Alamar farko da alamomin cutar sankarau a cikin mata bayan shekaru 40

Ciwon sukari mellitus babbar matsala ce ta duniya. Kimanin mutane miliyan 400 a duniya suna fama da mummunan cuta. Mafi yawan lamuran mata ne. Idan ba a canza komai ba, to nan da 2030, mace-mace daga cutar sankara za ta ɗauki matsayi na bakwai a cikin mummunan ƙima.

Mata da masu cutar siga

Cutar da ba ta warkarwa tana iya ci gaba a kowane zamani, amma mafi yawan lokuta tana shafar mata yayin "sake tsarin" jiki, tare da kumburin hormonal - shekarun haihuwa, canjin ciki, menopause.

Duk da irin kamannin hoton asibiti, ilimin yara a cikin mata daban daban yaci gaba. Dalilan sun ta'allaka ne da sifofin metabolism, matakan hormonal, hanyoyin aiwatar da iskar shaye shaye.

Mata bayan shekaru 40 ƙungiyar haɗari ce ta musamman. A wannan lokacin, rikicewa a cikin samar da abubuwa masu rai ya zama mafi yawan lokuta. Abubuwan da ke faruwa na haila sun faru. Abokan da ba su da kyau sun bayyana - bushewa a cikin farji, matakai na ciki, murkushewa, cututtukan urogenital waɗanda ke iya rikitar da kansu da kansu kamar matsalolin gynecological.

Rashin bayyanar cututtuka shine cike da ci gaban yanayin barazanar rayuwa.

Abubuwa biyu na ciwon sukari

An gano nau'ikan 2 na ciwon sukari: insulin-dogara da wanda ba insulin-da.

1. Nau'in yarinyar na farko na hali ne don 5-10% na marasa lafiya masu ciwon sukari wanda cututtukan fata ba sa fitar da insulin a cikin adadin da ya dace saboda harin ƙwayoyin beta. Wani mummunan ciwo yakan shafi yara da matasa. A cikin mata bayan shekaru 30, nau'in farko yana da wuya kuma yawanci yakan haifar da shi ta hanyar yanayi mai damuwa, cututtukan cututtuka masu ƙarfi, da kuma sakamakon oncology. Sakamakon haka, gazawar tsarin endocrine.
2. A cikin 90% na lokuta, cututtukan sukari na nau'in na biyu suna faruwa. Ana samar da insulin a cikin jiki a wadataccen adadin, amma jiki baya ɗaukar shi.

Wannan nau'in ciwon sukari yana haɓaka a hankali, yana sa ciwo ya zama da wuya. Kiran farko shine jin ƙishirwa na jin ƙishirwa, rage aiki na gani, yawan urination, da fata mai ƙoshi.

Ko da tare da abinci na yau da kullun, mace tana samun nauyi cikin sauri. Abun ya zama sannu a hankali, hanyoyin farfadowa suna rikicewa. Estarancin ƙugu akan fata mai narkewa na iya jujjuyawa zuwa cikin mahaifa. Tsarin jijiya na gefe yana wahala. Tare tare da salon tsinkaye, wannan yana rage sautin tsoka.

Babban tarowar glucose na jini yana shafar nama. Ya zama mai rauni. A sakamakon haka, osteoporosis. Bayyanar cututtukan cututtukan cuta na nau'in 2 galibi ana suturta shi da asarar gashi da sanyi mai ƙarewa.

Taba, barasa, kwayoyi da sauran halaye marasa kyau suna haifar da mummunan lalata a cikin jima'i mai rauni kuma kai tsaye yana cutar da cutar.

Babban bambance-bambance a cikin ciwon sukari a cikin mata masu shekaru 30, bayan shekaru 30 da shekaru 40

Har zuwa shekaru 30, ciwon sukari, a matsayin mai mulki, yana gudana bisa ga nau'in 1, sau da yawa ana watsa shi ta hanyar gado. Nau'in yarinyar ba shi da magani, amma tare da yin amfani da insulin na yau da kullun, haɗarin rayuwa yana ƙanƙantar da shi.

A cikin ƙungiyar matasa masu shekaru 30 zuwa 40, ciwon siga na mellitus al'ada yana haɓaka hankali da rashin nasara.

Don gano cutarwar ta zamani, likitoci sun bambanta abubuwa da yawa waɗanda kowace mace bayan shekara 30 take buƙatar sani game da:

• Polydipsia. A koyaushe yana farawa da bushe bushe, jujjuya lokaci zuwa ƙishirwa mai ban sha'awa, kuma abin sha mai yawa baya biyan bukatar.
• Manyan kwayoyi.Lokacin da jiki ya daina shan glucose, akwai jin yunwa kullun. Marasa lafiya cikin ƙarfin zuciya suna ƙoƙarin yin rashin ƙarfi kamar rashin daidaituwa tare da ƙarin hidimomin abinci. Amma jin cikakken ciki baya zuwa.
• Polyuria- yawan urination. Tare da karuwa da yawan ruwa, nauyin kan kodan yana ƙaruwa, yana neman cire ruwa mai yawa a cikin fitsari.

