawara ga shan ruwan Birch, ba kawai a cikin tsattsauran ra'ayi ba, har ma suna haɗuwa da shi tare da kayan ado na magani daban-daban.
Ya danganta da alamomin likita, zaka iya amfani da St John's wort, centaury, blueberries, fure, leing leban, lemongrass da nettles. Wadannan infusions zasu taimaka haɓaka sakamakon abin sha.
Tabbas, don haɓaka kiwon lafiya, sabulun Birch wanda aka tsince zasu zama da amfani sosai. Amma, yana riƙe da dukiyar ta cikakke ne kawai na kwana biyu. Hanya mafi kyau don kara yawan kiyayyar magungunan ta shine daskarewa.
Amma, sau da yawa, yanayin rayuwa baya barin daskarewa wannan abin sha a madaidaicin adadin. Sabili da haka, mutane da yawa suna samar da kiyayewar tsiran Birch. Ga mutanen da ke da ciwon sukari, ana ba da shawarar girke-girke masu zuwa:
Sinadaran
- Fresh Birch ruwan itace - 8 lita,
- Lemon - yanki 1
- Orange - guda biyu,
- Mint karamin taro ne.
Hanyar dafa abinci:
- Sanya lemun tsami da lemu na mintuna da yawa a cikin akwati na ruwan zafi. Bayan haka shafa ruwan a cikinsu,
- Finice sara da Mint
- Hada dukkan kayan masarufi, a zuba a cikin tukunya sannan a cakuda na mintina goma sha biyar,
- Zuba ruwan da aka gama a cikin kwalba na kwalba da hatimi tare da kayan aikin ƙarfe.
Ruwan Birch da aka shirya ta wannan hanyar zai rasa adadin adadin abubuwan gina jiki, amma a lokaci guda zai kasance abin sha mai dadi, mai annashuwa.
Daga Birch ruwan itace, zaka iya dafa abinci mai dadi da kvass. Don yin wannan, kuna buƙatar waɗannan sinadaran:
- Fresh Birch ruwan itace - 3 lita,
- Alkama - 50 grams
- Rye gurasa - 100 grams,
- Raisins - 50 grams,
- Currants (ganye) - guda 5.
Hanyar dafa abinci:
- Don a sa masu fasa daga gurasa,
- Kurkura kuma currant ganye sosai,
- Hada dukkan kayayyakin a cikin gilashin ko gilashi a enamel, sai a sanya shi a wani wuri mai dumin kwana uku zuwa hudu don fermentation,
- Bayan kvass yana shirye don amfani, ya kamata a tace kuma a adana shi a cikin firiji don ba a wuce kwana biyar ba.
Ya kamata a ɗauka sabbin Birch Fresh a cikin adadin mil Mil ɗari biyu na sa'a daya kafin abinci bai wuce sau huɗu a rana ba. Dangane da haka, farashin amfani da sati daya kada ya wuce lita biyar da rabi.
Ana iya shan abin sha a cikin tsabta ko kuma a cakuda ruwan 'ya'yan itace tare da kayan ado na magani da aka yarda don amfani da wannan cutar.
Lokacin amfani da wannan abin sha mai inganci kuma cikin yawan da aka karɓa, wannan abin sha bazai cutar da koda mutane masu fama da ciwon sukari na 2 ba.
Iyakar abin da contraindication ne alerji zuwa Birch pollen.
Saboda haka, idan aka yi amfani da abin sha a karon farko, kuna buƙatar fara shan shi da ƙarancin allurai domin gano tasirin jikin da shi.
Bayan mun koyi duk cikakkun bayanai game da abun da ke ciki da kaddarorin Birch Sp, zamu iya cewa ba wai kawai mai lafiya ba ne, har ma yana da amfani ga marasa lafiya da wannan cuta. Yana wadatar da jiki da abubuwa masu amfani, yana da tasirin warkarwa gabaɗaya ba tare da cutarwa ba.
Birch ruwan itace: shin zai yiwu a yi amfani da cutar sankara?
Tambaya: "iya Birch Sp a cikin ciwon sukari yana kara abinci? ", Yana da cikakken barata. Cutar kamar gudawa tana sa mutum ya lura da tsarin abincinsu koyaushe. Saboda ƙarancin glucose dinsa, an yarda da wannan abin sha ta tsarkakakke. Babban taro na fructose baya buƙatar amfani da insulin don sarrafawa.
Rabarfafa abubuwan da aka kiyaye ba zai baka wani amfani ba. Fi son ruwan 'ya'yan itace na halitta wanda aka tara a cikin mutum.
Tsarin Birch - Wannan yana haɗuwa da ƙungiyoyi da yawa na abubuwa masu amfani a cikin abin sha ɗaya, kamar baƙin ƙarfe, alli, potassium. Yana inganta narkewa, yana taimakawa a cikin yaƙi da rashi bitamin na bazara kuma yana sauƙaƙa damuwa. An yarda da ruwan Birch na nau'in ciwon sukari na 2. Wannan abin al'ajabi abin sha bashi da contraindications. Wani banbanci shine rashin lafiyan ciki.
