Filin Turkawa a naman alade

Muna ba da shawarar ku san kanku da labarin a kan taken: "girke-girke na masu karatunmu. Tashar hutu tare da naman alade" tare da sharhi daga kwararru. Idan kana son yin tambaya ko rubuta ra'ayi, zaka iya yin wannan a ƙasa, bayan labarin. Kwararrun masanan ilimin likitancin mu zasuyi muku amsar.

Turkiyya kyakkyawa ce ga kanta, babu shakka. Amma idan kun sa shi ya fi kyau kyau? Babu matsala! Yi turkey tare da naman alade - cikakken abincin hutu, kamar na musamman kuma mai gamsarwa kamar yadda Sabuwar Sabuwar biki su kansu.

Lokaci don shirya sinadaran: Minti 10

Jimlar dafa abinci: 3 hours 10 da minti

1. Wanke turkey a ƙarƙashin ruwa mai gudu, sannan a shafa shi da tawul ɗin takarda mai kauri. Cika tsuntsu tare da albasa, thyme da Rosemary, to, ƙulla ƙafafun da zaren.

2. A cikin kwano, haɗa man shanu da aka narke da kayan yaji, sannan a shafa mai tukunyar tare da wannan mai mai.

3. Saka turkey a kan takardar yin burodi. Sanya naman alade a saman wanda ya zama kamar yana da ma'amala ne.

4. Gasa tsuntsun na tsawon awanni 3. Bayan awa 2, duba turkey. Idan naman alade ya yi gasa sosai, to sai a rufe tare da tsare da wuri a cikin tanda.

Hoto: Chelsea Lupkin

Don samun mafi kyawun labaran, biyan kuɗi a shafukan Alimero akan Yandex Zen, Vkontakte, Odnoklassniki, Facebook da Pinterest!

Ana iya kiran Turkiyya shago na abubuwa masu mahimmanci masu mahimmanci don jikin mutum. Bugu da ƙari, samfurin yana ƙunshe da adadin adadin kuzari, kuma zaku iya ci ba tare da damuwa da adadi ba. Abin da kawai yake jan tsuntsu shine cewa ya ɗan bushe, amma ana iya magance wannan matsalar idan turkey dafa shi daidai, misali, a cikin naman alade a cikin tanda.

Sinadaran:

• 1 gas turkey fillet,
• 450-500 g na naman alade,
• rabin lemun tsami,
• gishiri
• baƙar fata ko baƙar fata,
• kayan yaji na tsuntsu,
• dafa abinci tsare.

Yadda za a yi turkey Rolls a naman alade

Yanke tsuntsu a cikin yadudduka na bakin ciki, a kashe kadan, maiko da gishiri, barkono da kayan yaji kuma a zuba ruwan lemon.

Mun yanke naman alade a hankali kuma mun doke shi da guduma.

Mun mirgine Rolls daga naman kaji, kunsa su guntun naman alade, ɗaure tare da ɗan yatsan haƙora da yada a kan takardar yin burodi da aka rufe da tsare.

Zai ɗauki kimanin rabin sa'a don toya turkey a cikin naman alade a cikin tanda, bayan abin da za ku iya ba da tasa zuwa teburin.

Zabi na 2: Turkey mai sauri yana jujjuya naman alade a cikin tanda

Kamar yadda ka sani, kowane nama ana gasa shi da sauri idan a taƙaice a ɗan shayar da shi a kowane abun da ke ciki. Kuna iya bulala turkey a cikin naman alade a cikin tanda ta amfani da mayonnaise a matsayin marinade.

Don irin wannan tasa zaka buƙaci:

• turkey ɓangaren litattafan almara
• naman alade
• mayonnaise
• gishiri da barkono
• kayan yaji domin kaji
• yanki na dafa abinci tsare.

Yadda za a dafa turkey da sauri a cikin naman alade

Mun yanke naman da aka wanke a cikin yadudduka, yayyafa da gishiri da kayan yaji, man shafawa tare da mayonnaise kuma saka a cikin kwano.

Mun yanka naman alade kuma mun sake haɗa shi da guduma don sanya ta zama sirara.

Sanya guda a turkey a yanka ta naman alade sai a karkatar da filo biyu, sannan a daura su da ashana ko hakori, sannan a aika a wuta a dafa a kan takardar burodin da aka rufe da shi.

Ku bauta wa turkey da aka gasa a cikin naman alade a cikin tanda zuwa teburin sanyi ko zafi, yayyafa tasa tare da ganye kuma kuyi mustard ko tumatir ketchup a ciki.

Zabi na 3: turken naman alade tare da tafarnuwa da karas

Wannan shine wani zaɓi don dafa turkey a cikin naman alade a cikin tanda, wanda baya buƙatar lokaci mai yawa don shirya kayan. A wannan yanayin, ba lallai ba ne a yanka yadudduka na bakin ciki na naman kaji, sannan kuma a doke su. Tashar tata tana yanke cikin kananan guda kuma a nade a cikin naman alade, wanda akan sanya farar tafarnuwa da karas a kansa.

Don ƙirƙirar kwano za ku buƙaci:

• turkey ɓangaren litattafan almara
• naman alade
• tafarnuwa
• karas
• gishiri da barkono ƙasa,
• kayan yaji domin abincin kaji
• yanki na tsare.

Yadda za a dafa

Muna wanke naman tsuntsaye, a yanka a cikin guda, kullun da gishiri da kayan yaji.

Raba wani naman alade cikin yanka na bakin ciki kuma ku doke su.

Muna murƙushe tafarnuwa da aka ɗora tare da latsa, kuma muna shirya karas a kan grater mai kyau, bayan haka muna haɗuwa da kayan, ba a manta da ƙara gishiri ba.