Triad na alamun bayyanar cututtukan "P" guda uku suna cikin duk masu haƙuri da cutar "mai daɗi". Matsayin cin zarafin ƙwayoyin carbohydrate kai tsaye yana rinjayar ƙarfi da tsananin alamun bayyanar cututtuka.

Arin matakan glucose na jini, haɓakar fashewar tsotse nama da rashin ruwa a jiki yana cutar da kwakwalwa.

Sakamakon haka, bayyanar alamun farkon takamaiman siginar cututtukan cututtukan ƙwayar cuta shine gajiya, damuwa, yanayin canzawa.

Ta hanyar gano matsalolin a farkon matakan, ana ba da tabbacin magani don kwantar da aikin. Sabili da haka, yana da mahimmanci a kula da alamun damuwa da kuma ɗaukar gwaje-gwaje na lokaci-lokaci.

Raba sakin layi

A jikin mace bayan shekaru 40, canzawar hormonal ya faru:

• rage gudu da kira da metabolism na glucose,
• canji a yanayin haihuwa da matakan hormonal,
• raguwa a cikin samar da kwayoyin hodar iblis,
• take hakkin thyroid gland shine yake.

Marasa lafiya sau da yawa suna rikitar da alamun farko na ciwon sukari tare da zuwan menopause. Yawancin mata ba sa yin tunani game da ciwon sukari, suna bayyana rashin barci, gajiya, farin ciki, tsufa, ko aiki a wurin aiki.

Sel na rasa hankalinsu ga insulin, kiba ko kiba yana haɓaka tsarin mai. Rashin rigakafi ya raunana, mafi ƙarancin hypothermia yana haifar da matsanancin ƙwayar cutar kwayar cutar hanji, mura kuma ba zai iya yin ba tare da rikitarwa ba.

Halin fatar jiki ya tsananta, karcewar ya yi tartsatsi. Rashes mai yiwuwa ne akan fata, kusoshi suna shafar naman gwari.

Ilimin halittar da aka saukar “mai daɗi” an haɗo shi da haɓaka a cikin cholesterol, atherosclerosis na ci gaba, da kuma samar da lipoma.

Manuniya bayan shekaru 40 suna buƙatar kulawa:

• itching a jikin gabobin waje,
• ƙishirwa
• m colds
• karuwar ci
• nauyi
• namiji ƙashin kansa,
• nutsuwa bayan cin abinci,
• Samuwar rawaya a fata,
• hangen nesa
• dogon warkar da kananan raunuka,
• cututtukan fata na fata
• rage hankali
• numbness a cikin wata gabar jiki.

Binciken dakin gwaje-gwaje

Don tabbatar da ciwon sukari a cikin mata bayan shekaru 30, ana amfani da tsari na yau da kullun ta amfani da binciken gargajiya:

• gwajin jini don tattarawar glucose,
• gwajin haƙuri haƙuri
• bincike don gano glycosylated haemoglobin,
• urinalysis.

Climax lokaci ne mai wahala ga jikin mutum da ke haɗuwa da haɓakar ƙwayar haila, rashin aiki na glandon thyroid. Ga mai raunin jima'i, bayan 40 yana da matukar mahimmanci don bincika jini kowane watanni shida, ba ƙyale sukari ya yi girma ba.

Jinkirta alamun

A cikin wasu marasa lafiya, ciwon sukari yana cikin wani yanayi mai wahala na dogon lokaci. Likitocin na iya haduwa da cutar sankarau wacce ta sami “ƙima” kwarewa.

Jinkirta ƙarin alamun cutar sukari sun haɗa da:

• nunannun yatsun a bangon, rage raunin hankali.
• Rage hangen nesa tare da lalacewa ta baya.
• lalataccen aikin na koda.
• dermatitis, eczema.

Hanyoyin kulawa da rigakafin

Dole ne a kiyaye lafiya a duk rayuwa. Aiki na jiki, abinci mai dacewa, guje wa yanayin damuwa yana rage haɗarin cututtuka masu yawa, gami da ciwon sukari.

Cigaba da injections na insulin na bukatar kawai wasu siffofin na cutar.

Rayuwar rayuwa mai aiki da ƙarancin abinci mai abinci tana aiki da abubuwan al'ajabi a cikin taimaka wa glucose tsari da kawar da abubuwan fashewa.

A matsayin ɓangare na rigakafin, yana da mahimmanci don iyakance yawan amfani da Sweets, barin ƙima da soyayyen abinci, sodas, shayi mai ƙarfi da kofi.

Kowace safiya, ana bada shawara don farawa tare da gilashin ruwa mai tsabta kuma kada ku manta da shi game da rana, shan akalla 1.5 lita. Ba a hada da Tea, compote, miya da sauran kayan maye a wannan adadin ba.

Yana da amfani a sha kayan ado na ganye, kudade da koren shayi, waɗanda aka shirya akan kayan zaki masu kayan lambu.