Yi rikodin abun ciki na potassium (273 mg / l) zai baka damar adana tsari don zuciya da kuma tsarin jijiyoyin jiki. Inganta tsarin jini. Bitamin da microelements suna tallafawa dukkanin mahimmancin ayyukan jiki da ƙarfafa ayyukan kariyarsa daga kamuwa da cuta.
Abun da ya kebanta daga abin sha, gami da mayuka masu mahimmanci da amino acid daban-daban, na da ikon cire carcinogens, gubobi da gubobi daga jiki.
Hakanan ya ƙunshi saponins. Sun yi gargadi game da tara yawan ruwa mai yawa a cikin kyallen, kuma yana rushe duwatsun koda. Wannan yana da mahimmanci ga masu ciwon sukari, saboda suna da nauyin koda mafi girma.
Tannins da phytoncides suna daidaita hanji, kuma suna taimakawa a hana cututtuka da yawa na hanji.
An adana ruwan itace na Birch Fresh a cikin firiji har tsawon kwanaki 5. Lokacin da sayen ruwan 'ya'yan itace a cikin shago, yi la'akari da wannan, musamman tare da ciwon sukari.
Sha Birch ruwan itace tare da nau'in ciwon sukari na 2 sau uku a rana, rabin sa'a kafin abinci. A cikin girman gilashin daya. Wannan adadin ruwan 'ya'yan itace ya isa ga wani magani na jiki. Haɗin yana ba ka damar amfani da shi a cikin girma.
Lokacin tattara ruwan 'ya'yan itace kaɗan ne. Sabili da haka, ya kamata kuyi la’akari da yadda ake shirya samfurin don hanya ta gaba. Za'a iya kiyaye ruwan 'ya'yan itace
Baya ga halaye masu amfani, mutanen da ke fama da cutar za su yaba da mai daɗi, don haka kaɗan ne a gare su, ɗanɗano abin sha. Sashen Birch ba kawai panacea ba ne, har ma da farin ciki ga masu ciwon sukari.
Abincin da aka zaɓa na abinci mai kyau daidai zai iya sauƙaƙe ikon sarrafa sukari. Sabili da haka, yana da mahimmanci sanin yadda samfuran takamaiman samfuran suke shafar jikin mutum. Kuna iya karanta game da dokokin abinci a wannan sashin. Da kyau, a cikin labarin za muyi magana game da ko birch sap zai yiwu tare da ciwon sukari.
Birch sap yana ƙaunar daukacin mazaunan tsoffin ƙasashe na USSR. Wannan abin sha na gargajiya ana ɗaukar shi ma'aunin shaye-shaye ne na abubuwan gina jiki, kuma muhimmin ɓangare ne na ingantaccen abinci. Bari muyi nazarin abin da ya ƙunsa don mu fahimci yadda yake shafar jikin mutum.
Abubuwan sunadarai na ruwan 'ya'yan itace suna da arziki sosai. Amma ainihin adadin abubuwan zai iya ƙaddara kawai don takamaiman tattara. Abun da yakamata da kuma shayarwar da abin sha ya sha bamban da lokacin tattarawa, yanayin yanayi da yanayin bishiyar.
- Bitamin da Ma'adanai. Sashin Birch ya ƙunshi abubuwa iri iri iri, amma cikin adadi kaɗan. Haɗin ya ƙunshi bitamin B, sodium potassium, alli, magnesium, aluminium, manganese, baƙin ƙarfe, silicon, jan ƙarfe da kuma nickel. Irin wannan hadaddiyar giyar za ta kasance kyakkyawan farfadowa da abin sha na hana ruwa. Amma ba zai bada sakamako mai warkewa ba, tunda maida hankali ne akan abubuwa ya ƙanana.
- Kwayoyin halitta. Da matukar amfani ga metabolism, ruwa da carbohydrate metabolism, aikin narkewar abinci. Akwai nau'ikan su fiye da 10 a cikin abin sha, saboda haka zai kasance mai tasiri da amfani. Tun da ciwon sukari sau da yawa yana haifar da matsalolin fata, ana iya amfani da ruwan itace na birch a matsayin tonic acid tonic.
Kamar yadda kake gani, ƙwayar birch a cikin ciwon sukari zai taimaka tare da rigakafin rikice-rikice masu ciwon sukari. Amma babu wani sakamako a bayyane akan ƙwayar ƙwayar cuta ko juriya insulin.
Tsarin Birch ya ƙunshi kimanin gram 5-6 na carbohydrates mai sauri a 100 grams. Wannan yana nufin cewa bayan amfani, tsalle-tsalle cikin matakan sukari na jini na iya bayyana. Saboda haka, kamar lafiya Kombucha lafiya, ita ba da shawarar don amfani da ciwon sukari ba.
Kalori abun sha na giram 100 gram 24 kcal.
Idan har yanzu kun yanke shawarar shan gilashin ruwan 'ya'yan itace, yi ƙoƙarin haɗuwa da wannan tare da aiki na jiki ko magani mai layi daya.