Mun sanya cakuda tafarnuwa-cakuda a cikin naman alade da kuma sanya shi a farfajiya.

Mun yada wani yanki na turkey a gefen naman alade da aka doke kuma munyi mirgine, muna ƙoƙarin hana kayan kayan lambu su faɗi, sannan kuma a ɗaura shi da ɗan yatsan haƙora a tura.

Zai fi kyau idan kowane turkey yi a cikin naman alade tare da karas da tafarnuwa cika ana gasa a cikin tanda, a nade a cikin wani yanki daban. Amma zaku iya sanya sabis ɗin a daidai yadda suke cikin girke-girke na baya.

Zabi na 4: Tataccen turkey a cikin naman alade da tafarnuwa da cuku

Don ɗanɗano daɗin ɗanɗano kaji, zaku iya gasa turkey a cikin naman alade a cikin tanda, yana buɗe cuku cuku da tafarnuwa mai yaushi a cikin Rolls.

Don dafa abinci zaka buƙaci:

• turkey ɓangaren litattafan almara
• naman alade
• kirim mai tsami
• cuku mai wuya
• tafarnuwa
• gishiri
• ƙasa barkono da dacewa dace,

Mataki-mataki girke-girke

Mun doke yanka nama, gishiri da man shafawa tare da kayan yaji.

Yanke naman alade cikin yanka na bakin ciki, idan ya cancanta, “bugawa” kadan kadan tare da guduma.

Muna tsabtace tafarnuwa, kurkura da murkushe a cikin latsa.

Niƙa wani cuku, juya shi cikin crumbs.

Haɗa kirim mai tsami, tafarnuwa da aka yanka da cuku cuku a cikin kwano.

Sa mai sakamakon taro na turkey a gefe ɗaya, sai a mirgine shi.

Muna sanya naman alade na nama a kusa da Rolls, gyara sassan tare da haƙoran haƙoran haƙoran kuma muna kwantawa a kan takardar burodin, sanya ƙwanƙwasa ƙasa, sannan mu tura shi gasa.

Shirya turkey Rolls gasa a cikin naman alade a cikin tanda, bauta tare da sabo kayan lambu da ganye.

Zabi na 5: naman alade tukunyar naman alade tare da mustard da albasarta

Add piquant turkey da aka gasa a cikin naman alade a cikin tanda tare da albasa mai yankakken da mustard mai zafi.

Don dafa abinci zaka buƙaci:

• turkey
• naman alade
• mustard miya
• albasa turnips
• tebur vinegar
• gishiri mai kyau
• dacewar yanayi
• yanki na tsare.

Yadda za a dafa

Mun doke turkey, muna yanke shi cikin lebur, gishiri da man shafawa tare da mustard.

Shred da peeled albasa, gishiri, barkono da kuma zuba vinegar.

Mun yanke naman alade cikin yadudduka na bakin ciki kuma mun shafa ɗaya gefen shi tare da kayan yaji don soya nama.

Mun yada turkey greased tare da mustard akan guda na naman alade, sanya shaƙewa daga albasa da aka yanyanka a saman, kunna Rolls kuma gyara su da ɗan yatsa.

Mun yada servings a kan tsare da aka shimfiɗa a cikin kwandon shara da aika zuwa gasa.

Turkiya mai shirya, gasa a cikin naman alade a cikin tanda, bauta wa teburin, an yi wa ado da ganye letas ko ganye.

Zabi na 6: Gasasshen turkey a naman alade da tumatir mai zafi da barkono

A cewar masana da yawa, kowane nama ya fi dacewa da jiki idan kun cinye shi hade da tumatir. Ana jagorantar wannan dokar, zaku iya dafa turkey a cikin naman a cikin tanda tare da miyar tumatir, kuna ɗanɗana shi da barkono mai zafi da tafarnuwa.

Don ƙirƙirar kwano za ku buƙaci:

• turkey fillet,
• naman alade
• karfi da kananan tumatir
• zafi da zaki da barkono Bulgarian,
• tafarnuwa cloves
• cilantro ko Basil,
• gishiri
• dacewar yanayi
• dafa abinci tsare.

Yadda za a dafa

Yanke turkey, doke kadan, yayyafa da gishiri da kayan yaji.

Yanke bakin ciki yadudduka na naman alade kuma “matsa” su da guduma.

Muna wanke ganyen da aka yanyanka kuma a yanka tumatir da barkono kararrawa a cikin yanka na bakin ciki, sai mu murkushe tafarnuwa a cikin turmi ko latsa, bayan haka muna haɗe kayan.

Rarraba cika a ko'ina a kan guda na turkey kuma a hankali karkatar da naman a cikin shambura.

Mun kunsa mirgine tare da naman alade da aka doke, a wurare da dama muna huda bangarorin da keɓaɓɓun hakori ko wasan da aka kaifi don kada cikar ta zama lokacin yin burodi.

Mun sanya layin yin burodi tare da tsare kuma muka fitar da Rolls. Idan za ta yiwu, zai fi kyau kunsa kowane yanki a cikin wani yanki daban, a wannan yanayin, koda kuwa cikawar tana fitowa kaɗan, kwanon zai kasance mai daɗi. Idan aka yi amfani da wannan zaɓi, ba da jimawa kafin cire kwandon daga tanda, foil ɗin yana buƙatar ƙara faɗaɗa saboda roƙon ya yi launin ruwan kasa kaɗan.

Turkiya mai shirya, gasa a cikin naman alade a cikin tanda tare da miya tumatir mai zafi, ana aiki tare da kwanon dankali ko shinkafa.

Don waɗannan jita-jita, zaku iya zuwa da zaɓuɓɓuka daban-daban don cika, ta amfani da namomin kaza, farin kabeji ko broccoli, kayan kayan lambu daban-daban, cheeses na nau'ikan daban-daban har ma hatsi da aka dafa.

