Gwanin funky tare da irin kabewa

2. Soya tsaba a bushe skillet. Suna jin daɗi don ɓarke, sannan sai suka fashe. :)

3. Kara da tsaba a cikin blender.

4. Zafafa madara zuwa digiri 30. Na sa yatsana a cikin miya - yana da dumin zafi, don haka zai zubo yisti, ƙara ya hadu da kwan, haɗawa su bar na mintuna 5.

5. Bayan haka a hankali ƙara duk gari. Na karanta a cikin wani kayataccen littafi na dogon lokaci cewa ana sanya kitsen bayan gari, har sai da kullu ya yi daidai. Tabbas wannan gaskiya ne. A kowane hali, Na yi hakan.

6. Voooot ta juya mai da tsaba!

7. airƙira ƙwallo, saka a cikin kwano, a saman fim, kwano a cikin tanda, mai tsanani zuwa digiri 30 na minti 40.

8. An bude kwallon ba na yara ba!

9. Tsara burodin, sa a cikin murfin kuma rufe tare da fim. Ee, kuma yayyafa tare da tsaba idan an bar! Zafafa tanda zuwa digiri 200.

10. Zuwa lokacin da tanda mai zafi, gurasar ta tashi, zaku iya gasa! My murhu ne kawai na wuta - a cikin minti 30 duk abin da aka gasa har ma an bushe da ɗan karamin ɓawon burodi, don haka mayar da hankali a kan tanda! Eh! Kuma cire filastik a gaban tanda! ,)

11. To, wani abu kamar haka. Miji na ya so ya ci gaba da dumama da man shanu. Ba Ya son abincina mai daɗi, don haka irin wannan kayan zaki ne. :)

12. Gurasar ɗumi tana danshi a ciki, sannan komai ya zama yadda ya kamata!

Informationarin Bayani

Nuwamba 16, 2011, 22:33

Yanke shawarar canzawa zuwa ruwa maimakon madara shine daidai. Zai fi kyau a kan irin wannan ƙidaya. gari ya ɗauki rabin jakar yisti, tashi da ɗan hankali amma ɗanɗano zai zama mai zurfi da zurfi, burodi mafi yawa. Saboda haka tsaba (kowane) ba sa tashi, dama kafin dasa shuki a cikin tanda, man shafawa kullu da ruwa / madara / girgiza mai girgiza / gwaiduwa / zuma diluted da ruwa sannan kuma yayyafa da tsaba. Nasara a cikin yin burodi!

Ah, na gode sosai! Kawai yanzu ba zan yi shi da wuri ba. Na ji mijina yana gina sandwich a cikin dafa abinci, kuma ya yi nesa da zama "almara", don haka za mu ci gaba da adonmu gwargwadon yiwuwa!

ajin

Girke-girke na yau da kullun don gurasa shine ruwa, gari da yisti (rabin abin da aka nuna), kuna da kayan alatu mai ban sha'awa da tsaba, yi ƙoƙari kada ku ƙara ƙwai, sukari da man shanu a lokaci mai zuwa. kuma za a maye madara da ruwa, kamar yadda Maryamu ta rigaya ta ba da shawara, a cikin kalma, girke-girkenku yana da kyau, amma idan kuna son ɗanɗano gurasa, gasa burodi, ba yin burodi ba. Mijin ku da hoton sa zasu ce na gode

Yayi kyau ga kwai. Ba a ƙara ƙwai da abinci, kamar madara da man shanu. Kuna da kek mai laushi ko yi.