Karka taɓa sha ruwan Birch a shagon. A cikin 99% na lokuta, yana dauke da ƙarin sukari.
Ga mai ciwon sukari, babban contraindication ne uncompensated ciwon sukari. Duk wani sukari mai wuce haddi baya hana amfani da wannan abin sha.
Hakanan, ba a bada shawarar ruwan 'ya'yan itace ga mutanen da ke da cutar urolithiasis, cututtukan ciki da rashin lafiyar jiki.
Birch ruwan itace ya ƙunshi saponins - hadaddun ƙwayoyin halitta waɗanda, idan sun wuce kima, na iya haifar da tashin zuciya, amai, da amai.
Yadda Birch Sp ke shafar ciwon sukari
Zan iya sha ruwan birch na kamuwa da cutar sankara?
Tare da ciwon sukari, kowane ruwan 'ya'yan itace na zahiri, wato, cike da bitamin, hakika yana da amfani. Gaskiya ne ainihin wannan ruwan 'ya'yan itace kamar Birch. Koyaya, yana da mahimmanci a tuna da dogaro da wani nau'in cuta da sauran abubuwanda ke faruwa yayin cutar, musamman gida cuku casseroles da matsayin lafiyar mara lafiya. Game da wannan, har ma game da ko akwai wata matsala daga karuwar Birch da yadda za a sha shi gaba a cikin rubutu.
Birch ruwansa yana da matukar amfani ga jiki. Wannan na iya yiwuwa saboda sinadarin Organic da abubuwan cakuda bitamin da ke ciki. Abin da ya sa ba kawai zai yiwu ba, amma har ma wajibi ne a sha tare da cututtuka iri-iri, kamar gidan sufi. Ciki har da ciwon sukari na mellitus, duka na farko da na biyu.
Bugu da kari, an cire kayan birch da aka basu:
- tannins
- maras tabbas, wanda ke da babban matakin aikin antimicrobial.
Ya kamata a lura cewa fructose sun fi rinjaye akan sukari na halitta kuma dankalisabili da haka, abin sha na birch na iya zama ya bugu fiye da natsuwa ga kowane masu ciwon sukari. Koyaya, ya kamata a tuna cewa a cikin yanayin yawan amfani ko wuce kima, yana iya cutar da jiki. Sabili da haka, yakamata ku nemi shawara tare da ƙwararrun masani kawai, amma kuma kula da ma'auni koyaushe, yin aikin sa-ido. Wannan yana da mahimmanci ga kowane nau'in ciwon sukari.
Duk game da hatsarorin Birch Sp
Sanar da fa'idar wannan ruwan 'ya'yan itace, ya kamata a lura cewa tsararren Birch an kirkireshi ta hanyar ƙwayoyin shuka, kamar kiwi. Su, bi da bi, ana nuna su da mafi kyawun damar dangane da aiki iri daban-daban na abubuwan kara kuzari na halittu. Wannan ba wai kawai game da kwayoyin ba, har ma game da enzymes. Amfanin shan Birch ruwan itace kuma qwai babu wata shakka kuma saboda tana da bambancin warkarwa da kaddarorin halitta. Haka kuma, an gano shi ta hanyar hadadden tsarin rayuwa da sunadarai. Abin da ya sa ke nuna kanta daidai a cikin ciwon sukari na farkon da na biyu.
Duk da gaskiyar cewa amfanin Birch tattara a cikin cuta kamar su ciwon sukari mellitus ba a cikin shakka ba, ya kamata a bugu sosai a cikin iyakance mai yawa. Wannan saboda tsaran Birch na iya shafar mummunan:
- duk tsarin gastrointestinal,
- fata
- endocrin da sauran tsarin tallafi na rayuwa.
Abin da ya sa tare da ciwon sukari ya kamata ku nemi shawara tare da gwani kafin ku fara shan ruwan 'ya'yan itace. Don haka, ana iya cinye shi kowace rana, kuma mitar ya dogara da girke-girke don shirye-shiryen abin sha da halin lafiyar mai haƙuri.
Hakanan, tare da yin amfani da su sosai a cikin adadi mai yawa, wasu sakamako masu illa suna yiwuwa: tasirin diuretic, bayyanar migraine.
Don haka, yin amfani da shirya cirewar birch, ya kamata kuyi wannan kawai tare da izinin kwararrun kuma tare da tsananin manne da girke-girke. Wannan zai sa ruwan 'ya'yan itace ya sami lafiya sosai. Menene girke-girke da za a iya amfani da su wanda ba zai kawo lahani ba?
Yadda za a sha ruwan birch?