Faɗa wa abokanka game da girke-girke.

Tsiyon Turanci: 1 kg.,

Naman alade kyafaffen: 300 grams,

Soya miya: 4 tbsp.,

Tafarnuwa: 2-3 cloves,

Faski, Basil: 2 tablespoons,

Ina matukar son dafa abinci da yawa na filletar turkey. A cikin wannan girke-girke, na yanke shawarar yin gwaji da ba da sabon tasa ƙanshin ƙanshi na ƙanshin nama da ruwan ɗumi. Duk gida suna ƙaunar turkey dafa shi ta sabuwar hanya.

Don shirya wannan tasa za mu buƙaci abubuwa masu sauƙin sauƙi - turkey, naman alade, tafarnuwa da soya miya, har da kayan yaji don ɗanɗano.

Yanke naman turkey cikin cubes kamar 5 by 1.5 santimita a fadin fibers. Sanya kayan nama a cikin kwano, kullun tare da waken soya, tafarnuwa, baƙar fata da ganye. Haɗa komai kuma bar don minti 20-25.

Kowane yanki na pickled turkey fillet kunsa da naman alade.

Sanya turkey a cikin naman alade a cikin kwanon yin burodi kuma saka a cikin tanda, mai tsanani zuwa digiri 200 don minti 30-40.

Ku bauta wa irin wannan turkey tare da jita-jita masu sauƙi da salati kayan lambu.

Kuna son girke-girke?
sanya taurari 5
ko ba wani ƙima!

Idan kuna son girke-girke, raba shi tare da abokanka akan hanyoyin sadarwar sada zumunta.

Turkiyya ta mirgine tare da naman alade da cuku da ganye cike

Rasha, Turai, Kasa-da-kasa

Soya, a cikin tanda

Abincin rana, abincin dare, Ganawa tare da abokai, Sabuwar Shekara, Bikin ranar haihuwa, tebur mai hutawa

• Filin Turkawa - 900 gr
• Sirtaki cuku mai laushi - 150 gr
• Bacon - 150 gr
• Tumatir na cherry - 5 inji mai kwakwalwa.
• Faski - 20 g
• Man zaitun - 50-70 gr
• Thyme - 3-4 rassan
• Tafarnuwa - 2 kananan cloves
• Salt dandana
• Ground baƙar fata barkono - dandana

A cikin wannan girke-girke, zamu shirya filletin turkey mai ɗanɗano mai laushi kuma mai laushi, wanda zamu yalwata tare da naman alade kuma mu cika da cuku mai taushi, ganye da tumatir ceri. Farantin yayi daidai da tebur na bikin.

Turkiyya ta mirgine tare da naman alade da kuma cika. Dafa:

1. Yanke yanka tukunyar turka a cikin kashin da aka rarraba. Girman mirgine zai dogara da girman kowane yanki. Mun doke kowane yanki da kyau, gishiri da barkono kaɗan.

2. Sanya cuku Sirtaki domin ya zama mai kama da taushi.

3. Yanke tumatir cikin yanka na bakin ciki, sara da faski da tafarnuwa sosai.

4. Yanzu mun tattara Rolls na turkey tare. Ga kowane nama mun sanya ɗan cuku, ɗakuna guda biyu na tumatir, tafarnuwa kaɗan da gyada kaɗan.

5. A hankali juya murfin.

6. Yanzu lokaci yayi da naman alade. Kunsa kowane zagaye cushe da 1-2 na naman alade don kada su yi crumble yayin frying da fatar.

7. Kunna tanda 190 digiri kuma yayin da take zafi, zuba ɗan zaitun ko man kayan lambu a cikin kwanon rufi, ƙara ganyen thyme a cikin kwanon rufi kuma toya mirgine a kowane ɗayan na mintuna 5. Wani buɗaɗɗen abin zinare ya kamata ya bayyana, wanda zai rufe dukkan ruwan 'ya'yan itace da ke cikin Rolls.

8. Sanya kwanon soyayyen tare da cikawa a cikin kwanon yin burodi ka aika a cikin tanda mai tsanani zuwa digiri 190 na kimanin minti 25-30. Za a iya ƙara lokacin yin burodi (+ - mintina 5), ​​duk ya dogara da abin da kauri naɗa kuka samu.

9. Don ƙarin ɗanɗano mai laushi, zaku iya gwada zaɓi na biyu na yin burodi, ƙara ɗan madara ko kirim a ƙasan form ɗin.

10. Don ado don irin wannan tasa, zaku iya ba da bishiyar asparagus a cikin farin giya ko salatin bazara mai sauƙi na kabeji, cucumbers da Peas kore tare da vinegar

Turkiyya ta mirgine da naman alade da cuku da ganye da kuma tumatir cike shirye. Abin ci!

PS: idan turkey fillet ba a kusa ba, ana iya maye gurbin shi da fillet kaza. Hakanan zaka iya yin gwaji tare da cikawa ta hanyar, misali, mirgine kaza na cushe tare da innama.

Shirya cika. Kwasfa da apples, fitar da zuciyar da kuma yanke zuwa yanka. Sara da albasarta finely. Soya albasa da apples a man shanu har sai launin ruwan kasa. Haɗa tare da Sage. Haɗa gurasa tare da ruwan lemun tsami da naman minced. Applesara apples tare da albasa. Mix da kyau.

Defrost, gut da kurkura da turkey. Endulla fata mai wuyan wuyan fata kuma haɗa ta da baya tare da sandar sandwich. Mostauki mafi yawan toppings. Ciyar da tsuntsu ta turawa cika daga tushe na ciki zuwa wuya. Sanya sauran cika a cikin wani greased form, tare da rufe tsare.