Fara aiwatar

1. Da farko dai, mun sako gari. Don haka kara gishiri, sukari mai narkewa da yisti. Mix da kyau da kuma zub da kabewa tsaba. Mix sake. Idan ana so, tsaba na iya zama pre-fry a cikin kwanon frying bushe.
2. Yanzu muna buƙatar yin zurfafa cikin wannan cakuda kuma zuba kefir a ciki. Ya kamata ya zama mai ɗumi, amma ba zafi. Mix kome da kome kuma zuba a cikin kayan lambu.
3. Sannan arika shafawa a hankali. Sakamakon haka, ya kamata ya zama mai taushi, mai kama da sutturar hannunku.
4. Muna ɗaukar shi cikin kwantena wanda aka man shafa mai a baya. Yanzu kuna buƙatar rufewa tare da fim ɗin cling kuma aika zuwa wuri mai zafi don minti 60.
5. Bayan lokacin da ake buƙata ya wuce, za mu yanyanka kullu mu bar wani minti 40.
6. Sheetauki takardar burodi kuma a rufe shi da takarda takarda. Sa’annan mun sanya zagaye zagaye a ciki.
7. Tare da wuka mun yanke yankan daga sama kuma mu rufe da tawul. A cikin wannan fom, bar don rabin rabin sa'a.
8. Bayan wannan lokacin an aika shi zuwa tanda, preheated zuwa digiri 180, na minti 40.
9. Bayan haka, mun cire shi kuma mu sanya shi a kan gasa don kwantar.

Hakanan kuna iya son gurasar alkama mara ƙoshin abinci, girke girke wanda za'a iya samowa akan rukunin gidan mu na Recipe Ideas.

Danna "Kamar" kuma sami kawai mafi kyawun posts akan Facebook ↓

Abincin kayan abinci na Abincin Suman:

• Alkama alkama / gari (anan gilashin 1. = 230 ml) - gilashin 1 2/3.
• Duk garin alkama - 1 tari.
• Suman tsaba (toasted da yankakken) - 1/2 tari.
• Milk - 1 tari.
• Sugar (launin ruwan kasa) - 1 tbsp. l
• Butter - 1 tbsp. l
• Gishiri - 1/2 tsp.
• Yisti (bushe) - 1 tsp.

A girke-girke "Gurasa tare da kabewa tsaba":

Sanya dukkan kayan abinci a cikin kwanar burodin bisa ga umarnin CP naka.
A cikin Mulinex, wannan jerin shine: madara, sukari, gishiri, man shanu, gari mai tsabta, tsaba, yisti.
Tsaba za a iya pre-soyayyen. Ban yi wannan ba, amma, ba shakka, zai zama mai kyau sosai tare da soyayyen.

Yanayin "Babban", nauyi 750 g.

Kwantar da gurasar da aka gama a kan tebur na kan waya.

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Mataki zuwa mataki girke-girke tare da hoto

Yin burodin gida ba aiki ba ne mai sauƙi, ana ɗaukar lokaci da ƙima sosai. Yawancin uwar gida, kamar yadda suke a da, suna ci gaba da yin burodi a gida. Bayan haka, ƙanshi na burodin da aka gasa sabo ba ya kwatanta da komai.

Ni ba na ɗaya daga cikin masu wannan aika-aika, amma in ya yiwu zan yi ƙoƙarin kuma faranta wa dangi na tare da burodin da ake yi a gida, tare da yin gwajin girke-girke kowane lokaci.

A yau ina so in raba girke-girke na burodi tare da irin kabewa. Sai dai itace mai dadi sosai tare da daskararren kayan yashi da daskararru. Tsaba suna ba gurasa wani ɗan lokaci.

Girke-girke yana da sauƙi, kuma sakamakon koyaushe yana farin ciki. Tabbatar a gwada shi!

Shirya samfura akan jerin.

Sauraya alkama a cikin kwano, ƙara gishiri, sukari da yisti mai saurin gaske. Shakuwa.

Sanya kayan kwabe da aka bushe a kayan bushewa. Idan ana so, za a iya ɗan soyayyen su a cikin kwanon ruɓa (na daɗa ɗanye). Mix da kyau sake.

A cikin cakuda gari, yi zurfi kuma zuba a cikin dumi (ba zafi) kefir.

A ɗora kaɗan don yin gari ya yi laushi, kuma ƙara man kayan lambu.