Da farko dai, ya kamata a lura da shan gyada na gari-oat, wanda ya ƙunshi kayan abinci guda biyu da aka nuna. Kowannensu, kamar yadda kuka sani, yana da mahimmanci a cikin rigakafin wannan cutar. Don haka, an shirya ta wannan hanyar: measaya daga cikin ma'aunin tsintsiyar cokali ɗaya na kwalliya ya kamata a zuba shi da lita ɗaya da rabi na Birch tattara. Bayan haka, kuna buƙatar barin shi ya sanya a cikin firiji na tsawon awanni 10-12, sannan a saka shi a kan wuta, ku kawo matsanancin matakin tafasa kuma ku tafasa a cikin akwati da aka rufe a kan zafi na matsakaici. Zaka iya kuma yakamata ayi haka har sai akalla ruwan 'ya'yan itace rabin ya tafasa sannan kawai sai iri.
Shan giya tare da kowane irin nau'in ruwan mellitus na sukari yana da kyawawa ga 100 ko ma 150 ml sau uku a rana don rabin sa'a kafin cin abinci na kwanaki 30. A wannan yanayin, zai sami babban fa'ida. Yana da mahimmanci a san cewa ana bada shawarar wannan abin sha ga waɗanda, ban da ciwon sukari, waɗanda ke da cututtukan cututtukan ciki da ke ƙaruwa da cutar hepatitis ko cututtukan ƙwayar cuta na koda.
Yana bayyana kanta daidai, ba tare da haifar da lahani ba, ruwan 'ya'yan itace birch a hade da lingonberry. Don shirya wannan fitowar ta Birch:
- auki 150 g na ingan itacen lingonberry a matse su, sannan a matata da cokali ɗaya daga itacen don matse ruwan,
- zub da sakamakon taro tare da karamin adadin Birch abin sha,
- tafasa a kan zafi kadan na mintuna biyar.
Bayan wannan, an tace broth, sanyaya zuwa zafin jiki na yau da kullun. Kuna iya narke karamin adadin zuma a cikin ruwan 'ya'yan itace sannan ku zuba ruwan da aka shirya a ciki.
Atauki aƙalla kwanaki biyu, alhali amfanin sa zai bayyana a sarari, kuma lahanin zai zama kaɗan.
Don haka, tare da mellitus na ciwon sukari na nau'in farko da na biyu, ya kamata a biya kulawa ta musamman don rigakafin cutar ta amfani da magungunan gargajiya daban-daban. Mafi amfani daga gare su, ba shakka, ba kawai Birch Sp kanta bane, har ma kayan ado dangane da shi.
Tsarin ruwan itace na birch na dabi'a: amfanin da lahanin cutar sankara
Abubuwan da ke da amfani na kayan Birch Sp sun daɗe da sanin mutane. Wannan abin sha mai laushi zai sha duka don inganta jiki, da kuma dalilai na magani a cikin cututtukan da dama daban-daban.
Muhimmin amfanin wannan samfurin shine ƙarancin kalori mai yawa da abun da ke cikin sukari.
Wannan labarin zaiyi magana game da ko yana yiwuwa a sha ruwan birch sap tare da nau'in ciwon sukari na 2 da nau'in ciwon sukari na 1, yadda ake amfani da shi kuma adana shi daidai.
An tabbatar da inganci da yuwuwar amfani da wannan abin sha na zahiri a cikin ciwon sukari. Ana amfani dashi a cikin wannan ilimin kamar abin sha na bitamin.
Amsar wannan tambaya ita ce rashin daidaituwa: zaku iya sha ruwan birch tare da cutar sankara harma kuna buƙatar ta.
Yawan yawan sukari a cikin wannan samfurin yana da ƙasa, fructose ya zama mafi yawa, saboda haka ba a buƙatar insulin don ɗaukar wannan samfurin.
Abincin ya ƙunshi abubuwa masu mahimmanci don daidaituwa ga duk tafiyar matakai na rayuwa. Bugu da kari, yana da amfani mai amfani ga kodan.
Tare da amfani akai-akai, ruwan 'ya'yan itace yana da sakamako masu zuwa:
- a hankali yana cire wuce haddi
- Yana da tasirin tonic
- stimulates jini samuwar,
- yana da tasirin anthelmintic,
- yana taimakawa kawar da gubobi, carcinogens,
- yana inganta lafiyar mutum baki ɗaya.
Wannan abin sha na zahiri shago ne na abubuwan gina jiki.
Silin Birch ya ƙunshi:
- enzymes
- gishiri
- tannins
- kwayoyin mahadi
- baƙin ƙarfe
- shuka kwayoyin
- Manganese
- abubuwanda ake amfani da su na antimicrobial
- kwayoyin ruwan kwayoyi
- potassium
- phosphorus
- glucose
- alli
Abin sha yana da fa'ida a jikin mutum tare da wasu lalurori:
- cututtukan hanta
- gout
- amosanin gabbai
- scurvy,
- tarin fuka
- low acidity
- na ciki pathologies,
- mashako
- cholecystitis
- cranialgia,
- radiculitis
- Cutar sankarau iri iri biyu.
An ƙunshi shi a cikin babban adadin potassium yana tallafawa aikin tsarin zuciya da jijiyoyin jini. Phosphorus da ke cikin abin sha yana ba da gudummawa ga aikin ingantaccen aikin jijiyoyi, GM, kuma manganese yana inganta aikin gabobin haihuwa. Bugu da ƙari, baƙin ƙarfe a cikin ruwan 'ya'yan itace yana haɓaka sikelin, ƙididdigar jini, da alli yana sa ƙasusuwa su yi ƙarfi.