Sanya ƙasan kwanon da yadudduka biyu na tsare. Sanya turkey a tsakiya, mai. Gishiri da barkono. Yankakken naman alade a kan turkey nono. Liftauki kuma kunsa gefuna na tsare a kusa da tsuntsu, barin barin kirji a buɗe. Gasa a digiri 190 na tsawon awanni 3.

Endulla gefuna na tsare kuma tura yanki na naman alade daga turkey, ƙyale ɓawon burodi. Sanya a cikin tanda don wani mintina 30-40, yana zubar da ruwan 'ya'yan itace kullun. Soya sausages a cikin kwanon rufi. Cire turkey daga mashin, riƙe shi na ɗan lokaci akan nauyi domin ruwan 'ya'yan itace gaba ɗayan. Saka tsuntsu a kan tasa mai zafi, tare da rufe tsare da ajiye na mintina 30.

Shirya miya daga ruwan turkey sakamakon Zuba wani yanki na ruwan 'ya'yan itace a cikin kwanon rufi, cire kitsen daga farfajiya (kimanin 2 tablespoons). Zafi a kan zafi kadan, ƙara 2 tablespoons na gari. Dafa don minti 1-2, yana motsa kullun. A hankali ƙara ruwan 'ya'yan itace daga turkey don miya ɗin ba ta yi kauri sosai. Cire daga zafin rana, ƙara 2 tablespoons na sherry bushe ko tashar jiragen ruwa. Lokaci don dandana. Zuba miya a cikin jirgin ruwa mai nauyi. Ku bauta wa turkey tare da naman alade, sausages mai zafi da miya.

Turkiya - abinci na gargajiya akan tebur Kirsimeti da Sabuwar Shekara. Gasa turkey a cikin naman alade ya juya ya zama mai daɗi sosai, tare da crumpy mai ɓacin rai da cika mai dandano, kawai kuna buƙatar haƙuri kaɗan, kada ku rush kuma kar ku manta da zuba nama a kan miyar stew.

• 1 turkey (3 kg),
• Albasa 2,
• Lemun tsami 1
• Tafarnuwa 1 na kai
• 4 bay
• 10 na naman alade kyafaffen,
• man zaitun
• barkono baki.
• gishirin.

Ga lemun tsami mai:
250 g na man shanu (cire daga firiji don zama a zazzabi a ɗakin)
1 tbsp. l man zaitun
3 daga tafarnuwa,
grated zest of 2 kananan lemons da ruwan 'ya'yan itace daga gare su,
karamin gungu na faski,
barkono baki
gishirin.

Ban taɓa gajiya da yin maimaitawa ba cewa fin gwamma a ɗauki turkey daga gonar kaji, maimakon sinewy ƙauyen kyauta. Abincin mai laushi, mai taushi ana samun sa ne kawai a cikin wannan tsuntsu wanda baya gudana cikin filayen duk lokacin bazara, amma ana rufe shi a cikin keji ko gidan kaji.