Neano wani laushi mai laushi, mara laushi, kullu. Undaura shi a cikin kwano a saka a cikin kwano, a shafa masa mai na bakin ciki na kayan lambu. Enulla kwano tare da fim ɗin manne da aika zuwa wurin dumi 1 awa.

A wannan lokacin, kullu yakamata ya girma da ninki biyu. Daga nan sai a shafa a ciki a bar na tsawon minti 30-40.

Bayan an sake tarawa, sai a sake shafawa a kullu sannan a sake kirkiri dunƙule. Saka da kullu a kan takardar yin burodi da aka rufe da takarda. Yi amfani da wuka mai kaifi don yin yanka da yawa a farfajiya. Rufe kullu da tawul kuma bar kayan aikin su tsaya na wani mintina 30.

Gasa burodi tare da kabewa tsaba a cikin tanda preheated zuwa 180 digiri na kimanin minti 40, har sai kyakkyawan kyakkyawan launi mai launi. Lokacin yin burodi zai dogara da tanda. Cire gurasar da aka gama daga tanda, saka rack ɗin waya da sanyi gaba ɗaya.

Gurasar da aka dafa bisa ga wannan girke-girke ya juya ya zama mai daɗi - tare da kintsattse mai santsi, airy, ƙanƙara mai laushi da ɗanɗano na yaji na irin kabewa.

Bayani da sharhi

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Gurasa tare da tsaba: girke-girke iri-iri

Don shirya wannan abincin, amfani da kowane tsaba na kowa a yankin: sunflower, flaxseed, sesame, pumpkin. Ana dafa abinci, yawanci ana amfani da cakuda gari daban-daban, yawancin alkama, hatsin rai, buckwheat, ko wani don dandanawa.

Gwanin hatsin rai tare da tsaba an fi son waɗanda ke kula da lafiyar su, saboda abin da ke ciki yana da wadatar abinci a cikin abubuwan gina jiki. Ana amfani da samfurin baƙar fata don yin croutons, bruschettas na Italiya, da sauran jita-jita. Ana amfani da burodi tare da kabewa tsaba a cikin abincin jariri, saboda yana samar da jikin matasa tare da saurin ɗaukar abubuwa masu amfani da yawa daga wasu jita-jita.

Game da kayan kayyaki

Girke-girke na burodi tare da tsaba yawanci ya ƙunshi amfani da yisti ko kullu. Ba a cika sanya madara da ƙwai a cikin irin wannan kullu ba, don haka ya zama ba ma kasance mai iska sosai ba, amma wannan ba shine babban abu ba a cikin wannan gasa. Babban abu a ciki shine dandano mai ban mamaki da ƙanshin Rolls. Abubuwan kalori na gurasa tare da tsaba shine 302 kcal a kowace 100 g na nauyin samfurin da aka gama. Wannan alamar yana da tsayi sosai, amma yana da muhimmanci a tuna cewa ya bambanta dan kadan dangane da nau'in garin da ake amfani dashi.

Abun da ke tattare da burodi tare da tsaba yana da wadataccen abinci a cikin bitamin da ke buƙatar jiki (H, A, E, PP, bitamin-hadaddun abubuwa), ma'adanai da abubuwan abubuwan ganowa (choline, beta-carotene, potassium, vanadium, boron, manganese, alli, baƙin ƙarfe, fluorine, aidin) , molybdenum da sauransu masu yawa).