Birch ruwan itace tare da nau'in ciwon sukari na 2, kamar yadda yake tare da nau'in ciwon sukari na 1, yana da kyau a sha 150 ml sau 3 a rana.
Mafi kyawun lokacin shine rabin sa'a kafin cin abinci. Tsawon lokacin amfani da shi yawanci wata ne, bayan haka yakamata a yi hutu. Tare da wannan hanyar gudanarwa, mafi girman fa'ida.
Yana da mahimmanci a lura cewa ruwan 'ya'yan itace yana da alamomin kai tsaye don amfani da marasa lafiya waɗanda ke da cututtukan da ke da alaƙa da ciwon sukari na ciki, hanta, da ciwon koda. Abin sha yana da tasiri mai laushi, yana sauƙaƙa kumburi.
Duk da gaskiyar cewa wannan abin sha yana da amfani ga urolithiasis, yin amfani da shi sosai a wannan yanayin ba a so. An ba da shawarar rage yawan ruwan 'ya'yan itace yau da kullun zuwa 200-300 ml kowace rana tare da wannan ganewar, don kada ku tsokani motsi da kodan koda da rauni ga masu ure, tare da raɗaɗi mai zafi.
yi amfani da ruwan itace na birch tare da urolithiasis tare da taka tsantsan
Kowa ya san cewa fructose ya fi dacewa da sukari a cikin kayanta na dabi'a, saboda haka wannan abin sha yana da amfani ga mutanen da ke da ciwon sukari, duk da haka, ya kamata a tuna cewa cin zarafin shi na iya zama cutarwa, yana haifar da hauhawar jini. Saboda haka, yana da mahimmanci a ɗauke shi a cikin ƙananan rabo .ads-mob-2
Yawancin amfani da cire kayan Birch na iya shafar mummunar cutar:
- fata
- Tsarin endocrin (wanda ba a ke so shi sosai ga masu ciwon suga),
- duk sassan sassan narkewa.
Kuna iya amfani da ruwan 'ya'yan itace da kuma waje. Idan an shawo kan kuraje, eczema, aibi na shekaru, da kuma raunuka, zaku iya shafa yankin da abin ya shafa tare da zubin auduga a ciki. Wannan zai taimaka wurin rage cutar, rage bayyanar fata.
Yana da amfani ga ruwan 'ya'yan itace kuma kawai sanya fata da shafa fata, ta amfani dashi maimakon tonic.
Idan damuwa na dandruff, cire kayan birch zai sake zuwa ceto.
Rinsing fatar kan mutum tare da wannan samfurin zai taimaka magance matsaloli da dama, gami da bushewa, bawo, asarar gashi.
Taimako abubuwan da ke sama, yana da kyau a lura da muhimmancin yin tuntuɓar ƙwararrun masani kafin fara shan ruwa, saboda yawan aiki da ɗimbin amfani da shi ya dogara da yanayin jikin mutum, wanda likita ne kawai zai iya ba da isasshen kimantawa.
Za a iya sanya dokar hana cin halal a cikin abin sha idan aka sami larurar rashin lafiyan da aka yiwa rajista game da maganin karuwan birki a cikin mara lafiyar.
Irin waɗannan lokuta suna da wuya sosai, amma har yanzu suna faruwa, wanda shine dalilin da ya sa yana da mahimmanci don fara amfani da samfurin tare da ƙananan allurai, lura da kowane canje-canje a cikin yanayin, lura da fata, halayen ciki, hanji.
Game da halayen rashin lafiyan halayen polch, abin sha ya kamata a zubar. Yana da kyau a daina shan wannan ruwan 'ya'yan itace yayin tashin gwauron zabi na cututtukan hanji, kodan.ads-mob-1
Ko da a cikin sanyi, wuri mai duhu, wannan samfurin ya lalace cikin kwana biyu.
Jiyya mai zafi yana haifar da asarar abin sha yawancin mahimman abubuwan amfani.
Ya kamata a sake maimaita cewa kusan ba zai yiwu ba a sayi ruwan 'ya'yan itace a ɗakin shago.
Sau da yawa, tushen samfurin fitar da ciyawa shine citric acid, ruwa, da sukari na yau da kullun. Abin da ya sa irin wannan abin sha ba kawai ba shi da fa'ida, amma kuma yana iya haifar da lalacewar jikin mai ciwon sukari.
Duk da wasu matsaloli a cikin riƙe wannan abin sha a gida, akwai girke-girke da yawa waɗanda suke ba ku damar shirya samfura dangane da ruwan 'ya'yan itace don amfanin nan gaba. Kuna iya yin kvass daga gare ta, sanya abincin gwangwani.