• 1000. Tip na +1 (306)
• Shawara ga dukkan lokutan (104)
• Kayan dabaru na dafa abinci mai girma (84)
• Lura zuwa ga farka (121)
• Kai kanka (83)
• Developmentwaƙwalwar ƙwaƙwalwa (48)
• Kayan rayuwa (13)
• Gudanar da Lokaci (11)
• Mastery Sadarwa (9)
• Saurin karatu (3)
• Dancing (83)
• Latina (29)
• Zumba Slimming Dances (16)
• Zane Dance (7)
• Klubb dance (5)
• Go-tafi (5)
• Dance Dance (25)
• Tambaya (79)
• Bidiyon Tambaya (20)
• LiRu (2)
• Ado (6)
• Memo (25)
• Littlean uwanmu (657)
• Karnuka (35)
• “Suna rayuwa kamar cat da kare” (25)
• Dabba na (5)
• Daga rayuwar kuliyoyi -1 (154)
• Daga rayuwar kuliyoyi-2 (35)
• Ban sha'awa game da kuliyoyi (62)
• Kittens (18)
• Cats (hotuna) (233)
• Santa Barbara (37)
• Wadannan kananan dabbobi masu daraja (75)
• A Yanar Gizon Duniya (327)
• MusaSankar (32)
• Abin da ci gaba ya zo. (8)
• Kana son sanin komai (114)
• Halitta (17)
• Camfin karya da gaskiya (36)
• Ba zaku iya tunanin ba (3)
• Passion-Muzzle (44)
• Abin mamaki - kusa! (14)
• Shahan (40)
• Game da Komai (39)
• Rayuwa cikin farin ciki (661)
• Live sauki (187)
• Kayan gado, sa'a, lambobi (127)
• Holidays, hadisai (97)
• Sihiri da Siyama (72)
• Namiji da mace (46)
• Simoron (36)
• Numerology, horoscope (28)
• Ga rai (25)
• Feng Shui (17)
• Maimaitawar (2)
• Salmakal (1)
• Shine wuraren shakatawa (5)
• Haruffa Bangaskiyar (105)
• Kiwon lafiya (806)
• Taimaka wa kanka (364)
• Tausawa kai da duk dokoki (82)
• Cuta (71)
• Qigong, Taiji Quan, Taichi (63)
• Acupressure, reflexology (40)
• Shin tsufa ba murna bane? (26)
• Gyaran wahayi (9)
• Maganin gargajiya (9)
• Magungunan gabashi (4)
• Rayuwa lafiya (134)
• Magungunan Gargajiya (46)
• Jiki Tsarkarwa (42)
• Sigar da ta gabata (24)
• Isra'ila (143)
• Birane (33)
• Promasar Alkawari (10)
• Bayani mai amfani (5)
• Izravideo (19)
• Hotunan hotuna (11)
• Yoga (210)
• Hadaddiyar Yoga (123)
• Yoga ya warware matsalolin (43)
• Motsa jiki (30)
• Asanas (9)
• Yoga don yatsunsu (mudras) (7)
• Nasihu (2)
• Zama ba tare da sihiri (1175)
• Gymnastics ga fuska, motsa jiki (221)
• Salon gashi (133)
• Jafananci kyakkyawa, Dabaru na Asiya (84)
• Yin dabarun tausa (67)
• Asirin Matasa (57)
• Tsarin yanka na asali (22)
• Hanya zuwa fata mai haske (111)
• Jaka na kwaskwarima (55)
• Kayan Mara Lafiya (105)
• Matsaloli (43)
• Hanyar yin kyau (33)
• Salo (135)
• Kulawa (282)
• Dafa abinci (774)
• Yin Gasa (93)
• Side yi jita-jita (18)
• Na farko hanya (12)
• Kasa abinci (7)
• Kayan zaki (53)
• Abun ciye-ciye (119)
• Kullu Products (84)
• Ku Ci Aiki (51)
• Nama (114)
• Jirgin sama (31)
• Abin sha (76)
• Kayan lambu da 'Ya'yan itãcen marmari (115)
• Recipes (25)
• Kifi da cin abincin teku (34)
• Salads (62)
• Sauces (8)
• Sharuɗɗa (16)
• Shafuka masu amfani (11)
• Hoto (8)
• Editocin Hoto (3)
• Abinci (7)
• Hanyoyi masu amfani (7)
• Shirye-shirye (11)
• A rayuwa, dariya. (133)
• Nishadi Bidiyo (33)
• Nishadi Photo (3)
• Toys (25)
• Oh, waɗancan yaran. (27)
• Dolls 'Baby (29)
• Da kyau! (15)
• Kadawara (209)
• Saƙa (21)
• Allura (11)
• Gyara (3)
• Shin yi da kanka (83)
• Kirkira da kwalliya (37)
• Dinki (70)
• Littafin waqoqi da Baiti (242)
• Santa murfi (151)
• Karin Magana (67)
• Aphorisms da Quotes (22)
• Aiki (4)
• Bayanin Magana (1)
• Cikakken Jiki (632)
• Jikin Rana, Oxisize (120)
• Pilates (41)
• Aerobics (25)
• Callanetics (21)
• Milena. Fitness (18)
• Gym (17)
• Canza Jiki (5)
• Anatomi (1)
• Nasihu (69)
• Wasanni (Bidiyo) (88)
• Mai tsafi (40)
• Motsa jiki (233)
• Hakan
• Artists (5)
• Yanayi (5)
• Hoto (16)
• Masu daukar hoto da ayyukansu (31)
• Furanni (8)
• Photoshop (5)
• Bari mu kalubalanci kiba (552)
• Sosai a cikin Abinci (63)
• Dokar Abinci (118)
• Ku ci ku rayu. (76)
• HLS (16)
• Samfura (73)
• Rage nauyi a cikin wayo (128)
• Hanya zuwa ga madaidaiciya (103)

Yawancin matan da ke karbar bakuncin suna jin tsoron sayan turkey, duk lokacin da dafa abinci yakan zama bushe da tauri.

Amma wannan shine mafi mahimmancin sashin jikin tsuntsun mu, ba tare da ƙarin adadin kuzari ba. Wannan babban zaɓi ne ga waɗanda suka fi son abinci mai sauƙi, mai sauƙin dafa abinci.

Turkawa dafa shi bisa ga wannan girke-girke ya zama m, dadi tare da ƙanshi mai daɗin ƙanshi.

Sinadaran

• Turkey Turkeyan ciki - 700 g
• Bacon - 200 g
• Tableera horseradish - 1 tbsp.
• Tafarnuwa - 3 cloves
• Curry - 1 tsp
• Salt dandana

Bayanai

Abincin
Bauta - 4
Lokacin dafa abinci - 50 min.

Turkiyya tare da kirji. Girke-girke na hutu don dafa turkey don Kirsimeti da Sabuwar Shekara. Abincin Italiyanci

Idan ka dafa don Kirsimeti ko Sabuwar Shekara wannan turkawa mai ban sha'awa da kwanciyar rai a bisa girke-girke na abincin Italiyanci, teburinka zai yi laushi kawai!Kayayyaki turkey (zai fi kyau matashin turkey) yana yin kimanin kilo uku, gram 200 na kirji, 2 apples, 150 grams na prunes, 150 grams na harshe ko tsiran maraƙi, 150 gilan na naman alade, bakin tafarnuwa wanda ba a bayyana ba, nutmeg, bay 2, ganyen juniper da yawa, fure, gishiri, barkono dandana, 4-5 tablespoons na man shanu, rabin gilashin brandy ko cognac, rabin gilashin giya mai bushe.

Don dafa turkey bisa ga wannan girke-girke na hutu, tafasa don rabin sa'a da kirjin a baya a cikin ruwan gishiri tare da ganyen magarya biyu da kuma juniper da yawa. Peeled soaked prunes da sara da shi. Gut turkey (idan kun sayi shi tare da kayan ciki), hanta da ciki sun dace da cika, ƙona fata na turkey a kan wuta don cire ragowar gashin fuka-fuka da furen. Idan kuna so, zaku iya cire kasusuwa, amma wannan ba lallai bane. Don cikar, toya dafa shi da busassun sandnuts a cikin kwanon rufi, sanya ɗan ƙaramin man shanu a ƙasa, sannan a fasa wasu ƙwayayen, a bar ɗan chestan kirji a ciki. Cire tsaba daga cikin prunes kuma sara shi. A cikin babban tukunya, sanya yankakken tsiran alade, ƙyallen, yayyanka, yanka da naman alade, kakar tare da gishiri, barkono da nutmeg. Zuba karamin gilashin brandy a cakuda (adadin da za ku ɗanɗano), sai ku gaurayar da ta haifar ba tare da ankuyar da sinadaran ba kuma yin cakuda shima yayi daidai.

