Nau'in nau'in ciwon sukari na 2

Ana amfani da ginger sau da yawa don nau'in ciwon sukari na 2 a matsayin hypoglycemic. Amma yaya ake amfani dashi? Me yasa wasu masu ciwon sukari za su iya amfani da shi ba tare da matsaloli ba, yayin da wasu ke tilastawa neman wasu hanyoyi don rage sukari?

Tare da nau'in ciwon sukari na 2, yana da mahimmanci ga marasa lafiya su bi abincin da kuma kula da amfani da magunguna wanda likitan halartar ya tsara. Wannan nau'in cutar yana da kyau saboda ana iya sarrafa sukari ba kawai tare da kwayoyi ba, har ma ta hanyar lura da abincin. Sau da yawa, yana godiya ga halayen abinci mai gina jiki waɗanda mutane zasu iya daidaita matakan glucose na jini. Ga masu ciwon sukari, abinci mai gina jiki na iya zama madadin magunguna. Abubuwan warkarwa na warkarwa na ginger don matsalolin lafiya da yawa an daɗe da sanin su. Baya ga duk fa'idodin ta, endocrinologists suna jaddada abu ɗaya - zaka iya amfani da ginger don kamuwa da cutar siga. Abin da kuke buƙatar tunawa don amfani da ginger don ciwon sukari na 2?

A cikin lura da cutar, ana amfani da tushen ginger. Ana amfani dashi a cikin rassa daban-daban na maganin gargajiya. Tare da taimakonsa, samun nasarar rasa nauyi, ya kamata a lura cewa masu ciwon sukari na 2 suna yawan haifar da wannan. Hakanan, ana amfani da tushen wannan shuka, tare da ruwan lemo, don magance daskararru da sauransu. Shin ɗanyen ciki yana da amfani ga ciwon sukari na 2, kuma menene amfaninta?

1. Yana taimakawa rage yawan sukari na jini.
2. Abubuwan da ke warkar da wannan tushen kuma suna kwance cikin gaskiyar cewa yana aiki azaman anti-mai kumburi da wakili mai warkarwa.
3. Lokacin da aka kula da shi tare da ginger, narkewa yana inganta sosai.
4. Yana taimaka wajan hanzarta ɗauka da sauri, wanda yake da matukar muhimmanci a wannan cuta, saboda nau'in 2 da nau'in 1 na ciwon suga ana saninsa da ƙarancin jijiyoyin jini.
5. Tare da shi, marasa lafiya suna inganta yanayin tasoshin jini, suna ƙarfafa ganuwar su.
6. Abubuwan da ke da amfani na shuka su ne cewa kwayayen da ke ɗauke da ciwon sukari na 2 na taimaka wajan ɓarke ​​wuraren kwalliyar cholesterol.
7. Sau da yawa, ciwon sukari shine sanadin ƙaruwa da gajiya. A wannan yanayin, tushen shuka yana da amfani don ɗauka azaman tonic. Yana bada karfi da karfi ga mutum.

A bayyane yake cewa akwai tushen kawai - wannan shawara ce mara ma'ana, tunda tana da dandano mai daɗi, kuma akwai haushi mai yawa a ciki. Ana amfani dashi da ƙarfi a cikin nau'in shayi, ruwan 'ya'yan itace, salads da ginger kuma, ana iya haɗa abubuwa da yawa.

Yaya za a ɗauki ginger don ciwon sukari? An gabatar da wasu girke-girke a ƙasa.