Anan ga wasu 'yan girke-girke masu sauki wadanda zasu taimaka muku yadda yakamata ku cika cire aikin Birch:
- Birch kvass. Don shirya irin wannan abin sha, an zuba sabon abin sha a cikin akwati, kuma ana sanya gurasar hatsin rai a ciki. Don samun sauƙin ɗayan, zaka iya shirya su a cikin ƙaramin gauze, jakar lilin. Wannan zai kare daga bayyanar rashin tsinkayewa da lalatattun kayan cuku-cuwa a cikin abin sha. To yakamata a jira na kwana biyu domin fermentation. Bayan da fermentation ya fara, kana buƙatar sanya kwandon itacen oak da aka wanke a cikin akwati. Don ƙara piquancy zuwa kvass, zaku iya zuba 'yan berries, ganyen ceri a ciki, ƙara dill. Bayan sati biyu na jiko, kvass za a iya cinye duk hunturu. Zai fi kyau a ajiye shi a cikin cellar,
- Birch syrup. Don shirya irin wannan samfurin, sanya akwati mai tsaurin zafi tare da sabon abin sha akan ƙaramin wuta kuma ƙafe. Ba za a iya amfani da murfin ba. Kuna buƙatar jira har ruwan 'ya'yan itace ya ɗauki daidaituwar caramel na ruwa ko zuma. Bayan haka sai a cika gwangwani tare da sakamakon syrup, a clogce su sosai a ajiye su a cikin sanyi. Za'a iya ƙara wannan samfurin zuwa kowane abin sha.
Bidiyo game da oh, yana da matukar amfani ga cututtukan sukari:
A ƙarshe, ya kamata a faɗi cewa ruwan birch da cututtukan ƙwayar cuta suna da haɗuwa sosai. Wannan abin sha na halitta, mai kalori, mai sauƙin digo na zahiri yana da matukar amfani ga duka nau'ikan ciwon suga da kuma cututtukan da ke haɗuwa da yawa, amma amfani da shi ya kamata a kusanci da shi cikin hikima, kamar yadda zagi na iya haifar da babbar illa. Bugu da kari, wannan samfurin yana da jerin abubuwan contraindications, wanda shine dalilin da yasa yana da mahimmanci don samun shawara daga likitan maganin endocrinologist kafin shan ruwan 'ya'yan itace.
- Yana daidaita matakan sukari na dogon lokaci
- Maido da aikin samarda insulin
Kravchun N.A., Kazakov A.V., Karachentsev Yu. I., Khizhnyak O.O. Ciwon sukari mellitus. M hanyoyin dabarun magani, Kundin littafin “Club of leisure family”. Belgorod, Kundin tarihi "Kundin hutu na iyali". Kharkov - M., 2014 .-- 384 p.
Kalinchenko S. Yu., Tishova Yu A., Tyuzikov I.A., Vorslov L.O. Kiba da cutar sikari a cikin maza. Harshen Art, Medicwararren magani - M., 2014. - 128 p.
Dolzhenkova N.A. Ciwon sukari Littafin don marasa lafiya da ƙaunatattun su. SPb., Gidan wallafawa "Peter", shafuka 2000,151, watsa korafe 25,000.- T. Rumyantseva "Abincin abinci mai gina jiki ga masu ciwon sukari." St. Petersburg, Litera, 1998
Bari in gabatar da kaina. Sunana Elena. Na kasance mai aikin endocrinologist tsawon shekaru 10. Na yi imanin cewa a halin yanzu ni ƙwararre ne a fagen aikina kuma ina so in taimaka wa duk baƙi zuwa shafin don warware matsalolin da ba ayyuka sosai ba. Duk kayan don rukunin yanar gizon an tattara su kuma ana aiwatar dasu da kyau don isar da sanarwa gwargwadon iko. Kafin amfani da abin da aka bayyana akan gidan yanar gizon, tattaunawa mai mahimmanci tare da kwararru koyaushe wajibi ne.
Shan Ruwan Vitamin
Ba kowane itace ba ne zai iya samar da adadin adadinsa irin na attajirin. Matsakaicin kamar wata lita a rana. Tsarin ruwan Birch na nau'in ciwon sukari na 2, yana da kyau a sha sabo. Amma zaka iya amfani da gwangwani.
A cikin manufa, babu ƙuntatawa ta musamman kan yadda za a sha ruwan birch na cutar sankara da nawa, babu. Amma duk iri ɗaya ne, bai kamata ku maye gurbin duk ruwan yau da kullun tare da wannan abin sha ba. Ya isa a sha mil 500-600 na wannan abin allahntaka a rana, kuma ya fi kyau kafin cin abinci.
Zan iya sha ruwan Birch da urolithiasis? Zai fi kyau ka iyakance kanka daga amfani. Tun da sakamako na diuretic na iya motsa duwatsu da haifar da rikitarwa.
Shin zai yuwu a sha ruwan birch lokacin daukar ciki, zaku iya kuma yakamata, mafi mahimmancin magana shine kada kuyi wuce gona da iri kuma kubi abincin da yakamata.