Fara turkey tare da cakuda da yakamata, a tsakiyar, idan kanaso, saka karamin tarkace, sannan a dinka turkey da farin zaren. Tsanani Karku cika turkey da yawa, in ba haka ba cikan na iya fitowa daga ciki yayin dafa abinci. Idan kanaso, zaku iya ɗaure turkey tare da dunƙule. Sanya slican yanka naman alade a saman don yin miya. Bar turkey na 'yan awanni a cikin wuri mai sanyi, sannan a haɗa tare da cakuda gishiri da barkono, a saka a cikin babban kwanon rufi ko kwanon rufi, ƙara tablespoonsan tablespoons na kayan lambu, ƙanyen fure, fure kaɗan kuma, idan ana so, headsan shugabannin tafarnuwa, ba tare da cire fata na waje ba . Dafa turkey a cikin tanda da aka riga an yi awo har zuwa digiri 180 na kimanin awanni 2 ko sama da haka, gwargwadon girman gawa. A yayyafa shi da giya ko ajiyar lokaci zuwa lokaci. Mintuna 15 kafin ƙarshen soya, ƙara yawan zafin jiki a cikin tanda ko sanya turkey a ƙarƙashin gurnani don yin ɓoyayyen ɓawon burodi. Ku bauta wa kan tebur gabaɗaya, kwanciya a kan tebur ɗin da ya dace da shi, kuma yanke kai tsaye akan teburin.

Ado tare da soyayyen dankali ko naman alade, soyayyen a man shanu da kuma kayan yaji tare da kwayoyi na Pine da raisins.

Girke-girke na hutu don dafa turkey don Kirsimeti da Sabuwar Shekara

1 pc turkey fillet
Fakitin 1 na naman alade
2 tbsp.meda
1 tsp mustard
1 tbsp ruwan 'ya'yan lemun tsami

Zafafa tanda zuwa 230 gr.

SAUCE: hada zuma, mustard da lemon tsami.

Yanke kowane filet cikin bakin ciki na bakin ciki.
Bayan haka, kowane tsiri akan yatsun ".
Kunsa guda a naman alade.
Sanya sanduna a takardar yin burodi, man shafawa tare da miya a gefe ɗaya.
Sanya a cikin tanda na mintina 15 har sai an yi ruwan sama sosai.

Na yanke “sandunan” a hankali, idan ka sare shi da kauri, to kana buƙatar gasa kadan kadan:
Mintuna 7 a gefe ɗaya, sannan jujjuya, maiko sake da miya da gasa don wani minti 7.

* Babban abu shine cewa naman alade ne mai launin ruwan kasa, turkey bazai wuce gona da iri ba, in ba haka ba zai bushe.

an aika girke girke zuwa FM "ku ciji"

• Sandwiches (32)
• Na biyu Darussan (318)
• Yin Gasa (414)
• Side yi jita-jita (77)
• Naman kaza (58)
• Abincin kayan abincin (150)
• Abun ciye-ciye (344)
  • Abinci masu zafi (127)
  • Suturar Ruwa (84)
• Nama nunannun nama (332)
• Bayani (58)
• Abin sha (25)
• Kasar Sinaci (12)
• Kayan lambu jita-jita (165)
• Darussan farko (127)
• Hutun (140)
  • Sabuwar Shekara (99)
  • Ista (14)
  • Kirsimeti (6)
  • Halloween (20)
• Kifi yi jita-jita (95)
• Salads (167)
• Sauces (26)
• Kullu na (53)

M da garin turkey fillet gasa a cikin tanda a cikin naman alade

A cewar masana kimiyya, kaji turkey jagora ne a cikin abubuwan amino acid masu amfani ga mutum, abubuwan micro da macro. Mafi yawan abin da ake ci a turkey shine fillet, amma tunda tsararren yanki na wannan tsuntsu ya ɗan bushe, domin naman yayi laushi kuma yana da daɗi ana buƙatar dafa shi daidai. Ina gayyato matan gida don su farantawa danginsu abinci kuma su dafa farar tukunyar turke da aka dafa a cikin tanda a naman alade. Ta hanyar al'ada, Na sanya hotunan mataki-mataki-mataki da kuma cikakken bayanin dukkan matakan dafa abinci.

• Filin Turkawa - 700 gr.,
• Naman alade (ko naman alade) - 350 gr.,
• Gishiri - 1 tsp,
• Kayan yaji don nama - 1 tsp,
• Lemon - cs inji mai kwakwalwa.

Kafin ka fara dafa abinci, Ina son bayar da wasu nasihu.

Domin dafa filletin naman alade na naman alade don abincin dare, ban da manyan kayan abinci, buƙatar kawai ƙarin lokacin kyauta da yanayi mai kyau.

Don shirya wannan tasa, zaka iya amfani da turkey ba kawai, har ma da kaji.

Madadin naman alade, zaku iya ɗaukar man alade na yau da kullun ba tare da nama mai nama ba, kamar yadda na yi a wannan lokacin. Hakanan ya zama mai daɗi sosai. Abinda kawai, kafin yankan, Ina ba ku shawara ku riƙe kitsen kadan a cikin injin daskarewa.

Kuna iya amfani da kowane kayan yaji don nama, ko da cakuda talakawa zasuyi.

Sabili da haka, zamu fara dafa abinci da farko fillet din turkey yana buƙatar wankewa da bushe tare da tawul takarda.

Abu na gaba, yanke naman tare da firam ɗin tare da sanduna na bakin ciki da tsawo tare da girman hoto.