Rye burodi tare da tsaba: girke-girke na gargajiya

Wannan bambance-bambancen yin burodi a kan kullu yana da sauki a dafa a gida. Aiki kamar haka:

1. Da farko, an shirya kullu: 3 tbsp an cakuda a cikin kwano. l madara (warmed sama), 2 tsp. yisti (bushe), 1 tbsp. l sukari da sukari 100 na alkama (alkama). Sannan an bar cakuda don dacewa da wurin dumi.
2. Don ƙirƙirar kullu, sifilin 350 g na gari (alkama) tare da hatsin rai (150 g), kara gishiri (1.5 tsp) da peeled sunflower tsaba (3 tbsp.), Ruwan mai (2 kofuna waɗanda 2) da man sunflower (2 tbsp. l.) Abubuwan sunadarai sun hade sosai kuma an haɗe su da kullu da aka gama. Yanzu zaku iya farawa da kullu.
3. Yankin da aka girka an barshi ya tashi na awa daya. Sa'an nan kuma an shimfiɗa shi a kan shimfidar aiki, yafa masa gari, an murƙushe shi sau da yawa, an ɗan yayyafa shi da ruwa kuma yafa masa tsaba a kai.
4. An sanya ruwan burodin a cikin tsari kuma an aika shi zuwa tanda, inda ya kamata ku fara shigar da akwati na ruwa. Ana yin burodi ne na minti 40.

Gurasar alkama tare da tsaba iri

Wannan burodi na musamman na musamman tare da tsaba daban-daban (sunflower, kabewa da flax) an bambanta shi ta kasancewar murɗaɗɗiyar fitsari, roba, ɗan kwalliya mai kauri, har ma da murhun lemu. Wannan kayan marmari na da kwarjini sosai kuma yana jin ƙamshi da ban mamaki har kuna son ku ci shi nan da nan kuma da ƙari. Dangane da sake dubawa, kayan abinci musamman son gaskiyar cewa yana ƙunshe da yawancin sunflower da tsaba mai kabewa, wanda aka ƙara ƙarancin flax. Masu ba da wuta na zamani sun fi son wannan samfurin mai ban sha'awa ga buns mai dadi ko croissants don kofi. Baya ga dandano mai girma, gurasar alkama-mai-alkama na gida, mai arziki a cikin fiber, furotin, abubuwan da aka gano, ƙoshin lafiya, bitamin, yana da mahimmanci a cikin cewa samfuri ne na halitta gaba ɗaya, ba tare da fenti guda ɗaya ko abin adanawa ba, ba tare da wasu abubuwan cutarwa ba. Kwararru suna kiran wannan burodin mafi kyawu wanda za'a iya bayarwa ga yara. Hakanan yana da mahimmanci cewa shirya wannan samfurin yana da sauƙi.

Mataki dafa abinci

1. Dukkanin kayan busassun kayan an ƙara shi cikin kwano mai fadi: gari (nau'ikan biyu), yisti, gishiri da tsaba. An kara zuma, sannan, a hankali, hadawa, a zuba ruwan dumi. Dama ta hannu. Mix har sai kullu ya tattara a dunƙule.
2. Bayan haka, rufe kwanon tare da tsabta tsabta kuma bar shi a cikin wani gefen kusurwa mai dumi na tsawon awanni 3. A wannan lokacin, kullu yakamata ya tashi da ninki biyu.
3. Bayan sa'o'i 3, ya kamata ku danna kulluwar hawan sama sau da yawa tare da hannuwanku (don kawar da kumburin iska), sannan ku sake rufe kwano kuma ku bar kullu don wani awa.
4. Sannan shirya fom (zagaye ko rectangular). A shafa mai a cikin zub da mai, sannan a yayyafa shi da gari domin kayan da aka gama saurin barin saurin.
5. Yada kullu a cikin yumbu. Top lubricated tare da madara (ta amfani da buroshi) kuma yafa masa cakuda tsaba da kwayoyi. Rufe kuma barin don rabin rabin sa'a.
6. A halin yanzu, murhun yana mai zafi zuwa digiri 180. Sanya tire a ciki na tsawon mintuna 40.
7. Budewar da aka gama an sanyayata a cikin mashin na mintina 10-15, sannan a shimfiɗa shi a kan teburin tarho da sanyaya.

Za a iya adon alkama a cikin kwandon abinci na kwanaki da yawa. Hakanan za'a iya daskarewa, kuma bayan watanni 2 bauta, preheated a cikin tanda. Ana ba da wannan abincin mai tsabta tare da darussan farko, kofi ko shayi.