Abubuwan da ke warkarwa na tsiro na Birch
Magabatan mu na warkaswa da aka samu na bishiran Birch an lura dasu da kakanninmu na nesa. Ruwan 'ya'yan itace da aka tattara a hankali a farkon bazara, suna yin ƙarami a cikin haushi. An yi amfani da Liquid wajen maganin cututtukan da ke tafe:
- take hakkin tsarin na numfashi,
- tari da ke haifar da tarin fuka
- cuta cuta na rayuwa,
- kumburin koda
- fata fata,
- m rashes,
- gout
- karancin bitamin
- bacin rai
- low acidity
- m neoplasms,
- ciwon hanta
- arthritis, rheumatism,
- ciwon kai.
Abubuwan da ke cikin ruwan an wadatar da su tare da tannins da mai saurin canzawa, ana mamaye su da babban matakin cutar sakamako. Potassium na yanzu yana da fa'ida a cikin jijiyoyin jini, yana ƙarfafa tsarin jijiyoyin jini, toning jikin baki ɗaya. Phosphorus yana inganta tsarin jijiya, yana inganta yanayin jini a cikin kwakwalwa.
Iron yana wadatar da jini, yana inganta yanayin fatar. Calcium yana karfafa kasusuwa, hakora, gashi. Manganese yana daidaita tsarin haihuwa, yana dawo da metabolism.
Shin tsiron Birch yana da amfani ga ciwon sukari?
Yawancin marasa lafiya suna mamaki: shin zan iya sha ruwan Birch da cutar sankara? Ana shayar da abin sha a cikin ƙananan abubuwan sukari saboda abun da ke cikin fructose.
Don aiki da kimar wannan abu ta jiki, ba a buƙatar insulin, sabili da haka, masu ciwon sukari na iya cinye ruwan 'ya'yan itace a cikin marasa iyaka, tare da maye gurbin buƙatun yau da kullun na jiki don ruwa. Amma bai kamata a shaye shaye ba, zai iya yin mummunar illa ga jijiyar gastrointestinal, rushe tsarin endocrine.
A kai a kai ana amfani da ruwan ɗamara na birch don kamuwa da cututtukan fata zai iya cimma sakamako kamar haka:
- Rage nauyi mai mahimmanci saboda abubuwan glucose. Kiba shine matsala ta gaggawa ga marasa lafiya da ke dauke da ciwon sukari na 2.
- Aka dawo da tsarin na rayuwa a jiki. Sanadin ciwon sukari wani cin zarafi ne ga mutunci da aiki da ƙwayar cuta, wanda ke tattare da rashin aiki a cikin samar da insulin na halitta, don haka ya rushe hanyoyin rayuwa.
- Tare da ruwan 'ya'yan itace na waje da na bakin ruwa, an sake dawo da fata. Sakamakon cutar, masu ciwon sukari suna da ƙarancin farfadowar fata, don haka ko da ƙyallen na iya warkar da makonni. Kuma abubuwan da ke cikin sinadarin nectar suna karfafa aikin sake farfado da fata da gabobin ciki na jiki.
- An kawar da gubobi. Abin sha yana da kaddarorin abubuwa na diuretic, saboda haka abubuwa masu guba, samfuran lalata, an cire su daga jiki.
- Yana toshe hanyoyin ayyukan kumburi na gabobin ciki.
Magungunan Jin Magani
Tsarin Birch tare da ciwon sukari yana da amfani duka a cikin yanayinsa da haɗe tare da sauran samfuran rage sukari.
- Tsabtaccen Birch Sp a cikin tandem tare da lingonberry.
Don dafa abinci kuna buƙatar:
- 150 g 'ya'yan itacen lingonberry,
- 200 ml na Birch ruwan itace.
Mash lingonberries tare da murkushe katako / cokali, zuba ruwan 'ya'yan itace a cikin cakuda, simmer a kan zafi kadan na 5 da minti. Iri wannan broth, ɗauka sau 3 a rana kafin abinci, 50 ml don kwanaki 2-3.
- Syrup Ana sanya ruwan 'ya'yan itace a cikin saucepan ba tare da murfi ba. An sanya kwandon a kan jinkirin wuta, a tafasa har sai an sami daidaituwar zuma. Sakamakon molasses an zuba cikin gwangwani kuma an aika shi don ajiya zuwa wuri mai sanyi. A sakamakon syrup bada shawarar a yi amfani maimakon tableted zaki da, sha sha, kofi.
- Birch kvass. Cika jakar / ta lilin tare da daskararrun kayan zaki. Tsoma ƙullin abin da ya haifar da ruwan 'ya'yan itace. Don fara aiwatar da aikin ferment, kiyaye jiko a cikin wurin dumi. Bayan awanni 48, ƙara ƙaramin adadin itacen oak. Don inganta ɗanɗanar abin sha, ana bada shawara don ƙara sprigs na Dill, berries, ceri ganye. Bayan kwanaki 14-15, sanya kvass a cikin firiji / cellar.