Salt da yankakken fillet, yayyafa tare da ganye mai ƙanshi kuma bar zuwa salting minti goma.

Sannan, matsi ruwan 'ya'yan lemun tsami rabin lemun tsami a jikin naman, sai a gauraya a bar shi ya kara marin sauran minti goma.

A wannan lokacin, zamu sami lokaci don shirya naman alade ko naman alade. Yanke samfurin abin da kuka zaɓa cikin yanka na bakin ciki.

Sa’an nan, kadan ya buge su da guduma ta dafa abinci.

Bayan haka, ɗauki wani ɗan tukunya turkey ɗin sai a cukeshi da naman alade (naman alade). A sakamakon haka, mun sami kyawawan kananan Rolls.

Sanya murfin turkey a cikin naman alade a takardar takardar da aka rufe da kwano. Oƙarin sanya abubuwan mirgine nama a hankali ga juna.

Mun sanya burodin da aka dafa da nama a cikin tanda mai zafi kuma mu gasa a kan matsakaici na rabin sa'a.

Wannan shi ne abin da muka sami nama a cikin abin da aka gama. Tashin kitse ya soyu kuma ya zama mai kauri kuma mai taushi, turkey fillet din kanta kawai an ɗanyi launin ruwan ne kuma godiya ga mai ya zama mai daɗi, mai laushi, mai taushi da taushi.

Muna tura filletin turkey mai laushi mai daɗi a cikin naman alade zuwa farantin kuma gabatar da kwano ga masu cin abinci.

Ga kuma wani zaɓi don bayar da nama tare da dankalin da aka dafa da dankalin turawa.

Abincin ci gaba ga duka.

Dole ne ku shiga ciki don sanya ra'ayi.

1. 
   L Anderson Healing raunuka, Lafiya Jiki - Jagora mai cikakken bayani ga marasa lafiya da ke fama da ciwon sukari, Dementia, ko injiniya da Kulawa dasu, SYNTEG - Moscow, 2016. 468 p.
2. 
   Shustov S. B., Baranov V. L., Halimov Yu. Sh. Clinical endocrinology, Kamfanin Labaran Kiwon lafiya - M., 2012. - 632 p.
3. 
   Peters-Harmel E., Matur R. ciwon sukari mellitus. Ganowa da magani, Aiki - M., 2012. - 500 c.
4. Danilova, N.A. Ciwon sukari. Dokokin adana cikakken rayuwa / N.A. Danilova. - M.: Vector, 2013 .-- 224 p.

Bari in gabatar da kaina. Sunana Elena. Na kasance ina aiki a matsayin endocrinologist fiye da shekaru 10. Na yi imanin cewa a halin yanzu ni ƙwararre ne a fagen aikina kuma ina so in taimaka wa duk baƙi zuwa shafin don warware matsalolin da ba ayyuka sosai. Duk kayan aikin don wurin yanar gizon an tattara su kuma ana aiwatar dasu da kyau don isar da sanarwa gwargwadon iko. Kafin amfani da abin da aka bayyana akan gidan yanar gizon, tattaunawa mai mahimmanci tare da kwararru koyaushe wajibi ne.

Mataki zuwa mataki girke-girke tare da hoto

Ina matukar son dafa abinci da yawa na filletar turkey. A cikin wannan girke-girke, na yanke shawarar yin gwaji da ba da sabon tasa ƙanshin ƙanshi na ƙanshin nama da ruwan ɗumi. Duk gida suna ƙaunar turkey dafa shi ta sabuwar hanya.

Don shirya wannan tasa za mu buƙaci abubuwa masu sauƙin sauƙi - turkey, naman alade, tafarnuwa da soya miya, har da kayan yaji don ɗanɗano.

Yanke naman turkey cikin cubes kamar 5 by 1.5 santimita a fadin fibers. Sanya kayan nama a cikin kwano, kullun tare da waken soya, tafarnuwa, baƙar fata da ganye. Haɗa komai kuma bar don minti 20-25.

Kowane yanki na pickled turkey fillet kunsa da naman alade.

Sanya turkey a cikin naman alade a cikin kwanon yin burodi kuma saka a cikin tanda, mai tsanani zuwa digiri 200 don minti 30-40.

Ku bauta wa irin wannan turkey tare da jita-jita masu sauƙi da salati kayan lambu.

Sinadaran kayan abinci don Turkawa:

• Turkiyya - 1 pc.
• Gishiri (kamar) - 180 g
• Mustard (hatsi) - 75 g
• Albasa (+ 75g busassun albasa don gishiri, idan ba haka ba, to ana iya maye gurbinsu da sabo) - 1 pc.
• Zira (ko cumin) - 2 tbsp. l
• Baƙar fata (Peas - don gishiri, + ƙasa - don turkey) - 2 tbsp. l
• Juniper (ko albasa) - 6 inji mai kwakwalwa.
• Ganyen bay - 6 inji mai kwakwalwa.
• Ruwan farin giya (gilashin 1.5 - a cikin marinade, gilashin 1 - don yin burodi) - gilashin 2.5.
• Mayonnaise (dandana, spoan cokali na cokali)
• Kayan yaji (paprika, kaji na kayan yaji)
• Apple (m) - inji mai kwakwalwa 4-5.
• Prunes - 200 g
• Tafarnuwa (kai) - 1 pc.
• Rosemary
• Sage

Girke-girke "Festive Stuffed Turkey":

Duk asirin turkey mai daɗi shine a bari ya bushe. Don yin wannan, dole ne a saka shi cikin ruwan gishiri. Muna ɗaukar babban ƙarfin - kwano ko guga, gwargwadon girman turkey.

Mun yada shi tare da jakar filastik mai girma da ƙarfi.