• Amfani da wannan samfur a cikin hanyar na shayi. Girke-girke na irin wannan abin sha mai sauki ne. Don yin wannan, tafasa ruwa, shafa tushen shuka, idan baku saya ba ta cikin foda, to sai ku nace tushen a thermos. Ya nace kusan awa 2, to a shirye don amfani. Sha shayi a cikin rabin gilashi kafin kowane abinci rabin sa'a kafin cin abinci. Don dandano, zaku iya ƙara dropsan saukad da ruwan lemon tsami.
• Hakanan za'a iya jiyya don ciwon sukari lokacin amfani ruwan 'ya'yan itace tushen tsirrai. Don yin wannan, kuna buƙatar siyan tushen gaba ɗaya (foda ɗin da aka gama ba zai yi aiki ba), a wanke kuma a tsabtace shi, saƙa, sannan matsi. Zai fi kyau a yi wannan tare da ɗanɗano, ruwan 'ya'yan itace ya ratsa ta da kyau. A cikin gauze, tushen foda yana buƙatar a matse shi da kyau, ruwan 'ya'yan itace kaɗan zai juya. Ya isa a kara shi a ruwa ko shayi sau 2 a sau biyu a rana.
• Yadda ake ɗaukar ginger don kamuwa da cutar siga a cikin letas? Zai fi kyau a haɗe tare da salatin kayan lambu da man kayan lambu. Mayonnaise da nama, cuku, kai ga wuce haddi, wanda tare da nau'in cuta 2 ba shi da amfani. Girke-girke na salatin: kuna buƙatar ƙara ginger da kabeji, karas, albasa kore, kakar tare da mai.
• Zai kuma ƙara daɗin taɓawa daga aikatawa salatindaga Boiled beets, salted kokwamba da tafasasshen kwai. Duk kayan sinadaran an murkushe su da ɗan grater, ƙara kadan ginger tushen foda. Gyada da tafarnuwa kuma suna aiki sosai acikin wannan salatin.
• Abubuwan da ke da amfani zasu bayyana a cikin salatin karas (guda biyu), kwayoyi (6-7 inji), qwai (2 inji mai kwakwalwa), tafarnuwa da cuku mai tsami (1 pc). Plantara ƙwayar shuka ta foda.

Dole ne a tuna cewa lokacin da ake kula da wannan shuka, ƙwayoyin da ke rage sukari ya kamata a daidaita su. In ba haka ba, zaku iya rage matakin jini da yawa sosai, wanda zai haifar da hauhawar jini.

Baya ga kaddarorin warkarwa, shan ginger a cikin ciwon sukari na iya zama haɗari. Contraindications don ciwon sukari sune kamar haka:

• Kasancewar cututtukan zuciya. Tushen ingeranyen ciki yana kunna aikin wannan tsoka, yana tilasta shi yayi aiki mai ƙarfi, wanda ke haifar da saurin haɓakawa da haɓaka kaya a cikin zuciya.
• Shin za a iya amfani da ingeran tsakani ne yayin lokacin shaƙatawa da shayarwa? Tabbas ba haka bane!
• Shin yana da amfani don amfani da ginger ga masu ciwon sukari da cututtukan gastrointestinal? Wannan tushen yana cutar da mucous membrane na narkewa kamar jijiyoyi. Idan akwai wata cuta ta hanyar narkewa, zai fi kyau mu guji amfani da shi a abinci. Yin amfani da shi sosai zai haifar da zubar jini.
• Idan akwai raunuka na fili, wuraren zubar da jini, an haramta gantanwa. Wannan abu ya rikitar da aikin platelet, wanda ba zai dakatar da zub da jini ba. Ya ƙunshi gingerol, wanda ke rage yawan gani da jini.
• Abubuwan da ke da amfani a cikin kayan zaki a cikin ciwon sukari ba su tabbatar da amfani da su ba cikin cholelithiasis.
• Shan magunguna masu ƙarfi da ke tattare da cuta shima babban abu ne ga tushen amfani. A wannan yanayin, ana buƙatar soke magungunan ko kuma sake duba sashi ɗin.

Yana da mahimmanci a tuna cewa yawan amfani da tushen a abinci yana haifar da amsawar garkuwar jiki a cikin nau'in rashin lafiyan, tashin zuciya na iya haɓakawa tun kafin amai.

1. 
   Radkevich V. Ciwon sukari mellitus: rigakafin, bayyanar cututtuka, magani. Moscow, 1997.
2. 
   Kasatkina E.P. Ciwon sukari a cikin yara: monograph. , Magunguna - M., 2011 .-- 272 p.
3. 
   Nikolaychuk, L.V. girke-girke na 1000 ga marasa lafiya da ke fama da ciwon sukari mellitus / L.V. Nikolaychuk, N.P. Zubitskaya. - M.: Littafin Gidan, 2004. - 160 p.

Bari in gabatar da kaina. Sunana Elena. Na kasance ina aiki a matsayin endocrinologist fiye da shekaru 10. Na yi imanin cewa a halin yanzu ni ƙwararre ne a fagen aikina kuma ina so in taimaka wa duk baƙi zuwa shafin don warware matsalolin da ba ayyuka sosai ba. Duk kayan don rukunin yanar gizon an tattara su kuma ana aiwatar dasu da kyau don isar da sanarwa gwargwadon iko. Kafin amfani da abin da aka bayyana akan gidan yanar gizon, tattaunawa mai mahimmanci tare da kwararru koyaushe wajibi ne.