Bayanin Fasaha

1. Ana shirya kullu a wannan girke-girke ba tare da margarine, ƙwai da man shanu. Yin buroshi daga shi yana zama abin mamaki airy da Fluffy. Rub da yisti tare da sukari, tsarma shi da ruwa mai dumi, gishiri kuma ƙara gari (kadan), saro don sanya kullu ya tsallake kuma ba tare da lumps ba, kuma saka a cikin wanka na ruwa (dumi).
2. Bayan mintina 15, ƙara ragowar gari, man kayan lambu, alkama kullu, zuba tsaba a ciki kuma ku samar da gurasar kowane nau'i: rectangular, zagaye, oblong.
3. An sanya kayan aikin a cikin wani nau'i mai mai (kayan lambu), hada da tanda. Yayin da tanda ke dumama, ana ajiye kwanon abinci a kusa da shi, don a wani wuri kusa yake, har ya iya zuwa.
4. Sanya kwanon burodi a cikin tanda. Yin burodi ya kusan rabin awa a t a 40 ° C.

Ana bincika shiri ta amfani da sandar katako (zaku iya ɗauka a hankali a cikin tanda daga lokaci zuwa lokaci 20-25 minti bayan fara aiwatar). Don haka saman, kamar yadda ya kamata, ya yi launin ruwan kasa, ana iya goge samansa da shayi (zaki) ko gwaiduwa, kuma a ƙarshen yin burodi, ƙara wuta.

Rye burodi tare da kabewa tsaba (girke-girke na Bio-sourdough)

Don yin burodi a cikin tanda a gida, ana amfani da burodi tare da tsaba kabewa:

• hatsin rai (daga dukkan hatsi) - 750 g,
• bushe yisti - 2 fakitoci,
• bio-sourdough (hatsi) - 100 g,
• gishiri da caraway tsaba (1 tbsp kowane.),
• zuma mai ruwa - 2 tsp.,
• ruwan dumi - 600 ml,
• peeled tsaba (kabewa) - 100 g.

Dafa abinci

Yadda za a dafa burodi mai ɗanɗano bisa ga wannan girke-girke? Aiki kamar haka:

1. Ana zuba gari a cikin kwandon haɓaka wanda aka shirya don murƙushe kullu. Haɗe da yisti a hada shi, komai ya cakuda sosai.
2. Sannan an shigar da zuma, gishiri, ruwa da kamun safari a cikin cakuda. Abubuwan sun haɗa da mahaɗa na mintuna 5. Na farko, yi amfani da mafi ƙarancin gudu, sannu a hankali ka ƙara shi. Sakamakon ya zama mai santsi kullu. Sannan an hade tsaba a ciki.
3. An shirya kullu da aka shirya kuma an saita shi cikin zafi, inda yakamata ya riƙa ɗanɗana rabin sa'a. Bayan haka an yayyafa shi da gari, a ɗanɗaɗa shi a kan shimfiɗar shimfiɗa kuma an samar da Burodi mai siffar oval mai tsayi daga ciki.
4. An yada burodi mara nauyi a kan takardar burodi, mai, mai, rufe kuma an sake aikawa zuwa wurin dumi, inda ya sake dacewa da rabin sa'a.
5. Sa'an nan kuma an kullu da kullu da ruwa kuma an aika zuwa tanda, mai tsanani zuwa digiri 200. Bayan minti 40, zazzabi ya tashi zuwa digiri 250 kuma ana ci gaba da yin burodi na wani minti goma. Abun da aka gama yana lubricated da ruwa (dumi) kuma an bar shi yayi sanyi a cikin tanda mai zafi.