- Oat tincture. Sinadaran: 1 kofin zalla mai kyau hatsi, 1500 ml ruwan 'ya'yan itace. Tsoma oats a cikin ruwan 'ya'yan itace mai dafi, bar awa 12 cikin duhu, wuri mai sanyi. Ku kawo cakuda da aka samo zuwa tafasasshen tafasa, tafasa a kan zafi kadan don rage ƙarancin jiko da rabi. Samu tincture sau uku a rana sa'a daya kafin abinci. Tsawon lokacin jiyya shine wata 1.
- Abin sha. Iri da tattara Birch ruwan itace ta hanyar cheesecloth. Zuba ruwa a cikin kwalba / kwalabe, zai fi dacewa gilashi, abin toshe kwalaba tare da murfi mai kauri, wuri a cikin cellar / firiji. Bayan 'yan kwanaki, bayyanar “ruwa” za ta shuɗe, matsala za ta bayyana, wanda ke nuna farkon ayyukan fermentation. Maganin fermentation din yana sati biyu. Bayan haka, abin sha ya zama kamar misalin kvass. Amfanin shan ruwa shine adana tsawon lokaci har zuwa shekara guda.
Kammalawa
Babu wata shakka cewa birch sap yana da fa'idodi masu yawa ba kawai ga masu ciwon sukari ba, har ma ga kowane mutum a matsayin lafiya da matakan kariya. Mata suna amfani da mayuka masu yawa, mai, wajan rufe fuska, kuma ya isa a sha ruwan birch akai-akai, a sanya lokaci-lokaci fata - fatar zata share kuma ta haskaka.
Hakanan akwai fa'idodi da fa'ida da yawa ga mutanen da suke da cutar siga. Babban abu shine, kafin fara hanya na magani tare da ƙwayar birch, tuntuɓi likitanka game da kasancewar contraindications. Kodayake wannan abin sha na halitta yana da contraindication ɗaya kawai - kasancewar halayen halayen rashin lafiyan.
Me aka haɗa cikin samfurin, waɗanne abubuwa?
Sabuwar Birch ruwan itace wadda aka karba tana da tarin adadin abubuwa masu amfani da kayan halitta masu aiki. An daidaita tsarinta:
- Bitamin: C da rukunin B,
- Macro- da microelements: potassium, magnesium, sodium, alli, manganese, baƙin ƙarfe, silicon, phosphorus, jan ƙarfe da sauransu,
- Organic acid da mai canzawa,
- Enzymes da tannins,
- Saponins da mahimmanci mai.
Saboda yawan wannan abin sha tare da abubuwa masu mahimmanci, zai iya inganta yanayin jigilar marasa lafiya da muhimmanci nau'in ciwon sukari na 2.
- Yana wadatar da jiki da bitamin da ma'adanai, sannan kuma yana daidaita dukkan hanyoyin rayuwa.
- Fresh birch sap yana taimakawa wajen tsaftace abubuwa masu cutarwa da yawa, hakanan yana taimakawa wajen narkewa da cire duwatsun (phosphate da carbonate) a cikin kodan.
- Yana kara karfi a cikin maza da sauqaqa jin zafi yayin haila a cikin mata.
- Birch sap yana da antibacterial, antihistamine, antitumor, antioxidant, antiulcer, anti-sclerotic, antidepressant, anthelmintic da diuretic Properties.
Wadannan halaye na sha sun bada damar amfani dashi don magance dumbin cututtuka. Amma kafin wannan, kuna buƙatar tuntuɓi likita.
Yadda za'a tattara?
An girbi bishiyar Birch a farkon bazara, kafin a fara fitar da fure.Don yin wannan, kuna buƙatar zaɓar ɗan kurmin da zai yi nisa da babbar hanya.
- Ya kamata ku sami itacen da ke da narkakken dutsen mai nisan sama da santimita talatin, tare da shi zaku iya samun lita shida na abin sha.
- A matakin girman santimita hamsin daga ƙasa, kuna buƙatar murƙushe ƙaramin rami kuma saka bututu na diamita da ta dace a ciki, kuma ku rage ƙarshen ƙarshen shi a cikin gilashin gilashi mai bakararre.
- Bayan an gama tattara ruwan 'ya'yan itace, dole ne a rufe rami ta amfani da platter na lambu ko yumbu. Wannan zai kare bishiyoyin daga kamuwa da cututtuka daban-daban.
Bayarwa samfurin da aka saya daga shagon ba shi da amfani. Ya ƙunshi kashi ashirin kawai na ruwan 'ya'yan itace, kuma ragowar ruwa shine ruwa tare da Bugu da ƙari na citric acid da kayan zaki masu yawa.
Sau nawa kuma zan iya sha?
Ya kamata a ɗauka sabbin Birch Fresh a cikin adadin mil Mil ɗari biyu na sa'a daya kafin abinci bai wuce sau huɗu a rana ba. Dangane da haka, farashin amfani da sati daya kada ya wuce lita biyar da rabi.
Ana iya shan abin sha a cikin tsabta ko kuma a cakuda ruwan 'ya'yan itace tare da kayan ado na magani da aka yarda don amfani da wannan cutar.