Yanzu mun sa tukunya mai ɗanɗano, abin ɗorawa da aka wanke. Yana da kyau a auna shi da farko, saboda wannan zai taimaka maka gano tsawon lokacin da za a yi gasa.

Mun shirya mafita mai gishiri: kawo 1 lita na ruwa a tafasa, ƙara 170 g na gishiri, albasa bushe, ƙwayar mustard, Peas, cumin ko ƙwayar caraway, juniper ko cloves da lavrushka. Dama har sai gishiri ya narke. Sanya lita 4 na ruwa (sanyi) da gilashin giya 1.5 a cikin kwanon ruɓa.

Zuba turkey tare da bayani mai dumi.

Mun rufe jaka, matsi sosai kamar yadda zai yiwu kuma sanya turkey a cikin sanyi na kwana biyu.

Yanzu yana da matukar muhimmanci a san tsawon lokacin da yake buƙatar yin gasa. Lokacin yin burodi ya dogara da girman tsuntsu. Har zuwa 5.5 kg - tanda na tsawon awanni 3, daga 5.5 zuwa 6.5 - 3 da 3/4, daga 6.5 zuwa 8 kg - 4 hours, daga 8 zuwa 9 kg - 4.5 hours kuma daga 9 zuwa 10.5 kg - 5 hours. Ina tsammanin cewa yawancinku ba za ku so yin gasa babban tsuntsu ba. Idan kana son yin gasa ba tare da cikawa ba, to ka cire 0.25 zuwa 0.5 awanni daga lokacin dafa abinci.

A ranar dafa abinci, yin lasafta lokacin da ya kamata a saka tsuntsu a cikin tanda, kunna tanda a 170-175 *. Kurkura tsuntsu da sanya shi a cikin murfin murhu. Bayan haka, sai a daɗa tablespoonsan tablespoons kaɗan na mayonnaise da gishiri, barkono, paprika da kayan yaji kuma a shafa turkey a ciki da waje. Yanzu tana buƙatar ɗaukar kaya. Ina ɗaukar apples mai tsami da prunes a yanka zuwa sassa 8. Da fari dai, Ina son bakuna gasa, kuma abu na biyu, suna taimakawa ci gaba da turkey. Akwai mutanen da suke cika turkawar da buhunan shinkafa ko burodi, amma waɗannan abubuwan cika kawai suna shayar da duk kayan maye daga nama. Lokacin da aka cika turkey, ƙara albasa, yankakken cikin sassa da yawa, shugaban tafarnuwa, sprigs na Rosemary da sage da gilashin giya 1 a cikin jita-jita.

Bayan haka, sai a tsare komai kuma a sanya tsuntsu a cikin tanda.

Sa'a daya kafin turkey yakamata a shirye, cire foil daga cikin kwanon, a fitar da kwalliyar tare da karamin kofin ko mai dafa abinci don ya kasance a cikin kwano na kimanin 2-3 cm (ba za ku iya zuba romon ɗin ba, amma ɗaukar shi kuma ku sa tsuntsu ya zuba shi) , haɓaka zafin jiki na tanda zuwa 190 * kuma bar shi gasa kyawawan ɓawon burodi.

Muna bauta wa kuma kar ku manta da yin hoto mai ban mamaki, kamar yadda na manta bana! Abin ci!
Bauta nama turkey yana da dadi sosai tare da cranberry jam miya, girke-girke wanda zan girka nan da nan.

Littafin koyarwa

• Preheat tanda zuwa 220 ° C. A farkon rabin awa, zaka buƙaci dafa turkey a wannan zafin, sannan ka rage shi zuwa 190 ° C.
• Cushe turkey tare da lemun tsami, albasa, tafarnuwa, bay ganye da thyme. Daga wuyan, kun kuma buƙatar saka shaƙewa. Yada sauran cikar a cikin ɗan kwanon ruɓa mai zurfi a cikin tukunyar tukunya.
• Sanya naman alade a kan nono turkey, sannan ku rufe shi da tsare.
• Cook har na tsawon awanni 3, rabin awa kafin a dafa abinci, a cire tsare don naman alade da turkey din suyi launin ruwan kasa.
• Bincika cewa an dafa turkey (lokacin da zazzage mafi girman ɓangare na cinya da kirji, ruwan 'ya'yan itace ya kamata a nuna m), sannan a cire shi daga tanda, a hankali a rufe da tsare kuma a ajiye "hutawa" na rabin sa'a, sannan a yi hidima.

A shekara ta 47, an gano ni da ciwon sukari na 2. A cikin 'yan makonni kaɗan na sami kusan kilo 15. Rage jiki, bacci, jin rauni, hangen nesa ya fara zama.

Lokacin da na cika shekaru 55, na riga na saka kaina da insulin, komai yayi dadi sosai. Cutar ta ci gaba da ci gaba, rikicewar lokaci ya fara, motar asibiti ta dawo da ni daga duniya ta gaba. Duk lokacin da nayi tunanin cewa wannan lokacin zai zama na karshe.

Duk abin ya canza lokacin da 'yata ta bar ni in karanta labarin guda a kan Intanet. Ba za ku iya tunanin irin yadda nake gode mata ba. Wannan labarin ya taimaka mini in kawar da ciwon sukari gaba daya, cutar da ba a iya Magani. Shekaru 2 na ƙarshe na fara motsawa, a cikin bazara da lokacin rani Ina zuwa ƙasar kowace rana, girma tumatir kuma sayar da su a kasuwa. Aan uwana sun yi mamakin yadda nake ci gaba da komai, inda ƙarfi da ƙarfi ke fitowa, amma har yanzu ba su yarda cewa ina da shekara 66 ba.

Wanene yake so ya rayu tsawon rai, mai kuzari kuma ya manta da wannan mummunan cutar har abada, ɗauki mintuna 5 kuma karanta wannan labarin.