Muna amfani da injin burodi

Muna ba da shawarar ku san kanku da girke-girke na samfurin hatsi mai yawa, wanda aka bambanta shi ta hanyar ƙara amfani da dandano mai yawa. Gurasar gida mai dadi tare da tsaba a cikin na'urar burodi yana da sauƙi a shirya. Sinadaran

• sukari - 2 tbsp. l.,
• gishiri - 2 tsp.,
• yogurt na gida - 1 tbsp. l.,
• mayonnaise - 1 tbsp.,
• man zaitun - 2 tbsp. l.,
• masara flakes - 5 tbsp. l.,
• Multi-hatsi flakes - 5 tbsp. l.,
• ruwa - gilashin 1,
• madara - 90 ml
• bushe yisti - 2 tsp.,
• gari - 3 kofuna,
• sunflower tsaba - 2 tbsp. l

Gasa burodi a kan dabbobin da yawa

A matsayinka na mai mulkin, flakes na hatsi mai yawa ya ƙunshi shinkafa, alkama, sha'ir, oatmeal, masara da hatsin rai, saboda wanda aka samar da samfurin nan gaba tare da taro na abubuwa masu lafiya. Yadda za a dafa burodi? Don shirya gurasar alkama mai yawa, kuna buƙatar cika nau'in mai yin burodin da farko tare da ruwa, sannan tare da sauran kayan abinci: sukari da gishiri, madara, masara da flakes na hatsi mai yawa, man zaitun, mayonnaise da yogurt.Ana zuba garin kankara da yisti a saman, kuma sanya form a cikin burodin burodi. Zaɓaɓɓen tsari na burodin burodi mai nauyin 750 g Kafin a fara cin abinci na ƙarshe, wanda ya kamata a sanar da alamar mai yin burodin, ƙara 1 tbsp. l sunflower tsaba. Bayan kammalawa, an yayyafa samfurin a saman tare da wani yanki na tsaba (kama). Samfurin da ya ƙare dole ne a sanyaya gabaɗaya kafin bauta.

Dafa abinci a cikin jinkirin mai dafa (hatsin rai, tare da tsaba, kwayoyi da 'ya'yan itatuwa masu bushe)

Wannan burodin mai dadi tare da busasshen apricots, prunes, kwayoyi da tsaba shine mafi kyawun gurbi don ƙamshi mai-girma da muffins. Za a iya ɗaukar yanki na wannan yin burodi tare da shayi a kayan zaki, ba kawai dadi ba ne, har ma da lafiya. Don amfani da dafa abinci:

• hatsin rai gari - 350 grams,
• farin gari - 350 grams,
• sukari - 2 tbsp. l.,
• ruwa - 300 ml
• yisti (bushe) - 2 tsp.,
• 1 tsp gishiri
• 2 tbsp. l man sunflower
• 2 tsp malt
• 70 grams na prunes,
• bushe apricots - 70 grams,
• raisins - 50 grams,
• kwayoyi (bakinn walnuts) - kashi daya bisa uku na gilashi,
• kwayoyi (pine) - 2 tsp.,
• sunflower tsaba - daya bisa uku na gilashi.

Bayanin hanyar da aka shirya

Wannan gasa mai dadi gasa kamar haka:

1. Haɗa man kayan lambu da ruwa mai dumi (t = 40 ° C), gishiri da sukari. Sannan a kankare garin a hada shi da ruwa.
2. Malara malt da yisti, lemun tsami tare da walnuts, raisins da tsaba sunflower.
3. 'Ya'yan itãcen marmari masu yankakken an yanka gunduwa-gunduwa kuma an saka su cikin kullu. Next, knead da kullu kuma saka a cikin wuta na 1 hour. Kullu zai iya dacewa da nau'in multicooker, wanda ya kamata a shafa masa farko.
4. A ƙarshen tabbacin, ana yin burodi. Don yin wannan, yi amfani da shirin "gurasa" ko Gurasa. " Dole ne yawan zafin jiki ya kasance tsakanin 180 da 200 ° C. Tsarin yana ɗaukar kimanin sa'a daya. Sannan su jujjuya su kuma gasa murfin na kimanin mintina 15.