Kayan zaki - Kilokik

1. Beat da fata na qwai biyu.

2. Sanya zaki, lemun tsami.

3. A hankali ƙara ɗan gida cuku da doke.

Za ku iya, ba shakka, haɗu da komai sau ɗaya, amma tare da ƙari na abubuwan da ake amfani da su, kilo-itace ya zama kyakkyawa da taushi, kamar kayan zaki. Kuma idan kuka yayyafa da kirfa, mmm, yum-yum :-)

Ana ɗaukar girke-girke daga majalisun Jamusanci, sun ce Jamusawa suna ci shi sau 2 a mako don abincin dare kuma da safe ma'aunin ƙira -1 kg. A tsari, wannan abu ne mai sauƙin fahimta - irin wannan adadin furotin yana ɗebo ruwa da kyau.

Ina bayar da shawarar musamman ga duk wanda ke son tura nauyi a cikin kasa cikin sauri.

Sinadaran kayan zaki Kilokik:

• Kwai fari - 1
• Cuku gida (Kuna iya samun ƙari ko lessasa, don dandana, cukuɗan gida mai laushi, kirim) - 50 g
• Sugar (sukari na iya zama ƙari, idan akwai farantin abinci, mai zaki) - 1 tsp.

Lokacin dafa abinci: Minti 5

Vingsoƙarin Peraukar Aiki Kan 1

Recipe "Kayan abincin" Kilokik "":

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Sinadaran

• Cuku-free gida cuku, 250 gr.,

• 2 kwai fata

• Mai zaki na zabi (xylitol ko erythritol),

• Ruwan 'ya'yan itace a matse daga rabin lemun tsami / ƙara ɗanɗano.

Don shirya kilo-harbi, zaka iya amfani da shirye-shiryen da aka yi da lemon tsami ko kuma matsi da kanka daga rabin lemun tsami. Don girke-girkenmu, mun juya zuwa zaɓi na biyu.

Matakan dafa abinci

1. Don kilo-kick, ya fi kyau amfani da sabo lemun tsami. Yanke shi cikin rabi kuma matsi ruwan 'ya'yan itace daga rabi.

1. Break biyu qwai kuma a hankali a raba fata daga yolks.

1. Beat kwai fata a cikin wani blender har sai sun lokacin farin ciki. Ba ku buƙatar yolks, zaku iya amfani dasu don wani girke-girke.

1. Sanya wani abun zaki don dandana a cikin kwano na garin cuku mai karamin kitse ki zuba lemon tsami. Dama kayan sinadaran har sai yayi santsi.

1. A hankali kara da cewa sunadarai cikin gida cuku da kuma Mix har sai an sami cream cream.

Kilo-kick ya shirya. Don inganta dandano, zaku iya ƙara kirfa a ciki. Abin ci!

Kayan gidan cuku na gida suna da arha, irin su casserole daga babban kanti na birni. Amma yana da daraja a bi a kira kalmar kasashen waje "cuku" a farashin nan da nan ya kashe. Dangane da kilogram, ya juya cewa kayan zaki cuku na iya cin kuɗi daga 314 rubles zuwa 9000. Menene bambanci?

Akwai bambance-bambancen na kayan zaki na gida a kusan kowace ƙasa inda ake haɓaka aikin kiwo. Amma Americansan ƙasar Amurika sun sa garin kek ɗin ya zama sananne a duk faɗin duniya tare da ikon tallatawa kuma kammala komai.

Tsarin cuku na gargajiya a cikin ɗakuna uku na yau da kullun ya ƙunshi cuku na Philadelphia, wanda shine dalilin da yasa aka bambanta shi da taushi ta musamman, mai dadi (kodayake ba shi da aminci ga adadi) abun ciki mai (kashi 69%) da dandano mai ɗanɗano mai gishiri.

Koyaya, a Rasha ana amfani da cuku ɗin da wuya: Farashin yana da girma, kuma ɗanɗano ba sabon abu bane. Don latitudes na Rasha, yin amfani da mascarpone halayyar mutum ne, tunda ya fi kyau, kuma ga Rasha ɗanɗano gishiri a cikin kayan zaki ba abu ne mai daɗi ba. Mascarpone yana da kitse (80%) kuma bashi da cikakken iko.

Akwai girke-girke na garin cuku daga ƙarancin gida mai cuku ko cuku mai tsada na gida. Chefs sun ce sakamakon ya dogara da ingancin sinadaran, wanda ba a iya tantance shi ba.

Dafa abinci daga cuku gida yafi cin riba. Amma ban da cuku na gida ko cuku, don cuku mai tsayi tare da diamita na santimita 24 (kimanin kilogram 1.5), lallai ne ku biya wani ruhu na 240 don ragowar kayan.

Kasance cikin shirin biya 1875 rubles don Philadelphia na asali don maganin cuku iri ɗaya. Mascarpone zai kashe 723 rubles. Idan kun yi cuku ko gida cuku a matsayin tushen (farashin yana kusan iri ɗaya), kuna buƙatar ƙara 347 rubles kawai.

Jimla: yanki na ɗari-gram na kayan zaki cuku zata cinye 39 rubles, zaɓi tare da mascarpone - 64, tare da Philadelphia - 141 rubles.

Expertswararrun ƙwararrun ƙwararren gastro musamman don shirin "Rayuwa da Abinci na Abinci" da aka ɗanɗana ɗakin cuku na kayan kyaututtukan kayan masarufi daban-daban: casserole farashin 31 rubles a 100 gram, cuku mai shagon cinikin kofi inda duk jita-jita ta biya 60 rubles, da kayan zaki don 950 rubles daga kayan abinci a shahararren gidan cin abinci na Moscow. . Tunaninsu yana cikin makircin shirin.